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    <title>Power TO</title>
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    <description>What do you think of when you hear the word &quot;power&quot;? On Power TO, you will hear women discussing how, when and why they feel powerful when they don't, and why they don't. Power TO is personal power, the ability to control our own states and behaviors. Power TO is inclusive and accessible. We think this conversation is vital to women's leadership journeys - because if women don't feel personally powerful, all of the social power in the world won't compensate for it.</description>
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    <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
    <itunes:summary>What do you think of when you hear the word &quot;power&quot;? On Power TO, you will hear women discussing how, when and why they feel powerful when they don't, and why they don't. Power TO is personal power, the ability to control our own states and behaviors. Power TO is inclusive and accessible. We think this conversation is vital to women's leadership journeys - because if women don't feel personally powerful, all of the social power in the world won't compensate for it.</itunes:summary>
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    <copyright>Copyright 2026 Power TO</copyright>
    <podcast:license>Copyright 2026 Power TO</podcast:license>
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      <itunes:name>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:name>
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      <description>On Power TO, you will hear women discussing how, when and why they feel powerful, when they don't, and why they don't.</description>
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      <title>Power TO - Episode 18 - Power TO Replenish </title>
      <link>https://blubrry.com/powerto/81741849/power-to-episode-18-power-to-replenish/</link>
      <guid>http://www.blubrry.com/powerto/81741849/power-to-episode-18-power-to-replenish/</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Thu, 07 Oct 2021 11:02:38 -0400</pubDate>
      <description><![CDATA[<p>Replenish: "to fill up again or restore to a former level or condition." With Sheri recently back from a time of personal replenishment, she and Alison discuss the importance and the impact of refueling. They discuss how the act of filling up again is vital to high performance, and how challenged leaders are to take back this time for themselves. This topic is especially important in this dynamic, constantly shifting state that we find ourselves in now, and how replenishing ourselves is key to showing up how we intend to show up.</p>]]></description>
      <content:encoded><![CDATA[<p><span style="color: rgb(0, 0, 0);">Replenish: "to fill up again or restore to a former level or condition." With Sheri recently back from a time of personal replenishment, she and Alison discuss the importance and the impact of refueling. They discuss how the act of filling up again is vital to high performance, and how challenged leaders are to take back this time for themselves. This topic is especially important in this dynamic, constantly shifting state that we find ourselves in now, and how replenishing ourselves is key to showing up how we intend to show up.</span></p>]]></content:encoded>
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      <itunes:duration>0:30:34</itunes:duration>
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      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:summary>Replenish: &quot;to fill up again or restore to a former level or condition.&quot; With Sheri recently back from a time of personal replenishment, she and Alison discuss the importance and the impact of refueling. They discuss how the act of filling up again is vital to high performance, and how challenged leaders are to take back this time for themselves. This topic is especially important in this dynamic, constantly shifting state that we find ourselves in now, and how replenishing ourselves is key to showing up how we intend to show up.</itunes:summary>
    </item>
    <item>
      <title>Power TO - Episode 17 - Power TO Fight Forward - DEI</title>
      <link>https://blubrry.com/powerto/75770011/power-to-episode-17-power-to-fight-forward-dei/</link>
      <guid>http://www.blubrry.com/powerto/75770011/power-to-episode-17-power-to-fight-forward-dei/</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Tue, 06 Apr 2021 10:17:56 -0400</pubDate>
      <description><![CDATA[<p>DEI (diversity - equity - inclusion) efforts are critically essential in creating a world where all of us have EQUALITY in terms of opportunity. EQUITY doesn't mean equal . . . EQUITY mean reaching back to the person who has been held back the most and pulling them to the front so they have an EQUAL chance at opportunity. In this podcast, <a href="https://www.linkedin.com/in/vanessaallen/">Dr. Vanessa</a> and <a href="https://www.linkedin.com/in/aneatria-f-bailey-96424148/">Aneatria</a> drop some wisdom bombs about impact versus activity, delve into what DEI means, and how we as white leaders can turn our seats of power into seats of change.</p>]]></description>
      <content:encoded><![CDATA[<p>DEI (diversity - equity - inclusion) efforts are critically essential in creating a world where all of us have EQUALITY in terms of opportunity. EQUITY doesn't mean equal . . . EQUITY mean reaching back to the person who has been held back the most and pulling them to the front so they have an EQUAL chance at opportunity. In this podcast, <a href="https://www.linkedin.com/in/vanessaallen/">Dr. Vanessa</a> and <a href="https://www.linkedin.com/in/aneatria-f-bailey-96424148/">Aneatria</a> drop some wisdom bombs about impact versus activity, delve into what DEI means, and how we as white leaders can turn our seats of power into seats of change.</p>]]></content:encoded>
