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    <title>Lonely Guru Dialogues with Ryan Spielman</title>
    <link>http://www.trueryan.com</link>
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    <description>Inspired by many currents developing in the world of spiritual awakening and cultural transformation, I began the podcast as a way to contribute to this evolving dialogue. This podcast is an expression of my own passion for the exploration and realisation of Yoga. It is a way to honor the timeless wisdom that has given me so much in my life and expand our understanding of how to embody these truths in our everyday lives.&lt;br /&gt;
&lt;br /&gt;
In these dialogues I want to unearth what a real, transformative Yoga looks like and feels like in our culture. I hope to make you think deeply about who you are and how to live. I hope to inspire you to give yourself fully to the greatest expression of your deepest truth. Wishing you a rich and fruitful journey!&lt;br /&gt;
In these dialogues I want to unearth what a real, transformative Yoga looks like and feels like in our modern world. I hope to make you think deeply about who you are and how to live. I hope to inspire you to give yourself fully to the greatest expression of your deepest truth. Wishing you a rich and fruitful journey!</description>
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    <itunes:subtitle>Lonely Guru Dialogues with Ryan Spielman hosted by Ryan Spielman</itunes:subtitle>
    <itunes:author>Ryan Spielman</itunes:author>
    <itunes:summary>Inspired by many currents developing in the world of spiritual awakening and cultural transformation, I began the podcast as a way to contribute to this evolving dialogue. This podcast is an expression of my own passion for the exploration and realisation of Yoga. It is a way to honor the timeless wisdom that has given me so much in my life and expand our understanding of how to embody these truths in our everyday lives.

In these dialogues I want to unearth what a real, transformative Yoga looks like and feels like in our culture. I hope to make you think deeply about who you are and how to live. I hope to inspire you to give yourself fully to the greatest expression of your deepest truth. Wishing you a rich and fruitful journey!
In these dialogues I want to unearth what a real, transformative Yoga looks like and feels like in our modern world. I hope to make you think deeply about who you are and how to live. I hope to inspire you to give yourself fully to the greatest expression of your deepest truth. Wishing you a rich and fruitful journey!</itunes:summary>
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    <item>
      <title>LG39 – Nicholas Buxton – Christian Priest Yogi With Buddhist Inclinations</title>
      <link>http://www.trueryan.com/podcast/lg39-nicholas-buxton-christian-priest-yogi-with-buddhist-inclinations/</link>
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      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Wed, 20 Jun 2018 05:50:49 -0400</pubDate>
      <description><![CDATA[My guest is Revd. Dr. Nicholas Buxton. Nicholas is a priest in the Church of England and runs a meditation centre in Newcastle. We discuss christian contemplative practice, the buddhist notion of emptiness and the personal and impersonal nature of the ...]]></description>
      <content:encoded><![CDATA[My guest is Revd. Dr. Nicholas Buxton. Nicholas is a priest in the Church of England and runs a meditation centre in Newcastle. We discuss christian contemplative practice, the buddhist notion of emptiness and the personal and impersonal nature of the ...]]></content:encoded>
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      <itunes:duration>0:44:13</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>My guest is Revd. Dr. Nicholas Buxton. Nicholas is a priest in the Church of England and runs a meditation centre in Newcastle. We discuss christian contemplative practice, the buddhist notion of emptiness and the personal and impersonal nature of the ...</itunes:subtitle>
      <itunes:summary>My guest is Revd. Dr. Nicholas Buxton. Nicholas is a priest in the Church of England and runs a meditation centre in Newcastle. We discuss christian contemplative practice, the buddhist notion of emptiness and the personal and impersonal nature of the ...</itunes:summary>
