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    <title>Our Natural Life</title>
    <link>https://ournaturallife.com/blog</link>
    <description>Searching for accurate information and provocative discussions about living a holistic, sustainable, and healthy life? Join hosts Jon and Cathy Payne for informative interviews with local and national experts, authors, farmers, filmmakers, and chefs. A bimonthly podcast of varied length that focuses heavily on the principles of Weston A. Price Foundation, Slow Food, sustainable agriculture, and buying local food. Reported through the lens of the hosts lives in rural Georgia.</description>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Our Natural Life hosted by Jon and Cathy Payne</itunes:subtitle>
    <itunes:author>Jon and Cathy Payne</itunes:author>
    <itunes:summary>Searching for accurate information and provocative discussions about living a holistic, sustainable, and healthy life? Join hosts Jon and Cathy Payne for informative interviews with local and national experts, authors, farmers, filmmakers, and chefs. A bimonthly podcast of varied length that focuses heavily on the principles of Weston A. Price Foundation, Slow Food, sustainable agriculture, and buying local food. Reported through the lens of the hosts lives in rural Georgia.</itunes:summary>
    <language>en-us</language>
    <copyright>Copyright 2018 Our Natural Life</copyright>
    <managingEditor>jppaynesr@gmail.com (Jon and Cathy Payne)</managingEditor>
    <itunes:owner>
      <itunes:name>Jon and Cathy Payne</itunes:name>
      <itunes:email>jppaynesr@gmail.com</itunes:email>
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      <title>Our Natural Life</title>
      <description>Provocative discussions about leading a holistic, sustainable, and healthy life</description>
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    <itunes:category text="Education" />
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals" />
    </itunes:category>
    <itunes:category text="Health">
      <itunes:category text="Fitness &amp; Nutrition" />
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    <pubDate>Mon, 22 Oct 2018 16:36:10 -0400</pubDate>
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      <title>The Case Against Flouride with Dr. Paul Connett Podcast ONL076</title>
      <link>http://ournaturallife.com/blog/2011/05/the-case-against-flouride-with-dr-paul-connett-podcast-onl076/</link>
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      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 29 May 2011 14:46:55 -0400</pubDate>
      <description>Chemist Paul Connett, PhD, spoke with us compellingly last month about the case against mandatory flouridation of tapwater as practiced in most American municipalities. He is author of The Case Against Flouride: How Hazardous Wasted Ended Up in Our Dri...</description>
      <content:encoded><![CDATA[Chemist Paul Connett, PhD, spoke with us compellingly last month about the case against mandatory flouridation of tapwater as practiced in most American municipalities. He is author of The Case Against Flouride: How Hazardous Wasted Ended Up in Our Dri...]]></content:encoded>
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      <itunes:duration>1:20:25</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Chemist Paul Connett, PhD, spoke with us compellingly last month about the case against mandatory flouridation of tapwater as practiced in most American municipalities. He is author of The Case Against Flouride: How Hazardous Wasted Ended Up in Our Dri...</itunes:subtitle>
      <itunes:summary>Chemist Paul Connett, PhD, spoke with us compellingly last month about the case against mandatory flouridation of tapwater as practiced in most American municipalities. He is author of The Case Against Flouride: How Hazardous Wasted Ended Up in Our Dri...</itunes:summary>
    </item>
    <item>
      <title>Living in the Land of Milk and Honey Podcast ONL075</title>
      <link>http://ournaturallife.com/blog/2011/04/living-in-the-land-of-milk-and-honey-podcast-onl075/</link>
      <guid>http://www.blubrry.com/onl/1030924/living-in-the-land-of-milk-and-honey-podcast-onl075/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sat, 30 Apr 2011 12:07:04 -0400</pubDate>
      <description>Rashel and Andrew Harris are a young homesteading couple in Texas expecting their first baby in June. Rashel discovered the Weston A. Price Foundation and nutrient-dense food after buying a copy of Nourishing Traditions. After a period of seeking out nutr</description>
      <content:encoded><![CDATA[Rashel and Andrew Harris are a young homesteading couple in Texas expecting their first baby in June. Rashel discovered the Weston A. Price Foundation and nutrient-dense food after buying a copy of Nourishing Traditions. After a period of seeking out nutr]]></content:encoded>
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      <itunes:duration>1:15:52</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Rashel and Andrew Harris are a young homesteading couple in Texas expecting their first baby in June. Rashel discovered the Weston A. Price Foundation and nutrient-dense food after buying a copy of Nourishing Traditions. After a period of seeking out nutr</itunes:subtitle>
      <itunes:summary>Rashel and Andrew Harris are a young homesteading couple in Texas expecting their first baby in June. Rashel discovered the Weston A. Price Foundation and nutrient-dense food after buying a copy of Nourishing Traditions. After a period of seeking out nutr</itunes:summary>
    </item>
    <item>
      <title>Georgia Organics Conference 2011 and Gearing up for Spring (ONL074 Podcast Show)</title>
      <link>http://ournaturallife.com/blog/2011/03/georgia-organics-conference-2011-and-gearing-up-for-spring-onl074-podcast-show/</link>
      <guid>http://www.blubrry.com/onl/983724/georgia-organics-conference-2011-and-gearing-up-for-spring-onl074-podcast-show/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Tue, 15 Mar 2011 22:56:37 -0400</pubDate>
      <description>In this show, Cathy recaps her weekend at the Georgia Organics conference in Savannah, paid for by Georgia Organics as part of the Farmer-to-Farmer Mentoring program. Jon and Cathy discuss heritage breed rabbits, biodynamic farming, their new rabbit barn,</description>
      <content:encoded><![CDATA[In this show, Cathy recaps her weekend at the Georgia Organics conference in Savannah, paid for by Georgia Organics as part of the Farmer-to-Farmer Mentoring program. Jon and Cathy discuss heritage breed rabbits, biodynamic farming, their new rabbit barn,]]></content:encoded>
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      <itunes:duration>0:52:54</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>In this show, Cathy recaps her weekend at the Georgia Organics conference in Savannah, paid for by Georgia Organics as part of the Farmer-to-Farmer Mentoring program. Jon and Cathy discuss heritage breed rabbits, biodynamic farming, their new rabbit barn,</itunes:subtitle>
      <itunes:summary>In this show, Cathy recaps her weekend at the Georgia Organics conference in Savannah, paid for by Georgia Organics as part of the Farmer-to-Farmer Mentoring program. Jon and Cathy discuss heritage breed rabbits, biodynamic farming, their new rabbit barn,</itunes:summary>
    </item>
    <item>
      <title>Pets Need a Natural Life, Too! (Podcast ONL073)</title>
      <link>http://ournaturallife.com/blog/2011/01/pets-need-a-natural-life-too-podcast-onl073/</link>
      <guid>http://www.blubrry.com/onl/947362/pets-need-a-natural-life-too-podcast-onl073/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Mon, 31 Jan 2011 16:53:07 -0500</pubDate>
      <description>Dr. Kim Bloomer and Dr. Jeannie Thomason, veterinary naturopaths and co-hosts of the popular Podcast, Animal Talk Naturally, spent an hour talking with Jon and me about their journey in promoting naturally health care for pets. Just as humans thrive on a </description>
      <content:encoded><![CDATA[Dr. Kim Bloomer and Dr. Jeannie Thomason, veterinary naturopaths and co-hosts of the popular Podcast, Animal Talk Naturally, spent an hour talking with Jon and me about their journey in promoting naturally health care for pets. Just as humans thrive on a ]]></content:encoded>
