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    <title>The Culture Soup Podcast®️</title>
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    <description>This show airs in 70+ countries and boasts more than 315 episodes.  It can be streamed on Apple Podcast and is in audio and video formats and it can also be hear whereever fine podcasts stream.  It's where tech, culture and business collide.  Executive producer, host and creator L. Michelle Smith has been interviewing her friends that exemplify innovation and thought leadership at the intersection of tech, culture and business, and sometimes, she shares her own thoughts based on trending conversations and hashtags.  Called one of the best Black podcasts to binge by BLAVITY &amp; AfroTech and listed as one of the podcasts you can't miss by Black Enterprise, binge it now.</description>
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    <itunes:author>L Michelle Smith</itunes:author>
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      <title>Call and Response: About the Research</title>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Sat, 18 Apr 2026 15:55:40 +0000</pubDate>
      <description><![CDATA["It was important to me to not just go on a hunch..."  LMS

Watch this clip from my recent book tour stop at Texas Christian University's Brite Divinity School with my friend and classmate, Rev. Dr. Shonda Jones as she probes about my research methodology for my new bestseller Call and Response.

No pressure at all...right?  I always get a little nervous when I'm speaking to a well-credentialed scholar, but I have to say that this book has been extremely well received from academia, with some universities buying the books in bulk.

Shoutout to all the PhDs giving this book praise!  I am honored and humbled.

You can watch my full conversation with Dr. Shonda and most of the Q&A on The Culture Soup Podcast on YouTube, or listen on any podcast platform.]]></description>
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      <title>TCU Call and Response Conversation with Rev. Dr. Shonda Jones</title>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 20 Mar 2026 11:45:39 +0000</pubDate>
      <description><![CDATA[There is something powerful about returning to a university campus to talk about leadership.

At Texas Christian University, our conversation around Call and Response: 10 Leadership Lessons from the Black Church (Amistad Books, an imprint of HarperCollins Publishing and JVL Media) was not just about a book. It was about formation. It was about where leadership really begins. About the spaces that quietly shape courage, discipline, and voice long before someone earns a title. The conversation was sponsored by the TCU Brite Divinity School and the TCU Bob Schieffer College of Communication, my graduate alma mater and where I currently serve on the Board of Visitors.

We explored the idea that the Black Church has functioned as a leadership laboratory for generations. Not simply as a place of worship, but as a place where people learned to speak with conviction, collaborate across differences, regulate emotion under pressure, and lead with both authority and empathy.

Grateful to TCU for hosting a rich, honest exchange. If your campus or organization is thinking about the future of leadership, I would love to continue the conversation.]]></description>
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      <title>EP. 200: Call and Response Conversation at TCU w/Rev. Dr. Shonda Jones</title>
      <podcast:episode>200</podcast:episode>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 19 Mar 2026 18:44:59 +0000</pubDate>
      <description><![CDATA[Show Notes: Call & Response at TCU — A Conversation on Culture, Leadership, and Legacy
At Texas Christian University’s Carr Chapel, L. Michelle Smith returned to her alma mater for a powerful conversation on Call & Response: 10 Leadership Lessons from the Black Church, joined by Rev. Dr. Shonda Jones, Executive Vice President and Dean of Brite Divinity School.

What unfolded was more than a book talk. It was a rich exploration of how culture, history, and applied science intersect to shape leadership in profound and often unrecognized ways.

Drawing from both personal story and rigorous research, Michelle shares how her leadership journey began long before corporate boardrooms, tracing back to her formative years in the Black church, where young people were given real responsibility early. That early formation became the foundation for the leadership capabilities she would later see reflected in high-performing Black executives across industries.

The conversation explores:

The Black Church as the original leadership incubator
 A space where communication, accountability, resilience, and community-building were not taught theoretically, but practiced in real time.
The research behind the framework
 Insights drawn from 155 high-performing Black leaders, combining qualitative interviews with quantitative data to identify the most impactful leadership lessons.
Resilience redefined
 Moving beyond endurance to a more nuanced understanding grounded in neuroscience, including the process of naming, processing, and reframing adversity.
Culture as a leadership engine
 How traditions like storytelling, music, and intergenerational connection shape leadership capacity and emotional intelligence.
A critical leadership gap
 The declining participation of younger generations in the Black church and what that means for the future leadership pipeline.
Heart-centered leadership in a changing world
 In a time marked by workplace disruption, AI acceleration, and shifting expectations of leaders, the need for leaders who can combine performance with empathy, courage, and community-building has never been greater.
Throughout the conversation, one idea becomes clear: the leadership lessons cultivated in the Black church are not confined to the church. They are transferable, teachable, and urgently needed across corporate, academic, and community spaces.

This conversation is an invitation to rethink where leadership is formed, how it is practiced, and what it will take to develop leaders with both strength and heart in the future.



Key Takeaway
Leadership is not only learned in formal institutions. It is shaped in culture, reinforced through experience, and now, increasingly, understood through science.



Learn More
Call & Response: 10 Leadership Lessons from the Black Church

 Explore the book and leadership resources at: lmichellesmith.com]]></description>
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      <podcast:person role="Guest Host">Dr. Amiso George</podcast:person>
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      <title>The Call and Response Conversation w/ Cynt Marshall</title>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 06 Mar 2026 07:48:43 +0000</pubDate>
      <description><![CDATA[If you couldn't be in the room, now's your chance to be a part. TOMORROW at noon, Thursday, March 5 we'll be streaming video of the kickoff to the Call and Response book tour that happened at the Barnes & Noble bookseller at Hillside Village on multiple platforms. 

It will be featured here on Linkedin, so grab your colleagues, family and friends and bring a journal: Cynt Marshall and I will be holding class, a different kind of Sunday School, not about religion, and not on a Sunday. 

It's all about a leadership revival during a time where harsh leadership trends, values misalignment, character failures and more are breaking trust at every level in business and beyond. 

Return to heart-centered leadership with us on The Culture Soup Podcast, because episode 199 is the live recording of that Feb 11th book event. 


It's guest hosted by my friend and former colleague Neil Foote of Foote Communications. 

Settle in for the hour, and light up the chat. 

I'll be in the chat live to answer your questions. The video and audio will also stream across all podcast platforms beginning at noon as well. 

Call and Response: 10 Leadership Lessons from the Black Church is a collaboration between Amistad Books, an imprint of HarperCollins Publishing and JVL Media, the brainchild of the incomparable Viola Davis, Julius Lennon and Lavaille Lavette. 

Purchase your copy or audiobook ahead of the stream and follow along as we go!]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=el1UvFK7rtc">Stream on YouTube!</podcast:contentLink>
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      <title>EP 199: A LIVE Call and Response Conversation w/Cynt Marshall</title>
      <podcast:episode>199</podcast:episode>
      <link>https://podcast.show/654542/episode/152712932/</link>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 05 Mar 2026 17:00:00 +0000</pubDate>
      <description><![CDATA[The Culture Soup Podcast®
Live from Barnes & Noble: Call & Response — 10 Leadership Lessons from the Black Church
In this special live episode of The Culture Soup Podcast®, L. Michelle Smith celebrates the launch of her newest book, Call & Response: Ten Leadership Lessons from the Black Church, recorded live at Barnes & Noble in Cedar Hill, Texas.

Joined by trailblazing executive and former Dallas Mavericks CEO Cynt Marshall, L. Michelle explores how leadership principles rooted in the Black church tradition translate into powerful lessons for modern leaders in business, community, and culture.

Blending storytelling, neuroscience, positive psychology, and leadership strategy, this conversation highlights how cultural traditions can shape resilient, innovative, and heart-centered leadership.



In This Episode
Values as a Leadership North Star
L. Michelle shares the three values that guide her leadership and decision-making: faith, family, and freedom. Values act as non-negotiables that help leaders determine when to say yes—and when to say no.


Community: The Antidote to Isolation
Strong leadership cultures are built on connection. Drawing from neuroscience, L. Michelle explains how human bonding and trust strengthen teams and create environments where people move together with shared purpose.


Collaboration and Emotional Intelligence
Great collaboration requires emotional awareness, cultural understanding, and trust. The conversation highlights how early experiences in community environments—like church choirs—can sharpen the emotional intelligence leaders rely on in the boardroom.


Creativity and Innovation
Innovation often emerges from constraint. Leaders who cultivate calm, focused thinking create the mental space needed for insight, creativity, and new ideas.


Resilience That Builds Strength
Resilience isn’t simply pushing through adversity. L. Michelle shares a powerful practice for navigating challenges:

Name it – Identify what’s happening and the emotions attached to it
Tame it – Process the experience rather than suppress it
Reframe it – Discover the opportunity or lesson within it
A Leadership Framework
Throughout Call & Response, L. Michelle introduces three pillars of leadership growth:

Self Work – mastering purpose, mindset, and personal leadership

Relationship Work – building trust, collaboration, and community

World Work – using leadership to create meaningful impact

Learn More
To learn more about Call & Response: Ten Leadership Lessons from the Black Church, visit:

lmichellesmith.com/callandresponse

There you can explore the Call & Response leadership curriculum, designed for corporations, universities, and ministries, and submit a speaker request to bring L. Michelle Smith to your organization or event.]]></description>
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    </item>
    <item>
      <title>Ep 198: A Litte Me Time with Tara Jaye Frank</title>
      <link>https://youtube.com/watch?v=vKN1RC3lxMo</link>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 29 Jan 2026 18:00:06 +0000</pubDate>
      <description><![CDATA[In the first episode of year seven of the Culture Soup Podcast, L. Michelle Smith sits down with equity strategist, author, and Waymaker Change Group founder Tara Jaye Frank for a timely and deeply personal conversation about leadership, grief, obedience, and self-preservation.

They explore the making of Tara’s new book, You Are Before the World: Lessons on Doing Good Without Being Undone, including why she chose to self-publish, how the aftermath of the 2024 election reshaped her work, and what it means to redefine helping in ways that no longer wound the helpers.

This conversation unpacks the emotional and spiritual labor carried by Black women, the reality behind the 92 percent, and why boundaries, integrity, and trust matter more than performance. Together, they reflect on surrender, mission-driven work, and remembering who you were before the world placed its demands on you.

This episode is for leaders, helpers, creatives, and change agents who are asking how to continue doing good without losing themselves in the process.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=vKN1RC3lxMo">Stream on YouTube!</podcast:contentLink>
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      <title>Ep. 198 A Little Me Time with Tara Jaye Frank</title>
      <podcast:episode>198</podcast:episode>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 29 Jan 2026 12:52:53 +0000</pubDate>
      <description><![CDATA[In the first episode of year seven of the Culture Soup Podcast, L. Michelle Smith sits down with equity strategist, author, and Waymaker Change Group founder Tara Jaye Frank for a timely and deeply personal conversation about leadership, grief, obedience, and self-preservation.

They explore the making of Tara’s new book, You Are Before the World: Lessons on Doing Good Without Being Undone, including why she chose to self-publish, how the aftermath of the 2024 election reshaped her work, and what it means to redefine helping in ways that no longer wound the helpers.

This conversation unpacks the emotional and spiritual labor carried by Black women, the reality behind the 92 percent, and why boundaries, integrity, and trust matter more than performance. Together, they reflect on surrender, mission-driven work, and remembering who you were before the world placed its demands on you.

This episode is for leaders, helpers, creatives, and change agents who are asking how to continue doing good without losing themselves in the process.]]></description>
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    <item>
      <title>EP. 197 Full Circle: The Leadership Theory Episode</title>
      <podcast:episode>197</podcast:episode>
      <link>https://podcast.show/654542/episode/150077325/</link>
      <rawvoice:pid>150077325</rawvoice:pid>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 21 Nov 2025 01:29:43 +0000</pubDate>
      <podcast:license>2026, no silos communications llc</podcast:license>
      <description><![CDATA[In this third installment of the Leadership Revival Series, L. Michelle Smith brings the journey full circle. After exploring history & culture in Part 1 and applied science in Part 2, today’s episode takes us into the final pillar of the Call & Response Leadership Revival Framework: leadership theory.

This episode weaves together research, lived experience, and a deeply personal full-circle story that became a turning point in the creation of Call & Response: 10 Leadership Lessons from the Black Church (Amistad Books/HarperCollins, Feb 2026).

You’ll hear:

Why leadership theory is finally naming what many leaders have lived for generations

How self-work, relationship work, and world work become the backbone of leadership with heart

A powerful reading of L. Michelle’s essay, “When You Receive the Language for What You’ve Lived”

A moving sidebar featuring her early connection with Abby West, now VP & Editorial Director at Amistad Books

A special clip from Episode 161, “The Sound of Progress,” exploring storytelling, sound, community, and cultural leadership

How one unexpected conversation led directly to the acquisition of Call & Response

This is the episode where everything clicks — the moment theory, story, science, and culture meet in a single, resonant truth:

Leadership isn’t changing. It’s returning.
To community.
To connection.
To courage.
To heart.

And this episode marks that return.

IN THIS EPISODE

Part 3 of the Leadership Revival Series

Leadership theory explained through a cultural, scientific, and human lens

What it means to “receive the language for what you’ve lived”

Why narrative and sound have always been leadership technologies

How L. Michelle’s relationship with Abby West helped bring Call & Response to life

The moment everything came full circle

ABOUT THE BOOK

Call & Response: 10 Leadership Lessons from the Black Church
By L. Michelle Smith
Amistad Books / HarperCollins | JVL Media
Releases February 10, 2026

Pre-order & learn more: lmichellesmith.com/callandresponse

FOLLOW & CONNECT

Website: lmichellesmith.com

Instagram: @lmichellespeaks

LinkedIn: L. Michelle Smith

Join SOAR Academy for leadership tools & resources]]></description>
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    <item>
      <title>Ep 196 w/Finding Your Giant Steps When the Ground Feels Shaky</title>
      <link>https://youtube.com/watch?v=qUFJuQznlSg</link>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 26 Sep 2025 05:43:32 +0000</pubDate>
      <description><![CDATA[he Class of 2025 is shaken. Join me and Leilani M. Brown as we unpack how today’s grads can shift with intention—despite a wobbly job market. Practical tools, straight talk & career clarity await. Let’s talk about your giant steps forward.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=qUFJuQznlSg">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:41:09</itunes:duration>
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    <item>
      <title>Ep 196: Finding Your Giant Steps When the Ground Feels Shaky with Lelani Brown</title>
      <podcast:episode>196</podcast:episode>
      <link>https://podcast.show/654542/episode/148745408/</link>
      <rawvoice:pid>148745408</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/148745408/ep-196-finding-your-giant-steps-when-the-ground-feels-shaky-with-lelani-brown/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 25 Sep 2025 10:00:00 +0000</pubDate>
      <description><![CDATA[???? Episode Summary<p>The job market isn’t giving today’s college seniors much to smile about—and that includes the Class of 2025. On this timely and powerful episode of The Culture Soup Podcast®, L. Michelle Smith welcomes leadership expert and author Leilani M. Brown for a heart-to-heart on what it takes to launch strong, even in uncertain times.</p><p>With candor, warmth, and serious know-how, Leilani unpacks what students, families, employers—and even leaders—need to understand about the transition from campus to career. You’ll hear about the emotional toll of today’s job market, what matters most to Gen Z job seekers, and how both individuals and organizations can shift with intention.</p><p></p>???? Show Shoutouts<p>People Mentioned</p><ul><li>Leilani M. Brown – Guest, author, CEO of Giant Steps LLC</li><li>L. Michelle Smith – Host, author, executive coach</li><li>Leilani’s son – Class of 2025, mentioned as a source of inspiration</li><li>Parents &amp; college students – Broad shoutout to listeners navigating this landscape</li></ul><p>Organizations &amp; Institutions</p><ul><li>Giant Steps LLC – Leilani’s consulting and leadership firm</li><li>Spelman College – Both Leilani and L. Michelle are alumnae</li><li>Howard University – Mentioned in context of the HBCU community</li><li>The Culture Soup Podcast® – In its 8th year, hosted by L. Michelle Smith</li><li>The Circle – L. Michelle’s leadership growth and coaching community</li><li>NSC Coaching – Executive &amp; personal coaching firm founded by L. Michelle</li><li>SOAR Academy – Digital learning platform for leaders</li></ul><p>Books</p><ul><li>From Campus to Career – Career launch guide for young professionals by Leilani</li><li>Your Giant Steps – Leilani’s latest book on professional clarity and growth</li><li>No Thanks: 7 Ways to Say I’ll Just Include Myself – L. Michelle’s bestselling book</li></ul><p>Cultural/Professional Themes</p><ul><li>Class of 2025 – Core focus of the episode</li><li>Grit, grace, gumption – Leilani’s leadership mantra</li><li>Purpose, performance, people – Three pillars for career success</li><li>“The kids are not alright” – Referenced as a cultural truth</li><li>“You’re not stuck—you’re shifting” – A powerful Leilani quote echoed by L. Michelle</li></ul>???? Learn More<ul><li>Leilani M. Brown – leilanimbrown.com</li><li>L. Michelle Smith &amp; The Culture Soup Podcast® – lmichellesmith.com/theculturesouppodcast</li><li>Join The Circle – lmichellesmith.com/thecircle</li></ul>]]></description>
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      <podcast:person role="Host">L Michelle Smith</podcast:person>
      <podcast:person role="Guest">Lalani Brown</podcast:person>
    </item>
    <item>
      <title>Valorie Burton on Rules of Resilience | The Culture Soup Podcast Live</title>
      <link>https://youtube.com/watch?v=EoK2WV-3InQ</link>
      <rawvoice:pid>151879021</rawvoice:pid>
      <guid>EoK2WV-3InQ</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 22 Aug 2025 03:52:48 +0000</pubDate>
      <description><![CDATA[Resilience isn’t just about bouncing back—it’s about building a system that makes you stronger, wiser, and better.

Join me for Episode 195 of The Culture Soup Podcast with my mentor coach and longtime friend, Valorie Burton, bestselling author of Rules of Resilience. We’ll unpack 10 practical rules for thriving through uncertainty and leading with authenticity.

 This extended edition streams live this Thursday.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=EoK2WV-3InQ">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:49:09</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep. 195 Rules of Resilience with Valorie Burton</title>
      <podcast:episode>195</podcast:episode>
      <link>https://podcast.show/654542/episode/147919121/</link>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 21 Aug 2025 12:00:00 +0000</pubDate>
      <description><![CDATA[In this episode, I welcome back my dear friend of more than 25 years, Valorie Burton — bestselling author of 14 books, CEO of the Coaching and Positive Psychology (CaPP) Institute, and my mentor coach.

Valorie joins me to talk about her newest release, Rules of Resilience: 10 Ways Successful People Get Better, Wiser, and Stronger, dropping September 16, 2025. Together we explore why resilience is more than a buzzword, how it looks in real life (hint: sometimes messy), and why it’s a system you can strengthen with intentional practices.



✨ What You’ll Learn
Why resilience isn’t about being “tough” but about getting back up — even when it’s messy.
How cognitive distortions like catastrophizing can derail you, and the tools to counter them.
The critical link between values, purpose, and resilience.
Why resilience should be taught in schools and practiced in organizations.
How Valorie applied her own rules while writing the book, facing down her inner “gremlins.”
The bonus rule: paying resilience forward to your peers, family, and future generations.]]></description>
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      <itunes:duration>0:49:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>Rules of Resilience</itunes:title>
      <itunes:episode>195</itunes:episode>
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    <item>
      <title>Ep 195 Rules of Resilience w/Valorie Burton Teaser 2</title>
      <link>https://youtube.com/watch?v=G9xV46Fg6e4</link>
      <rawvoice:pid>151822588</rawvoice:pid>
      <guid>G9xV46Fg6e4</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 19 Aug 2025 17:05:54 +0000</pubDate>
      <description><![CDATA[What does resilience really look like?

In this episode of **The Culture Soup Podcast**, I sit down with my mentor coach and dear friend of 25+ years, **Valorie Burton**—bestselling author of 14 books and CEO of the Coaching and Positive Psychology (CaPP) Institute.

Her newest book, *Rules of Resilience: 10 Ways Successful People Get Better, Wiser, and Stronger*, releases September 16, 2025. Together, we explore why resilience is more than just a buzzword and how you can build a **personal resilience system** to thrive through uncertainty.

---

##  What You’ll Learn

* Why resilience isn’t about “toughness” but about getting back up
* How to stop catastrophizing and reframe negative thoughts
* The surprising role of **authenticity and values** in true resilience
* How to pay resilience forward to your circle and future generations

 Preorder *Rules of Resilience* now: available everywhere books are sold (Amazon, Barnes & Noble, IndieBound).
 The Culture Soup Podcast streams everywhere you listen.

#RulesOfResilience #ValorieBurton #CultureSoupPodcast #Leadership #PositivePsychology #Resilience]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=G9xV46Fg6e4">Stream on YouTube!</podcast:contentLink>
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    <item>
      <title>Ep 195 Rules of Resilience w/Valorie Burton Teaser</title>
      <link>https://youtube.com/watch?v=GXZewOO2THY</link>
      <rawvoice:pid>151822598</rawvoice:pid>
      <guid>GXZewOO2THY</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Mon, 18 Aug 2025 17:29:15 +0000</pubDate>
      <description><![CDATA[This Thursday, I’m sitting down with my mentor coach and friend of 25+ years, Valorie Burton, CEO of the CaPP Institute and author of the brand-new Rules of Resilience (Tyndale Refresh, out Sept 16). We’re getting specific: how leaders build a personal resilience system—not just “bounce back,” but bounce better.

We’ll talk science without the jargon, choices under pressure, and the micro-habits that keep your purpose steady when the world wobbles. If your calendar says “busy” but your brain says “over it,” this one’s for you.

 Premieres Thursday (Aug 21). Streaming everywhere.
Bring your notebook. Leave with a plan.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=GXZewOO2THY">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 194 Black journalists at risk w/Errin Haines</title>
      <link>https://youtube.com/watch?v=aPMuKlufEEI</link>
      <rawvoice:pid>151822570</rawvoice:pid>
      <guid>aPMuKlufEEI</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 25 Jul 2025 16:00:01 +0000</pubDate>
      <description><![CDATA[She was there. Not watching the footage—in it.
Errin Haines (@emarvelous) recounts what it felt like on the ground in Ferguson as a Black journalist.
Press badge on. Still targeted. No distinction made.

In an era where covering the story can make you the story, we need to talk about what’s really happening to Black journalists on the frontlines.

 No press freedom, no democracy.
 Watch. Listen. Share.

 Full episode of The Culture Soup Podcast i streams this afternoon.

#CultureSoupPodcast #BlackPress #ErrinHaines #FreedomOfThePress #Ferguson #BlackJournalists #DemocracyUnderFire #PressFreedom #ProtestCoverage #TruthTellers]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=aPMuKlufEEI">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:53</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 194 I love NABJ w/Errin Haines</title>
      <link>https://youtube.com/watch?v=RGwBu17hhhA</link>
      <rawvoice:pid>151824627</rawvoice:pid>
      <guid>RGwBu17hhhA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 25 Jul 2025 08:11:51 +0000</pubDate>
      <description><![CDATA[Guest:
 Errin Haines, Editor-at-Large at The 19th News, award-winning journalist, political analyst, and candidate for President of the National Association of Black Journalists (NABJ)

 Episode Summary:
What happens when the organization that once spoke truth to power… goes quiet?

In this candid and courageous conversation, host L. Michelle Smith sits down with her friend and media powerhouse Errin Haines to talk about the urgent state of Black journalism, the legacy (and future) of NABJ, and what leadership must look like when both journalism and democracy are under attack.

Errin shares deeply personal stories—from reporting in Ferguson to launching The 19th—and outlines her bold vision for NABJ’s next 50 years. They discuss press freedom, AI, innovation, media accountability, and the hard truth about corporate sponsorship and advocacy.

This isn’t just a conversation.
It’s a call to action.

 Key Topics:
How Black journalists are being silenced, arrested, and sidelined in today's political climate

Why press freedom and protest coverage are now one and the same

What it means to truly advocate when your sponsors are the ones you should be watching

The role of AI in journalism (and why it’s not the enemy—if you know how to use it)

Why Errin is running for NABJ president—and what she'll bring to the role

Why NABJ needs bold, transparent, and tech-savvy leadership more than ever

 Show Shoutouts:
People & Organizations Mentioned:

The 19th News

National Association of Black Journalists (NABJ)

Texas Christian University

Joy-Ann Reid

Don Lemon

Tiffany Cross

Alex Wagner

April Ryan

Yamiche Alcindor

Jasmine Wright

Cheryl Smith

Richard Prince & Journal-isms

Mark Morial, National Urban League

NAACP

National Action Network

Legal Defense Fund

NNPA (National Newspaper Publishers Association)

The Associated Press

Gannett

Unity: Journalists of Color Convention

Atlanta Daily World

The Ferguson Protests

Places:

Cleveland, OH (NABJ 2025 Convention)

Seattle, WA

Auburn Avenue, Atlanta

Essence Festival, New Orleans

Things & Themes:

AI & journalism

Press freedom

Corporate media sponsors

Media accountability

Innovation in Black media

Movement journalism

Advocacy and activism

DEI backlash

Independent newsroom funding models

 A Special Message to NABJ Members:
If you're headed to Cleveland for the 2025 NABJ Convention, enjoy the fellowship, the forums, and the opportunity to come home to the organization that shaped so many of us.

But remember: your voice doesn’t stop at the mic.
It matters at the ballot box.

 Make time to vote in the NABJ elections.
Your vote is your power—and this moment requires bold, visionary leadership.

Let’s make the next 50 years count.

 Listen or watch now on Apple Podcasts, YouTube, Spotify, or wherever you stream.


#CultureSoupPodcast #NABJ #ErrinHaines #BlackJournalists #BlackMedia #Leadership #Advocacy #AIandMedia #PressFreedom #Ferguson #VoteNABJ #Cleveland2025 #DEI #Accountability #JournalismMatters]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=RGwBu17hhhA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>1:59:49</itunes:duration>
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    </item>
    <item>
      <title>Ep 194. I Love NABJ w/ Errin Haines</title>
      <podcast:episode>194</podcast:episode>
      <link>https://podcast.show/654542/episode/147270110/</link>
      <rawvoice:pid>147270110</rawvoice:pid>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 24 Jul 2025 20:13:00 +0000</pubDate>
      <description><![CDATA[<p>What happens when the organization that once spoke truth to power… goes quiet?</p><p>In this candid and courageous conversation, host L. Michelle Smith sits down with her friend and media powerhouse Errin Haines to talk about the urgent state of Black journalism, the legacy (and future) of NABJ, and what leadership must look like when both journalism and democracy are under attack.</p><p>Errin shares deeply personal stories—from reporting in Ferguson to launching The 19th—and outlines her bold vision for NABJ’s next 50 years. They discuss press freedom, AI, innovation, media accountability, and the hard truth about corporate sponsorship and advocacy.</p><p>This isn’t just a conversation.</p><p> It’s a call to action.</p>]]></description>
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      <itunes:title>I love NABJ</itunes:title>
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      <podcast:person role="Host">L. Michelle Smith</podcast:person>
      <podcast:person role="Guest">Errin Haines</podcast:person>
      <podcast:person role="Audio Engineer">Andy Baeza</podcast:person>
    </item>
    <item>
      <title>Will AI take over journalists' jobs eventually?</title>
      <link>https://youtube.com/watch?v=DmXAUgCRa5o</link>
      <rawvoice:pid>151821563</rawvoice:pid>
      <guid>DmXAUgCRa5o</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 22 Jul 2025 02:15:23 +0000</pubDate>
      <description><![CDATA[Black journalists are under fire. Press freedom is being tested. And NABJ? It’s time to reboot.

 In this raw and real convo, I sat down with journalist and editor Errin Haines (@emarvelous) to talk about:
 Why Black stories still aren't safe
 How legacy orgs are going quiet at the worst possible moment
 And how AI could help us fight back if we know how to wield it

This isn’t just a convo—it’s a call to action. 

 Tap in to Ep. 194 of The Culture Soup Podcast on Thursday.

#CultureSoupPodcast #ErrinHaines #BlackJournalists #FreePress #NABJ #MediaMatters #Leadership #PodcastClip #CultureAndCode]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_DmXAUgCRa5o.mp3" length="1316397" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=DmXAUgCRa5o">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>SNEAK PREVIEW: Ep 194 w/ Errin Haines Monologue</title>
      <link>https://youtube.com/watch?v=bDhY1gMaY0E</link>
      <rawvoice:pid>151821398</rawvoice:pid>
      <guid>bDhY1gMaY0E</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Mon, 21 Jul 2025 19:18:21 +0000</pubDate>
      <description><![CDATA[Well, here's a first. 

I have never in the seven year history of The Culture Soup Podcast released the full opening monologue before the show streams; yet, uncommon times demand uncommon action.

This is the opening to Thursday's show with my friend Errin Haines, editor-at-large from THE19th, MSNBC Political Commentator, and candidate for president for The National Association of Black Journalists (NABJ).

Most of you know that my career began as a journalist, beginning with student publications at Texas Christian University, then as a television news writer and producer, a tad bit of newspaper both with the Dallas Morning News (Arlington edition) and The Dallas Weekly. Since then, I spent more than 25 years as a strategic communicator for global agencies, my own along with a Fortune 10. 

Although I opened my coaching practice in May 2019, I'm still a communicator--as a professional speaker, media subject matter expert, executive producer, creator and host of Culture Soup and now Her Next Power Move on Substack, and last but certainly most impactful, award-winning 4X author with bylines across national publications like HuffPost, Fast Company, Black Enterprise, BLAVITY and more.

It's fair to say that I'm a better certified executive and personal coach because of my background in journalism because I was curious and asking the right questions from the very beginning.

I joined NABJ at the age of 18. This one is personal to me.

So everyone, listen closely.  *tap tap tap on the mic* 

I have something important to say.

First, you should know, that I love NABJ.  Second... well, watch and you'll know the rest. 

Be sure to watch or listen to the entire show with my conversation with Errin on Wednesday. 

We'll all be better for it.
Captions are auto generated]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=bDhY1gMaY0E">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:08:50</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 193: Talkin' Trust w/Minda Harts</title>
      <link>https://youtube.com/watch?v=tqdNHQcKrFU</link>
      <rawvoice:pid>151882065</rawvoice:pid>
      <guid>tqdNHQcKrFU</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 18 Jul 2025 13:41:00 +0000</pubDate>
      <description><![CDATA[Talk to Me Nice: The Seven Trust Languages for a Better Workplace

We’re cracking the code on workplace trust.

Join me for a memorable moment as I welcome my friend and colleague Minda Harts, bestselling author of The Memo.

She’s back with a bold new book that reframes trust not as a vibe… but as a language. In fact, seven of them.

We’ll talk:
 How to rebuild trust when it’s broken
 Why we’ve been saying the wrong things at work
 What neuroscience and cultural intelligence have to do with leadership
 How we move forward in this post-DEI landscape—with real talk and practical tools

And yes—pop culture, storytelling, and Beyoncé all make cameos. Because of course they do.

 Talk to Me Nice drops July 22. Preorders matter—so let’s get behind this one.
 And did I mention Minda’s now winning film festival awards too?