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      <title>LG38 – Genny Wilkinson Priest and Sarai Harvey-Smith – Controversy and Updating Ashtanga Yoga</title>
      <link>http://www.trueryan.com/podcast/lg38-genny-wilkinson-priest-and-sarai-harvey-smith-controversy-and-updating-ashtanga-yoga/</link>
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      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Sat, 21 Apr 2018 05:25:49 -0400</pubDate>
      <description><![CDATA[In this episode my guests are Genny Wilkinson Priest and Sarai Harvey-Smith. We discuss two topics, the allegations about Pattabhi Jois’ sexual misconduct and the ambiguity around the qualifications to become and maintain status as a recognised KPJAYI ...]]></description>
      <content:encoded><![CDATA[In this episode my guests are Genny Wilkinson Priest and Sarai Harvey-Smith. We discuss two topics, the allegations about Pattabhi Jois’ sexual misconduct and the ambiguity around the qualifications to become and maintain status as a recognised KPJAYI ...]]></content:encoded>
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      <itunes:duration>0:42:45</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>In this episode my guests are Genny Wilkinson Priest and Sarai Harvey-Smith. We discuss two topics, the allegations about Pattabhi Jois’ sexual misconduct and the ambiguity around the qualifications to become and maintain status as a recognised KPJAY...</itunes:subtitle>
      <itunes:summary>In this episode my guests are Genny Wilkinson Priest and Sarai Harvey-Smith. We discuss two topics, the allegations about Pattabhi Jois’ sexual misconduct and the ambiguity around the qualifications to become and maintain status as a recognised KPJAYI ...</itunes:summary>
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      <title>LG37 – Bee Scherer – Queer Bodhisattva</title>
      <link>http://www.trueryan.com/podcast/lg37-bee-scherer-queer-bodhisattva/</link>
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      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Mon, 01 Jan 2018 04:31:21 -0500</pubDate>
      <description><![CDATA[In this episode with Professor Bee Scherer, PhD we discuss the foundations of Buddhist philosophy, the four noble truths, Bee’s work in queering paradigms as a trans/non-binary activist and the relationship between buddhist practice and activism.]]></description>
      <content:encoded><![CDATA[In this episode with Professor Bee Scherer, PhD we discuss the foundations of Buddhist philosophy, the four noble truths, Bee’s work in queering paradigms as a trans/non-binary activist and the relationship between buddhist practice and activism.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/lonelyguruyogadialogues/content.blubrry.com/lonelyguruyogadialogues/LG37BeeScherer.mp3" length="129040640" type="audio/mpeg" />
      <itunes:duration>1:07:12</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>In this episode with Professor Bee Scherer, PhD we discuss the foundations of Buddhist philosophy, the four noble truths, Bee’s work in queering paradigms as a trans/non-binary activist and the relationship between buddhist practice and activism.</itunes:subtitle>
      <itunes:summary>In this episode with Professor Bee Scherer, PhD we discuss the foundations of Buddhist philosophy, the four noble truths, Bee’s work in queering paradigms as a trans/non-binary activist and the relationship between buddhist practice and activism.</itunes:summary>
    </item>
    <item>
      <title>LG36- Sarah Shaw – The Early Teachings of the Buddha</title>
      <link>http://www.trueryan.com/podcast/lg36-sarah-shaw-early-teachings-buddha/</link>
      <guid>http://www.blubrry.com/lonelyguruyogadialogues/44996323/lg36-sarah-shaw-the-early-teachings-of-the-buddha/</guid>
      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Wed, 01 Nov 2017 15:40:49 -0400</pubDate>
      <description><![CDATA[My guest is Sarah Shaw. Sarah received her Phd in English from Manchester University. After studying Pali and Sanskrit at Oxford, she began teaching and writing on Buddhist subjects. She has written several books on meditation theory and practice,]]></description>