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      <itunes:duration>0:53:18</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:summary>DEI (diversity - equity - inclusion) efforts are critically essential in creating a world where all of us have EQUALITY in terms of opportunity. EQUITY doesn't mean equal . . . EQUITY mean reaching back to the person who has been held back the most and pulling them to the front so they have an EQUAL chance at opportunity. In this podcast, Dr. Vanessa (https://www.linkedin.com/in/vanessaallen/) and Aneatria (https://www.linkedin.com/in/aneatria-f-bailey-96424148/) drop some wisdom bombs about impact versus activity, delve into what DEI means, and how we as white leaders can turn our seats of power into seats of change.</itunes:summary>
    </item>
    <item>
      <title>Power TO - Episode 16 - Power TO Fight Forward in Leadership </title>
      <link>https://blubrry.com/powerto/75327593/power-to-episode-16-power-to-fight-forward-in-leadership/</link>
      <guid>http://www.blubrry.com/powerto/75327593/power-to-episode-16-power-to-fight-forward-in-leadership/</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Thu, 25 Mar 2021 09:25:00 -0400</pubDate>
      <description><![CDATA[<p>This discussion really hit us right in the heart as leaders. Positive intent, vulnerability, leadership and our choice to infuse change are all powerful levers we can each pull to create a future of equity in the workplace. Experienced, successful leaders like <a href="https://www.linkedin.com/in/amber-lee-williams-94b3b15/">Amber</a> and <a href="https://www.linkedin.com/in/meredithanntaylor/">Meredith</a> not only understand the power of diversity and innovation, they model it by using their voices and their choices to reach for possibility and open pathways of opportunity for everyone around them.</p>]]></description>
      <content:encoded><![CDATA[<p>This discussion really hit us right in the heart as leaders. Positive intent, vulnerability, leadership and our choice to infuse change are all powerful levers we can each pull to create a future of equity in the workplace. Experienced, successful leaders like <a href="https://www.linkedin.com/in/amber-lee-williams-94b3b15/">Amber</a> and <a href="https://www.linkedin.com/in/meredithanntaylor/">Meredith</a> not only understand the power of diversity and innovation, they model it by using their voices and their choices to reach for possibility and open pathways of opportunity for everyone around them.</p>]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/content.blubrry.com/powerto/Episode_16_Power_TO_revised.mp3" length="79675321" type="audio/mpeg" />
      <itunes:duration>0:55:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:summary>This discussion really hit us right in the heart as leaders. Positive intent, vulnerability, leadership and our choice to infuse change are all powerful levers we can each pull to create a future of equity in the workplace. Experienced, successful leaders like Amber (https://www.linkedin.com/in/amber-lee-williams-94b3b15/) and Meredith (https://www.linkedin.com/in/meredithanntaylor/) not only understand the power of diversity and innovation, they model it by using their voices and their choices to reach for possibility and open pathways of opportunity for everyone around them.</itunes:summary>
    </item>
    <item>
      <title>Power TO - Episode 15 - Power TO Fight Forward </title>
      <link>https://blubrry.com/powerto/74625063/power-to-episode-15-power-to-fight-forward/</link>
      <guid>http://www.blubrry.com/powerto/74625063/power-to-episode-15-power-to-fight-forward/</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Sun, 07 Mar 2021 17:15:00 -0500</pubDate>
      <description><![CDATA[<p>The Fight Forward series was inspired by our guests today - Aneatria Faith Bailey and her mom, Dr. Vanessa McCloud. The intention of this series is to open up hearts and minds by inspiring us all to venture into the hard spaces and ignite learning, acceptance, acknowledgment and action. These kind of conversations are awkward, uncomfortable, hopeful and courageous, and it represents for us one of the many ways we are committed to the Fight Forward for equality for all. Our gratitude to Aneatria and Dr. V for being on this journey with us is deep and wide . . . they are powerful models of grace, wisdom, courage, and hope.</p>]]></description>
      <content:encoded><![CDATA[<p><span>The Fight Forward series was inspired by our guests today - Aneatria Faith Bailey and her mom, Dr. Vanessa McCloud. The intention of this series is to open up hearts and minds by inspiring us all to venture into the hard spaces and ignite learning, acceptance, acknowledgment and action. These kind of conversations are awkward, uncomfortable, hopeful and courageous, and it represents for us one of the many ways we are committed to the Fight Forward for equality for all. Our gratitude to Aneatria and Dr. V for being on this journey with us is deep and wide . . . they are powerful models of grace, wisdom, courage, and hope.</span></p>]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/content.blubrry.com/powerto/Episode_15_Power_TO.mp3" length="79758599" type="audio/mpeg" />