 RSVP and join the conversation. This one’s too timely to miss.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=tqdNHQcKrFU">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:33:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 193: Talkin' Trust with Minda Harts</title>
      <link>https://youtube.com/watch?v=WzTO1p2JU_A</link>
      <rawvoice:pid>151830662</rawvoice:pid>
      <guid>WzTO1p2JU_A</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 17 Jul 2025 23:47:15 +0000</pubDate>
      <description><![CDATA[Talk to Me Nice: The Seven Trust Languages for a Better Workplace

We’re cracking the code on workplace trust.

Join me for a milestone moment as I welcome my friend and colleague Minda Harts, bestselling author of The Memo, for Episode 200 of the podcast.

She’s back with a bold new book that reframes trust not as a vibe… but as a language. In fact, seven of them.

We’ll talk:
 How to rebuild trust when it’s broken
 Why we’ve been saying the wrong things at work
 What neuroscience and cultural intelligence have to do with leadership
 How we move forward in this post-DEI landscape—with real talk and practical tools

And yes—pop culture, storytelling, and Beyoncé all make cameos. Because of course they do.

 Talk to Me Nice drops July 22. Preorders matter—so let’s get behind this one.
 And did I mention Minda’s now winning film festival awards too?

 RSVP and join the conversation. This one’s too timely to miss.

#CultureSoup #MindaHarts #TalkToMeNice #Leadership #Trust #WorkplaceCulture #EmotionalIntelligence #TheCultureSoupPodcast #Episode200 #WomenWhoLead]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=WzTO1p2JU_A">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:34:11</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Episode 193: Talkin' Trust with Minda Harts</title>
      <podcast:episode>193</podcast:episode>
      <link>https://podcast.show/654542/episode/147105417/</link>
      <rawvoice:pid>147105417</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/147105417/episode-193-talkin-trust-with-minda-harts/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 17 Jul 2025 23:34:00 +0000</pubDate>
      <description><![CDATA[Talk to Me Nice with Minda Harts—Cracking the Code on Trust at Work
The Memo author and workplace whisperer Minda Harts joins us on this episode!

In this heart-forward, thought-deep convo, L. Michelle and Minda explore what it really takes to build trust at work—beyond buzzwords, beyond DEI jargon, and definitely beyond performative leadership.

Minda drops gems from her new book Talk to Me Nice: The Seven Trust Languages for a Better Workplace, offering a toolkit to decode how trust actually operates across teams, leadership, and culture. From the neuroscience of oxytocin to the erosion of trust in a matter of moments, they break it all down with candor, warmth, and a few Beyoncé references for good measure.

This episode is for anyone who’s tired of saying “I don’t trust my manager” without knowing how to say it better—and for leaders who want to actually earn that trust back.]]></description>
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      <podcast:person role="Guest">Minda Harts</podcast:person>
      <podcast:person role="Audio Engineer">Andy Baeza</podcast:person>
    </item>
    <item>
      <title>Ep 193: Talkin' Trust w/Minda Harts -- New Show Open Teaser</title>
      <link>https://youtube.com/watch?v=RhZgt7w0XnE</link>
      <rawvoice:pid>151824840</rawvoice:pid>
      <guid>RhZgt7w0XnE</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 17 Jul 2025 12:55:20 +0000</pubDate>
      <description><![CDATA[After 7 years, it was time for a little  show-open refresh.

Join us today for this all-new, all-video episode with author, workplace consultant and film maker, Minda Harts. The Culture Soup Podcast streams everywhere today, including Linkedin Live this afternoon.

Stay tuned!
#podcasts #authors #talktomenice #newbooks]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=RhZgt7w0XnE">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Talkin' Trust with Author Minda Harts #podcast</title>
      <link>https://youtube.com/watch?v=pm4KtD2Cooo</link>
      <rawvoice:pid>151823967</rawvoice:pid>
      <guid>pm4KtD2Cooo</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Sun, 13 Jul 2025 20:46:05 +0000</pubDate>
      <description><![CDATA[Skip the Theory. Speak Trust.

We’re not here to add to the stack of unread leadership books on your desk, because we actually write the leadership books that you can actually relate to.

Who's we?
 
We’re decoding what really builds trust at work—with my friend who's only a text message away, Minda Harts, the author behind The Memo and her latest, Talk to Me Nice: The 7 Trust Languages for a Better Workplace.
 
This isn’t about theory. It’s about relationships, reality, and how you show up.
  Episode 200 drops July 17.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=pm4KtD2Cooo">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:04</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title> Episode 192: Soul Meets Science | Leadership Revival Series</title>
      <link>https://youtube.com/watch?v=syoVp-KsMPk</link>
      <rawvoice:pid>151825143</rawvoice:pid>
      <guid>syoVp-KsMPk</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 19 Jun 2025 19:49:08 +0000</pubDate>
      <description><![CDATA[What happens when leadership rooted in the Black Church meets the rigors of neuroscience and positive psychology?

In this episode of Leadership Revival, we explore the science pillar of my upcoming book, Call & Response: 10 Leadership Lessons from the Black Church. I take you behind the scenes of my coach training journey at The CaPP Institute—founded by my mentor coach, Valorie Burton—and explain why evidence-based coaching became the foundation of my practice.

 Featuring a powerful throwback clip from my 2019 conversation with Valorie

 Footnotes segment on the science of social cohesion—how group singing synchronizes heartbeats

 Insights on why grounding leadership in science is a game-changer for impact and inclusion

Whether you’re a coach, executive, or someone leading from wherever you are—this is for you.

 SUBSCRIBE for more on the Leadership Revival Series, and visit https://lmichellesmith.com to learn more about the book.

 Learn more: https://lmichellesmith.substack.com

 Listen to past episodes: https://theculturesoup.com

 Book info: https://lmichellesmith.com/callandresponse

 Connect on LinkedIn: https://www.linkedin.com/in/lmichellesmith

#LeadershipRevival #CallAndResponse #Neuroscience #PositivePsychology #ExecutiveCoaching #CultureSoupPodcast #SoulMeetsScience #BlackChurchLeadership #ValorieBurton]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=syoVp-KsMPk">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Episode 192: Soul Meets Science – Leadership Revival Series</title>
      <podcast:episode>192</podcast:episode>
      <link>https://podcast.show/654542/episode/146408869/</link>
      <rawvoice:pid>146408869</rawvoice:pid>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 19 Jun 2025 15:42:45 +0000</pubDate>
      <description><![CDATA[This week, we step into the second pillar of Call & Response—science.

In this episode:]]></description>
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      <itunes:title>Episode 192: Soul Meets Science</itunes:title>
      <itunes:episode>192</itunes:episode>
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      <itunes:image href="https://assets.blubrry.com/coverart/episode/654542/orig/146408869-1750309590.jpg" />
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      <podcast:person role="Host">L. Michelle Smith</podcast:person>
      <podcast:person role="Guest">Valorie Burton</podcast:person>
      <podcast:person role="Audio Engineer">Andy Baeza</podcast:person>
    </item>
    <item>
      <title>Flashback Friday with The Culture Soup Podcast</title>
      <link>https://youtube.com/watch?v=Lmhq7vxlPfk</link>
      <rawvoice:pid>151822630</rawvoice:pid>
      <guid>Lmhq7vxlPfk</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 30 May 2025 14:22:02 +0000</pubDate>
      <description><![CDATA[Before the credentials.  Before the awards and the accolades, there was a corporate executive with a podcast--and that was not cool, I was told.  My, how far we've all come!

#FlashbackFriday to the year 2020 when The Culture Soup Podcast had only been streaming for two years.  I was invited to be on WFAA's Good Morning Texas for a segment called "Another Popin' Podcast" to discuss the show.  This is a wonderful opportunity to align on the values that the show was built on.  

It's hard to believe that it's been seven years since we first launched, and you can tell that there has been an evolution.  For one, my credentials shifted the topic from entrepreneurship to leadership.  Secondly, The Coaching Corner morphed into it's own audio podcast on my Substack, Her Next Power Move; however, the substance of The Culture Soup Podcast has remained the same.

Known for it's indepth conversations with the movers and shakers at the intersection of tech, business and culture, all of them my friends--and it's been quite a lineup for more than 300 episodes.

I launched this show to expand my reach to engage a global audience that would be ready to consume by books.  Four books later, here we are.  Every book launch has begun on the show, and Call & Response: 10 Leadership Lessons from the Black Church will be no different.  In fact, yesterday we launched A Leadership Revival--a multi-part series that goes behind the scenes for the making of the book grounded in the three pillars that bolster the book: research  in history, science and leadership.

Connect the dots with me with this segment from Good Morning Texas.

My, how far we've come.  #Podcasts #TheCultureSoupPodcast]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=Lmhq7vxlPfk">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:05:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>It's a leadership revival!</title>
      <link>https://youtube.com/watch?v=VyavpGph85I</link>
      <rawvoice:pid>151829980</rawvoice:pid>
      <guid>VyavpGph85I</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 29 May 2025 18:35:32 +0000</pubDate>
      <description><![CDATA[The Culture Soup Podcast goes all the way in.

https://lmichellesmith.substack.com/p/its-a-leadership-revival]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=VyavpGph85I">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 191: It’s a Leadership Revival Series Kickoff--The Front Matter</title>
      <podcast:episode>191</podcast:episode>
      <link>https://podcast.show/654542/episode/145873016/</link>
      <rawvoice:pid>145873016</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/145873016/ep-191-its-a-leadership-revival-series-kickoff/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 29 May 2025 15:15:00 +0000</pubDate>
      <description><![CDATA[<p>Welcome to the kickoff of the Leadership Revival—a new series on The Culture Soup Podcast that takes you behind the scenes of Call &amp; Response: 10 Leadership Lessons from the Black Church.</p><p>In this premiere episode, host L. Michelle Smith sets the stage with the “Front Matter”—a soulful introduction to the journey ahead. She reflects on how the book came together not just through writing, but through living. And how its three foundational pillars—history, science, and leadership research—form a scaffolding that holds it all together.</p><p>This episode features:</p><ul><li>A clip from a past interview with Dr. Henry Louis Gates Jr., whose work anchors the historical context of the book.</li><li>The debut of our Footnotes segment, exploring how enslaved people worshipped in secret, building the spiritual and cultural foundation of what would become the Black Church.</li><li>A personal behind-the-scenes look at the transformational journey of writing Call &amp; Response.</li></ul>]]></description>
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      <itunes:duration>0:21:08</itunes:duration>
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      <itunes:title>It’s a Leadership Revival</itunes:title>
      <itunes:episode>191</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://assets.blubrry.com/coverart/episode/654542/orig/145873016-1748531732.jpg" />
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    </item>
    <item>
      <title>TCSP EP 191: It's a Leadership Revival (TEASER)</title>
      <link>https://youtube.com/watch?v=8gWfJsUS6YU</link>
      <rawvoice:pid>151820844</rawvoice:pid>
      <guid>8gWfJsUS6YU</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 28 May 2025 23:32:29 +0000</pubDate>
      <description><![CDATA[The revival has begun.
The first episode of Leadership Revival, my new series on The Culture Soup Podcast, is now live.

We’re going behind the scenes of Call & Response: 10 Leadership Lessons from the Black Church—starting with legacy, memory, and the historical pillar that holds this movement up.

 You’ll hear a powerful clip from my interview with Dr. Henry Louis Gates Jr., and a short “Footnote” that reminds us: the Black Church didn’t begin in buildings. It began in the shadows—down by the riverside, where our ancestors stole away to worship in freedom.

Listen now wherever you get your podcasts—and stay with us. The journey has just begun.

#LeadershipRevival #CallAndResponse #BlackChurchWisdom #CultureSoupPodcast #LegacyLeadership]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_8gWfJsUS6YU.mp3" length="1298349" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=8gWfJsUS6YU">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Most meaningful podcast episode</title>
      <link>https://youtube.com/watch?v=3APVmj3jn1M</link>
      <rawvoice:pid>151820056</rawvoice:pid>
      <guid>3APVmj3jn1M</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Sun, 30 Mar 2025 17:18:40 +0000</pubDate>
      <description><![CDATA[Recently, I spent time with Seniors in TCU Bob Schieffer College of Communication, my alma mater, and while we had a wonderful discourse around leadership ethics, before I left they wanted to ask which episode of The Culture Soup Podcast was most meaningful to me. 

I had to really think, because all the episodes are with my friends, so we have context and meaning already, but there was one episode that stood out the most, and it is still impacting me today. 

Hard to believe the show turns seven this year! 

#TCULeadOn #Leadership #relationships]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_3APVmj3jn1M.mp3" length="2248749" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=3APVmj3jn1M">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:02:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 190. Joy Goddess</title>
      <link>https://youtube.com/watch?v=lQ4FApDswIw</link>
      <rawvoice:pid>151879108</rawvoice:pid>
      <guid>lQ4FApDswIw</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 21 Mar 2025 07:50:36 +0000</pubDate>
      <description><![CDATA[This Women’s History Month, we celebrate her legacy with someone who knows it intimately—her great-granddaughter, award-winning journalist and author A’Lelia Bundles. In her newest book, Joy Goddess, Bundles unearths the layers of A’Lelia Walker’s life—the glamour, the grit, the business, and the burden of being her mother’s daughter.

 This is one you don’t want to miss. Streams Thursday, wherever you listen to podcasts.
#TheCultureSoupPodcast #WomensHistoryMonth #JoyGoddess #ALeliaWalker #HarlemRenaissance #BlackExcellence #Legacy #Leadership #Podcast]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=lQ4FApDswIw">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:36:24</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 190: Joy Goddess with A'Lelia Bundles</title>
      <link>https://youtube.com/watch?v=AeGcqNWSJUU</link>
      <rawvoice:pid>151820923</rawvoice:pid>
      <guid>AeGcqNWSJUU</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 20 Mar 2025 18:29:50 +0000</pubDate>
      <description><![CDATA[The Culture Soup Podcast – Women’s History Month Episode
 Guest: A’Lelia Bundles, Award-Winning Author & Journalist

 Joy Goddess: A’Lelia Walker and the Harlem Renaissance

 What if you were so extraordinary—so magnetic, so dazzling—that Langston Hughes himself called you “Joy Goddess”? 

A’Lelia Walker wasn’t just the daughter of Madam C.J. Walker. She was the heartbeat of the Harlem Renaissance—a woman who turned salons into sanctuaries for Black brilliance, who made a space where art, activism, and ambition could thrive. She owned her story, commanded her presence, and lived as a beacon of joy and power.

This Women’s History Month, we celebrate her legacy with someone who knows it intimately—her great-granddaughter, award-winning journalist and author A’Lelia Bundles. In her newest book, Joy Goddess, Bundles unearths the layers of A’Lelia Walker’s life—the glamour, the grit, the business, and the burden of being her mother’s daughter.

In this episode, we explore:

 The power and influence of A’Lelia Walker during the Harlem Renaissance

 The art of legacy—how we shape it, carry it, and redefine it

 What it means to lead in your own right, beyond expectations and history


By the way... did you know that Madam Walker could sing?!?!

 This is one you don’t want to miss. Streams TODAY (Thursday), wherever you listen to podcasts.

#TheCultureSoupPodcast #WomensHistoryMonth #JoyGoddess #ALeliaWalker #HarlemRenaissance #BlackExcellence #Legacy #Leadership #Podcast]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=AeGcqNWSJUU">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:36:26</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep. 190 Joy Goddess w/A'Lelia Bundles</title>
      <podcast:episode>190</podcast:episode>
      <link>https://podcast.show/654542/episode/143520288/</link>
      <rawvoice:pid>143520288</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/143520288/ep-190-joy-goddess-walelia-bundles/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 20 Mar 2025 18:26:00 +0000</pubDate>
      <description><![CDATA[The Culture Soup Podcast® – Women’s History Month Episode
 Guest: A’Lelia Bundles, Award-Winning Author & Journalist]]></description>
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      <itunes:explicit>false</itunes:explicit>
      <itunes:title>Joy Goddess</itunes:title>
      <itunes:episode>190</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://assets.blubrry.com/coverart/episode/654542/orig/143520288-1742440468.jpg" />
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      <podcast:transcript url="https://transcripts.blubrry.com/theculturesouppodcast/143520288-52093.pdf" type="application/pdf" language="en" />
      <podcast:person role="Host">L. Michelle Smith</podcast:person>
      <podcast:person role="Guest">A'Lelia Bundles</podcast:person>
      <podcast:person role="Audio Engineer">Andy Baeza</podcast:person>
    </item>
    <item>
      <title>TCSP Ep 190 Joy Goddess</title>
      <link>https://youtube.com/watch?v=pEge98ciH0s</link>
      <rawvoice:pid>151823550</rawvoice:pid>
      <guid>pEge98ciH0s</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 19 Mar 2025 22:33:21 +0000</pubDate>
      <description><![CDATA[Joy Goddess.That’s what Langston Hughes called her. Because A’Lelia Walker didn’t just exist—she illuminated. She knew how to create an experience that put people in their feelings. Sound familiar?She made spaces sacred, turned gatherings into history, and brought the Harlem Renaissance to life.She mastered personal branding before it was ever even a phrase!
And now, her great-granddaughter, the incredible A'Lelia Bundles, is telling her story in Joy Goddess—a book that’s as rich and radiant as the woman herself.Tomorrow, for Women’s History Month, I’m sharig my conversation with my friend A’Lelia Bundles on The Culture Soup Podcast to talk about legacy, liberation, and the lessons we can learn from one of the most fascinating women in history. Streams TOMORROW (Thursday) wherever you listen to podcasts. Don’t miss this one. #TheCultureSoupPodcast #WomensHistoryMonth  #JoyGoddess]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=pEge98ciH0s">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:39</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>How A'Lelia Walker Got Her Nickname Joy Goddess</title>
      <link>https://youtube.com/watch?v=t15XR88miDU</link>
      <rawvoice:pid>151825225</rawvoice:pid>
      <guid>t15XR88miDU</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 19 Mar 2025 21:57:03 +0000</pubDate>
      <description><![CDATA[oy Goddess.

That’s what Langston Hughes called her. Because A’Lelia Walker didn’t just exist—she illuminated. She made spaces sacred, turned gatherings into history, and brought the Harlem Renaissance to life.

And now, her great-granddaughter, the incredible A’Lelia Bundles, is telling her story in Joy Goddess—a book that’s as rich and radiant as the woman herself.

This Women’s History Month, I’m sitting down with A’Lelia Bundles on The Culture Soup Podcast to talk about legacy, liberation, and the lessons we can learn from one of the most fascinating women in Black history.

 Streams TOMORROW (Thursday) wherever you listen to podcasts. Don’t miss this one.

#TheCultureSoupPodcast #WomensHistoryMonth #JoyGoddess #ALeliaWalker]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_t15XR88miDU.mp3" length="1019565" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=t15XR88miDU">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:04</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 190 Joy Goddess</title>
      <link>https://youtube.com/watch?v=wg1oEkahHU8</link>
      <rawvoice:pid>151830151</rawvoice:pid>
      <guid>wg1oEkahHU8</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 19 Mar 2025 17:47:49 +0000</pubDate>
      <description><![CDATA[What if you were so extraordinary—so magnetic, so dazzling—that Langston Hughes himself called you “Joy Goddess”? 

That’s the kind of legacy A’Lelia Walker left behind. A woman who owned the room, turned salons into sanctuaries for Black brilliance, and set the Harlem Renaissance ablaze with her presence. She was the daughter of the legendary Madam C.J. Walker—but she was a force all her own.
And now, her great-granddaughter, the award-winning journalist and author A’Lelia Bundles, is bringing her story to life in Joy Goddess.

This Women’s History Month, I’m honored to have A’Lelia Bundles on The Culture Soup Podcast to share the untold depths of A’Lelia Walker’s life—the beauty, the boldness, the business, and the burden of legacy.

 Streams TOMORROW (Thursday), wherever you get your podcasts. 
This one is for the women who build, who lead, who dare to shine. Don’t miss it.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=wg1oEkahHU8">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:39</itunes:duration>
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    <item>
      <title>TCSP Ep 190&quot; Joy Goddess with A'Lelia Bundles</title>
      <link>https://youtube.com/watch?v=R_3VH17uBCU</link>
      <rawvoice:pid>151825073</rawvoice:pid>
      <guid>R_3VH17uBCU</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 19 Mar 2025 16:24:17 +0000</pubDate>
      <description><![CDATA[Streams everywhere Thursday!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_R_3VH17uBCU.mp3" length="614445" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=R_3VH17uBCU">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:39</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>All things transformational: AI &amp; The Power of the Pivot</title>
      <link>https://youtube.com/watch?v=EDaXXRM7A4M</link>
      <rawvoice:pid>151821723</rawvoice:pid>
      <guid>EDaXXRM7A4M</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 27 Feb 2025 18:44:02 +0000</pubDate>
      <description><![CDATA[Show Notes - The Culture Soup Podcast
In this episode, host L. Michelle Smith takes us on a reflective journey back to 2018, when she first launched The Culture Soup Podcast. She shares how an unexpected speaking career and a chance encounter led her to create both a podcast and a book, despite corporate challenges.

She then shifts focus to the present, discussing the impact of recent executive orders on diversity, equity, and inclusion (DEI), particularly in the corporate and federal sectors. With canceled sponsorships and shifting priorities, Michelle emphasizes resilience in times of uncertainty, urging leaders to embrace change as an opportunity for growth.

Additionally, she delves into the power of artificial intelligence (AI) in leadership and decision-making, highlighting its potential beyond content generation. She teases upcoming AI workshops designed to help leaders integrate AI into their businesses strategically.

Tune in for an engaging discussion on navigating change, leveraging AI, and strengthening resilience as a leader in today’s fast-moving world.

Show Mentions from This Episode of The Culture Soup Podcast

People 
- **Reuben Canada** (Intellectual property attorney, helped trademark *The Culture Soup Podcast*)  
- **Audrey DuBois Harris** (Mezzo-soprano who performed at Aretha Franklin’s funeral, first podcast guest)  
- **Aretha Franklin** (Legendary Queen of Soul)  
-**Valorie Burton** (Founder of The Coaching and Positive Psychology Institute (CaPP))
-**The CaPP Institute**
- **A’Lelia Bundles** (Great-great-granddaughter and biographer of Madame C.J. Walker, author of *Joy Goddess*)  
- **Madame C.J. Walker** (First female self-made millionaire in the U.S., haircare entrepreneur)  
- **A’Lelia Walker** (Daughter of Madame C.J. Walker, key figure in the Harlem Renaissance)  

 **Events & Historical References:**  
- **Aretha Franklin’s Funeral**  
- **Harlem Renaissance**  
- **Black History Month 2025**  
- **Women’s History Month**  
- **Executive Orders (EOs) impacting DEI initiatives**  
- **Inauguration & subsequent policy shifts**  
- **March 20 Podcast Episode Release featuring A'Lelia Bundles**  

#### **Brands & Organizations:**  
- **Black Enterprise** (Publication where Michelle contributed articles)  
- **TED Talks** (Referenced in connection to speaking career growth)  
- **The Culture Soup Podcast**  
- **LinkedIn Live** (Planned streaming platform for canceled AI event)  
- **Employee Resource Groups (ERGs)** (Mentioned in AI event sponsorship plan)  
- **Black Enterprise Women of Power Summit** (March event where L. Michelle will be speaking)  
- **Sephora** (Retailer where updated Madame C.J. Walker haircare products are available)  

#### **Books Mentioned:**  
- *Joy Goddess* by A’Lelia Bundles (New biography of A’Lelia Walker)  
- *Call & Response: 10 Leadership Lessons from the Black Church* by L. Michelle Smith (Upcoming 2026 release)  

#### **Technology & AI References:**  
- **AI Executives & Leadership in AI**  
- **ChatGPT & AI for strategic decision-making**  

Let me know if you'd like this formatted differently or if there's anything to add!]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=EDaXXRM7A4M">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:39:13</itunes:duration>
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    </item>
    <item>
      <title>Ep 189: All things transformational: AI &amp; The Power of the Pivot</title>
      <podcast:episode>189</podcast:episode>
      <link>https://podcast.show/654542/episode/142668642/</link>
      <rawvoice:pid>142668642</rawvoice:pid>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 27 Feb 2025 14:15:02 +0000</pubDate>
      <description><![CDATA[Show Notes - The Culture Soup Podcast
In this episode, host L. Michelle Smith takes us on a reflective journey back to 2018, when she first launched The Culture Soup Podcast. She shares how an unexpected speaking career and a chance encounter led her to create both a podcast and a book, despite corporate challenges.

She then shifts focus to the present, discussing the impact of recent executive orders on diversity, equity, and inclusion (DEI), particularly in the corporate and federal sectors. With canceled sponsorships and shifting priorities, Michelle emphasizes resilience in times of uncertainty, urging leaders to embrace change as an opportunity for growth.

Additionally, she delves into the power of artificial intelligence (AI) in leadership and decision-making, highlighting its potential beyond content generation. She teases upcoming AI workshops designed to help leaders integrate AI into their businesses strategically.

Tune in for an engaging discussion on navigating change, leveraging AI, and strengthening resilience as a leader in today’s fast-moving world.]]></description>
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      <podcast:person role="Executive Producer">L.Michelle Smith</podcast:person>
      <podcast:person role="Audio Engineer">Andy Baeza</podcast:person>
    </item>
    <item>
      <title>Eo 188: Five big lessons I learned in 5 years:</title>
      <link>https://youtube.com/watch?v=bqQ0ZVuVJnY</link>
      <rawvoice:pid>151821471</rawvoice:pid>
      <guid>bqQ0ZVuVJnY</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Sat, 18 May 2024 15:33:31 +0000</pubDate>
      <description><![CDATA[In the latest episode of The Culture Soup Podcast , I take time to reflect on 5 lessons I've learned over the past five years of running my professional private executive & personal coaching practice in a very special Coaching Corner episode.  

We are celebrating NSC Coaching's 5th anniversary all this month, and we are also observing International Coaching Week.  Listen for what I learned along this journey so far about perseverance, determination, focus, relationships and other important lessons in business, leadership and coaching that you can take away for your journey as well. 

I also tease a big announcement that's forthcoming. 

It's a very special episode, so tune in!

The Culture Soup Podcast  streams in 70 countries and on all your favorite platforms.   Ask Google, Siri, Spotify or Alexa to play the latest episode.

Stream now: https://lnkd.in/g-35qzbs

#TheCultureSoupPodcast #PodsofLinkedIn]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=bqQ0ZVuVJnY">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:02:05</itunes:duration>
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    </item>
    <item>
      <title>Ep 187:  Five big lessons I learned in 5 years: The Coaching Corner w/ L. Michelle Smith (made with</title>
      <link>https://youtube.com/watch?v=UZb0hPCQVxA</link>
      <rawvoice:pid>151825637</rawvoice:pid>
      <guid>UZb0hPCQVxA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 16 May 2024 19:25:56 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/episode/ep-187-five-big-lessons-i-learned-in-5-years-the-coaching-corner-w-l-michelle-smith--60063016

In this episode, I take time to reflect on 5 lessons I've learned over the past five years of running my professional private coaching practice. We are celebrating NSC Coaching's 5th anniversary all this month, and we are also observing International Coaching Week. Listen for what I learned along this journey so far about perseverance, determination, focus, relationships and other important lessons that you can take away for your journey as well. I also tease a big announcement that's forth coming. It's a special episode, so tune in!]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=UZb0hPCQVxA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:35:59</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 188:  Five big lessons I learned in 5 years: The Coaching Corner w/ L. Michelle Smith</title>
      <podcast:episode>186</podcast:episode>
      <link>https://podcast.show/654542/episode/132590847/</link>
      <rawvoice:pid>132590847</rawvoice:pid>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 16 May 2024 18:40:00 +0000</pubDate>
      <description><![CDATA[In this episode, I take time to reflect on 5 lessons I've learned over the past five years of running my professional private coaching practice. We are celebrating NSC Coaching's 5th anniversary all this month, and we are also observing International Coaching Week. Listen for what I learned along this journey so far about perseverance, determination, focus, relationships and other important lessons that you can take away for your journey as well. I also tease a big announcement that's forth coming. It's a special episode, so tune in!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Coaching_Coarner_Ep_187-5_16_24_1_19_PM.mp3" length="51817452" type="audio/mpeg" />
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>Five big lessons I learned in 5 years</itunes:title>
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      <itunes:image href="https://assets.blubrry.com/coverart/episode/654542/orig/132590847-1735869302.jpg" />
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      <podcast:person role="Host">L Michelle Smith</podcast:person>
    </item>
    <item>
      <title>The Rung isn’t broken. YOU are, Sis.</title>
      <link>https://youtube.com/watch?v=UdGASLdvNVs</link>
      <rawvoice:pid>151882104</rawvoice:pid>
      <guid>UdGASLdvNVs</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 14 May 2024 01:42:34 +0000</pubDate>
      <description><![CDATA[In essence, here's the motivation behind my mission: bridging the gap between science and culture.

Let me illustrate how the workings of our minds play a pivotal role. It all begins in our minds. Understanding the intricacies of our brain function and its profound influence on our actions in various settings can empower us to excel, even when faced with formidable odds.

The reality is that women, particularly those of color and individuals on the margins, grapple with unique challenges compounded by political dynamics and toxicity. These hurdles can be surmounted by grasping the fundamental science underpinning them:

When we are depleted and discontent, our capacity to thrive diminishes.

It's as straightforward as that.

So, the key lies in discovering what brings us joy, how to preserve our energy—this is our strategy for maneuvering through spaces where we may feel marginalized, lest...

We seek out environments that nurture us. Period.

#PositivePsychology #Neuroscience #BodyBudget #WomenLeaders]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=UdGASLdvNVs">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TSCP: Conversation with a Coach w/Valorie Burton</title>
      <link>https://youtube.com/watch?v=njNkt9kh_7Y</link>
      <rawvoice:pid>151879837</rawvoice:pid>
      <guid>njNkt9kh_7Y</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 19 Apr 2024 07:15:27 +0000</pubDate>
      <description><![CDATA[In 2019, I did what many corporate types would call "the unthinkable."

I walked away from opportunities at a Fortune 10 after being "surplussed" without a job lined up. Sure, I had opportunities externally. Yes, I had a seedling of a business that I had started, but I wanted to take the time to think through my next step methodically.

I had a mission that only a few were aware of, and that drove me to seek out the one thing that I needed to activate it. 

Could I do it and remain in corporate?

I had interested organizations telling me that I could do both-pursue my calling to author books and speak across the country and internationally and work for them.

But I knew that would eventually cause friction. I'd lived it already.

That one piece was missing that would activate my mission, and a scroll through Instagram and an ad from a longtime sisterfriend and former client would ultimately become the the gateway to my destiny.

I let that sisterfriend turn the tables on me this week, and I thought it would be great to finally share my story: how I went from there...to here, five years later with a thriving, global executive and personal coaching and consulting practice, a publishing journey that has been extraordinary and the speaker tour that began in 2015 and has yet to end.

What took me from a 25+ year-long career in strategic communication, agency side, agency owner, and client side to here?

I pass Valorie Burton, MAPP, MCC the mic on my show, The Culture Soup Podcast  as she featured me in her global preview call for The Coaching and Positive Psychology (CaPP) Institute. That is where I earned my certification that would tee me up for credentialing at the world's most respected coaching organizations, International Coaching Federation. I began with her Coach Training Intensive (CTI). 

