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    <title>Mental Health &amp; Faith: A Closer Look</title>
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    <description>Mental Health &amp; Faith: A Closer Look will dig into topics such as mental illness, wellness tools, spiritual growth, and more. It is challenging to navigate mental and emotional issues, but you can persevere through Christ. Episodes are between 25-30 minutes and will be posted between 2-4 times per month. The format includes educational sessions, interviews with individuals with a variety of backgrounds, and Bible studies related to wellness and recovery. Caroline S. Cooper is a certified peer specialist in mental health with a Master’s in Bible &amp; Theology. She is pursuing a Doctor of Ministry degree. For more information, please visit her website, carolinescooper.com or contact her at caroline@carolinescooper.com. Please join this important conversation through comments, sharing episodes, and contacting Caroline to be a guest on the show. May God bless our journeys!</description>
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      <title>80. Detour Thinking – Part 2</title>
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      <pubDate>Tue, 23 Jun 2026 14:14:00 -0400</pubDate>
      <description><![CDATA[Cognitive Distortions – Part 2
<p>Inspired by a poster at a psychiatric treatment ce2nter, the two episodes on “detour thinking” will explore the cognitive distortions and relevant scriptures.</p>
<p>A cognitive distortion can be defined as a distorted thought or cognitive distortion is an exaggerated pattern of thought that’s not based on facts. It consequently leads you to view things more negatively than they really are. In other words, cognitive distortions are your mind convincing you to believe negative2 things about yourself and your world that are not necessarily true.</p>
<p>Detour Thinking (Cognitive Distortions) – Part 1</p>
<ol>
<li>All or Nothing – Ezekiel 18:25, 29</li>
<li>Justification – Luke 14:18-20</li>
<li>Center of the Universe – Matthew 6:33</li>
<li>Jumping to Conclusions – Matthew 7:1-2</li>
<li>Catastrophizing – Amos 6:3</li>
</ol>
<p>Detour Thinking (Cognitive Distortions) – Part 2</p>
<ol start="6">
<li>Mental Filtering – Matthew 7:3-5</li>
<li>Victim Stance – Jeremiah 45:2-3</li>
<li>Instant Gratification – Isaiah 40:31</li>
<li>Personalization – Ecclesiastes 1:2</li>
<li>Power Play – Proverbs 28:26 (The Message)</li>
</ol>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>79. Detour Thinking – Part 1</title>
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      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 09 Jun 2026 12:43:35 -0400</pubDate>
      <description><![CDATA[Cognitive Distortions
<p>Inspired by a poster at a psychiatric treatment center, the two episodes on “detour thinking” will explore the cognitive distortions and relevant scriptures.</p>
<p>A cognitive distortion can be defined as a distorted thought or cognitive distortion is an exaggerated pattern of thought that’s not based on facts. It consequently leads you to view things more negatively than they really are. In other words, cognitive distortions are your mind convincing you to believe negative things about yourself and your world that are not necessarily true.</p>
<p>Detour Thinking (Cognitive Distortions) – Part 1</p>
<ol>
<li>All or Nothing – Ezekiel 18:25, 29</li>
<li>Justification – Luke 14:18-20</li>
<li>Center of the Universe – Matthew 6:33</li>
<li>Jumping to Conclusions – Matthew 7:1-2</li>
<li>Catastrophizing – Amos 6:3</li>
</ol>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>78. Part 2 – Road to Recovery with Brian Mathrusse</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/153909315/</link>
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      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 26 May 2026 12:20:41 -0400</pubDate>
      <description><![CDATA[Part 2 – Brian’s Story Continues
In part two of this two part series, Brian Mathrusse shares how our creator God gave him assurance that there is hope and recovery is possible. This required turning away from the unhealthy habits Brian had lived with for many years, and making the decision to work through his addiction and mental health issues. Brian’s story reminds us that substance abuse and mental illness do not discriminate. Even individuals who come from well-respected families and enjoy educational success can find themselves making decisions that are not easily overcome. This episode includes encouragement for anyone wanting to improve their mental health and well-being.

Brian Mathrusse can be reached at bmathrusse@gmail.com.
May is Mental Health Awareness Month. 
For greater understanding of mental health, check out the following resources. 

<a href="https://www.samhsa.gov">SAMHSA</a> – Substance Abuse and Mental Health Services Administration

<a href="https://www.nami.org/">NAMI</a> – National Alliance on Mental Illness

<a href="https://mhanational.org/">MHA</a> – Mental Health America 




NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>77. Journey to Recovery with Brian Mathrusse (Part 1)</title>
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      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 19 May 2026 16:20:42 -0400</pubDate>
      <description><![CDATA[Part 1 – Brian’s Story Begins
In part one of a two part series, Brian Mathrusse begins his story of substance use and mental health challenges that, in part, were influenced by situations that occurred in his growing up years. Brian’s story reminds us that substance abuse and mental illness do not discriminate. Even individuals who come from well-respected families and enjoy educational success can find themselves making decisions that are not easily overcome. Part two will continue from where this episode ends and includes specific strategies and encouragement for anyone to improve their mental health and well-being.

Brian Mathrusse can be reached at bmathrusse@gmail.com.
May is Mental Health Awareness Month. 
For greater understanding of mental health, check out the following resources. 

<a href="https://www.samhsa.gov">SAMHSA</a> – Substance Abuse and Mental Health Services Administration

<a href="https://www.nami.org/">NAMI</a> – National Alliance on Mental Illness

<a href="https://mhanational.org/">MHA</a> – Mental Health America 




NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>76. Empowered to Fight Anxiety with Deb and Annie</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/153876051/</link>
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      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Mon, 11 May 2026 22:48:56 -0400</pubDate>
      <description><![CDATA[Empower the Warrior Within
<p>This episode features an interview with the authors of  Empower the Warrior Within: Using God’s Word to Win the War. Debra Schwietert and Annie Bifulco had a providential meeting through their mutual therapist’s anxiety group. The original author, Rex Briggs, MSW, developed the secular anxiety program many years ago. The principles in his program are also found in the Bible. Before retiring, Rex recruited Annie and Debra to create a Christ-centered program using his original materials. The resulting book and accompanying field journal are available on Amazon.</p>
<p><a href="https://www.amazon.com/Empower-Warrior-Within-Using-Anxiety/dp/B0BVT3JVGL/ref=sr_1_1?crid=YU9T3KRBEJN7&amp;dib=eyJ2IjoiMSJ9.QgVonT7z2eGXfrDAwoWLBv2DuXLTSCJpo11y69bYhBKiHd1jB30Y8cfpdX4VWUBpX4uSt6NIuHBqzNvIsUc3jZ7qYVD1uKYyM8ShJy2WStxkWTpZdByG1InoL6WAT4jTnWTTPVJUVb_5AQ_BpLEsnx0IwwhJ9u3m5YEhjyruxYHCC0DvmU7Z5EnxIXgHcIDHlPNda7toA38qa3Xy-laWrThcGgn8OZlvqXYS9bosESI.oU0ZWVYeWsYSEDLTlTrPkwGy0ueyoJYG-wRCicAVByg&amp;dib_tag=se&amp;keywords=empower+the+warrior+within&amp;qid=1778552761&amp;s=books&amp;sprefix=%2Cstripbooks%2C139&amp;sr=1-1">Link to Empower the Warrior Within (Amazon)</a></p>
<p><a href="https://www.amazon.com/Field-Journal-Accompaniment-Empower-Warrior/dp/B0BVT7HHYV/ref=sr_1_1?crid=13A8AMXU8A6M8&amp;dib=eyJ2IjoiMSJ9.1fNO09O4oxFt7HIlmsTPFBHZ64g44OeGbRk4BXA8cPh0EUZjlMySpWQcAJXuPpRed3flep1d3aKiMA8eycrRkb2MbvTmVyOqoBSQ7HIKi73ziD1zkiJSSt1k9lgwMdecIajKSDyedj0dPldAmNqPAF7ROGMW3Qli1nFkVMrL9Kax5OgAh29fCW_fNX5HyhlQ9dL0ZxF4Hutw2MqeyZwm7o3WzssG_ALXN9lZh2YlMiM.TK3zNyUUtOdScsUFUB2T6oii_fEGVm3dhQwT1wjyHPo&amp;dib_tag=se&amp;keywords=empower+the+warrior+within+field+journal&amp;qid=1778552849&amp;s=books&amp;sprefix=empower+the+warrior+within+field+journal%2Cstripbooks%2C142&amp;sr=1-1">Link to Empower the Warrior Within Field Journal (Amazon)</a></p>
Debra Schwietert
<p>Dr. Debra Schwietert is a co-author of Empowering the Warrior Within: Using the Word to Win the War on Anxiety, written along with Annette Bifulco. Deb has experienced and recovered from anxiety and depression. This journey is how she met Annie and took up the task to update and re-write the manual of Rex Briggs, who authored Transforming Anxiety and Shame (1999) &amp; From Anxiety to Empowerment (2016).</p>
<p>Deb graduated from the University of South Dakota with a Doctor of Education in Curriculum and Instruction (2008), Reading Specialist (2013), Master’s in Curriculum and Instruction and Educational Technology (2002), and a Bachelor’s in Elementary Education (1997). Dr. Schwietert resides in Colorado, where she lives with her English Springer Spaniel. Deb is also a mother to two adult children and two grandchildren. Her life is a testimony of Romans 8:28, God truly makes all things work together for good.</p>
<p>Email: <a href="mailto:deb.schwietert@gmail.com">deb.schwietert@gmail.com</a></p>
<p>Facebook Page: <a href="https://www.facebook.com/WarriorWithinMinistries">https://www.facebook.com/WarriorWithinMinistries</a></p>
Annie Bifulco
<p>Annie Bifulco spent years working to overcome crippling anxiety through intensive individual, group, and advanced group therapy with Rex Briggs, MSW, and other counselors. After working alongside Rex for almost a decade, he approached her about rewriting the program he had used for 40 years in clinical practice, for more tailored use in the Church. As he prepared to retire from his life’s work, Annie agreed to pursue this calling, partnering with Dr. Debra Schwietert, an expert in curriculum and a fellow program graduate.</p>
<p>Annie has served in various ministry roles for over 25 years. Together, Annie and her husband (Coy) have over two decades of combined experience in the fields of mental health and residential treatment. She has given thousands of hours to reading, researching, working, and receiving multiple trainings and certificates in the fields of coaching, psychology, neuropsychology, and theology. Annie and her husband, Coy, live in Rapid City, SD. Together, they have four children.</p>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>75. Disabilities &amp; Mental Health in the Church.</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/153836558/</link>
      <rawvoice:pid>153836558</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=226</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Sat, 25 Apr 2026 19:28:21 -0400</pubDate>
      <description><![CDATA[<p>Based on personal experience and with information provided at the Disability and the Church Conference, hosted by Key Ministry, Caroline S. Cooper encourages churches to explore establishing disability and mental health ministries.</p>
PLEASE POST OR SEND ME COMMENTS!
<p>We are in this together, and Caroline would love to receive your comments on how the church is doing to provide for the needs of the disability community and individuals experiencing mental health challenges. For more information about Key Ministry, please visit their website. <a href="http://www.keyministry.org">www.keyministry.org. </a></p>
<p>Contact Caroline at <a href="mailto:caroline@carolinescooper.com">caroline@carolinescooper.com</a> or visit her website. <a href="http://www.carolinescooper.com">www.carolinescooper.com</a>.</p>
IF YOU ARE IN A MENTAL HEALTH CRISIS
<p>Please call or text 988. Or, visit their website to chat with a trained operator. <a href="http://www.988lifeline.org">www.988lifeline.org</a>.</p>]]></description>
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    <item>
      <title>74. Pain in the Presence of God</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/153779141/</link>
      <rawvoice:pid>153779141</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=222</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Wed, 01 Apr 2026 15:52:22 -0400</pubDate>
      <description><![CDATA[Painful Pancreatitis
<p>On March 12, 2026, I had a sudden onset of pancreatitis. This condition produced excruciating pain, greater than any other pain I’ve experienced. While I at first felt abandoned by the Lord, I knew his promise to never leave me nor forsake me. About halfway through my 6-day hospital stay, I began to experience the comfort of God as he presented four important lessons I could learn to help me persevere. In this podcast, I share my story and present the four ways God taught me to deal with pain. These lessons can be applied to physical, mental, emotional, spiritual, and relational pain. I pray that God will use the lessons he taught me to draw you closer into his presence and prepare to face any pain that comes into your life.</p>
<p>Caroline Cooper</p>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>73. Relationship Reset</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/151895845/</link>
      <rawvoice:pid>151895845</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=219</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Sat, 31 Jan 2026 17:47:57 -0500</pubDate>
      <description><![CDATA[<p>Our Relational Reset, Episode 73, begins with love. In this final episode in the 4-part series to reset our lives in 2026, Caroline reads and discusses two sections in Scripture that can help you renew your relationships with others in a God-honoring way.</p>
<p>1 Peter 2:13-3:12 reveals how we should approach others – with respect and love</p>
<p>1 Corinthians 13:4-8 expands on what it means to love others.</p>
<p>If you have not listened to the other episodes in this story, check them out!</p>



