https://feeds.blubrry.com/feeds/embodiedwellnessradio.xml Embodied Wellness Radio https://www.embodiedwellnessco.com https://www.embodiedwellnessco.com Our mission is to #MAKEWOMENHEALTHYAGAIN! We specialize in educating women on optimizing their health through fitness, nutrition, mindset, biohacking, & more! episodic Sarah Collins & Denon Maximchuk Our mission is to #MAKEWOMENHEALTHYAGAIN! We specialize in educating women on optimizing their health through fitness, nutrition, mindset, biohacking, & more! en-ca Copyright 2021 Embodied Wellness Radio team@embodiedwellnessco.com (Sarah Collins & Denon Maximchuk) Sarah Collins & Denon Maximchuk team@embodiedwellnessco.com https://www.embodiedwellnessco.com https://assets.blubrry.com/coverart/orig/1442736-319867.jpg Embodied Wellness Radio Our mission is to #MAKEWOMENHEALTHYAGAIN! We specialize in educating women on optimizing their health through fitness, nutrition, mindset, biohacking, & more! Blubrry Podcasting: https://www.blubrry.com/ yes http://blogs.law.harvard.edu/tech/rss Sun, 31 Oct 2021 02:21:00 -0400 Sun, 31 Oct 2021 02:21:00 -0400 A Calorie Isn't Just a Calorie - Embodied Wellness Co. | Episode 18 https://blubrry.com/embodiedwellnessradio/82448672/a-calorie-isnt-just-a-calorie-embodied-wellness-co-episode-18/ http://www.blubrry.com/embodiedwellnessradio/82448672/a-calorie-isnt-just-a-calorie-embodied-wellness-co-episode-18/ Sarah Collins & Denon Maximchuk Sun, 31 Oct 2021 02:21:00 -0400 Welcome back to another episode of Embodied Wellness Radio! After a short break, Sarah and Denon return to the podcast to talk about a somewhat controversial topic, why a calorie is not just a calorie, food type vs. food amount, and much more!

Thanks to todays podcast parter, P&H Ranch, a local British Columbia sustainable ranch with the highest quality natural meat sources available.

Check them out at:

http://www.phranch.ca/

https://www.instagram.com/p.h.ranch/

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/18

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> Welcome back to another episode of Embodied Wellness Radio! After a short break, Sarah and Denon return to the podcast to talk about a somewhat controversial topic, why a calorie is not just a calorie, food type vs. food amount, and much more!


Thanks to todays podcast parter, P&H Ranch, a local British Columbia sustainable ranch with the highest quality natural meat sources available.

Check them out at:

http://www.phranch.ca/

https://www.instagram.com/p.h.ranch/


For podcast notes and resources please visit www.embodiedwellnessco.com/blog/18

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> 0:26:48 no Sarah Collins & Denon Maximchuk Welcome back to another episode of Embodied Wellness Radio! After a short break, Sarah and Denon return to the podcast to talk about a somewhat controversial topic, why a calorie is not just a calorie, food type vs. food amount, and much more!Thanks to todays podcast parter, P&H Ranch, a local British Columbia sustainable ranch with the highest quality natural meat sources available.Check them out at:http://www.phranch.ca/https://www.instagram.com/p.h.ranch/For podcast notes and resources please visit www.embodiedwellnessco.com/blog/18Instagram: https://www.instagram.com/embodiedwellnessco/Facebook: https://www.facebook.com/embodiedwellnessco Is your protein "spiked"? w. Sarah Ainsley Harrison - Embodied Wellness Co. | Episode 17 https://blubrry.com/embodiedwellnessradio/80490306/is-your-protein-spiked-w-sarah-ainsley-harrison-embodied-wellness-co-episode-17/ http://www.blubrry.com/embodiedwellnessradio/80490306/is-your-protein-spiked-w-sarah-ainsley-harrison-embodied-wellness-co-episode-17/ Sarah Collins & Denon Maximchuk Sun, 29 Aug 2021 00:02:00 -0400 Welcome back to another episode of Embodied Wellness Radio!  On todays episode, guest Sarah Ainsley Harrison (holistic nutritionist, Miss Canada, editorial writer for Inside Fitness Magazine, as well as brand manager for Believe Supplements) sits down with Denon to chat about the amino spiking controversy, how to avoid getting scammed by protein manufacturing companies, as well as how Believe Supplements is going above and beyond the rest to provide transparency to customers.

