https://feeds.blubrry.com/feeds/shes_rooted.xml She's Rooted Life Podcast https://shesrootedlife.com/blog-yoga-v2/ https://shesrootedlife.com/blog-yoga-v2/ The She’s Rooted Life Podcast is a space for deep, honest conversations about faith, healing, and transformation. Each episode explores what it means to live rooted in God’s truth, renewing your mind, restoring your heart, and walking in the freedom and identity as a child of God. RSSVERIFY episodic Talia Thomas The She’s Rooted Life Podcast is a space for deep, honest conversations about faith, healing, and transformation. Each episode explores what it means to live rooted in God’s truth, renewing your mind, restoring your heart, and walking in the freedom and identity as a child of God. RSSVERIFY yes podcast Weekly en-us Copyright 2026 She's Rooted Life Podcast Copyright 2026 She's Rooted Life Podcast Talia Thomas https://shesrootedlife.com/blog-yoga-v2/ https://assets.blubrry.com/coverart/orig/1052929-1762966816.jpg She's Rooted Life Podcast The She’s Rooted Life Podcast is a space for deep, honest conversations about faith, healing, and transformation. Each episode explores what it means to live rooted in God’s truth, renewing your mind, restoring your heart, and walking in the freedom and i Blubrry Podcasting: https://www.blubrry.com/ no http://blogs.law.harvard.edu/tech/rss bdc28ed2-aa07-5e57-9834-8abb00c9a9b9 Talia Thomas Wed, 31 Dec 2025 02:30:00 -0500 Wed, 31 Dec 2025 02:30:00 -0500 E9: New Wine Season: Rhythms of Joy & Peace 9 https://shesrootedlife.com/e9-new-wine-season-rhythms-of-joy-peace/ https://shesrootedlife.com/?p=1072 Talia Thomas Wed, 31 Dec 2025 02:30:00 -0500 In this lighter, reflective solo episode, we talk about closing out the year with intention, margin, and rest. I share what it looks like to choose joy, presence, and simple rhythms as we transition into a new season.

This episode reframes “new year, new everything” through a Kingdom lens. Instead of striving, overworking, or survival-based productivity, we explore how Jesus invites us into rest, alignment, and becoming. Using the image of new wine and new wineskins, we reflect on how stepping into the new often requires releasing old patterns and ways of functioning that no longer serve us.

We talk about how growth can feel uncomfortable, how not everyone is ready for the new God is doing in us, and why that does not mean we stop moving forward. This conversation is about living with Jesus, not just for Him, and allowing joy and peace to become the rhythm of our lives.

We close by moving into the second She’s Rooted Life resource, created to help you reflect, release, and dream with God as you enter the new year rooted, grounded, and open to the new He is already doing.

Resources:https://drive.google.com/file/d/16Jsg3l9EXggHqZahu3X2XLbc8TrgOL4V/view?usp=sharing

]]> In this lighter, reflective solo episode, we talk about closing out the year with intention, margin, and rest. I share what it looks like to choose joy, presence, and simple rhythms as we transition into a new season.

This episode reframes “new year, new everything” through a Kingdom lens. Instead of striving, overworking, or survival-based productivity, we explore how Jesus invites us into rest, alignment, and becoming. Using the image of new wine and new wineskins, we reflect on how stepping into the new often requires releasing old patterns and ways of functioning that no longer serve us.

We talk about how growth can feel uncomfortable, how not everyone is ready for the new God is doing in us, and why that does not mean we stop moving forward. This conversation is about living with Jesus, not just for Him, and allowing joy and peace to become the rhythm of our lives.

We close by moving into the second She’s Rooted Life resource, created to help you reflect, release, and dream with God as you enter the new year rooted, grounded, and open to the new He is already doing.

Resources:
https://drive.google.com/file/d/16Jsg3l9EXggHqZahu3X2XLbc8TrgOL4V/view?usp=sharing

]]> 0:19:08 false Talia Thomas In this lighter, reflective solo episode, we talk about closing out the year with intention, margin, and rest. I share what it looks like to choose joy, presence, and simple rhythms as we transition into a new season. This episode reframes “new year, In this lighter, reflective solo episode, we talk about closing out the year with intention, margin, and rest. I share what it looks like to choose joy, presence, and simple rhythms as we transition into a new season. This episode reframes “new year, new everything” through a Kingdom lens. Instead of striving, overworking, or survival-based productivity, we explore how Jesus invites us into rest, alignment, and becoming. Using the image of new wine and new wineskins, we reflect on how stepping into the new often requires releasing old patterns and ways of functioning that no longer serve us. We talk about how growth can feel uncomfortable, how not everyone is ready for the new God is doing in us, and why that does not mean we stop moving forward. This conversation is about living with Jesus, not just for Him, and allowing joy and peace to become the rhythm of our lives. We close by moving into the second She’s Rooted Life resource, created to help you reflect, release, and dream with God as you enter the new year rooted, grounded, and open to the new He is already doing. Resources:https://drive.google.com/file/d/16Jsg3l9EXggHqZahu3X2XLbc8TrgOL4V/view?usp=sharing E9: New Wine Season: Rhythms of Joy & Peace 9 E8: A Rooted Reflection: Going back to go forward 8 https://shesrootedlife.com/e8-a-rooted-reflection-going-back-to-go-forward/ https://shesrootedlife.com/?p=1051 Talia Thomas Wed, 24 Dec 2025 15:04:42 -0500 In this tender, end-of-year episode released on Christmas Eve, Talia reflects on loss, healing, and the sacred invitation to pause before moving forward. She shares vulnerably about how this time last year she was coming out of a season marked by depression, health crisis, and relational loss, and how the Lord used community, attachment healing, and deep inner work to restore joy, peace, and rootedness.