1/8/26
Reset: Spiritual Health


1/14/26
Reset: Mental &amp; Emotional Health


1/21/26
Reset: Physical Health


1/31/26
Reset: Relational Health



<p> </p>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>72. Physical Reset</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/151646214/</link>
      <rawvoice:pid>151646214</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=216</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Wed, 21 Jan 2026 17:33:53 -0500</pubDate>
      <description><![CDATA[<p>Welcome to 2026! The first four episodes in January will focusing on a 2026 Reset – resetting our spiritual, mental &amp; emotional, and physical beings as well as resetting relationships. Here’s the schedule. Please share your comments! And don’t forget to subscribe.</p>



1/8/26
Reset: Spiritual Health


1/14/26
Reset: Mental &amp; Emotional Health


1/21/26
Reset: Physical Health


1/29/26
Reset: Relational Health



<p>Episode 73 offers motivation for pursuing physical health as an essential aspect of holistic health and presents three points to encourage listening using the foundation of scripture. Caroline references a resource she has been using to keep herself accountable to staying in shape.</p>
<p><a href="https://www.revelationwellness.org">Revelation Wellness</a></p>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>71. A Mental-Emotional Reset</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/151456376/</link>
      <rawvoice:pid>151456376</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=213</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Wed, 14 Jan 2026 10:25:52 -0500</pubDate>
      <description><![CDATA[<p>Welcome to 2026! The first four episodes in January will focusing on a 2026 Reset – resetting our spiritual, mental &amp; emotional, and physical beings as well as resetting relationships. Here’s the schedule. Please share your comments! And don’t forget to subscribe.</p>



1/8/26
Reset: Spiritual Health


1/14/26
Reset: Mental &amp; Emotional Health


1/22/26
Reset: Physical Health


1/29/26
Reset: Relational Health



<p>Episode 71 offers insights on how God can bring peace and delight into your life even in the midst of experiencing worry and anxiety. But, if it is necessary to work with a mental health professional, take medication, or engage in other psychotherapeutic activities, God can work though those treatment options as well!</p>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>70. A Spiritual Reset</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/151309920/</link>
      <rawvoice:pid>151309920</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=207</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 08 Jan 2026 11:26:35 -0500</pubDate>
      <description><![CDATA[<p>Welcome to 2026! The first four episodes in January will focusing on a 2026 Reset – resetting our spiritual, mental &amp; emotional, and physical beings as well as resetting relationships. Here’s the schedule. Please share your comments! And don’t forget to subscribe.</p>



1/8/26
Reset: Spiritual Health


1/15/26
Reset: Mental &amp; Emotional Health


1/22/26
Reset: Physical Health


1/29/26
Reset: Relational Health



<p>This first episode will give you suggestions from Scripture for resetting your spiritual life. The key passage is found in Ephesians 1:17-19 (NASB) in Paul’s prayers for the believers in Ephesus.</p>
<p>Paul prayed that the God of our Lord Jesus Christ, the Father of glory, may give to you</p>
<ul>
<li>a spirit of wisdom and of revelation in the knowledge of Him.</li>
<li>I pray that the eyes of your heart may be enlightened, so that you will know
<ul>
<li>what is the hope of His calling,</li>
<li>what are the riches of the glory of His inheritance in the saints, and</li>
<li>what is the surpassing greatness of His power toward us who believe.</li>
</ul>
</li>
</ul>
<p>Start the year by being more intentional in your relationship with the Lord!</p>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>69. Child-Teen Therapy Part 2 (8-19 yrs) with Linda McDougal</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/149730851/</link>
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      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 06 Nov 2025 13:13:07 -0500</pubDate>
      <description><![CDATA[Linda McDougal, LPC
<p>Linda is a Licensed Professional Counselor who has worked with children from 3-19 for more than 10 years. Her varied experience includes songwriting, creating a local Christian newspaper, and working as a substitute teacher.</p>
Child-Teen Therapy for 8-19 year olds
<p>In Part 2 of a 2-part series, Linda shares important therapies she uses with 8-19 year old youth, listed below.</p>
<p>For general information about various diagnoses and treatments, check out the information available from the Substance Abuse and Mental Health Services Administration (SAMHSA), the National Alliance on Mental Illness (NAMI), or Mental Health America (MHA). Click on the links below to learn more.</p>
<p>SAMHSA – <a href="https://www.samhsa.gov/mental-health/children-and-families">Mental Health for Children and Families</a></p>
<p>NAMI – Kids, Teens, and Young Adults – <a href="https://www.nami.org/kids-teens-and-young-adults/kids-and-parents/">Kids and Parents</a></p>
<p>MHA – Kids &amp; Teens – <a href="https://mhanational.org/youth-mental-health/">Youth Mental Health</a></p>
<p> </p>
<p>The graphics below provide a visual description of the modalities presented by Linda.</p>
CBT – Cognitive Behavioral Therapy
<p>Image from Beaming Health in California – https://beaminghealth.com/article/cognitive-behavior-therapy-what-parents-should-know</p>
<p></p>
DBT – Dialectical Behavioral Therapy
<p>Image from McCaskill Family Services in Michigan – https://www.mccaskillfamilyservices.com/group-therapy/dialectical-behavior-therapy.html</p>
 
