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    <title>Norway in HD</title>
    <link>http://www.mvwhd.com</link>
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    <description>My Virtual Window: Norway in HD is an Apple TV compatible video podcast mostly about nature, places and people in Western Norway - the best kept secret of Europe. 

Be prepared for majestic fjords, snowy mountains and fresh, crisp and clear air that fills your lungs with that much needed oxygen. 

Since it is a window for you to observe the world through, this podcast has mostly natural sounds. As with most windows, the view may appear somewhat static at times. This is intentional and part of this concept.</description>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Norway in HD hosted by Paul Bergquist</itunes:subtitle>
    <itunes:author>Paul Bergquist</itunes:author>
    <itunes:summary>My Virtual Window: Norway in HD is an Apple TV compatible video podcast mostly about nature, places and people in Western Norway - the best kept secret of Europe. 

Be prepared for majestic fjords, snowy mountains and fresh, crisp and clear air that fills your lungs with that much needed oxygen. 

Since it is a window for you to observe the world through, this podcast has mostly natural sounds. As with most windows, the view may appear somewhat static at times. This is intentional and part of this concept.</itunes:summary>
    <language>en-us</language>
    <copyright>Copyright 2022 Norway in HD</copyright>
    <managingEditor>podcast@blubrry.com (Blubrry Podcasting)</managingEditor>
    <itunes:owner>
      <itunes:name>Paul Bergquist</itunes:name>
      <itunes:email>podcast@blubrry.com</itunes:email>
    </itunes:owner>
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      <title>Norway in HD</title>
      <description>My Virtual Window: Norway in HD is an Apple TV compatible video podcast mostly about nature, places and people in Western Norway - the best kept secret of Europe. 

Be prepared for majestic fjords, snowy mountains and fresh, crisp and clear air that fills</description>
    </image>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Places &amp; Travel" />
    </itunes:category>
    <itunes:category text="Religion &amp; Spirituality" />
    <itunes:category text="Science" />
    <generator>Blubrry Podcasting: https://www.blubrry.com/</generator>
    <itunes:explicit>clean</itunes:explicit>
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    <lastBuildDate>Wed, 10 Sep 2014 00:10:31 -0400</lastBuildDate>
    <pubDate>Wed, 10 Sep 2014 00:10:31 -0400</pubDate>
    <item>
      <title>Jelsa</title>
      <link>http://mvwhd.libsyn.com/jelsa</link>
      <guid>http://www.blubrry.com/mvwhd/2326792/jelsa/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Wed, 10 Sep 2014 00:10:31 -0400</pubDate>
      <description><![CDATA[Do some armchair vacation travel with me to the village of Jelsa in Suldal, Ryfylke, Norway. This amazing little fjord community of about 250 people surely has a pace of its own.
It is definitely one of my favorite spots.
Enjoy!]]></description>
      <content:encoded><![CDATA[Do some armchair vacation travel with me to the village of Jelsa in Suldal, Ryfylke, Norway. This amazing little fjord community of about 250 people surely has a pace of its own.
It is definitely one of my favorite spots.
Enjoy!]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/Jelsa_Libsyn.m4v" length="407693892" type="video/mp4" />
      <itunes:duration>0:05:36</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>Do some armchair vacation travel with me to the village of Jelsa in Suldal, Ryfylke, Norway. This amazing little fjord community of about 250 people surely has a pace of its own. It is definitely one of my favorite spots. Enjoy!</itunes:subtitle>
      <itunes:summary>Do some armchair vacation travel with me to the village of Jelsa in Suldal, Ryfylke, Norway. This amazing little fjord community of about 250 people surely has a pace of its own.
It is definitely one of my favorite spots.
Enjoy!</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/a/0/2/6/a026d6426194fb5c/488621216_100x75.jpg" />
    </item>
    <item>
      <title>Home of Nikolai Astrup</title>
      <link>http://mvwhd.libsyn.com/home-of-nikolai-astrup</link>
      <guid>http://www.blubrry.com/mvwhd/957846/home-of-nikolai-astrup/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Sat, 19 Feb 2011 10:21:00 -0500</pubDate>
      <description><![CDATA[This time we visit the home of norwegian painter Nikolai Astrup (1880-1928) in JÃ¸lster. Although his paintings would later sell at $5-600,000 he was never a rich man and died in pneumonia at the age of 47.