So it's befitting that I allowed Valorie to throw back the covers on my purpose-driven story.

My pen as my sword, my speaking as my munitions, evidence-based coaching, I discovered, would ultimately become my armor.

Join me and Val for this inspiring and powerful conversation about what it actually takes to take on coaching as a profession in this special, extended video edition of The Culture Soup Podcast  brought to you in part by The CaPP Institute. We're continuing to celebrate the five years anniversary of NSC Coaching, and six years for the podcast with this exclusive rebroadcast of "Conversation with a Coach", and it streams everywhere Thursday afternoon.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=njNkt9kh_7Y">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>1:04:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 187: Conversation with a Coach w/ Valorie Burton</title>
      <podcast:episode>187</podcast:episode>
      <link>https://podcast.show/654542/episode/132177401/</link>
      <rawvoice:pid>132177401</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/132177401/ep-186-conversation-with-a-coach-w-valorie-burton/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 18 Apr 2024 17:12:00 +0000</pubDate>
      <description><![CDATA[In 2019, I did what many corporate types would call "the unthinkable."

I walked away from opportunities at a Fortune 10 after being "surplussed" without a job lined up. Sure, I had opportunities externally. Yes, I had a seedling of a business that I had started, but I wanted to take the time to think through my next step methodically.

I had a mission that only a few were aware of, and that drove me to seek out the one thing that I needed to activate it. 

Could I do it and remain in corporate?

I had interested organizations telling me that I could do both-pursue my calling to author books and speak across the country and internationally and work for them.

But I knew that would eventually cause friction. I'd lived it already.

That one piece was missing that would activate my mission, and a scroll through Instagram and an ad from a longtime sisterfriend and former client would ultimately become the the gateway to my destiny.

I let that sisterfriend turn the tables on me this week, and I thought it would be great to finally share my story: how I went from there...to here, five years later with a thriving, global executive and personal coaching and consulting practice, a publishing journey that has been extraordinary and the speaker tour that began in 2015 and has yet to end.

What took me from a 25+ year-long career in strategic communication, agency side, agency owner, and client side to here?

I pass Valorie Burton, MAPP, MCC the mic on my show, The Culture Soup Podcast ® as she featured me in her global preview call for The Coaching and Positive Psychology (CaPP) Institute. That is where I earned my certification that would tee me up for credentialing at the world's most respected coaching organizations, International Coaching Federation. I began with her Coach Training Intensive (CTI). 

So it's befitting that I allowed Valorie to throw back the covers on my purpose-driven story.

My pen as my sword, my speaking as my munitions, evidence-based coaching, I discovered, would ultimately become my armor.

Join me and Val for this inspiring and powerful conversation about what it actually takes to take on coaching as a profession in this special, extended video edition of The Culture Soup Podcast ® brought to you in part by The CaPP Institute. We're continuing to celebrate the five years anniversary of NSC Coaching, and six years for the podcast with this exclusive rebroadcast of "Conversation with a Coach", and it streams everywhere Thursday afternoon.]]></description>
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      <itunes:duration>1:04:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>Conversation with a Coach</itunes:title>
      <itunes:episode>187</itunes:episode>
      <itunes:image href="https://assets.blubrry.com/coverart/episode/654542/orig/132177401-1713460326.jpg" />
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      <podcast:person role="Guest Host">Valorie Burton</podcast:person>
      <podcast:person role="Guest">L. Michelle Smith</podcast:person>
    </item>
    <item>
      <title>Want to hear more about Coach L.’s fourth book project?</title>
      <link>https://youtube.com/watch?v=jtsum2IHrVQ</link>
      <rawvoice:pid>151822614</rawvoice:pid>
      <guid>jtsum2IHrVQ</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Sat, 09 Mar 2024 05:22:22 +0000</pubDate>
      <description><![CDATA[How about more about her time in Atlanta with the Executive Leadership Council’s C-Suite Academy, their conversation about how crucial P&L ownership is to their leadership ascension to the C-Suite? 

Or her book signing in Atlanta? It’s all here in this bonus edition of TCSP.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_jtsum2IHrVQ.mp3" length="1090221" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=jtsum2IHrVQ">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:09</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Saying the quiet part out loud about ERGs</title>
      <link>https://youtube.com/watch?v=ag4kj0nlHeM</link>
      <rawvoice:pid>151820957</rawvoice:pid>
      <guid>ag4kj0nlHeM</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 08 Mar 2024 23:01:34 +0000</pubDate>
      <description><![CDATA[SHE’S BAAAAA-AAACK


Coach L says the quiet part out loud about…. employee resource groups or ERGs.  It’s what Black people say to each other, but never say in mixed company. 

The Culture Soup Podcast is streaming again, this time with a fresh new Coaching Corner episode. 

In this episode called  The Catch Up, we will discuss the historic roots of attitudes surrounding Black people “gathering,” and how many of those feelings may have been passed down generation over generation thanks to epicgenetics. 

Let’s talk trauma without saying trauma, shall we? 

She shares more in the new segment called The Nugget that will leave you thinking deeper than you thought you could about subjects that seem so surface.

You will hear this and so much more about what the practice has been up to since July of last year— book projects, DISC, how you can get involved and more.

This fresh new episode is streaming right now wherever you get your podcasts.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_ag4kj0nlHeM.mp3" length="1396653" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=ag4kj0nlHeM">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 186. The Coaching Corner: The Catch Up w/ L. Michelle Smith</title>
      <podcast:episode>185</podcast:episode>
      <link>https://podcast.show/654542/episode/131383540/</link>
      <rawvoice:pid>131383540</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/131383540/ep-185-the-coaching-corner-the-catch-up-w-l-michelle-smith/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 07 Mar 2024 22:18:00 +0000</pubDate>
      <description><![CDATA[Where have I been?  What have I been up to, you ask?  This episode will catch you up, and drop some Nuggets that you probably weren't expecting.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_The_Catch_Up-3_7_24_4_11_PM.mp3" length="48083405" type="audio/mpeg" />
      <itunes:duration>0:32:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>The Coaching Corning: The Catch Up</itunes:title>
      <itunes:episode>185</itunes:episode>
    </item>
    <item>
      <title>Happy Anyway w/ Coach L. &amp; Dr. Jeff</title>
      <link>https://youtube.com/watch?v=cKSY_vIYur4</link>
      <rawvoice:pid>151879013</rawvoice:pid>
      <guid>cKSY_vIYur4</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 15 Dec 2023 09:53:58 +0000</pubDate>
      <description><![CDATA[This event was previously recorded live.  If you are interested in having Dr. Jeff and Coach L. visit your organization to speak or host workshops related to the power of positive emotion to help you lead through challenging times, or perhaps you'd like to look into Coaching + Counseling one on one  or group sessions, follow this link: https://nsccoaching.info/CoachLandDrJeff

 #ExecutiveCoaching #Counseling #Therapy #HappyAnyway #PositivePsychology]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=cKSY_vIYur4">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:38:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>What to do now as 2023 comes to a close </title>
      <link>https://youtube.com/watch?v=bG2UJzSWUZQ</link>
      <rawvoice:pid>151879011</rawvoice:pid>
      <guid>bG2UJzSWUZQ</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 29 Nov 2023 22:02:42 +0000</pubDate>
      <description><![CDATA[How can you finish the year strong with less than 3 weeks to go?  Coach L. has some suggestions based in neuroscience, and it will help you to begin the new year with intentionality.

Take a watch!

If you want support with finishing strong this year  and starting 2024 with intention, sign up for the SOAR 1:1 Coaching Intensive.  

Here's a glimpse of what you'll experience:
 Discover Your True Self: Explore your personality through the DISC and Character Strengths Assessment, uncovering unique qualities that set you apart as a leader.
 Set Tangible Goals: Solidify your vision and break it down into clear, actionable goals using SMART Action Exercises—empowering you to make bold decisions aligned with your aspirations.
Success demands more than visualization; it requires commitment and relentless action. Coach L. Michelle Smith is committed to holding you accountable every step of the way, driving you towards greatness.

Our mission is to empower you to embrace change, find your footing amidst the chaos, and steer your future towards greatness. Your journey begins with a simple YES.

Are you ready to unlock your full potential? Take action today, and together, we'll script your success story.

Simply respond to this email [post]  with a YES to embark on this transformative journey.

I believe in your capabilities, and we're committed to helping you surpass even your own expectations. Time for change is now, and we're here to walk this path with you.

By the way, we have only 7 experiences available, and they'll move fast. Only seven slots are open.

Don't miss out—reply now and unleash your true potential. Your success story awaits!]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=bG2UJzSWUZQ">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:25</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>the culture of work life balance</title>
      <link>https://youtube.com/watch?v=fEkAwoq1TRE</link>
      <rawvoice:pid>151822582</rawvoice:pid>
      <guid>fEkAwoq1TRE</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 24 Oct 2023 19:06:22 +0000</pubDate>
      <description><![CDATA[the culture of work life balance]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=fEkAwoq1TRE">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:32</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Yes Please! ATL Book Tour: Treat Sponsors &amp; Mentors Like Suitors</title>
      <link>https://youtube.com/watch?v=iVuhmIxSDfo</link>
      <rawvoice:pid>151879041</rawvoice:pid>
      <guid>iVuhmIxSDfo</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Sat, 29 Jul 2023 19:53:38 +0000</pubDate>
      <description><![CDATA[Yes Please! ATL Book Tour: Treat Sponsors & Mentors Like Suitors]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=iVuhmIxSDfo">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:05:54</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 185: Yes Please! A C-Suite Chat w/Dr. Kecia M. Kelly</title>
      <podcast:episode>184</podcast:episode>
      <link>https://podcast.show/654542/episode/109565902/</link>
      <rawvoice:pid>109565902</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/109565902/ep-184-yes-please-a-c-suite-chat-wdr-kecia-m-kelly/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 20 Jul 2023 17:00:00 +0000</pubDate>
      <description><![CDATA[The Culture Soup Podcast LIVE: Yes Please! A C-Suite Chat

We're kicking off a series that will take us into fall...

The Culture Soup Podcast®️ presents A C-Suite Chat, where we highlight voices from my new book, Yes Please! 7 Ways to Say I'm Entitled to the C-Suite.

This episode, we are featuring Kecia Kelly DNP, RN, NEA-BC, FACHE, SVP and Chief Nursing Officer at one of the largest healthcare networks in the nation.

Dr. Kelly and I discuss]]></description>
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      <itunes:explicit>false</itunes:explicit>
      <itunes:title>Yes Please! A C-Suite Chat</itunes:title>
      <itunes:episode>184</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://www.lmichellesmith.com/wp-content/uploads/2023/07/Yes-Please-C-Suite-Chat-Instagram-Post-YouTube-Thumbnail.png" />
      <image>https://www.lmichellesmith.com/wp-content/uploads/2023/07/Yes-Please-C-Suite-Chat-Instagram-Post-YouTube-Thumbnail.png</image>
      <podcast:person role="Guest">Kecia Kelly</podcast:person>
      <podcast:person role="Host">L. Michelle Smith</podcast:person>
    </item>
    <item>
      <title>Join us for A C-Suite Chat on The Culture Soup Podcast</title>
      <link>https://youtube.com/watch?v=uVLnlzsrkAo</link>
      <rawvoice:pid>151825513</rawvoice:pid>
      <guid>uVLnlzsrkAo</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 19 Jul 2023 20:56:39 +0000</pubDate>
      <description><![CDATA[We're kicking off a series that will take us into fall...

The Culture Soup Podcast presents A C-Suite Chat, where we highlight voices from my new book, Yes Please! 7 Ways to Say I'm Entitled to the C-Suite. 

This episode, we are featuring Dr. Kecia M. Kelly, SVP and Chief Nursing Officer at one of the largest healthcare networks in the nation.

Dr. Kelly and I discuss intentional happiness as a way to weather the sometimes stormy road to the C-Suite and how it is an imperative to continue that intentionality while occupying the post.   We also look at how to combat the isolation that one can feel as well as delve into the issue of trust that looms for women, but especially Black women as they are on the path.

Join us for the live video stream here on LinkedIn, Facebook and YouTube.  You can also watch on Apple Podcasts and listen wherever great podcasts stream.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=uVLnlzsrkAo">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:32</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 184: Yes Please! DFW Book Signing at BLACKLIT w/Leah Frazier (Guest Host)</title>
      <link>https://youtube.com/watch?v=I-I6qvApemE</link>
      <rawvoice:pid>151879037</rawvoice:pid>
      <guid>I-I6qvApemE</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 29 Jun 2023 12:22:23 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-184-yes-please-dfw-book-signing-at-bl

This special episode is dual streamed and sponsored by The Culture Soup Podcast(r) and PR Yourself Podcast with Leah Frazier who is my guest host for today's show.  It is a replay of the DFW Book Signing for Yes Please! 7 Ways to Say I'm Entitled to the C-Suite.  It was recorded before a live audience. Listen to part one of the Fireside chat between myself and Leah and then tune in to Part 2 on TCSP After The Show, exclusively on Apple Podcasts.  It includes more of the conversation, my reading from the book and the Q&amp;A, which took a surprising and delightful turn.  TCSP After the Show is available on a subscription basis.  Subscribe today!  #YesPleaseBook #TCSPAfterTheShow #TheCultureSoupPodcast]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_I-I6qvApemE.mp3" length="35889069" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=I-I6qvApemE">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:37:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 184: Yes Please! DFW Book Signing at BLACKLIT w/Leah Frazier (Guest Host)</title>
      <podcast:episode>184</podcast:episode>
      <link>https://podcast.show/654542/episode/102750939/</link>
      <rawvoice:pid>102750939</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/102750939/ep-184-yes-please-dfw-book-signing-at-blacklit-wleah-frazier-guest-host/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 29 Jun 2023 04:30:00 +0000</pubDate>
      <description><![CDATA[This special episode is dual streamed and sponsored by The Culture Soup Podcast(r) and PR Yourself Podcast with Leah Frazier who is my guest host for today's show.  It is a replay of the DFW Book Signing for Yes Please! 7 Ways to Say I'm Entitled to the C-Suite.  It was recorded before a live audience. Listen to part one of the Fireside chat between myself and Leah and then tune in to Part 2 on TCSP After The Show, exclusively on Apple Podcasts.  It includes more of the conversation, my reading from the book and the Q&A, which took a surprising and delightful turn.  TCSP After the Show is available on a subscription basis.  Subscribe today!  #YesPleaseBook #TCSPAfterTheShow #TheCultureSoupPodcast]]></description>
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      <itunes:duration>0:37:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>Yes Please! DFW Book Signing at BLACKLIT</itunes:title>
      <itunes:episode>184</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://www.lmichellesmith.com/wp-content/uploads/2023/06/Yes-Please-Live-Book-Talk-Event-DFW-Instagram-Post.png" />
      <image>https://www.lmichellesmith.com/wp-content/uploads/2023/06/Yes-Please-Live-Book-Talk-Event-DFW-Instagram-Post.png</image>
      <podcast:person role="Guest Host">Leah Frazier</podcast:person>
      <podcast:person role="Guest">L. Michelle Smith</podcast:person>
    </item>
    <item>
      <title>Ep:183: Yes Please! Launch Event </title>
      <podcast:episode>183</podcast:episode>
      <link>https://podcast.show/654542/episode/98738384/</link>
      <rawvoice:pid>98738384</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/98738384/ep183-yes-please-launch-event/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 16 Jun 2023 00:07:20 +0000</pubDate>
      <description><![CDATA[Yes Please! Release Day Launch Event

Be a part of the crucial conversation as award-winning, best selling 3X author L. Michelle Smith is joined by guest host Condace Pressley, host of Perspectives/WSB-Atlanta for an in depth fireside chat about the new book Yes Please! 7 Ways to Say I'm Entitled to the C-Suite: Secrets Women of Color Need to Know Now to Find their Happy and Win in an Exclusive Corporate Culture. 

We will also welcome special guest Dr. Jeff Gardere, "America's Psychologist" who penned the foreword for the new release.

Yes Please! is a leadership development tool and coaching guide that is grounded in applied positive psychology and neuroscience that supports women of color in finding happiness in the midst of the uniques challenges they face as women of color. 

#YesPleaseBook #LiveEvent #BookLaunch #WomenLeaders]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Ep183_Yes_Please_Launch.m4v" length="5242880" type="video/mp4" />
      <itunes:duration>1:05:06</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>Yes Please! Launch Event</itunes:title>
      <itunes:episode>183</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <podcast:person role="Guest">Dr Jeff Gardere</podcast:person>
      <podcast:person role="Audio Engineer">Andy Baeza</podcast:person>
      <podcast:person role="Guest Host">Condace Pressley</podcast:person>
      <podcast:person role="Guest">L. Michelle Smith</podcast:person>
    </item>
    <item>
      <title>&quot;America's Psychologist&quot; Dr. Jeff Gardere, Special Guest on The Culture Soup Podcast</title>
      <link>https://youtube.com/watch?v=aNgUDV2wLHw</link>
      <rawvoice:pid>151822567</rawvoice:pid>
      <guid>aNgUDV2wLHw</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 13 Jun 2023 15:41:45 +0000</pubDate>
      <description><![CDATA[Just 2 more days until the worldwide release of my next book, Yes Please! 7 Ways to Say I'm Entitled to the C-Suite.

I'm in such deep gratitude to "America's Psychologist" Dr. Jeff Gardere, the licensed, clinical psychologist for endorsing my book by penning the foreword.   Some of you know the powerful impact that having a therapist and a coach in your corner makes on your leadership ascent.  Well, now you have them both in one book. 

Even more importantly, having the credibility of this PhD behind me really drives home the point that evidence-based and science-backed approaches really are the key to overcoming the unique challenges that women and women of color experience on their way to and even in the C-Suite.

Join us and my wonderful guest host, Condace Pressley of WSB-TV Atlanta Thursday at 7 p.m. CT.  
Be sure to RSVP for the event on LinkedIn and join us there and even on Youtube and Facebook for this special episode!

RSVP HERE: https://lnkd.in/gdJ54dWj

P.S.  Hey, DFW—have you reserved your spot at the book signing and discussion with Coach L. and WFAA-TV's Cleo Greene?  Join us in person at BLACKLIT Books on Friday night! Get your free ticket at lmichellesmith.com/yesplease.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_aNgUDV2wLHw.mp3" length="1084845" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=aNgUDV2wLHw">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:08</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Award-winning, Atlanta Journalist Guest Hosts The Culture Soup Podcast to Launch Yes Please! </title>
      <link>https://youtube.com/watch?v=gF681y5hvvI</link>
      <rawvoice:pid>151822592</rawvoice:pid>
      <guid>gF681y5hvvI</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Mon, 12 Jun 2023 19:44:15 +0000</pubDate>
      <description><![CDATA[Join the Live Multistream on Jun 15! 
It's hard to believe that there are only 3 more days until the worldwide release of my next book, Yes Please! 7 Ways to Say I'm Entitled to the C-Suite!

And you want to know how real it's getting? I spent the morning with two of my favorite people, preparing for the multi-streaming event on Thursday, launch day, Jun 15. 

Isn't it awesome when your friends show up to support you??

I'm speaking about none other than my friend, awarding winning Atlanta journalist, Condace Pressley and "America's Psychologist" Dr. Jeff Gardere. And it is so cool to see that they are as excited as I am...not simply to be the guest host and featured guest on my show, The Culture Soup Podcast  , but to be a part of something significant: a book written by one of the nation's handful of credentialed female executive & personal coaches of color with evidence-based solutions FOR women of color. 

We see women leaders write solely from their experience, but we haven't seen women leaders, especially those of color beckon science to support their leadership aspirations against the harrowing odds of microaggressions, bias, politics and other obstacles that come in the way of their journey to the C-Suite.

It will be here soon! So be sure to RSVP for the event on LinkedIn and join us there and even on Youtube and Facebook for this special episode!
https://www.linkedin.com/video/event/urn:li:ugcPost:7070109386995630080/]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=gF681y5hvvI">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 182: Yes Please! We Need Allyship to Get Us to the C-Suite Pt 2</title>
      <link>https://youtube.com/watch?v=aRgfA3OpkcE</link>
      <rawvoice:pid>151879009</rawvoice:pid>
      <guid>aRgfA3OpkcE</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 09 Jun 2023 10:07:31 +0000</pubDate>
      <description><![CDATA[Ever finally get that sponsor and your high hopes are dashed because they just didn't deliver?

My conversation with Dr. Christopher Butts, Learning & Development and DEI expert and a voice in my upcoming book Yes Please! 7 Ways to Say I'm Entitled to the C-Suite...we delve into the idea of sponsors who just aren't cutting the mustard and more reasons why Black women are stalled on their way to the C-Suite in droves.

Check out part 2 of my conversation, and be sure to preorder the Kindle version of the book on Amazon leading up to pub day on Jun 15.  

Also, don't miss next week's episode where special guest host Condace Pressley of WSB-TV in Atlanta turns the mic around on me and special gues Dr. Jeff Gardere, America's Psychologist for a lively conversation about the book!

#TheCultureSoupPodcast #YesPleaseBook #WomenLeaders]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_aRgfA3OpkcE.mp3" length="53796909" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=aRgfA3OpkcE">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:56:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 182: Yes Please! We Need Allyship to Get Us to the C-Suite Pt 2 w/Dr. Christopher Butts</title>
      <podcast:episode>182</podcast:episode>
      <link>https://podcast.show/654542/episode/97150698/</link>
      <rawvoice:pid>97150698</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/97150698/ep-182-yes-please-we-need-allyship-to-get-us-to-the-c-suite-pt-2-wdr-christopher-butts/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 08 Jun 2023 21:08:59 +0000</pubDate>
      <description><![CDATA[Ever finally get that sponsor and your high hopes are dashed because they just didn't deliver?

My conversation with Dr. Christopher Butts, Learning & Development and DEI expert and a voice in my upcoming book Yes Please! 7 Ways to Say I'm Entitled to the C-Suite...we delve into the idea of sponsors who just aren't cutting the mustard and more reasons why Black women are stalled on their way to the C-Suite in droves.

Check out part 2 of my conversation, and be sure to preorder the Kindle version of the book on Amazon leading up to pub day on Jun 15.  

Also, don't miss next week's episode where special guest host Condace Pressley of WSB-TV in Atlanta turns the mic around on me and special gues Dr. Jeff Gardere, America's Psychologist for a lively conversation about the book!

#TheCultureSoupPodcast #YesPleaseBook #WomenLeaders]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Ep_182_pt_2_C_Butts_FINAL.mp4" length="5242880" type="video/mp4" />
      <itunes:duration>0:28:05</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>Ep 182: Yes Please! We Need Allyship to Get Us to the C-Suite Pt 2</itunes:title>
      <itunes:episode>182</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <podcast:person role="Guest">Dr. Christopher Butts</podcast:person>
    </item>
    <item>
      <title>Yes Please! We Need AllyShip to Get Us to the C-Suite. Pt 1</title>
      <link>https://youtube.com/watch?v=k-rMdP8BIZY</link>
      <rawvoice:pid>151879046</rawvoice:pid>
      <guid>k-rMdP8BIZY</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 26 May 2023 08:19:55 +0000</pubDate>
      <description><![CDATA[I grabbed some much needed catch-time with my friend Dr. Christopher Butts, Learning & Development and DEI Expert to talk about themes from my upcoming book, Yes Please! 7 Ways to Say I'm Entitled to the C-Suite.  He is one of the expert voices in the book, and we discuss the pitfalls of sponsorship, especially for Black women and other women of color and what allies can do to step up fill these crucial gaps.  We get pretty specific too.  I hope you're ready. 

#Sponsorship #LeadershipDevelopment #BlackWomen]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_k-rMdP8BIZY.mp3" length="63941037" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=k-rMdP8BIZY">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>1:06:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 181: Yes Please! We Need Allyship to Get to the C-Suite</title>
      <link>https://youtube.com/watch?v=RUdMJWnPN80</link>
      <rawvoice:pid>151824996</rawvoice:pid>
      <guid>RUdMJWnPN80</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 25 May 2023 18:38:18 +0000</pubDate>
      <description><![CDATA[I grabbed some much needed catch-time with my friend Dr. Christopher Butts, Learning & Development and DEI Expert to talk about themes from my upcoming book, Yes Please! 7 Ways to Say I'm Entitled to the C-Suite.  He is one of the expert voices in the book, and we discuss the pitfalls of sponsorship, especially for Black women and other women of color and what allies can do to step up fill these crucial gaps.  We get pretty specific too.  I hope you're ready.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_RUdMJWnPN80.mp3" length="32016045" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=RUdMJWnPN80">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:33:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 181: Yes Please! We Need AllyShip to Get Us to the C-Suite. Pt 1 w/Dr. Christopher Butts</title>
      <podcast:episode>181</podcast:episode>
      <link>https://podcast.show/654542/episode/96775471/</link>
      <rawvoice:pid>96775471</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/96775471/ep-181-yes-please-we-need-allyship-to-get-us-to-the-c-suite-pt-1-wdr-christopher-butts/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 25 May 2023 17:55:00 +0000</pubDate>
      <description><![CDATA[I grabbed some much needed catch-time with my friend Dr. Christopher Butts, Learning & Development and DEI Expert to talk about themes from my upcoming book, Yes Please! 7 Ways to Say I'm Entitled to the C-Suite.  He is one of the expert voices in the book, and we discuss the pitfalls of sponsorship, especially for Black women and other women of color and what allies can do to step up fill these crucial gaps.  We get pretty specific too.  I hope you're ready.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Ep_181_Pt_1_C_Butts.mp4" length="5242880" type="video/mp4" />
      <itunes:duration>0:00:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>Ep 181: Yes Please! We Need AllyShip to Get Us to the C-Suite. Pt 1</itunes:title>
      <itunes:episode>181</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <podcast:transcript url="https://transcripts.blubrry.com/theculturesouppodcast/96775471-8061.pdf" type="application/pdf" language="en" />
      <podcast:person role="Guest">Dr. Christopher Butts</podcast:person>
    </item>
    <item>
      <title>Clearing your mind and giving yourself grace</title>
      <link>https://youtube.com/watch?v=y-HcXiwQ9I0</link>
      <rawvoice:pid>151882762</rawvoice:pid>
      <guid>y-HcXiwQ9I0</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 17 May 2023 20:42:46 +0000</pubDate>
      <description><![CDATA[Clearing your mind and giving yourself grace]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_y-HcXiwQ9I0.mp3" length="1446957" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=y-HcXiwQ9I0">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:31</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title> Unlock Leadership Potential with AI! </title>
      <link>https://youtube.com/watch?v=2b-b47IcbXs</link>
      <rawvoice:pid>151878992</rawvoice:pid>
      <guid>2b-b47IcbXs</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Mon, 15 May 2023 20:24:59 +0000</pubDate>
      <description><![CDATA[Wield weapons of mass innovation. 

Your opportunity is now more than ever.

According to McKinsey, AI can increase operating margins by up to 50%. Gain data-driven insights, streamline operations, and personalize customer experiences. Foster innovation and creativity. No matter your industry,  you can do this! 

Let's strategize how to integrate AI into your leadership journey. Book a session now!  


#AIForLeadership #FutureOfWork #UnlockYourPotential [Source: McKinsey Global Institute] #LeadershipExcellence #ArtificialIntelligence #ProfessionalGrowth #BossMoves]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_2b-b47IcbXs.mp3" length="2342061" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=2b-b47IcbXs">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:02:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Clearing your mind and giving yourself grace</title>
      <link>https://youtube.com/watch?v=EtDkDMTcq4s</link>
      <rawvoice:pid>151879022</rawvoice:pid>
      <guid>EtDkDMTcq4s</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Mon, 15 May 2023 16:39:54 +0000</pubDate>
      <description><![CDATA[High-performing leaders, are you doing too much?  At some point, calming your mind and giving yourself grace is paramount to moving forward.

It may seem counter intuitive to stop...take a pause...in order to move forward.  But neuroscience shows us that this is exactly what we need to do.

Here's a little about my story of when life was lifeing hard. Can you relate?]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_EtDkDMTcq4s.mp3" length="1446957" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=EtDkDMTcq4s">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:31</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Culture Soup Podcast: Ep 180 Got a sponsor, now what?</title>
      <link>https://youtube.com/watch?v=HiHhZ843-is</link>
      <rawvoice:pid>151879033</rawvoice:pid>
      <guid>HiHhZ843-is</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 12 May 2023 09:08:25 +0000</pubDate>
      <description><![CDATA[Everyone is so concerned about getting that elusive sponsor, but what happens after you get one? 

I talk about it with Dr. Diana B. Allen, women-in-tech empowerment advocate and senior cyber security expert in part 2 of our conversation which began in Ep 177. 

We get down to business with this conversation, and you won’t want to miss it. It will stream live on LinkedIn, YouTube, Twitter, Facebook, and TheCultureSoup.com Thursday and the audio will stream wherever you get you podcasts. 

Also, if you are on Apple Podcasts, don’t forget to subscribe to our bonus content called TCSP After the Show & Duets. We’ll be posting another one of our favorite shows to the archive with a guest we all know and love. 

Subscribe to find out who it is. One hint—-he can find out all about your great granddaddy and where your people originated. It’s a classic.

Check it out!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_HiHhZ843-is.mp3" length="85540653" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=HiHhZ843-is">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>1:29:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 180: What really happens when women leaders get sponsorship? PT 2 w/Dr. Diana B. Allen</title>
      <link>https://podcast.show/654542/episode/96393534/</link>
      <rawvoice:pid>96393534</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/96393534/ep-180-what-really-happens-when-women-leaders-get-sponsorship-pt-2-wdr-diana-b-allen/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 11 May 2023 19:06:47 +0000</pubDate>
      <description><![CDATA[Everyone is so concerned about getting that elusive sponsor, but what happens after you get one? 

I talk about it with Dr. Diana B. Allen, women-in-tech empowerment advocate and senior cyber security expert in part 2 of our conversation which began in Ep 177. 

We get down to business with this conversation, and you won’t want to miss it. It will stream live on LinkedIn, YouTube, Twitter, Facebook, and TheCultureSoup.com Thursday and the audio will stream wherever you get you podcasts. 

Also, if you are on Apple Podcasts, don’t forget to subscribe to our bonus content called TCSP After the Show & Duets. We’ll be posting another one of our favorite shows to the archive with a guest we all know and love. 

Subscribe to find out who it is. One hint—-he can find out all about your great granddaddy and where your people originated. It’s a classic.