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      <itunes:duration>0:45:26</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Dr. Kim Bloomer and Dr. Jeannie Thomason, veterinary naturopaths and co-hosts of the popular Podcast, Animal Talk Naturally, spent an hour talking with Jon and me about their journey in promoting naturally health care for pets. Just as humans thrive on a </itunes:subtitle>
      <itunes:summary>Dr. Kim Bloomer and Dr. Jeannie Thomason, veterinary naturopaths and co-hosts of the popular Podcast, Animal Talk Naturally, spent an hour talking with Jon and me about their journey in promoting naturally health care for pets. Just as humans thrive on a </itunes:summary>
    </item>
    <item>
      <title>Cooking Tender Grassfed Meat (Podcast ONL072) and a GIVEAWAY!</title>
      <link>http://ournaturallife.com/blog/2011/01/cooking-tender-grassfed-meat-podcast-onl072-and-a-giveaway/</link>
      <guid>http://www.blubrry.com/onl/920020/cooking-tender-grassfed-meat-podcast-onl072-and-a-giveaway/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Thu, 06 Jan 2011 18:00:03 -0500</pubDate>
      <description>Today's show is an interview with Stanley A. Fishman, author of Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat. Stanley shares his remarkable story of healing with traditional foods and how a lawyer became a researcher and cookbook writer....</description>
      <content:encoded><![CDATA[Today's show is an interview with Stanley A. Fishman, author of Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat. Stanley shares his remarkable story of healing with traditional foods and how a lawyer became a researcher and cookbook writer....]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL072.mp3" length="52676986" type="audio/mpeg" />
      <itunes:duration>0:54:52</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Today's show is an interview with Stanley A. Fishman, author of Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat. Stanley shares his remarkable story of healing with traditional foods and how a lawyer became a researcher and cookbook writer....</itunes:subtitle>
      <itunes:summary>Today's show is an interview with Stanley A. Fishman, author of Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat. Stanley shares his remarkable story of healing with traditional foods and how a lawyer became a researcher and cookbook writer....</itunes:summary>
    </item>
    <item>
      <title>ONL071 Selina DeLangre Naturally Knows about Real Food</title>
      <link>http://ournaturallife.com/blog/2010/12/onl071-selina-delangre-naturally-knows-about-real-food/</link>
      <guid>http://www.blubrry.com/onl/894620/onl071-selina-delangre-naturally-knows-about-real-food/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sat, 04 Dec 2010 18:41:46 -0500</pubDate>
      <description>Selina DeLangre, CEO of Selina Naturally spoke to us at length recently about her personal story that led to her lifelong passion to discover &quot;healthy new products that not only improve wellbeing, but enhance the quality of life.&quot; She spent some time shar</description>
      <content:encoded><![CDATA[Selina DeLangre, CEO of Selina Naturally spoke to us at length recently about her personal story that led to her lifelong passion to discover "healthy new products that not only improve wellbeing, but enhance the quality of life." She spent some time shar]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL071.mp3" length="34852281" type="audio/mpeg" />
      <itunes:duration>1:12:36</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Selina DeLangre, CEO of Selina Naturally spoke to us at length recently about her personal story that led to her lifelong passion to discover &quot;healthy new products that not only improve wellbeing, but enhance the quality of life.&quot; She spent some time shar</itunes:subtitle>
      <itunes:summary>Selina DeLangre, CEO of Selina Naturally spoke to us at length recently about her personal story that led to her lifelong passion to discover &quot;healthy new products that not only improve wellbeing, but enhance the quality of life.&quot; She spent some time shar</itunes:summary>
    </item>
    <item>
      <title>ONL070 Neal Foley, Rennaisance Man</title>
      <link>http://ournaturallife.com/blog/2010/11/onl070-neal-foley-rennaisance-man/</link>
      <guid>http://www.blubrry.com/onl/888488/onl070-neal-foley-rennaisance-man/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Fri, 26 Nov 2010 16:57:09 -0500</pubDate>
      <description>Neal Foley is a master of many skills. Although he once dreamed of veterinary school, an apprenticeship at a raw milk dairy inspired him to look at agriculture. He is now an accomplished chef, entrepreneur, media host, blogger, videographer, educator, but</description>
      <content:encoded><![CDATA[Neal Foley is a master of many skills. Although he once dreamed of veterinary school, an apprenticeship at a raw milk dairy inspired him to look at agriculture. He is now an accomplished chef, entrepreneur, media host, blogger, videographer, educator, but]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL070.mp3" length="78098937" type="audio/mpeg" />
      <itunes:duration>1:21:21</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Neal Foley is a master of many skills. Although he once dreamed of veterinary school, an apprenticeship at a raw milk dairy inspired him to look at agriculture. He is now an accomplished chef, entrepreneur, media host, blogger, videographer, educator, but</itunes:subtitle>
      <itunes:summary>Neal Foley is a master of many skills. Although he once dreamed of veterinary school, an apprenticeship at a raw milk dairy inspired him to look at agriculture. He is now an accomplished chef, entrepreneur, media host, blogger, videographer, educator, but</itunes:summary>
    </item>
    <item>
      <title>ONL069 Stop the Frankenfish Nightmare!</title>
      <link>http://ournaturallife.com/blog/2010/11/onl069-stop-the-frankenfish-nightmare/</link>
      <guid>http://www.blubrry.com/onl/882250/onl069-stop-the-frankenfish-nightmare/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Wed, 17 Nov 2010 14:28:20 -0500</pubDate>
      <description>Jeffrey M. Smith, expert on Genetically Modified Organisms and author of Genetic Roulette and Seeds of Deception spoke to us recently about his campaign to ban the release of genetically engineered fish into our food system.</description>
      <content:encoded><![CDATA[Jeffrey M. Smith, expert on Genetically Modified Organisms and author of Genetic Roulette and Seeds of Deception spoke to us recently about his campaign to ban the release of genetically engineered fish into our food system.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL069.mp3" length="55755674" type="audio/mpeg" />
      <itunes:duration>0:58:04</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Jeffrey M. Smith, expert on Genetically Modified Organisms and author of Genetic Roulette and Seeds of Deception spoke to us recently about his campaign to ban the release of genetically engineered fish into our food system.</itunes:subtitle>
      <itunes:summary>Jeffrey M. Smith, expert on Genetically Modified Organisms and author of Genetic Roulette and Seeds of Deception spoke to us recently about his campaign to ban the release of genetically engineered fish into our food system.</itunes:summary>
    </item>
    <item>
      <title>ONL068 Dreaming of Animals</title>
      <link>http://ournaturallife.com/blog/2010/10/onl068-dreaming-of-animals/</link>
      <guid>http://www.blubrry.com/onl/867419/onl068-dreaming-of-animals/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 31 Oct 2010 12:04:43 -0400</pubDate>
      <description>How often do you dream of animals? What do they mean? How do animals impact your life on a conscious or unconscious level? These are some of the issues explored by Valerie Harms in her Eco-psychology book entitled, Dreaming of Animals: Dialogue between...</description>