His home in JÃ¸lster still has a definite and be]]></description>
      <content:encoded><![CDATA[This time we visit the home of norwegian painter Nikolai Astrup (1880-1928) in JÃ¸lster. Although his paintings would later sell at $5-600,000 he was never a rich man and died in pneumonia at the age of 47.
His home in JÃ¸lster still has a definite and be]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/2011-001_Home_of_Astrup.mp4" length="218494862" type="video/mp4" />
      <itunes:duration>0:05:40</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>This time we visit the home of norwegian painter Nikolai Astrup (1880-1928) in JÃ¸lster. Although his paintings would later sell at $5-600,000 he was never a rich man and died in pneumonia at the age of 47. His home in JÃ¸lster still has a definite and be</itunes:subtitle>
      <itunes:summary>This time we visit the home of norwegian painter Nikolai Astrup (1880-1928) in JÃ¸lster. Although his paintings would later sell at $5-600,000 he was never a rich man and died in pneumonia at the age of 47.
His home in JÃ¸lster still has a definite and be</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/8/9/9/6/89960f3d3bf5dae8/2011-001_Home_of_Astrup.jpeg" />
    </item>
    <item>
      <title>Constitution Day 2010</title>
      <link>http://mvwhd.libsyn.com/constitution-day-2010</link>
      <guid>http://www.blubrry.com/mvwhd/779140/constitution-day-2010/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Wed, 07 Jul 2010 06:03:00 -0400</pubDate>
      <description><![CDATA[17th of May is our Constitution Day. And what a day it was this year. People in their finest, happy children, festivities and all the colors of springtime.]]></description>
      <content:encoded><![CDATA[17th of May is our Constitution Day. And what a day it was this year. People in their finest, happy children, festivities and all the colors of springtime.]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/2010-003_Norwegian_Constitution_Day.mp4" length="109480992" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>17th of May is our Constitution Day. And what a day it was this year. People in their finest, happy children, festivities and all the colors of springtime.</itunes:subtitle>
      <itunes:summary>17th of May is our Constitution Day. And what a day it was this year. People in their finest, happy children, festivities and all the colors of springtime.</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/c/7/1/0/c710b6ac67c62225/thumbnail2.png" />
    </item>
    <item>
      <title>Winter Memories</title>
      <link>http://mvwhd.libsyn.com/winter-memories</link>
      <guid>http://www.blubrry.com/mvwhd/721753/winter-memories/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Mon, 19 Apr 2010 17:34:00 -0400</pubDate>
      <description><![CDATA[The west coast of Norway is blessed by the warm waters of the Gulfstream passing by and keeping the temperature a bit more pleasant than you would experience in the eastern and northern parts of the country. Under normal circumstances we would have only a]]></description>
      <content:encoded><![CDATA[The west coast of Norway is blessed by the warm waters of the Gulfstream passing by and keeping the temperature a bit more pleasant than you would experience in the eastern and northern parts of the country. Under normal circumstances we would have only a]]></content:encoded>
      <enclosure url="https://media.libsyn.com/media/mvwhd/2010-002_Norway_in_HD_-_Winter_Memories.mp4" length="146815134" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>The west coast of Norway is blessed by the warm waters of the Gulfstream passing by and keeping the temperature a bit more pleasant than you would experience in the eastern and northern parts of the country. Under normal circumstances we would have only a</itunes:subtitle>
      <itunes:summary>The west coast of Norway is blessed by the warm waters of the Gulfstream passing by and keeping the temperature a bit more pleasant than you would experience in the eastern and northern parts of the country. Under normal circumstances we would have only a</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/7/2/c/6/72c67995f8c8ded5/itunesimage.jpg" />
    </item>
    <item>
      <title>Freshwater!</title>
      <link>http://mvwhd.libsyn.com/freshwater-</link>
      <guid>http://www.blubrry.com/mvwhd/622274/freshwater/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Sun, 17 Jan 2010 13:53:00 -0500</pubDate>
      <description><![CDATA[One of the main visuals of Norway, in addition to the (seawater) fjords, are the rivers, waterfalls and lakes found everywhere. And most of the time that water is in motion. God loves this country so much he washes it all the time. :-) 

And that water mo]]></description>
      <content:encoded><![CDATA[One of the main visuals of Norway, in addition to the (seawater) fjords, are the rivers, waterfalls and lakes found everywhere. And most of the time that water is in motion. God loves this country so much he washes it all the time. :-) 

And that water mo]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/2010-001_norway_in_hd_-_freshwater.mp4" length="236334687" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>One of the main visuals of Norway, in addition to the (seawater) fjords, are the rivers, waterfalls and lakes found everywhere. And most of the time that water is in motion. God loves this country so much he washes it all the time. :-)   And that water mo</itunes:subtitle>
      <itunes:summary>One of the main visuals of Norway, in addition to the (seawater) fjords, are the rivers, waterfalls and lakes found everywhere. And most of the time that water is in motion. God loves this country so much he washes it all the time. :-) 

And that water mo</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/0/1/9/9/01994a37982d8536/thumbnail2.png" />
    </item>
    <item>
      <title>Ryvarden Lighthouse</title>
      <link>http://mvwhd.libsyn.com/ryvarden-lighthouse</link>
      <guid>http://www.blubrry.com/mvwhd/622273/ryvarden-lighthouse/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Sat, 21 Nov 2009 09:36:00 -0500</pubDate>
      <description><![CDATA[Before the Viking king Floke Vilgerdsson, with all his family and belongings, sailed off to become the first settlers on Iceland (around 900AD), he built a varde.