IFS – Internal Family Systems
<p>Image from the Utah Center for Evidence-Based Treatment – https://ucebt.com/what-is-ifs/</p>
<p></p>
Connect with Linda
<p>lindamcdougalwriter@gmail.com</p>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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    <item>
      <title>68. Child Therapy Part 1 (3-8 yrs) with Linda McDougal</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/149342374/</link>
      <rawvoice:pid>149342374</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=190</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Mon, 20 Oct 2025 13:38:18 -0400</pubDate>
      <description><![CDATA[Linda McDougal, LPC
<p>Linda is a Licensed Professional Counselor who has worked with children from 3-19 for more than 10 years. Her varied experience includes songwriting, creating a local Christian newspaper, and working as a substitute teacher.</p>
Child Therapy for 3-8 year olds
<p>In Part 1 of a 2-part series, Linda shares how she works with children from ages 3 to 8. She describes four different modalities (approaches or methods) of working with these young children.</p>
<p>Click on a modality to learn more.</p>
<p><a href="https://cpt.unt.edu/">Play Therapy </a></p>
<p><a href="https://www.verywellmind.com/filial-therapy-definition-techniques-and-efficacy-6362485">Filial Therapy</a></p>
<p><a href="https://centerforresilientchildren.org/store-2/flip-it-resource-kit/">FLIP IT Therapy</a></p>
<p><a href="https://theraplay.org/what-is-theraplay/">Theraplay</a></p>
Connect with Linda
<p>lindamcdougalwriter@gmail.com</p>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>67. Mental Health &amp; Christianity with Charlene Giles</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/149236669/</link>
      <rawvoice:pid>149236669</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=184</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Wed, 15 Oct 2025 18:05:21 -0400</pubDate>
      <description><![CDATA[Charlene Giles
<p>Charlene Giles is a licensed marriage and family therapist with a passion to minister to people who are ready to grow in their relationship with God and others. According to her website, she is recently retired from her leadership position at Asbury Church in Tulsa, Oklahoma. For over 28 years she was  responsible for the care and marriage ministries of one of the largest Methodist churches in Oklahoma.</p>
<p>On today’s episode, Charlene boldly encourages Christians to seek help from therapists, psychiatrists, or other professionals when experiencing mental health challenges. She shares many insights on how people get out of the downward spiral that occurs when such issues are not addressed.  Charlene also encourages individuals to turn to their pastors, lay counselors, support groups, or other resources that may be available in the local church.</p>
<p>To learn more about Charlene, visit her website at <a href="https://charlenegiles.com/">https://charlenegiles.com/.</a></p>
NEED HELP?
<p>Contact the Nationwide (USA) Suicide Prevention and Crisis Lifeline: CALL or TEXT 988 if you are in a crisis or need information to assist someone else in a crisis. Or, CHAT at <a href="http://www.988lifeline.org">988.lifeline.org</a> </p>
Join the conversation!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
Contact and Connect with Caroline
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>66. Grief and Loss with Lea Turner</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/148673163/</link>
      <rawvoice:pid>148673163</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=179</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Mon, 22 Sep 2025 10:21:14 -0400</pubDate>
      <description><![CDATA[Meet Lea!
<p>Lea Turner is a registered nurse, pilates instructor, and certified grief coach. She has also walked the long road of grief and wants to share what she has learned with others through her writing, speaking, and consulting work. As a result of her journey to publish her first book, Lea and her partner, Kim Mosiman, formed Writer to Writer to help other writers thrive in the publishing world. They offer coaching and book launching services.</p>
<p>Check out Lea’s book, Freedom to Feel, on <a href="https://www.amazon.com/Freedom-Feel-Finding-Midst-Trauma/dp/B0D2PM6SP9/ref=sr_1_1?crid=L8W3NUW43KSK&amp;dib=eyJ2IjoiMSJ9.VQZedo72Vt1H5ZCZpkqcjQ.c3cyGUYK3bHL7KmVaproSEJJNCsk-zXOaOtiC3VfTEc&amp;dib_tag=se&amp;keywords=freedom+to+feel+lea+turner&amp;qid=1758550315&amp;sprefix=fre%2Caps%2C150&amp;sr=8-1">Amazon! </a></p>
Contact and Connect with Lea
<p>Email: <a href="mailto:lea@writer-2-writer.com">lea@writer-2-writer.com </a></p>
<p>Website: <a href="https://leaturner.com/">https://leaturner.com/ </a></p>
<p>Instagram: <a href="https://www.instagram.com/leajturner/">https://www.instagram.com/leajturner/ </a></p>
<p>Facebook: <a href="https://www.facebook.com/lea.turner3">https://www.facebook.com/lea.turner3 </a></p>
<p>Writing to Writer: <a href="https://www.writer-2-writer.com">www.writer-2-writer.com/ </a></p>
Contact and Connect with Caroline S. Cooper
<p>Please post your questions, comments, or suggestions and don’t forget to subscribe! Join the conversation on mental health and faith!</p>
Follow Caroline on social media.
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/ </a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Podcast – <a href="https://mental-health-and-faith.blubrry.net/">https://mental-health-and-faith.blubrry.net/</a></p>
<p>Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper </a></p>
<p>Facebook Author Page – <a href="https://www.facebook.com/carolinescooperauthor/">https://www.facebook.com/carolinescooperauthor/ </a></p>
<p>Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/ </a></p>
<p>Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1758550593&amp;sr=8-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true&amp;ccs_id=77eb4edc-2abf-4e38-a7da-01b1938c87db">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <title>65. Sober-Minded and Serving with Angela Wesson</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/148222893/</link>
      <rawvoice:pid>148222893</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=175</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Wed, 03 Sep 2025 09:53:50 -0400</pubDate>
      <description><![CDATA[<p>Caroline and her guest, Angela Wesson, have a candid, informative, and passionate discussion about Angel’s COPS KC nonprofit and how the body of Christ is called to serve others. COPS is the acronym for Counselors Obediently Preventing Substance Abuse. (See below for links to information about addiction and recovery.)</p>
<p>SPECIAL ANNOUNCEMENT: COPS KC is holding an event to celebrate Recovery Month. It will be held Saturday, September 20, from 11 AM – 2 PM at the COPS office: 3800 Agnes Ave, Ste.2, Kansas City, MO 64128.</p>
<p>COPS KC Website: https://www.copsakc.com/</p>
<p>Angela Wesson’s Contact Information:  816-923-9212; Acwesson@copskc.com</p>
Information on Addiction and Recovery
<p>The National Association for Christian Recovery – https://www.nacr.org/</p>
<p>Substance Abuse and Mental Health Services Administration (SAMHSA) –</p>
<p style="padding-left:40px;">https://www.samhsa.gov/find-help/helplines/national-helpline</p>
<p style="padding-left:40px;">https://www.samhsa.gov/substance-use</p>
<p>Please contact Caroline with questions, comments, or situations, and follow me on social media! I would love for you to join the conversation on mental health and faith. </p>
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/</a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a></p>
<p>Podcast – https://mental-health-and-faith.blubrry.net/Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a></p>
<p>Facebook Author Page – https://www.facebook.com/carolinescooperauthor/</p>
<p>Instagram – https://www.instagram.com/carolinesuecooper/</p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a></p>
<p>Amazon Author Page – Caroline S. Cooper on Amazon Books</p>]]></description>
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      <title>64. A Bible Lesson on Encouragement</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/148222880/</link>
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      <guid>https://mental-health-and-faith.blubrry.net/?p=173</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Sun, 17 Aug 2025 09:34:36 -0400</pubDate>
      <description><![CDATA[<p>Many years ago, when I begin considering serving the Lord as a Christian writer and speaker, he gave me a mission to focus my efforts. My full mission statement reads as follows: I will offer encouragement for life in a complicated world by inspiring people to choose hope, experience transformation, and recognize victory in our Lord, Jesus Christ. Today’s episode is in preparation for a new weekly blog and monthly newsletter titled Encouragement for Life. What else would I name it? My first attempt to offer encouragement and kickoff a mental health ministry, at God’s design, was in writing and publishing a workbook. In This Corner: Battling Depression from Inside the Ring was published in 2005. 20 YEARS AGO!! A couple of years ago I republished it as In This Corner: Battling Trauma and Mental Illness from Inside the Ring because trauma did play a big part in my mental health challenges. To celebrate my 20 years, I’m hosting a book club and creating a launch team to draw attention to this important workbook. Please join me! Just follow the link below.</p>
<p>https://docs.google.com/forms/d/e/1FAIpQLSfG6y7-_kNCtcMPy95O227NemssOL7xWTdTdWG8PXS8m3V3jg/viewform?usp=sharing&amp;ouid=100054312422884571813</p>
<p>Please contact me with questions, comments, or situations, and follow me on social media! I would love for you to join the conversation on mental health and faith. </p>
<p>Website – <a href="https://www.carolinescooper.com/">https://www.carolinescooper.com/</a></p>
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a></p>
<p>Podcast – https://mental-health-and-faith.blubrry.net/Facebook Mental Health Connect – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a></p>
<p>Facebook Author Page – https://www.facebook.com/carolinescooperauthor/</p>
<p>Instagram – https://www.instagram.com/carolinesuecooper/</p>
<p>LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a></p>
<p>Amazon Author Page – Caroline S. Cooper on Amazon Books</p>]]></description>
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      <title>62. Support Group Success</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/146063588/</link>
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      <guid>https://mental-health-and-faith.blubrry.net/?p=171</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 12 Aug 2025 09:26:49 -0400</pubDate>
      <description><![CDATA[<p>This episode is a presentation that was given at a virtual workshop for the Faith+Mental Health conference in May 2025. Caroline has nearly 20 years of experience as a leader for a Christ-centered mental health support group where she emphasizes hope, transformation, and victory. This approach is based on the Spirit-led process God revealed to Caroline in reflecting on her own recovery journey. This unique perspective will challenge leaders of support groups, small groups, Sunday School classes, etc., to encourage their group members to choose hope in the midst of challenging situations, experience God’s transformation as they grow and heal, and recognize victory in their daily lives. The presentation will include definitions of key terms; how to incorporate hope, transformation, and victory in each meeting; tips for encouraging holistic transformation; sample scenarios that might occur in a group setting; and the use of a confidentiality covenant.</p>
<p> </p>]]></description>
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      <title>12. Mental Health in the Church</title>
      <link>https://mental-health-and-faith.blubrry.net/12-mental-health-in-the-church/</link>
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      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:11:39 -0400</pubDate>
      <description><![CDATA[What does the church think about mental health?
<p>In this first episode of 2023, Caroline has a discussion with a long-time friend that addresses one of the main purposes of the Mental Health and Faith podcast — taking a closer look at mental health and the church. Their conversation includes the following topics:</p>
<ul>
<li>How does the church address mental health? Or does it?</li>
<li>What is the difference between long-term mental illness and situational mental health conditions?
<ul>
<li>Situational vs. clinical conditions from <a href="https://www.medicalnewstoday.com/articles/314698">medicalnewstoday.com</a>. “Situational depression occurs after life-altering events, but clinical or major depression has a range of causes and is a longer-term condition.”</li>
<li>Definition of situational depression from <a href="https://www.verywellmind.com/an-overview-of-situational-depression-4767921">verywellmind.com</a>. “Situational depression involves symptoms of depression that are related to stress. It is not a recognized clinical disorder but is an informal term used to describe what may be more formally diagnosed as a type of adjustment disorder.”</li>
<li>Information on situational conditions from<a href="https://www.nami.org/Blogs/NAMI-Blog/April-2017/Situational-Symptoms-or-Serious-Depression-What-s"> Nami.org.</a> “Situational stress can generate emotional or behavioral symptoms that look and feel very much like clinical depression. Depending on the degree of symptomatic discomfort, the treatment plan for situational or stress-related symptoms may be supportive or psychoeducational in nature and often includes the teaching of simple coping tools (find some below) that can help combat the impact of everyday stress. Remember that certain types of anxiety and sadness are often a normal response to difficult or overwhelming circumstances.”</li>
</ul>
</li>