      <content:encoded><![CDATA[How often do you dream of animals? What do they mean? How do animals impact your life on a conscious or unconscious level? These are some of the issues explored by Valerie Harms in her Eco-psychology book entitled, Dreaming of Animals: Dialogue between...]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL068.mp3" length="48525816" type="audio/mpeg" />
      <itunes:duration>0:50:33</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>How often do you dream of animals? What do they mean? How do animals impact your life on a conscious or unconscious level? These are some of the issues explored by Valerie Harms in her Eco-psychology book entitled, Dreaming of Animals: Dialogue between...</itunes:subtitle>
      <itunes:summary>How often do you dream of animals? What do they mean? How do animals impact your life on a conscious or unconscious level? These are some of the issues explored by Valerie Harms in her Eco-psychology book entitled, Dreaming of Animals: Dialogue between...</itunes:summary>
    </item>
    <item>
      <title>ONL067 Birke Baehr Speaks out for REAL Food! GIVEAWAY</title>
      <link>http://ournaturallife.com/blog/2010/10/onl067-birke-baehr-speaks-out-for-real-food-giveaway/</link>
      <guid>http://www.blubrry.com/onl/855164/onl067-birke-baehr-speaks-out-for-real-food-giveaway/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 17 Oct 2010 11:04:01 -0400</pubDate>
      <description>What a joy it was interviewing Birke about his passion! He is an amazing voice for the real food and sustainable farming movement. By now you have probably seen his YouTube video, but even more moving is to hear him live and unrehearsed sharing his story.</description>
      <content:encoded><![CDATA[What a joy it was interviewing Birke about his passion! He is an amazing voice for the real food and sustainable farming movement. By now you have probably seen his YouTube video, but even more moving is to hear him live and unrehearsed sharing his story.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL067.mp3" length="46079083" type="audio/mpeg" />
      <itunes:duration>0:48:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>What a joy it was interviewing Birke about his passion! He is an amazing voice for the real food and sustainable farming movement. By now you have probably seen his YouTube video, but even more moving is to hear him live and unrehearsed sharing his story.</itunes:subtitle>
      <itunes:summary>What a joy it was interviewing Birke about his passion! He is an amazing voice for the real food and sustainable farming movement. By now you have probably seen his YouTube video, but even more moving is to hear him live and unrehearsed sharing his story.</itunes:summary>
    </item>
    <item>
      <title>ONL066 GIVEAWAY: Sean Croxton is PASSIONATE about Wellness!</title>
      <link>http://ournaturallife.com/blog/2010/10/onl066-giveaway-sean-croxton-is-passionate-about-wellness/</link>
      <guid>http://www.blubrry.com/onl/843950/onl066-giveaway-sean-croxton-is-passionate-about-wellness/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 03 Oct 2010 11:16:03 -0400</pubDate>
      <description>Today's blog launches a GIVEAWAY of Sean's &quot;Secret Weapon.&quot; Two lucky readers will win this product, a $50 value. Sean Croxton, host of Underground Wellness, had the tables turned for this interview, as Jon and I were asking him the questions. It was obvi</description>
      <content:encoded><![CDATA[Today's blog launches a GIVEAWAY of Sean's "Secret Weapon." Two lucky readers will win this product, a $50 value. Sean Croxton, host of Underground Wellness, had the tables turned for this interview, as Jon and I were asking him the questions. It was obvi]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL066.mp3" length="25888310" type="audio/mpeg" />
      <itunes:duration>0:53:56</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Today's blog launches a GIVEAWAY of Sean's &quot;Secret Weapon.&quot; Two lucky readers will win this product, a $50 value. Sean Croxton, host of Underground Wellness, had the tables turned for this interview, as Jon and I were asking him the questions. It was obvi</itunes:subtitle>
      <itunes:summary>Today's blog launches a GIVEAWAY of Sean's &quot;Secret Weapon.&quot; Two lucky readers will win this product, a $50 value. Sean Croxton, host of Underground Wellness, had the tables turned for this interview, as Jon and I were asking him the questions. It was obvi</itunes:summary>
    </item>
    <item>
      <title>ONL065 Putting up Field Fence with Howard Athas</title>
      <link>http://ournaturallife.com/blog/2010/09/onl065-putting-up-field-fence-with-howard-athas/</link>
      <guid>http://www.blubrry.com/onl/834981/onl065-putting-up-field-fence-with-howard-athas/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 19 Sep 2010 16:47:17 -0400</pubDate>
      <description>In this episode we talk to Howard Athas, distributor sales manager of the Stay-Tuff Fence Company in New Braunfels, Texas. He spoke with us about how to properly install a quality field fence. In particular, he represents his company's high tensile, fixed</description>
      <content:encoded><![CDATA[In this episode we talk to Howard Athas, distributor sales manager of the Stay-Tuff Fence Company in New Braunfels, Texas. He spoke with us about how to properly install a quality field fence. In particular, he represents his company's high tensile, fixed]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL065.mp3" length="35772627" type="audio/mpeg" />
      <itunes:duration>1:14:31</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>In this episode we talk to Howard Athas, distributor sales manager of the Stay-Tuff Fence Company in New Braunfels, Texas. He spoke with us about how to properly install a quality field fence. In particular, he represents his company's high tensile, fixed</itunes:subtitle>
      <itunes:summary>In this episode we talk to Howard Athas, distributor sales manager of the Stay-Tuff Fence Company in New Braunfels, Texas. He spoke with us about how to properly install a quality field fence. In particular, he represents his company's high tensile, fixed</itunes:summary>
    </item>
    <item>
      <title>ONL064 Feeding your Family the Local, Humane, and Nutrient Dense Way</title>
      <link>http://ournaturallife.com/blog/2010/08/onl064-feeding-your-family-the-local-humane-and-nutrient-dense-way/</link>
      <guid>http://www.blubrry.com/onl/808671/onl064-feeding-your-family-the-local-humane-and-nutrient-dense-way/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 15 Aug 2010 11:44:37 -0400</pubDate>
      <description>Here is a podcast conversation with Kimberly Hartke, Publicist of Weston A. Price Foundation, on the health benefits of eating farm fresh foods. We also cover the controversy surrounding the USDA dietary guidelines.</description>
      <content:encoded><![CDATA[Here is a podcast conversation with Kimberly Hartke, Publicist of Weston A. Price Foundation, on the health benefits of eating farm fresh foods. We also cover the controversy surrounding the USDA dietary guidelines.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL064.mp3" length="31110083" type="audio/mpeg" />
      <itunes:duration>1:04:48</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Here is a podcast conversation with Kimberly Hartke, Publicist of Weston A. Price Foundation, on the health benefits of eating farm fresh foods. We also cover the controversy surrounding the USDA dietary guidelines.</itunes:subtitle>
      <itunes:summary>Here is a podcast conversation with Kimberly Hartke, Publicist of Weston A. Price Foundation, on the health benefits of eating farm fresh foods. We also cover the controversy surrounding the USDA dietary guidelines.</itunes:summary>
    </item>
    <item>
      <title>ONL063 GIVEAWAY Ann Marie Michaels cooks Surf and Turf. You can, too!</title>
      <link>http://ournaturallife.com/blog/2010/08/onl063-giveaway-ann-marie-michaels-cooks-surf-and-turf-you-can-too/</link>
      <guid>http://www.blubrry.com/onl/802072/onl063-giveaway-ann-marie-michaels-cooks-surf-and-turf-you-can-too/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Fri, 06 Aug 2010 07:26:02 -0400</pubDate>
      <description>(http://ournaturallife.com/blog/wp-content/uploads/2010/08/AnnMarie.jpg)