 
A varde is a stone fireplace placed on a mountain top or other location that can be seen f]]></description>
      <content:encoded><![CDATA[Before the Viking king Floke Vilgerdsson, with all his family and belongings, sailed off to become the first settlers on Iceland (around 900AD), he built a varde.
 
A varde is a stone fireplace placed on a mountain top or other location that can be seen f]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/200911-01_appletv.mp4" length="122356776" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>Before the Viking king Floke Vilgerdsson, with all his family and belongings, sailed off to become the first settlers on Iceland (around 900AD), he built a varde.   A varde is a stone fireplace placed on a mountain top or other location that can be seen f</itunes:subtitle>
      <itunes:summary>Before the Viking king Floke Vilgerdsson, with all his family and belongings, sailed off to become the first settlers on Iceland (around 900AD), he built a varde.
 
A varde is a stone fireplace placed on a mountain top or other location that can be seen f</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/2/3/7/d/237dd3a52c8d0729/thumbnail2.png" />
    </item>
    <item>
      <title>Geiranger</title>
      <link>http://mvwhd.libsyn.com/geiranger</link>
      <guid>http://www.blubrry.com/mvwhd/622272/geiranger/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Mon, 28 Sep 2009 06:09:00 -0400</pubDate>
      <description><![CDATA[Come with me to the heart of the fjords of Norway, Geiranger. The nature surrounding this village of a few hundred souls draw 700,000 visitors every year. Now, you get a chance toÂ experience "first hand"Â what the place is all about.]]></description>
      <content:encoded><![CDATA[Come with me to the heart of the fjords of Norway, Geiranger. The nature surrounding this village of a few hundred souls draw 700,000 visitors every year. Now, you get a chance toÂ experience "first hand"Â what the place is all about.]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/200909-01_apple.mp4" length="199912779" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>Come with me to the heart of the fjords of Norway, Geiranger. The nature surrounding this village of a few hundred souls draw 700,000 visitors every year. Now, you get a chance toÂ experience &quot;first hand&quot;Â what the place is all about.</itunes:subtitle>
      <itunes:summary>Come with me to the heart of the fjords of Norway, Geiranger. The nature surrounding this village of a few hundred souls draw 700,000 visitors every year. Now, you get a chance toÂ experience &quot;first hand&quot;Â what the place is all about.</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/e/0/f/3/e0f365d2cf5bcfb8/thumbnail2.png" />
    </item>
    <item>
      <title>Wild Muskoxen!</title>
      <link>http://mvwhd.libsyn.com/wild-muskoxen-</link>
      <guid>http://www.blubrry.com/mvwhd/622271/wild-muskoxen/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Thu, 13 Aug 2009 03:41:00 -0400</pubDate>
      <description><![CDATA[While roaming around in the Dovre Mountain National Park I came across a herd of 7 to 8 wild muskoxen. I was thrilled being able to capture the moment with my Sony. While editing the video I also noticed the little disobedient calf so unwilling to part wi]]></description>
      <content:encoded><![CDATA[While roaming around in the Dovre Mountain National Park I came across a herd of 7 to 8 wild muskoxen. I was thrilled being able to capture the moment with my Sony. While editing the video I also noticed the little disobedient calf so unwilling to part wi]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/200908-01_MVWHD.m4v" length="194107055" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>While roaming around in the Dovre Mountain National Park I came across a herd of 7 to 8 wild muskoxen. I was thrilled being able to capture the moment with my Sony. While editing the video I also noticed the little disobedient calf so unwilling to part wi</itunes:subtitle>
      <itunes:summary>While roaming around in the Dovre Mountain National Park I came across a herd of 7 to 8 wild muskoxen. I was thrilled being able to capture the moment with my Sony. While editing the video I also noticed the little disobedient calf so unwilling to part wi</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/4/7/7/e/477e447bb104b945/thumbnail2.png" />