NOTE* We have no affiliation with any brands mentioned in todays podcast.

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/proteinspiking

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> Welcome back to another episode of Embodied Wellness Radio!  On todays episode, guest Sarah Ainsley Harrison (holistic nutritionist, Miss Canada, editorial writer for Inside Fitness Magazine, as well as brand manager for Believe Supplements) sits down with Denon to chat about the amino spiking controversy, how to avoid getting scammed by protein manufacturing companies, as well as how Believe Supplements is going above and beyond the rest to provide transparency to customers.

NOTE* We have no affiliation with any brands mentioned in todays podcast.

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/proteinspiking

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> 0:29:35 no Sarah Collins & Denon Maximchuk Welcome back to another episode of Embodied Wellness Radio!  On todays episode, guest Sarah Ainsley Harrison (holistic nutritionist, Miss Canada, editorial writer for Inside Fitness Magazine, as well as brand manager for Believe Supplements) sits down with Denon to chat about the amino spiking controversy, how to avoid getting scammed by protein manufacturing companies, as well as how Believe Supplements is going above and beyond the rest to provide transparency to customers. NOTE* We have no affiliation with any brands mentioned in todays podcast. For podcast notes and resources please visit www.embodiedwellnessco.com/blog/proteinspiking Instagram: https://www.instagram.com/embodiedwellnessco/ Facebook: https://www.facebook.com/embodiedwellnessco Heavy Metals in Powdered Supplements & Brand Transparency - Embodied Wellness Radio | Episode 16 https://blubrry.com/embodiedwellnessradio/79930931/heavy-metals-in-powdered-supplements-brand-transparency-embodied-wellness-radio-episode-16/ http://www.blubrry.com/embodiedwellnessradio/79930931/heavy-metals-in-powdered-supplements-brand-transparency-embodied-wellness-radio-episode-16/ Sarah Collins & Denon Maximchuk Mon, 09 Aug 2021 13:29:00 -0400 Welcome back to another episode of Embodied Wellness Radio!  After 6 months of research, Denon Maximchuk presents his information on whether or not heavy metals are an issue in powdered protein supplements, and which brands were and were not willing to participate in the research.  The results are very interesting!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/proteinreports

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> Welcome back to another episode of Embodied Wellness Radio!  After 6 months of research, Denon Maximchuk presents his information on whether or not heavy metals are an issue in powdered protein supplements, and which brands were and were not willing to participate in the research.  The results are very interesting!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/proteinreports

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> 0:37:18 no Sarah Collins & Denon Maximchuk Welcome back to another episode of Embodied Wellness Radio!  After 6 months of research, Denon Maximchuk presents his information on whether or not heavy metals are an issue in powdered protein supplements, and which brands were and were not willing to participate in the research.  The results are very interesting! For podcast notes and resources please visit www.embodiedwellnessco.com/blog/proteinreports Instagram: https://www.instagram.com/embodiedwellnessco/ Facebook: https://www.facebook.com/embodiedwellnessco What Are Heavy Metals? - Embodied Wellness Co. | Episode 15 https://blubrry.com/embodiedwellnessradio/79349511/what-are-heavy-metals-embodied-wellness-co-episode-15/ http://www.blubrry.com/embodiedwellnessradio/79349511/what-are-heavy-metals-embodied-wellness-co-episode-15/ Sarah Collins & Denon Maximchuk Tue, 20 Jul 2021 07:00:00 -0400 Welcome back to Embodied Wellness Radio, a podcast framed around the goal of creating the healthiest and happiest lives we can make through fitness, nutrition, mindset, and so much more. 

Today’s episode is really setting the stage for the next 2 episodes, a prequel if you will, where we will be referencing today’s topic a lot in relation to common supplements that people buy.  And that topic is HEAVY METALS.

In today’s episode I’m going to cover what heavy metals are, the mechanisms, where they’re found, how to remove them from your diet and body, and at the end I’ll explain why this will plays an important role into the next 3 episodes.

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/heavymetals

Interested in the BiOptimizers product line? Check them out at https://bioptimizers.com & use code "EMBODIED10" for a helpful discount on the best products on the market!

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> Welcome back to Embodied Wellness Radio, a podcast framed around the goal of creating the healthiest and happiest lives we can make through fitness, nutrition, mindset, and so much more. 