<li>What can the church to do meet the mental health needs and other needs of church members and the community?</li>
</ul>
Resources
<p>Here are some resources for finding a Christian counselor.</p>
<ul>
<li>Focus on the Family: <a href="https://findacounselor.focusonthefamily.com">https://findacounselor.focusonthefamily.com</a></li>
<li>Lighthouse Network: <a href="https://lighthousenetwork.org">https://lighthousenetwork.org</a></li>
<li>American Association of Christian Counselors (AACC): <a href="https://connect.aacc.net">https://connect.aacc.net</a></li>
<li>Find a Christian Counselor: <a href="https://findchristiancounselor.com">https://findchristiancounselor.com</a></li>
</ul>
<p>Please share information and comments with Caroline! Show notes may be edited to include your insights.</p>
Contact Info &amp; Social Media
<p>CONTACT CAROLINE at <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p>CONNECT WITH IN GOD’S CORNER ON SOCIAL MEDIA</p>
<ul>
<li><a href="https://www.youtube.com/channel/UCgt1vBB3MfXM98KbZPYvfKQ">YouTube</a> – @InGodsCornerMinistry for a video version of the Mental Health and Faith: A Closer Look podcast</li>
<li><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></li>
<li><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></li>
<li><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></li>
</ul>
<p> </p>
<p>Photo by <a href="https://unsplash.com/@johnprice?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">John Price</a> on <a href="https://unsplash.com/photos/RAZQiZOX3mU?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a></p>]]></description>
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      <title>26. Communication &amp; Care with Patricia Plumb</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/118920491/</link>
      <rawvoice:pid>118920491</rawvoice:pid>
      <guid>https://mental-health-a-closer-look.blubrry.net/?p=435</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:23 -0400</pubDate>
      <description><![CDATA[<p>Caroline’s guest this week is Patricia Plumb, an educator, counselor, leadership consultant, and author. She has worn many hats but her focus these days is with The Shepherd’s Touch Ministry, a ministry she founded in 2018. On today’s episode, Patricia shares a couple of stories that reveal keys to effective and caring communication. She also shares about her new book, “God’s Handwriting: A Journey of One Simple Life and a Great God: A Relational Bible Study Guide and an Autobiography.” Patricia also has another book near publication and a third in the works. You can find her on Amazon at this link.</p>
<p>https://www.amazon.com/Gods-Handwriting-Journey-Relational-Autobiography/dp/B0BW31GSKH/ref=sr_1_1?keywords=patricia+mae+plumb&amp;qid=1695238905&amp;sr=8-1</p>
Contact Patricia!
<p>Email: <a href="mailto:pplumb@kc.rr.com">pplumb@kc.rr.com</a></p>
<p>The Shepherd’s Touch Ministry: <a href="https://characterthatcounts.org/who-we-are-staff-character-that-counts-rod-handley.php?i=Patricia%7CPlumb">https://characterthatcounts.org/who-we-are-staff-character-that-counts-rod-handley.php?i=Patricia|Plumb </a></p>
<p>Facebook: <a href="https://www.facebook.com/patricia.plumb.54">https://www.facebook.com/patricia.plumb.54</a></p>
<p>LinkedIn: <a href="https://www.linkedin.com/in/patricia-mae-plumb/">https://www.linkedin.com/in/patricia-mae-plumb/</a></p>
<p> </p>
Mental Health and Faith: A Closer Look – Podcast/YouTube Show – 
Caroline S. Cooper, Certified Peer Specialist in Mental Health, MS in Theology
<p>Caroline is a writer, speaker, and podcast host. She leads a mental health support group in her church and is passionate about providing mental health education and information to her community, her friends and family, and through social media.</p>
<p>You can subscribe to the podcast version on many podcast players or on Caroline’s podcast website: <a href="https://mental-health-a-closer-look.blubrry.net/">https://mental-health-a-closer-look.blubrry.net/</a></p>
<p>Mental Health and Faith: A Closer Look is also a YouTube program/podcast!  Please subscribe to Caroline’s YouTube channel:  <a href="https://www.youtube.com/@InGodsCornerMinistry">https://www.youtube.com/@InGodsCornerMinistry</a></p>
<p>Please email your comments, questions, or suggestions to <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a href="http://www.ingodscorner.org">Website</a></p>
<p><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>
<p> </p>
<p>(c) 2023 In God’s Corner Ministry</p>]]></description>
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      <title>27. It All Begins With Hope</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/118986842/</link>
      <rawvoice:pid>118986842</rawvoice:pid>
      <guid>https://mental-health-a-closer-look.blubrry.net/?p=442</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:21 -0400</pubDate>
      <description><![CDATA[<p>This episode is a replay of Episode 18 – The Cycle of Recovery (Part 1) – Hope, originally published in April 2023.</p>
Find Hope
<p>In this first episode of a three-part series, Caroline introduces the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Today, she shares her insights on recovery and hope.</p>
<p>For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope. (Jeremiah 29:11, New Living Translation)</p>
What is Recovery?
<p>A definition of recovery from the Substance Abuse and Mental Health Services Administration (SAMHSA) states that</p>
<p>“Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential.” (<a href="https://www.samhsa.gov/find-help/recovery">https://www.samhsa.gov/find-help/recovery</a>)</p>
Where can you find hope?
<p>Caroline mentions three ways you can find hope:</p>
<ol>
<li>By reading stories of hope in the Bible</li>
<li>By joining a support group or finding people in your life who have experienced similar struggles</li>
<li>By observing the world around you to see where Go is at work.</li>
</ol>
Next week: Part 2 – Experience Transformation
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
CONNECT WITH CAROLINE
<p>Please email your comments, questions, or suggestions to <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a href="http://www.ingodscorner.org">Website</a></p>
<p><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>
<p> </p>]]></description>
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    <item>
      <title>28. Experience Transformation</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/119085830/</link>
      <rawvoice:pid>119085830</rawvoice:pid>
      <guid>https://mental-health-a-closer-look.blubrry.net/?p=444</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:18 -0400</pubDate>
      <description><![CDATA[<p>This episode is a replay of Episode 18 – The Cycle of Recovery (Part 2) – Transformation, originally published in April 2023.</p>
Experience Transformation
<p>In this second episode of a three-part series, Caroline continues sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Today, she shares her insights on transformation.</p>
<p class="p1">And do not be conformed to this world, but be transformed by the renewing of your mind. (Romas 12:2a, NASB)</p>
What is a renewed mind?
 – Retraining your thoughts
<p>Christian Mindfulness:  https://www.themindfulchristian.com/</p>
<p>Catch It – Check It – Change It</p>
 Be transformed with a new heart
<p>Become a new creation in Christ!</p>
Next week: Part 3 – Recognize Victory
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
CONNECT WITH CAROLINE
<p>Please email your comments, questions, or suggestions to <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>
<p> </p>]]></description>
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    <item>
      <title>29. Recognizing Victory</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/120858446/</link>
      <rawvoice:pid>120858446</rawvoice:pid>
      <guid>https://mental-health-a-closer-look.blubrry.net/?p=452</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:16 -0400</pubDate>
      <description><![CDATA[Recognizing Victory
<p>In this final episode of a three-part series, Caroline concludes sharing the Cycle of Recovery. In reflecting on her recovery journey, Caroline recognized the need to find hope, experience transformation, and recognize victory. Listen as she recaps the entire cycle with an emphasis on victory.</p>
<p class="p1">The horse is prepared for the day of battle, But victory belongs to the Lord. (Proverbs 21,31, NASB)</p>
How do we recognize victory?
<ul>
<li>Recognize every right decision as a victory!</li>
<li>Celebrate milestones on your recovery journey as victories!</li>
</ul>
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
CONNECT WITH CAROLINE
<p>Please email your comments, questions, or suggestions to <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>
<p> </p>]]></description>
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    <item>
      <title>30. Whole Body Wellness with Kristin Wood</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/127603591/</link>
      <rawvoice:pid>127603591</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=553</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:15 -0400</pubDate>
      <description><![CDATA[Body, mind, and soul
<p>Kristin says, “I started my practice to help other women who were fed up with chronic dieting, and ready to focus on improving their health. Better health has the happy side effect of weight loss.” Better health also has the side-effect of better mental health. In this episode, Kristin shares some of her thoughts about being intentional with your thoughts and feelings as a way to improve your overall health in body, mind, and soul.</p>
<p>Kristin has an active YouTube channel with amazing resources for improving your whole body health. Check it out <a href="https://www.youtube.com/channel/UCuHLfqnJjpHUhSbCmO-wS5Q">here!</a></p>
<p>Her website also contains information on her coaching services. Check it out here!</p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST
<p>Please email your comments, questions, or suggestions to caroline@ingodscorner.org Caroline S. Cooper is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. =</p>
Find information and mental health resources on Caroline’s website:  <a href="https://ingodscorner.org/">ingodscorner.org</a>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
CONNECT WITH CAROLINE
<p>Please email your comments, questions, or suggestions to <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>
<p> </p>]]></description>
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    <item>
      <title>31. All Things New – New Life</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/128313664/</link>
      <rawvoice:pid>128313664</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=569</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:13 -0400</pubDate>
      <description><![CDATA[All Things New
A New Life
<p>What does having new life have to due with mental health? Our spiritual, physical, emotional, and mental health are all connected. It is my hope that as we explore the idea of having new life that we will experience hope, joy, and peace. When we experience these positive outlooks and feelings, our mental health improves. We’re able to cope with and respond to mental health challenges with patience and perseverance. Jesus Christ wants us to experience new life in a relationship with him!</p>
<p>This episode is the first in a podcast series based on a Bible study written by Caroline S. Cooper. It explores ways we are made new in our Christian faith. The series will include the following episodes:</p>
<ul>
<li>Episode 31 – New Life – January 10, 2024</li>
<li>Episode 32 – New Creation – January 17, 2024</li>
<li>Episode 33 – New Covenant – January 24, 2024</li>
<li>Episode 34 – New Heaven and Earth – January 31, 2024</li>
</ul>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
<p>Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.</p>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
a more complete list of mental health resources can be found on Caroline’s website:  <a href="https://ingodscorner.org/">ingodscorner.org</a>
CONNECT WITH CAROLINE
<p>Please email your comments, questions, or suggestions to <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a href="http://www.ingodscorner.org">Website</a></p>
<p><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>
<p> </p>]]></description>
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      <title>32. All Things New – New Creation</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/128479564/</link>
      <rawvoice:pid>128479564</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=589</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:11 -0400</pubDate>
      <description><![CDATA[A New Creation
<p>As we seek to grow in our spiritual lives, we have hope, joy, and peace. We will realize we God has a purpose for us in life. When we grow in our spiritual lives, we will improve our mental health as well.In the second episode on January’s “All Things New” series, Caroline teaches from two passages in two letters from Paul about how we become can become a New Creation.  These are the only two verses in the whole of Scripture that uses the phrase “new creation.”</p>
<ul>
<li>Galatians 6:15b – What counts is whether we have been transformed into a new creation.</li>
<li>2 Corinthians 5:17 – Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.<i>i</i> ch. 12:2; Rom. 16:7; Gal. 1:22</li>
</ul>
<p>Share your thoughts and insights by posting comments or sending an email to Caroline at <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a>.</p>
<p>The All Things New series based on a Bible study written by Caroline S. Cooper. It explores ways we are made new in our Christian faith. The series will include the following episodes:</p>
<ul>
<li>Episode 31 – New Life – January 10, 2024</li>
<li>Episode 32 – New Creation – January 17, 2024</li>
<li>Episode 33 – New Covenant – January 24, 2024</li>
<li>Episode 34 – New Heaven and Earth – January 31, 2024</li>
</ul>

THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
<p>Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.</p>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
a more complete list of mental health resources can be found on Caroline’s website:  <a style="color:#000000;" href="https://ingodscorner.org/">ingodscorner.org</a>
CONNECT WITH CAROLINE
<p>Please email your comments, questions, or suggestions to <a style="color:#000000;" href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a style="color:#000000;" href="http://www.ingodscorner.org">Website</a></p>
<p><a style="color:#000000;" href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a style="color:#000000;" href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>
<p> </p>]]></description>
      <enclosure url="https://media.blubrry.com/mental_health_a_closer_look/content.blubrry.com/mental_health_a_closer_look/32_All_Things_New_New_Creation.mp3" length="51349753" type="audio/mpeg" />
      <itunes:duration>0:26:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>33. All Things New – New Covenant</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/128799073/</link>
      <rawvoice:pid>128799073</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=884</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:09 -0400</pubDate>
      <description><![CDATA[The New Covenant
<p>When the people of Israel were rescued from slavery in Egypt by the Lord, He established a covenant with them that would be impossible to keep. In His perfect timing, God revealed the New Covenant to take its place. Caroline reads from Exodus, Jeremiah, and Luke in this episode comparing the first conditional covenant with the unconditional eternal covenant. Below is a 10-point comparison between the old and the new. Thanks be to Christ, our Lord!</p>



Old Covenant (Exodus 19:1-7)
New Covenant (Jeremiah 31:31-34)


Established at specific time (Exodus 19:1). After leaving Egypt.
To be established “on that day” – no specific time announced. (Jeremiah 31:31) Jesus’s death and resurrection established it.


God’s instructions were contained in the “Book of the Covenant” – the Ten Commandments and other laws. (Exodus 20:1, 24:7)
God’s instructions are written on our hearts. (Jeremiah 31:33) “Instructions” implies we are to follow God’s expectations, commands, and directions, but not in a legalistic sense.


Conditional covenant: Israel agreed to obey. God promised to make them his people, a kingdom of priests, and a holy nation. (Exodus 19:5-6)
Unconditional covenant: “I will be their God, they will be my people.” (Jeremiah 31:33) We participate in the covenant through faith and God’s grace. (Ephesians 3:6)


The people were afraid to talk to God face-to-face. They relied on Moses. (Exodus 20:18)
We can have a personal relationship with God. Jesus is our mediator. (Hebrews 9:15). We can come into God’s presence because of Jesus’ sacrifice on our behalf.


The place of worship and sacrifice – the earthly tabernacle (Hebrews 9:1)
Worship anywhere. Jesus entered the heavenly tabernacle. (Hebrews 9:11)


Confirmation of covenant: Blood of animals spilled and sprinkled on altar and people (Exodus 24:6-8)
Confirmation of new covenant: The bread and cup, representing Jesus’ body and blood. (Luke 22:20)


Covenant required ongoing sacrifices. There were penalties for sin. (The Law; Hebrews 10:3, 11)
Covenant based on a one-time, once-for-all sacrifice. (Hebrews 10:12). We are set free from the penalty for sin. (Hebrews 9:15)


Special sacrifices in the Holy of Holies – behind the curtain. (Hebrews 9:3) Only the high priest could enter once a year.
No sacrifices are required accept of ourselves. The curtain was torn when Jesus died. (Matthew 27:50-52) All who believe have access to God. (Ephesians 2:18)


Symbols – The Ark of the Covenant: held the manna, staff, and the Ten Commandment tablets. Symbols of God’s covenant to Israel. (Hebrews 9:4)
No earthly symbols needed. The Holy Spirit is our guarantee. (2 Corinthians 1:21-22) There is nothing wrong with symbols and sacraments, but they are not necessary to remind us of God’s covenant.