    </item>
    <item>
      <title>Statsraad Lehmkuhl</title>
      <link>http://mvwhd.libsyn.com/statsraad-lehmkuhl</link>
      <guid>http://www.blubrry.com/mvwhd/622270/statsraad-lehmkuhl/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Sun, 19 Jul 2009 06:59:00 -0400</pubDate>
      <description><![CDATA[This time we will set sail to cruise along the coast near Bergen in the three-masted barque called Statsraad Lehmkuhl. This ship offers tourists and locals a unique afternoon experience of the Gateway to the Fjords. All accompanied by the samba rhythms of]]></description>
      <content:encoded><![CDATA[This time we will set sail to cruise along the coast near Bergen in the three-masted barque called Statsraad Lehmkuhl. This ship offers tourists and locals a unique afternoon experience of the Gateway to the Fjords. All accompanied by the samba rhythms of]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/200907-01_MVWHD.mp4" length="151141577" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>This time we will set sail to cruise along the coast near Bergen in the three-masted barque called Statsraad Lehmkuhl. This ship offers tourists and locals a unique afternoon experience of the Gateway to the Fjords. All accompanied by the samba rhythms of</itunes:subtitle>
      <itunes:summary>This time we will set sail to cruise along the coast near Bergen in the three-masted barque called Statsraad Lehmkuhl. This ship offers tourists and locals a unique afternoon experience of the Gateway to the Fjords. All accompanied by the samba rhythms of</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/2/d/0/c/2d0cad8e4bf766fb/thumbnail2.png" />
    </item>
    <item>
      <title>Fairytale.</title>
      <link>http://mvwhd.libsyn.com/fairytale-</link>
      <guid>http://www.blubrry.com/mvwhd/622269/fairytale/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Mon, 25 May 2009 07:34:00 -0400</pubDate>
      <description><![CDATA[Apple blossom in Hardanger Fjord. Snow capped mountains. Lush and green fjord gardens. Waterfalls. It's a fairytale.]]></description>
      <content:encoded><![CDATA[Apple blossom in Hardanger Fjord. Snow capped mountains. Lush and green fjord gardens. Waterfalls. It's a fairytale.]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/200905-02_MVWHD.mp4" length="204692730" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>Apple blossom in Hardanger Fjord. Snow capped mountains. Lush and green fjord gardens. Waterfalls. It's a fairytale.</itunes:subtitle>
      <itunes:summary>Apple blossom in Hardanger Fjord. Snow capped mountains. Lush and green fjord gardens. Waterfalls. It's a fairytale.</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/4/7/9/e/479ee9e232233fbe/thumbnail2.png" />
    </item>
    <item>
      <title>Bergen in April</title>
      <link>http://mvwhd.libsyn.com/bergen-in-april</link>
      <guid>http://www.blubrry.com/mvwhd/622268/bergen-in-april/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Thu, 07 May 2009 10:27:00 -0400</pubDate>
      <description><![CDATA[Itâ€™s April and spring is back. The leaves are back on our trees and nature is green as it gets. In Bergen and other cities all over the Kingdom another spring phenomenon is unfolding; the senior students in high school â€“ The Russ â€“ are out on the st]]></description>
      <content:encoded><![CDATA[Itâ€™s April and spring is back. The leaves are back on our trees and nature is green as it gets. In Bergen and other cities all over the Kingdom another spring phenomenon is unfolding; the senior students in high school â€“ The Russ â€“ are out on the st]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/200905-01_MVWHD.mp4" length="139343561" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>Itâ€™s April and spring is back. The leaves are back on our trees and nature is green as it gets. In Bergen and other cities all over the Kingdom another spring phenomenon is unfolding; the senior students in high school â€“ The Russ â€“ are out on the st</itunes:subtitle>
      <itunes:summary>Itâ€™s April and spring is back. The leaves are back on our trees and nature is green as it gets. In Bergen and other cities all over the Kingdom another spring phenomenon is unfolding; the senior students in high school â€“ The Russ â€“ are out on the st</itunes:summary>