Today’s episode is really setting the stage for the next 2 episodes, a prequel if you will, where we will be referencing today’s topic a lot in relation to common supplements that people buy.  And that topic is HEAVY METALS.

In today’s episode I’m going to cover what heavy metals are, the mechanisms, where they’re found, how to remove them from your diet and body, and at the end I’ll explain why this will plays an important role into the next 3 episodes.

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/heavymetals

Interested in the BiOptimizers product line? Check them out at https://bioptimizers.com & use code "EMBODIED10" for a helpful discount on the best products on the market!

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> 0:29:33 no Sarah Collins & Denon Maximchuk Welcome back to Embodied Wellness Radio, a podcast framed around the goal of creating the healthiest and happiest lives we can make through fitness, nutrition, mindset, and so much more.  Today’s episode is really setting the stage for the next 2 episodes, a prequel if you will, where we will be referencing today’s topic a lot in relation to common supplements that people buy.  And that topic is HEAVY METALS. In today’s episode I’m going to cover what heavy metals are, the mechanisms, where they’re found, how to remove them from your diet and body, and at the end I’ll explain why this will plays an important role into the next 3 episodes. For podcast notes and resources please visit www.embodiedwellnessco.com/blog/heavymetals Interested in the BiOptimizers product line? Check them out at https://bioptimizers.com & use code "EMBODIED10" for a helpful discount on the best products on the market! Instagram: https://www.instagram.com/embodiedwellnessco/ Facebook: https://www.facebook.com/embodiedwellnessco Women's Health in Relationships w. Wade Lightheart - Embodied Wellness Radio | Episode 14 https://blubrry.com/embodiedwellnessradio/78012091/womens-health-in-relationships-w-wade-lightheart-embodied-wellness-radio-episode-14/ http://www.blubrry.com/embodiedwellnessradio/78012091/womens-health-in-relationships-w-wade-lightheart-embodied-wellness-radio-episode-14/ Sarah Collins & Denon Maximchuk Sun, 06 Jun 2021 05:00:00 -0400 Welcome back to another episode of Embodied Wellness Radio! And today, we're flipping the script a bit. Recently, Sarah had the amazing opportunity to be interviewed by someone who we HIGHLY look up to, Wade Lightheart, the President of BiOptimizers, author, and one of the worlds most renowned biohackers, not to mention 3X Canadian National Bodybuilding Champion. Mid way through the interview, Sarah and Wade get into a passionate conversation about talking about women's health in relationships, how to speak to a partner about it, and much more! We always talk about aspiring to sit at the table with the greats who we look up to, so we couldn't be more proud of this opportunity.

Today's podcast is also available on the Embodied Wellness YouTube, or on the BiOptimizers Instagram in the IGTV section. Now the audio quality isn't the regular studio quality that what you're all accustomed too on our show, but we know you'll still enjoy the interview nonetheless.

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/14

Interested in the BiOptimizers product line? Check them out at https://bioptimizers.com

Use code "EMBODIED10" for a helpful discount on the best products on the market!

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> Welcome back to another episode of Embodied Wellness Radio! And today, we're flipping the script a bit. Recently, Sarah had the amazing opportunity to be interviewed by someone who we HIGHLY look up to, Wade Lightheart, the President of BiOptimizers, author, and one of the worlds most renowned biohackers, not to mention 3X Canadian National Bodybuilding Champion. Mid way through the interview, Sarah and Wade get into a passionate conversation about talking about women's health in relationships, how to speak to a partner about it, and much more! We always talk about aspiring to sit at the table with the greats who we look up to, so we couldn't be more proud of this opportunity.

Today's podcast is also available on the Embodied Wellness YouTube, or on the BiOptimizers Instagram in the IGTV section. Now the audio quality isn't the regular studio quality that what you're all accustomed too on our show, but we know you'll still enjoy the interview nonetheless.

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/14

Interested in the BiOptimizers product line? Check them out at https://bioptimizers.com

Use code "EMBODIED10" for a helpful discount on the best products on the market!