Check it out!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Dr_Allen_Pt_2.m4v" length="5242880" type="video/mp4" />
      <itunes:duration>0:44:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>What happens when women leaders get sponsorship? Pt 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <podcast:person role="Guest">Dr. Diana B. Allen</podcast:person>
    </item>
    <item>
      <title>ARCHIVED EP: The Human Genome Makes Us All The Same w/ Dr. Henry L. Gates, Jr.</title>
      <link>https://podcast.show/654542/episode/96388055/</link>
      <rawvoice:pid>96388055</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/96388055/archived-ep-the-human-genome-makes-us-all-the-same-w-dr-henry-l-gates-jr/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 11 May 2023 15:53:26 +0000</pubDate>
      <description><![CDATA[Let's take a look back at my conversation with one f the world's most loved historians, Dr. Henry Louis Gates, Jr.  This takes us back to Episode 51 where we discuss his hit show Finding Your Roots and his journey to the show.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/media.blubrry.com/theculturesouppodcast/ins.blubrry.com/theculturesouppodcast/Dr_Gates_FINAL.mp3" length="5242880" type="audio/mpeg" />
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>The Human Genome Makes Us All the Same</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>I've got a sponsor now what?</title>
      <link>https://youtube.com/watch?v=0nnz1I7EaFY</link>
      <rawvoice:pid>151819817</rawvoice:pid>
      <guid>0nnz1I7EaFY</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 10 May 2023 16:30:10 +0000</pubDate>
      <description><![CDATA[What happens after you make it into the room?

Everyone is so concerned about getting that elusive sponsor, but what happens after you get one?  

I talk about it with Dr. Diana B. Allen, women-in-tech empowerment advocate and senior cyber security expert in part 2 of our conversation which began in Ep 177.  

We get down to business with this conversation, and you won't want to miss it.  It will stream live on LinkedIn, YouTube, Twitter, Facebook, and TheCultureSoup.com Thursday and the audio will stream wherever you get you podcasts.  

Also, if you are on Apple Podcast, don't forget to subscribe to our bonus content called TCSP After the Show & Duets.  We'll be posting another one of our favorite shows to the archive with a guest we all know and love.  Subscribe to find out who it is.  One hint—-he can find out all about your great granddaddy and where your people originated.  It's a classic.

Check it out!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_0nnz1I7EaFY.mp3" length="587181" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=0nnz1I7EaFY">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>How a compliment can kill your confidence P</title>
      <link>https://youtube.com/watch?v=CSAKZZh0rjs</link>
      <rawvoice:pid>151879015</rawvoice:pid>
      <guid>CSAKZZh0rjs</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 02 May 2023 19:09:46 +0000</pubDate>
      <description><![CDATA[When you're outnumbered and singled out daily, it can kill your confidence...

Even when being singled out comes in the form of a compliment.

WATCH as I reassure women and women of color that even something as seemly benign as a compliment can work on your mindset in a negative way.

We have to recognize the issue in order to deal with it, and many times this confidence killer that is all about perceptions and can lead to perfectionism can not only distract us from our true focus at work, but can have an adverse effect on our self image.

Yes, even a compliment...in the workplace.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_CSAKZZh0rjs.mp3" length="3418413" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=CSAKZZh0rjs">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:03:34</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>#TBT: The Culture Soup Podcast Ep 152 w/ Denyce Graves</title>
      <link>https://youtube.com/watch?v=2_9pgvLM5Uw</link>
      <rawvoice:pid>151878997</rawvoice:pid>
      <guid>2_9pgvLM5Uw</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 28 Apr 2023 05:44:51 +0000</pubDate>
      <description><![CDATA[Let's talk CULTURE...and when I say culture--I mean the ARTS!

I'm throwing it back to one of my favorite episodes as I wrap up a year-long engagement with one of my favorite clients, Lyric Opera Chicago and round the corner on my last term on the board of Opera America. One of the most acclaimed mezzo sopranos of our time is joining me on The Culture Soup Podcast, and I’m so proud to call her friend!

She debuted at the Metropolitan Opera, She’s sung for multiple Presidents. She is on the faculty at Juilliard. She even sang at the home going of Ruth Bader Ginsburg and she is on a mission to tell the story of Black people in opera.

Meet the prolific and lovely Denyce Graves-Montgomery! She is the Founder of the Denyce Graves Foundation of which I am an advisory board member, and she is dedicated to telling the stories of Black people in Opera that you’ve never heard before.

Tune in on Thursday to hear our conversation where we talk about the importance of seeing Black people in all aspects of Opera…from the stage to the composers, librettists and directors. We also talk about the importance of telling Black stories and seeing Black artist play characters that aren’t historically cast that way.

It’s on this throwback episode of The Culture Soup Podcast.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_2_9pgvLM5Uw.mp3" length="39130029" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=2_9pgvLM5Uw">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:40:46</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 179: #TBT What's Black about Opera with Denyce Graves</title>
      <link>https://youtube.com/watch?v=bPPgzBsgwBI</link>
      <rawvoice:pid>151879012</rawvoice:pid>
      <guid>bPPgzBsgwBI</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 27 Apr 2023 12:21:49 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-179-tbt-whats-black-about-opera-with-

Let's talk CULTURE...and when I say culture--I mean the ARTS!  I'm throwing it back to one of my favorite episodes as I wrap up a year-long engagement with one of my favorite clients, Lyric Opera Chicago and round the corner on my last term on the board of Opera America. One of the most acclaimed mezzo sopranos of our time is joining me on The Culture Soup Podcast, and I’m so proud to call her friend!  She debuted at the Metropolitan Opera, She’s sung for multiple Presidents. She is on the faculty at Juilliard. She even sang at the home going of Ruth Bader Ginsburg and she is on a mission to tell the story of Black people in opera.  Meet the prolific and lovely Denyce Graves-Montgomery! She is the Founder of the Denyce Graves Foundation of which I am an advisory board member, and she is dedicated to telling the stories of Black people in Opera that you’ve never heard before.  Tune in on Thursday to hear our conversation where we talk about the importance of seeing Black people in all aspects of Opera…from the stage to the composers, librettists and directors. We also talk about the importance of telling Black stories and seeing Black artist play characters that aren’t historically cast that way.  It’s on this throwback episode of The Culture Soup Podcast.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_bPPgzBsgwBI.mp3" length="39249069" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=bPPgzBsgwBI">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:40:53</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 179: #TBT What's Black about Opera with Denyce Graves</title>
      <podcast:episode>179</podcast:episode>
      <link>https://podcast.show/654542/episode/95971988/</link>
      <rawvoice:pid>95971988</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/95971988/ep-179-tbt-whats-black-about-opera-with-denyce-graves/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 27 Apr 2023 12:00:00 +0000</pubDate>
      <description><![CDATA[Let's talk CULTURE...and when I say culture--I mean the ARTS!

I'm throwing it back to one of my favorite episodes as I wrap up a year-long engagement with one of my favorite clients, Lyric Opera Chicago and round the corner on my last term on the board of Opera America. One of the most acclaimed mezzo sopranos of our time is joining me on The Culture Soup Podcast®, and I’m so proud to call her friend!

She debuted at the Metropolitan Opera, She’s sung for multiple Presidents. She is on the faculty at Juilliard. She even sang at the home going of Ruth Bader Ginsburg and she is on a mission to tell the story of Black people in opera.

Meet the prolific and lovely Denyce Graves-Montgomery! She is the Founder of the Denyce Graves Foundation of which I am an advisory board member, and she is dedicated to telling the stories of Black people in Opera that you’ve never heard before.

Tune in on Thursday to hear our conversation where we talk about the importance of seeing Black people in all aspects of Opera…from the stage to the composers, librettists and directors. We also talk about the importance of telling Black stories and seeing Black artist play characters that aren’t historically cast that way.

It’s on this throwback episode of The Culture Soup Podcast®.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/Ep_152_What_s_Black_about_Opera_with_Denyce_Graves_full_episode_.mp4" length="5242880" type="video/mp4" />
      <itunes:duration>0:41:42</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>#TBT What's Black about Opera with Denyce Graves</itunes:title>
      <itunes:episode>179</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <title>The Culture Soup Podcast Ep 178 Storytelling, Causes &amp; Coaching</title>
      <link>https://youtube.com/watch?v=yuXEOQhZc58</link>
      <rawvoice:pid>151882912</rawvoice:pid>
      <guid>yuXEOQhZc58</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 14 Apr 2023 05:45:09 +0000</pubDate>
      <description><![CDATA[You probably saw the huge dustup over the two phenomenal women's NCAA basketball players who engaged in the same kind of trash talking that men do in sports and somehow wound up trending for days.

...and how one player was held to a different standard?

Some would argue that even the First Lady stepped it in.

Why was all of this even a topic of conversation?

I discuss this issue along with other hot topics in personal development, advocacy and cause-driven storytelling with one of my "Day Ones," Lola Vinson, professional women's personal development coach and communications expert.

Join us on Thursday for The Culture Soup Podcast, live here on LinkedIn and across all my socials as well as streaming everywhere you get your fine podcasts--ask Spotify, Alexa or Siri to play the show. 

They've got ya!
#womensleadership #personalcoaching #womensissues #TheCultureSoupPodcast]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_yuXEOQhZc58.mp3" length="34469037" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=yuXEOQhZc58">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:35:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 178: The Magic of Blending Storytelling,  Cause, Advocacy and Coaching w/Lola Vinson</title>
      <podcast:episode>178</podcast:episode>
      <link>https://podcast.show/654542/episode/95557823/</link>
      <rawvoice:pid>95557823</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/95557823/ep-178-the-magic-of-blending-storytelling-cause-advocacy-and-coaching-wlola-vinson/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 13 Apr 2023 12:00:00 +0000</pubDate>
      <description><![CDATA[You probably saw the huge dustup over the two phenomenal women's NCAA basketball players who engaged in the same kind of trash talking that men do in sports and somehow wound up trending for days.

...and how one player was held to a different standard?

Some would argue that even the First Lady stepped it in.

Why was all of this even a topic of conversation?

I discuss this issue along with other hot topics in personal development, advocacy and cause-driven storytelling with one of my "Day Ones," Lola Vinson, professional women's personal development coach and communications expert.

Join us on Thursday for The Culture Soup Podcast, live here on LinkedIn and across all my socials as well as streaming everywhere you get your fine podcasts--ask Spotify, Alexa or Siri to play the show.  

They've got ya!
#womensleadership #personalcoaching #womensissues#TheCultureSoupPodcast]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Ep_178_L_Vinson.m4v" length="5242880" type="video/mp4" />
      <itunes:duration>0:35:59</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>The Magic of Blending Storytelling,  Cause, Advocacy and Coaching</itunes:title>
      <itunes:episode>178</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <podcast:person role="Guest">Lola Vinson</podcast:person>
      <podcast:person role="Audio Engineer">Andy Baeza</podcast:person>
    </item>
    <item>
      <title>When storytelling, coaching and cause collide...</title>
      <link>https://youtube.com/watch?v=QnxqmRLXmKs</link>
      <rawvoice:pid>151824263</rawvoice:pid>
      <guid>QnxqmRLXmKs</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 12 Apr 2023 13:30:11 +0000</pubDate>
      <description><![CDATA[You probably saw the huge dustup over the two phenomenal women's NCAA basketball players who engaged in the same kind of trash talking that men do in sports and somehow wound up trending for days.

...and how one player was held to a different standard?

Some would argue that even the First Lady stepped it in.

Why was all of this even a topic of conversation?

I discuss this issue along with other hot topics in personal development, advocacy and cause-driven storytelling with one of my "Day Ones," Lola Vinson, professional women's personal development coach and communications expert.

Join us on Thursday for The Culture Soup Podcast, live here on LinkedIn and across all my socials as well as streaming everywhere you get your fine podcasts--ask Spotify, Alexa or Sire to play the show.

They've got ya!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_QnxqmRLXmKs.mp3" length="519981" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=QnxqmRLXmKs">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 177: What really happens when women  leaders get sponsorship?  Pt 1 w/ Dr. Diana B. Allen</title>
      <link>https://youtube.com/watch?v=p1mQK3Pi5sc</link>
      <rawvoice:pid>151823391</rawvoice:pid>
      <guid>p1mQK3Pi5sc</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 31 Mar 2023 01:21:46 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-177-what-really-happens-when-women-le

Women+ leaders in tech have access to sponsors, at the same rate as their male counterparts.    That isn't the issue.    It's that once women have sponsors, what happens next is often very different.    There is also some discrepancies in titles between the genders.    Both become obstacles for women leaders who are looking to walk in their power in rooms and at tables as they aspire to E- and C-Suite roles.    That's a preview of just a couple of the findings in new research from Dr. Diana B. Allen, Empowerment Champion and Senior Cyber Security Expert. She is also yet another of my fantastic ELC Strategic Pathways sisters.    Catch part one on of her episode of The Culture Soup Podcast on Thursday!   #podcastsofLinkedin #womenintech #womenleaders]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=p1mQK3Pi5sc">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:35:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Ep 177: What really happens when women  leaders get sponsorship?  Pt 1 w/ Dr. Diana B. Allen</title>
      <podcast:episode>177</podcast:episode>
      <link>https://podcast.show/654542/episode/95222920/</link>
      <rawvoice:pid>95222920</rawvoice:pid>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 31 Mar 2023 01:05:00 +0000</pubDate>
      <description><![CDATA[Women+ leaders in tech have access to sponsors, at the same rate as their male counterparts.



That isn't the issue.



It's that once women have sponsors, what happens next is often very different.



There is also some discrepancies in titles between the genders.



Both become obstacles for women leaders who are looking to walk in their power in rooms and at tables as they aspire to E- and C-Suite roles.



That's a preview of just a couple of the findings in new research from Dr. Diana B. Allen, Empowerment Champion and Senior Cyber Security Expert. She is also yet another of my fantastic ELC Strategic Pathways sisters.



Catch part one on of her episode of The Culture Soup Podcast on Thursday! 

#podcastsofLinkedin #womenintech #womenleaders]]></description>
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      <itunes:title>Ep 177: What really happens when women  leaders get sponsorship?  Pt 1 w/ Dr. Diana B. Allen</itunes:title>
      <itunes:episode>177</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
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      <podcast:person role="Guest">Dr. Diana B. Allen</podcast:person>
    </item>
    <item>
      <title>TCSP EP 177: Why really happens when women leaders get sponsorship?  Pt I TEASER 2</title>
      <link>https://youtube.com/watch?v=rkPJ3CQsNTk</link>
      <rawvoice:pid>151824842</rawvoice:pid>
      <guid>rkPJ3CQsNTk</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 29 Mar 2023 23:47:36 +0000</pubDate>
      <description><![CDATA[Women+ leaders in tech have access to sponsors, at the same rate as their male counterparts.

That isn't the issue.

It's that once women have sponsors, what happens next is often very different.

There is also some discrepancies in titles between the genders.

Both become obstacles for women leaders who are looking to walk in their power in rooms and at tables as they aspire to E- and C-Suite roles.

That's a preview of just a couple of the findings in new research from Dr. Diana B. Allen, Empowerment Champion and Senior Cyber Security Expert. She is also yet another of my fantastic ELC Strategic Pathways sisters.

Catch part one on of her episode of The Culture Soup Podcast on Thursday! 
#podcastsofLinkedin #womenintech #womenleaders]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=rkPJ3CQsNTk">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Calling on your confidence</title>
      <link>https://youtube.com/watch?v=qPlsp5Gw29Q</link>
      <rawvoice:pid>151881443</rawvoice:pid>
      <guid>qPlsp5Gw29Q</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 29 Mar 2023 15:30:12 +0000</pubDate>
      <description><![CDATA[It's time you bossed up.

In business, your confidence has to come from somewhere, and it isn't just a feeling you have about yourself inside.

It's the proof. That's what should power your affirmations to make your brain begin to believe and learn it.

WATCH: Coach L. Michelle discusses three factors that will help you call on your confidence when you step in rooms that can be a bit intimidating.

Also, we're getting very close to the release of her new book: Yes Please! Keep watching for the cover reveal, and go to https://lnkd.in/getCUGv6 to learn more about the title.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=qPlsp5Gw29Q">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:02:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>What really happens when women leaders get sponsorship?</title>
      <link>https://youtube.com/watch?v=YTtXcRba3Ok</link>
      <rawvoice:pid>151831479</rawvoice:pid>
      <guid>YTtXcRba3Ok</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Mon, 27 Mar 2023 20:00:06 +0000</pubDate>
      <description><![CDATA[The answer may surprise you.
Women+ leaders in tech have access to sponsors, at the same rate as their male counterparts.

That isn't the issue.

It's that once women have sponsors, what happens next is often very different.

There is also some discrepancies in titles between the genders.

Both become obstacles for women leaders who are looking to walk in their power in rooms and at tables as they aspire to E- and C-Suite roles.

That's a preview of just one of the findings in new research from Dr. Diana B. Allen, Empowerment Champion and Senior Cyber Security Expert. She is also yet another of my fantastic ELC Strategic Pathways sisters. 

I feel like I journeyed with her as she pursued her PhD in Management in Organizational Leadership.

Diana is a voice in my upcoming book Yes Please! 7 Ways to Say I'm Entitled to the C-Suite, and her episode is in two parts. There is also bonus content for TCSP After the Show & Duets—an Apple subscription only.

Catch part one on of her episode of The Culture Soup Podcast on Thursday!]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=YTtXcRba3Ok">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Culture Soup Podcast Ep 176: What should Leaders Consider Now?</title>
      <link>https://youtube.com/watch?v=eVpXzF4ByUU</link>
      <rawvoice:pid>151879025</rawvoice:pid>
      <guid>eVpXzF4ByUU</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 24 Mar 2023 06:08:28 +0000</pubDate>
      <description><![CDATA[ICYMI: 
The Culture Soup Podcast Ep 176: What Should Leaders Consider Now?

In this current touch-and-go environment, both economically and socially, what should leaders consider now?

I speak to inclusive leadership & psychological safety expert Sacha Thompson, ACC the founder of The Equity Equation and faculty member of SOAR Women’s Leadership Academy about it.

And don’t forget to subscribe to the bonus content, TCSP After the Show & DUETS. Sacha and I are members of Alpha Kappa Alpha Sorority Incorporated...and we have a little Soror talk. 

#psychologicalsafety #inclusiveleadership #podcasts]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=eVpXzF4ByUU">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>1:00:15</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Culture Soup Podcast Ep 176: What Should Leaders Consider Now?</title>
      <link>https://youtube.com/watch?v=QhYXAgxaidA</link>
      <rawvoice:pid>151881442</rawvoice:pid>
      <guid>QhYXAgxaidA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Sat, 18 Mar 2023 10:01:40 +0000</pubDate>
      <description><![CDATA[In this current touch-and-go environment, both economically and socially, what should leaders consider now?

I speak to inclusive leadership & psychological safety expert Sacha Thompson, ACC the founder of The Equity Equation and faculty member of SOAR Women’s Leadership Academy about it.

Join us everywhere podcasts play, and live across all of my social platforms.

And don’t forget to subscribe to the bonus content, TCSP After the Show & DUETS. Sacha and I are members of Alpha Kappa Alpha Sorority Incorporated...and we have a little Soror talk. 

#psychologicalsafety #inclusiveleadership #podcasts]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=QhYXAgxaidA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>1:24:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 176: What should Leaders Consider Now w/Sacha Thompson</title>
      <link>https://youtube.com/watch?v=UNu74hryeg4</link>
      <rawvoice:pid>151882212</rawvoice:pid>
      <guid>UNu74hryeg4</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 17 Mar 2023 16:24:02 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-176-what-should-leaders-consider-now-

In this current touch-and-go environment, both economically and socially, what should leaders consider now?  I speak to inclusive leadership &amp; psychological safety expert Sacha Thompson, ACC the founder of The Equity Equation and faculty member of SOAR Women’s Leadership Academy about it.  Join us Thursday March 16, streaming everywhere podcasts play, and live at noon across all of my social platforms.  And don’t forget to subscribe to the bonus content, TCSP After the Show &amp; DUETS. Sacha and I are members of Alpha Kappa Alpha Sorority Incorporated...and we have a little Soror talk.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=UNu74hryeg4">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:38:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 176: What should Leaders Consider Now w/Sacha Thompson</title>
      <podcast:episode>176</podcast:episode>
      <link>https://podcast.show/654542/episode/94833450/</link>
      <rawvoice:pid>94833450</rawvoice:pid>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 17 Mar 2023 15:41:27 +0000</pubDate>
      <description><![CDATA[In this current touch-and-go environment, both economically and socially, what should leaders consider now?

I speak to inclusive leadership & psychological safety expert Sacha Thompson, ACC the founder of The Equity Equation and faculty member of SOAR Women’s Leadership Academy about it.

Join us Thursday March 16, streaming everywhere podcasts play, and live at noon across all of my social platforms.

And don’t forget to subscribe to the bonus content, TCSP After the Show & DUETS. Sacha and I are members of Alpha Kappa Alpha Sorority Incorporated...and we have a little Soror talk.]]></description>
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      <itunes:duration>0:38:35</itunes:duration>
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      <itunes:title>What should leaders consider now?</itunes:title>
      <itunes:episode>176</itunes:episode>
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      <podcast:transcript url="https://transcripts.blubrry.com/theculturesouppodcast/94833450-6115.pdf" type="application/pdf" language="en" />
      <podcast:person role="Guest">Sacha Thompson</podcast:person>
      <podcast:person role="Editor">Andy Baeza</podcast:person>
    </item>
    <item>
      <title>TCSP Ep 176: What should leaders consider now? w/ Sacha Thompson</title>
      <link>https://youtube.com/watch?v=yzRki0YfUXc</link>
      <rawvoice:pid>151831672</rawvoice:pid>
      <guid>yzRki0YfUXc</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 15 Mar 2023 23:01:26 +0000</pubDate>
      <description><![CDATA[In this current touch-and-go environment, both economically and socially, what should leaders consider now?  

I speak to inclusive leadership & psychological safety expert Sacha Thompson, the founder of The Equity Equation and faculty member of SOAR Women's Leadership Academy about it.  Join us Thursday March 16, streaming everywhere podcasts play, and live at noon across all of my social platforms.

And don't forget to subscribe to the bonus content, TCSP After the Show & DUETS.  Sacha and I are members of Alpha Kappa Alpha Sorority Incorporated...and we have a little Soror talk.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=yzRki0YfUXc">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:38</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 176: What should leaders consider now? w/ Sacha Thompson</title>
      <link>https://youtube.com/watch?v=_RokzFy3hco</link>
      <rawvoice:pid>151832032</rawvoice:pid>
      <guid>_RokzFy3hco</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 10 Mar 2023 20:04:03 +0000</pubDate>
      <description><![CDATA[In this current touch-and-go environment, both economically and socially, what should leaders consider now?  

I speak to inclusive leadership & psychological safety expert Sacha Thompson, the founder of The Equity Equation and faculty member of SOAR Women's Leadership Academy about it.  

Join us Thursday March 16, streaming everywhere podcasts play, and live at noon across all of my social platforms.

And don't forget to subscribe to the bonus content, TCSP After the Show & DUETS.  Sacha and I are members of Alpha Kappa Alpha Sorority Incorporated...and we have a little Soror talk.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=_RokzFy3hco">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Culture Soup Podcast Ep 175: Mastering the Middle</title>
      <link>https://youtube.com/watch?v=sbC847wHFRQ</link>
      <rawvoice:pid>151881898</rawvoice:pid>
      <guid>sbC847wHFRQ</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 10 Mar 2023 13:19:20 +0000</pubDate>
      <description><![CDATA[The Culture Soup Podcast, Ep 175: Mastering the Middle w/Adrion Porter

Mid-career, mid life...and in the middle.

I'm talking about my generation... Gen X.

So much attention is paid to the Boomers and the Millennials and now Gen Z...but make no mistake, we are trending upward--that is when we place some intention behind it.

Next Thursday, I'm talking to fellow ELC adjunct faculty member Adrion Porter who is a Gen X expert when it comes to mastering the middle.

He is also faculty for SOAR Women's Leadership Academy and kicks off a series where I'm introducing each of my team members to you so that you'll know what to look forward to as you apply and enroll at lmichellesmith.com/soar.

PLUS: Catch a special preview of our bonus, subscription content TCSP After the Show & DUETS!

#GenX #podcasts #SOARAcademy]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=sbC847wHFRQ">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:43:39</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Culture Soup Podcast Ep 175: Mastering the Middle</title>
      <link>https://youtube.com/watch?v=4xjeT8krElM</link>
      <rawvoice:pid>151879001</rawvoice:pid>
      <guid>4xjeT8krElM</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 10 Mar 2023 07:04:00 +0000</pubDate>
      <description><![CDATA[The Culture Soup Podcast, Ep 175: Mastering the Middle w/Adrion Porter

Mid-career, mid life...and in the middle.

I'm talking about my generation... Gen X.

So much attention is paid to the Boomers and the Millennials and now Gen Z...but make no mistake, we are trending upward--that is when we place some intention behind it.

Next Thursday, I'm talking to fellow ELC adjunct faculty member Adrion Porter who is a Gen X expert when it comes to mastering the middle.

He is also faculty for SOAR Women's Leadership Academy and kicks off a series where I'm introducing each of my team members to you so that you'll know what to look forward to as you apply and enroll at lmichellesmith.com/soar.

PLUS: Catch a special preview of our bonus, subscription content TCSP After the Show & DUETS!

#GenX #podcasts #SOARAcademy]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=4xjeT8krElM">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:43:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Culture Soup Podcast, Ep 175: Mastering the Middle w/Adrion Porter</title>
      <link>https://youtube.com/watch?v=2jCHE2JcX4s</link>
      <rawvoice:pid>151878994</rawvoice:pid>
      <guid>2jCHE2JcX4s</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 09 Mar 2023 18:07:13 +0000</pubDate>
      <description><![CDATA[Mid-career, mid life...and in the middle.

I'm talking about my generation... Gen X.

So much attention is paid to the Boomers and the Millennials and now Gen Z...but make no mistake, we are trending upward--that is when we place some intention behind it.

Next Thursday, I'm talking to fellow ELC adjunct faculty member Adrion Porter who is a Gen X expert when it comes to mastering the middle.

He is also faculty for SOAR Women's Leadership Academy and kicks off a series where I'm introducing each of my team members to you so that you'll know what to look forward to as you apply and enroll at lmichellesmith.com/soar.

We stream everywhere fine podcasts are found, and catch us LIVE on Linkedin, YouTube, Facebook and Twitter at Noon CT.

PLUS: Catch a special preview of our bonus, subscription content TCSP After the Show & DUETS!

#GenX  #podcasts #SOARAcademy]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=2jCHE2JcX4s">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:03:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 175: Mastering the Middle w/ Adrion Porter TEASE #2</title>
      <link>https://youtube.com/watch?v=Ia8Zibq_Tlk</link>
      <rawvoice:pid>151822603</rawvoice:pid>
      <guid>Ia8Zibq_Tlk</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 09 Mar 2023 17:01:32 +0000</pubDate>
      <description><![CDATA[You may not be unhappy.  You may just be a GenXer.

Science tells us that happy people are successful people.  That's positive psychology.  But what is the "happiness U curve"?

Gen X expert @Adrion Porter joins me on The Culture Soup Podcast to share what it is and how it impacts those of us "in the middle" of life and career.

The episode is streaming audio across all podcast platforms and will stream video live across my YouTube, Linkedin, Facebook, Twitter and IG handles at noon.  

Be sure to catch it.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=Ia8Zibq_Tlk">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 175: Mastering the Middle w/ Adrion Porter</title>
      <link>https://youtube.com/watch?v=2Hsgf0iZjY0</link>
      <rawvoice:pid>151878993</rawvoice:pid>
      <guid>2Hsgf0iZjY0</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 09 Mar 2023 15:22:55 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-175-mastering-the-middle-w-adrion-por

Mid- career, mid life...and in the middle.  I'm talking about my generation... Gen X.    So much attention is paid to the Boomers and the Millennials and now Gen Z...but make no mistake, we are trending upward--that is when we place some intention behind it.   Thursday, I'm talking to fellow ELC adjunct faculty member Adrion Porter who is a Gen X expert when it comes to mastering the middle.    He is also faculty for SOAR Women's Leadership Academy and kicks off a series where I'm introducing each of my team members to you so that you'll know what to look forward to as you apply and enroll.  Have you done that yet?   Chop chop!   lmichellesmith.com/soar  Adrion joins Thursday on The Culture Soup Podcast.  PLUS: Subscribe to our bonus content! Brand new episodes of TCSP After the Show &amp; DUETS is avaiable beginning  Mar 9.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=2Hsgf0iZjY0">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:38:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 175: Mastering the Middle w/ Adrion Porter</title>
      <podcast:episode>175</podcast:episode>
      <link>https://www.youtube.com/live/2jCHE2JcX4s?feature=share</link>
      <rawvoice:pid>94585818</rawvoice:pid>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 09 Mar 2023 14:29:00 +0000</pubDate>
      <description><![CDATA[Mid- career, mid life...and in the middle.  I'm talking about my generation... Gen X.  

So much attention is paid to the Boomers and the Millennials and now Gen Z...but make no mistake, we are trending upward--that is when we place some intention behind it. 

Thursday, I'm talking to fellow ELC adjunct faculty member Adrion Porter who is a Gen X expert when it comes to mastering the middle.  

He is also faculty for SOAR Women's Leadership Academy and kicks off a series where I'm introducing each of my team members to you so that you'll know what to look forward to as you apply and enroll.  Have you done that yet?   Chop chop! 

lmichellesmith.com/soar

Adrion joins Thursday on The Culture Soup Podcast.

PLUS: Subscribe to our bonus content! Brand new episodes of TCSP After the Show & DUETS is avaiable beginning  Mar 9.]]></description>
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      <itunes:title>Mastering the Middle</itunes:title>
      <itunes:episode>175</itunes:episode>
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      <podcast:person role="Editor">Andy Baeza</podcast:person>
      <podcast:person role="Guest">Adrion Porter</podcast:person>
    </item>
    <item>
      <title>ATTENTION ALL APPLE PODCAST SUBSCRIBERS!</title>
      <link>https://youtube.com/watch?v=mHavDoTQis8</link>
      <rawvoice:pid>151822636</rawvoice:pid>
      <guid>mHavDoTQis8</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 07 Mar 2023 18:39:03 +0000</pubDate>
      <description><![CDATA[TCSP After the Show & DUETS is HERE!

Beginning today, you will be able to subscribe to gated content from the show. In fact, the conversations may surprise you. Since most of my shows spur additional conversation about some of the most random things, I intend to share. Introducing TCSP After the Show and DUETS. 

This week, we feature conversations that happened with Adrion Porter, Founder of Mid-Career Mastery and my fellow faculty member of SOAR Women's Leadership Academy. We talk about everything MUSIC, including old school hip hop and we even talk about how we might be related!]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=mHavDoTQis8">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 1:  After the Show  w/A Porter</title>
      <link>https://youtube.com/watch?v=doms56lgw_4</link>
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      <guid>doms56lgw_4</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 07 Mar 2023 17:08:29 +0000</pubDate>
      <description><![CDATA[TCSP Ep 1:  After the Show  w/A Porter]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=doms56lgw_4">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:06:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>It's time to get real about the gremlin between your ears </title>
      <link>https://youtube.com/watch?v=rP_E75XVe2A</link>
      <rawvoice:pid>151881600</rawvoice:pid>
      <guid>rP_E75XVe2A</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 07 Mar 2023 16:37:06 +0000</pubDate>
      <description><![CDATA[Take the hocus pocus out of affirmations 

Negative thoughts are hard to banish.  It takes science, and it takes commitment.  But mostly, it takes unlearning, and that means repetition and consistency.