      <itunes:image href="http://static.libsyn.com/p/assets/d/8/2/e/d82e3a0db187403b/thumbnail2.png" />
    </item>
    <item>
      <title>The Origin of Ms Liberty</title>
      <link>http://mvwhd.libsyn.com/index.php?post_id=453341#</link>
      <guid>http://www.blubrry.com/mvwhd/622267/the-origin-of-ms-liberty/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Sat, 11 Apr 2009 11:57:00 -0400</pubDate>
      <description><![CDATA[
                Most people know that the Statue of Liberty was given to the US as a gift from the French at the Centennial in 1876. However, not that many would know that the copper used to give the statue its characteristic green surface came from the ]]></description>
      <content:encoded><![CDATA[
                Most people know that the Statue of Liberty was given to the US as a gift from the French at the Centennial in 1876. However, not that many would know that the copper used to give the statue its characteristic green surface came from the ]]></content:encoded>
      <enclosure url="https://traffic.libsyn.com/mvwhd/200904-01_MVWHD.mp4" length="103988359" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>                 Most people know that the Statue of Liberty was given to the US as a gift from the French at the Centennial in 1876. However, not that many would know that the copper used to give the statue its characteristic green surface came from the </itunes:subtitle>
      <itunes:summary>
                Most people know that the Statue of Liberty was given to the US as a gift from the French at the Centennial in 1876. However, not that many would know that the copper used to give the statue its characteristic green surface came from the </itunes:summary>
    </item>
    <item>
      <title>Early spring in Fana</title>
      <link>http://mvwhd.libsyn.com/index.php?post_id=448077#</link>
      <guid>http://www.blubrry.com/mvwhd/622266/early-spring-in-fana/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Fri, 27 Mar 2009 16:29:00 -0400</pubDate>
      <description><![CDATA[I found this clearing in the woods in Fana just south of Bergen. Get yourself a cup of coffee, fill your lungs with the fresh cool air&nbsp;and watch how the sun plays with the colors of the landscape.
It is early spring and the new grass has not yet been]]></description>
      <content:encoded><![CDATA[I found this clearing in the woods in Fana just south of Bergen. Get yourself a cup of coffee, fill your lungs with the fresh cool air&nbsp;and watch how the sun plays with the colors of the landscape.
It is early spring and the new grass has not yet been]]></content:encoded>
      <enclosure url="https://media.blubrry.com/mvwhd/media.libsyn.com/media/mvwhd/200903-01_MVWHD.mp4" length="117065877" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>I found this clearing in the woods in Fana just south of Bergen. Get yourself a cup of coffee, fill your lungs with the fresh cool air and watch how the sun plays with the colors of the landscape. It is early spring and the new grass has not yet been</itunes:subtitle>
      <itunes:summary>I found this clearing in the woods in Fana just south of Bergen. Get yourself a cup of coffee, fill your lungs with the fresh cool air and watch how the sun plays with the colors of the landscape.
It is early spring and the new grass has not yet been</itunes:summary>
    </item>
    <item>
      <title>Hardangervidda II</title>
      <link>http://mvwhd.libsyn.com/index.php?post_id=437871#</link>
      <guid>http://www.blubrry.com/mvwhd/622265/hardangervidda-ii/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Fri, 27 Feb 2009 09:12:00 -0500</pubDate>
      <description><![CDATA[In this sequel to our previous exploration of the Hardangervidda mountain plateau we start off at the rail station of the famous winter sport resort called Geilo as the train from Oslo arrives and then departs westward towards Bergen.
We enjoy some ski-ki]]></description>
      <content:encoded><![CDATA[In this sequel to our previous exploration of the Hardangervidda mountain plateau we start off at the rail station of the famous winter sport resort called Geilo as the train from Oslo arrives and then departs westward towards Bergen.