      <itunes:duration>0:55:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:summary>The Fight Forward series was inspired by our guests today - Aneatria Faith Bailey and her mom, Dr. Vanessa McCloud. The intention of this series is to open up hearts and minds by inspiring us all to venture into the hard spaces and ignite learning, acceptance, acknowledgment and action. These kind of conversations are awkward, uncomfortable, hopeful and courageous, and it represents for us one of the many ways we are committed to the Fight Forward for equality for all. Our gratitude to Aneatria and Dr. V for being on this journey with us is deep and wide . . . they are powerful models of grace, wisdom, courage, and hope.</itunes:summary>
    </item>
    <item>
      <title>Power TO - Episode 14 - Power TO Look Ahead</title>
      <link>https://blubrry.com/powerto/73311602/power-to-episode-14-power-to-look-ahead/</link>
      <guid>http://www.blubrry.com/powerto/73311602/power-to-episode-14-power-to-look-ahead/</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Mon, 01 Feb 2021 10:27:00 -0500</pubDate>
      <description><![CDATA[<p>As we close out 2020 and turn our full focus to 2021, we cover spaces of impact, challenge and hope as we celebrate the growth from this past year and the hope of the next. As we begin 2021, systemic change is on our hearts and minds as we continue our commitment to the fight for inclusive equality for all. In honor of Black History month (Feb) and Women's History month (Mar), we are excited to give some teasers about what is ahead for us, the podcast, and Bloombase.</p>]]></description>
      <content:encoded><![CDATA[<p><span>As we close out 2020 and turn our full focus to 2021, we cover spaces of impact, challenge and hope as we celebrate the growth from this past year and the hope of the next. As we begin 2021, systemic change is on our hearts and minds as we continue our commitment to the fight for inclusive equality for all. In honor of Black History month (Feb) and Women's History month (Mar), we are excited to give some teasers about what is ahead for us, the podcast, and Bloombase.</span></p>]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_16.mp3" length="57852346" type="audio/mpeg" />
      <itunes:duration>0:40:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:summary>As we close out 2020 and turn our full focus to 2021, we cover spaces of impact, challenge and hope as we celebrate the growth from this past year and the hope of the next. As we begin 2021, systemic change is on our hearts and minds as we continue our commitment to the fight for inclusive equality for all. In honor of Black History month (Feb) and Women's History month (Mar), we are excited to give some teasers about what is ahead for us, the podcast, and Bloombase.</itunes:summary>
    </item>
    <item>
      <title>Power TO Partner - Episode 13 - Power TO Partner</title>
      <link>https://blubrry.com/powerto/70175911/power-to-partner-episode-13-power-to-partner/</link>
      <guid>http://www.blubrry.com/powerto/70175911/power-to-partner-episode-13-power-to-partner/</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Wed, 11 Nov 2020 09:09:00 -0500</pubDate>
      <description><![CDATA[<p>Today we get to explore the Power TO Partner. Mike Shadoan and Andy Volkl join us to share how the focused intention of Growth and the unrelenting commitment to the Process result in impact. They share their own peaks, valleys and learnings in a raw, real and motivating way. So honored to be on a growth journey with them and the tk Presta team.</p>]]></description>
      <content:encoded><![CDATA[<p>Today we get to explore the Power TO Partner. Mike Shadoan and Andy Volkl join us to share how the focused intention of Growth and the unrelenting commitment to the Process result in impact. They share their own peaks, valleys and learnings in a raw, real and motivating way. So honored to be on a growth journey with them and the tk Presta team.</p>]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_15_rev2.mp3" length="65867956" type="audio/mpeg" />
      <itunes:duration>0:45:44</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:summary>Today we get to explore the Power TO Partner. Mike Shadoan and Andy Volkl join us to share how the focused intention of Growth and the unrelenting commitment to the Process result in impact. They share their own peaks, valleys and learnings in a raw, real and motivating way. So honored to be on a growth journey with them and the tk Presta team.</itunes:summary>
    </item>
    <item>
      <title>Power TO - Episode 12 - Power TO be Emotionally Intelligent </title>
      <link>https://blubrry.com/powerto/69622763/power-to-episode-12-power-to-be-emotionally-intelligent/</link>
      <guid>http://www.blubrry.com/powerto/69622763/power-to-episode-12-power-to-be-emotionally-intelligent/</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Thu, 29 Oct 2020 13:50:00 -0400</pubDate>
      <description><![CDATA[<p>In this conversation, Sheri and Alison are joined by guest Brad Swearingen, our “myth buster” when it comes to Emotional Intelligence. They explore with Brad the impact that EI has had on his leadership as a man in a highly technical manufacturing environment.</p>]]></description>
      <content:encoded><![CDATA[<p><span>In this conversation, Sheri and Alison are joined by guest Brad Swearingen, our “myth buster” when it comes to Emotional Intelligence. They explore with Brad the impact that EI has had on his leadership as a man in a highly technical manufacturing environment.</span></p>]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_14_rev.mp3" length="61545426" type="audio/mpeg" />
      <itunes:duration>0:42:44</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:summary>In this conversation, Sheri and Alison are joined by guest Brad Swearingen, our “myth buster” when it comes to Emotional Intelligence. They explore with Brad the impact that EI has had on his leadership as a man in a highly technical manufacturing environment.</itunes:summary>