This episode explores Pete Scazzero’s Going Back to Go Forward pathway from Emotionally Healthy Spirituality, examining why unresolved pain often shows up in our present until it is brought into the light with compassion rather than shame. Talia unpacks generational patterns, attachment wounds, and the importance of processing pain with safe, mature support, what Life Model Works calls a “bigger brain.”

You will also hear how somatic awareness, therapy, and EMDR played a role in healing her nervous system and reshaping everyday responses, along with a powerful reminder that healing is not about perfection, but about noticing sooner and returning to joy more quickly.

The episode introduces A Rooted Reflection, the first She’s Rooted Life resource, designed to help you reflect on your story, losses, wins, and rhythms with intention and hope as you move toward the new year.

This conversation is an invitation to slow down, grieve honestly, receive healing deeply, and partner with Jesus as you move forward more free, more whole, and more rooted.

Resources mentioned:

A Rooted Reflection:https://drive.google.com/file/d/1P5xlZ_rbEbEZWEPBcYMfnJHId_cK7b_T/view?usp=sharing 

Emotionally Healthy Spirituality Genogram Workbook: https://www.emotionallyhealthy.org/wp-content/uploads/2020/01/GENOGRAM-WORKBOOK.pdf

]]> In this tender, end-of-year episode released on Christmas Eve, Talia reflects on loss, healing, and the sacred invitation to pause before moving forward. She shares vulnerably about how this time last year she was coming out of a season marked by depression, health crisis, and relational loss, and how the Lord used community, attachment healing, and deep inner work to restore joy, peace, and rootedness.

This episode explores Pete Scazzero’s Going Back to Go Forward pathway from Emotionally Healthy Spirituality, examining why unresolved pain often shows up in our present until it is brought into the light with compassion rather than shame. Talia unpacks generational patterns, attachment wounds, and the importance of processing pain with safe, mature support, what Life Model Works calls a “bigger brain.”

You will also hear how somatic awareness, therapy, and EMDR played a role in healing her nervous system and reshaping everyday responses, along with a powerful reminder that healing is not about perfection, but about noticing sooner and returning to joy more quickly.

The episode introduces A Rooted Reflection, the first She’s Rooted Life resource, designed to help you reflect on your story, losses, wins, and rhythms with intention and hope as you move toward the new year.

This conversation is an invitation to slow down, grieve honestly, receive healing deeply, and partner with Jesus as you move forward more free, more whole, and more rooted.

Resources mentioned:

A Rooted Reflection:
https://drive.google.com/file/d/1P5xlZ_rbEbEZWEPBcYMfnJHId_cK7b_T/view?usp=sharing 

Emotionally Healthy Spirituality Genogram Workbook: https://www.emotionallyhealthy.org/wp-content/uploads/2020/01/GENOGRAM-WORKBOOK.pdf