Ann Marie Michaels aka CHEESESLAVE spoke to us today about her exciting new online class, Surf and Turf: Cooking Wild Seafood and Grass-fed Meats. Have you ever wondered about the d</description>
      <content:encoded><![CDATA[(http://ournaturallife.com/blog/wp-content/uploads/2010/08/AnnMarie.jpg)

Ann Marie Michaels aka CHEESESLAVE spoke to us today about her exciting new online class, Surf and Turf: Cooking Wild Seafood and Grass-fed Meats. Have you ever wondered about the d]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL063.mp3" length="44768780" type="audio/mpeg" />
      <itunes:duration>0:46:38</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://ournaturallife.com/blog/wp-content/uploads/2010/08/AnnMarie.jpg)  Ann Marie Michaels aka CHEESESLAVE spoke to us today about her exciting new online class, Surf and Turf: Cooking Wild Seafood and Grass-fed Meats. Have you ever wondered about the d</itunes:subtitle>
      <itunes:summary>(http://ournaturallife.com/blog/wp-content/uploads/2010/08/AnnMarie.jpg)

Ann Marie Michaels aka CHEESESLAVE spoke to us today about her exciting new online class, Surf and Turf: Cooking Wild Seafood and Grass-fed Meats. Have you ever wondered about the d</itunes:summary>
    </item>
    <item>
      <title>ONL062 Conversation with Jimmy Moore â€“ Living the Low-Carb Life</title>
      <link>http://ournaturallife.com/blog/2010/06/onl062-conversation-with-jimmy-moore-living-the-low-carb-life/</link>
      <guid>http://www.blubrry.com/onl/771266/onl062-conversation-with-jimmy-moore-living-the-low-carb-life/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Thu, 24 Jun 2010 09:18:39 -0400</pubDate>
      <description>(http://ournaturallife.com/blog/wp-content/uploads/2010/06/450092728_b137fa8a9a.jpg) Jimmy Moore is the energetic host of the wildly popular podcast show, Livin' La Vida Low-Carb (http://www.livinlavidalowcarb.com/). In this show we talk to him about his </description>
      <content:encoded><![CDATA[(http://ournaturallife.com/blog/wp-content/uploads/2010/06/450092728_b137fa8a9a.jpg) Jimmy Moore is the energetic host of the wildly popular podcast show, Livin' La Vida Low-Carb (http://www.livinlavidalowcarb.com/). In this show we talk to him about his ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL062.mp3" length="55331445" type="audio/mpeg" />
      <itunes:duration>0:57:38</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://ournaturallife.com/blog/wp-content/uploads/2010/06/450092728_b137fa8a9a.jpg) Jimmy Moore is the energetic host of the wildly popular podcast show, Livin' La Vida Low-Carb (http://www.livinlavidalowcarb.com/). In this show we talk to him about his </itunes:subtitle>
      <itunes:summary>(http://ournaturallife.com/blog/wp-content/uploads/2010/06/450092728_b137fa8a9a.jpg) Jimmy Moore is the energetic host of the wildly popular podcast show, Livin' La Vida Low-Carb (http://www.livinlavidalowcarb.com/). In this show we talk to him about his </itunes:summary>
    </item>
    <item>
      <title>ONL061 From Suburb to Farm</title>
      <link>http://ournaturallife.com/blog/2010/05/onl061-from-suburb-to-farm/</link>
      <guid>http://www.blubrry.com/onl/753525/onl061-from-suburb-to-farm/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Mon, 31 May 2010 21:58:31 -0400</pubDate>
      <description>

Jon and I have been very busily transitioning from suburb to farm. It has been quite an adventure! Thanks to all of you who have been following us on facebook or Twitter, send encouraging emails, and listening to the archives of our Podcasts. I finished</description>
      <content:encoded><![CDATA[

Jon and I have been very busily transitioning from suburb to farm. It has been quite an adventure! Thanks to all of you who have been following us on facebook or Twitter, send encouraging emails, and listening to the archives of our Podcasts. I finished]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL061.mp3" length="36432166" type="audio/mpeg" />
      <itunes:duration>0:37:57</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>  Jon and I have been very busily transitioning from suburb to farm. It has been quite an adventure! Thanks to all of you who have been following us on facebook or Twitter, send encouraging emails, and listening to the archives of our Podcasts. I finished</itunes:subtitle>
      <itunes:summary>