    </item>
    <item>
      <title>Power TO - Episode 11 - Power to Be Strong, Smart and Bold</title>
      <link>https://blubrry.com/powerto/68870327/power-to-episode-11-power-to-be-strong-smart-and-bold/</link>
      <guid>http://www.blubrry.com/powerto/68870327/power-to-episode-11-power-to-be-strong-smart-and-bold/</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Tue, 13 Oct 2020 09:49:19 -0400</pubDate>
      <description><![CDATA[<p>In this podcast, Alison and Sheri hear from the CEO of Girls Inc. of Greater Indianapolis, Elyssa Campodonico-Barr. They explore their mutual passion for creating strong, smart and bold girls of the future.</p>]]></description>
      <content:encoded><![CDATA[<p>In this podcast, Alison and Sheri hear from the CEO of Girls Inc. of Greater Indianapolis, Elyssa Campodonico-Barr. They explore their mutual passion for creating strong, smart and bold girls of the future.</p>]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_11.mp3" length="73575268" type="audio/mpeg" />
      <itunes:duration>0:51:05</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>In this podcast, Alison and Sheri hear from the CEO of Girls Inc. of Greater Indianapolis, Elyssa Campodonico-Barr. They explore their mutual passion for creating strong, smart and bold girls of the future.</itunes:subtitle>
      <itunes:summary>In this podcast, Alison and Sheri hear from the CEO of Girls Inc. of Greater Indianapolis, Elyssa Campodonico-Barr. They explore their mutual passion for creating strong, smart and bold girls of the future.</itunes:summary>
    </item>
    <item>
      <title>Power TO - Episode 10 - Power to Move Thru</title>
      <podcast:episode>10</podcast:episode>
      <link>https://blubrry.com/powerto/68310399/power-to-episode-10-power-to-move-thru/</link>
      <guid>http://www.blubrry.com/powerto/68310399/power-to-episode-10-power-to-move-thru/</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Thu, 01 Oct 2020 12:42:00 -0400</pubDate>
      <description><![CDATA[<p class="p1">In this podcast, Sheri and Alison explore what they have learned this year during the pandemic, social injustice, birthdays and more,  and how they are moving through this dynamic time of change and challenge.</p>]]></description>
      <content:encoded><![CDATA[<p class="p1">In this podcast, Sheri and Alison explore what they have learned this year during the pandemic, social injustice, birthdays and more,  and how they are moving through this dynamic time of change and challenge.</p>]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_12_mix1.mp3" length="5242880" type="audio/mpeg" />
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>In this podcast, Sheri and Alison explore what they have learned this year during the pandemic, social injustice, birthdays and more,  and how they are moving through this dynamic time of change and challenge.</itunes:subtitle>
      <itunes:summary>In this podcast, Sheri and Alison explore what they have learned this year during the pandemic, social injustice, birthdays and more,  and how they are moving through this dynamic time of change and challenge.</itunes:summary>
      <itunes:title>Power to Move Thru</itunes:title>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <title>Power TO – Episode 9 – Power to Own YOU!</title>
      <link>https://thisisbloombase.com/power-to-episode-9-power-to-own-you/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=power-to-episode-9-power-to-own-you</link>
      <guid>https://thisisbloombase.com/?p=377</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Thu, 12 Mar 2020 07:51:00 -0400</pubDate>
      <description><![CDATA[Power TO Own YOU. New Year, same you? - In this podcast, Alison and Sheri discuss the power of self-acceptance. With all of the pressures and expectations that a new year brings, they explore a new frame and a potential alternative to kick off any yea...]]></description>
      <content:encoded><![CDATA[Power TO Own YOU. New Year, same you? - In this podcast, Alison and Sheri discuss the power of self-acceptance. With all of the pressures and expectations that a new year brings, they explore a new frame and a potential alternative to kick off any yea...]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_episode9_mix1.mp3" length="17426090" type="audio/mpeg" />
      <itunes:duration>0:24:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>Power TO Own YOU. New Year, same you? - In this podcast, Alison and Sheri discuss the power of self-acceptance. With all of the pressures and expectations that a new year brings, they explore a new frame and a potential alternative to kick off any yea...</itunes:subtitle>
      <itunes:summary>Power TO Own YOU. New Year, same you? - In this podcast, Alison and Sheri discuss the power of self-acceptance. With all of the pressures and expectations that a new year brings, they explore a new frame and a potential alternative to kick off any yea...</itunes:summary>
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    </item>
    <item>
      <title>Power TO – Episode 8 – Power TO Grow</title>
      <link>https://thisisbloombase.com/power-to-episode-8-power-to-grow/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=power-to-episode-8-power-to-grow</link>
      <guid>https://thisisbloombase.com/?p=360</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Mon, 27 Jan 2020 09:38:25 -0500</pubDate>
      <description><![CDATA[A new year is here and a new landscape of possibilities to dream about has arrived.  In this podcast, Sheri and Alison take a look back at 2019 and talk about their hopes and dreams for 2020.
 

