https://feeds.blubrry.com/feeds/nashaziz.xml https://nashaziz.blubrry.net https://nashaziz.blubrry.net Join me as I discuss various life topics with different guests, to find out more about what makes us who we are, and how our life experiences shape us as individuals. episodic Real Talk With Nash Aziz hosted by Real Talk With Nash Aziz Real Talk With Nash Aziz Join me as I discuss various life topics with different guests, to find out more about what makes us who we are, and how our life experiences shape us as individuals. en-gb Copyright 2021 Real Talk With Nash Aziz podcast@blubrry.com (Blubrry Podcasting) Real Talk With Nash Aziz podcast@blubrry.com https://nashaziz.blubrry.net https://assets.blubrry.com/coverart/orig/698905.jpg Real stories and life lessons from people's experiences Blubrry Podcasting: https://www.blubrry.com/ yes http://blogs.law.harvard.edu/tech/rss Sun, 05 May 2019 05:27:27 -0400 Sun, 05 May 2019 05:27:27 -0400 https://nashaziz.blubrry.net/2019/05/05/buying-into-a-vision-taking-risks-and-building-a-successful-business-josh-from-carved/ http://www.blubrry.com/nashaziz/43756080/rt12-buying-into-a-vision-taking-risks-and-building-a-successful-business-josh-from-carved/ Real Talk With Nash Aziz Sun, 05 May 2019 05:27:27 -0400 1:09:55 yes Real Talk With Nash Aziz Josh spent most of his teenage life working in the hospitality industry, working his way up from the bottom to managing well known restaurant and bar chains. All of this responsibility at such a young age gave him a real insight into just how challengi... Josh spent most of his teenage life working in the hospitality industry, working his way up from the bottom to managing well known restaurant and bar chains. All of this responsibility at such a young age gave him a real insight into just how challenging such work can be, and 4 years ago he took a risk by opening up his own sandwich bar called “Carved Meat” in Bexleyheath, Kent. Fast forward 4 years, endless hours of hard work, and time away from family, Carved Meat has become one of the most in-demand restaurants for gourmet burgers, epic buffalo wings and smoked meat in the south east! Josh recently opened the second restaurant in the Carved chain called Carved Dive, in Bromley. In this episode we talk about the sacrifices he’s made as a business owner, his past job history which moulded him into who he is today, and how a business needs a TEAM who buys into its vision…not just “staff”. Follow the guys at Carved on Instagram or Facebook: @carvedmeat @carveddive https://nashaziz.blubrry.net/wp-content/uploads/powerpress/af748d5c-c5d5-4425-9000-349079896dec.JPG https://nashaziz.blubrry.net/2019/04/25/rt11-regaining-your-appetite-for-life-and-helping-others-do-the-same-stephanie-elswood/ http://www.blubrry.com/nashaziz/43543137/rt11-regaining-her-appetite-for-life-and-helping-others-do-the-same-stephanie-elswood/ Real Talk With Nash Aziz Thu, 25 Apr 2019 18:15:07 -0400 1:12:38 yes Real Talk With Nash Aziz This week Stephanie Elswood (otherwise known as @healthchefsteph on social media platforms) took some time out of her busy schedule to stop by the show and talk about her life as a dancer, social media influencer, vegan and young entrepreneur. This week Stephanie Elswood (otherwise known as @healthchefsteph on social media platforms) took some time out of her busy schedule to stop by the show and talk about her life as a dancer, social media influencer, vegan and young entrepreneur. https://nashaziz.blubrry.net/2019/04/07/rt10-schizophrenia-psychosis-and-the-perception-of-reality-i-knew-they-lived-in-my-head-i-knew-they-werent-real-but-they-were-there-webster-bryans/ http://www.blubrry.com/nashaziz/43117976/rt10-schizophrenia-psychosis-and-the-perception-of-reality-i-knew-they-lived-in-my-head-i-knew-they-werent-real-but-they-were-there-webster-bryans/ Real Talk With Nash Aziz Sun, 07 Apr 2019 11:16:07 -0400 1:38:19 yes Real Talk With Nash Aziz In today’s episode Webster Bryans and Noora Hussain join me to discuss the all too often (incorrectly) taboo subject of schizophrenia and psychosis. At the age of 17 Webster started hearing voices of two people who were not physically there with him, In today’s episode Webster Bryans and Noora Hussain join me to discuss the all too often (incorrectly) taboo subject of schizophrenia and psychosis. At the age of 17 Webster started hearing voices of two people who were not physically there with him, https://nashaziz.blubrry.net/2019/03/09/rt9-how-to-achieve-any-goal-you-set-yourself/ http://www.blubrry.com/nashaziz/42423990/rt9-how-to-achieve-any-goal-you-set-yourself/ Real Talk With Nash Aziz Sat, 09 Mar 2019 06:18:20 -0500 0:11:08 yes Real Talk With Nash Aziz How many times have you PROMISED yourself you will do something, and then not followed through