Jon and I have been very busily transitioning from suburb to farm. It has been quite an adventure! Thanks to all of you who have been following us on facebook or Twitter, send encouraging emails, and listening to the archives of our Podcasts. I finished</itunes:summary>
    </item>
    <item>
      <title>ONL060 â€“ Why we Follow Nathan Winters</title>
      <link>http://ournaturallife.com/blog/2010/04/onl060-why-we-follow-nathan-winters/</link>
      <guid>http://www.blubrry.com/onl/709221/onl060-why-we-follow-nathan-winters/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Fri, 02 Apr 2010 17:12:10 -0400</pubDate>
      <description>(http://ournaturallife.com/blog/wp-content/uploads/2010/04/3964652498_4ab8cf0ed4.jpg) Nathan Winters traveled by bicycle coast to coast to listen to the voices of American farmers. Along the way he made many friends while growing in wisdom beyond his year</description>
      <content:encoded><![CDATA[(http://ournaturallife.com/blog/wp-content/uploads/2010/04/3964652498_4ab8cf0ed4.jpg) Nathan Winters traveled by bicycle coast to coast to listen to the voices of American farmers. Along the way he made many friends while growing in wisdom beyond his year]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL060.mp3" length="55184324" type="audio/mpeg" />
      <itunes:duration>0:57:29</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://ournaturallife.com/blog/wp-content/uploads/2010/04/3964652498_4ab8cf0ed4.jpg) Nathan Winters traveled by bicycle coast to coast to listen to the voices of American farmers. Along the way he made many friends while growing in wisdom beyond his year</itunes:subtitle>
      <itunes:summary>(http://ournaturallife.com/blog/wp-content/uploads/2010/04/3964652498_4ab8cf0ed4.jpg) Nathan Winters traveled by bicycle coast to coast to listen to the voices of American farmers. Along the way he made many friends while growing in wisdom beyond his year</itunes:summary>
    </item>
    <item>
      <title>ONL059 Natureâ€™s Harmony Farm Tour</title>
      <link>http://ournaturallife.com/blog/2010/02/onl059-natures-harmony-farm-tour/</link>
      <guid>http://www.blubrry.com/onl/670268/onl059-natures-harmony-farm-tour/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 28 Feb 2010 16:09:46 -0500</pubDate>
      <description>We're very excited about our latest Podcast! Last fall, on our farm tour to Nature's Harmony Farm (http://) with Tim and Liz Young, we were inspired to make the transition from suburb to country. Our new place, Broad River Pastures, is about 7 miles from </description>
      <content:encoded><![CDATA[We're very excited about our latest Podcast! Last fall, on our farm tour to Nature's Harmony Farm (http://) with Tim and Liz Young, we were inspired to make the transition from suburb to country. Our new place, Broad River Pastures, is about 7 miles from ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL059.mp3" length="76380288" type="audio/mpeg" />
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>We're very excited about our latest Podcast! Last fall, on our farm tour to Nature's Harmony Farm (http://) with Tim and Liz Young, we were inspired to make the transition from suburb to country. Our new place, Broad River Pastures, is about 7 miles from </itunes:subtitle>
      <itunes:summary>We're very excited about our latest Podcast! Last fall, on our farm tour to Nature's Harmony Farm (http://) with Tim and Liz Young, we were inspired to make the transition from suburb to country. Our new place, Broad River Pastures, is about 7 miles from </itunes:summary>
    </item>
    <item>
      <title>ONL058 The Fourfold Path to Healing with Dr. Thomas S. Cowan</title>
      <link>http://ournaturallife.com/blog/2010/01/onl058-the-fourfold-path-to-healing-with-dr-thomas-s-cowan/</link>
      <guid>http://www.blubrry.com/onl/623848/onl058-the-fourfold-path-to-healing-with-dr-thomas-s-cowan/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Wed, 20 Jan 2010 21:33:25 -0500</pubDate>
      <description>(http://ournaturallife.com/blog/wp-content/uploads/2010/01/FourfoldFCover2008.jpg) Dr. Tom Cowan, principal author of The Fourfold Path to Healing, spoke with us recently about the Fourfold Path to Healing approach that he uses in his medical practice, wr</description>
      <content:encoded><![CDATA[(http://ournaturallife.com/blog/wp-content/uploads/2010/01/FourfoldFCover2008.jpg) Dr. Tom Cowan, principal author of The Fourfold Path to Healing, spoke with us recently about the Fourfold Path to Healing approach that he uses in his medical practice, wr]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL058.mp3" length="76206936" type="audio/mpeg" />
      <itunes:duration>1:03:30</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://ournaturallife.com/blog/wp-content/uploads/2010/01/FourfoldFCover2008.jpg) Dr. Tom Cowan, principal author of The Fourfold Path to Healing, spoke with us recently about the Fourfold Path to Healing approach that he uses in his medical practice, wr</itunes:subtitle>
      <itunes:summary>(http://ournaturallife.com/blog/wp-content/uploads/2010/01/FourfoldFCover2008.jpg) Dr. Tom Cowan, principal author of The Fourfold Path to Healing, spoke with us recently about the Fourfold Path to Healing approach that he uses in his medical practice, wr</itunes:summary>
    </item>
    <item>
      <title>ONL057 OMG, We Bought the Farm!</title>
      <link>http://ournaturallife.com/blog/2010/01/onl057-omg-we-bought-the-farm/</link>
      <guid>http://www.blubrry.com/onl/622879/onl057-omg-we-bought-the-farm/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sat, 02 Jan 2010 21:16:11 -0500</pubDate>
      <description>(http://www.OurNaturalLife.com/blog/wp-content/uploads/DSCF4252.jpg)Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this ...</description>
      <content:encoded><![CDATA[(http://www.OurNaturalLife.com/blog/wp-content/uploads/DSCF4252.jpg)Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this ...]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL057.mp3" length="28972324" type="audio/mpeg" />
      <itunes:duration>0:08:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://www.OurNaturalLife.com/blog/wp-content/uploads/DSCF4252.jpg)Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this ...</itunes:subtitle>
      <itunes:summary>(http://www.OurNaturalLife.com/blog/wp-content/uploads/DSCF4252.jpg)Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this ...</itunes:summary>
    </item>
    <item>
      <title>ONL057 OMG, We Bought the Farm!</title>
      <link>http://www.ournaturallife.com/blog/?p=413</link>
      <guid>http://www.blubrry.com/onl/604924/onl057-omg-we-bought-the-farm/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sat, 02 Jan 2010 15:57:40 -0500</pubDate>
      <description>

Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this on the eve of the last day of the first decade of the 21st Century, w</description>
      <content:encoded><![CDATA[

Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this on the eve of the last day of the first decade of the 21st Century, w]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL057.mp3" length="28972324" type="audio/mpeg" />
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>  Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this on the eve of the last day of the first decade of the 21st Century, w</itunes:subtitle>
      <itunes:summary>

Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this on the eve of the last day of the first decade of the 21st Century, w</itunes:summary>
    </item>
    <item>
      <title>ONL056 Chef Rachel Matesz</title>
      <link>http://ournaturallife.com/blog/2009/11/onl056-chef-rachel-matesz/</link>
      <guid>http://www.blubrry.com/onl/622877/onl056-chef-rachel-matesz/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Wed, 25 Nov 2009 21:28:06 -0500</pubDate>
      <description>(http://www.OurNaturalLife.com/blog/wp-content/uploads/rachelmail.jpg)Today's Thanksgiving Podcast focuses on something we're the most thankful for - nutritious, healthy, unprocessed food!