 ]]></description>
      <content:encoded><![CDATA[A new year is here and a new landscape of possibilities to dream about has arrived.  In this podcast, Sheri and Alison take a look back at 2019 and talk about their hopes and dreams for 2020.
 

 ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_episode8_mix1.mp3" length="32086697" type="audio/mpeg" />
      <itunes:duration>0:44:34</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>A new year is here and a new landscape of possibilities to dream about has arrived.  In this podcast, Sheri and Alison take a look back at 2019 and talk about their hopes and dreams for 2020.     </itunes:subtitle>
      <itunes:summary>A new year is here and a new landscape of possibilities to dream about has arrived.  In this podcast, Sheri and Alison take a look back at 2019 and talk about their hopes and dreams for 2020.
 

 </itunes:summary>
      <itunes:image href="https://thisisbloombase.com/wp-content/uploads/powerpress/Power_To_Podcast_Cover_Art.jpg" />
      <image>https://thisisbloombase.com/wp-content/uploads/powerpress/Power_To_Podcast_Cover_Art.jpg</image>
    </item>
    <item>
      <title>Power TO – Episode 7 – Power to Sister – Part 3</title>
      <link>https://thisisbloombase.com/power-to-sister-part-3/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=power-to-sister-part-3</link>
      <guid>https://thisisbloombase.com/?p=355</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Fri, 17 Jan 2020 07:55:10 -0500</pubDate>
      <description><![CDATA[ 