Our sin required sacrifice.
Our sin has been paid for by the blood of Christ. “And I will forgive their wickedness, and I will never again remember their sins.” (Jeremiah 31:34)



<p>Share your thoughts and insights by posting comments or sending an email to Caroline at <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a>.</p>
<p>The All Things New series based on a Bible study written by Caroline S. Cooper. It explores ways we are made new in our Christian faith. The series includes the following episodes:</p>
<ul>
<li>Episode 31 – New Life – January 10, 2024</li>
<li>Episode 32 – New Creation – January 17, 2024</li>
<li>Episode 33 – New Covenant – January 24, 2024</li>
<li>Episode 34 – New Heaven and Earth – January 31, 2024</li>
</ul>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
<p>Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.</p>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
a more complete list of mental health resources can be found on Caroline’s website:  <a href="https://ingodscorner.org/">ingodscorner.org</a>
CONNECT WITH CAROLINE
<p>Please email your comments, questions, or suggestions to <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a href="http://www.ingodscorner.org">Website</a></p>
<p><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>
<p>Thank you to Alexandar Lanz for photo (Pixabay)</p>]]></description>
      <enclosure url="https://media.blubrry.com/mental_health_a_closer_look/content.blubrry.com/mental_health_a_closer_look/33_All_Things_New_New_Covenant.mp3" length="47453993" type="audio/mpeg" />
      <itunes:duration>0:24:30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>34. New Heavens and New Earth</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/130735125/</link>
      <rawvoice:pid>130735125</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=910</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:06 -0400</pubDate>
      <description><![CDATA[New Heavens and a New Earth
<p>The fourth and final episode in the All Things New series looks at three passages in Scripture — the only three passages — that use the phrase “new heavens and new earth.”</p>
Isaiah 65:17-19
<p>God speaks to his people through the prophet Isaiah to give them a glimmer of hope in the midst of being judged by God for disobedience. He promises to create a new heavens and a new earth, a place where he will dwell with his people, a place without mourning or tears.</p>
Revelation 21:1-7
<p>The apostle, John, sees a vision in which Jesus gives him a glimpse into heaven. John sees the new heavens and new earth that Isaiah wrote about, The new Jerusalem is coming down from heaven where God will be with his children. A place without weeping or pain.</p>
2 Peter 3:8-13
<p>Peter refers to God’s promise of a new heaven and new earth (from Isaiah’s prophecy) as something we look forward to. We are to wait patiently for Christ’s return, knowing that God does not want anyone to perish. While we wait, we are to tell others about Jesus!</p>
<p>The All Things New series based on a Bible study written by Caroline S. Cooper. It explores ways we are made new in our Christian faith. The series includes the following episodes:</p>
<ul>
<li>Episode 31 – New Life – January 10, 2024</li>
<li>Episode 32 – New Creation – January 17, 2024</li>
<li>Episode 33 – New Covenant – January 24, 2024</li>
<li>Episode 34 – New Heaven and Earth – January 31, 2024</li>
</ul>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
<p>Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.</p>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
a more complete list of mental health resources can be found on Caroline’s website:  <a href="https://ingodscorner.org/">ingodscorner.org</a>
CONNECT WITH CAROLINE
<p>Please email your comments, questions, or suggestions to <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a href="http://www.ingodscorner.org">Website</a></p>
<p><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>]]></description>
      <enclosure url="https://media.blubrry.com/mental_health_a_closer_look/content.blubrry.com/mental_health_a_closer_look/34_All_Things_New_Heaven_Earth.mp3" length="42944194" type="audio/mpeg" />
      <itunes:duration>0:21:57</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>35. Alex Dumas – Coaching, Leadership, and the BIPOC Community</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/130815548/</link>
      <rawvoice:pid>130815548</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=915</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 11:08:05 -0400</pubDate>
      <description><![CDATA[<p>Today’s episode is an interview with Alex Dumas, an executive coach and keynote speaker who shares his wisdom from the coaching world. He also invites listeners to join him for a book study related to being your best. Although this is not a Christian study, it will have many applications for Christians who desire to be there best for the Lord.</p>
<p>Alex wants people to know that, “You were born to live life in ABUNDANCE. You are the master of your future and FREEDOM. You have complete DOMINANCE of your thoughts, emotions, and habits!”</p>
<p>Alex Dumas is an Executive Coach, CEO of Abundance Daily Coaching, and the Vice-President of the BIPOC Coach Collective. He is an expert in sales and marketing with a track record generating six figures in revenue and six-figure launches. Alex has a background in Psychology and a decade of leadership experience in the Nonprofit world.</p>
<p>Since 2018, Alex has been a trusted advisor, coaching top-performing leaders in business around the world in the areas of communication, leadership, and sales.</p>
<p>The most important things to know about him are that he’s a devoted husband to Sarah and a loving father to Juliana and A.J.</p>
<ul>
<li>Learn more about Alex at <a href="https://www.alexdumascoaching.com/">https://www.alexdumascoaching.com</a></li>
<li>Learn more about the BIPOC Coach Collective at <a href="https://www.bipoccc.org/">https://www.bipoccc.org</a></li>
<li>For anyone interested in learning more about the Entrepreneur Circle Book Study, a 6 week class that begins on February 14, go to <a href="https://bit.ly/theentrepreneurcircle-bookclub">https://bit.ly/theentrepreneurcircle-bookclub</a></li>
</ul>
<p>Connect with Alex!</p>
<ul>
<li>631-456-0473</li>
<li>alex@abundancedaily.com</li>
<li>www.alexdumascoaching.com</li>
<li><a href="http://www.linkedin.com/in/alexdumas">www.linkedin.com/in/alexdumas</a></li>
</ul>
<p> </p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
<p>Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.</p>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
a more complete list of mental health resources can be found on Caroline’s website:  <a href="https://ingodscorner.org/">ingodscorner.org</a>
CONNECT WITH CAROLINE
<p>Please email your comments, questions, or suggestions to <a href="mailto:caroline@ingodscorner.org">caroline@ingodscorner.org</a></p>
<p><a href="http://www.ingodscorner.org">Website</a></p>
<p><a href="https://www.facebook.com/ingodscornerministry">Facebook</a></p>
<p><a href="https://www.instagram.com/carolinescooperauthor/">Instagram</a></p>
<p><a href="https://www.linkedin.com/in/carolinescooper/">LinkedIn</a></p>]]></description>
      <enclosure url="https://media.blubrry.com/mental_health_a_closer_look/content.blubrry.com/mental_health_a_closer_look/35_Alex_Dumas.mp3" length="53645491" type="audio/mpeg" />
      <itunes:duration>0:27:33</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>57. Wellness Tools - Part 2</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/141242335/</link>
      <rawvoice:pid>141242335</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1192</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 06:05:35 -0400</pubDate>
      <description><![CDATA[Christian meditation
<p>In part 2 of the Wellness Tools series, Caroline presents eight types of Christian Meditation based on an article called <a href="https://www.medicalnewstoday.com/articles/320392">“What is the best type of meditation?”</a> from Medical News Today. Find out how you can experience presence and peace of God through</p>
<ol>
<li>Loving-kindness meditation</li>
<li>Progressive muscle relaxation</li>
<li>Mindfulness meditation</li>
<li>Breath awareness meditation</li>
<li>Repetition (mantra-based) meditation</li>
<li>Meditating on our heavenly home (an alternative to transcendental meditation)</li>
<li>Mindfulness-based stress reduction</li>
<li>Guided meditation – Meditating on scripture</li>
</ol>
Scriptures for meditation and experiencing god’s peace
<ul>
<li>Peace I leave with you; My peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be fearful. (John 14:27, NLT)</li>
<li>. . . Cast all your anxiety on Him, because He cares for you. (1 Peter 5:7, NASB)</li>
<li>Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. (Matthew 11:28-30, NLT)</li>
<li>God is our refuge and strength, always ready to help in times of trouble. (Psalm 46:1, NLT)</li>
</ul>
THANK YOU FOR LISTENING!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
NEED HELP?
<p>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <itunes:duration>0:24:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>58. Wellness Tools - Part 3</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/141825677/</link>
      <rawvoice:pid>141825677</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1203</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 06:05:33 -0400</pubDate>
      <description><![CDATA[Affirmations &amp; Journaling
<p>In this third of four episodes on wellness, Caroline shares information on how to use affirmations and journaling to improve mental, emotional, and spiritual health.</p>
Affirmations
<p>Using affirmations and accompanying Scriptures, a person can retrain their thoughts to line up with the truth of God’s Word. They will begin to accept their identity as a beloved child of God and heir with Christ while hiding Scripture in their hearts.</p>
Journaling
<p>Journaling gives individuals an opportunity to express themselves in a healthy way. Whether journaling prayers, emotional experiences, or the events in daily life, journaling sometimes reveals surprising feelings or memories that transfer from the subconscious to the paper (or computer document) you’re writing on. Journaling prayers is especially beneficial in growing closer to the Lord.</p>
THANK YOU FOR LISTENING!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
NEED HELP?
<p>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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      <itunes:duration>0:22:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>59. Wellness Tools - Part 4</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/142425607/</link>
      <rawvoice:pid>142425607</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1209</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 06:05:30 -0400</pubDate>
      <description><![CDATA[<p>Caroline closes out her four-part series on wellness by discussion spiritual wellness. Two key activities for spiritual growth are prayer and Bible study.</p>
Prayer
The Serenity Prayer by Reinhold Neibuhr (1892-1971, German theologian)
<p><a style="color:#000000;" href="https://www.prayerfoundation.org/dailyoffice/serenity_prayer_full_version.htm">https://www.prayerfoundation.org/dailyoffice/serenity_prayer_full_version.htm</a>
God, give us grace to accept with serenity the things that cannot be changed, courage to change the things which should be changed, and the Wisdom to distinguish the one from the other. Living one day at a time, Enjoying one moment at a time, accepting hardship as a pathway to peace. Taking, as Jesus did, this sinful world as it is, not as I would have it. Trusting that You will make all things right if I surrender to Your will, so that I may be reasonably happy in this life, and supremely happy with You forever in the next. Amen.</p>
<p>Caroline also shared the ACTS prayer as a model for prayer.
A=Adoration
C=Confession
T=Thanksgiving
S=Supplication (petition, praying for needs for self and others).</p>
Prayer Assignment:
<ul>
<li>Write a prayer expressing your pain, struggles, doubts, questions, etc. God can take whatever you have to say. He wants you to come before his throne and pour out your heart to him. So pour away.</li>
<li>Write a prayer thanking God for listening. Offer words of praise for the blessings in your life.</li>
<li>Write a prayer, asking God to make his presence known to you throughout this process of recovery and into the future. Express your commitment to healing and health by whatever means God designs.</li>
</ul>
Bible study
<p>When it comes to the Bible, Caroline suggests both reading and studying. One suggested method of studying includes four questions to ask after reading a passage.</p>
Studying God’s Word
<ul>
<li>Begin with prayer, asking God to bring insights and understanding to the passage you are about to read.</li>
<li>Read a passage from scripture (a few verses at a time is usually plenty when you are first starting)</li>
<li>Look back over the passage, meditate on the words, and ask yourself the following questions:
<ol>
<li style="list-style-type:none;">
<ol>
<li style="list-style-type:none;">
<ol>
<li>What is happening in the context of the passage? Refer to a few verses before and after the assigned passage for greater understanding.</li>
<li>What do I learn about God?</li>
<li>What are some principles, or teachings, I can identify in the passage?</li>
<li>How can I apply God’s words in my current situation?</li>
</ol>
</li>
</ol>
</li>
</ol>
</li>
<li>End in prayer, specifically asking God to help you live out his word in your daily life.</li>
</ul>
THANK YOU FOR LISTENING!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
NEED HELP?
<p>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon Books</a></p>
<p> </p>]]></description>
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      <itunes:duration>0:33:57</itunes:duration>
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    <item>
      <title>61. RESPECT Speakers - Share Your Story!</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/144617420/</link>
      <rawvoice:pid>144617420</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1221</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 07 Aug 2025 06:05:22 -0400</pubDate>
      <description><![CDATA[THE RESPECT INSTITUTE
<p><a href="https://www.missourimhf.org/">“The Missouri Mental Health Foundation (MMHF)</a> is proud to offer certified speakers through the <a href="https://www.missourimhf.org/respect-institute/">RESPECT Institute of Missouri</a>. Our speakers bravely share their lived experiences with mental illness and substance use disorders, providing powerful insights and inspiration.”</p>
<p>As a RESPECT speaker, Caroline knows firsthand the importance of sharing your story to provide hope, encouragement, and insights to others. RESPECT Speakers share in a variety of setting such as schools and colleges, hospitals, behavioral health organizations, and more. The individuals on today’s episode are all trained RESPECT Speakers who volunteer their time to courageously share their lived experience with others.</p>
THANK YOU FOR LISTENING!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
NEED HELP?
<p>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon Books</a></p>
<p> </p>]]></description>
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      <itunes:duration>0:15:32</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>63. Laurie Hammer: Brain, Body, and Gut Health</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/147568281/</link>
      <rawvoice:pid>147568281</rawvoice:pid>
      <guid>https://mental-health-and-faith.blubrry.net/?p=5</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 05 Aug 2025 18:31:38 -0400</pubDate>
      <description><![CDATA[<p>Laurie Hammer is a functional nutritional therapist. She is also a survivor of an eating disorder with accompanying anxiety and depression. God brought Laurie through this adversity to place of healing. She now has a passion for helping others through her Calm Mom program, Take Back My Brain podcast, coaching, and amino acid therapy. Laurie is hosting a virtual faith-based mental health back-to-school summit on August 15-16, 2025. Information at this link. <a style="color:#000000;" href="https://www.lauriehammer.com/mental-health-summit-moms-kids-back-to-school-edition">https://www.lauriehammer.com/mental-health-summit-moms-kids-back-to-school-edition</a></p>
<p>Connect with Laurie and find out more about her work!</p>
<p><a style="color:#000000;" href="https://www.lauriehammer.com/">https://www.lauriehammer.com/</a></p>
<p><a style="color:#000000;" href="https://www.lauriehammer.com/podcast">https://www.lauriehammer.com/podcast</a></p>
<p>https://www.facebook.com/laurie.hammer.7</p>
<p><a style="color:#000000;" href="https://www.facebook.com/takebackmybrain">https://www.facebook.com/takebackmybrain</a></p>
<p>https://www.instagram.com/thecalmmomcommunity/</p>
<p> </p>
<p>THANK YOU FOR LISTENING!</p>
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
<p> </p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon Books</a></p>
<p> </p>]]></description>
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      <itunes:duration>0:27:45</itunes:duration>
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    <item>
      <title>60. Trauma Healing with Beth Jones</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/142823091/</link>
      <rawvoice:pid>142823091</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1215</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Mon, 03 Mar 2025 13:13:04 -0500</pubDate>
      <description><![CDATA[<p>Today’s topic revolves around trauma and how it impacts a person’s life. The good news is, with the guidance and healing power of Jesus, recovery is possible! Life can be purposeful, impactful, and joyful. Here Caroline’s guest, Beth Jones, share her story of trauma, sin, recovery, and restoration.</p>
<p>Beth Jones is an international speaker and author. Beth’s mission is encouraging women to use their spiritual gifts for God’s glory, fulfilling their great purpose, and living a life they love. Beth also helps aspiring speakers and authors to share their hearts’ unique, powerful messages through coaching and virtual trainings.</p>
Connect with beth





