We are so blessed to eat great food provided by our local farmers</description>
      <content:encoded><![CDATA[(http://www.OurNaturalLife.com/blog/wp-content/uploads/rachelmail.jpg)Today's Thanksgiving Podcast focuses on something we're the most thankful for - nutritious, healthy, unprocessed food!

We are so blessed to eat great food provided by our local farmers]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL056.mp3" length="79180716" type="audio/mpeg" />
      <itunes:duration>1:05:59</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://www.OurNaturalLife.com/blog/wp-content/uploads/rachelmail.jpg)Today's Thanksgiving Podcast focuses on something we're the most thankful for - nutritious, healthy, unprocessed food!  We are so blessed to eat great food provided by our local farmers</itunes:subtitle>
      <itunes:summary>(http://www.OurNaturalLife.com/blog/wp-content/uploads/rachelmail.jpg)Today's Thanksgiving Podcast focuses on something we're the most thankful for - nutritious, healthy, unprocessed food!

We are so blessed to eat great food provided by our local farmers</itunes:summary>
    </item>
    <item>
      <title>ONL056 Chef Rachel Matesz</title>
      <link>http://www.ournaturallife.com/blog/?p=398</link>
      <guid>http://www.blubrry.com/onl/551464/onl056-chef-rachel-matesz/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Wed, 25 Nov 2009 20:49:00 -0500</pubDate>
      <description>Today's Thanksgiving Podcast focuses on something we're the most thankful for - nutritious, healthy, unprocessed food!

We are so blessed to eat great food provided by our local farmers and are always grateful to share a good meal with family and friends.</description>
      <content:encoded><![CDATA[Today's Thanksgiving Podcast focuses on something we're the most thankful for - nutritious, healthy, unprocessed food!

We are so blessed to eat great food provided by our local farmers and are always grateful to share a good meal with family and friends.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL056.mp3" length="79180716" type="audio/mpeg" />
      <itunes:duration>1:05:59</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Today's Thanksgiving Podcast focuses on something we're the most thankful for - nutritious, healthy, unprocessed food!  We are so blessed to eat great food provided by our local farmers and are always grateful to share a good meal with family and friends.</itunes:subtitle>
      <itunes:summary>Today's Thanksgiving Podcast focuses on something we're the most thankful for - nutritious, healthy, unprocessed food!

We are so blessed to eat great food provided by our local farmers and are always grateful to share a good meal with family and friends.</itunes:summary>
    </item>
    <item>
      <title>ONL055 The Liberation Diet</title>
      <link>http://ournaturallife.com/blog/2009/11/onl055-the-liberation-diet/</link>
      <guid>http://www.blubrry.com/onl/622876/onl055-the-liberation-diet/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 08 Nov 2009 21:32:19 -0500</pubDate>
      <description>In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet (http://www.liberationdiet.com/) , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. </description>
      <content:encoded><![CDATA[In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet (http://www.liberationdiet.com/) , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL055.mp3" length="60666169" type="audio/mpeg" />
      <itunes:duration>0:33:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet (http://www.liberationdiet.com/) , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. </itunes:subtitle>
      <itunes:summary>In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet (http://www.liberationdiet.com/) , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. </itunes:summary>
    </item>
    <item>
      <title>ONL055 The Liberation Diet</title>
      <link>http://www.ournaturallife.com/blog/?p=393</link>
      <guid>http://www.blubrry.com/onl/532374/onl055-the-liberation-diet/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 08 Nov 2009 18:08:31 -0500</pubDate>
      <description>In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. Annette Presley RD LD NSCF-CPT is</description>
      <content:encoded><![CDATA[In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. Annette Presley RD LD NSCF-CPT is]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL055.mp3" length="60666169" type="audio/mpeg" />
      <itunes:duration>0:36:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. Annette Presley RD LD NSCF-CPT is</itunes:subtitle>
      <itunes:summary>In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. Annette Presley RD LD NSCF-CPT is</itunes:summary>
    </item>
    <item>
      <title>ONL054 Zachary Adam Cohen on Farm to Table and Social Media</title>
      <link>http://ournaturallife.com/blog/2009/10/onl054-zachary-adam-cohen-on-farm-to-table-and-social-media/</link>
      <guid>http://www.blubrry.com/onl/622875/onl054-zachary-adam-cohen-on-farm-to-table-and-social-media/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 25 Oct 2009 22:34:17 -0400</pubDate>
      <description>(http://www.OurNaturalLife.com/blog/wp-content/uploads/ZAC.jpg)

This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table (http://www.zacharyadamcohen.com/farmtotable/) blog and television show and self-described &quot;evangelist fo</description>
      <content:encoded><![CDATA[(http://www.OurNaturalLife.com/blog/wp-content/uploads/ZAC.jpg)

This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table (http://www.zacharyadamcohen.com/farmtotable/) blog and television show and self-described "evangelist fo]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL054.mp3" length="57553940" type="audio/mpeg" />
      <itunes:duration>0:57:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://www.OurNaturalLife.com/blog/wp-content/uploads/ZAC.jpg)  This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table (http://www.zacharyadamcohen.com/farmtotable/) blog and television show and self-described &quot;evangelist fo</itunes:subtitle>
      <itunes:summary>(http://www.OurNaturalLife.com/blog/wp-content/uploads/ZAC.jpg)

This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table (http://www.zacharyadamcohen.com/farmtotable/) blog and television show and self-described &quot;evangelist fo</itunes:summary>
    </item>
    <item>
      <title>ONL054 Zachary Adam Cohen on Farm to Table and Social Media</title>
      <link>http://www.ournaturallife.com/blog/?p=388</link>
      <guid>http://www.blubrry.com/onl/518802/onl054-zachary-adam-cohen-on-farm-to-table-and-social-media/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 25 Oct 2009 13:39:33 -0400</pubDate>
      <description> This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table blog and television show and self-described &quot;evangelist for the sustainable food movement&quot;. Zachary talks with us about how his dream project started and addresses skept</description>
      <content:encoded><![CDATA[ This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table blog and television show and self-described "evangelist for the sustainable food movement". Zachary talks with us about how his dream project started and addresses skept]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL054.mp3" length="57553940" type="audio/mpeg" />
      <itunes:duration>0:57:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle> This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table blog and television show and self-described &quot;evangelist for the sustainable food movement&quot;. Zachary talks with us about how his dream project started and addresses skept</itunes:subtitle>
      <itunes:summary> This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table blog and television show and self-described &quot;evangelist for the sustainable food movement&quot;. Zachary talks with us about how his dream project started and addresses skept</itunes:summary>
    </item>
    <item>
      <title>ONL053 Truth and Lies about our Food with Robyn Oâ€™Brien</title>
      <link>http://ournaturallife.com/blog/2009/10/onl053-truth-and-lies-about-our-food-with-robyn-obrien/</link>
      <guid>http://www.blubrry.com/onl/622874/onl053-truth-and-lies-about-our-food-with-robyn-obrien/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 04 Oct 2009 22:36:43 -0400</pubDate>
      <description>(http://www.OurNaturalLife.com/blog/wp-content/uploads/head-shot.jpg)