with it? How many times have you said “it’s alright, I’ll start tomorrow or on Monday”? Learning to actually stick to your word and follow through with what ... How many times have you PROMISED yourself you will do something, and then not followed through with it? How many times have you said “it’s alright, I’ll start tomorrow or on Monday”? Learning to actually stick to your word and follow through with what ... http://nashaziz.blubrry.net/2019/02/24/gang-life-knife-crime-and-one-mans-road-to-redemption/ http://www.blubrry.com/nashaziz/42055830/rt8-gang-life-knife-crime-and-one-mans-road-to-redemption/ Real Talk With Nash Aziz Sun, 24 Feb 2019 06:20:50 -0500 1:15:38 yes Real Talk With Nash Aziz Knife Crime. How many times have we heard it on the news in recent times? Too many! Such a hot topic of discussion, yet not everyone understands the FUNDAMENTAL issues which lead to these unfortunate events – family instability, insecurity, Knife Crime. How many times have we heard it on the news in recent times? Too many! Such a hot topic of discussion, yet not everyone understands the FUNDAMENTAL issues which lead to these unfortunate events – family instability, insecurity, vulnerability and external influences from different people and environments. In this episode I speak to a young man who was forced to leave his family home at the age of 14, which left him vulnerable and fending for himself, and by his own admission this is what led him to find comfort within a gang. We discuss the mentality he developed when he made friends after he moved out and how he ended up being involved in a life changing incident with a rival gang. This is a truly eye opening episode, with a REAL story. https://nashaziz.blubrry.net/wp-content/uploads/powerpress/af748d5c-c5d5-4425-9000-349079896dec.JPG http://nashaziz.blubrry.net/2019/02/03/rt7-toxic-relationships-and-gaslighting/ http://www.blubrry.com/nashaziz/41525152/rt7-toxic-relationships-and-gaslighting/ Real Talk With Nash Aziz Sun, 03 Feb 2019 17:52:39 -0500 0:48:02 yes Real Talk With Nash Aziz Join Noora and I as we discuss the dangers and signs of toxic relationships. We dive into topics which people too often avoid talking about, in the hope that people listening can take something away from our discussion and hopefully improve their own l... Join Noora and I as we discuss the dangers and signs of toxic relationships. We dive into topics which people too often avoid talking about, in the hope that people listening can take something away from our discussion and hopefully improve their own lives. We talk about the various ways in which negative or toxic people can manipulate their partners and others in their lives, and in particular delve into “gaslighting” which is the psychological manipulation of another person through contradiction/lying/controlling them with the aim of making them doubt their own sanity. Hope this helps people who are experiencing such issues! Remember – YOU ARE NOT ALONE. Talk to someone, share your concerns. https://nashaziz.blubrry.net/wp-content/uploads/powerpress/af748d5c-c5d5-4425-9000-349079896dec.JPG http://nashaziz.blubrry.net/2019/01/26/rt6-from-college-project-to-real-business-james-testa-of-warmup-nutrition/ http://www.blubrry.com/nashaziz/41258812/rt6-from-college-project-to-real-business-james-testa-of-warmup-nutrition/ Real Talk With Nash Aziz Fri, 25 Jan 2019 19:31:02 -0500 0:49:01 yes Real Talk With Nash Aziz James started with a college project, and before long found himself launching a kickstart campaign to raise starting capital for a real business. Since then he has successfully launched WarmUp Nutrition and his flagship product WarmUp Coffee has been a... James started with a college project, and before long found himself launching a kickstart campaign to raise starting capital for a real business. Since then he has successfully launched WarmUp Nutrition and his flagship product WarmUp Coffee has been a huge hit in the past year. But it hasn’t all been smooth sailing, James joins me to share his story from hand labelling and delivering his product to now having Amazon fulfill his orders. As always guys, if you enjoyed listening to this and found value in it, please share it and leave a review on iTunes! https://nashaziz.blubrry.net/wp-content/uploads/powerpress/af748d5c-c5d5-4425-9000-349079896dec.JPG http://nashaziz.blubrry.net/2019/01/19/rt5-dealing-with-the-burden-of-expectation/ http://www.blubrry.com/nashaziz/41081395/rt5-dealing-with-the-burden-of-expectation/ Real Talk With Nash Aziz Sat, 19 Jan 2019 16:14:58 -0500 0:34:20 yes Real Talk With Nash Aziz We have all failed to meet another person’s expectations of us at some point. But what if we weren’t the cause of our failure? What if the expectations were unrealistic or damaging to our