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    <title>Time For A Lil R and R...</title>
    <link>https://nillapleaze.com</link>
    <description>Time For A Lil R and R... is a comedy talk show podcast. 

Everyone can agree that today's politically correct environment is too oppressive to have any meaningful conversations.  There is a constant tip-toeing around relevant topics because everyone is trying their best not too offend any one... ever.

So, The R and R Crew got together one day and decided to say, &quot;fuck that&quot;!

The R and R Crew consists of Swag A. Licious, Anonymous and The Damn David Gamble; and this is their attempt to heal all some of America's social wounds with hate! 

Enjoy!</description>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Time For A Lil R and R... hosted by Swag A. Licious, Anonymous, Damn David Gamble</itunes:subtitle>
    <itunes:author>Swag A. Licious, Anonymous, Damn David Gamble</itunes:author>
    <itunes:summary>Time For A Lil R and R... is a comedy talk show podcast. 

Everyone can agree that today's politically correct environment is too oppressive to have any meaningful conversations.  There is a constant tip-toeing around relevant topics because everyone is trying their best not too offend any one... ever.

So, The R and R Crew got together one day and decided to say, &quot;fuck that&quot;!

The R and R Crew consists of Swag A. Licious, Anonymous and The Damn David Gamble; and this is their attempt to heal all some of America's social wounds with hate! 

Enjoy!</itunes:summary>
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    <copyright>Copyright 2018 Time For A Lil R and R...</copyright>
    <managingEditor>podcast@blubrry.com (Blubrry Podcasting)</managingEditor>
    <itunes:owner>
      <itunes:name>Swag A. Licious, Anonymous, Damn David Gamble</itunes:name>
      <itunes:email>podcast@blubrry.com</itunes:email>
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      <title>Time For A Lil R and R...</title>
      <description>These are the exact wrong conversations to have with anyone at any time!</description>
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    <itunes:category text="Comedy" />
    <itunes:category text="News &amp; Politics" />
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="History" />
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    <pubDate>Mon, 22 Oct 2018 16:38:33 -0400</pubDate>
    <itunes:explicit>yes</itunes:explicit>
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      <title>S3. Episode 1.0 (full) - A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma</title>
      <link>http://nillapleaze.com/s3-episode-1-0-full-a-plugged-derailment-stoned-driving-and-the-nigga-dilemma/</link>
      <guid>http://www.blubrry.com/time_for_a_lil_r_and_r_/2303737/s3-episode-10-full-a-plugged-derailment-stoned-driving-and-the-nigga-dilemma/</guid>
      <dc:creator>Swag A. Licious, Anonymous, Damn David Gamble</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 24 Aug 2014 12:26:12 -0400</pubDate>
      <description>NillaPleaZe.com presents: Time For A Lil R and Râ€¦ Â  S3. Episode 1.0 (full) â€“ A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma S3. E 1.1 â€“ Vinegar Introductions - Gamble tells us what, exactly, makes the best barbecue.â€¦</description>
      <content:encoded><![CDATA[NillaPleaZe.com presents: Time For A Lil R and Râ€¦ Â  S3. Episode 1.0 (full) â€“ A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma S3. E 1.1 â€“ Vinegar Introductions - Gamble tells us what, exactly, makes the best barbecue.â€¦]]></content:encoded>
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      <itunes:duration>1:13:48</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:author>Swag A. Licious, Anonymous, Damn David Gamble</itunes:author>
      <itunes:subtitle>NillaPleaZe.com presents: Time For A Lil R and R... Â  S3. Episode 1.0 (full) - A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma    S3. E 1.1 - Vinegar Introductions - Gamble tells us what, exactly, makes the best barbecue.</itunes:subtitle>
      <itunes:summary>NillaPleaZe.com presents:
Time For A Lil R and R...
Â 
S3. Episode 1.0 (full) - A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma



S3. E 1.1 - Vinegar Introductions -
Gamble tells us what, exactly, makes the best barbecue. Anonymous tells us why he didnâ€™t have pictures of the couple that invited him to their wedding in Montana. While Swag begins to deflect the conversation away from butt-holes.