Watch Coach L. Michelle explain what to do...and then keep doing... the moment you hear from that "itty bitty committee" in your head.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=rP_E75XVe2A">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:03:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TRAILER: Introducing TCSP After The Show &amp; DUETS</title>
      <link>https://podcast.show/654542/episode/94429249/</link>
      <rawvoice:pid>94429249</rawvoice:pid>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 03 Mar 2023 22:42:43 +0000</pubDate>
      <description><![CDATA[BONUS CONTENT IS HERE! Beginning this month, you will be able to subscribe to gated content from the show. In fact, the conversations may surprise you. Since most of my shows spur additional conversation about some of the most random things, I intend to share. Introducing TCSP After the Show and DUETS. You may have guessed what both are all about, but you'll need to subscribe and listen to the trailer to hear details. I'll give away this much: during one of them, since many of my guests are musically inclined or music fanatics (after all music is culture and deeply a part of my brand), we will pick and random tune and sing it together. After the Show... well, that's where it gets deep... or totally off the rails. We'll also have special offers on services and products including my books and unfettered access to archived episodes. Curious? There is much more to come... so stick around for more deets!]]></description>
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      <itunes:episodeType>trailer</itunes:episodeType>
      <podcast:person role="Editor">Andy Baeza</podcast:person>
    </item>
    <item>
      <title>TCSP Ep 175: Mastering the Middle w/ Adrion Porter TEASE</title>
      <link>https://youtube.com/watch?v=Ry7Wyt943cM</link>
      <rawvoice:pid>151825072</rawvoice:pid>
      <guid>Ry7Wyt943cM</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 03 Mar 2023 17:36:23 +0000</pubDate>
      <description><![CDATA[Mid- career, mid life...and in the middle.  I'm talking about my generation... Gen X.  So much attention is paid to the Boomers and the Millennials and now Gen Z...but make no mistake, we are trending upward--that is when we place some intention behind it.

Next Thursday, I'm talking to fellow ELC adjunct faculty member Adrion Porter who is a Gen X expert when it comes to mastering the middle.  He is also faculty for SOAR Women's Leadership Academy and kicks off a series where I'm introducing each of my team members to you so that you'll know what to look forward to as you apply and enroll.  Have you done that yet?  

Chop chop!

Adrion joins me next Thursday on The Culture Soup Podcast.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=Ry7Wyt943cM">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP: Ep 174: There's Data to Back What We've Known All Along w/Karrie Sullivan</title>
      <link>https://youtube.com/watch?v=ThofYlThzPc</link>
      <rawvoice:pid>151825367</rawvoice:pid>
      <guid>ThofYlThzPc</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 03 Mar 2023 06:47:40 +0000</pubDate>
      <description><![CDATA[What happens when a fixed mindset manages a woman or a person of color?

If I told you that women and people of color tend to have growth mindsets, you may have your answer. Why that is may surprise you.

Today on The Culture Soup Podcast, I chat with Karrie Sullivan who calls herself a leadership prognosticator. She shared with me how the wheels can literally fall off the wagon if organizations do not pay attention to how growth and fixed mindsets appear in their org charts...and how women and people of color can wind up with the short end of the stick and often do.

We're streaming on all platforms now. The episode video will post to YouTube later today.

It's good to be back!
#leadershipdevelopment #industrialpsychology #podcasts
#culture]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=ThofYlThzPc">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:36:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 174: There's Data to Back What We've Known All Along w/Karrie Sullivan</title>
      <link>https://youtube.com/watch?v=hNOT7q53Ydk</link>
      <rawvoice:pid>151879034</rawvoice:pid>
      <guid>hNOT7q53Ydk</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 02 Mar 2023 14:22:29 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-174-theres-data-to-back-what-weve-kno

What if you could predict the success of a company based on stock price and revenue based on the mindsets of their leaders?It's already happening, and there are huge implications for all of us, but especially women and women of color. It's everything you haven't yet learned about fixed and growth mindsets...and put some machine learning with it. Prepare to have your mind blown.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=hNOT7q53Ydk">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:35:53</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 174: There's Data to Back What We've Known All Along w/Karrie Sullivan</title>
      <link>https://podcast.show/654542/episode/94392135/</link>
      <rawvoice:pid>94392135</rawvoice:pid>
      <guid>https://blubrry.com/theculturesouppodcast/94392135/ep-174-theres-data-to-back-what-weve-known-all-along-wkarrie-sullivan/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 02 Mar 2023 13:36:13 +0000</pubDate>
      <description><![CDATA[<p>What if you could predict the success of a company based on stock price and revenue based on the mindsets of their leaders?</p><p></p><p>It's already happening, and there are huge implications for all of us, but especially women and women of color. </p><p></p><p>It's everything you haven't yet learned about fixed and growth mindsets...and put some machine learning with it. Prepare to have your mind blown.]]></description>
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      <itunes:duration>0:35:52</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>What if you could predict the success of a company...</title>
      <link>https://youtube.com/watch?v=f_jVWsr_5JQ</link>
      <rawvoice:pid>151822586</rawvoice:pid>
      <guid>f_jVWsr_5JQ</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 28 Feb 2023 17:00:34 +0000</pubDate>
      <description><![CDATA[... based on stock price and revenue based on the mindsets of their leaders?

It's already happening, and there are huge implications for all of us, but especially women and women of color. 

Remember the glass cliff? What if I told you that there is a reason why companies who are in trouble turn often to Black women to bail them.

There's a reason for it.

It's everything you have learned about fixed and growth mindsets...and put some machine learning behind it. Prepare to have your mind blown. 

Toxic leaders, there's no where to hide.

Karrie Sullivan of Culminate Strategy Group, joins me next Thursday.

That's right, we're BACK!

Listen wherever fine podcast stream. Watch the full video on YouTube.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=f_jVWsr_5JQ">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:34</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>What if the jerks who lead at companies could be exposed? </title>
      <link>https://youtube.com/watch?v=WJKrIDcBqiA</link>
      <rawvoice:pid>151830152</rawvoice:pid>
      <guid>WJKrIDcBqiA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 23 Feb 2023 14:00:27 +0000</pubDate>
      <description><![CDATA[With a little machine learning, it's happening. 

What if you could predict the success of a company based on stock price and revenue based on the mindsets of their leaders?

It's  already happening, and there are huge implications for all of us, but especially women  and women of color. 

Remember the glass cliff? What if I told you that there is a reason why companies who are in trouble turn often to Black women to bail them.

There's a reason for it.

It's everything you have learned about fixed and growth mindsets...and put some machine learning behind it.  Prepare to have your mind blown. 

Toxic leaders, there's no where to hide.

Karrie Sullivan of Culminate Strategy Group, joins me next Thursday.

That's right, we're BACK!

Listen wherever fine podcast stream.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=WJKrIDcBqiA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Need more insight? 3 ways to get you back on track</title>
      <link>https://youtube.com/watch?v=O4e4TL7IJ48</link>
      <rawvoice:pid>151880143</rawvoice:pid>
      <guid>O4e4TL7IJ48</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 07 Feb 2023 22:25:53 +0000</pubDate>
      <description><![CDATA[When I explore with leaders ways to get more creative, innovative or productive, I lean into what neuroscience tells us about how our brain functions, and how new habits can make all the difference.

Lately, I'm spoken about moving from a calm and clear mind to focus, and how focus gets you to insight, but how can you ensure that you're not just spouting data or being rote?

I have some guidance in today's #BossMoves.

Be sure to apply for the SOAR Women's Leadership Academy.  Deadline is Feb 28.  http://bit.ly/NSCSOAR]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=O4e4TL7IJ48">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:02:24</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>5 Questions to Ask Yourself About Your Leadership Positioning on Social Media</title>
      <link>https://youtube.com/watch?v=2uSycG02c0U</link>
      <rawvoice:pid>151878995</rawvoice:pid>
      <guid>2uSycG02c0U</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 20 Oct 2022 17:53:47 +0000</pubDate>
      <description><![CDATA[I've heard it before: 'But I want to let my hair down and have fun on my social channels that are not LinkedIn."

And Sis, you can, but when you do, consider that people do not tend to compartmentalize you as a person, so it's probably time that you stopped as well.  

In today's #YesPlease Ask me Anything, I share 5 questions you should ask yourself about your social media presence if you are an executive or C-Suite leader or have the aspirations to be.

And trust me, I've seen high ranking women leaders get this right, with the perfect balance of sharing their interests, sharing their thought leadership or inspiration and sharing a bit more of their personal selves.  

Here are some tips:
~ Always elevate.  Keep it positive.
~ Unless you have a serious interest in reviewing  food or cooking, save the food photos for your stories or less accessible platforms
~ Remember, you are who you say you are at all times
~ Talking about work or referencing situations at work is ill-advised
~Have a close friend or colleague that you trust provide their honest opinion about your online presence
~ If you really must have fun that may confuse your community-- have it off line and with a tight circle of friends.

As for private profiles, organizations and people have work-arounds.  There are no secrets online.

So who do you want to be? It's time to be that person, 24-7 and authentically.

If you want support with your executive presence online, reach out.  If you have a question you'd like to pose, send it in at bit.ly/YesPleaseAskAnything
#executivepresence #socialmedia #leadership]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=2uSycG02c0U">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:02:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 173: The Coaching Corner: Knowing Your Value w/Coach L. Michelle</title>
      <link>https://youtube.com/watch?v=-nHnTtMaNiA</link>
      <rawvoice:pid>151878987</rawvoice:pid>
      <guid>-nHnTtMaNiA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 07 Oct 2022 18:28:25 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-173-the-coaching-corner-knowing-your-

This week's episode is all about the message that keeps on giving.  It's the message that organization after organization continues to ask for.  It's all about knowing your value and how it's a powerful tool in your life and leadership aspirations.  We dive in deep as I broadcast from Washington D.C. at the Executive Leadership Council's Mid-level Management Symposium where I delivered the talk twice--once as a keynote in a standing-room only session of about 200+ professionals and once virtually to hundreds more.Be enriched.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=-nHnTtMaNiA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:34:47</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 173 Coaching Corner Knowing Your Value - 10:6:22, 3.24 PM</title>
      <link>https://youtube.com/watch?v=OFN4_xc3EkA</link>
      <rawvoice:pid>151823021</rawvoice:pid>
      <guid>OFN4_xc3EkA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 07 Oct 2022 17:52:34 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/tcsp-ep-173-coaching-corner-knowing-your_1]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=OFN4_xc3EkA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:34:47</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 173: The Coaching Corner: Knowing Your Value w/Coach L. Michelle</title>
      <podcast:episode>173</podcast:episode>
      <link>https://podcast.show/654542/episode/90189908/</link>
      <rawvoice:pid>90189908</rawvoice:pid>
      <guid>http://www.blubrry.com/theculturesouppodcast/90189908/ep-173-the-coaching-corner-knowing-your-value-wcoach-l-michelle/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 06 Oct 2022 20:34:18 +0000</pubDate>
      <description><![CDATA[This week's episode is all about the message that keeps on giving.  It's the message that organization after organization continues to ask for.  It's all about knowing your value and how it's a powerful tool in your life and leadership aspirations.  We dive in deep as I broadcast from Washington D.C. at the Executive Leadership Council's Mid-level Management Symposium where I delivered the talk twice--once as a keynote in a standing-room only session of about 200+ professionals and once virtually to hundreds more.

Be enriched.]]></description>
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      <itunes:duration>0:34:47</itunes:duration>
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      <itunes:title>Knowing Your Value</itunes:title>
      <itunes:episode>173</itunes:episode>
      <itunes:image href="https://www.lmichellesmith.com/wp-content/uploads/2022/10/2021-Cover-Art-TCSP-3000-x-3000-px-1500-x-1500-px.png" />
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    </item>
    <item>
      <title>Ep 172: The Coaching Corner: The Privilege of Language</title>
      <link>https://youtube.com/watch?v=3XTtS9sQiVA</link>
      <rawvoice:pid>151879000</rawvoice:pid>
      <guid>3XTtS9sQiVA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 19 Aug 2022 16:25:25 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-172-the-coaching-corner-the-privilege

Ever considered how language can be leveraged to dictate the rules of a culture? Tonight's episode of The Culture Soup Podcast is a Coaching Corner episode, and we discuss exactly how that it happens in world events and the workplace and what that works to the detriment of those who are not centered.We also take a deeper dive into today't #YesPlease (https://www.linkedin.com/feed/hashtag/?keywords=yesplease&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6966160730257551360) Ask Me Anything question: How do you get opportunity to pursue you instead of the other way around.Get your journals ready to explore your actions on both topics, and I will also share some of NSC Coaching news and the latest on my recent and upcoming speaking and book signing experiences.Episode 172 drops later tonight. Ask Siri, Alexa, Google or Spotify to play the latest episode of The Culture Soup Podcast, so simply look for it on any of the great podcast platforms.Thanks for your patience.  We had to navigate some tech issues, but we're here!!#tech (https://www.linkedin.com/feed/hashtag/?keywords=tech&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6966160730257551360) #culture (https://www.linkedin.com/feed/hashtag/?keywords=culture&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6966160730257551360) #executivecoaching (https://www.linkedin.com/feed/hashtag/?keywords=executivecoaching&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6966160730257551360)]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=3XTtS9sQiVA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:32:41</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 172: The Coaching Corner: The Privilege of Language </title>
      <podcast:episode>172</podcast:episode>
      <link>https://podcast.show/654542/episode/88703029/</link>
      <rawvoice:pid>88703029</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/88703029/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 19 Aug 2022 16:13:35 +0000</pubDate>
      <description><![CDATA[Ever considered how language can be leveraged to dictate the rules of a culture? 


Tonight's episode of The Culture Soup Podcast® is a Coaching Corner episode, and we discuss exactly how that it happens in world events and the workplace and what that works to the detriment of those who are not centered.


We also take a deeper dive into today't #YesPlease Ask Me Anything question: How do you get opportunity to pursue you instead of the other way around.


Get your journals ready to explore your actions on both topics, and I will also share some of NSC Coaching news and the latest on my recent and upcoming speaking and book signing experiences.


Episode 172 drops later tonight. Ask Siri, Alexa, Google or Spotify to play the latest episode of The Culture Soup Podcast®, so simply look for it on any of the great podcast platforms.


Thanks for your patience.  We had to navigate some tech issues, but we're here!!


#tech #culture #executivecoaching]]></description>
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      <itunes:duration>0:32:39</itunes:duration>
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      <itunes:title>The Coaching Corner</itunes:title>
      <itunes:episode>172</itunes:episode>
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    </item>
    <item>
      <title>Ep 171: Multicultural is still the new mass market...and they're BIG mad w/ Adriana Waterston</title>
      <link>https://youtube.com/watch?v=nkS3QOFoV-Y</link>
      <rawvoice:pid>151880142</rawvoice:pid>
      <guid>nkS3QOFoV-Y</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 05 Aug 2022 02:23:48 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-171-multicultural-is-still-the-new-ma

Today's show begins with a special message from me from the #NABJNAHJ22 (https://www.linkedin.com/feed/hashtag/?keywords=nabjnahj22&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6960987819079073792) Convention as I prepare for my booksigning this afternoon at Caesar's Palace. Then we dive deep on a topic that seems to have some people in their feelings. That topic is the browning of America.Let's face it, some people just despise the thought that our country is changing, but the numbers don't lie, so what does that mean for media and the way people consume it? That is shifting too. But with today's touchy environment, how has it impacted how this message is being received in the corporate realm?I talk to my friend, media and marketing insights expert Adriana Waterston (https://www.linkedin.com/in/ACoAAAFgexABNhAJe72y_wvX3NRsi9vxSyUqV9o) . She discusses how the temperature has shifted even in the corporate towers. While there has absolutely been a desire to do more with their content as it pertains to inclusion, some have resisted what's real—and that's the data.The data doesn't lie.We also learn what these multicultural audiences are saying about the content they are seeing and how it impacts their feelings. It's from some research that you will learn more about in my upcoming book, Yes, Please! 7 Ways to Say I'm Entitled to the C-Suite: Secrets Women of Color Need to Know Now to Find Their Happy and Thrive in an Exclusive Corporate Culture, as we look at the power of positive emotion to impact one's success.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=nkS3QOFoV-Y">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:52:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 171: Multicultural is still the new mass market...and they're BIG mad w/ Adriana Waterston</title>
      <link>https://podcast.show/654542/episode/88276038/</link>
      <rawvoice:pid>88276038</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/88276038/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 05 Aug 2022 01:51:41 +0000</pubDate>
      <description><![CDATA[<p>Today's show begins with a special message from me from the <a href="https://www.linkedin.com/feed/hashtag/?keywords=nabjnahj22&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6960987819079073792">#NABJNAHJ22</a> Convention as I prepare for my booksigning this afternoon at Caesar's Palace. Then we dive deep on a topic that seems to have some people in their feelings. That topic is the browning of America.</p><p></p><p>Let's face it, some people just despise the thought that our country is changing, but the numbers don't lie, so what does that mean for media and the way people consume it? That is shifting too. But with today's touchy environment, how has it impacted how this message is being received in the corporate realm?</p><p></p><p>I talk to my friend, media and marketing insights expert <a href="https://www.linkedin.com/in/ACoAAAFgexABNhAJe72y_wvX3NRsi9vxSyUqV9o">Adriana Waterston</a> . She discusses how the temperature has shifted even in the corporate towers. While there has absolutely been a desire to do more with their content as it pertains to inclusion, some have resisted what's real—and that's the data.</p><p></p><p>The data doesn't lie.</p><p></p><p>We also learn what these multicultural audiences are saying about the content they are seeing and how it impacts their feelings. It's from some research that you will learn more about in my upcoming book, Yes, Please! 7 Ways to Say I'm Entitled to the C-Suite: Secrets Women of Color Need to Know Now to Find Their Happy and Thrive in an Exclusive Corporate Culture, as we look at the power of positive emotion to impact one's success.  </p>]]></description>
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    </item>
    <item>
      <title>Ep 170: It's crazy out here!  Phone a friend. w/Eva Greene Wilson</title>
      <link>https://youtube.com/watch?v=qtZ2mjEKsYE</link>
      <rawvoice:pid>151881444</rawvoice:pid>
      <guid>qtZ2mjEKsYE</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 28 Jun 2022 18:08:59 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-170-its-crazy-out-here-phone-a-friend

If you're a longtime listener, you know that when it gets a little crazy in our culture, I phone a friend.Episode 170 is no exception. I don't know about you, but after putting $112 dollars in my tank, hearing more of my friends and family contract Covid, still tearing up about Buffalo and Uvalde and the many mass shootings since, and watching parts of the January 6 hearings...it was time to dial up a bestie.Eva Green Wilson, my soror and sisterfriend for more than 25 years joins me on The Culture Soup Podcast tonight as we discuss how the wheels have literally come off the wagon in our world.Join us as we explore everything from the January 6 hearings, the pandemic, monkey pox, wars and rumors of them, the sweltering heat across the country, gas prices and inflation, anti-Blackness, gun violence, bored-in-the-house-and-being-in-the-house bored and parenting through it all.We even answer the burning question: which are we ready for now, zombies or locusts... because it's getting Biblical out there.And I wouldn't be a good coach if I didn't close the show by asking what's the opportunity in it all. The answer may surprise you.Eva Wilson, J.D. (https://www.linkedin.com/in/ACoAAAorLlIBxTp7l4wpks3ECCg9SFfqF8Vid28) is an entrepreneur, creator and mom and the founder of The SocaMom Summit. She is the best-known Caribbean parenting blogger and has even been seen on Oprah...yes, THAT version of the show.Ask Alexa and Siri to play the latest episode, or stream it whereever you find your favorite podcasts. This special, extended edition starts streaming this evening after 6 p.m. CT.#tech (https://www.linkedin.com/feed/hashtag/?keywords=tech&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6945843406552125440) #business (https://www.linkedin.com/feed/hashtag/?keywords=business&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6945843406552125440) #culture (https://www.linkedin.com/feed/hashtag/?keywords=culture&highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6945843406552125440)]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=qtZ2mjEKsYE">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>1:00:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 170 Teaser: It's crazy out here! Phone a friend.</title>
      <link>https://youtube.com/watch?v=-QnN1wP_SJE</link>
      <rawvoice:pid>151819622</rawvoice:pid>
      <guid>-QnN1wP_SJE</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 24 Jun 2022 19:45:58 +0000</pubDate>
      <description><![CDATA[What could be less crazy than all the things Eva Wilson, JD (aka Socamom) and I enumerated in this video?

You will have to listen in to find out. All summer, episodes of The Culture Soup Podcast are throwbacks to the way it was when we began this show almost 5 years ago— all audio.  And as you can see, there's a reason for it... a little self care for the executive producer, creator and host.  No makeup and a ball cap is my uniform, and only once in a while do you get a peek into the lab like this.  Even my AV engineer is out of pocket—shout out to Andy Baeza!

But here we discuss the opportunity in our country and even the world's chaos.  We never said it would be pretty, but Eva provides her take.  You'll have to stream the entire video to hear my take, but I will tell you this: despite what it looks like, there is more good that can come out of it.  And in one case, a teenaged girl showed the world what that opportunity can do—spur movements.

Episode 170: It's crazy out here! Phone a friend is streaming now.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=-QnN1wP_SJE">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:45</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 169: Guns, Return to Work and Scathing Evaluations</title>
      <link>https://youtube.com/watch?v=lWD_mAa7lVQ</link>
      <rawvoice:pid>151822632</rawvoice:pid>
      <guid>lWD_mAa7lVQ</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 24 Jun 2022 19:02:23 +0000</pubDate>
      <description><![CDATA[Source:
https://www.spreaker.com/user/10917884/ep-169-guns-return-to-work-and-scathing-

We're carrying a very heavy load as leaders these days, so I'm speaking directly to you on Thursday's episode of The Culture Soup Podcast, The Coaching Corner. We're going back to our roots with all audio streams for the summer, and we are kicking off with three hot topics that are important to you as high-performing leaders:Dealing with the barrage of gun violence and the trauma we all feel as leaders as a result of the tragediesAnnual reviews—what to do when you receive a scathing one and you suspect that its personal, and finally Discussing what's really behind the hesitancy to return to the workplace—what’s behind companies who are pushing for it and what leaders are sayingWe'll even touch on the Juneteenth holiday and what leaders are grappling with nationwide when it comes to how to commemorate or celebrate it despite a tremendous knowledge gap on the topic.It's just you and me, keeping it]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_lWD_mAa7lVQ.mp3" length="27793197" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=lWD_mAa7lVQ">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:28:57</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 170: It's crazy out here!  Phone a friend. w/Eva Greene Wilson</title>
      <link>https://podcast.show/654542/episode/87017862/</link>
      <rawvoice:pid>87017862</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/87017862/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 23 Jun 2022 13:18:00 +0000</pubDate>
      <description><![CDATA[<p>If you're a longtime listener, you know that when it gets a little crazy in our culture, I phone a friend.</p><p></p><p>Episode 170 is no exception. I don't know about you, but after putting $112 dollars in my tank, hearing more of my friends and family contract Covid, still tearing up about Buffalo and Uvalde and the many mass shootings since, and watching parts of the January 6 hearings...it was time to dial up a bestie.</p><p></p><p>Eva Green Wilson, my soror and sisterfriend for more than 25 years joins me on The Culture Soup Podcast®️ tonight as we discuss how the wheels have literally come off the wagon in our world.</p><p></p><p>Join us as we explore everything from the January 6 hearings, the pandemic, monkey pox, wars and rumors of them, the sweltering heat across the country, gas prices and inflation, anti-Blackness, gun violence, bored-in-the-house-and-being-in-the-house bored and parenting through it all.</p><p></p><p>We even answer the burning question: which are we ready for now, zombies or locusts... because it's getting Biblical out there.</p><p></p><p>And I wouldn't be a good coach if I didn't close the show by asking what's the opportunity in it all. The answer may surprise you.</p><p></p><p><a href="https://www.linkedin.com/in/ACoAAAorLlIBxTp7l4wpks3ECCg9SFfqF8Vid28">Eva Wilson, J.D.</a> is an entrepreneur, creator and mom and the founder of The SocaMom Summit. She is the best-known Caribbean parenting blogger and has even been seen on Oprah...yes, THAT version of the show.</p><p></p><p>Ask Alexa and Siri to play the latest episode, or stream it whereever you find your favorite podcasts. This special, extended edition starts streaming this evening after 6 p.m. CT.</p><p></p><p><a href="https://www.linkedin.com/feed/hashtag/?keywords=tech&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6945843406552125440">#tech</a> <a href="https://www.linkedin.com/feed/hashtag/?keywords=business&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6945843406552125440">#business</a> <a href="https://www.linkedin.com/feed/hashtag/?keywords=culture&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6945843406552125440">#culture</a></p>]]></description>
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      <itunes:duration>0:25:54</itunes:duration>
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    </item>
    <item>
      <title>Go with your mind first</title>
      <link>https://youtube.com/watch?v=SG9HcX9mXgo</link>
      <rawvoice:pid>151881899</rawvoice:pid>
      <guid>SG9HcX9mXgo</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 15 Jun 2022 20:30:09 +0000</pubDate>
      <description><![CDATA[Second guess yourself often?

Ladies, I'm talking to you, especially my sisters--the high performing ones who are mid-to-late career yet still stuck in the middle of the leadership pipeline.

You know, it isn't that we don't arrive at a decision as quickly as men do. It is that men tend to trust their first mind and then act on that decision. We tend to question our first notion. While some of that is rooted in the fact that we are painfully aware of perceptions of gender differences in the workplace--that we may be judged differently based on our decisions, that we may be scrutinized--our brains are simply wired differently to be more exploratory.

Who can relate?

One is not better than the other...it just is. And since maleness is centered in the workplace--that quick decision, quick action, seemingly risk-taking way that men attack things--is rewarded, applauded.

(I've placed links to a couple different articles on the topic of the decision making of men v. women here and in the comments.)

As I sit with a full case-load of clients each day, it is very interesting to see who knows the answer to their own question and then proceeds to ruminate over all the reasons why their answer is probably not the right one, when their very own behavior demonstrates that they know their first mind was the best.

So today, my sister, I'm here to affirm you. Remember your value--your experience, your know how, your ability to innovate--and for once (and perhaps more often moving forward), lean into your first mind.

You're welcome.
https://www.forbes.com/sites/kathycaprino/2016/05/12/how-decision-making-is-different-between-men-and-women-and-why-it-matters-in-business/?sh=d5cc6ab4dcdf]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=SG9HcX9mXgo">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 169: Guns, Return to Work and Scathing Evaluations</title>
      <podcast:episode>169</podcast:episode>
      <link>https://podcast.show/654542/episode/86566739/</link>
      <rawvoice:pid>86566739</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/86566739/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 09 Jun 2022 07:17:00 +0000</pubDate>
      <description><![CDATA[e're carrying a very heavy load as leaders these days, so I'm speaking directly to you on Thursday's episode of The Culture Soup Podcast®️, The Coaching Corner.

We're going back to our roots with all audio streams for the summer, and we are kicking off with three hot topics that are important to you as high-performing leaders:

✔️Dealing with the barrage of gun violence and the trauma we all feel as leaders as a result of the tragedies
✔️Annual reviews—what to do when you receive a scathing one and you suspect that its personal, and finally
✔️ Discussing what's really behind the hesitancy to return to the workplace—what’s behind companies who are pushing for it and what leaders are saying

We'll even touch on the Juneteenth holiday and what leaders are grappling with nationwide when it comes to how to commemorate or celebrate it despite a tremendous knowledge gap on the topic.

It's just you and me, keeping it]]></description>
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      <itunes:duration>0:28:56</itunes:duration>
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      <itunes:title />
      <itunes:episode>169</itunes:episode>
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    </item>
    <item>
      <title>TCSP Ep 169 Teaser: Guns, Return to work and scathing evaluations</title>
      <link>https://youtube.com/watch?v=Mz2dOL6mHgo</link>
      <rawvoice:pid>151822642</rawvoice:pid>
      <guid>Mz2dOL6mHgo</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 08 Jun 2022 19:00:09 +0000</pubDate>
      <description><![CDATA[We're carrying a very heavy load as leaders these days, so I'm speaking directly to you on Thursday's episode of The Culture Soup Podcast, The Coaching Corner.  We're going back to our roots with all audio streams for the summer, and we are kicking off with three hot topics that are important to you as high-performing leaders:

Dealing with the barrage of gun violence and the trauma we all feel as  leaders as a result of the tragedies
Annual reviews—what to do when you receive a scathing one and you suspect that its personal, and finally
 Discussing what's really behind the hesitancy to return to the workplace—what’s behind companies who are pushing for it and what leaders are saying.

We'll even touch on the Juneteenth holiday and what leaders are grappling with nationwide when it comes to how to commemorate or celebrate it despite a tremendous knowledge gap on the topic.

It's just you and me, keeping it  as always.

Download and stream the show wherever you find fine podcasts, and be sure to ask Siri or Alexa to play the latest episode.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=Mz2dOL6mHgo">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:15</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep: 168 : You can BEE Anything Pt 2 with Kim Nelson Ingram</title>
      <link>https://youtube.com/watch?v=rGuKIYtjGVY</link>
      <rawvoice:pid>151881597</rawvoice:pid>
      <guid>rGuKIYtjGVY</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 05 May 2022 21:37:06 +0000</pubDate>
      <description><![CDATA[What does it take to be a bosswoman in radio?

Kim Nelson-Ingram has her own approach, and it is high octane. She is at the helm at one to the nation's top syndicated morning shows, The Ricky Smiley Morning Show, and she sometimes does two cities in one day, even as a busy mom and wife!

But she had a great mentor who modeled that for her, none other than the legendary Tom Joyner, The Fly Jock himself. Hear the story of how she landed in radio and took flight with Mr. Joyner on the first Black syndicated radio show...and continues the voyage with none other than the hysterical Ricky Smiley.

I also share about my adventure on the very first broadcast of that show and how Mr. Joyner touched my life--guess which huge music icon I got to interview for the TV station??

Part two of my conversations with Kim airs this evening on The Culture Soup Podcast, streaming in more than 70 countries and nearly every continent on Thursdays.

I have all the women in tech on this podcast, including Siri, Alexa and Google.  So be sure to ask them to to play the latest episode of The Culture Soup Podcast a little later this evening.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_rGuKIYtjGVY.mp3" length="23761197" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=rGuKIYtjGVY">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:24:46</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 168: You can BEE anything Pt2 w/Kim Nelson Ingram</title>
      <link>https://podcast.show/654542/episode/84460540/</link>
      <rawvoice:pid>84460540</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/84460540/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 05 May 2022 21:24:09 +0000</pubDate>
      <description><![CDATA[<p>What does it take to be a bosswoman in radio?</p><p></p><p><a href="https://www.linkedin.com/in/ACoAAAC_3j8BagGfVcysw1TrjTjXABHHRN5k_-I" style="background-color:rgb(255,255,255);">Kim Nelson-Ingram</a> has her own approach, and it is high octane. She is at the helm at one to the nation's top syndicated morning shows, The Ricky Smiley Morning Show, and she sometimes does two cities in one day, even as a busy mom and wife!</p><p></p><p>But she had a great mentor who modeled that for her, none other than the legendary Tom Joyner, The Fly Jock himself. Hear the story of how she landed in radio and took flight with Mr. Joyner on the first Black syndicated radio show...and continues the voyage with none other than the hysterical Ricky Smiley.</p><p></p><p>I also share about my adventure on the very first broadcast of that show and how Mr. Joyner touched my life--guess which huge music icon I got to interview for the TV station??</p><p></p><p>Part two of my conversations with Kim airs this evening on The Culture Soup Podcast®, streaming in more than 70 countries and nearly every continent on Thursdays.</p><p></p><p>I have all the women in tech on this podcast, including Siri, Alexa and Google.]]></description>
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      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 167: You can BEE anything, Pt 1, W/Kim Nelson-Ingram (FULL EPISODE)</title>
      <link>https://youtube.com/watch?v=t1zll2Hj65s</link>
      <rawvoice:pid>151825228</rawvoice:pid>
      <guid>t1zll2Hj65s</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 22 Apr 2022 00:33:47 +0000</pubDate>
      <description><![CDATA[When Kim Nelson-Ingram graduated from Florida A&M University, she wanted to be in TV, but little did she know that her first job search would land her in some incredible roles in the world of radio, making history too, and eventually as a children's book author with a vision for more.