This Podcast includes our recent conversation with the activist mother of four, Robyn O'Brien (http://www.robynobrien.com/). Robyn is the author of The Unhealthy Truth: How Our Food is</description>
      <content:encoded><![CDATA[(http://www.OurNaturalLife.com/blog/wp-content/uploads/head-shot.jpg)

This Podcast includes our recent conversation with the activist mother of four, Robyn O'Brien (http://www.robynobrien.com/). Robyn is the author of The Unhealthy Truth: How Our Food is]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL053.mp3" length="59211778" type="audio/mpeg" />
      <itunes:duration>1:01:40</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://www.OurNaturalLife.com/blog/wp-content/uploads/head-shot.jpg)  This Podcast includes our recent conversation with the activist mother of four, Robyn O'Brien (http://www.robynobrien.com/). Robyn is the author of The Unhealthy Truth: How Our Food is</itunes:subtitle>
      <itunes:summary>(http://www.OurNaturalLife.com/blog/wp-content/uploads/head-shot.jpg)

This Podcast includes our recent conversation with the activist mother of four, Robyn O'Brien (http://www.robynobrien.com/). Robyn is the author of The Unhealthy Truth: How Our Food is</itunes:summary>
    </item>
    <item>
      <title>ONL053 Truth and Lies about our Food with Robyn Oâ€™Brien</title>
      <link>http://www.ournaturallife.com/blog/?p=385</link>
      <guid>http://www.blubrry.com/onl/500176/onl053-truth-and-lies-about-our-food-with-robyn-obrien/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 04 Oct 2009 16:36:37 -0400</pubDate>
      <description>

This Podcast includes our recent conversation with the activist mother of four, Robyn O'Brien. Robyn is the author of The Unhealthy Truth: How Our Food is Making us Sick and What we can do About It. In her book and this show, Robyn shares her story of h</description>
      <content:encoded><![CDATA[

This Podcast includes our recent conversation with the activist mother of four, Robyn O'Brien. Robyn is the author of The Unhealthy Truth: How Our Food is Making us Sick and What we can do About It. In her book and this show, Robyn shares her story of h]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL053.mp3" length="59211778" type="audio/mpeg" />
      <itunes:duration>1:01:40</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>  This Podcast includes our recent conversation with the activist mother of four, Robyn O'Brien. Robyn is the author of The Unhealthy Truth: How Our Food is Making us Sick and What we can do About It. In her book and this show, Robyn shares her story of h</itunes:subtitle>
      <itunes:summary>