A third conversation in the Power TO Sister series that we will continue in 2020.  In this episode, Alison leads Sheri and Sandy through a fun and powerful exploration of their sisterhood - yes there is emoting!  AND a special shout out to Kent Vernon, our incredibly talented sound engineer, who recently won an Emmy for his work!

 ]]></description>
      <content:encoded><![CDATA[ 

A third conversation in the Power TO Sister series that we will continue in 2020.  In this episode, Alison leads Sheri and Sandy through a fun and powerful exploration of their sisterhood - yes there is emoting!  AND a special shout out to Kent Vernon, our incredibly talented sound engineer, who recently won an Emmy for his work!

 ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_episode7_mix1.mp3" length="32481390" type="audio/mpeg" />
      <itunes:duration>0:45:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>   A third conversation in the Power TO Sister series that we will continue in 2020.  In this episode, Alison leads Sheri and Sandy through a fun and powerful exploration of their sisterhood - yes there is emoting!</itunes:subtitle>
      <itunes:summary> 

A third conversation in the Power TO Sister series that we will continue in 2020.  In this episode, Alison leads Sheri and Sandy through a fun and powerful exploration of their sisterhood - yes there is emoting!  AND a special shout out to Kent Vernon, our incredibly talented sound engineer, who recently won an Emmy for his work!

 </itunes:summary>
      <itunes:image href="https://thisisbloombase.com/wp-content/uploads/powerpress/Power_To_Podcast_Cover_Art.jpg" />
      <image>https://thisisbloombase.com/wp-content/uploads/powerpress/Power_To_Podcast_Cover_Art.jpg</image>
    </item>
    <item>
      <title>Power TO – Episode 6 – Powerful Sistering: Alison &amp; Amy</title>
      <link>https://thisisbloombase.com/power-to-episode-6-powerful-sistering/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=power-to-episode-6-powerful-sistering</link>
      <guid>https://thisisbloombase.com/?p=345</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Fri, 20 Dec 2019 04:37:26 -0500</pubDate>
      <description><![CDATA[Following Sheri and Alison's conversation earlier this month on the powerful effect that "sistering" has had on their lives, one of Alison's oldest friends, Amy Johnson Doherty, visits the podcast.

We talk with her about the powerful impact that their long-time friendship and sisterhood with women has had on her life - with a few twists from Sheri!

 ]]></description>
      <content:encoded><![CDATA[Following Sheri and Alison's conversation earlier this month on the powerful effect that "sistering" has had on their lives, one of Alison's oldest friends, Amy Johnson Doherty, visits the podcast.

We talk with her about the powerful impact that their long-time friendship and sisterhood with women has had on her life - with a few twists from Sheri!

 ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_episode6_mix1.mp3" length="25467373" type="audio/mpeg" />
      <itunes:duration>0:35:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>Following Sheri and Alison's conversation earlier this month on the powerful effect that &quot;sistering&quot; has had on their lives, one of Alison's oldest friends, Amy Johnson Doherty, visits the podcast.  We talk with her about the powerful impact that their...</itunes:subtitle>
      <itunes:summary>Following Sheri and Alison's conversation earlier this month on the powerful effect that &quot;sistering&quot; has had on their lives, one of Alison's oldest friends, Amy Johnson Doherty, visits the podcast.

We talk with her about the powerful impact that their long-time friendship and sisterhood with women has had on her life - with a few twists from Sheri!

 </itunes:summary>
    </item>
    <item>
      <title>Power TO – Episode 5 – The Power TO Sister</title>
      <link>https://thisisbloombase.com/power-to-episode-5-power-to-sister/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=power-to-episode-5-power-to-sister</link>
      <guid>https://thisisbloombase.com/?p=340</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Thu, 05 Dec 2019 16:14:11 -0500</pubDate>
      <description><![CDATA[In this episode of the podcast, Power TO hosts Sheri Fella and Alison Frederick Loughran share thoughts on The Power TO Sister and how sistering has impacted their own lives. We address how the media's influence on what sistering looks like can impact how women show up for each other. We share how it looks when women support women, how deep and lasting friendships were modeled for them, and how powerfully sisterhood can impact our lives.





















 ]]></description>
      <content:encoded><![CDATA[In this episode of the podcast, Power TO hosts Sheri Fella and Alison Frederick Loughran share thoughts on The Power TO Sister and how sistering has impacted their own lives. We address how the media's influence on what sistering looks like can impact how women show up for each other. We share how it looks when women support women, how deep and lasting friendships were modeled for them, and how powerfully sisterhood can impact our lives.





















 ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_episode5_mix1.mp3" length="29965183" type="audio/mpeg" />
      <itunes:duration>0:41:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>In this episode of the podcast, Power TO hosts Sheri Fella and Alison Frederick Loughran share thoughts on The Power TO Sister and how sistering has impacted their own lives. We address how the media's influence on what sistering looks like can impact ...</itunes:subtitle>
      <itunes:summary>In this episode of the podcast, Power TO hosts Sheri Fella and Alison Frederick Loughran share thoughts on The Power TO Sister and how sistering has impacted their own lives. We address how the media's influence on what sistering looks like can impact how women show up for each other. We share how it looks when women support women, how deep and lasting friendships were modeled for them, and how powerfully sisterhood can impact our lives.





