      <content:encoded><![CDATA[My guest is Sarah Shaw. Sarah received her Phd in English from Manchester University. After studying Pali and Sanskrit at Oxford, she began teaching and writing on Buddhist subjects. She has written several books on meditation theory and practice,]]></content:encoded>
      <enclosure url="https://media.blubrry.com/lonelyguruyogadialogues/content.blubrry.com/lonelyguruyogadialogues/LG36SarahShawFinal.mp3" length="89361265" type="audio/mpeg" />
      <itunes:duration>0:46:32</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>My guest is Sarah Shaw. Sarah received her Phd in English from Manchester University. After studying Pali and Sanskrit at Oxford, she began teaching and writing on Buddhist subjects. She has written several books on meditation theory and practice,</itunes:subtitle>
      <itunes:summary>My guest is Sarah Shaw. Sarah received her Phd in English from Manchester University. After studying Pali and Sanskrit at Oxford, she began teaching and writing on Buddhist subjects. She has written several books on meditation theory and practice,</itunes:summary>
    </item>
    <item>
      <title>LG35 – Karen O’Brien-Kop – Purusha and Prakriti</title>
      <link>http://www.trueryan.com/podcast/lg35-karen-obrien-kop-purusha-prakriti/</link>
      <guid>http://www.blubrry.com/lonelyguruyogadialogues/44996322/lg35-karen-obrien-kop-purusha-and-prakriti/</guid>
      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Sun, 20 Nov 2016 04:52:02 -0500</pubDate>
      <description><![CDATA[My guest is Karen O’Brien-Kop. In this episode we discuss two foundational concepts found in the Sankya philosphy, Purusha and Prakriti or pure consciousness and nature, which underpin the main ideas in much of yoga practice including the seminal text,...]]></description>
      <content:encoded><![CDATA[My guest is Karen O’Brien-Kop. In this episode we discuss two foundational concepts found in the Sankya philosphy, Purusha and Prakriti or pure consciousness and nature, which underpin the main ideas in much of yoga practice including the seminal text,...]]></content:encoded>
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      <itunes:duration>0:50:23</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>My guest is Karen O’Brien-Kop. In this episode we discuss two foundational concepts found in the Sankya philosphy, Purusha and Prakriti or pure consciousness and nature, which underpin the main ideas in much of yoga practice including the seminal tex...</itunes:subtitle>
      <itunes:summary>My guest is Karen O’Brien-Kop. In this episode we discuss two foundational concepts found in the Sankya philosphy, Purusha and Prakriti or pure consciousness and nature, which underpin the main ideas in much of yoga practice including the seminal text,...</itunes:summary>
    </item>
    <item>
      <title>LG34 – Luke Jordan – Sankya the Forgotten Sister</title>
      <link>http://www.trueryan.com/podcast/lg34-luke-jordan-sankya-forgotten-sister/</link>
      <guid>http://www.blubrry.com/lonelyguruyogadialogues/44996321/lg34-luke-jordan-sankya-the-forgotten-sister/</guid>
      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Sun, 21 Aug 2016 10:18:27 -0400</pubDate>
      <description><![CDATA[Luke Jordan is a direct student of Sri K Pattabhi Jois and one of a handful of teachers worldwide Certified by the Ashtanga Yoga Institute in Mysore to pass on the advanced teachings of this traditional Yoga method.]]></description>
      <content:encoded><![CDATA[Luke Jordan is a direct student of Sri K Pattabhi Jois and one of a handful of teachers worldwide Certified by the Ashtanga Yoga Institute in Mysore to pass on the advanced teachings of this traditional Yoga method.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/lonelyguruyogadialogues/content.blubrry.com/lonelyguruyogadialogues/LG34LukeJordan-10_10_2016_15_17.mp3" length="90882637" type="audio/mpeg" />
      <itunes:duration>0:47:20</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>Luke Jordan is a direct student of Sri K Pattabhi Jois and one of a handful of teachers worldwide Certified by the Ashtanga Yoga Institute in Mysore to pass on the advanced teachings of this traditional Yoga method.</itunes:subtitle>
      <itunes:summary>Luke Jordan is a direct student of Sri K Pattabhi Jois and one of a handful of teachers worldwide Certified by the Ashtanga Yoga Institute in Mysore to pass on the advanced teachings of this traditional Yoga method.</itunes:summary>