Instagram: https://www.instagram.com/embodiedwellnessco/

Facebook: https://www.facebook.com/embodiedwellnessco

]]> 0:37:47 no Sarah Collins & Denon Maximchuk Welcome back to another episode of Embodied Wellness Radio! And today, we're flipping the script a bit. Recently, Sarah had the amazing opportunity to be interviewed by someone who we HIGHLY look up to, Wade Lightheart, the President of BiOptimizers, author, and one of the worlds most renowned biohackers, not to mention 3X Canadian National Bodybuilding Champion. Mid way through the interview, Sarah and Wade get into a passionate conversation about talking about women's health in relationships, how to speak to a partner about it, and much more! We always talk about aspiring to sit at the table with the greats who we look up to, so we couldn't be more proud of this opportunity. Today's podcast is also available on the Embodied Wellness YouTube, or on the BiOptimizers Instagram in the IGTV section. Now the audio quality isn't the regular studio quality that what you're all accustomed too on our show, but we know you'll still enjoy the interview nonetheless. For podcast notes and resources please visit www.embodiedwellnessco.com/blog/14 Interested in the BiOptimizers product line? Check them out at https://bioptimizers.com Use code "EMBODIED10" for a helpful discount on the best products on the market! Instagram: https://www.instagram.com/embodiedwellnessco/ Facebook: https://www.facebook.com/embodiedwellnessco What is Health? Body Positive Vs. A Healthy Body - Embodied Wellness Co. | Episode 13 https://blubrry.com/embodiedwellnessradio/77011072/what-is-health-body-positive-vs-a-healthy-body-embodied-wellness-co-episode-13/ http://www.blubrry.com/embodiedwellnessradio/77011072/what-is-health-body-positive-vs-a-healthy-body-embodied-wellness-co-episode-13/ Sarah Collins & Denon Maximchuk Sun, 09 May 2021 04:00:00 -0400 On this solo-episode, Denon talks about the January edition of Cosmopolitan's magazine "This is Healthy" cover campaign.    The publication spotlighted 11 women who represent the so-called different "shapes and sizes" of "fitness", and shared the stories of "11 women who prove wellness isn't 'one size fits all."  It raises the question, when does the body positive movement become unhealthy, and what is health anyways?

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/healthybody

Instagram: @EmbodiedWellnessCo

Youtube: Embodied Wellness Co.

]]> On this solo-episode, Denon talks about the January edition of Cosmopolitan's magazine "This is Healthy" cover campaign.    The publication spotlighted 11 women who represent the so-called different "shapes and sizes" of "fitness", and shared the stories of "11 women who prove wellness isn't 'one size fits all."  It raises the question, when does the body positive movement become unhealthy, and what is health anyways?

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/healthybody

Instagram: @EmbodiedWellnessCo

Youtube: Embodied Wellness Co.

]]> 0:25:46 no Sarah Collins & Denon Maximchuk On this solo-episode, Denon talks about the January edition of Cosmopolitan's magazine "This is Healthy" cover campaign.    The publication spotlighted 11 women who represent the so-called different "shapes and sizes" of "fitness", and shared the stories of "11 women who prove wellness isn't 'one size fits all."  It raises the question, when does the body positive movement become unhealthy, and what is health anyways? For podcast notes and resources please visit www.embodiedwellnessco.com/blog/healthybody Instagram: @EmbodiedWellnessCo Youtube: Embodied Wellness Co. The Reality of a Fitness Model with Tessa Barresi - Embodied Wellness Co. | Episode 12 https://blubrry.com/embodiedwellnessradio/75910647/the-reality-of-a-fitness-model-with-tessa-barresi-embodied-wellness-co-episode-12/ http://www.blubrry.com/embodiedwellnessradio/75910647/the-reality-of-a-fitness-model-with-tessa-barresi-embodied-wellness-co-episode-12/ Sarah Collins & Denon Maximchuk Sat, 10 Apr 2021 08:00:00 -0400 Each day we're influenced by what we see, and eventually it's what we begin to identify as "normal".  Both Sarah and I have worked with clients that have come to us saying "How come I can't look like that person, they always look so good!" or "how come I can't get leaner faster? This person got shredded in 6 weeks!".  But unfortunately social media isn't reality, and as someone who owns a photography and creative design business, believe me when I tell you that it's far too easy to manipulate and adjust a photo or video to display the most marketable aspects of a person or business.  So I was recently speaking with my friend, todays guest, on some of the realities of being a fitness model, and we decided that it was time to inject some truth and reality into the ecosystem of health and wellness.

On todays episode we speak with IFBB Pro, model, and influencer Tessa Barresi!  Tessa is one of the youngest IFBB pro's ever, has worked with companies such as GymShark, is currently an EHP Labs athlete, but recently has taken a bit of a turn in the way she sees the fitness industry...and THAT is what we are here to talk about today!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/12

Instagram: @EmbodiedWellnessCo

Youtube: Embodied Wellness Co.