]]> 0:42:30 false Talia Thomas In this tender, end-of-year episode released on Christmas Eve, Talia reflects on loss, healing, and the sacred invitation to pause before moving forward. She shares vulnerably about how this time last year she was coming out of a season marked by depre... In this tender, end-of-year episode released on Christmas Eve, Talia reflects on loss, healing, and the sacred invitation to pause before moving forward. She shares vulnerably about how this time last year she was coming out of a season marked by depression, health crisis, and relational loss, and how the Lord used community, attachment healing, and deep inner work to restore joy, peace, and rootedness. This episode explores Pete Scazzero’s Going Back to Go Forward pathway from Emotionally Healthy Spirituality, examining why unresolved pain often shows up in our present until it is brought into the light with compassion rather than shame. Talia unpacks generational patterns, attachment wounds, and the importance of processing pain with safe, mature support, what Life Model Works calls a “bigger brain.” You will also hear how somatic awareness, therapy, and EMDR played a role in healing her nervous system and reshaping everyday responses, along with a powerful reminder that healing is not about perfection, but about noticing sooner and returning to joy more quickly. The episode introduces A Rooted Reflection, the first She’s Rooted Life resource, designed to help you reflect on your story, losses, wins, and rhythms with intention and hope as you move toward the new year. This conversation is an invitation to slow down, grieve honestly, receive healing deeply, and partner with Jesus as you move forward more free, more whole, and more rooted. Resources mentioned: A Rooted Reflection:https://drive.google.com/file/d/1P5xlZ_rbEbEZWEPBcYMfnJHId_cK7b_T/view?usp=sharing  Emotionally Healthy Spirituality Genogram Workbook: https://www.emotionallyhealthy.org/wp-content/uploads/2020/01/GENOGRAM-WORKBOOK.pdf E8: A Rooted Reflection: Going back to go forward 8 E7: From Fear to Belonging | Life with Immanuel 7 https://shesrootedlife.com/e7-from-fear-to-belonging-life-with-immanuel/ https://shesrootedlife.com/?p=1047 Talia Thomas Wed, 17 Dec 2025 01:16:58 -0500 As we continue the countdown to 10 episodes, Advent, and the transition into a new year, this episode holds a deeply personal and sacred reflection. I share how this podcast has stretched me after a long season of self doubt, fear, and a lack of joyful belonging, and why this message feels especially timely. We explore God’s original design for belonging beginning in the Garden of Eden and how that belonging was fractured by the fall. Through the story of Nicodemus and Joseph of Arimathea, we see how belonging with Jesus transforms us slowly and honestly, from secrecy to courage. Belonging with Jesus does not demand perfection or immediate boldness, but offers steady presence and secure attachment. This episode unpacks how fear based attachment shapes our relationships and how Jesus invites us into a deep knowing that we are safe, seen, and wanted. Belonging always changes us, either toward fear or toward freedom. Immanuel, God with us, meets us in the process and gently leads us from night, to questions, to courageous love.

Connect with Me: 

Connect with me on IG: www.instragram.com/shesrootedlife

Connect with me on TikTok: www.tiktok.com/@shes.rooted.life

Connect with me on Youtube: www.youtube.com/@shes.rooted.life.podcast

Email me: talia@shesrootedlife.com

]]> As we continue the countdown to 10 episodes, Advent, and the transition into a new year, this episode holds a deeply personal and sacred reflection. I share how this podcast has stretched me after a long season of self doubt, fear, and a lack of joyful belonging, and why this message feels especially timely. We explore God’s original design for belonging beginning in the Garden of Eden and how that belonging was fractured by the fall. Through the story of Nicodemus and Joseph of Arimathea, we see how belonging with Jesus transforms us slowly and honestly, from secrecy to courage. Belonging with Jesus does not demand perfection or immediate boldness, but offers steady presence and secure attachment. This episode unpacks how fear based attachment shapes our relationships and how Jesus invites us into a deep knowing that we are safe, seen, and wanted. Belonging always changes us, either toward fear or toward freedom. Immanuel, God with us, meets us in the process and gently leads us from night, to questions, to courageous love.

Connect with Me: 

Connect with me on IG: www.instragram.com/shesrootedlife

Connect with me on TikTok: www.tiktok.com/@shes.rooted.life

Connect with me on Youtube: www.youtube.com/@shes.rooted.life.podcast

Email me: talia@shesrootedlife.com

]]> 0:27:56 false Talia Thomas As we continue the countdown to 10 episodes, Advent, and the transition into a new year, this episode holds a deeply personal and sacred reflection. I share how this podcast has stretched me after a long season of self doubt, fear, As we continue the countdown to 10 episodes, Advent, and the transition into a new year, this episode holds a deeply personal and sacred reflection. I share how this podcast has stretched me after a long season of self doubt, fear, and a lack of joyful belonging, and why this message feels especially timely. We explore God’s original design for belonging beginning in the Garden of Eden and how that belonging was fractured by the fall. Through the story of Nicodemus and Joseph of Arimathea, we see how belonging with Jesus transforms us slowly and honestly, from secrecy to courage. Belonging with Jesus does not demand perfection or immediate boldness, but offers steady presence and secure attachment. This episode unpacks how fear based attachment shapes our relationships and how Jesus invites us into a deep knowing that we are safe, seen, and wanted. Belonging always changes us, either toward fear or toward freedom. Immanuel, God with us, meets us in the process and gently leads us from night, to questions, to courageous love. Connect with Me:  Connect with me on IG: www.instragram.com/shesrootedlife Connect with me on TikTok: www.tiktok.com/@shes.rooted.life Connect with me on Youtube: www.youtube.com/@shes.rooted.life.podcast Email me: talia@shesrootedlife.com E7: From Fear to Belonging | Life with Immanuel 7 E6: He is Our Prince of Peace: Receiving the peace that forms kingdom people 6 https://shesrootedlife.com/e6-he-is-our-prince-of-peace-receiving-the-peace-that-forms-kingdom-people/ https://shesrootedlife.com/?p=1044 Talia Thomas Wed, 10 Dec 2025 00:29:48 -0500 In this episode we explore how Jesus, the Prince of Peace (Isaiah 9:6), forms us into kingdom people who live from a deep, embodied peace. This isn’t passive calm or the absence of conflict this is shalom: the wholeness, restoration, and groundedness that comes from attachment to Christ Himself.