    </item>
    <item>
      <title>LG33 – Gregor Maehle – From Disappointment to Samadhi</title>
      <link>http://www.trueryan.com/podcast/lg33-gregor-maehle-disappointment-samadhi/</link>
      <guid>http://www.blubrry.com/lonelyguruyogadialogues/44996320/lg33-gregor-maehle-from-disappointment-to-samadhi/</guid>
      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Sun, 21 Aug 2016 06:37:15 -0400</pubDate>
      <description><![CDATA[Gregor Maehle began his yogic practices in the mid-1980s. He’s studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K.]]></description>
      <content:encoded><![CDATA[Gregor Maehle began his yogic practices in the mid-1980s. He’s studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K.]]></content:encoded>
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      <itunes:duration>1:06:36</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
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      <itunes:subtitle>Gregor Maehle began his yogic practices in the mid-1980s. He’s studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K.</itunes:subtitle>
      <itunes:summary>Gregor Maehle began his yogic practices in the mid-1980s. He’s studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K.</itunes:summary>
    </item>
    <item>
      <title>LG32 – Karan Bajaj – Radical Sabbatical</title>
      <link>http://www.trueryan.com/podcast/lg32-karan-bajaj-radical-sabbatical/</link>
      <guid>http://www.blubrry.com/lonelyguruyogadialogues/44996319/lg32-karan-bajaj-radical-sabbatical/</guid>
      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Thu, 28 Apr 2016 12:36:23 -0400</pubDate>
      <description><![CDATA[I’m speaking with Karan Bajaj, author and striving Yogi. He has written several novels. His newly released novel is called The Yoga of Max’s Discontent. We discuss taking a sabbatical, doing something different with your life and the benefits that come...]]></description>
      <content:encoded><![CDATA[I’m speaking with Karan Bajaj, author and striving Yogi. He has written several novels. His newly released novel is called The Yoga of Max’s Discontent. We discuss taking a sabbatical, doing something different with your life and the benefits that come...]]></content:encoded>
      <enclosure url="https://media.blubrry.com/lonelyguruyogadialogues/content.blubrry.com/lonelyguruyogadialogues/LG32KaranBajaj.mp3" length="59687415" type="audio/mpeg" />
      <itunes:duration>0:41:27</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>I’m speaking with Karan Bajaj, author and striving Yogi. He has written several novels. His newly released novel is called The Yoga of Max’s Discontent. We discuss taking a sabbatical, doing something different with your life and the benefits th...</itunes:subtitle>
      <itunes:summary>I’m speaking with Karan Bajaj, author and striving Yogi. He has written several novels. His newly released novel is called The Yoga of Max’s Discontent. We discuss taking a sabbatical, doing something different with your life and the benefits that come...</itunes:summary>
    </item>
    <item>
      <title>LG31 – Carolyn Cowan – Art, Kundalini and Conscious Sexuality</title>
      <link>http://www.trueryan.com/podcast/lg31-carolyn-cowan-fashion-kundalini-conscious-sexuality/</link>
      <guid>http://www.blubrry.com/lonelyguruyogadialogues/44996318/lg31-carolyn-cowan-art-kundalini-and-conscious-sexuality/</guid>
      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Sat, 26 Mar 2016 13:57:57 -0400</pubDate>
      <description><![CDATA[In this episode Carolyn Cowan shares her insights on Kundalini Yoga, therapy, addiction, feminism, and more! Carolyn is a Kundalini Yoga teacher, Teacher Trainer and a Psychosexual Therapist specialising in addiction & trauma recovery.]]></description>
      <content:encoded><![CDATA[In this episode Carolyn Cowan shares her insights on Kundalini Yoga, therapy, addiction, feminism, and more! Carolyn is a Kundalini Yoga teacher, Teacher Trainer and a Psychosexual Therapist specialising in addiction & trauma recovery.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/lonelyguruyogadialogues/content.blubrry.com/lonelyguruyogadialogues/LG31CarolynCowan.mp3" length="92522706" type="audio/mpeg" />