 

]]> Each day we're influenced by what we see, and eventually it's what we begin to identify as "normal".  Both Sarah and I have worked with clients that have come to us saying "How come I can't look like that person, they always look so good!" or "how come I can't get leaner faster? This person got shredded in 6 weeks!".  But unfortunately social media isn't reality, and as someone who owns a photography and creative design business, believe me when I tell you that it's far too easy to manipulate and adjust a photo or video to display the most marketable aspects of a person or business.  So I was recently speaking with my friend, todays guest, on some of the realities of being a fitness model, and we decided that it was time to inject some truth and reality into the ecosystem of health and wellness.

On todays episode we speak with IFBB Pro, model, and influencer Tessa Barresi!  Tessa is one of the youngest IFBB pro's ever, has worked with companies such as GymShark, is currently an EHP Labs athlete, but recently has taken a bit of a turn in the way she sees the fitness industry...and THAT is what we are here to talk about today!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/12

Instagram: @EmbodiedWellnessCo

Youtube: Embodied Wellness Co.

 

]]> 0:48:57 no Sarah Collins & Denon Maximchuk Each day we're influenced by what we see, and eventually it's what we begin to identify as "normal".  Both Sarah and I have worked with clients that have come to us saying "How come I can't look like that person, they always look so good!" or "how come I can't get leaner faster? This person got shredded in 6 weeks!".  But unfortunately social media isn't reality, and as someone who owns a photography and creative design business, believe me when I tell you that it's far too easy to manipulate and adjust a photo or video to display the most marketable aspects of a person or business.  So I was recently speaking with my friend, todays guest, on some of the realities of being a fitness model, and we decided that it was time to inject some truth and reality into the ecosystem of health and wellness. On todays episode we speak with IFBB Pro, model, and influencer Tessa Barresi!  Tessa is one of the youngest IFBB pro's ever, has worked with companies such as GymShark, is currently an EHP Labs athlete, but recently has taken a bit of a turn in the way she sees the fitness industry...and THAT is what we are here to talk about today! For podcast notes and resources please visit www.embodiedwellnessco.com/blog/12 Instagram: @EmbodiedWellnessCo Youtube: Embodied Wellness Co.   Preconception Health with Emma McNichol - Embodied Wellness Co. | Episode 11 https://blubrry.com/embodiedwellnessradio/75416119/preconception-health-with-emma-mcnichol-embodied-wellness-co-episode-11/ http://www.blubrry.com/embodiedwellnessradio/75416119/preconception-health-with-emma-mcnichol-embodied-wellness-co-episode-11/ Sarah Collins & Denon Maximchuk Sun, 28 Mar 2021 08:00:00 -0400 For podcast notes and resources please visit www.embodiedwellnessco.com/blog/iwantababy

Instagram: @EmbodiedWellnessCo

Youtube: Embodied Wellness Co.

]]> If you are looking to grow a family at any point in your life, you won't want to miss this discussion with fertility expert Emma McNichol!

Emma has completed her Bachelor of Science in Nursing and a 3 year full-time comprehensive Holistic Nutrition Diploma. Her special interest is in reproductive health and fertility. Emma is extremely passionate about helping others get to know their body better as a way of achieving their reproductive health goals. She loves educating and inspiring change through her Instagram account, online courses, and coaching programs. She feels especially passionate about helping clients regulate and understand their natural menstrual cycle and the power of preconception health for optimizing fertility and pregnancy outcomes. She loves to educate and bring awareness to the concepts of epigenetics and fetal programming when it comes to fertility, pregnancy, and early childhood development. She feels that we have the power to help shape the future generation by mindfully supporting the overall wellness and lifestyles of parents and their children, from well before birth and beyond.

As an educator she teaches about reproductive anatomy & physiology, hormones, the menstrual cycle, birth prep, nutrition and overall mindset and lifestyle practices that support wellness. As a practitioner she utilizes a holistic approach, investigating her clients’ current nutrition practices, habits, mindset, symptoms and menstrual cycles as a way to extract information about their overall health. She enjoys exploring mindset blocks, routines, habits, nutrition, movement, deficiencies, toxicities, sleep, stress, self-care rituals and more in order to help her clients achieve a lifestyle that is conducive towards their goals. Her practice is built on the foundations of holistic lifestyle and nutrition support, yet encompasses knowledge from traditional Ayurveda, western medicine, functional lab testing, herbs and supplementation.