 </itunes:summary>
    </item>
    <item>
      <title>Episode 4 – Showing Up as a Power TO Leader</title>
      <link>https://thisisbloombase.com/episode-4-showing-up-as-a-power-to-leader/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-4-showing-up-as-a-power-to-leader</link>
      <guid>https://thisisbloombase.com/?p=282</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Wed, 12 Jun 2019 08:34:28 -0400</pubDate>
      <description><![CDATA[Episode 4: Showing Up as a Power TO Leader A real-life example of Power To leadership, Meagan White Rater discusses her experience with turning one of the most difficult moments in her career into one that has changed her impact as a leader,]]></description>
      <content:encoded><![CDATA[Episode 4: Showing Up as a Power TO Leader A real-life example of Power To leadership, Meagan White Rater discusses her experience with turning one of the most difficult moments in her career into one that has changed her impact as a leader,]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_episode4_mix1.mp3" length="39145473" type="audio/mpeg" />
      <itunes:duration>0:54:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>Episode 4: Showing Up as a Power TO Leader A real-life example of Power To leadership, Meagan White Rater discusses her experience with turning one of the most difficult moments in her career into one that has changed her impact as a leader,</itunes:subtitle>
      <itunes:summary>Episode 4: Showing Up as a Power TO Leader A real-life example of Power To leadership, Meagan White Rater discusses her experience with turning one of the most difficult moments in her career into one that has changed her impact as a leader,</itunes:summary>
    </item>
    <item>
      <title>Power TO – Episode 3 – Power To Lead</title>
      <link>https://thisisbloombase.com/power-to-episode-3-power-to-lead/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=power-to-episode-3-power-to-lead</link>
      <guid>https://thisisbloombase.com/?p=272</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Fri, 26 Apr 2019 07:01:27 -0400</pubDate>
      <description><![CDATA[Episode 3: Power To Lead How do you find your own bravery as a leader?  In this episode, we discuss the important - and difficult - work required to change the model of leadership through command and control to creating connection and agency. -  ]]></description>
      <content:encoded><![CDATA[Episode 3: Power To Lead How do you find your own bravery as a leader?  In this episode, we discuss the important - and difficult - work required to change the model of leadership through command and control to creating connection and agency. -  ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_episode3_mix1.mp3" length="25399765" type="audio/mpeg" />
      <itunes:duration>0:35:17</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>Episode 3: Power To Lead How do you find your own bravery as a leader?  In this episode, we discuss the important - and difficult - work required to change the model of leadership through command and control to creating connection and agency. -  </itunes:subtitle>
      <itunes:summary>Episode 3: Power To Lead How do you find your own bravery as a leader?  In this episode, we discuss the important - and difficult - work required to change the model of leadership through command and control to creating connection and agency. -  </itunes:summary>
    </item>
    <item>
      <title>Power TO – Episode 2 – Power TO Move Thru The Darkness</title>
      <link>https://thisisbloombase.com/power-to-episode-2-ptp002/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=power-to-episode-2-ptp002</link>
      <guid>https://thisisbloombase.com/?p=228</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Wed, 27 Mar 2019 14:59:52 -0400</pubDate>
      <description><![CDATA[Episode 2: Power TO Move Thru The Darkness - An Open Discussion About Depression
For a very long time, our guest, Dana Stelsel felt powerless because of depression – and her constant struggle to keep her illness hidden from everyone except those closest to her. She has never spoken publicly about it, but after hearing our podcast, decided to use her powerful voice to help others harness their “Power TO keep going in the dark.”]]></description>
      <content:encoded><![CDATA[Episode 2: Power TO Move Thru The Darkness - An Open Discussion About Depression
For a very long time, our guest, Dana Stelsel felt powerless because of depression – and her constant struggle to keep her illness hidden from everyone except those closest to her. She has never spoken publicly about it, but after hearing our podcast, decided to use her powerful voice to help others harness their “Power TO keep going in the dark.”]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_episode2_mix1.mp3" length="32945256" type="audio/mpeg" />
      <itunes:duration>0:45:45</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>Episode 2: Power TO Move Thru The Darkness - An Open Discussion About Depression For a very long time, our guest, Dana Stelsel felt powerless because of depression – and her constant struggle to keep her illness hidden from everyone except those closes...</itunes:subtitle>
      <itunes:summary>Episode 2: Power TO Move Thru The Darkness - An Open Discussion About Depression
For a very long time, our guest, Dana Stelsel felt powerless because of depression – and her constant struggle to keep her illness hidden from everyone except those closest to her. She has never spoken publicly about it, but after hearing our podcast, decided to use her powerful voice to help others harness their “Power TO keep going in the dark.”</itunes:summary>
    </item>
    <item>
      <title>About Power TO – PTP000</title>
      <link>https://thisisbloombase.com/about-power-to-ptp000/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=about-power-to-ptp000</link>
      <guid>https://thisisbloombase.com/?p=208</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Thu, 07 Mar 2019 17:58:07 -0500</pubDate>
      <description><![CDATA[What do you think of when you hear the word "power"? On Power TO, you will hear women discussing how, when and why they feel powerful when they don't, and why they don't.

