https://spiritsandwich.com Exploring how body image and diet impact our lives and our relationships. episodic Spirit Sandwich hosted by Spirit Sandwich Spirit Sandwich Exploring how body image and diet impact our lives and our relationships. en-us Copyright 2018 Spirit Sandwich podcast@blubrry.com (Blubrry Podcasting) Spirit Sandwich podcast@blubrry.com https://spiritsandwich.com https://assets.blubrry.com/coverart/orig/33364.jpg Spirit Sandwich Blubrry Podcasting: https://www.blubrry.com/ Mon, 22 Oct 2018 16:39:59 -0400 no http://blogs.law.harvard.edu/tech/rss Tue, 23 Jun 2015 11:01:36 -0400 http://spiritsandwich.com/2015/06/23/spirit-sandwich-podcast-episode-3-abra-snow-adams/ http://www.blubrry.com/foodandbodylove/2731370/spirit-sandwich-podcast-episode-3-abra-snow-adams/ Spirit Sandwich Podcast Tue, 23 Jun 2015 11:01:36 -0400 In this episode, I interview Abra Snow Adams about her powerful coaching, and the ways in which bringing mindfulness to the experiences in our lives can help us to feel happier, healthier, and more accepting of ourselves.   Music: I by Kendrick Lamar Kids by MGMT Worthy by Jacob Banks 1:04:09 no Spirit Sandwich In this episode, I interview Abra Snow Adams about her powerful coaching, and the ways in which bringing mindfulness to the experiences in our lives can help us to feel happier, healthier, and more accepting of ourselves.   Music: In this episode, I interview Abra Snow Adams about her powerful coaching, and the ways in which bringing mindfulness to the experiences in our lives can help us to feel happier, healthier, and more accepting of ourselves.   Music: I by Kendrick Lamar Kids by MGMT Worthy by Jacob Banks http://spiritsandwich.com/2015/05/25/spirit-sandwich-podcast-episode-2-brandon-waloff/ http://www.blubrry.com/foodandbodylove/2703810/spirit-sandwich-podcast-episode-2-brandon-waloff/ Spirit Sandwich Podcast Mon, 25 May 2015 10:50:53 -0400 In this episode, I interview Brandon Waloff about his work to expose the importance of drinking and finding access to juices (especially green juices) that are truly fresh. It's an awesome conversation about how being aware of and mindful about what we're putting into our bodies can totally elevate our lives. You can learn more about Brandon's work at therawjuicealliance.com.  And you can listen to or download the podcast below, on SoundCloud, or on iTunes. Take your pick! Music: Juice by Chance the Rapper Where It's At by Beck She's the One by Ray LaMontagne Fever by The Black Keys 0:46:03 no Spirit Sandwich In this episode, I interview Brandon Waloff about his work to expose the importance of drinking and finding access to juices (especially green juices) that are truly fresh. It's an awesome conversation about how being aware of and mindful about what we... In this episode, I interview Brandon Waloff about his work to expose the importance of drinking and finding access to juices (especially green juices) that are truly fresh. It's an awesome conversation about how being aware of and mindful about what we're putting into our bodies can totally elevate our lives. You can learn more about Brandon's work at therawjuicealliance.com.  And you can listen to or download the podcast below, on SoundCloud, or on iTunes. Take your pick! Music: Juice by Chance the Rapper Where It's At by Beck She's the One by Ray LaMontagne Fever by The Black Keys http://spiritsandwich.com/2015/05/07/episode-1-joani-blank/ http://www.blubrry.com/foodandbodylove/2671809/spirit-sandwich-podcast-episode-1-joani-blank/ Spirit Sandwich Podcast Thu, 07 May 2015 10:49:22 -0400 It's episode one of the Spirit Sandwich podcast! Yay! In this episode, I interview Joani Blank, activist and founder of Good Vibrations, the chain of sex-positive, woman-friendly sex toy shops. She has some really great insights about our relationships with our bodies, and how that impacts our sexuality. You can listen or download the podcast here, or find it on SoundCloud, if that's your thing. Music: Nasty, Naughty Boy by Christina Aguilera, I'm Too Sexy by Right Said Fred 0:49:02 no Spirit Sandwich It's episode one of the Spirit Sandwich podcast! Yay! In this episode, I interview Joani Blank, activist and founder of Good Vibrations, the chain of sex-positive, woman-friendly sex toy shops. She has some really great insights about our relationships... It's episode one of the Spirit Sandwich podcast! Yay! In this episode, I interview Joani Blank, activist and founder of Good Vibrations, the chain of sex-positive, woman-friendly sex toy shops. She has some really great insights about our relationships with our bodies, and how that impacts our sexuality. You can listen or download the podcast here, or find it on SoundCloud, if that's your thing. Music: Nasty, Naughty Boy by Christina Aguilera, I'm Too Sexy by Right Said Fred