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/iwantababy

Instagram: @EmbodiedWellnessCo

Youtube: Embodied Wellness Co.

]]> 0:34:32 no Sarah Collins & Denon Maximchuk If you are looking to grow a family at any point in your life, you won't want to miss this discussion with fertility expert Emma McNichol! Emma has completed her Bachelor of Science in Nursing and a 3 year full-time comprehensive Holistic Nutrition Diploma. Her special interest is in reproductive health and fertility. Emma is extremely passionate about helping others get to know their body better as a way of achieving their reproductive health goals. She loves educating and inspiring change through her Instagram account, online courses, and coaching programs. She feels especially passionate about helping clients regulate and understand their natural menstrual cycle and the power of preconception health for optimizing fertility and pregnancy outcomes. She loves to educate and bring awareness to the concepts of epigenetics and fetal programming when it comes to fertility, pregnancy, and early childhood development. She feels that we have the power to help shape the future generation by mindfully supporting the overall wellness and lifestyles of parents and their children, from well before birth and beyond. As an educator she teaches about reproductive anatomy & physiology, hormones, the menstrual cycle, birth prep, nutrition and overall mindset and lifestyle practices that support wellness. As a practitioner she utilizes a holistic approach, investigating her clients’ current nutrition practices, habits, mindset, symptoms and menstrual cycles as a way to extract information about their overall health. She enjoys exploring mindset blocks, routines, habits, nutrition, movement, deficiencies, toxicities, sleep, stress, self-care rituals and more in order to help her clients achieve a lifestyle that is conducive towards their goals. Her practice is built on the foundations of holistic lifestyle and nutrition support, yet encompasses knowledge from traditional Ayurveda, western medicine, functional lab testing, herbs and supplementation. For podcast notes and resources please visit www.embodiedwellnessco.com/blog/iwantababy Instagram: @EmbodiedWellnessCo Youtube: Embodied Wellness Co. Manifestation, Mindset, & Money w. Business Coach, Nicole McLellan - Embodied Wellness Co. | Episode 10 https://blubrry.com/embodiedwellnessradio/75104295/manifestation-mindset-money-w-business-coach-nicole-mclellan-embodied-wellness-co-episode-10/ http://www.blubrry.com/embodiedwellnessradio/75104295/manifestation-mindset-money-w-business-coach-nicole-mclellan-embodied-wellness-co-episode-10/ Sarah Collins & Denon Maximchuk Sat, 20 Mar 2021 01:00:00 -0400 Quantum physics tells us that when energy is intertwined with consciousness, we pull from an infinite number of possibilities available to us, and manifest these possibilities in our physical reality.  We are part of a product of our environment and experiences, but believe it or not, we have the ability to alter our reality and our surroundings to create a new future once we truly understand how to use the power of our mind.

This weeks guest is an expert in this field.  She's an author, a speaker, as well as a business and mindset coach! She joins us today to discuss the power of the mind, mindset, manifestation, and money!

We welcome Nicole McLellan on this weeks podcast, which is sure to be a favourite for many listeners!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/010

Instagram: @EmbodiedWellnessCo

Youtube: Embodied Wellness Co.

]]> Quantum physics tells us that when energy is intertwined with consciousness, we pull from an infinite number of possibilities available to us, and manifest these possibilities in our physical reality.  We are part of a product of our environment and experiences, but believe it or not, we have the ability to alter our reality and our surroundings to create a new future once we truly understand how to use the power of our mind.

This weeks guest is an expert in this field.  She's an author, a speaker, as well as a business and mindset coach! She joins us today to discuss the power of the mind, mindset, manifestation, and money!

We welcome Nicole McLellan on this weeks podcast, which is sure to be a favourite for many listeners!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/010

Instagram: @EmbodiedWellnessCo

Youtube: Embodied Wellness Co.