We enjoy some ski-ki]]></content:encoded>
      <enclosure url="https://media.blubrry.com/mvwhd/media.libsyn.com/media/mvwhd/200902-03_MVWHD.mp4" length="108338642" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>In this sequel to our previous exploration of the Hardangervidda mountain plateau we start off at the rail station of the famous winter sport resort called Geilo as the train from Oslo arrives and then departs westward towards Bergen. We enjoy some ski-ki</itunes:subtitle>
      <itunes:summary>In this sequel to our previous exploration of the Hardangervidda mountain plateau we start off at the rail station of the famous winter sport resort called Geilo as the train from Oslo arrives and then departs westward towards Bergen.
We enjoy some ski-ki</itunes:summary>
    </item>
    <item>
      <title>Hardangervidda I</title>
      <link>https://blubrry.com/mvwhd/342609/hardangervidda-i/</link>
      <guid>http://www.blubrry.com/mvwhd/342609/hardangervidda-i/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Tue, 03 Feb 2009 06:08:00 -0500</pubDate>
      <description><![CDATA[<p>In two episodes we will travel to the Hardangervidda and enjoy this winter wonderland together.</p>
<p>Hardangervidda is the largest mountain plateau in Europe with an area of roughly 6,500 km2 wi]]></description>
      <content:encoded><![CDATA[<p>In two episodes we will travel to the Hardangervidda and enjoy this winter wonderland together.</p>
<p>Hardangervidda is the largest mountain plateau in Europe with an area of roughly 6,500 km2 wi]]></content:encoded>
      <enclosure url="https://media.blubrry.com/mvwhd/media.libsyn.com/media/mvwhd/200902-01_MVWHD.m4v" length="169818859" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>In two episodes we will travel to the Hardangervidda and enjoy this winter wonderland together. Hardangervidda is the largest mountain plateau in Europe with an area of roughly 6,500 km2 wi</itunes:subtitle>
      <itunes:summary>In two episodes we will travel to the Hardangervidda and enjoy this winter wonderland together.
Hardangervidda is the largest mountain plateau in Europe with an area of roughly 6,500 km2 wi</itunes:summary>
    </item>
    <item>
      <title>Winter Morning Twilight</title>
      <link>https://blubrry.com/mvwhd/342610/winter-morning-twilight/</link>
      <guid>http://www.blubrry.com/mvwhd/342610/winter-morning-twilight/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Sun, 18 Jan 2009 18:35:00 -0500</pubDate>
      <description><![CDATA[<p>Due to the warm Gulf Stream that pushes past our shores, the winter along the coast is not as harsh as in the inland area or up north. Still, Jack Frost paints the early twilight hours with a thin ]]></description>
      <content:encoded><![CDATA[<p>Due to the warm Gulf Stream that pushes past our shores, the winter along the coast is not as harsh as in the inland area or up north. Still, Jack Frost paints the early twilight hours with a thin ]]></content:encoded>
      <enclosure url="https://media.blubrry.com/mvwhd/media.libsyn.com/media/mvwhd/200901-01_MVWHD.m4v" length="215437302" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>Due to the warm Gulf Stream that pushes past our shores, the winter along the coast is not as harsh as in the inland area or up north. Still, Jack Frost paints the early twilight hours with a thin </itunes:subtitle>
      <itunes:summary>Due to the warm Gulf Stream that pushes past our shores, the winter along the coast is not as harsh as in the inland area or up north. Still, Jack Frost paints the early twilight hours with a thin </itunes:summary>
    </item>
    <item>
      <title>Happy New Year from Norway!</title>
      <link>https://blubrry.com/mvwhd/342611/happy-new-year-from-norway/</link>
      <guid>http://www.blubrry.com/mvwhd/342611/happy-new-year-from-norway/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Wed, 31 Dec 2008 09:53:00 -0500</pubDate>
      <description><![CDATA[Here is a compilation of great shots that never made it to the podcast in 2008. Thank you for your support through the year and see you again in 2009!]]></description>
      <content:encoded><![CDATA[Here is a compilation of great shots that never made it to the podcast in 2008. Thank you for your support through the year and see you again in 2009!]]></content:encoded>
      <enclosure url="https://media.blubrry.com/mvwhd/media.libsyn.com/media/mvwhd/200812-02_MVWHD.m4v" length="338766097" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>Here is a compilation of great shots that never made it to the podcast in 2008. Thank you for your support through the year and see you again in 2009!</itunes:subtitle>