This Podcast includes our recent conversation with the activist mother of four, Robyn O'Brien. Robyn is the author of The Unhealthy Truth: How Our Food is Making us Sick and What we can do About It. In her book and this show, Robyn shares her story of h</itunes:summary>
    </item>
    <item>
      <title>ONL052 Preserving the Harvest Tips from Karen K. Brees</title>
      <link>http://ournaturallife.com/blog/2009/09/onl052-preserving-the-harvest-tips-from-karen-k-brees/</link>
      <guid>http://www.blubrry.com/onl/622873/onl052-preserving-the-harvest-tips-from-karen-k-brees/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 20 Sep 2009 22:39:25 -0400</pubDate>
      <description>(http://www.OurNaturalLife.com/blog/wp-content/uploads/preserving_150.jpg)Karen K. Brees (http://practicalpreserving.blogspot.com/) , Ph. D., author of The Complete Idiot's Gude to Preserving Food (http://astore.amazon.com/ournatlif-20/detail/1592579167) </description>
      <content:encoded><![CDATA[(http://www.OurNaturalLife.com/blog/wp-content/uploads/preserving_150.jpg)Karen K. Brees (http://practicalpreserving.blogspot.com/) , Ph. D., author of The Complete Idiot's Gude to Preserving Food (http://astore.amazon.com/ournatlif-20/detail/1592579167) ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL052.mp3" length="58393516" type="audio/mpeg" />
      <itunes:duration>0:39:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://www.OurNaturalLife.com/blog/wp-content/uploads/preserving_150.jpg)Karen K. Brees (http://practicalpreserving.blogspot.com/) , Ph. D., author of The Complete Idiot's Gude to Preserving Food (http://astore.amazon.com/ournatlif-20/detail/1592579167) </itunes:subtitle>
      <itunes:summary>(http://www.OurNaturalLife.com/blog/wp-content/uploads/preserving_150.jpg)Karen K. Brees (http://practicalpreserving.blogspot.com/) , Ph. D., author of The Complete Idiot's Gude to Preserving Food (http://astore.amazon.com/ournatlif-20/detail/1592579167) </itunes:summary>
    </item>
    <item>
      <title>ONL052 Preserving the Harvest Tips from Karen K. Brees</title>
      <link>http://www.ournaturallife.com/blog/?p=379</link>
      <guid>http://www.blubrry.com/onl/488776/onl052-preserving-the-harvest-tips-from-karen-k-brees/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 20 Sep 2009 14:23:59 -0400</pubDate>
      <description>Karen K. Brees , Ph. D., author of The Complete Idiot's Gude to Preserving Food is the subject of Cathy's interview today. Her book is a great beginner's reference on canning, freezing, pickling, and more. The Podcast interview can be played on the device</description>
      <content:encoded><![CDATA[Karen K. Brees , Ph. D., author of The Complete Idiot's Gude to Preserving Food is the subject of Cathy's interview today. Her book is a great beginner's reference on canning, freezing, pickling, and more. The Podcast interview can be played on the device]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL052.mp3" length="58393516" type="audio/mpeg" />
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>Karen K. Brees , Ph. D., author of The Complete Idiot's Gude to Preserving Food is the subject of Cathy's interview today. Her book is a great beginner's reference on canning, freezing, pickling, and more. The Podcast interview can be played on the device</itunes:subtitle>
      <itunes:summary>Karen K. Brees , Ph. D., author of The Complete Idiot's Gude to Preserving Food is the subject of Cathy's interview today. Her book is a great beginner's reference on canning, freezing, pickling, and more. The Podcast interview can be played on the device</itunes:summary>
    </item>
    <item>
      <title>ONL051 Are you eating Franken-foods? GMOs are Everywhere</title>
      <link>http://ournaturallife.com/blog/2009/09/onl051-are-you-eating-franken-foods-gmos-are-everywhere/</link>
      <guid>http://www.blubrry.com/onl/622872/onl051-are-you-eating-franken-foods-gmos-are-everywhere/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 06 Sep 2009 22:40:50 -0400</pubDate>
      <description>(http://www.OurNaturalLife.com/blog/wp-content/uploads/images-5.jpg)Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling others about the risks of GM</description>
      <content:encoded><![CDATA[(http://www.OurNaturalLife.com/blog/wp-content/uploads/images-5.jpg)Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling others about the risks of GM]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL051.mp3" length="70118424" type="audio/mpeg" />
      <itunes:duration>1:13:02</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://www.OurNaturalLife.com/blog/wp-content/uploads/images-5.jpg)Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling others about the risks of GM</itunes:subtitle>
      <itunes:summary>(http://www.OurNaturalLife.com/blog/wp-content/uploads/images-5.jpg)Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling others about the risks of GM</itunes:summary>
    </item>
    <item>
      <title>ONL051 Are you eating Franken-foods? GMOs are Everywhere</title>
      <link>http://www.ournaturallife.com/blog/?p=372</link>
      <guid>http://www.blubrry.com/onl/477721/onl051-are-you-eating-franken-foods-gmos-are-everywhere/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sun, 06 Sep 2009 19:32:10 -0400</pubDate>
      <description> Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling others about the risks of GM foods his life's work. What he has learned is that these unnatu...</description>
      <content:encoded><![CDATA[ Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling others about the risks of GM foods his life's work. What he has learned is that these unnatu...]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL051.mp3" length="70118424" type="audio/mpeg" />
      <itunes:duration>1:13:02</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle> Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling others about the risks of GM foods his life's work. What he has learned is that these unnatu...</itunes:subtitle>
      <itunes:summary> Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling others about the risks of GM foods his life's work. What he has learned is that these unnatu...</itunes:summary>
    </item>
    <item>
      <title>ONL050 In Defense of Omnivores</title>
      <link>http://ournaturallife.com/blog/2009/08/onl050-in-defense-of-omnivores/</link>
      <guid>http://www.blubrry.com/onl/622871/onl050-in-defense-of-omnivores/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Fri, 21 Aug 2009 22:41:55 -0400</pubDate>
      <description>(http://www.OurNaturalLife.com/blog/wp-content/uploads/51w3alQAXmL._SL500_AA240_.jpg)In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability (http://astore.amazon.com/ournatlif-20/detail/1604</description>
      <content:encoded><![CDATA[(http://www.OurNaturalLife.com/blog/wp-content/uploads/51w3alQAXmL._SL500_AA240_.jpg)In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability (http://astore.amazon.com/ournatlif-20/detail/1604]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL050.mp3" length="70008601" type="audio/mpeg" />
      <itunes:duration>0:20:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://www.OurNaturalLife.com/blog/wp-content/uploads/51w3alQAXmL._SL500_AA240_.jpg)In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability (http://astore.amazon.com/ournatlif-20/detail/1604</itunes:subtitle>
      <itunes:summary>(http://www.OurNaturalLife.com/blog/wp-content/uploads/51w3alQAXmL._SL500_AA240_.jpg)In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability (http://astore.amazon.com/ournatlif-20/detail/1604</itunes:summary>
    </item>
    <item>
      <title>ONL050 In Defense of Omnivores</title>
      <link>http://www.ournaturallife.com/blog/?p=365</link>
      <guid>http://www.blubrry.com/onl/464741/onl050-in-defense-of-omnivores/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Fri, 21 Aug 2009 18:33:11 -0400</pubDate>
      <description>In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability. Lierre, a vegan for 20 years, makes compelling arguments for eating meat and counters challenges that shunning meat is healthier, more</description>
      <content:encoded><![CDATA[In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability. Lierre, a vegan for 20 years, makes compelling arguments for eating meat and counters challenges that shunning meat is healthier, more]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL050.mp3" length="70008601" type="audio/mpeg" />
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability. Lierre, a vegan for 20 years, makes compelling arguments for eating meat and counters challenges that shunning meat is healthier, more</itunes:subtitle>
      <itunes:summary>In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability. Lierre, a vegan for 20 years, makes compelling arguments for eating meat and counters challenges that shunning meat is healthier, more</itunes:summary>
    </item>
    <item>
      <title>ONL049 Sustainable Farmer Lynn Pugh</title>
      <link>http://ournaturallife.com/blog/2009/08/onl049-sustainable-farmer-lynn-pugh/</link>
      <guid>http://www.blubrry.com/onl/695125/onl049-sustainable-farmer-lynn-pugh/</guid>
      <dc:creator>Jon and Cathy Payne</dc:creator>
      <category>Podcast</category>
      <pubDate>Sat, 08 Aug 2009 22:43:54 -0400</pubDate>
      <description>(http://www.OurNaturalLife.com/blog/wp-content/uploads/Lynn_sunflowers.jpg)In this Podcast we interview Lynn Pugh. She and her husband Chuck are proprietors of Cane Creek Farm (http://www.canecreekfarm.net/index.html) in Forsyth County, Georgia. You can d</description>
      <content:encoded><![CDATA[(http://www.OurNaturalLife.com/blog/wp-content/uploads/Lynn_sunflowers.jpg)In this Podcast we interview Lynn Pugh. She and her husband Chuck are proprietors of Cane Creek Farm (http://www.canecreekfarm.net/index.html) in Forsyth County, Georgia. You can d]]></content:encoded>
      <enclosure url="https://media.blubrry.com/onl/content.blubrry.com/onl/ONL049.mp3" length="68641352" type="audio/mpeg" />
      <itunes:duration>0:12:00</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Jon and Cathy Payne</itunes:author>
      <itunes:subtitle>(http://www.OurNaturalLife.com/blog/wp-content/uploads/Lynn_sunflowers.jpg)In this Podcast we interview Lynn Pugh. She and her husband Chuck are proprietors of Cane Creek Farm (http://www.canecreekfarm.net/index.html) in Forsyth County, Georgia. You can d</itunes:subtitle>
      <itunes:summary>(http://www.OurNaturalLife.com/blog/wp-content/uploads/Lynn_sunflowers.jpg)In this Podcast we interview Lynn Pugh. She and her husband Chuck are proprietors of Cane Creek Farm (http://www.canecreekfarm.net/index.html) in Forsyth County, Georgia. You can d</itunes:summary>
    </item>
  </channel>
</rss>