]]> 0:45:33 no Sarah Collins & Denon Maximchuk Quantum physics tells us that when energy is intertwined with consciousness, we pull from an infinite number of possibilities available to us, and manifest these possibilities in our physical reality.  We are part of a product of our environment and experiences, but believe it or not, we have the ability to alter our reality and our surroundings to create a new future once we truly understand how to use the power of our mind. This weeks guest is an expert in this field.  She's an author, a speaker, as well as a business and mindset coach! She joins us today to discuss the power of the mind, mindset, manifestation, and money! We welcome Nicole McLellan on this weeks podcast, which is sure to be a favourite for many listeners! For podcast notes and resources please visit www.embodiedwellnessco.com/blog/010 Instagram: @EmbodiedWellnessCo Youtube: Embodied Wellness Co. Navigating Abortions & Miscarriages w. Hollistic Birth Doula, Madison Desjarlais - Embodied Wellness Co. | Episode 09 https://blubrry.com/embodiedwellnessradio/74604940/navigating-abortions-miscarriages-w-hollistic-birth-doula-madison-desjarlais-embodied-wellness-co-episode-09/ http://www.blubrry.com/embodiedwellnessradio/74604940/navigating-abortions-miscarriages-w-hollistic-birth-doula-madison-desjarlais-embodied-wellness-co-episode-09/ Sarah Collins & Denon Maximchuk Sun, 07 Mar 2021 11:00:00 -0500 Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!

Childbirth is not meant to be quieted nor controlled. Childbirth is a transformation – a song to be sung ! It is subjective and completely intimate. Childbirth is primal, sexual, and full of wild emotions.

There has been many years of harmful programming from the media and in areas of maternal health that has caused women to feel as if they are not in tune with their bodies.  So what better way to learn about these subjects than to bring on an expert!

On todays episode we speak with Madison Dejarlais, a certified birth doula and founder of Ode to Birth, a business offering doula services, postpartum services, miscarriage and abortion offerings, and womb healing offerings.

Todays podcast might touch on some touchy subjects, but we thought we should bring along the wellness gang to learn with us!  We speak about abortion, miscarriage, womb healing and the options that women have with their health in relation to these situations.

We hope you enjoy the show!  If you know someone who may find value in the information presented today, please feel free to share it along!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/odetobirth

]]> Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!

Childbirth is not meant to be quieted nor controlled. Childbirth is a transformation – a song to be sung ! It is subjective and completely intimate. Childbirth is primal, sexual, and full of wild emotions.

There has been many years of harmful programming from the media and in areas of maternal health that has caused women to feel as if they are not in tune with their bodies.  So what better way to learn about these subjects than to bring on an expert!

On todays episode we speak with Madison Dejarlais, a certified birth doula and founder of Ode to Birth, a business offering doula services, postpartum services, miscarriage and abortion offerings, and womb healing offerings.

Todays podcast might touch on some touchy subjects, but we thought we should bring along the wellness gang to learn with us!  We speak about abortion, miscarriage, womb healing and the options that women have with their health in relation to these situations.

We hope you enjoy the show!  If you know someone who may find value in the information presented today, please feel free to share it along!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/odetobirth

]]> 0:37:13 no Sarah Collins & Denon Maximchuk Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE! Childbirth is not meant to be quieted nor controlled. Childbirth is a transformation – a song to be sung ! It is subjective and completely intimate. Childbirth is primal, sexual, and full of wild emotions. There has been many years of harmful programming from the media and in areas of maternal health that has caused women to feel as if they are not in tune with their bodies.  So what better way to learn about these subjects than to bring on an expert! On todays episode we speak with Madison Dejarlais, a certified birth doula and founder of Ode to Birth, a business offering doula services, postpartum services, miscarriage and abortion offerings, and womb healing offerings. Todays podcast might touch on some touchy subjects, but we thought we should bring along the wellness gang to learn with us!  We speak about abortion, miscarriage, womb healing and the options that women have with their health in relation to these situations. We hope you enjoy the show!  If you know someone who may find value in the information presented today, please feel free to share it along! For podcast notes and resources please visit www.embodiedwellnessco.com/blog/odetobirth Sound Healing & Energy Medicine w. Cassedi Carlsen - Embodied Wellness Co | Episode 08 https://blubrry.com/embodiedwellnessradio/74314630/sound-healing-energy-medicine-w-cassedi-carlsen-embodied-wellness-co-episode-08/ http://www.blubrry.com/embodiedwellnessradio/74314630/sound-healing-energy-medicine-w-cassedi-carlsen-embodied-wellness-co-episode-08/ Sarah Collins & Denon Maximchuk Sat, 27 Feb 2021 08:15:00 -0500 Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!

Philosopher and poet Walt Whitman once said "Be Curious, Not Judgemental".  As simple as it is, this little quote can be applied to so many areas of life and can help us positively broaden our horizons.