wellbeing in the first place? This may be the case, We have all failed to meet another person’s expectations of us at some point. But what if we weren’t the cause of our failure? What if the expectations were unrealistic or damaging to our wellbeing in the first place? This may be the case, yet we allow ourselves to carry the responsibility of a failure that is not ours to harbour. Dr Noora Hussain joins me to discuss the ways in which we can manage other people’s expectations of us, and our own expectations of others to aid us in leading more balanced lives. We have a little test for you to try in this episode, so give it a go and let us know how you get on! https://nashaziz.blubrry.net/wp-content/uploads/powerpress/af748d5c-c5d5-4425-9000-349079896dec.JPG http://nashaziz.blubrry.net/2019/01/13/the-life-of-a-bodybuilding-champion-ryan-mackins/ http://www.blubrry.com/nashaziz/40916343/rt4-the-life-of-a-bodybuilding-champion-ryan-mackins/ Real Talk With Nash Aziz Sat, 12 Jan 2019 21:35:16 -0500 1:37:48 yes Real Talk With Nash Aziz Ryan Mackins stops by to give an invaluable insight into the real life of a professional bodybuilder, and the fitness industry. We discuss a whole host of topics, from psychology, training, eating habits during bulking and cutting seasons, Ryan Mackins stops by to give an invaluable insight into the real life of a professional bodybuilder, and the fitness industry. We discuss a whole host of topics, from psychology, training, eating habits during bulking and cutting seasons, and competing all the way to steroid use and abuse – something which is in the public eye so much in this day in age. Ryan also delves into a typical day in his life. Key Times: 02:18 – Body building physiques 04:21 – Ryan’s upbringing and initial interest in bodybuilding 13:49 – Developing and maintaining the tough mindset of a bodybuilder 15:18 – How Ryan got through the most difficult period of his life and emerged into the bodybuilding world 17:07 – The power of a positive mentality 21:01 – How having an individual or  personal passion can help in relationships 22:31 – Bulking, cutting and contest prep 28:57 – A day in the life of Ryan Mackins 33:31 – Meal prepping and importance of setting a goal 38:14 – Overtraining and starting training for the first time 45:24 – Leg day 51:09 – Steroids 57:24 – Key turning point in Ryan’s career 1:03:02 – Impacts of steroids on the human body 1:09:29 – Ryan’s successes and mentoring 1:20:39 – Chasing your dreams 1:25:11 – Eating clean and sticking to a meal plan 1:32:06 – What advice would Ryan now give to a younger Ryan? 1:33:23 – If you could sit down with anyone past or present, who would that be and why? Ryan offers personal meal plans and coaching through his website www.ryanmackins.com If you enjoyed this podcast and found value in it, please leave a review on iTunes! http://nashaziz.blubrry.net/wp-content/uploads/2019/01/REAL-TALK-ARTWORK-1-300x300.jpg http://nashaziz.blubrry.net/2019/01/05/psychological-impacts-of-social-media/ http://www.blubrry.com/nashaziz/40733768/rt3-psychological-impacts-of-social-media/ Real Talk With Nash Aziz Sat, 05 Jan 2019 07:22:00 -0500 0:38:12 yes Real Talk With Nash Aziz Counselling Psychologist Dr Noora Hussain joins me to discuss the psychological impacts of social media, and shares some useful techniques to avoid falling into the trap of social media depression. Counselling Psychologist Dr Noora Hussain joins me to discuss the psychological impacts of social media, and shares some useful techniques to avoid falling into the trap of social media depression. http://nashaziz.blubrry.net/wp-content/uploads/2018/12/RTWNAA-1-300x300.jpg http://nashaziz.blubrry.net/2018/12/23/episode-2-perspective-and-gratitude/ http://www.blubrry.com/nashaziz/40466746/rt2-perspective-and-gratitude/ Real Talk With Nash Aziz Sun, 23 Dec 2018 17:13:00 -0500 0:22:56 yes Nash Aziz Two important skills we lack as a society are the ability to put things into perspective, and express gratitude. Today I delve into how we can lead more fulfilled lives if we learn to master these skills. Two important skills we lack as a society are the ability to put things into perspective, and express gratitude. Today I delve into how we can lead more fulfilled lives if we learn to master these skills. Perspective and Gratitude 1 2 full 2 http://nashaziz.blubrry.net/wp-content/uploads/powerpress/REAL_TALK_ARTWORK.jpg http://nashaziz.blubrry.net/2018/12/15/episode-1-gav-and-shaq-tua-boxing/ http://www.blubrry.com/nashaziz/40466195/rt1-gav-and-shaq-tua-boxing/ Real Talk With Nash Aziz Sat, 15 Dec 2018 13:06:00 -0500 1:25:45 no Real Talk With Nash Aziz RT1 – Gav and Shaq (TUA Boxing) RT1 – Gav and Shaq (TUA Boxing) http://nashaziz.blubrry.net/wp-content/uploads/powerpress/REAL_TALK_ARTWORK.jpg