S3. E 1.2 - Derailed By Plugs - 
Swag continues the quest to steer the conversations away from butt-holes. Gamble tells us, exactly, what he hasnâ€™t done yet; and what, exactly, makes him feel GOOD. While Anonymous reminds us all that â€œyetâ€ is just one letter away from â€œyesâ€. Then, just when you thought it was over, the derailment accidentally segues back into itselfâ€¦

S3. E 1.3 - Too Stoned For What? -
Swag believes that it is impossible to be too stoned to do anything. Gamble thinks that being high is too stoned to drive. Then Anonymous reminisces about his old college days of having to be the reliable DD.

S3. E 1.4 - The &quot;Nigga&quot; Dilemma -
After Anonymous and Gamble correct Swag on his pronunciationâ€¦ Gamble educates us about how useful â€œraincloudsâ€ can be. Swag then tries to talk about an article titled â€œThe Nigger in The White Houseâ€ and the internet â€˜s reaction to it; along with a video featuring Paul Mooney and his opinions. Right after The Crew debates the 2 racial instances, Anonymous tells us whoâ€™s really running the country..

S3. E 1.5 - The Campaign Outro -
Gamble gives us a funny story. Swag explains the new website NillaPleaZe.com, then Anonymous tells us exactly what the campaign is all about.</itunes:summary>
    </item>
    <item>
      <title>S3. Episode 1.5 - The Campaign Outro</title>
      <link>http://nillapleaze.com/s3-episode-1-5-the-campaign-outro/</link>
      <guid>http://www.blubrry.com/time_for_a_lil_r_and_r_/2303736/s3-episode-15-the-campaign-outro/</guid>
      <dc:creator>Swag A. Licious, Anonymous, Damn David Gamble</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 24 Aug 2014 11:33:56 -0400</pubDate>
      <description>Time For A Lil R and Râ€¦ Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - S3. Episode 1.5 â€“ The Campaign Outro - Gamble gives us a funny story. Â Swag explains the new website NillaPleaZe.com, thenâ€¦</description>
      <content:encoded><![CDATA[Time For A Lil R and Râ€¦ Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - S3. Episode 1.5 â€“ The Campaign Outro - Gamble gives us a funny story. Â Swag explains the new website NillaPleaZe.com, thenâ€¦]]></content:encoded>
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      <itunes:duration>0:07:11</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:author>Swag A. Licious, Anonymous, Damn David Gamble</itunes:author>
      <itunes:subtitle>Time For A Lil R and R...  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma -  S3. Episode 1.5 â€“ The Campaign Outro -   Gamble gives us a funny story. Â Swag explains the new website NillaPleaZe.com,</itunes:subtitle>
      <itunes:summary>Time For A Lil R and R...

Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma -

S3. Episode 1.5 â€“ The Campaign Outro -


Gamble gives us a funny story. Â Swag explains the new website NillaPleaZe.com, then Anonymous tells us exactly what the campaign is all about.</itunes:summary>
    </item>
    <item>
      <title>S3.  Episode 1.4 - The â€œNiggaâ€ Dilemma</title>
      <link>http://nillapleaze.com/s3-episode-1-4-the-nigga-dilemma/</link>
      <guid>http://www.blubrry.com/time_for_a_lil_r_and_r_/2302576/s3-episode-14-the-nigga-dilemma/</guid>
      <dc:creator>Swag A. Licious, Anonymous, Damn David Gamble</dc:creator>
      <category>Podcast</category>
      <pubDate>Sat, 23 Aug 2014 11:44:16 -0400</pubDate>
      <description>Time For A Lil R and Râ€¦ Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - Â  S3. Episode 1.4 â€“ The â€œNiggaâ€ Dilemma - Â  Â  Â After Anonymous and Gamble correct Swag on his pronunciationâ€¦ Gambleâ€¦</description>
      <content:encoded><![CDATA[Time For A Lil R and Râ€¦ Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - Â  S3. Episode 1.4 â€“ The â€œNiggaâ€ Dilemma - Â  Â  Â After Anonymous and Gamble correct Swag on his pronunciationâ€¦ Gambleâ€¦]]></content:encoded>
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      <itunes:duration>0:15:32</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:author>Swag A. Licious, Anonymous, Damn David Gamble</itunes:author>
      <itunes:subtitle>Time For A Lil R and R...  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - Â  S3. Episode 1.4 - The &quot;Nigga&quot; Dilemma -    Â  Â  Â After Anonymous and Gamble correct Swag on his pronunciation...</itunes:subtitle>
      <itunes:summary>Time For A Lil R and R...

Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma -
Â 
S3. Episode 1.4 - The &quot;Nigga&quot; Dilemma -



Â  Â  Â After Anonymous and Gamble correct Swag on his pronunciation... Gamble educates us about how useful &quot;rainclouds&quot; can be. Â Swag then tries to talk about an article titled â€œThe Nigger in The White Houseâ€ and the internet â€˜s reaction to it; along with a video featuring Paul Mooney and his opinions. Â Right after The Crew debates the 2 racial instances, Anonymous tells us whoâ€™s really running the country..
Click here to read the original article in it's entirety</itunes:summary>
    </item>
    <item>
      <title>S3. Episode 1.3 - Too Stoned For What?</title>
      <link>http://nillapleaze.com/s3-episode-1-3-too-stoned-for-what/</link>
      <guid>http://www.blubrry.com/time_for_a_lil_r_and_r_/2298929/s3-episode-13-too-stoned-for-what/</guid>
      <dc:creator>Swag A. Licious, Anonymous, Damn David Gamble</dc:creator>
      <category>Podcast</category>
      <pubDate>Wed, 20 Aug 2014 10:50:23 -0400</pubDate>
      <description>Time For A Lil R and Râ€¦ Â  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - Â  S3. Episode 1.3 â€“ Too Stoned For What? Â  Â  Â Swag believes that it is impossible to be tooâ€¦</description>
      <content:encoded><![CDATA[Time For A Lil R and Râ€¦ Â  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - Â  S3. Episode 1.3 â€“ Too Stoned For What? Â  Â  Â Swag believes that it is impossible to be tooâ€¦]]></content:encoded>
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      <itunes:duration>0:11:08</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:author>Swag A. Licious, Anonymous, Damn David Gamble</itunes:author>
      <itunes:subtitle>Time For A Lil R and R... Â  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - Â  S3. Episode 1.3 - Too Stoned For What?   Â  Â  Â Swag believes that it is impossible to be too stoned to do anything.</itunes:subtitle>
      <itunes:summary>Time For A Lil R and R...
Â 
Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma -
Â 
S3. Episode 1.3 - Too Stoned For What?


Â  Â  Â Swag believes that it is impossible to be too stoned to do anything. Gamble thinks that being high is too stoned to drive. Then Anonymous reminisces about his old college days of having to be the reliable DD.</itunes:summary>
    </item>
    <item>
      <title>S3. Episode 1.2 - Derailed By Plugs</title>
      <link>http://nillapleaze.com/s3-episode-1-2-derailed-by-plugs/</link>
      <guid>http://www.blubrry.com/time_for_a_lil_r_and_r_/2296933/s3-episode-12-derailed-by-plugs/</guid>
      <dc:creator>Swag A. Licious, Anonymous, Damn David Gamble</dc:creator>
      <category>Podcast</category>
      <pubDate>Tue, 19 Aug 2014 09:29:01 -0400</pubDate>
      <description>Time For A Lil R and Râ€¦ Â  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - Â  S3. 1.2 â€“ Derailed By Plugs Â  Â  Â Swag continues the quest to steer the conversations away from butt-holes.â€¦</description>
      <content:encoded><![CDATA[Time For A Lil R and Râ€¦ Â  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - Â  S3. 1.2 â€“ Derailed By Plugs Â  Â  Â Swag continues the quest to steer the conversations away from butt-holes.â€¦]]></content:encoded>
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      <itunes:duration>0:14:45</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:author>Swag A. Licious, Anonymous, Damn David Gamble</itunes:author>
      <itunes:subtitle>Time For A Lil R and R... Â  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma - Â  S3. 1.2 - Derailed By Plugs   Â  Â  Â Swag continues the quest to steer the conversations away from butt-holes.</itunes:subtitle>
      <itunes:summary>Time For A Lil R and R...
Â 
Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma -
Â 
S3. 1.2 - Derailed By Plugs