We unpack what Scripture means by peace that surpasses understanding, how peace and joy work together, why emotional and nervous system regulation are deeply biblical, and how God uses peace to transform our lives, relationships, and reactions.

We also practice a guided “passing the peace” exercise inspired by Life Model Works—an invitation into quieting, rest, and co-regulation with the Lord.

Connect with Me: 

Connect with me on IG: www.instragram.com/shesrootedlife

Connect with me on TikTok: www.tiktok.com/@shes.rooted.life

Connect with me on Youtube: www.youtube.com/@shes.rooted.life.podcast

Email me: talia@shesrootedlife.com

]]> In this episode we explore how Jesus, the Prince of Peace (Isaiah 9:6), forms us into kingdom people who live from a deep, embodied peace. This isn’t passive calm or the absence of conflict this is shalom: the wholeness, restoration, and groundedness that comes from attachment to Christ Himself.

We unpack what Scripture means by peace that surpasses understanding, how peace and joy work together, why emotional and nervous system regulation are deeply biblical, and how God uses peace to transform our lives, relationships, and reactions.

We also practice a guided “passing the peace” exercise inspired by Life Model Works—an invitation into quieting, rest, and co-regulation with the Lord.

Connect with Me: 

Connect with me on IG: www.instragram.com/shesrootedlife

Connect with me on TikTok: www.tiktok.com/@shes.rooted.life

Connect with me on Youtube: www.youtube.com/@shes.rooted.life.podcast

Email me: talia@shesrootedlife.com

]]> 0:33:24 false Talia Thomas In this episode we explore how Jesus, the Prince of Peace (Isaiah 9:6), forms us into kingdom people who live from a deep, embodied peace. This isn’t passive calm or the absence of conflict this is shalom: the wholeness, restoration, In this episode we explore how Jesus, the Prince of Peace (Isaiah 9:6), forms us into kingdom people who live from a deep, embodied peace. This isn’t passive calm or the absence of conflict this is shalom: the wholeness, restoration, and groundedness that comes from attachment to Christ Himself. We unpack what Scripture means by peace that surpasses understanding, how peace and joy work together, why emotional and nervous system regulation are deeply biblical, and how God uses peace to transform our lives, relationships, and reactions. We also practice a guided “passing the peace” exercise inspired by Life Model Works—an invitation into quieting, rest, and co-regulation with the Lord. Connect with Me:  Connect with me on IG: www.instragram.com/shesrootedlife Connect with me on TikTok: www.tiktok.com/@shes.rooted.life Connect with me on Youtube: www.youtube.com/@shes.rooted.life.podcast Email me: talia@shesrootedlife.com E6: He is Our Prince of Peace: Receiving the peace that forms kingdom people 6 E5: Joy to the World: The expansion & strength of joy 5 https://shesrootedlife.com/e5-joy-to-the-world-the-expansion-strength-of-joy/ https://shesrootedlife.com/?p=1032 Talia Thomas Wed, 03 Dec 2025 01:12:10 -0500 In this episode, we explore how joy and light are inseparably connected in Scripture and in our lived experience. Joy expands. Joy strengthens. Joy matures us into the people we were always meant to be. And joy ultimately flows from the light of God’s love a light that exposes, heals, and invites us into secure attachment with Him.Connect with me:Email: talia@shesrootedpodcast.comTiktok: www.tiktok.com/shes.rooted.lifeInstagram: www.instagram.com/shesrootedlife

]]> In this episode, we explore how joy and light are inseparably connected in Scripture and in our lived experience. Joy expands. Joy strengthens. Joy matures us into the people we were always meant to be. And joy ultimately flows from the light of God’s love a light that exposes, heals, and invites us into secure attachment with Him.
Connect with me:
Email: talia@shesrootedpodcast.com
Tiktok: www.tiktok.com/shes.rooted.life
Instagram: www.instagram.com/shesrootedlife