Her message is simple, and she's lived by it: You can BEE anything. It's a mantra that comes from an unlikely source.

Meet my friend Kim. She is the author of an inspiring new children's book you'll want to get your hands on and she is the Executive Producer, the woman in charge, of The Ricky Smiley Morning Show.

We talk about all the behind the scenes of publishing a children's book and some inside skinny on big-time syndicated radio, including some shoutouts to syndicated radio legend Tom Joyner.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_t1zll2Hj65s.mp3" length="26978733" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=t1zll2Hj65s">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:28:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 167: You can BEE anything Pt 1 w/ Kim Nelson-Ingram</title>
      <link>https://podcast.show/654542/episode/84366840/</link>
      <rawvoice:pid>84366840</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/84366840/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 22 Apr 2022 00:11:44 +0000</pubDate>
      <description><![CDATA[<p>When Kim Nelson-Ingram graduated from Florida A&amp;M University, she wanted to be in TV, but little did she know that her first job search would land her in some incredible roles in the world of radio, making history too, and eventually as a children's book author with a vision for more.</p><p></p><p>Her message is simple, and she's lived by it: You can BEE anything. It's a mantra that comes from an unlikely source.</p><p></p><p>Meet my friend Kim. She is the author of an inspiring new children's book you'll want to get your hands on and she is the Executive Producer, the woman in charge, of The Ricky Smiley Morning Show.</p><p></p><p>We talk about all the behind the scenes of publishing a children's book and some inside skinny on big-time syndicated radio, including some shoutouts to syndicated radio legend Tom Joyner.</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Ep_167.mp4" length="321991431" type="video/mp4" />
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 167: You can BEE anything w/ Kim Nelson Ingram Pt. 1 teaser</title>
      <link>https://youtube.com/watch?v=JvGmD3vsyBk</link>
      <rawvoice:pid>151822616</rawvoice:pid>
      <guid>JvGmD3vsyBk</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 20 Apr 2022 14:30:11 +0000</pubDate>
      <description><![CDATA[When Kim Nelson-Ingram graduated from Florida A&M University, she wanted to be in TV, but little did she know that her first job search would land her in some incredible roles in the world of radio, making history too, and eventually as a children's book author with a vision for more.

Her message is simple, and she's lived by it:  You can BEE anything.   It's a mantra that comes from an unlikely source.

Meet my friend Kim this Thursday on The Culture Soup Podcast.  She is the author of an inspiring new children's book you'll want to get your hands on and she is the Executive Producer, the woman in charge, of The Ricky Smiley Show.

We talk about all the behind the scenes of publishing a children's book and some inside skinny on big-time syndicated radio, including some shoutouts to syndicated radio legend Tom Joyner.

It streams video and/or audio everywhere you get your podcasts, Thursday!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_JvGmD3vsyBk.mp3" length="567597" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=JvGmD3vsyBk">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep166: The therapy we need right now Pt2</title>
      <link>https://youtube.com/watch?v=7VOYCGwSn0w</link>
      <rawvoice:pid>151820843</rawvoice:pid>
      <guid>7VOYCGwSn0w</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 07 Apr 2022 17:41:35 +0000</pubDate>
      <description><![CDATA[Who else is exhausted with the Internet relationship gurus and all their advice? 

 Ghosting

 Breadcrumbing

 Love bombing

 Attachment styles

 High-value-this

 Low-value-that

 Alpha Males  (*huge eye-roll*)

 Feminine v. Masculine Energy

 Narcissists

 Manifest this...

 Manifest that...

You can even see tarot cards flying...

Tik Tok seems to have sprouted a garden variety of so-called relationship experts and their questionable advice.

Licensed social worker and trauma therapist Tina Robertson and I deconstruct these gurus and some of their 
"advice."

Buyer beware:  you get what you pay for, and in this case—it's the free stuff— on The Culture Soup Podcast.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_7VOYCGwSn0w.mp3" length="20186157" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=7VOYCGwSn0w">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:21:02</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 166: The therapy we need right now w/ Tina Robertson Pt 2 Teaser</title>
      <link>https://youtube.com/watch?v=2w7jHE61SGI</link>
      <rawvoice:pid>151819959</rawvoice:pid>
      <guid>2w7jHE61SGI</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 07 Apr 2022 14:30:11 +0000</pubDate>
      <description><![CDATA[Who else is exhausted with the Internet relationship gurus and all their advice?

 Ghosting

 Breadcrumbing

 Love bombing

 Attachment styles

 High-value-this

 Low-value-that

 Alpha Male

 Feminine v. Masculine Energy

 Narcissists

 Manifest this...

 Manifest that...

You can ever see tarot cards flying...

Tik Tok seems to have sprouted a garden variety of so-called relationship experts and their questionable advice.

Licensed social worker and trauma therapist deconstruct these gurus and some of their 
"advice."

Buyer beware:  you get what you pay for, and in this case—it's the free stuff— on The Culture Soup Podcast.  

Part 2 of The Therapy We Need Right Now  episode streams video and audio Thursday!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_2w7jHE61SGI.mp3" length="1589421" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=2w7jHE61SGI">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 166: The therapy we need right now PT 2 w/Tina Robertson</title>
      <link>https://podcast.show/654542/episode/84278568/</link>
      <rawvoice:pid>84278568</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/84278568/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 07 Apr 2022 14:26:48 +0000</pubDate>
      <description><![CDATA[<p>Who else is exhausted with the Internet relationship gurus and all their advice?]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/trim.C1F6AF2C-457A-4397-A170-17050B517966.MOV" length="134648140" type="video/quicktime" />
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 165: The therapy we need right now, PT 1</title>
      <link>https://youtube.com/watch?v=w02XzE-Vg6o</link>
      <rawvoice:pid>151830007</rawvoice:pid>
      <guid>w02XzE-Vg6o</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 25 Mar 2022 01:33:52 +0000</pubDate>
      <description><![CDATA[When is the last time you saw a therapist? 

If you haven’t seen one since the pandemic, gentle nudge.

All this week my social campaigns have been discussing languishing, the blahs, brain fog and I’ve provided some guidance on what you can do; however, there is nothing better than sitting with a licensed therapist to really get underneath what is bothering you.

So that’s what we are doing on episode 165, and I didn’t have to look very far. My friend of more than 20 years, fellow singer and leader at a well- known non-profit Tina L Robertson, LCSW-S graced the show and we talked about what’s ailing us all in the midst of our current crisis sandwich. She is a licensed clinical social worker and practicing trauma therapist.

In this two part series, we discuss everything from "TikTok psychology" and the need to label everyone with some ailment that actually requires a diagnosis or professional designation (ie narcissism to bipolar or sociopath) and even the trend of unqualified coaches, counselors and therapist who are now swarming the Internet.

She even provides tips on how to know the real ones from the others.

Can a date gone wrong simply be a mismatch, or do we instantly resort to to "cut-off" culture or brand them with one of the many popular terms that are swirling? You know, from one of the several attachment styles to a ghost or brand crumber.

Is that really imposter syndrome you are feeling, or is it simply self doubt?

Tina helps us all to take several seats in the name of a profession that is sorely needed right now and in the quest for better mental health.

Tune in Thursday for part 1 of this conversation on The Culture Soup Podcast]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_w02XzE-Vg6o.mp3" length="28040109" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=w02XzE-Vg6o">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:29:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 165: The therapy we need right now w/ Tina Robertson PT 1</title>
      <link>https://podcast.show/654542/episode/84195094/</link>
      <rawvoice:pid>84195094</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/84195094/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 24 Mar 2022 13:33:00 +0000</pubDate>
      <description><![CDATA[<p>When is the last time you saw a therapist? </p><p></p><p>If you haven’t seen one since the pandemic, gentle nudge.</p><p></p><p>All this week my social campaigns have been discussing languishing, the blahs, brain fog and I’ve provided some guidance on what you can do; however, there is nothing better than sitting with a licensed therapist to really get underneath what is bothering you.</p><p></p><p>So that’s what we are doing on episode 165, and I didn’t have to look very far. My friend of more than 20 years, fellow singer and leader at a well- known non-profit <a href="https://www.linkedin.com/in/ACoAAAEPM84BS1Mk-Q2kn2kk8p-f8PmNwNB8eEM">Tina L Robertson, LCSW-S</a> graced the show and we talked about what’s ailing us all in the midst of our current crisis sandwich. She is a licensed clinical social worker and practicing trauma therapist.</p><p></p><p>In this two part series, we discuss everything from "TikTok psychology" and the need to label everyone with some ailment that actually requires a diagnosis or professional designation (ie narcissism to bipolar or sociopath) and even the trend of unqualified coaches, counselors and therapist who are now swarming the Internet.</p><p></p><p>She even provides tips on how to know the real ones from the others.</p><p></p><p>Can a date gone wrong simply be a mismatch, or do we instantly resort to to "cut-off" culture or brand them with one of the many popular terms that are swirling? You know, from one of the several attachment styles to a ghost or brand crumber.</p><p></p><p>Is that really imposter syndrome you are feeling, or is it simply self doubt?</p><p></p><p>Tina helps us all to take several seats in the name of a profession that is sorely needed right now and in the quest for better mental health.</p><p></p><p>Tune in Thursday for part 1 of this conversation on The Culture Soup Podcast®</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Ep_165_T_Robinson_Pt._1.mp4" length="177593325" type="video/mp4" />
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 165: The therapy we need right now w/ Tina Robertson Pt 1 Teaser</title>
      <link>https://youtube.com/watch?v=JufjvqIEdc4</link>
      <rawvoice:pid>151822615</rawvoice:pid>
      <guid>JufjvqIEdc4</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 23 Mar 2022 17:30:10 +0000</pubDate>
      <description><![CDATA[Get your head right 
 We’ve been through a lot 

 When is the last time you saw a therapist? If you haven’t seen one since the pandemic, gentle nudge.

All this week my social campaigns have been discussing languishing, the blahs, brain fog and I’ve provided some guidance on what you can do; however, there is nothing better than sitting with a licensed therapist to really get underneath what is bothering you.

So that’s what we are doing on episode 165, and I didn’t have to look very far. My friend of more than 20 years, fellow singer and leader at a well- known non-profit Tina Robertson graced the show and we talked about what’s ailing us all in the midst of our current crisis sandwich.  She is a licensed social worker and practicing traumas therapist.

In this two part series, we discuss everything from TikTok psychology and the need to label everyone with some ailment that actually requires a diagnosis  or professional designation (ie narcissism to bipolar or sociopathic) and even the trend of unqualified coaches, counselors and therapist who are now swarming the Internet.  

She even provides tips on how to know the real ones from the others

Can a date gone wrong simply be a mismatch, or do we instantly resort to to cut off  culture or brand them with one of the many popular terms that are swirling? You know from one of the several attachment styles to a ghost or brand crumber.

Is that really imposter syndrome you are feeling or is it simply self doubt?

Tina helps us all to take several seats in the name of a profession that is sorely needed right now and in the quest for better mental health.

Tune in Thursday for part 1 of this conversation on The Culture Soup Podcast

Watch and listen wherever you find your favorite podcasts.

#mentalhealth #therapy #culture #podcasts]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_JufjvqIEdc4.mp3" length="1748013" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=JufjvqIEdc4">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:50</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 164: What Women of Color Should Do Now (PREVIOUSLY LIVE)</title>
      <link>https://podcast.show/654542/episode/84100797/</link>
      <rawvoice:pid>84100797</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/84100797/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 11 Mar 2022 00:03:58 +0000</pubDate>
      <description><![CDATA[<p>The Culture Soup Podcast LIVE: Ep 164: What Women of Color Should Do Now</p><p></p><p>In celebration of hashtag#WomensHistoryMonth, The Culture Soup Podcast® streamed LIVE on LinkedIn and my other social channels with a panel with some amazing, high-performing women of color discussing this critical juncture in which we find ourselves in the current cultural context.</p><p></p><p>From the pandemic to race and equality, the future of work to wars and rumors of them, what should women of color do now? </p><p></p><p>Join us as we discuss what's on our minds and what organizations should be considering when it comes to their diverse leadership as we navigate perilous times. </p><p></p><p>I was joined by my friends Bernadette Brown, Christina Steed, M.A. (She/Her/Ella), TeNita Ballard, MBA, Shakria Hall, MBA and Juliana J. Bolden representing 5 different industries to discuss these topics and share from their experiences.</p><p></p><p></p><p></p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/Lo_RES_FINAL_TSCP_Ep_164.mp4" length="864502002" type="video/mp4" />
      <itunes:duration>0:31:34</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 163: Plantation Theory Pt2 w/John Graham Jr.</title>
      <link>https://youtube.com/watch?v=QiPcIspYNN0</link>
      <rawvoice:pid>151824251</rawvoice:pid>
      <guid>QiPcIspYNN0</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 24 Feb 2022 18:30:21 +0000</pubDate>
      <description><![CDATA[Riddle me this:

If you wouldn't ask an abused spouse to fix their abusive partner, why would we ask BIPOC and other underrepresented groups to help the companies that do not center them to become an anti-racist workplace or even build diversity, equity and inclusion programs?

Someone else built the system, so why can't they dismantle it? 

And if what author John Graham Jr. proposes in his book Plantation Theory is true, why would so many members of marginalized groups try? 

And is there trouble in store for the allies who take up the mantle to do the real work? 

If you don't want to go deep with us, don't listen, but we explore all of this on Thursday in part 2 of our Black History Month series on The Culture Soup Podcast, now heard in more than 70 countries worldwide, on all but one continent, and I'm not even sure they have Internet there.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_QiPcIspYNN0.mp3" length="30287661" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=QiPcIspYNN0">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:31:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 163: Plantation Theory Pt 2 w/John Graham</title>
      <link>https://podcast.show/654542/episode/83999078/</link>
      <rawvoice:pid>83999078</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/83999078/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 24 Feb 2022 17:45:47 +0000</pubDate>
      <description><![CDATA[<p>Riddle me this:</p><p></p><p>If you wouldn't ask an abused spouse to fix their abusive partner, why would we ask BIPOC and other underrepresented groups to help the companies that do not center them to become an anti-racist workplace or even build diversity, equity and inclusion programs?</p><p></p><p>Someone else built the system, so why can't they dismantle it? </p><p></p><p>And if what author <a href="https://www.linkedin.com/in/ACoAAABKu0IB2CG9zSxHSet1pSX_BKk34Ru00sw">John Graham Jr.</a> proposes in his book Plantation Theory is true, why would so many members of marginalized groups try? </p><p></p><p>And is there trouble in store for the allies who take up the mantle to do the real work? </p><p></p><p>If you don't want to go deep with us, don't listen, but we explore all of this on Thursday in part 2 of our Black History Month series on The Culture Soup Podcast®, now heard in more than 70 countries worldwide, on all but one continent, and I'm not even sure they have Internet there.</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Ep_163_JGJ_2.mp4" length="623795965" type="video/mp4" />
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 163: Plantation Theory Pt.2 with John Graham Jr.</title>
      <link>https://youtube.com/watch?v=4zreU3zmdb4</link>
      <rawvoice:pid>151820671</rawvoice:pid>
      <guid>4zreU3zmdb4</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 24 Feb 2022 02:00:25 +0000</pubDate>
      <description><![CDATA[Riddle me this:

If you wouldn't ask an abused spouse to fix their abusive partner, why would we ask BIPOC and other underrepresented groups to help the companies that do not center them to become an anti-racist workplace or even build diversity, equity and inclusion programs?

Someone else built the system, so why can't they dismantle it? 

And if what author John Graham Jr. proposes in his book Plantation Theory is true, why would so many members of marginalized groups try? 

And is there trouble in store for the allies who take up the mantle to do the real work? 

If you don't want to go deep with us, don't listen, but we explore all of this in part 2 of our Black History Month series on The Culture Soup Podcast, now heard in more than 70 countries worldwide, on all but one continent, and I'm not even sure they have Internet there.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_4zreU3zmdb4.mp3" length="1392813" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=4zreU3zmdb4">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 163  Plantation Theory w/John Graham teaser:</title>
      <link>https://youtube.com/watch?v=xYWw9KkDeN0</link>
      <rawvoice:pid>151830936</rawvoice:pid>
      <guid>xYWw9KkDeN0</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 23 Feb 2022 21:05:54 +0000</pubDate>
      <description><![CDATA[Riddle me this:

If you wouldn't ask an abused spouse to fix their abusive partner, why would we ask BIPOC and  other underrepresented groups to help the companies that do not center them to become an anti-racist workplace or even build diversity, equity and inclusion programs?

Someone else built the system, so why can't they dismantle it?  And if what author John Graham proposes in his book Plantation Theory is true, why would so many members of marginalized groups try?

And is there "smoke waiting on ...:" the White allies who take up the mantle to remedy the issue?  John says so, and he has done his research to support it. 

If you don't want to go deep with us, don't listen, but we explore all of this in part 2 of our Black History Month series on The Culture Soup Podcast, now heard in more than 70 countries worldwide, on nearly every continent.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=xYWw9KkDeN0">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:26</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 162 : Plantation Theory Pt 1 with John Graham</title>
      <link>https://youtube.com/watch?v=WqB9zD5Bz9M</link>
      <rawvoice:pid>151830533</rawvoice:pid>
      <guid>WqB9zD5Bz9M</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 11 Feb 2022 00:55:01 +0000</pubDate>
      <description><![CDATA[Is it possible to have the freedom and security you need and desire as a Black leader in Corporate America if the very structure was built on ideologies that other you?

It's a very special Black History Month two-part episode of The Culture Soup Podcast today as I welcome my friend John Graham Jr. back to the show to talk about his new book Plantation Theory: The Black Professional's Struggle Between Freedom and Security.

I share the moving story of how we met and when we first discussed his book, and as always, John and I go deep on our topic, and he offers solutions, on Episode 162 of The Culture Soup Podcast.

WARNING: If you are sensitive or fragile around the topics of race, this episode may rattle you, but this is how we learn and grow.

Join us for part one this Thursday, Feb 10. Part two will air Feb 24.

It's available wherever fine podcasts stream or visit theculturesoup.com for more information on the show.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=WqB9zD5Bz9M">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:27:59</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 162:  Plantation Theory Pt 1 with John Graham</title>
      <link>https://podcast.show/654542/episode/83894439/</link>
      <rawvoice:pid>83894439</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/83894439/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 11 Feb 2022 00:44:23 +0000</pubDate>
      <description><![CDATA[<p>Is it possible to have the freedom and security you need and desire as a Black leader in Corporate America if the very structure was built on ideologies that other you?</p><p></p><p>It's a very special Black History Month two-part episode of The Culture Soup Podcast® today as I welcome my friend <a href="https://www.linkedin.com/feed/#">John Graham Jr.</a> back to the show to talk about his new book Plantation Theory: The Black Professional's Struggle Between Freedom and Security.</p><p></p><p>I share the moving story of how we met and when we first discussed his book, and as always, John and I go deep on our topic, and he offers solutions, on Episode 162 of The Culture Soup Podcast®.</p><p></p><p>WARNING: If you are sensitive or fragile around the topics of race, this episode may rattle you, but this is how we learn and grow.</p><p></p><p>Join us for part one this Thursday, Feb 10. Part two will air Feb 24.</p><p></p><p>It's available wherever fine podcasts stream or visit theculturesoup.com for more information on the show.</p>]]></description>
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      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 162 : Plantation Theory with John Graham</title>
      <link>https://youtube.com/watch?v=xdOl7LP0lgQ</link>
      <rawvoice:pid>151830718</rawvoice:pid>
      <guid>xdOl7LP0lgQ</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 10 Feb 2022 21:35:18 +0000</pubDate>
      <description><![CDATA["All around the world the same song... " isn't just a line from Digital Underground.  It's the parallel universes and lived experiences of all Black Professionals.

It's what they share when they feel safe to executive coaches, mentors and confidants like me.

John Graham wrote Plantation Theory as a way to assure us that it isn't all in our heads.

"No, you are not crazy."

Tune in Thursday evening, Feb 10, on your favorite podcast platform for part one of this compelling conversation.

#blacklinkedin #blackleaders #blackwomen #podcasts]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=xdOl7LP0lgQ">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:11</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 162:  Plantation Theory:  Do you know the code?</title>
      <link>https://youtube.com/watch?v=PIlaGEuJ5Ns</link>
      <rawvoice:pid>151823941</rawvoice:pid>
      <guid>PIlaGEuJ5Ns</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 09 Feb 2022 19:43:37 +0000</pubDate>
      <description><![CDATA[John Graham Jr. author of Plantation Theory calls it the code of politeness and highlights the discrepancies in the term accountability.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=PIlaGEuJ5Ns">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 162 JGJ Feb 10: ROUGH CUT</title>
      <link>https://youtube.com/watch?v=fEKbIulrB6Q</link>
      <rawvoice:pid>151822583</rawvoice:pid>
      <guid>fEKbIulrB6Q</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 09 Feb 2022 15:56:54 +0000</pubDate>
      <description><![CDATA[TCSP Ep 162 JGJ Feb 10: ROUGH CUT]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=fEKbIulrB6Q">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:28:06</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 162: Plantation Theory with John Graham Jr.</title>
      <link>https://youtube.com/watch?v=9Y5DLs9wN8E</link>
      <rawvoice:pid>151820846</rawvoice:pid>
      <guid>9Y5DLs9wN8E</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 08 Feb 2022 20:15:11 +0000</pubDate>
      <description><![CDATA[Is it possible to have the freedom and security you need and desire as a Black leader in Corporate America if the very structure was built on ideologies that other you?

It's a very special Black History Month two-part episode of The Culture Soup Podcast today as I welcome my friend John Graham Jr. back to the show to talk about his new book Plantation Theory: The Black Professional's Struggle Between Freedom and Security.

I share the moving story of how we met and when we first discussed his book, and as always, John and I go deep on our topic, and he offers solutions, on Episode 162 of The Culture Soup Podcast.

WARNING: If you are sensitive or fragile around the topics of race, this episode may rattle you, but this is how we learn and grow.

Join us for part one this Thursday, Feb 10. Part two will air Feb 24.

It's available wherever fine podcasts stream or visit theculturesoup.com for more information on the show.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=9Y5DLs9wN8E">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 161: The Sound Of Progress with Abby West</title>
      <link>https://youtube.com/watch?v=06eaFCSelfI</link>
      <rawvoice:pid>151819762</rawvoice:pid>
      <guid>06eaFCSelfI</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 27 Jan 2022 18:01:47 +0000</pubDate>
      <description><![CDATA[Shhh... hear that?

It's the sound of progress.

When Abby West (she/her) worked for the likes of People Magazine, Entertainment Weekly and Essence, you couldn't have told her that one day she would be leading the charge for digital audio content for creators of color at one of the most cutting-edge content and tech companies on the planet. In fact, like most of us, back then, she didn't even know what that role actually was. Mostly, it didn't exist yet.

But she stepped out on faith and had a conversation with a mentor who helped her see her skill set in a different light. Now, she is the head of multicultural content for Audible. Abby met back in 2016, and we sat down recently to discuss the power of the medium, and what special magic creators of color bring to it—storytelling and the spoken word.

Culturally, people of color have owned this space, now she has the joy of bringing it to life one project at a time for one of the largest audio platforms in the world. Go behind the scenes with me and Abby on The Culture Soup Podcast this Thursday.

Read about one of her latest projects that is just being released here:

Ras Baraka’s Audible Original, The Book of Baraka
https://www.audible.com/about/newsroom/newarks-40th-mayor-reinvents-the-political-memoir-in-the-book-of-baraka

You can stream it on Audible, by the way (and anywhere podcasts stream). While you're there, download a copy of my audio book, No Thanks: 7 Ways to Say I'll Just Include Myself.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=06eaFCSelfI">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:24:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 161: The Sound of Progress with Abby West (VIDEO)</title>
      <link>https://podcast.show/654542/episode/83792284/</link>
      <rawvoice:pid>83792284</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/83792284/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 27 Jan 2022 16:49:11 +0000</pubDate>
      <description><![CDATA[<p>Shhh... hear that?</p><p></p><p>It's the sound of progress.</p><p></p><p>When Abby West (she/her) worked for the likes of People Magazine, Entertainment Weekly and Essence, you couldn't have told her that one day she would be leading the charge for digital audio content for creators of color at one of the most cutting-edge content and tech companies on the planet. In fact, like most of us, back then, she didn't even know what that role actually was. Mostly, it didn't exist yet.</p><p></p><p>But she stepped out on faith and had a conversation with a mentor who helped her see her skill set in a different light. Now, she is the head of multicultural content for Audible. Abby met back in 2016, and we sat down recently to discuss the power of the medium, and what special magic creators of color bring to it—storytelling and the spoken word.</p><p></p><p>Culturally, people of color have owned this space, now she has the joy of bringing it to life one project at a time for one of the largest audio platforms in the world. Go behind the scenes with me and Abby on The Culture Soup Podcast®️ this Thursday. </p><p></p><p>Read about one of her latest projects that is just being released here: </p><p></p><p>Ras Baraka’s Audible Original, <a href="https://www.audible.com/pd/The-Book-of-Baraka-Audiobook/B09Q3QTMTG">The Book of Baraka</a></p><p><a href="https://www.audible.com/about/newsroom/newarks-40th-mayor-reinvents-the-political-memoir-in-the-book-of-baraka">https://www.audible.com/about/newsroom/newarks-40th-mayor-reinvents-the-political-memoir-in-the-book-of-baraka</a></p><p></p><p></p>]]></description>
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      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>How One Word Can Hold You Back</title>
      <link>https://youtube.com/watch?v=piSvXajPFKs</link>
      <rawvoice:pid>151881142</rawvoice:pid>
      <guid>piSvXajPFKs</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 25 Jan 2022 15:00:12 +0000</pubDate>
      <description><![CDATA[I know.  You're killing it.  Slaying everyday, but do you know the one word that could be holding you back from moving forward?

The year was 2018, and while I knew about the calibration process, I had no clue how subjective and biased it could be.  In fact, these sessions had gone in my favor in the past.   After you've received consecutive exceeds ratings, calibration really isn't a word that shakes you.

But if there are people in the room who want to see you crash and burn—they can not only impact your rating, but they can also hit you where it hurts most—your compensation.

It happened to me, and I think the most surprising part was the negativity came from people who had no real experience with my work or with working with me.  They fed into the gossip mill, shared false information that had nothing to do with my work and ultimately impacted my compensation.

Not all calibration processes are horror shows like the one I just described.  In fact, many of them are not only transparent, but they have a process that must be adhered to and leave very little room for "opinions," especially from people who have very little to do with your work.

Still, there are those who may not have one thing against you, but are willing to go to bat from someone else and don't mind your being the collateral damage.

It can get ugly.

That said, it is imperative that you know about the calibration process in your company.  Knowledge is power, and it also yields the ability to impact the outcome by having some awareness of who will be involved.

 How's the strength of your brand?  
 How's your reputation?  
 How many strong advocates will you have in the room?  (Ready and willing to counter attacks?)
 How are they positioned politically?
 How many detractors?
 What could be their political motivations?

Moving forward blindly could hold you back.  Get to know your calibration process... good, bad or ugly.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=piSvXajPFKs">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 161: The Sound of Progress w/Abby West, Audible</title>
      <link>https://youtube.com/watch?v=hNRMUEHa14k</link>
      <rawvoice:pid>151822599</rawvoice:pid>
      <guid>hNRMUEHa14k</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 21 Jan 2022 22:12:14 +0000</pubDate>
      <description><![CDATA[Ep 161: The Sound of Progress w/Abby West, Audible]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=hNRMUEHa14k">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:02:47</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP A West Raw Cut Ep 161</title>
      <link>https://youtube.com/watch?v=kjS23CFFCr8</link>
      <rawvoice:pid>151822621</rawvoice:pid>
      <guid>kjS23CFFCr8</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 11 Jan 2022 20:52:19 +0000</pubDate>
      <description><![CDATA[TCSP A West Raw Cut Ep 161]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=kjS23CFFCr8">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:30:52</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Shhh... hear that?  It's the sound of progress</title>
      <link>https://youtube.com/watch?v=L0diU_5xRfc</link>
      <rawvoice:pid>151822625</rawvoice:pid>
      <guid>L0diU_5xRfc</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 11 Jan 2022 02:07:33 +0000</pubDate>
      <description><![CDATA[Shhh... hear that?

It's the sound of progress.

When Abby West (she/her) worked for the likes of People Magazine, Entertainment Weekly and Essence, you couldn't have told her that one day she would be leading the charge for digital audio content for creators of color at one of the most cutting-edge content and tech companies on the planet. In fact, like most of us, back then, she didn't even know what that role actually was. Mostly, it didn't exist yet.

But she stepped out on faith and had a conversation with a mentor who helped her see her skill set in a different light. Now, she is the head of multicultural content for Audible. Abby met back in 2016, and we sat down recently to discuss the power of the medium, and what special magic creators of color bring to it—storytelling and the spoken word.

Culturally, people of color have owned this space, now she has the joy of bringing it to life one project at a time for one of the largest audio platforms in the world. Go behind the scenes with me and Abby on The Culture Soup Podcast this Thursday.

You can stream it on Audible, by the way (and anywhere podcasts stream). While you're there, download a copy of my audio book, No Thanks: 7 Ways to Say I'll Just Include Myself.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=L0diU_5xRfc">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 158: Divinely Appointed with Mohammed Farshori</title>
      <link>https://youtube.com/watch?v=RDDM9yUXHYo</link>
      <rawvoice:pid>151824346</rawvoice:pid>
      <guid>RDDM9yUXHYo</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 10 Nov 2021 22:08:11 +0000</pubDate>
      <description><![CDATA[Do you have a "side resume"?  Mohammed Farshori says that everyone should have on in order to bolster their #personalbrand.  

In today's episode of The Culture Soup Podcast, I speak with the global culture expert about why it matters that you aren't just living out your purpose at work.  We discuss the importance of understanding your purpose and then not playing small about it.  Mohammed is walking his talk as he is spreading messages of unity and compassion in communities and bringing people together.