Â  Â  Â Swag continues the quest to steer the conversations away from butt-holes. Gamble tells us, exactly, what he hasnâ€™t done yet; and what, exactly, makes him feel GOOD. While Anonymous reminds us all that â€œyetâ€ is just one letter away from â€œyesâ€. Then, just when you thought it was over, the derailment accidentally segues back into itselfâ€¦</itunes:summary>
    </item>
    <item>
      <title>S3. Episode 1.1 - Vinegar Introductions</title>
      <link>http://nillapleaze.com/s3-episode-1-1-vinegar-introductions/</link>
      <guid>http://www.blubrry.com/time_for_a_lil_r_and_r_/2295706/s3-episode-11-vinegar-introductions/</guid>
      <dc:creator>Swag A. Licious, Anonymous, Damn David Gamble</dc:creator>
      <category>Podcast</category>
      <pubDate>Mon, 18 Aug 2014 13:38:07 -0400</pubDate>
      <description>Time For A Lil R and Râ€¦ Â  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma Â  S3. 1.1 â€“ Vinegar Introductions Â  Â  Â Gamble tells us what, exactly, makes the best barbecue. Anonymous tells us whyâ€¦</description>
      <content:encoded><![CDATA[Time For A Lil R and Râ€¦ Â  Â  Â  Â A Plugged Derailment, Stoned Driving, and The â€œNiggaâ€ Dilemma Â  S3. 1.1 â€“ Vinegar Introductions Â  Â  Â Gamble tells us what, exactly, makes the best barbecue. Anonymous tells us whyâ€¦]]></content:encoded>
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      <itunes:duration>0:21:44</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:author>Swag A. Licious, Anonymous, Damn David Gamble</itunes:author>
      <itunes:subtitle>Time For A Lil R and R... Â  Â  Â  Â A Plugged Derailment, Stoned Driving, and The &quot;Nigga&quot; Dilemma Â  S3. 1.1 - Vinegar Introductions   Â  Â  Â Gamble tells us what, exactly, makes the best barbecue.</itunes:subtitle>
      <itunes:summary>Time For A Lil R and R...
Â 
Â  Â  Â A Plugged Derailment, Stoned Driving, and The &quot;Nigga&quot; Dilemma
Â 
S3. 1.1 - Vinegar Introductions


Â  Â  Â Gamble tells us what, exactly, makes the best barbecue. Anonymous tells us why he didnâ€™t have pictures of the couple that invited him to their wedding in Montana. While Swag begins to deflect the conversation away from butt-holes.

Â  Â  Â Enjoy!
Click here to see the full &quot;I'm not racist&quot; video clip by InfraBren</itunes:summary>
    </item>
    <item>
      <title>S2. Episode 12 - Technical Difficulties</title>
      <link>http://nillapleaze.com/s2-episode-12-technical-difficulties/</link>
      <guid>http://www.blubrry.com/time_for_a_lil_r_and_r_/2261653/s2-episode-12-technical-difficulties/</guid>
      <dc:creator>Swag A. Licious, Anonymous, Damn David Gamble</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 06 Jul 2014 13:34:41 -0400</pubDate>
      <description>Time For A Lil R and Râ€¦ Healing with hate. This podcast contains the exact wrong conversations to have with anyone at any time! S2. E12 â€“ Technical Difficulties The Crew and their website crashed after Swag forgot to payâ€¦</description>
      <content:encoded><![CDATA[Time For A Lil R and Râ€¦ Healing with hate. This podcast contains the exact wrong conversations to have with anyone at any time! S2. E12 â€“ Technical Difficulties The Crew and their website crashed after Swag forgot to payâ€¦]]></content:encoded>
      <enclosure url="https://media.blubrry.com/time_for_a_lil_r_and_r_/content.blubrry.com/time_for_a_lil_r_and_r_/RandR_S2_E_12_TechnicalDifficulties.mp3" length="30173385" type="audio/mpeg" />
      <itunes:duration>0:35:55</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:author>Swag A. Licious, Anonymous, Damn David Gamble</itunes:author>
      <itunes:subtitle>Time For A Lil R and Râ€¦ Healing with hate. This podcast contains the exact wrong conversations to have with anyone at any time!  S2. E12 - Technical Difficulties The Crew and their website crashed after Swag forgot to pay the bill... </itunes:subtitle>
      <itunes:summary>Time For A Lil R and Râ€¦
Healing with hate. This podcast contains the exact wrong conversations to have with anyone at any time!

S2. E12 - Technical Difficulties
The Crew and their website crashed after Swag forgot to pay the bill...
This is a snip it of the episode that was under-construction before the plug got pulled.
Topics go from Gamble's new house, to Swag's new stage name, to Anonymous spilling liberal ideas from his mouth...
Enjoy!</itunes:summary>
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