]]> 0:32:55 false Talia Thomas In this episode, we explore how joy and light are inseparably connected in Scripture and in our lived experience. Joy expands. Joy strengthens. Joy matures us into the people we were always meant to be. And joy ultimately flows from the light of God’s ... In this episode, we explore how joy and light are inseparably connected in Scripture and in our lived experience. Joy expands. Joy strengthens. Joy matures us into the people we were always meant to be. And joy ultimately flows from the light of God’s love a light that exposes, heals, and invites us into secure attachment with Him.Connect with me:Email: talia@shesrootedpodcast.comTiktok: www.tiktok.com/shes.rooted.lifeInstagram: www.instagram.com/shesrootedlife E5: Joy to the World: The expansion & strength of joy 5 E4: From Iniquity to Identity: The 5 stages of maturity & why we stay stuck 4 https://shesrootedlife.com/e4-from-iniquity-to-identity-the-5-stages-of-maturity-why-we-stay-stuck/ https://shesrootedlife.com/?p=227 Talia Thomas Wed, 26 Nov 2025 12:58:54 -0500 In this episode, we explore the life of Jesus as the clearest picture of maturity, secure attachment, and human wholeness. Jesus lived fully human and fully God without iniquity, without character flaws, without insecure patterns. His life reveals what it means to be rooted in love because He is love, grounded in identity, and formed by the Father’s love rather than fear.

We walk through how iniquity shapes our identity, attachment, and development, and how Jesus came to heal what is immature or broken within us. Using the Life Model’s 5 Stages of Maturity — Infant, Child, Adult, Parent, and Elder — we examine where we often get stuck and how Jesus restores us to who we were designed to be.

You’ll hear about:

What iniquity really is and how it forms 

How Jesus embodies perfect, secure, steadfast love

The connection between attachment, identity, and spiritual maturity

The 5 Stages of Human Maturity and why many adults stay developmentally “infant-level” or “child-level”

How the cross heals immaturity, instability, and insecure love

What it means to grow into true sonship and daughterhood

How to partner with God in becoming a new creation

This episode invites you into a deeper understanding of how Jesus heals, forms, and matures us and how we can honor the life He has given us by becoming a reflection of His secure, rooted love.

Resources:

Living From the Heart Jesus Gave You

Becoming a Face of Grace

EHS Maturity

Connect with Me: 

Follow me on IG: www.instragram.com/shesrootedlife

Follow me on TikTok: www.tiktok.com/@shes.rooted.life

Check out my website: www.shesrootedlife.com

Email me: talia@shesrootedlife.com

]]> In this episode, we explore the life of Jesus as the clearest picture of maturity, secure attachment, and human wholeness. Jesus lived fully human and fully God without iniquity, without character flaws, without insecure patterns. His life reveals what it means to be rooted in love because He is love, grounded in identity, and formed by the Father’s love rather than fear.

We walk through how iniquity shapes our identity, attachment, and development, and how Jesus came to heal what is immature or broken within us. Using the Life Model’s 5 Stages of Maturity — Infant, Child, Adult, Parent, and Elder — we examine where we often get stuck and how Jesus restores us to who we were designed to be.

You’ll hear about:

What iniquity really is and how it forms 

How Jesus embodies perfect, secure, steadfast love

The connection between attachment, identity, and spiritual maturity

The 5 Stages of Human Maturity and why many adults stay developmentally “infant-level” or “child-level”

How the cross heals immaturity, instability, and insecure love

What it means to grow into true sonship and daughterhood

How to partner with God in becoming a new creation

This episode invites you into a deeper understanding of how Jesus heals, forms, and matures us and how we can honor the life He has given us by becoming a reflection of His secure, rooted love.

Resources:

Living From the Heart Jesus Gave You

Becoming a Face of Grace

EHS Maturity

Connect with Me: 

Follow me on IG: www.instragram.com/shesrootedlife

Follow me on TikTok: www.tiktok.com/@shes.rooted.life

Check out my website: www.shesrootedlife.com

Email me: talia@shesrootedlife.com

]]> 0:45:12 false Talia Thomas In this episode, we explore the life of Jesus as the clearest picture of maturity, secure attachment, and human wholeness. Jesus lived fully human and fully God without iniquity, without character flaws, without insecure patterns. In this episode, we explore the life of Jesus as the clearest picture of maturity, secure attachment, and human wholeness. Jesus lived fully human and fully God without iniquity, without character flaws, without insecure patterns. His life reveals what it means to be rooted in love because He is love, grounded in identity, and formed by the Father’s love rather than fear. We walk through how iniquity shapes our identity, attachment, and development, and how Jesus came to heal what is immature or broken within us. Using the Life Model’s 5 Stages of Maturity — Infant, Child, Adult, Parent, and Elder — we examine where we often get stuck and how Jesus restores us to who we were designed to be. You’ll hear about: What iniquity really is and how it forms  How Jesus embodies perfect, secure, steadfast love The connection between attachment, identity, and spiritual maturity The 5 Stages of Human Maturity and why many adults stay developmentally “infant-level” or “child-level” How the cross heals immaturity, instability, and insecure love What it means to grow into true sonship and daughterhood How to partner with God in becoming a new creation This episode invites you into a deeper understanding of how Jesus heals, forms, and matures us and how we can honor the life He has given us by becoming a reflection of His secure, rooted love. Resources: Living From the Heart Jesus Gave You Becoming a Face of Grace EHS Maturity Connect with Me:  Follow me on IG: www.instragram.com/shesrootedlife Follow me on TikTok: www.tiktok.com/@shes.rooted.life Check out my website: www.shesrootedlife.com Email me: talia@shesrootedlife.com E4: From Iniquity to Identity: The 5 stages of maturity & why we stay stuck 4 E3: Sisterhood is Sacred, a conversation with Amy Pierson and Lisa Hamel 3 https://shesrootedlife.com/e3-sisterhood-is-sacred-a-conversation-with-amy-pierson-and-lisa-hamel/ https://shesrootedlife.com/?p=222 Talia Thomas Wed, 19 Nov 2025 02:30:34 -0500 In this conversation, Talia Thomas,  Amy Pierson, and Lisa Hamel explore the epidemic of loneliness, particularly among women, and the importance of fostering genuine relationships. They discuss the impact of technology on real connections, the significance of joy bonds in friendships, and the role of curiosity & groundedness in maintaining healthy relationships. 