His latest project is something that binds us—faith.  He is helping lead the effort to launch one of the first employee resources groups at a Fortune 100 focused on how people connect spiritually.  It's so ironic that when I met Mohammed, I was involved in a similar effort, and he still has the selfie he took with Rev Run.

We talk about what inspires us including what connects us on Thursday's episode which will begin streaming later today, everywhere fine podcasts stream.

Join us!

#tech #business #culture]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=RDDM9yUXHYo">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:56</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Culture Soup Podcast The Coaching Corner LIVE</title>
      <link>https://youtube.com/watch?v=N9XV-LcIdCA</link>
      <rawvoice:pid>151879432</rawvoice:pid>
      <guid>N9XV-LcIdCA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 29 Oct 2021 09:12:55 +0000</pubDate>
      <description><![CDATA[Let's talk about what it takes to set a goal and then systematically smash it.  Bring your leadership dreams and aspirations with you and let's hack them.  I'll speak on the topic, have a series of journal prompts and take your Q&A Live on this special broadcast which will stream video and audio on the podcast late Thursday night, Oct 28, 2021.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=N9XV-LcIdCA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:35:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>LMS is now LIVE</title>
      <link>https://youtube.com/watch?v=t1Kdco4mDco</link>
      <rawvoice:pid>151825227</rawvoice:pid>
      <guid>t1Kdco4mDco</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 29 Oct 2021 05:21:14 +0000</pubDate>
      <description><![CDATA[Join her now on LinkedIn, Twitter and Facebook and YouTube.  #NoThanks #Author #Speaker #Coach]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=t1Kdco4mDco">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:02:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 160: The Coaching Corner LIVE: Goal Getters Design Their Lives</title>
      <link>https://podcast.show/654542/episode/82382414/</link>
      <rawvoice:pid>82382414</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/82382414/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 29 Oct 2021 04:32:11 +0000</pubDate>
      <description><![CDATA[<p></p><p>It's been a while, but the show streamedLIVE this afternoon, We talked about what it takes to set a goal and then systematically smash it. Bring your leadership dreams and aspirations with you and let's hack them. I speak on the topic, have a series of journal prompts </p><p></p><p></p>]]></description>
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    <item>
      <title>Copy of The Culture Soup Podcast The Coaching Corner LIVE</title>
      <link>https://youtube.com/watch?v=AEvy6cR5TfA</link>
      <rawvoice:pid>151820934</rawvoice:pid>
      <guid>AEvy6cR5TfA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 28 Oct 2021 23:52:27 +0000</pubDate>
      <description><![CDATA[Let's talk about what it takes to set a goal and then systematically smash it.  Bring your leadership dreams and aspirations with you and let's hack them.  I'll speak on the topic, have a series of journal prompts and take your Q&A Live on this special broadcast which will stream video and audio on the podcast late Thursday night, Oct 28, 2021.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_AEvy6cR5TfA.mp3" length="33315117" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=AEvy6cR5TfA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:34:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 159: What’s really behind The Great Resignation?</title>
      <link>https://podcast.show/654542/episode/81968464/</link>
      <rawvoice:pid>81968464</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/81968464/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 15 Oct 2021 07:50:00 +0000</pubDate>
      <description><![CDATA[<p>Does your workplace culture smell?&nbsp;</p><p></p><p>It just might, and it didn't just happen.</p><p></p><p>There's been a lot of conversation about why people are quitting their jobs. In fact, you know that I choose to refer to it as The Great Opt Out because what The Great Resignation ignores is the insight that people have more options than ever, thanks to the democratization of the Internet.</p><p></p><p>I took some time to speak to "The Workplace Doctor" herself, Natasha Bowman, JD, SPHR about other nuances leaders should be aware of in the workplace. Is it possible that the pandemic revealed the true toxicity of the workplace? And what can companies do to address the whole person instead of simply throwing free food, a couple days off and a happy hour at it?</p><p></p><p>We'll talk about it on Thursday's edition of The Culture Soup Podcast®. It streams tonight everywhere you find fine podcasts.</p><p></p><p>#tech #business #culture #workplace</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Ep_159_Bowman.m4v" length="209363507" type="video/mp4" />
      <itunes:duration>0:35:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Ep 159: What's really behind &quot;The Great Resignation&quot;?  with &quot;&quot;The Workplace Doctor&quot;</title>
      <link>https://youtube.com/watch?v=biW3j0hEcm4</link>
      <rawvoice:pid>151821447</rawvoice:pid>
      <guid>biW3j0hEcm4</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 14 Oct 2021 14:41:41 +0000</pubDate>
      <description><![CDATA[Does your workplace culture smell?  It  just might, and it didn't just happen.


There's been a lot of conversation about why people are quitting their jobs.  In fact, you know that I choose to refer to it as The Great Opt Out because what The Great Resignation ignores is the insight that people have more options than ever, thanks to the democratization of the Internet.


I took some time to speak to "The Workplace Doctor" herself, Natasha Bowman about other nuances leaders should be aware of in the workplace.  Is it possible that the pandemic reveal the true toxicity of the workplace?  And what can companies do to address the whole person instead of simply throwing free food, a couple days off and a happy hour at it?


We'll talk about it on Thursday's edition of The Culture Soup Podcast.  It streams tonight everywhere you find fine podcasts.


#tech #business #culture #workplace]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_biW3j0hEcm4.mp3" length="582189" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=biW3j0hEcm4">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 158: Divinely Appointed with Mohammed Farshori</title>
      <link>https://podcast.show/654542/episode/81541404/</link>
      <rawvoice:pid>81541404</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/81541404/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 30 Sep 2021 10:06:00 +0000</pubDate>
      <description><![CDATA[<p>Do you have a "side resume"? Mohammed Farshori says that everyone should have one in order to bolster their #personalbrand.</p><p></p><p>In today's episode of The Culture Soup Podcast, I speak with the global culture expert about why it matters that you aren't just living out your purpose at work. We discuss the importance of understanding your purpose and then not playing small about it. Mohammed is walking his talk as he is spreading messages of unity and compassion in communities and bringing people together.</p><p></p><p>His latest project is something that binds us—faith. He is helping lead the effort to launch one of the first employee resources groups at a Fortune 100 focused on how people connect spiritually. It's so ironic that when I met Mohammed, I was involved in a similar effort, and he still has the selfie he took with Rev Run.</p><p></p><p>We talk about what inspires us including what connects us.</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_M_Farshori.m4v" length="284198116" type="video/mp4" />
      <itunes:duration>0:36:06</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>How did #TikTok shift culture during the pandemic?</title>
      <link>https://youtube.com/watch?v=HrxHouM4Mwk</link>
      <rawvoice:pid>151822600</rawvoice:pid>
      <guid>HrxHouM4Mwk</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 29 Sep 2021 13:00:12 +0000</pubDate>
      <description><![CDATA[I spoke to one of my dear friends and former colleagues from AT&T about how the platform caused him to see things differently. Gen Z led the way, and many of us followed.

You'll meet global culture expert and DE&I advocate Mohammed Farshori. If you want to meet a rockstar leader, he definitely fits the bill. Leading global CSR efforts for the company's #ATTBelieves Campaign, he's also blazing new pathways in the AAPI community and beyond by bringing cultures together around critical issues.

We talk about the racial reckoning after the global protests in the wake of the murder of George Floyd and the #StopAsianHate movement and what the myth of the Model Minority has to do with it all.

It was great reuniting with Mohammed. I hope you'll join us on Thursday's episode. Watch and listen wherever you stream for favorite podcasts.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_HrxHouM4Mwk.mp3" length="563757" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=HrxHouM4Mwk">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 157: Breaking the Paradigm on DE&amp;I w/ Leslie Short</title>
      <link>https://youtube.com/watch?v=pEwlTmfUMUg</link>
      <rawvoice:pid>151823917</rawvoice:pid>
      <guid>pEwlTmfUMUg</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 17 Sep 2021 16:00:10 +0000</pubDate>
      <description><![CDATA[My guest, Leslie Short, believes the answer lies in the concept of culture and not necessarily segmentation. 

Ring a bell? In my last days in integrated marketing, I was applying the same principal (inclusion marketing). Leslie is now applying it to people resources in organizations.

My conversation with Leslie Short Founder of The Cavu Group couldn't have been more timely, as themes from my latest message to DE&I decision makers in North Texas recently at the #DCEODiversity Equity & Inclusion Symposium.

Leslie and I talk about what it means to decode and deprogram DEI, and we go deep on topics that will help disseminate the values and culture of real change throughout organizations everywhere— if only leaders are willing to look at the whole person and do the real work.

You will also hear Leslie's amazing story, from international ballet dancer, to brand marketing agency founder, to the mastermind behind the @FUBU and Shark Tank's Daymond Johns' brands, to her founding of The Cavu Group a DEI consultancy. Put up your dukes, too—she is also a feather-weight boxer!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_pEwlTmfUMUg.mp3" length="41085357" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=pEwlTmfUMUg">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:42:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 157:  Breaking the Paradigm on DE&amp;I w/ Leslie Short</title>
      <link>https://podcast.show/654542/episode/81064875/</link>
      <rawvoice:pid>81064875</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/81064875/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 16 Sep 2021 12:13:04 +0000</pubDate>
      <description><![CDATA[<p>My guest, Leslie Short, believes the answer lies in the concept of culture and not necessarily segmentation.&nbsp;</p><p></p><p>Ring a bell? In my last days in integrated marketing, I was applying the same principal (inclusion marketing). Leslie is now applying it to people resources in organizations.</p><p></p><p>My conversation with&nbsp;<a href="https://www.linkedin.com/feed/#" rel="noopener noreferrer" target="_blank">Leslie Short</a>&nbsp;Founder of The Cavu Group couldn't have been more timely, as themes from my latest message to DE&amp;I decision makers in North Texas recently at the&nbsp;#DCEODiversity&nbsp;Equity &amp; Inclusion Symposium.</p><p></p><p>Leslie and I talk about what it means to decode and deprogram DEI, and we go deep on topics that will help disseminate the values and culture of real change throughout organizations everywhere— if only leaders are willing to look at the whole person and do the real work.</p><p></p><p>You will also hear Leslie's amazing story, from international ballet dancer, to brand marketing agency founder, to the mastermind behind the @FUBU and Shark Tank's Daymond Johns' brands, to her founding of The Cavu Group a DEI consultancy. Put up your dukes, too—she is also a feather-weight boxer!</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_L-short.mp4" length="125041681" type="video/mp4" />
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>How do you break the paradigm on DE&amp;I?</title>
      <link>https://youtube.com/watch?v=YdZ22BGJ8dc</link>
      <rawvoice:pid>151831235</rawvoice:pid>
      <guid>YdZ22BGJ8dc</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 15 Sep 2021 21:32:07 +0000</pubDate>
      <description><![CDATA[My guest Thursday believes the answer lies in the concept of culture and not necessarily segmentation. 

Ring a bell? In my last days in integrated marketing, I was applying the same principal (inclusion marketing). Leslie is now applying it to people resources in organizations.

My conversation with Leslie Short Founder of The Cavu Group couldn't have been more timely, as themes from my latest message to DE&I decision makers in North Texas recently at the #DCEODiversity Equity & Inclusion Symposium.

Leslie and I talk about what it means to decode and deprogram DEI, and we go deep on topics that will help disseminate the values and culture of real change throughout organizations everywhere— if only leaders are willing to look at the whole person and do the real work.

You will also hear Leslie's amazing story, from international ballet dancer, to brand marketing agency founder, to the mastermind behind the @FUBU and Shark Tank's Daymond Johns' brands, to her founding of The Cavu Group a DEI consultancy. Put up your dukes, too—she is also a feather-weight boxer!

I'm happy to share my dear friend with you...on the next episode of The Culture Soup Podcast. It streams Thursday wherever you get your favorite podcasts.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_YdZ22BGJ8dc.mp3" length="577965" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=YdZ22BGJ8dc">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 156: THe Coaching Corner: Control Freak w/L. Michelle Smith</title>
      <link>https://podcast.show/654542/episode/80644656/</link>
      <rawvoice:pid>80644656</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/80644656/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 03 Sep 2021 16:47:42 +0000</pubDate>
      <description><![CDATA[<p data-pm-slice="1 1 []">Are you controlling? Is someone trying to control you?</p>
<p> </p>
<p>If you are a woman, chances are that the answer could be "both-and."  In today's episode of The Culture Soup Podcast®, we explore this idea, and it's interactive with journaling prompts throughout.</p>
<p> </p>
<p>Ready to get coached?</p>
<p> </p>
<p>I take you through 5 journaling prompts throughout today's discussion on this episode, and you will be able to explore why you may not be respecting the boundaries of others or perhaps others may be breaching your own boundaries.</p>
<p> </p>
<p>Breached boundaries break down relationships because it erodes trust.</p>
<p> </p>
<p>It's all related to a free digital tool for you that I developed. It's the NSC Boundary Breakers Tool. It's part assessment, part-5-day-personal journaling exercise, and executive coach all in one virtual box. It will get underneath whether you're the controller or if you are being controlled, or both.</p>
<p> </p>
<p>There is even a Trust Erosion Metric that may lead you to insights about your relationships and why there are snags in certain processes.</p>
<p> </p>
<p>You know, you have to let go of a lot to get to that C-Suite.</p>
<p> </p>
<p>Who's ready?  Tune in late tonight.  We stream everywhere.  Ask Alexa or Siri.</p>
<p></p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Coaching_Corner_-_Control_Freak.m4v" length="116601074" type="video/mp4" />
      <itunes:duration>0:21:34</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 155: Another Hidden Figure in Sports (FULL EPISODE)</title>
      <link>https://youtube.com/watch?v=1_XK7Z0EFjk</link>
      <rawvoice:pid>151819958</rawvoice:pid>
      <guid>1_XK7Z0EFjk</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 19 Aug 2021 21:07:23 +0000</pubDate>
      <description><![CDATA[When I met Nicole Britenriker, it was for one of the many speaking opportunities at a business networking event.  

Sure, it was all about sports, and her posture did hint toward an athletic pedigree, but little did I know that she spent most of her sports career as a university standout and elite international volleyball champion.  Now, she sits in the front office of one of the most impactful organizations in sports, the National Basketball Association.  

Her journey to now is fascinating, and for those of you looking to break into sports and not necessarily on the field or on the court, this episode will appeal to you.  Find out how this high-performing, Millennial professional parlayed her time on the court into the career of her dreams all while advocating for people of color, women and other underrepresented groups.  

This all-video episode streams tonight on The Culture Soup Podcast.  Ask Alexa to play the show, watch on Apple Podcasts, YouTube or listen wherever you get your podcasts.  #tech #culture #business]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_1_XK7Z0EFjk.mp3" length="34768941" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=1_XK7Z0EFjk">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:36:14</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 155: Another Hidden Figure in Sports</title>
      <link>https://podcast.show/654542/episode/80223268/</link>
      <rawvoice:pid>80223268</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/80223268/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 19 Aug 2021 20:56:00 +0000</pubDate>
      <description><![CDATA[<p>When I met Nicole Britenriker, it was for one of the many speaking opportunities at a business networking event. Sure, it was all about sports, and her posture did hint toward an athletic pedigree, but little did I know that she spent most of her sports career as a university standout and elite international volleyball champion.  Now, she sits in the front office of one of the most impactful organizations in sports, the National Basketball Association. Her journey to now is fascinating, and for those of you looking to break into sports and not necessarily on the field or on the court, this episode will appeal to you.  Find out how this high-performing, Millennial professional parlayed her time on the court into the career of her dreams all while advocating for people of color, women and other underrepresented groups. This all-video episode streams tonight on The Culture Soup Podcast.  Ask Alexa to play the show, watch on Apple Podcasts, YouTube or listen wherever you get your podcasts.</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_NIC_B.mp4" length="178760500" type="video/mp4" />
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Another Hidden Figure in Sports (Teaser)</title>
      <link>https://youtube.com/watch?v=y3nOKlyGu4k</link>
      <rawvoice:pid>151830982</rawvoice:pid>
      <guid>y3nOKlyGu4k</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 19 Aug 2021 17:00:39 +0000</pubDate>
      <description><![CDATA[When I met Nicole Britenriker, it was for one of the many speaking opportunities at a business networking event.  

Sure, it was all about sports, and her posture did hint toward an athletic pedigree, but little did I know that she spent most of her sports career as a university standout and elite international volleyball champion.  Now, she sits in the front office of one of the most impactful organizations in sports, the National Basketball Association.  

Her journey to now is fascinating, and for those of you looking to break into sports and not necessarily on the field or on the court, this episode will appeal to you.  Find out how this high-performing, Millennial professional parlayed her time on the court into the career of her dreams all while advocating for people of color, women and other underrepresented groups.  

This all-video episode streams tonight on The Culture Soup Podcast.  Ask Alexa to play the show, watch on Apple Podcasts, YouTube or listen wherever you get your podcasts.  #tech #culture #business #womeninsports]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_y3nOKlyGu4k.mp3" length="633261" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=y3nOKlyGu4k">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 154: The Coaching Corner: Goal setting and celebrating your wins!</title>
      <link>https://youtube.com/watch?v=it6kzJjZyGk</link>
      <rawvoice:pid>151822606</rawvoice:pid>
      <guid>it6kzJjZyGk</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 06 Aug 2021 17:43:42 +0000</pubDate>
      <description><![CDATA[Ready to set some goals and celebrate wins?

I brought The Coaching Corner episode back in June as an all-video episode that would air on Thursday when the marquis episodes air...only once monthly. This month, because my plate is extremely full, I posted an audio episode.

In fact, you'll get to hear everything that my little company is into currently as well as set some goals with me. You see, I've started list number two, and I thought it would be a great opportunity to bring you along with me so that you could set goals of your own--the way that will move you forward faster. We will also learn the power of reflection--on your accomplishments both personal and professional and the lessons that you may have learned along the way.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_it6kzJjZyGk.mp3" length="3206061" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=it6kzJjZyGk">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:03:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 154: The Coaching Corner Episode: Goal setting and Celebrating </title>
      <link>https://podcast.show/654542/episode/79835061/</link>
      <rawvoice:pid>79835061</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/79835061/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 06 Aug 2021 16:09:00 +0000</pubDate>
      <description><![CDATA[<p>Ready to set some goals and celebrate wins?I brought The Coaching Corner episode back in June as an all-video episode that would air on Thursday when the marquis episodes air...only once monthly. This month, because my plate is extremely full, I posted an audio episode.In fact, you'll get to hear everything that my little company is into currently as well as set some goals with me. You see, I've started list number two, and I thought it would be a great opportunity to bring you along with me so that you could set goals of your own--the way that will move you forward faster. We will also learn the power of reflection--on your accomplishments both personal and professional and the lessons that you may have learned along the way.I</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Coaching_Corner_8521.mp4" length="63436328" type="video/mp4" />
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Let's set some goals, reflect on our learnings and celebrate our wins</title>
      <link>https://youtube.com/watch?v=GLJLyjyQj6o</link>
      <rawvoice:pid>151822593</rawvoice:pid>
      <guid>GLJLyjyQj6o</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 05 Aug 2021 20:59:46 +0000</pubDate>
      <description><![CDATA[I brought The Coaching Corner episode back in June as an all-video episode that would air on Thursday when the marquis episodes air...only once monthly.  This month, because my plate is extremely full, you are getting the episode as audio only. 

In fact, you'll get to hear everything that my little company is into currently as well as set some goals with me.  You see, I've started list number two, and I thought it would be a great opportunity to bring you along with me so that you could set goals of your own--the way that will move you forward faster.  We will also learn the power of reflection--on your accomplishments both personal and professional and the lessons that you may have learned along the way.

It will stream tonight on The Culture Soup Podcast, everywhere you download your favorite shows.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_GLJLyjyQj6o.mp3" length="3206061" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=GLJLyjyQj6o">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:03:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 153: #ThrowbackThursday Finding the Good in the Bad with Dr. Jeff Gardere</title>
      <link>https://podcast.show/654542/episode/79622323/</link>
      <rawvoice:pid>79622323</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/79622323/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 29 Jul 2021 20:07:21 +0000</pubDate>
      <description><![CDATA[<p>We are at a very interesting inflection point in our society.  The Delta variant of the COVID-19 virus is here and wreaking havoc on the unvaccinated, and we have a large number of people who are unvaccinated.  With school starting this fall, this has many of us questioning--have we learned from the past?  We may need some of the lessons that we learned in 2020, so I'm turning back the clock to a conversation with American's Psychologist, Dr. Jeff Gardere.</p>
<p>It's pretty handy for me as well since I just took some time off for myself and went on holiday with my family.  With two books on the way, I'll continue to work while you enjoy.</p>
<p>ICYMI, we're finding the good in the bad.</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Dr_Jeff_Covid19-072921.mp4" length="54522511" type="video/mp4" />
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The World’s Favorite Carmen is on The Culture Soup Podcast</title>
      <link>https://youtube.com/watch?v=-XHmIbqAXg8</link>
      <rawvoice:pid>151819711</rawvoice:pid>
      <guid>-XHmIbqAXg8</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 09 Jul 2021 02:37:21 +0000</pubDate>
      <description><![CDATA[It’s not everyday that a world-renown star graces your show, but it happened yet again! 

Episode 152: What’s Black About the Opera with Denyce Graves is streaming now.

Have you watched this all-video episode?  You can on most robust platforms, but I recommend Apple Podcasts or YouTube for the best experience. 
#tech #culture #business
Video courtesy: 60Minutes, CBS Viacom

@gravesmontgomery 
@operaamerica]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_-XHmIbqAXg8.mp3" length="1734957" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=-XHmIbqAXg8">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:01:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 152: What's Black about Opera? with Denyce Graves</title>
      <link>https://podcast.show/654542/episode/79065569/</link>
      <rawvoice:pid>79065569</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/79065569/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 08 Jul 2021 18:33:27 +0000</pubDate>
      <description><![CDATA[<p>One of the most acclaimed mezzo sopranos of our time is joining me on The Culture Soup Podcast®, and I’m so proud to call her friend!She debuted at the Metropolitan Opera, She’s sung for multiple Presidents. She is on the faculty at Juilliard. She even sang at the home going of Ruth Bader Ginsburg and she is on a mission to tell the story of Black people in opera.Meet the prolific and lovely <a href="https://www.linkedin.com/in/ACoAAAfhBrwB3K4yQ9bFmNIM7IvGoPNrWZDf6CI" data-attribute-index="0" data-entity-hovercard-id="urn:li:fs_miniProfile:ACoAAAfhBrwB3K4yQ9bFmNIM7IvGoPNrWZDf6CI" data-entity-type="MINI_PROFILE">Denyce Graves-Montgomery</a>! She is the Founder of the Denyce Graves Foundation, and she is dedicated to telling the stories of Black people in Opera that you’ve never heard before.Tune in on Thursday to hear our conversation where we talk about the importance of seeing Black people in all aspects of Opera…from the stage to the composers, librettists and directors. We also talk about the importance of telling Black stories and seeing Black artist play characters that aren’t historically cast that way.We also get into the issue of how the Black community can deem artists in this art form or the genre itself “not Black enough.”What is Black?What’s Black about the Opera?We have answers, and you may be surprised.It’s on the next episode of The Culture Soup Podcast®.We’re everywhere the best podcasts stream!</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Denyce_Graves.mp4" length="197321449" type="video/mp4" />
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 152: What's Black about Opera? with Denyce Graves  (full episode)</title>
      <link>https://youtube.com/watch?v=L-wek0uARfA</link>
      <rawvoice:pid>151822623</rawvoice:pid>
      <guid>L-wek0uARfA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 08 Jul 2021 18:02:04 +0000</pubDate>
      <description><![CDATA[One of the most acclaimed mezzo sopranos of our time is joining me on The Culture Soup Podcast, and I’m so proud to call her friend!

She debuted at the Metropolitan Opera, She’s sung for multiple Presidents. She is on the faculty at Juilliard. She even sang at the home going of Ruth Bader Ginsburg and she is on a mission to tell the story of Black people in opera.

Meet the prolific and lovely Denyce Graves-Montgomery! She is the Founder of the Denyce Graves Foundation, and she is dedicated to telling the stories of Black people in Opera that you’ve never heard before.

Tune in on Thursday to hear our conversation where we talk about the importance of seeing Black people in all aspects of Opera…from the stage to the composers, librettists and directors. We also talk about the importance of telling Black stories and seeing Black artist play characters that aren’t historically cast that way.

We also get into the issue of how the Black community can deem artists in this art form or the genre itself “not Black enough.”

What is Black?

What’s Black about the Opera?

We have answers, and you may be surprised.

It’s on the next episode of The Culture Soup Podcast.

We’re everywhere the best podcasts stream!]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_L-wek0uARfA.mp3" length="39241005" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=L-wek0uARfA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:40:53</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Who's Black enough?</title>
      <link>https://youtube.com/watch?v=xKkIN7uKXzM</link>
      <rawvoice:pid>151830798</rawvoice:pid>
      <guid>xKkIN7uKXzM</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 07 Jul 2021 22:23:00 +0000</pubDate>
      <description><![CDATA[One of the most acclaimed mezzo sopranos of our time is joining me on The Culture Soup Podcast, and I’m so proud to call her friend!

She debuted at the Metropolitan Opera, She’s sung for multiple Presidents. She is on the faculty at Juilliard. She even sang at the home going of Ruth Bader Ginsburg and she is on a mission to tell the story of Black people in opera.  

Meet the prolific and lovely Denyce Graves!  She is the Founder of the Denyce Graves Foundation, and she is dedicated to telling the stories of Black people in Opera that you’ve never heard before.

Tune in on Thursday to hear our conversation where we talk about the importance of seeing Black people in all aspects of Opera…from the stage to the composers, librettists and directors.  We also talk about the importance of telling Black stories and seeing Black artist play characters that aren’t historically cast that way.

We also get into the issue of how the Black community can deem artists in this art form or the genre itself “not Black enough.”  

What is Black?

What’s Black about the Opera?

We have answers, and you may be surprised.  

It’s on the next episode of The Culture Soup Podcast.

We’re everywhere the best podcasts stream!

#tech #culture #business]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_xKkIN7uKXzM.mp3" length="3787437" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=xKkIN7uKXzM">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:03:57</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>LMS is now LIVE</title>
      <link>https://youtube.com/watch?v=pGA5zvGpRck</link>
      <rawvoice:pid>151881140</rawvoice:pid>
      <guid>pGA5zvGpRck</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 07 Jul 2021 04:06:35 +0000</pubDate>
      <description><![CDATA[Join her now on LinkedIn and Facebook and YouTube.  #NoThanks #Author #Speaker #Coach]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_pGA5zvGpRck.mp3" length="3440301" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=pGA5zvGpRck">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:03:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>What's Black about Opera?</title>
      <link>https://youtube.com/watch?v=YuIZeuFGFug</link>
      <rawvoice:pid>151831647</rawvoice:pid>
      <guid>YuIZeuFGFug</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 06 Jul 2021 23:20:53 +0000</pubDate>
      <description><![CDATA[One of the most acclaimed mezzo sopranos of our time is joining me on The Culture Soup Podcast, and I’m so proud to call her friend!

She debuted at the Metropolitan Opera, She’s sung for multiple Presidents. She is on the faculty at Juilliard. She even sang at the home going of Ruth Bader Ginsburg and she is on a mission to tell the story of Black people in opera.  

Meet the prolific and lovely Denyce Graves!  She is the Founder of the Denyce Graves Foundation, and she is dedicated to telling the stories of Black people in Opera that you’ve never heard before.

Tune in on Thursday to hear our conversation where we talk about the importance of seeing Black people in all aspects of Opera…from the stage to the composers, librettists and directors.  We also talk about the importance of telling Black stories and seeing Black artist play characters that aren’t historically cast that way.

We also get into the issue of how the Black community can deem artists in this art form or the genre itself “not Black enough.”  

What is Black?

What’s Black about the Opera?

We have answers, and you may be surprised.  

It’s on the next episode of The Culture Soup Podcast.

We’re everywhere the best podcasts stream!

#tech #culture #business]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_YuIZeuFGFug.mp3" length="737709" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=YuIZeuFGFug">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:47</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 151: #TBT Black women lead...but everyone isn't on board with Charisse Jones</title>
      <link>https://podcast.show/654542/episode/78649361/</link>
      <rawvoice:pid>78649361</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/78649361/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 24 Jun 2021 21:12:54 +0000</pubDate>
      <description><![CDATA[<p>While I put some final touches on my daughter's debut children's book, No Thanks for Girls: 7 Ways to Say I'm Beautiful, Strong and Enough, we're embracing a <a data-attribute-index="0" href="https://www.linkedin.com/feed/hashtag/?keywords=throwbackthursday&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6813908405841907712">#ThrowbackThursday</a> on The Culture Soup Podcast®.This one has layers of significance to the <a data-attribute-index="1" href="https://www.linkedin.com/feed/hashtag/?keywords=nothanks&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6813908405841907712">#NoThanks</a> series:1) I chat with fellow <a data-entity-type="MINI_COMPANY" data-entity-hovercard-id="urn:li:fs_miniCompany:10006852" data-attribute-index="2" href="https://www.linkedin.com/company/national-association-of-black-journalists-nabj/">National Association of Black Journalists (NABJ)</a> member and friend <a data-entity-type="MINI_PROFILE" data-entity-hovercard-id="urn:li:fs_miniProfile:ACoAAAE0thMB9FGeSnlfjGFmeCrGDSxiw6nrF9g" data-attribute-index="4" href="https://www.linkedin.com/in/ACoAAAE0thMB9FGeSnlfjGFmeCrGDSxiw6nrF9g">Charisse Jones</a> of <a data-entity-type="MINI_COMPANY" data-entity-hovercard-id="urn:li:fs_miniCompany:5502" data-attribute-index="6" href="https://www.linkedin.com/company/usa-today/">USA TODAY</a> who covers retail and workplace issues about her coverage of the historic election of Vice President Kamala Harris and the implication for women leaders, especially those of color and Black women in particular.2) If you picked up No Thanks, The Remix, you know that the story of Kamala's election to VP tees up one of the bonus chapters that highlights ways to handle micro-aggressive bullies. Pick it up on Amazon if you haven't already: <a data-attribute-index="12" href="https://lnkd.in/egPuFvj">https://lnkd.in/egPuFvj</a>3) You may also know by now that No Thanks has been selected for NABJ's Outstanding Book Award which is a part of their Author's Showcase that happens at their annual convention and career fair. Charisse will be the journalist who interviews me before convention goers during the showcase, and I'm absolutely thrilled about it.So it seemed befitting to revisit this episode, which kicked off 2021 for the podcast.Ask Alexa, Siri or Spotify to play the latest episode of The Culture Soup Podcast®, and you'll be streaming with the best. It will air with a special pre-show monologue--unscripted as always--from yours truly.</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_C_Jones_USA_TODAY_062421.m4v" length="218534102" type="video/mp4" />
      <itunes:duration>0:32:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Episode 150: Let's talk sports and culture with Larry Lundy</title>
      <link>https://youtube.com/watch?v=ZlHUzizBNIA</link>
      <rawvoice:pid>151831797</rawvoice:pid>
      <guid>ZlHUzizBNIA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 17 Jun 2021 21:09:44 +0000</pubDate>
      <description><![CDATA[@LarryLundy and I talk sports in today's episode that streams this afternoon—from back office to the playing field—and how social issues have impacted it all.  We also discuss breaking into sports, no cleats required.  Jobs in the corporate offices may have your name written all over them.