<p><b>Website: </b><a href="http://www.bethjones.net/">www.BethJones.net</a></p>
<ul>
<li>Need a dynamic, Biblically-based speaker for your women’s conference, retreat, or online event? Contact Beth at her website at <a href="https://www.bethjones.net/">www.BethJones.net</a></li>
<li>Love to read? You can find and buy Beth’s books at her Amazon Author Page: <a href="http://www.amazon.com/author/bethmjones">https://www.amazon.com/author/bethmjones</a>
</li>
<li>Coaching for aspiring, beginner speakers and writers: <a href="https://www.bethjones.net/share-your-message-next-step/">https://www.bethjones.net/share-your-message-next-step/</a>
</li>
<li>Listen and subscribe to Beth’s podcast (formerly Anchor host): <a href="https://podcasters.spotify.com/pod/show/bethmjones">https://podcasters.spotify.com/pod/show/bethmjones</a></li>
<li>Follow Beth on Twitter <a href="https://twitter.com/bethmjones">https://twitter.com/bethmjones</a></li>
<li>Connect with Beth on her Facebook business page: <a href="https://www.facebook.com/BethJones.net">https://www.facebook.com/BethJones.net</a></li>
</ul>





























THANK YOU FOR LISTENING!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
NEED HELP?
<p>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon Books</a></p>
<p> </p>]]></description>
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      <itunes:duration>0:28:14</itunes:duration>
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    <item>
      <title>56. Wellness and Wellness Tools</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/140797115/</link>
      <rawvoice:pid>140797115</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1189</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Thu, 09 Jan 2025 17:14:46 -0500</pubDate>
      <description><![CDATA[wellness and wellness tools
<p>What is wellness? In this episode Caroline will define “wellness” and discuss the importance of using wellness tools to find peace and calmness in the midst of chaos. The episode includes scripture and other suggestions for pursuing wellness from a Christian perspective.</p>
THANK YOU FOR LISTENING!
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper is a writer, speaker, podcast/YouTube host, and mental health support group leader whose mission is to offer encouragement for life in a complicated world. Her ministry name is Mental Health Connect. Please email Caroline if you have questions or suggestions, or if you are interested in being interviewed on the program.</p>
NEED HELP?
<p>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon Books</a></p>]]></description>
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    <item>
      <title>55. Fighting Goliath with Jesslyn McCutcheon</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/137991557/</link>
      <rawvoice:pid>137991557</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1144</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 29 Oct 2024 15:58:28 -0400</pubDate>
      <description><![CDATA[Facing The Giant: Bipolar Disorder
<p>Jessyln McCutcheon spent twenty years battling a giant in her life. A diagnosis of bipolar I revealed the giant’s name, and then the real work began. Hear Jesslyn’s story of how finding the right treatment plan brought her relief from symptoms. The more powerful story is how God transformed Jesslyn by revealing his purpose for her life resulting in the establishment of Fighting Goliath for Mental Illness, Jesslyn’s ministry. This episode will include Jesslyn’s story as well as many tips and suggestions to aid anyone who lives with a mental illness. It will also provide important information for those wanting to learn more about what it is like to live with a mental health condition. Finally, you will hear about Jesslyn’s new book to be released in early 2025.</p>
Jesslyn’s Bio
<p>Jesslyn McCutcheon is a member of NAMI (National Alliance on Mental Illness) NW Piedmont and the AACC (American Association of Christian Counseling). Since being diagnosed with bipolar 1 disorder 24 years ago, she actively advocates and speaks regarding mental illness to normalize and destigmatize conversations around mental health. Her ministry, Fighting Goliath for Mental Illness helps and empowers women who live with bipolar disorder manage their symptoms more effectively through resources, lived, experience and incorporating God’s word in order to live a more fulfilling life.</p>
Connect with Jesslyn
<ul>
<li>Fighting Goliath Support Group: <a href="http://www.facebook.com/groups/986621275666764/">www.facebook.com/groups/986621275666764/</a></li>
<li><a href="http://www.jesslynmccutcheon.com/">www.jesslynmccutcheon.com</a></li>
<li>i<a href="http://instagram.com/@fightinggoliath4mentalillness">nstagram.com/@fightinggoliath4mentalillness</a></li>
<li><a href="http://instagram.com/@jesslynmccutcheon">instagram.com/@jesslynmccutcheon</a></li>
<li><a href="http://linkedin.com/in/jesslynmfgfmi">linkedin.com/in/jesslynmfgfmi</a></li>
<li><a href="http://www.youtube.com/@FGFMI">www.youtube.com/@FGFMI</a></li>
<li><a href="http://tiktok.com/@jesslynmccutcheon">TikTok.com/@jesslynmccutcheon</a></li>
</ul>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
<p>NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon</a></p>]]></description>
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      <itunes:duration>0:28:25</itunes:duration>
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    <item>
      <title>54. What is Selective Mutisim? with Nanette Holloway</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/137757969/</link>
      <rawvoice:pid>137757969</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1137</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 22 Oct 2024 11:52:42 -0400</pubDate>
      <description><![CDATA[SELECTIVE MUTISM – social anxiety
<p>Nanette Holloway shares her experience with selective mutism, a condition typically found in childhood and occasionally continuing into adulthood. The Cleveland Clinic describes selective mutism (SM) as “a mental health condition where you can’t talk in certain situations because of fear or anxiety. It usually affects young children, but it can also affect adolescents and adults. This condition is more than being shy, bashful or timid. SM is an <a class="text-brandBlue-500 underline underline-offset-[5px] decoration-1 break-words hover:text-blue-800 transition" style="color:#000000;" href="https://my.clevelandclinic.org/health/diseases/9536-anxiety-disorders">anxiety disorder</a>. It can overlap with other anxiety-related conditions and have lingering effects later in life.”</p>
<p>Nanette is a registered nurse with a bachelor’s degree from Oral Roberts University and a master’s degree from Southern Nazarene University. She is also a writer, speaker, and blogger.</p>
Find out more:
<ol>
<li>Selective Mutism Association: <a style="color:#000000;" href="https://www.selectivemutism.org">https://www.selectivemutism.org</a></li>
<li>ASHA, American Speech-Language-Hearing Association<a style="color:#000000;" href="https://blubrry.com/www.asha.org/Practice-Portal/Clinical-Topics/Selective-Mutism">: https://www.asha.org/Practice-Portal/Clinical-Topics/Selective-Mutism</a></li>
<li>Cleveland Clinic: <a style="color:#000000;" href="https://my.clevelandclinic.org/health/diseases/selective-mutism">https://my.clevelandclinic.org/health/diseases/selective-mutism</a></li>
</ol>
Connect with Nanette:
<ul>
<li>Website: <a style="color:#000000;" href="https://nanetteholloway.com">https://nanetteholloway.com</a></li>
<li>Email: <a style="color:#000000;" href="nanette@nanetteholloway.com">nanette@nanetteholloway.com</a></li>
<li>Phone number: 405-456-9741</li>
</ul>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
<p>NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon</a></p>]]></description>
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      <itunes:duration>0:24:47</itunes:duration>
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    <item>
      <title>53. The Imagine Project with Brant Winn</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/137527102/</link>
      <rawvoice:pid>137527102</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1134</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 15 Oct 2024 11:53:12 -0400</pubDate>
      <description><![CDATA[“Imagine”
<p>Brant Winn was so impressed with a workshop he attended by Dianne Mahoney that he has now become an active proponent of The Imagine Project, an approach to mental wellness through “imagining” the possibilities in a seven step approach to healing. The imagine project was created by Dianne Mahoney. This nonprofit organization provides free resources to gives kids, teens, and adults the opportunity to work through difficult life circumstances through expressive writing.</p>
Find out more at <a href="https://theimagineproject.org/">https://theimagineproject.org/</a>
Contact Brant for More Information
<p style="font-weight:400;">Brant Winn, Ph.D.
Associate Dean, College of Education and Health Professions
Director of Field Experiences/Associate Professor
<a href="tel:8165846350">816-584-6350</a> (Primary)
<a href="tel:8168107690">816-810-7690</a> (Mobile)
<a href="mailto:brant.winn@park.edu">brant.winn@park.edu</a></p>
Brant’s Bio
<p>Dr. Brant Winn has worked in education for 30 years as a teacher and administrator, both in public and private K-12 schools and higher education. In his roles as Associate Dean, Director of Field Experiences, and Associate Professor at Park University, Brant pours himself into his work with education students while teaching face-to-face and blended courses focusing on the topics of trauma-informed, mindfulness, resilience, and student engagement. Brant also provides faculty development for full/part time faculty, mentoring them in the development of new teaching and learning strategies that respond to the increasingly complex needs of students and adults. Brant is married to his beautiful wife, Christian, and is the proud father of five amazing girls, Emma, Claire, Olivia, Chloe, and Ellie. He is part of the leadership team at E6 Ministries, a men’s ministry whose mission is to help men discover life, freedom, and healing in walking with God daily along the masculine journey. When not spending time with his family or with his men’s ministry, Brant enjoys watching and playing sports, listening to live music, and traveling with Christian and his girls.</p>
Dianne Maroney – Founder of The Imagine Project
<p>Dianne Maroney is a Clinical Nurse Specialist in Psychiatric/Mental Health Nursing. She is the founder of <i>The Imagine Project, Inc</i>., a nonprofit organization that helps kids, teens, and adults overcome challenging life circumstances through expressive writing. Dianne is a thought leader in the area of stress and trauma in children. Her simple, yet profound 7-step writing tool, now used by schools across the US and internationally, gives kids and teens the opportunity to rewrite a challenging personal story and <i>Imagine</i> new possibilities in its place. Dianne is an international speaker and author of several award-winning books including her most recent is, The Imagine Project: Empowering Kids to Rise Above Drama, Trauma, and Stress (Yampa Valley Publishing, 2018) won 1st place in the CIPA Evvy Awards in the Parenting division. Her first book The Imagine Project: Stories of Courage, Hope and Love (Yampa Valley Publishing, 2013) won multiple awards including the coveted Benjamin Franklin Award for nonfiction titles. Dianne’s children’s book, Byron the Caterpillar Who Loved to Imagine (Yampa Valley Publishing, 2017) is a gift to all who read it, and Your Premature Baby and Child (Berkley, 1999) was written after her daughter was born extremely premature. Dianne lives outside of Denver with her husband and has 3 grown children.</p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
<p>NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon</a></p>]]></description>
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      <itunes:duration>0:28:16</itunes:duration>
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    <item>
      <title>52. Breathing &amp; Wellness with Dentist Tim Doolin</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/137235868/</link>
      <rawvoice:pid>137235868</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1124</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 08 Oct 2024 11:29:24 -0400</pubDate>
      <description><![CDATA[The importance of breathing
<b>Then the Lord God formed man of dust from the </b><b>ground, and</b><b> breathed into his nostrils the breath of life; and man became a living being. (Genesis 2:7, NASB) </b>
<p>Dentistry involves so much more than cleaning teeth. Dentist Timothy Doolin, DMD shares incredible insights on how the development of our tongue and facial structure can affect our ability to breathe, sleep, and develop our minds and bodies in a healthy way. He provides biblical support as well as many references and resources. Dr. Doolin also introduces four methods for improving tongue development and breathing skills that will also lead to positive mental health and wellness.</p>
<p>Tim referenced the following books about breathing: Breath, by James Nestor; The Biology of Belief, by Bruce Lipton; Shut Your Mouth and Save Your Life, by George Catlin.</p>
Learn more!
<p>Information about Dr. Doolin and his dental practice a can be found at <a href="http://www.angelfirefamilydentistry.com/">http://www.angelfirefamilydentistry.com/</a></p>
Contact Information:
<p>Timothy Doolin DMD
Angel Fire Family Dentistry
27479 Hwy 64 #936
Angel Fire, NM 87710
Phone: 575. 377. 1383
Instagram <a href="https://www.instagram.com/dr.timdoolin/">@dr.timdoolin</a></p>
COVER IMAGE “BREATHE” BY tim-goedhart ON unsplasH
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
<p>NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon</a></p>]]></description>
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    <item>
      <title>51. Heartache, Grief, and God with Judith Vander Wege</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/136589351/</link>
      <rawvoice:pid>136589351</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1117</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 24 Sep 2024 11:51:49 -0400</pubDate>
      <description><![CDATA[<p>Judith Vander Wege has been a Christian freelance writer for 44 years. On today’s episode, she shares about the heartache she’s endured over her life and how God has walked with her through the pain and grief. Judith shared insights about grief from her book, Annalisa’s Journey through Grief.  <a href="https://www.amazon.com/Annalisas-Journey-Through-Judith-Vander/dp/B0CW2DVPBX/ref=sr_1_3?crid=N4H3W3Z4RVR&amp;dib=eyJ2IjoiMSJ9.7uGA-Nw7D7mXSraZr7fqYY_Mr_eISW8ojV3EesvFV5UWuLZqom-ItZQoJ03Xqrl1BcjpZgE9SxzQg-y54cWIFB5mCSletr0RTh0HhjdomMHASZcKgobXEl1t0r6YpbQXNF62DlWJr4nbIQhYYSWJoQ.gr5mMlQWdnwyiA-tbYkN1CIL_g98mC2jIeTnCFnsESs&amp;dib_tag=se&amp;keywords=vander+wege&amp;qid=1727226932&amp;sprefix=vander+wege%2Caps%2C128&amp;sr=8-3">See the book on Amazon.</a></p>
suggestions for Coping with Grief
What are the things that helped Annalisa cope with her grief?
<p>1. It helped that a kind, concerned and respected friend was the one who brought her the news.
2. He let her cry without giving her platitudes, and acted sympathetic and patient.
3. It’s best not to say much while the griever is adjusting to the shock of the death.
4. Annalisa’s aunt was with her, who was also grieving. She said, “We’ll make it through.”
5. The one who brought the news (Pastor) prayed with them.
6. Annalisa’s dad was her aunt’s brother so they could support each other and understand.
7. They knew God is holy and righteous, and that he uses evil for good for those who love him.
8. It helped that neighbors and church friends were kind and helpful and sympathetic.
9. It helped Annalisa to reach out to Brenda (her bully) to try to help her and pray for her.
10.Favorite songs help.
11. Realizing other people have grief, also, helps.
12. It helps to have an older Christian loved one, who has gone through grief, remind of what God’s word says and help to understand about God and His love.
13. It helps to attend a Grief Support Group, especially if they are around the same age.
14. Realize that varied emotion are normal. It’s ok to cry, to express feelings of guilt, fears, etc.</p>
Judith’s Contact Information
<p>https://judithvanderwege.com/
Email: judith.vw.4hm@gmail.com</p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
<p>NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon</a></p>]]></description>
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    <item>
      <title>50. A Christian Approach to Mental Health with Warren Kinghorn</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/136317422/</link>
      <rawvoice:pid>136317422</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1113</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Wed, 18 Sep 2024 12:52:19 -0400</pubDate>
      <description><![CDATA[WAYFARING: A CHRISTIAN APPROACH TO MENTAL HEALTH
<p>Warren Kinghorn is a psychiatrist, theological ethicist, and author. But more than anything, he is a man of God who desires to keep faith at the forefront in all his endeavors. In this interview, Dr. Kinghorn shares personal thoughts and insights from his book, Wayfaring: A Christian Approach to Mental Health Care. Dr. Kinghorn’s book is published by Eerdman’s Publishing and is currently available. Here is a link to the Amazon page: <a href="https://www.amazon.com/Wayfaring-Christian-Approach-Mental-Health/dp/0802882242/ref=sr_1_1?crid=2BXY88ZASO5CM&amp;dib=eyJ2IjoiMSJ9.9uzGEYirCYMwjRr8_qa-_4hq_8Ln8mV8uh-E0UcEjPY.ZWY-vXM5hPUk3J3OpGxYgJg0EGnUo-bOqpknPPROuu0&amp;dib_tag=se&amp;keywords=wayfaring+by+warren+kinghorn&amp;qid=1726676092&amp;sprefix=%2Caps%2C107&amp;sr=8-1">“Wayfaring” available on Amazon</a></p>
<p>You can reach Dr. Kinghorn through Duke Divinity. Let him know if you’re interested in studying with him at the Theology, Medicine, and Culture Initiative at Duke Divinity School. Here is a link to his profile: <a href="https://divinity.duke.edu/faculty/warren-kinghorn">https://divinity.duke.edu/faculty/warren-kinghorn </a></p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
<p>NEED HELP?
Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988