The conversation emphasizes the need for healthy life-giving boundaries, taking risks for starting & building connections, and the cultivation of sacred sisterhood across different life stages.

Connect with Amy: https://www.amypierson.com/ & https://www.instagram.com/amyhoweypierson/ 

Purchase Makers in a Thinkers World: https://www.amazon.com/Makers-Thinkers-World-Spiritually-Transforming/dp/1959099434/ref=sr_1_1?crid=293ORJM2ARTC1&keywords=makers%20in%20a%20thinkers%20world%20amy%20pierson&qid=1699299361&sprefix=makers%20in%20%2Caps%2C280&sr=8-1

Follow me on IG: instragram.com/shesrootedlifeFollow me on TikTok: tiktok.com/@shes.rooted.lifeCheck out my website: shesrootedlife.comEmail me: talia@shesrootedlife.com

]]> In this conversation, Talia Thomas,  Amy Pierson, and Lisa Hamel explore the epidemic of loneliness, particularly among women, and the importance of fostering genuine relationships. They discuss the impact of technology on real connections, the significance of joy bonds in friendships, and the role of curiosity & groundedness in maintaining healthy relationships. 

The conversation emphasizes the need for healthy life-giving boundaries, taking risks for starting & building connections, and the cultivation of sacred sisterhood across different life stages.

Connect with Amy: https://www.amypierson.com/ & https://www.instagram.com/amyhoweypierson/ 

Purchase Makers in a Thinkers World: https://www.amazon.com/Makers-Thinkers-World-Spiritually-Transforming/dp/1959099434/ref=sr_1_1?crid=293ORJM2ARTC1&keywords=makers%20in%20a%20thinkers%20world%20amy%20pierson&qid=1699299361&sprefix=makers%20in%20%2Caps%2C280&sr=8-1

Follow me on IG: instragram.com/shesrootedlife
Follow me on TikTok: tiktok.com/@shes.rooted.life
Check out my website: shesrootedlife.com
Email me: talia@shesrootedlife.com

]]> 0:44:03 false Talia Thomas In this conversation, Talia Thomas,  Amy Pierson, and Lisa Hamel explore the epidemic of loneliness, particularly among women, and the importance of fostering genuine relationships. They discuss the impact of technology on real connections, In this conversation, Talia Thomas,  Amy Pierson, and Lisa Hamel explore the epidemic of loneliness, particularly among women, and the importance of fostering genuine relationships. They discuss the impact of technology on real connections, the significance of joy bonds in friendships, and the role of curiosity & groundedness in maintaining healthy relationships.  The conversation emphasizes the need for healthy life-giving boundaries, taking risks for starting & building connections, and the cultivation of sacred sisterhood across different life stages. Connect with Amy: https://www.amypierson.com/ & https://www.instagram.com/amyhoweypierson/  Purchase Makers in a Thinkers World: https://www.amazon.com/Makers-Thinkers-World-Spiritually-Transforming/dp/1959099434/ref=sr_1_1?crid=293ORJM2ARTC1&keywords=makers%20in%20a%20thinkers%20world%20amy%20pierson&qid=1699299361&sprefix=makers%20in%20%2Caps%2C280&sr=8-1 Follow me on IG: instragram.com/shesrootedlifeFollow me on TikTok: tiktok.com/@shes.rooted.lifeCheck out my website: shesrootedlife.comEmail me: talia@shesrootedlife.com E3: Sisterhood is Sacred, a conversation with Amy Pierson and Lisa Hamel 3 From Reactivity 2 Regulation: Emotional regulation the foundation of a healthy soul & society 2 https://blubrry.com/shes_rooted/149849606/from-reactivity-2-regulation-emotional-regulation-the-foundation-of-a-healthy-soul-society/ https://shesrootedlife.com/?p=219 Talia Thomas Wed, 12 Nov 2025 01:45:36 -0500 In this episode, Talia briefly shares her background as a behavior analyst and dives into one of the most important skills for emotional and spiritual maturity — emotional regulation. She explores the six core emotions (anger, fear, disgust, sadness, shame, and hopeless despair) and how learning to validate, comfort, and recover helps us return to joy and peace. This conversation invites you to slow down, notice what’s happening in your body, and practice the stillness that leads to lasting transformation.