      <itunes:duration>1:04:15</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>In this episode Carolyn Cowan shares her insights on Kundalini Yoga, therapy, addiction, feminism, and more! Carolyn is a Kundalini Yoga teacher, Teacher Trainer and a Psychosexual Therapist specialising in addiction &amp; trauma recovery.</itunes:subtitle>
      <itunes:summary>In this episode Carolyn Cowan shares her insights on Kundalini Yoga, therapy, addiction, feminism, and more! Carolyn is a Kundalini Yoga teacher, Teacher Trainer and a Psychosexual Therapist specialising in addiction &amp; trauma recovery.</itunes:summary>
    </item>
    <item>
      <title>LG30 – The Right Touch – Hands-on Adjustments</title>
      <link>http://www.trueryan.com/podcast/lg30-the-right-touch/</link>
      <guid>http://www.blubrry.com/lonelyguruyogadialogues/44996317/lg30-the-right-touch-hands-on-adjustments/</guid>
      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Sun, 06 Mar 2016 08:30:39 -0500</pubDate>
      <description><![CDATA[Our guests this episode are Mimi Kuo-Deemer, Kate Ellis and Sarai Harvey Smith. They share their insights and experiences using hands-on adjustments in their classes. We discuss when it’s appropriate to use them, different types of adjustments,]]></description>
      <content:encoded><![CDATA[Our guests this episode are Mimi Kuo-Deemer, Kate Ellis and Sarai Harvey Smith. They share their insights and experiences using hands-on adjustments in their classes. We discuss when it’s appropriate to use them, different types of adjustments,]]></content:encoded>
      <enclosure url="https://media.blubrry.com/lonelyguruyogadialogues/content.blubrry.com/lonelyguruyogadialogues/LG30Adjustments.mp3" length="90035013" type="audio/mpeg" />
      <itunes:duration>1:02:31</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>Our guests this episode are Mimi Kuo-Deemer, Kate Ellis and Sarai Harvey Smith. They share their insights and experiences using hands-on adjustments in their classes. We discuss when it’s appropriate to use them, different types of adjustments,</itunes:subtitle>
      <itunes:summary>Our guests this episode are Mimi Kuo-Deemer, Kate Ellis and Sarai Harvey Smith. They share their insights and experiences using hands-on adjustments in their classes. We discuss when it’s appropriate to use them, different types of adjustments,</itunes:summary>
    </item>
    <item>
      <title>LG002 - Are you a Guru?</title>
      <link>https://blubrry.com/lonelyguruyogadialogues/1250790/lg002-are-you-a-guru/</link>
      <guid>http://www.blubrry.com/lonelyguruyogadialogues/1250790/lg002-are-you-a-guru/</guid>
      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Sat, 24 Dec 2011 15:22:00 -0500</pubDate>
      <description><![CDATA[Lonely Guru interview with Michael Gannon]]></description>
      <content:encoded><![CDATA[Lonely Guru interview with Michael Gannon]]></content:encoded>
      <enclosure url="https://media.blubrry.com/lonelyguruyogadialogues/content.blubrry.com/lonelyguruyogadialogues/LG-Episode1Michael_Gannon.mp3" length="57783761" type="audio/mpeg" />
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>Lonely Guru interview with Michael Gannon</itunes:subtitle>
      <itunes:summary>Lonely Guru interview with Michael Gannon</itunes:summary>
    </item>
    <item>
      <title>LG001 - Introduction to The Lonely Guru Podcast</title>
      <link>https://blubrry.com/lonelyguruyogadialogues/1247032/lg001-introduction-to-the-lonely-guru-podcast/</link>
      <guid>http://www.blubrry.com/lonelyguruyogadialogues/1247032/lg001-introduction-to-the-lonely-guru-podcast/</guid>
      <dc:creator>Ryan Spielman</dc:creator>
      <pubDate>Tue, 13 Dec 2011 15:48:00 -0500</pubDate>
      <description><![CDATA[LG001 - Introduction to The Lonely Guru Podcast]]></description>
      <content:encoded><![CDATA[LG001 - Introduction to The Lonely Guru Podcast]]></content:encoded>
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      <itunes:author>Ryan Spielman</itunes:author>
      <itunes:subtitle>LG001 - Introduction to The Lonely Guru Podcast</itunes:subtitle>
      <itunes:summary>LG001 - Introduction to The Lonely Guru Podcast</itunes:summary>
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