Power TO is personal power, the ability to control our own states and behaviors. Power TO is inclusive and accessible. We think this conversation is vital to women's leadership journeys - because if women don't feel personally powerful, all of the social power in the world won't compensate for it.]]></description>
      <content:encoded><![CDATA[What do you think of when you hear the word "power"? On Power TO, you will hear women discussing how, when and why they feel powerful when they don't, and why they don't.

Power TO is personal power, the ability to control our own states and behaviors. Power TO is inclusive and accessible. We think this conversation is vital to women's leadership journeys - because if women don't feel personally powerful, all of the social power in the world won't compensate for it.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_About.mp3" length="963229" type="audio/mpeg" />
      <itunes:duration>0:01:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>What do you think of when you hear the word &quot;power&quot;? On Power TO, you will hear women discussing how, when and why they feel powerful when they don't, and why they don't.  Power TO is personal power, the ability to control our own states and behaviors.</itunes:subtitle>
      <itunes:summary>What do you think of when you hear the word &quot;power&quot;? On Power TO, you will hear women discussing how, when and why they feel powerful when they don't, and why they don't.

Power TO is personal power, the ability to control our own states and behaviors. Power TO is inclusive and accessible. We think this conversation is vital to women's leadership journeys - because if women don't feel personally powerful, all of the social power in the world won't compensate for it.</itunes:summary>
      <itunes:image href="https://thisisbloombase.com/wp-content/uploads/powerpress/power_to.jpg" />
      <image>https://thisisbloombase.com/wp-content/uploads/powerpress/power_to.jpg</image>
    </item>
    <item>
      <title>Power TO – Episode 1 – Power TO Begins</title>
      <link>https://thisisbloombase.com/power-to-begins-ptp001/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=power-to-begins-ptp001</link>
      <guid>https://thisisbloombase.com/?p=202</guid>
      <dc:creator>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </dc:creator>
      <pubDate>Thu, 07 Mar 2019 17:14:47 -0500</pubDate>
      <description><![CDATA[Power TO hosts Sheri Fella and Alison Frederick Loughran set the stage for their discussions with women about how power shows up in different areas of their lives, and how it impacts and influences them as women.



They share some of the ways they have experienced power and powerlessness. This episode serves as the doorway into the conversations that they want to have with women about power and the behaviors, concepts, and patterns they associate with it - and why.

 ]]></description>
      <content:encoded><![CDATA[Power TO hosts Sheri Fella and Alison Frederick Loughran set the stage for their discussions with women about how power shows up in different areas of their lives, and how it impacts and influences them as women.



They share some of the ways they have experienced power and powerlessness. This episode serves as the doorway into the conversations that they want to have with women about power and the behaviors, concepts, and patterns they associate with it - and why.

 ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/powerto/media.blubrry.com/powerto/content.blubrry.com/powerto/Power_TO_Episode_1.mp3" length="31392776" type="audio/mpeg" />
      <itunes:duration>0:43:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:author>Bloombase: Sheri Fella &amp; Alison Frederick Loughran </itunes:author>
      <itunes:subtitle>Power TO hosts Sheri Fella and Alison Frederick Loughran set the stage for their discussions with women about how power shows up in different areas of their lives, and how it impacts and influences them as women.    </itunes:subtitle>
      <itunes:summary>Power TO hosts Sheri Fella and Alison Frederick Loughran set the stage for their discussions with women about how power shows up in different areas of their lives, and how it impacts and influences them as women.



They share some of the ways they have experienced power and powerlessness. This episode serves as the doorway into the conversations that they want to have with women about power and the behaviors, concepts, and patterns they associate with it - and why.

 </itunes:summary>
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