Mentioned Resources:

]]> In this episode, Talia briefly shares her background as a behavior analyst and dives into one of the most important skills for emotional and spiritual maturity — emotional regulation. She explores the six core emotions (anger, fear, disgust, sadness, shame, and hopeless despair) and how learning to validate, comfort, and recover helps us return to joy and peace. This conversation invites you to slow down, notice what’s happening in your body, and practice the stillness that leads to lasting transformation.

Mentioned Resources:

]]> 0:42:30 false Talia Thomas In this episode, Talia briefly shares her background as a behavior analyst and dives into one of the most important skills for emotional and spiritual maturity — emotional regulation. She explores the six core emotions (anger, fear, disgust, sadness, In this episode, Talia briefly shares her background as a behavior analyst and dives into one of the most important skills for emotional and spiritual maturity — emotional regulation. She explores the six core emotions (anger, fear, disgust, sadness, shame, and hopeless despair) and how learning to validate, comfort, and recover helps us return to joy and peace. This conversation invites you to slow down, notice what’s happening in your body, and practice the stillness that leads to lasting transformation. Mentioned Resources: * Life Model Work * 4 Habits of Joy Filled People * THRIVE Today Emotions Resource E2: From Reactivity 2 Regulation: Emotional regulation the foundation of a healthy soul & society 2 You need to SLOW: How He prepares us in the wilderness for the promised land 1 https://blubrry.com/shes_rooted/149706271/you-need-to-slow-how-he-prepares-us-in-the-wilderness-for-the-promised-land/ https://shesrootedlife.com/?p=97 Talia Thomas Wed, 05 Nov 2025 01:14:36 -0500 0:44:20 false Talia Thomas Welcome to The Shes Rooted Life Podcast! In this first episode, Talia shares the heart behind the re-launch of the show, how Life was added to the name, the story of her faith journey, healing Welcome to The Shes Rooted Life Podcast! In this first episode, Talia shares the heart behind the re-launch of the show, how Life was added to the name, the story of her faith journey, healing E1: You need to SLOW: How He prepares us in the wilderness for the promised land 1 Love Does Not Boast 12 http://taliaothomas.com/love-does-not-boast/?utm_source=rss&utm_medium=rss&utm_campaign=love-does-not-boast http://taliaothomas.com/?p=202 Talia Thomas Wed, 01 Jul 2020 17:12:40 -0400 0:29:58 false Talia Thomas Boasting comes from placing our identity in our possessions, achievements, relationships, etc. When this happens we literally need others to see and so we boast. However, when our identity is in Jesus we actually invite others into what He has blessed ... Boasting comes from placing our identity in our possessions, achievements, relationships, etc. When this happens we literally need others to see and so we boast. However, when our identity is in Jesus we actually invite others into what He has blessed us with and the blessing multiplies. Love Does Not Boast 1 12 1 Love Does Not Envy 11 http://taliaothomas.com/love-does-not-envy/?utm_source=rss&utm_medium=rss&utm_campaign=love-does-not-envy http://taliaothomas.com/?p=196 Talia Thomas Thu, 25 Jun 2020 02:02:41 -0400 0:36:36 false Talia Thomas When we envy others we do not have love toward them because we are looking at what they have rather than who they are. We also might be living in disobedience and unfulfilled so we feel envious when we see someone else living a beautiful life. When we envy others we do not have love toward them because we are looking at what they have rather than who they are. We also might be living in disobedience and unfulfilled so we feel envious when we see someone else living a beautiful life. Love Does Not Envy 1 11 1 Love Keeps No Record of Wrong 10 http://taliaothomas.com/love-keeps-no-record-of-wrong/?utm_source=rss&utm_medium=rss&utm_campaign=love-keeps-no-record-of-wrong http://taliaothomas.com/?p=191 Talia Thomas Mon, 08 Jun 2020 02:02:00 -0400 0:30:25 false Talia Thomas Love Keeps No Record of Wrong Love Keeps No Record of Wrong 1 10 1 Love Always Perseveres 9 http://taliaothomas.com/love-always-perseveres/?utm_source=rss&utm_medium=rss&utm_campaign=love-always-perseveres http://taliaothomas.com/?p=185 Talia Thomas Mon, 25 May 2020 02:54:00 -0400 0:47:51 false Talia Thomas Talia is joined today by Donna