But who can talk sports without mentioning Lebron James, Naomi Osaka, Emmitt Smith and more?  

We have it all on today's edition of The Culture Soup Podcast.  

We also have a new show open, and you get to see my non-scripted, one-take monologue unfold before your eyes... 

As the kids say, "Who dis?!"

Let your eyes and ears take it all in this week.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_ZlHUzizBNIA.mp3" length="4121901" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=ZlHUzizBNIA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:04:18</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Episode 150: Let's talk sports and culture with Larry Lundy</title>
      <link>https://podcast.show/654542/episode/78422831/</link>
      <rawvoice:pid>78422831</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/78422831/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 17 Jun 2021 18:58:00 +0000</pubDate>
      <description><![CDATA[<p data-pm-slice="1 1 []">Larry Lundy and I talk sports in today's episode that streams this afternoon—from back office to the playing field—and how social issues have impacted it all.  We also discuss breaking into sports, no cleats required.  Jobs in the corporate offices may have your name written all over them.</p>
<p> </p>
<p>But who can talk sports without mentions of Lebron James, Naomi Osaka, Emmitt Smith and more?</p>
<p> </p>
<p>We have it all on today's edition of The Culture Soup Podcast®.</p>
<p> </p>
<p>We also have a new show open, and you get to see my non-scripted, one-take monologue unfold before your eyes...</p>
<p> </p>
<p>As the kids say, "Who dis?!"</p>
<p> </p>
<p>Let your eyes and ears take it all in this week.</p>
<p> </p>
<p>#tech #business #culture #sports</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_L_Lundy.m4v" length="1149567380" type="video/mp4" />
      <itunes:duration>0:32:25</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>When Sports Meet Social Issues with Larry Lundy</title>
      <link>https://youtube.com/watch?v=lUMBAmIZA9M</link>
      <rawvoice:pid>151822631</rawvoice:pid>
      <guid>lUMBAmIZA9M</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 16 Jun 2021 21:22:35 +0000</pubDate>
      <description><![CDATA[How has the sports industry changed in this unprecedented time of societal, cultural and technological change?

Sports is culture, and culture is sports, but recently, we have seen where some have suggested that sports has no voice in social issues, especially the racial ones.  But more and more, we are seeing teams, players, executives and even leagues making their positions clear.

Most recently, we've seen sports figures advocate for themselves in the realm of mental health.  There's a lesson in it for all of us.  

When you have the money and the clout, you can call the shots despite the risk.  That's one of the leadership lessons that I discuss with @Larry Lundy, sports industry expert and marketing leader.  He's my friend and my guest on Thursday's episode of The Culture Soup Podcast.  It's another all-video episode, and you can watch on your favorite platforms where we stream.

Don't forget to tell Siri, Alexa or even Spotify to play the latest episode of The Culture Soup Podcast.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_lUMBAmIZA9M.mp3" length="547629" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=lUMBAmIZA9M">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP Video Coaching Corner: The Dream Episode (ALL VIDEO)</title>
      <link>https://youtube.com/watch?v=DQbuqAptn4g</link>
      <rawvoice:pid>151821591</rawvoice:pid>
      <guid>DQbuqAptn4g</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 04 Jun 2021 18:48:50 +0000</pubDate>
      <description><![CDATA[When was the last time you allowed yourself to dream—intentionally?

I'm hosting a very special The Culture Soup Podcast. It's a video edition, and it will resemble The Coaching Corner episode, which I've decided to make a once monthly recurring episode during the Thursday timeslot.

We are living through a time of unprecedented change. What would happen if you took the change by the horns? Times of turbulence may seem like the time to hunker down and just wait it out... but if you know anything about my story, you'll know that there is always an opportunity in the storm to thrive and not simply survive.

If you're ready to allow yourself to dream and put a plan to it, join me tonight and bring your journal. Let's have a session with VIDEO.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_DQbuqAptn4g.mp3" length="26795565" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=DQbuqAptn4g">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:27:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 149: &quot;First, allow yourself to dream...&quot;— The Coaching Corner</title>
      <link>https://podcast.show/654542/episode/77970526/</link>
      <rawvoice:pid>77970526</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/77970526/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 04 Jun 2021 13:27:25 +0000</pubDate>
      <description><![CDATA[<p data-pm-slice="1 1 []">When was the last time you allowed yourself to dream—intentionally?</p>
<p> </p>
<p>Tonight, I'm hosting a very special The Culture Soup Podcast®.  It's a video edition, and it will resemble The Coaching Corner episode, which I've decided to make a once monthly recurring episode during the Thursday timeslot.</p>
<p> </p>
<p>We are living through a time of unprecedented change.  What would happen if you took the change by the horns?  Times of turbulence may seem like the time to hunker down and just wait it out... but if you know anything about my story, you'll know that there is always an opportunity in the storm to thrive and not simply survive.</p>
<p> </p>
<p>If you're ready to allow yourself to dream and put a plan to it, join me tonight and bring your journal.  Let's have a session with VIDEO.</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Video_Coaching_Corner_FINAL.m4v" length="663447828" type="video/mp4" />
      <itunes:duration>0:27:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Lessons from the plantation with Shannon Lanier</title>
      <link>https://youtube.com/watch?v=5ncIwrqtYxQ</link>
      <rawvoice:pid>151820737</rawvoice:pid>
      <guid>5ncIwrqtYxQ</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 28 May 2021 15:42:51 +0000</pubDate>
      <description><![CDATA[In the bonus edition of No Thanks: 7 Ways to Say I'll Just Include Myself, The Remix, we go back to the plantation, and you may wonder why a business book does that.

It was necessary.  If you want to understand the mindset of the primary microaggressive bully for Black women as identified by a large percentage of them responding to a survey I issued, you need to know where she comes from and why she thinks the way she does. This is a generational problem that never healed, and now it has morphed into something even more covert. 

To frame up the discussion, I introduce the idea of my friend Shannon Lanier and his famous ancestors.  He is the 6th great grandson of Thomas Jefferson and his slave Sally Hemings.  This is just one American family, but what he learned could help us all today.

Want to know how it all connects to the book? 

HINT: It all comes down to one person and the one decision that s/he makes. 
You have to listen!

We are streaming late tonight, so be on the look out for it to drop.

And don't forget to get No Thanks, The Remix, exclusively on Amazon. https://www.amazon.com/dp/1735470651?ref=ab_qro_dp_d_re_ad_1_1]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_5ncIwrqtYxQ.mp3" length="3556653" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=5ncIwrqtYxQ">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:03:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 148: Lessons from the Plantation with Shannon Lanier</title>
      <link>https://podcast.show/654542/episode/77710373/</link>
      <rawvoice:pid>77710373</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/77710373/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 28 May 2021 04:10:11 +0000</pubDate>
      <description><![CDATA[<p>In the bonus edition of No Thanks: 7 Ways to Say I'll Just Include Myself, The Remix, we go back to the plantation, and you may wonder why a business book does that.</p>
<p> </p>
<p>It was necessary.  If you want to understand the mindset of the primary microaggressive bully for Black women as identified by a large percentage of them responding to a survey I issued, you need to know where she comes from and why she thinks the way she does. This is a generational problem that never healed, and now it has morphed into something even more covert.</p>
<p> </p>
<p>To frame up the discussion, I introduce the idea of my friend Shannon Lanier and his famous ancestors.  He is the 6th great grandson of Thomas Jefferson and his slave Sally Hemings.  This is just one American family, but what he learned could help us all today.</p>
<p> </p>
<p>Want to know how it all connects to the book?</p>
<p> </p>
<p>HINT: It call comes down to one person and the one decision that s/he makes.  It</p>
<p>You have to listen!</p>
<p> </p>
<p>We are streaming late tonight, so be on the look out for it to drop.</p>
<p> </p>
<p>And don't forget to get No Thanks, The Remix, exclusively on Amazon. https://www.amazon.com/dp/1735470651?ref=ab_qro_dp_d_re_ad_1_1</p>
<p> </p>
<p> </p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Shannon_Lanier.m4v" length="160362382" type="video/mp4" />
      <itunes:duration>0:29:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 147: #TBT Self Made with A’Lelia Bundles</title>
      <link>https://podcast.show/654542/episode/77455741/</link>
      <rawvoice:pid>77455741</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/77455741/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 20 May 2021 23:30:00 +0000</pubDate>
      <description><![CDATA[<p>This goes out to all the boss ladies out there! </p>
<p> And it's about the boss lady who was the first millionaire in U.S. history.  Did you know that Madam CJ Walker hosted one of her first Mary Kay-like conventions in 1917? </p>
<p>Do you know what date that was in history? Just on the heels of the so-called “Spanish Flu” the only other pandemic in American history, and much like the <a class="yt-simple-endpoint style-scope yt-formatted-string" spellcheck="false" href="https://www.youtube.com/hashtag/bossbabes" dir="auto">#bossbabes</a> of today, she had to weather the storm with her business during her era’s own <a class="yt-simple-endpoint style-scope yt-formatted-string" spellcheck="false" href="https://www.youtube.com/hashtag/covid19" dir="auto">#covid19</a>.</p>
<p>Other “did you knows”? Alex Hailey of the legendary book turned mini-series Roots was the first to option the story of Madam Walker, but he died before he could produce it. </p>
<p> Maya Angelou was one of the names floated to play in the movie. Ooooooohhhh... it gets deeper! This conversation with @aleliabundles will blow your mind! She is the author behind the book that inspired the @Netflix original <a class="yt-simple-endpoint style-scope yt-formatted-string" spellcheck="false" href="https://www.youtube.com/hashtag/selfmade" dir="auto">#SelfMade</a> with Octavia Spencer and Blair Underwood! And you know that series came with its own controversies. Hear about them straight from the source and why composite characters may work for Hollywood, but not always for the good of black history. </p>
<p> It streams later today on The Culture Soup Podcast®.</p>]]></description>
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      <itunes:duration>0:49:26</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>This one goes out to the boss ladies...</title>
      <link>https://youtube.com/watch?v=QrlLRcMeCkw</link>
      <rawvoice:pid>151824292</rawvoice:pid>
      <guid>QrlLRcMeCkw</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 20 May 2021 17:00:11 +0000</pubDate>
      <description><![CDATA[This goes out to all the boss ladies out there!

And it's about the boss lady who was the first millionaire in U.S. history.  Did you know that Madam CJ Walker hosted one of her first Mary Kay-like conventions in 1917? 

Do you know what date that was in history? Just on the heels of the so-called “Spanish Flu” the only other pandemic in American history, and much like the #bossbabes of today, she had to weather the storm with her business during her era’s own #covid19. 

Other “did you knows”? Alex Hailey of the legendary book turned mini-series Roots was the first to option the story of Madam Walker, but he died before he could produce it. 

Maya Angelou was one of the names floated to play in the movie. Ooooooohhhh... it gets deeper! This conversation with @aleliabundles will blow your mind! She is the author behind the book that inspired the @Netflix original #SelfMade with Octavia Spencer and Blair Underwood! And you know that series came with its own controversies. Hear about them straight from the source and why composite characters may work for Hollywood, but not always for the good of black history. 

It streams later today on The Culture Soup Podcast.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=QrlLRcMeCkw">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 146: Putting intent behind your brand during a pandemic with Nick Nelson</title>
      <link>https://podcast.show/654542/episode/77203542/</link>
      <rawvoice:pid>77203542</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/77203542/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 14 May 2021 04:01:30 +0000</pubDate>
      <description><![CDATA[<p>I've been grinding away during launch week, but we still have a fresh new bowl of soup for you!  This time, I'm in conversation with my brother from another mother in HOTlanta, The @brandprenuer</p>
<p>himself, Nick F. Nelson (brand / pre / nuer).</p>
<p> </p>
<p>We talk about what it was like going through the thick of the pandemic with our corporate executive and small business personal brands as they considered how to position themselves during that unimaginable time, and I also asked Nick to read some tealeaves as businesses begin to look at operating at full capacity and companies begin to invite workers back to their headquarters.</p>
<p> </p>
<p>What's a brand to do?  How then, should a brand act?  Are you going to wait and see?  Or will you be intentional?  We talk about where a plan will get you...and how far taking bold steps will take you.</p>
<p> </p>
<p>And as always, we go to church.  Stay up late with us tonight.  The show will begin streaming after 9 p.m. CT./10 p.m. ET.</p>
<p> </p>
<p>Look for the full episode on Youtube this weekend.</p>
<p> </p>
<p>See you online.</p>
<p> </p>
<p>LMS</p>
<p> </p>
<p>#personalbranding #podcasts #alphaphialpha #atlanta #dallas #entrepreneurs #tech #business #culture</p>]]></description>
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      <itunes:duration>0:40:46</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Putting intent behind your brand during a pandemic</title>
      <link>https://youtube.com/watch?v=4VGEY0_B8s4</link>
      <rawvoice:pid>151820645</rawvoice:pid>
      <guid>4VGEY0_B8s4</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 13 May 2021 21:45:55 +0000</pubDate>
      <description><![CDATA[I've been grinding away during launch week, but we still have a fresh new bowl of soup for you! This time, I'm in conversation with my brother from another mother in HOTlanta, The Brandpreneur himself, Nick F. Nelson (brand / pre / nuer).

We talk about what it was like going through the thick of the pandemic with our corporate executive and small business personal brands as they considered how to position themselves during that unimaginable time, and I also asked Nick to read some tealeaves as businesses begin to look at operating at full capacity and companies begin to invite workers back to their headquarters.

What's a brand to do? How then, should a brand act? Are you going to wait and see? Or will you be intentional? We talk about where a plan will get you...and how far taking bold steps will take you.

And as always, we go to church. Stay up late with us tonight. The show will begin streaming after 9 p.m. CT./10 p.m. ET.

Look for the full episode on Youtube this weekend.

See you online.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=4VGEY0_B8s4">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:03:59</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>145: #TBT Woke washing and things like that, with Candace Peterson</title>
      <link>https://podcast.show/654542/episode/76949523/</link>
      <rawvoice:pid>76949523</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/76949523/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 07 May 2021 01:27:32 +0000</pubDate>
      <description><![CDATA[<p>While I continue to prepare for the launch of No Thanks, The Remix and the online course and discussion guide, I thought this conversation was still particularly timely.Woke-washing.  Pink Washing. Pride-Painting.You’ve seen it in marketing and advertising, or maybe you don’t know what any of it is.  Either way, you need to tune in for this <a data-attribute-index="0" href="https://www.linkedin.com/feed/hashtag/?keywords=tbt&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6796161696437219328">#TBT</a> episode later today.  I’m talking to the global practice lead for consumer brand marketing at one of the largest communications and integrated marketing agencies in the world, <a data-entity-type="MINI_COMPANY" data-entity-hovercard-id="urn:li:fs_miniCompany:4346" data-attribute-index="1" href="https://www.linkedin.com/company/fleishman-hillard/">FleishmanHillard</a>.    She and her teams are on a mission to ensure that brands “don’t borrow culture.” Holding up the banner for authenticity, my friend <a data-entity-type="MINI_PROFILE" data-entity-hovercard-id="urn:li:fs_miniProfile:ACoAAAWh_q4BKXHTpSe1b9L5BiFIxq3eJkuLvCw" data-attribute-index="3" href="https://www.linkedin.com/in/ACoAAAWh_q4BKXHTpSe1b9L5BiFIxq3eJkuLvCw">Candace (Candy) Peterson</a> speaks with me about the leadership imperative and how it can have a positive impact for brands that do their homework to understand culture, align with key values and then move forward with well-thought out campaigns. It’s a heavy lift in this digital age, but it isn’t impossible. We’ll dive into some best practices for all you marketers out there attempting to stay out of hot water. No one wants to get dragged on Twitter.</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TBT_TCSP_CPeterson.m4v" length="209541505" type="video/mp4" />
      <itunes:duration>0:35:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 144: #TBT Vegan, Sexy, Cool with Jacque Reid</title>
      <podcast:episode>144</podcast:episode>
      <link>https://podcast.show/654542/episode/76686299/</link>
      <rawvoice:pid>76686299</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/76686299/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 30 Apr 2021 02:51:28 +0000</pubDate>
      <description><![CDATA[<p>While I'm in the lab, preparing for the release of the new No Thanks, The Remix Online Course and Discussion Guide, I thought it'd be a great time to throw things back to Episode 58.This is one half of the powerhouse podcasting duo that is Reid This Reid That. If you are curious about the vegan lifestyle, this episode is for you. I talk to one of the gurus out there, TV and Radio journalist Jacque Reid. She making vegan sexy and cool again.It's more than just a diet. You need to hear this. Eat better, do better....feel better.A healthier you will be a better you in life and work.</p>]]></description>
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      <itunes:duration>0:38:45</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>#TBT Vegan, Sexy, Cool with Jacque Reid</itunes:title>
      <itunes:episode>144</itunes:episode>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:image href="https://lmichellesmith.com/wp-content/uploads/2021/04/jacque-Reid.png" />
      <image>https://lmichellesmith.com/wp-content/uploads/2021/04/jacque-Reid.png</image>
    </item>
    <item>
      <title>Ep 143: Where Black Professionals Exhale, with Gina McCray</title>
      <link>https://podcast.show/654542/episode/76427353/</link>
      <rawvoice:pid>76427353</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/76427353/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 23 Apr 2021 00:27:12 +0000</pubDate>
      <description><![CDATA[<p>We're happy to bring you this new episode that was held hostage to technical difficulties for a bit! We unleash it later today!It was great reconnecting with my friend Gina McCray who happens to be the sitting CEO of one of the oldest employee resource groups in corporate America--The NETwork National Integrated Communications Professionals of AT&amp;T.We sat for a bit to discuss the importance of these organizations, especially in the context of times like these--muddling through bad news headline after bad news headlines whether it is about the pandemic and the disproportionate rates at which Black professionals are impacted, or the string of black lives lost at the hands of police only for starters.She also shared with me how this organization managed through the tough times of 2020 on the heels of an incredible 2019 when the org celebrated their 50th anniversary.I also have a special tribute to our friend, former Network National CEO Latya Taylor during the show's monologue that you won't want to miss.You'll want to hear from Gina.</p>]]></description>
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      <itunes:duration>0:36:44</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 142: #FBF No Thanks, Rockstar 2 Rockstar Fireside Chat with Cheryl Grace</title>
      <link>https://podcast.show/654542/episode/76201052/</link>
      <rawvoice:pid>76201052</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/76201052/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Sat, 17 Apr 2021 02:10:00 +0000</pubDate>
      <description><![CDATA[<p>Making up for lost time, we're flashing back on a Friday because the Thursday spirits worked against us.  Technical difficulties did us in, so we're aiming for next Thursday to bring you Gina McCray from The Network National of AT&amp;T.  Until then, enjoy the incredible Cheryl Grace talking about my new book, No Thanks: 7 Ways to Say I'll Just Include Myself.  The Remix drops in May.</p>]]></description>
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      <itunes:duration>0:31:02</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Why Employee Resource Groups are important now more than ever.</title>
      <link>https://youtube.com/watch?v=QQ4bEvxfrGA</link>
      <rawvoice:pid>151824275</rawvoice:pid>
      <guid>QQ4bEvxfrGA</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Fri, 16 Apr 2021 16:50:01 +0000</pubDate>
      <description><![CDATA[It was great reconnecting with my friend Gina McCray who happens to be the sitting CEO of one of the oldest employee resource groups in corporate America--The Network National of AT&T. 

We sat for a bit to discuss the importance of these organizations, especially in the context of times like these--muddling through bad news headline after bad news headlines whether it is about the pandemic and the disproportionate rates at which Black people are impacted, or the string of black lives lost at the hands of police only for starters.

She also shared with me how this organization managed through the tough times of 2020 on the heels of an incredible 2019 when the org celebrated their 50th anniversary.

I also have a special tribute to our friend, former Network National CEO Latya Taylor during the show's monologue that you won't want to miss.

You'll want to hear from Gina.  It airs later today on The Culture Soup Podcast.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_QQ4bEvxfrGA.mp3" length="634797" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=QQ4bEvxfrGA">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>TCSP: Moms In Chief in Charge Teaser with Gillea Allison</title>
      <link>https://youtube.com/watch?v=Viijzx_nqGU</link>
      <rawvoice:pid>151825682</rawvoice:pid>
      <guid>Viijzx_nqGU</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 08 Apr 2021 22:30:37 +0000</pubDate>
      <description><![CDATA[The pandemic has hit women and women of color hard, and the moms even harder.  Gillea and I talk about it on the newest episode of The Culture Soup Podcast.  It has been hard on us, but it definitely makes us amazing leaders. It's streaming now everywhere you get your favorite podcasts.]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_Viijzx_nqGU.mp3" length="4287789" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=Viijzx_nqGU">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:04:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep141: Lessons from Big D with Gillea Allison</title>
      <link>https://podcast.show/654542/episode/75875114/</link>
      <rawvoice:pid>75875114</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/75875114/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 08 Apr 2021 21:00:00 +0000</pubDate>
      <description><![CDATA[<p>I had the pleasure to chopping it up with my friend, the President of D Partners, <a target="_blank" rel="noreferrer noopener" class="PrimaryLink BaseLink" href="https://www.linkedin.com/in/ACoAAAEystgBqm3lyB_eT1AheulkAes1xYrsysE">Gillea Allison</a> this afternoon. She is a media executive, a master marketer and a changemaker.I grew up in Dallas and recall seeing her flagship magazine on the racks in line at the grocery store. Was this really my Dallas?Well, within the last three years, Gillea and her team have transformed <a target="_blank" rel="noreferrer noopener" class="PrimaryLink BaseLink" href="https://www.linkedin.com/company/d-magazine/">D Magazine</a> and all of its brands across platforms to reflect a truer picture of my city. They did it in the digital age...in fact, the pivot to move all their live events online during Covid-19 was a feat that Gillea was born for.You see, she spent some of her career doing digital and social media on a team that changed the way we all do social media today... she worked for the Obama campaign.We also talk about what working moms face during this season of uncertainly, and how important it is for women and women of color to lead these conversations and companies through this time of unprecedented change.Yes, there are lessons to be learned from Big D, and I'm proud to bring this conversation to all 38 countries that listen to my show.It airs Thursday on The Culture Soup Podcast. You can even tell Spotify to play us with their new voice command integration. <a target="_blank" rel="noreferrer noopener" class="PrimaryLink BaseLink" href="https://www.linkedin.com/feed/hashtag/?keywords=podcast&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6785716042523045888">#podcast</a> <a target="_blank" rel="noreferrer noopener" class="PrimaryLink BaseLink" href="https://www.linkedin.com/feed/hashtag/?keywords=tech&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6785716042523045888">#tech</a> <a target="_blank" rel="noreferrer noopener" class="PrimaryLink BaseLink" href="https://www.linkedin.com/feed/hashtag/?keywords=culture&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6785716042523045888">#culture</a> <a target="_blank" rel="noreferrer noopener" class="PrimaryLink BaseLink" href="https://www.linkedin.com/feed/hashtag/?keywords=business&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6785716042523045888">#business</a></p>]]></description>
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      <itunes:duration>0:39:42</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Lessons from Big D with Gillea Allison</title>
      <link>https://youtube.com/watch?v=-x3BbpFQh2o</link>
      <rawvoice:pid>151819623</rawvoice:pid>
      <guid>-x3BbpFQh2o</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Wed, 07 Apr 2021 23:50:08 +0000</pubDate>
      <description><![CDATA[I had the pleasure to chopping it up with my friend, the President of D Partners, Gillea Allison this afternoon. She is a media executive, a master marketer and a changemaker.

I grew up in Dallas and recall seeing her flagship magazine on the racks in line at the grocery store. Was this really my Dallas?

Well, within the last three years, Gillea and her team have transformed D Magazine and all of its brands across platforms to reflect a truer picture of my city. They did it in the digital age...in fact, the pivot to move all their live events online during Covid-19 was a feat that Gillea was born for.

You see, she spent some of her career doing digital and social media on a team that changed the way we all do social media today... she worked for the Obama campaign.

We also talk about what working moms face during this season of uncertainly, and how important it is for women and women of color to lead these conversations and companies through this time of unprecedented change.

Yes, there are lessons to be learned from Big D, and I'm proud to bring this conversation to all 38 countries that listen to my show.

It airs Thursday on The Culture Soup Podcast. You can even tell Spotify to play us with their new voice command integration. #podcast #tech #culture #business]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/cbr_-x3BbpFQh2o.mp3" length="548013" type="audio/mpeg" />
      <podcast:contentLink href="https://www.youtube.com/watch?v=-x3BbpFQh2o">Stream on YouTube!</podcast:contentLink>
      <itunes:duration>0:00:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Ep 140: The Coaching Corner (Bonus edition):  2021 Spring Cleaning</title>
      <link>https://podcast.show/654542/episode/75740214/</link>
      <rawvoice:pid>75740214</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/75740214/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Tue, 06 Apr 2021 12:00:00 +0000</pubDate>
      <description><![CDATA[<p>Did you miss the NSC Spring Cleaning Audiocast?  Great news! We are airing the audio on a special bonus edition of The Coaching Corner for The Culture Soup Podcast. Sis, we've been through and are going through a lot. It's been hard to see clearly or stay on the path to any goal because I know there has been anxiety and stress simply because of the times we are living in. You've been stretched to the limit.But I have good news, you can still reach your 2021 goals despite it all. How? What if I told you that recalibrating your work-life integration right now is a great way to begin. Then eliminating those things that zap your energy and detoxing your relationships are also key?Are you already feeling more freed up just thinking of it?I want to invite you to experience that will supercharge your efforts, removing the blocks that are slowing you down and providing the fuel to get you well on your way to accomplishing your goals.Introducing NSC Spring Cleaning Group Coaching for executive leaders and business owners. We will take 12 weeks to engage and inspire one another to go for their day dreams, methodically, systematically and strategically, and we are going to be data-based and results oriented–all while grounded in applied positive psychology.The program includes:* Benchmark assessments to zero in on your strengths and perceptions of others.* 8-point work-life integration exercise* Take stock and take action tools* Energy zapper zappers* Procrastination killer activation* Business relationship detox…and moreGrab a colleague or a friend to sign up for this spring refresh. Recharge, re-center and re-affirm yourself in time to attack the second half of 2021 with a renewed commitment to your wellness and success.<a href="https://py.pl/Q0PSY" class="PrimaryLink BaseLink" rel="noreferrer noopener" target="_blank">Register now</a>.</p>]]></description>
      <enclosure url="https://media.blubrry.com/theculturesouppodcast/content.blubrry.com/theculturesouppodcast/TCSP_Coaching_Corner_Ep_1_2021_Spring_Cleaning_FINAL.m4a" length="6890589" type="audio/x-m4a" />
      <itunes:duration>0:20:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Ep 139 How far we've come, but a long way to go with Matt Stevens</title>
      <link>https://podcast.show/654542/episode/75616118/</link>
      <rawvoice:pid>75616118</rawvoice:pid>
      <guid>http://www.blubrry.com/654542/episode/75616118/</guid>
      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 01 Apr 2021 22:29:00 +0000</pubDate>
      <description><![CDATA[<p>How far we've come, but we still have a long way to go.</p>
<p>I reminisce over the past year with one of my good friends, political pundit Matt E. Stevens who is the founder of The Matt Minute in Politics.</p>
<p>We talk about what is going on in this incredibly intense season we find ourselves in as Americans-- the state of the pandemic, vaccines, federal and state-level politics, voter suppression, the civil rights crisis and the Minnesota police on trial for the killing of George Floyd and more. We reflect...we also emphasize self care during these trying times.</p>
<p>It airs later today on The Culture Soup Podcast®️. Be sure to tune in.</p>
<p>Now available on Audible and Amazon Music. Just ask Alexa to play The Culture Soup Podcast®️.</p>]]></description>
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      <title>How far we've come, but a long way to go with Matt Stevens</title>
      <link>https://youtube.com/watch?v=7MLV_Ejz058</link>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 01 Apr 2021 15:29:25 +0000</pubDate>
      <description><![CDATA[I bring back one of my friends, political pundit Matt Stevens who is the founder of the Matt Minute in Politics. We talk about what is going on in this incredibly intense season we find ourselves in as Americans--  the state of the pandemic, vaccines, federal and state-level politics, voter suppression, the civil rights crisis and the Minnesota police on trial for the killing of George Floyd and more.  We reflect...we also emphasize self care during these trying times.  It airs later today on The Culture Soup Podcast.]]></description>
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      <podcast:contentLink href="https://www.youtube.com/watch?v=7MLV_Ejz058">Stream on YouTube!</podcast:contentLink>
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    <item>
      <title>Ep 138: #TBT Get the Bag, Sis! with Jacqueline Twillie</title>
      <podcast:episode>138</podcast:episode>
      <link>https://podcast.show/654542/episode/75335953/</link>
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      <dc:creator>L Michelle Smith</dc:creator>
      <pubDate>Thu, 25 Mar 2021 17:45:00 +0000</pubDate>
      <description><![CDATA[This week, in observance of <a href="https://www.linkedin.com/feed/hashtag/?keywords=equalpayday&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6780855260975046656" data-attribute-index="0">#EqualPayDay</a>, I'm throwing it back to one of my favorite episodes with The Negotiator herself, Jacqueline V. Twillie.She is a pay equity warrior, and it is her sole mission in life to close the gender pay gap.Take a listen to hear how she is doing that, one client at a time and with her amazing books. Her latest is called Don't Leave Money on the Table.How we became friends and her powerful story is coming up on the next episode of The Culture Soup Podcast®.<a href="https://lnkd.in/esiQzw2" data-attribute-index="8">https://lnkd.in/esiQzw2</a><a href="https://www.linkedin.com/feed/hashtag/?keywords=genderpaygap&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6780855260975046656" data-attribute-index="1">#genderpaygap</a> <a href="https://www.linkedin.com/feed/hashtag/?keywords=genderequalityday&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6780855260975046656" data-attribute-index="2">#genderequalityday</a> <a href="https://www.linkedin.com/feed/hashtag/?keywords=women&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6780855260975046656" data-attribute-index="3">#women</a> <a href="https://www.linkedin.com/feed/hashtag/?keywords=womenofcolor&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6780855260975046656" data-attribute-index="4">#womenofcolor</a> <a href="https://www.linkedin.com/feed/hashtag/?keywords=leadership&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6780855260975046656" data-attribute-index="5">#leadership</a> <a href="https://www.linkedin.com/feed/hashtag/?keywords=salary&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6780855260975046656" data-attribute-index="6">#salary</a> <a href="https://www.linkedin.com/feed/hashtag/?keywords=negotiationtips&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6780855260975046656" data-attribute-index="7">#negotiationtips</a>







<a class="app-aware-link tap-target video-s-loader__play-link play-video" target="_blank" href="https://youtu.be/42CzURDaz2Y">Ep 42: The Culture Soup Podcast with Jacqueline Twillie TEASE</a>R]]></description>
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      <itunes:title>Get the Bag, Sis! with Jacqueline Twillie</itunes:title>
      <itunes:episode>138</itunes:episode>
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