      <itunes:summary>Here is a compilation of great shots that never made it to the podcast in 2008. Thank you for your support through the year and see you again in 2009!</itunes:summary>
    </item>
    <item>
      <title>Snow Kids</title>
      <link>https://blubrry.com/mvwhd/342612/snow-kids/</link>
      <guid>http://www.blubrry.com/mvwhd/342612/snow-kids/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Fri, 12 Dec 2008 07:16:00 -0500</pubDate>
      <description><![CDATA[<p>There is something about kids playing in the snow that is guaranteed to make&nbsp;your Christmas spirit soar. ItÃ¢s a magical time of frozen air in your nostrils, the laughter of kids and parents s]]></description>
      <content:encoded><![CDATA[<p>There is something about kids playing in the snow that is guaranteed to make&nbsp;your Christmas spirit soar. ItÃ¢s a magical time of frozen air in your nostrils, the laughter of kids and parents s]]></content:encoded>
      <enclosure url="https://media.blubrry.com/mvwhd/media.libsyn.com/media/mvwhd/200812-01_MVWHD.m4v" length="267043079" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>There is something about kids playing in the snow that is guaranteed to make your Christmas spirit soar. ItÃ¢s a magical time of frozen air in your nostrils, the laughter of kids and parents s</itunes:subtitle>
      <itunes:summary>There is something about kids playing in the snow that is guaranteed to make your Christmas spirit soar. ItÃ¢s a magical time of frozen air in your nostrils, the laughter of kids and parents s</itunes:summary>
    </item>
    <item>
      <title>Ferkingstad: Waves and Gale Winds</title>
      <link>https://blubrry.com/mvwhd/342613/ferkingstad-waves-and-gale-winds/</link>
      <guid>http://www.blubrry.com/mvwhd/342613/ferkingstad-waves-and-gale-winds/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Tue, 25 Nov 2008 02:32:00 -0500</pubDate>
      <description><![CDATA[<p>Strong icy cold winds and waves breaking onto land is a common sight in our part of the world. Particularily so during the winter season. Enjoy this natural theater in today's episode.</p>
]]></description>
      <content:encoded><![CDATA[<p>Strong icy cold winds and waves breaking onto land is a common sight in our part of the world. Particularily so during the winter season. Enjoy this natural theater in today's episode.</p>
]]></content:encoded>
      <enclosure url="https://media.blubrry.com/mvwhd/media.libsyn.com/media/mvwhd/200811-01_MVWHD.m4v" length="313671311" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>Strong icy cold winds and waves breaking onto land is a common sight in our part of the world. Particularily so during the winter season. Enjoy this natural theater in today's episode. </itunes:subtitle>
      <itunes:summary>Strong icy cold winds and waves breaking onto land is a common sight in our part of the world. Particularily so during the winter season. Enjoy this natural theater in today's episode.
</itunes:summary>
    </item>
    <item>
      <title>Autumn in Kongsberg</title>
      <link>https://blubrry.com/mvwhd/342614/autumn-in-kongsberg/</link>
      <guid>http://www.blubrry.com/mvwhd/342614/autumn-in-kongsberg/</guid>
      <dc:creator>Paul Bergquist</dc:creator>
      <pubDate>Tue, 11 Nov 2008 17:44:00 -0500</pubDate>
      <description><![CDATA[The most prominent feature of this cosy town is its waterfall. If not visible all the time it is at least audible. :-) However, the town is also host to one of Norway's most hi-tech engineering cluste]]></description>
      <content:encoded><![CDATA[The most prominent feature of this cosy town is its waterfall. If not visible all the time it is at least audible. :-) However, the town is also host to one of Norway's most hi-tech engineering cluste]]></content:encoded>
      <enclosure url="https://media.blubrry.com/mvwhd/media.libsyn.com/media/mvwhd/200810-02_MVWHD.m4v" length="232116371" type="video/mp4" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Paul Bergquist</itunes:author>
      <itunes:subtitle>The most prominent feature of this cosy town is its waterfall. If not visible all the time it is at least audible. :-) However, the town is also host to one of Norway's most hi-tech engineering cluste</itunes:subtitle>
      <itunes:summary>The most prominent feature of this cosy town is its waterfall. If not visible all the time it is at least audible. :-) However, the town is also host to one of Norway's most hi-tech engineering cluste</itunes:summary>
    </item>
  </channel>
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