SAMHSA’s National Helpline: (800)-662-HELP [4357]
National Child Abuse Hotline: 800-422-4453
National Child Trafficking Hotline: 888-373-7888
National Domestic Violence Hotline: 800-799-7233
National Veterans Crisis Line: 800-273-8255 or Text to 838255
National LGBT Help Line: 888-843-4564</p>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. https://carolinescooper.com</p>
CONNECT WITH CAROLINE!
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith</a>
Facebook – <a href="https://www.facebook.com/CarolineSueCooper">https://www.facebook.com/CarolineSueCooper</a>
Instagram – https://www.instagram.com/carolinesuecooper/
LinkedIn – <a href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a>
Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Caroline S. Cooper on Amazon</a></p>]]></description>
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    <item>
      <title>49. Surviving Suicide with Chris Morris</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/135095264/</link>
      <rawvoice:pid>135095264</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1095</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 10 Sep 2024 13:00:09 -0400</pubDate>
      <description><![CDATA[<p>Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode offers hope and encouragement in recognition of September as Suicide Prevention Awareness month.</p>
Chris’s book and contact information
<p></p>
<p>Website: <a href="https://www.chrismorriswrites.com/">https://www.chrismorriswrites.com/</a></p>
<p>Email: <a href="mailto:chris@chrismorriswrites.com">chris@chrismorriswrites.com</a></p>
<p>Amazon Author Page: <a href="https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>
<p>Baker Publishing Group Books: <a href="http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720">http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720</a></p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
NEED HELP?
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: 800-422-4453</li>
<li>National Child Trafficking Hotline: 888-373-7888</li>
<li>National Domestic Violence Hotline: 800-799-7233</li>
<li>National Veterans Crisis Line: 800-273-8255 or Text to 838255</li>
<li>National LGBT Help Line: 888-843-4564</li>
</ul>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. <a href="https://carolinescooper.com">https://carolinescooper.com </a></p>
CONNECT WITH CAROLINE!
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Facebook – https://www.facebook.com/CarolineSueCooper Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>]]></description>
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      <itunes:duration>0:30:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>48. Finding a Therapist and Support with Chris Morris</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/135089306/</link>
      <rawvoice:pid>135089306</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1087</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Tue, 03 Sep 2024 13:00:59 -0400</pubDate>
      <description><![CDATA[<p>Caroline’s guest, Chris Morris, has a story to tell. In episode 48, he shares important tips for finding a therapist based on his challenging experience. Additionally, Chris talks about the importance of having a support network for accountability. Episode 49 goes deeper into Chris’s story as he shares about his suicide attempt. This important episode offers hope and encouragement in recognition of September as Suicide Prevention Awareness month.</p>
Chris’s book and contact information
<p></p>
<p>Website: <a href="https://www.chrismorriswrites.com/">https://www.chrismorriswrites.com/</a></p>
<p>Email: <a href="mailto:chris@chrismorriswrites.com">chris@chrismorriswrites.com</a></p>
<p>Amazon Author Page: <a href="https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Chris-Morris/author/B00CMJXRDO?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>
<p>Baker Publishing Group Books: <a href="http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720">http://bakerpublishinggroup.com/books/resilient-and-redeemed/417720</a></p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
NEED HELP?
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: 800-422-4453</li>
<li>National Child Trafficking Hotline: 888-373-7888</li>
<li>National Domestic Violence Hotline: 800-799-7233</li>
<li>National Veterans Crisis Line: 800-273-8255 or Text to 838255</li>
<li>National LGBT Help Line: 888-843-4564</li>
</ul>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. <a href="https://carolinescooper.com">https://carolinescooper.com </a></p>
CONNECT WITH CAROLINE!
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Facebook – https://www.facebook.com/CarolineSueCooper Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>]]></description>
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    <item>
      <title>47. Fall Episodes are On Their Way!</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/135649522/</link>
      <rawvoice:pid>135649522</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1098</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Fri, 30 Aug 2024 07:06:41 -0400</pubDate>
      <description><![CDATA[<p>Here are the September-October episode topics and guests for Mental Health &amp; Faith: A Closer Look.</p>
<p>9/3/24 – Resilient &amp; Redeemed: Therapy with Chris Morris</p>
<p>9/10/24 – Resilient &amp; Redeemed: Suicide with Chris Morris</p>
<p>9/17/24 – Wayfaring with Dr. Warren Kinghorn</p>
<p>9/24/24 – Overcoming Grief with Judy Vander Wege</p>
<p>10/1/24 – The Mouth and Mental Health with Dr. Tim Doolin (dentist)</p>
<p>10/8/24 – The Imagine Project with Brant Winn</p>
<p>10/15/24 – Selective Mutism with Nanette Holloway</p>
<p>10/22/24 – Fighting Goliath, a ministry of Jesslyn McCutcheon</p>
<p>10/29/24 – Overcoming Fear by Caroline Cooper\</p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
NEED HELP?
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: 800-422-4453</li>
<li>National Child Trafficking Hotline: 888-373-7888</li>
<li>National Domestic Violence Hotline: 800-799-7233</li>
<li>National Veterans Crisis Line: 800-273-8255 or Text to 838255</li>
<li>National LGBT Help Line: 888-843-4564</li>
</ul>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. <a href="https://carolinescooper.com">https://carolinescooper.com </a></p>
CONNECT WITH CAROLINE!
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Facebook – https://www.facebook.com/CarolineSueCooper Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>]]></description>
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    <item>
      <title>46. Trauma &amp; Trauma Informed Care with Roxanne Pendleton</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/133571442/</link>
      <rawvoice:pid>133571442</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1056</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Wed, 31 Jul 2024 11:56:13 -0400</pubDate>
      <description><![CDATA[<p>Roxanne Pendleton shares information about trauma and trauma informed care (TIC) from a professional and personal perspective. She has lived through trauma and turned that experience into an opportunity to help others. Roxanne works as a trauma consultant at the Center for Trauma Informed Innovation at University Health-Behavioral Health (formerly Truman Behavioral Health). Roxanne is also a pastor, writer, speaker, and friend. You can find her book, Laughing Again: A Survivor’s Guide to Healing Depression, on Amazon.</p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
<p>Join the conversation by leaving your comments or emailing Caroline at caroline@carolinescooper.com. Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
NEED HELP?
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: 800-422-4453</li>
<li>National Child Trafficking Hotline: 888-373-7888</li>
<li>National Domestic Violence Hotline: 800-799-7233</li>
<li>National Veterans Crisis Line: 800-273-8255 or Text to 838255</li>
<li>National LGBT Help Line: 888-843-4564</li>
</ul>
A MORE COMPLETE LIST OF MENTAL HEALTH RESOURCES CAN BE FOUND ON CAROLINE’S WEBSITE.
<p>You can also sign up for her quarterly newsletter at the bottom of each page. <a href="https://carolinescooper.com">https://carolinescooper.com </a></p>
CONNECT WITH CAROLINE!
<p>YouTube – <a href="https://www.youtube.com/@MentalHealthAndFaith">https://www.youtube.com/@MentalHealthAndFaith </a></p>
<p>Facebook – https://www.facebook.com/CarolineSueCooper Instagram – <a href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/ </a></p>
<p>LinkedIn – https://www.linkedin.com/in/carolinescooper/ Amazon Author Page – <a href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>]]></description>
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    <item>
      <title>45. Jane Shares Her Story</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/133472733/</link>
      <rawvoice:pid>133472733</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1021</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Wed, 24 Jul 2024 08:58:38 -0400</pubDate>
      <description><![CDATA[<p>Jane Alexander bravely shares her experience with mental illness and trauma in a podcast originally posted in March of 2020. As she shares you will gain insight into what it’s like to live with a mental illness. You’ll be comforted that you are not alone in your mental health challenges. And, you’ll be reminded that our identity never comes from a diagnosis, but from the truth that God created us, loves us, and is always with us. Please join the conversation on mental health and faith by posting your comments.</p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
<p>Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
a more complete list of mental health resources can be found on Caroline’s website: <a href="https://www.carolinescooper.com/mental-health-resources/">https://www.carolinescooper.com/mental-health-resources/</a>
CONNECT WITH CAROLINE
<p>Website – <a style="color:#000000;" href="https://www.carolinescooper.com">https://carolinescooper.com – </a>you can sign up for my quarterly newsletter at the bottom of each page on my website</p>
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@InGodsCornerMinistry">https://www.youtube.com/@InGodsCornerMinistry</a></p>
<p>Facebook –<a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper/"> https://www.facebook.com/CarolineSueCooper/</a></p>
<p>Instagram – <a style="color:#000000;" href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/</a></p>
<p>LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a></p>
<p>Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>
<p> </p>
<p> </p>]]></description>
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    <item>
      <title>44. Mental Health &amp; Faith (Feb 12, 2019)</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/133272729/</link>
      <rawvoice:pid>133272729</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1017</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Wed, 17 Jul 2024 14:30:18 -0400</pubDate>
      <description><![CDATA[<p>Today’s episode is a replay of Caroline’s first episode on the Mental Health &amp; Faith podcast. The information shared is still relevant and you will enjoy listening to insights related to mental health, faith, and recovery. Caroline’s guest is her sister, Terri Cooley-Bennett, a licensed clinical social worker who has worked in the field for almost 40 years. This episode has been listened to more than 150 times with listeners tuning in from all around the globe. Please join the conversation on mental health and faith by posting your comments.</p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH &amp; FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
<p>Caroline S. Cooper (Owner of Mental Health Connect) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@carolinescooper.com.</p>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
a more complete list of mental health resources can be found on Caroline’s website: <a href="https://www.carolinescooper.com/mental-health-resources/">https://www.carolinescooper.com/mental-health-resources/</a>
CONNECT WITH CAROLINE
<p>Website – <a style="color:#000000;" href="https://www.carolinescooper.com">https://carolinescooper.com – </a>you can sign up for my quarterly newsletter at the bottom of each page on my website</p>
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@InGodsCornerMinistry">https://www.youtube.com/@InGodsCornerMinistry</a></p>
<p>Facebook –<a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper/"> https://www.facebook.com/CarolineSueCooper/</a></p>
<p>Instagram – <a style="color:#000000;" href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/</a></p>
<p>LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a></p>
<p>Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>
<p> </p>]]></description>
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    <item>
      <title>43. Writing for Recovery_Write Your Story!</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/132905323/</link>
      <rawvoice:pid>132905323</rawvoice:pid>
      <guid>https://www.carolinescooper.com/?p=1012</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Sun, 30 Jun 2024 10:22:58 -0400</pubDate>
      <description><![CDATA[<p>The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today’s episode explores how journaling can be beneficial in working your way to healing.</p>
Write Your StorY
Resources mentioned in the episode
<p>The<a href="https://dmh.mo.gov/constituent-services/respect-institute"> RESPECT Institute</a> (https://dmh.mo.gov/constituent-services/respect-institute) is coordinated by the <a href="https://www.missourimhf.org/">Missouri Mental Health Foundation (missourimhf.org)</a>.</p>
<p>Write your story for <a href="https://guideposts.org/tell-us-your-story/">Guidepost</a>s (https://guideposts.org/tell-us-your-story/)</p>
<p>Write your story for <a href="https://www.chickensoup.com/story-submissions/possible-book-topics/">Chicken Soup for the Soul</a> (https://www.chickensoup.com/story-submissions/possible-book-topics/)</p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
<p>Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.</p>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
a more complete list of mental health resources can be found on Caroline’s website:  <a href="http://www.carolinescooper.com">carolinescooper.com</a>
CONNECT WITH CAROLINE
<p>Website – <a style="color:#000000;" href="https://ingodscorner.org">https://ingodscorner.org – </a>you can sign up for my quarterly newsletter at the bottom of each page on my website</p>
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@InGodsCornerMinistry">https://www.youtube.com/@InGodsCornerMinistry</a></p>
<p>Facebook –<a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper/"> https://www.facebook.com/CarolineSueCooper/</a></p>
<p>Instagram – <a style="color:#000000;" href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/</a></p>
<p>LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a></p>
<p>Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>
<p> </p>]]></description>
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      <title>42. Writing for Recovery: Journaling</title>
      <link>https://podcast.show/mental_health_a_closer_look/episode/132834152/</link>
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      <guid>https://www.carolinescooper.com/?p=996</guid>
      <dc:creator>Caroline S. Cooper</dc:creator>
      <pubDate>Sat, 15 Jun 2024 16:48:56 -0400</pubDate>
      <description><![CDATA[<p>The Mental Health and Faith: A Closer Look program presents a series of episodes on Writing Your Way to Recovery. Throughout June 2024, Caroline shares content originally created for presentations at two different mental health conferences in Missouri. Today’s episode explores how journaling can be beneficial in working your way to healing.</p>
Journaling
<p>Thanks to my fellow author and poet, Sharon Shoemaker, for the 8 Tips for Effective Journaling that are presented in this episode. (No cheating, you’ll have to listen to hear them!)</p>
<p>Check out her blog: <i>https://sharonsroseblog.wordpress.com/</i></p>
THANK YOU FOR LISTENING TO THE MENTAL HEALTH AND FAITH: A CLOSER LOOK PODCAST.
Join the conversation!
<p>Caroline S. Cooper (Owner of In God’s Corner Ministry) is a writer, speaker, and podcast/YouTube host whose mission is to offer encouragement for life in a complicated world. Please email your comments, questions, or suggestions to caroline@ingodscorner.org.</p>
Need help?
Crisis Lines
<ul>
<li>Nationwide (USA) Suicide Prevention and Crisis Lifeline: Call Or Text:  988</li>
<li>SAMHSA’s National Helpline: (800)-662-HELP [4357]</li>
<li>National Child Abuse Hotline: <b>800-422-4453 </b></li>
<li><b></b>National Child Trafficking Hotline: <b>888-373-7888 </b></li>
<li><b></b>National Domestic Violence Hotline: <b>800-799-7233 </b></li>
<li>National Veterans Crisis Line: <b>800-273-8255 or Text to 838255</b></li>
<li><b></b>National LGBT Help Line: <b>888-843-4564 </b></li>
</ul>
a more complete list of mental health resources can be found on Caroline’s website:  <a href="http://www.carolinescooper.com">carolinescooper.com</a>
CONNECT WITH CAROLINE
<p>Website – <a style="color:#000000;" href="https://ingodscorner.org">https://ingodscorner.org – </a>you can sign up for my quarterly newsletter at the bottom of each page on my website</p>
<p>YouTube – <a style="color:#000000;" href="https://www.youtube.com/@InGodsCornerMinistry">https://www.youtube.com/@InGodsCornerMinistry</a></p>
<p>Facebook –<a style="color:#000000;" href="https://www.facebook.com/CarolineSueCooper/"> https://www.facebook.com/CarolineSueCooper/</a></p>
<p>Instagram – <a style="color:#000000;" href="https://www.instagram.com/carolinesuecooper/">https://www.instagram.com/carolinesuecooper/</a></p>
<p>LinkedIn – <a style="color:#000000;" href="https://www.linkedin.com/in/carolinescooper/">https://www.linkedin.com/in/carolinescooper/</a></p>
<p>Amazon Author Page – <a style="color:#000000;" href="https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">https://www.amazon.com/stores/Caroline-S-Cooper/author/B0BYXL4ZHW?ref=sr_ntt_srch_lnk_1&amp;qid=1705544163&amp;sr=1-1&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>
<p> </p>]]></description>
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