and Julia as they discuss perseverance in our faith, relationships, and the Lord's perseverance with us. Talia is joined today by Donna and Julia as they discuss perseverance in our faith, relationships, and the Lord's perseverance with us. Love Always Perseveres 1 9 1 Love Always Hopes 8 http://taliaothomas.com/love-always-hopes/?utm_source=rss&utm_medium=rss&utm_campaign=love-always-hopes http://taliaothomas.com/?p=148 Talia Thomas Mon, 18 May 2020 01:00:00 -0400 0:42:30 false Talia Thomas In today's episode, Talia is joined by Beverly Ross. We cannot speak about Hope in Jesus without discussing the reality of grief. In today's episode, Talia is joined by Beverly Ross. We cannot speak about Hope in Jesus without discussing the reality of grief. Love Always Hopes 1 8 1 Love Always Protects 7 http://taliaothomas.com/love-always-protects/?utm_source=rss&utm_medium=rss&utm_campaign=love-always-protects http://taliaothomas.com/?p=144 Talia Thomas Tue, 12 May 2020 00:03:16 -0400 0:47:03 false Talia Thomas In this episode, we look at protection The Lord gives us through Jesus, as well as the importance of us protecting ourselves and others. In this episode, we look at protection The Lord gives us through Jesus, as well as the importance of us protecting ourselves and others. Love Always Protects 1 7 1 Love is Not Proud 6 http://taliaothomas.com/love-is-not-proud/?utm_source=rss&utm_medium=rss&utm_campaign=love-is-not-proud http://taliaothomas.com/?p=138 Talia Thomas Mon, 04 May 2020 01:00:00 -0400 0:48:33 false Talia Thomas We look at Being vs. Doing, Pride Elevates Self Above Others, How Pride Keeps Us from Experiencing Joy, and How Pride Keeps us From Other Narratives. We look at Being vs. Doing, Pride Elevates Self Above Others, How Pride Keeps Us from Experiencing Joy, and How Pride Keeps us From Other Narratives. Love is Not Proud 1 6 1 Love is Not Self-Seeking 5 http://taliaothomas.com/love-is-not-self-seeking/?utm_source=rss&utm_medium=rss&utm_campaign=love-is-not-self-seeking http://taliaothomas.com/?p=133 Talia Thomas Fri, 24 Apr 2020 22:35:15 -0400 0:40:21 false Talia Thomas Talia discusses how true self-love and self-care lead to loving others without self-centeredness. Talia discusses how true self-love and self-care lead to loving others without self-centeredness. Love is not Self-Seeking 1 5 1 Love Does Not Delight in Evil 4 http://taliaothomas.com/love-does-not-delight-in-evil/?utm_source=rss&utm_medium=rss&utm_campaign=love-does-not-delight-in-evil http://taliaothomas.com/?p=127 Talia Thomas Fri, 10 Apr 2020 18:05:34 -0400 0:45:11 false Talia Thomas Talia and her mom, Linda, talk about ways to combat our flesh in this week's episode of Not Delighting in Evil. Talia and her mom, Linda, talk about ways to combat our flesh in this week's episode of Not Delighting in Evil. Love Does Not Delight in Evil 1 4 1 Love is Not Rude 3 http://taliaothomas.com/love-is-not-rude/?utm_source=rss&utm_medium=rss&utm_campaign=love-is-not-rude http://taliaothomas.com/?p=123 Talia Thomas Fri, 27 Mar 2020 15:21:59 -0400 0:44:00 false Talia Thomas In this week's episode, Talia is joined by her sisters discussing how love is not rude. It gets fun! In this week's episode, Talia is joined by her sisters discussing how love is not rude. It gets fun! Love is Not Rude 1 3 1 Love is Kind 2 http://taliaothomas.com/love-is-kind/?utm_source=rss&utm_medium=rss&utm_campaign=love-is-kind http://taliaothomas.com/?p=119 Talia Thomas Fri, 20 Mar 2020 08:11:18 -0400 0:32:18 false Talia Thomas Talia talks about how God's kindness is His consideration toward us seen in Jesus & His sacrifice for us to know Him and have salvation. Talia talks about how God's kindness is His consideration toward us seen in Jesus & His sacrifice for us to know Him and have salvation. Love is Kind 1 2 https://secureservercdn.net/198.71.233.51/108.840.myftpupload.com/wp-content/uploads/2020/03/IMG_3452-scaled.jpg 1 Love is Patient 1 http://taliaothomas.com/love-is-patient/?utm_source=rss&utm_medium=rss&utm_campaign=love-is-patient http://taliaothomas.com/?p=67 Talia Thomas Fri, 06 Mar 2020 18:11:24 -0500 0:26:53 false Talia Thomas In the first episode of season 1, Talia discusses the importance of acknowledging God's patience. His patience is intended to lead us toward repentance. In the first episode of season 1, Talia discusses the importance of acknowledging God's patience. His patience is intended to lead us toward repentance. Love is Patient 1 1 1