Cassedi Carlsen is an intuitive body work and energetic alignment practitioner, event facilitator, and creator of conscious kids programs. Her focus is educating students on energy management and intuitive living. Cassedi provides clients with a wide array of tools & personalized strategies to help them take responsibility for their own health & wellness through intuitive eating, breath-work, meditation, energy healing, aromatherapy massage, myofascial release, meditation, yoga/movement, sound healing and more!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/008

]]> Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!

Philosopher and poet Walt Whitman once said "Be Curious, Not Judgemental".  As simple as it is, this little quote can be applied to so many areas of life and can help us positively broaden our horizons.

Cassedi Carlsen is an intuitive body work and energetic alignment practitioner, event facilitator, and creator of conscious kids programs. Her focus is educating students on energy management and intuitive living. Cassedi provides clients with a wide array of tools & personalized strategies to help them take responsibility for their own health & wellness through intuitive eating, breath-work, meditation, energy healing, aromatherapy massage, myofascial release, meditation, yoga/movement, sound healing and more!

For podcast notes and resources please visit www.embodiedwellnessco.com/blog/008

]]> 0:49:43 no Sarah Collins & Denon Maximchuk Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE! Philosopher and poet Walt Whitman once said "Be Curious, Not Judgemental".  As simple as it is, this little quote can be applied to so many areas of life and can help us positively broaden our horizons. Cassedi Carlsen is an intuitive body work and energetic alignment practitioner, event facilitator, and creator of conscious kids programs. Her focus is educating students on energy management and intuitive living. Cassedi provides clients with a wide array of tools & personalized strategies to help them take responsibility for their own health & wellness through intuitive eating, breath-work, meditation, energy healing, aromatherapy massage, myofascial release, meditation, yoga/movement, sound healing and more! For podcast notes and resources please visit www.embodiedwellnessco.com/blog/008 Female Sensuality & Relationship Health w. Sara Shorten - Embodied Wellness Co. | Episode 07 https://blubrry.com/embodiedwellnessradio/73794254/female-sensuality-relationship-health-w-sara-shorten-embodied-wellness-co-episode-07/ http://www.blubrry.com/embodiedwellnessradio/73794254/female-sensuality-relationship-health-w-sara-shorten-embodied-wellness-co-episode-07/ Sarah Collins & Denon Maximchuk Sat, 13 Feb 2021 11:10:16 -0500 Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!

This Valentines Day weekend special we decided to bring on our first relationship specialist to the show - and it WAS AWESOME!

On todays podcast we speak with Sara Shorten, a sex, love and relationship coach who is on a mission to help women & couples thrive using mindfulness and tantric inspired practices.

We discuss everything from sensual and sexual health tips and routines, rekindling and exploring your self-love, and relationship wellness!

Podcast notes can be found on www.embodiedwellnessco.com/blog/007

]]> Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!

This Valentines Day weekend special we decided to bring on our first relationship specialist to the show - and it WAS AWESOME!

On todays podcast we speak with Sara Shorten, a sex, love and relationship coach who is on a mission to help women & couples thrive using mindfulness and tantric inspired practices.

We discuss everything from sensual and sexual health tips and routines, rekindling and exploring your self-love, and relationship wellness!

Podcast notes can be found on www.embodiedwellnessco.com/blog/007

]]> 0:46:10 no Sarah Collins & Denon Maximchuk Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE! This Valentines Day weekend special we decided to bring on our first relationship specialist to the show - and it WAS AWESOME! On todays podcast we speak with Sara Shorten, a sex, love and relationship coach who is on a mission to help women & couples thrive using mindfulness and tantric inspired practices. We discuss everything from sensual and sexual health tips and routines, rekindling and exploring your self-love, and relationship wellness! Podcast notes can be found on www.embodiedwellnessco.com/blog/007 Essential Oils and Environmental Toxins w. Lindsey Graham - Embodied Wellness Co. | Episode 06 https://blubrry.com/embodiedwellnessradio/73536462/essential-oils-and-environmental-toxins-w-lindsey-graham-embodied-wellness-co-episode-06/ http://www.blubrry.com/embodiedwellnessradio/73536462/essential-oils-and-environmental-toxins-w-lindsey-graham-embodied-wellness-co-episode-06/ Sarah Collins & Denon Maximchuk Sun, 07 Feb 2021 11:00:00 -0500 Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!

Many toxins exist in our environment, from car exhaust, industrial pollution, chemical fertilizers, the list goes on.  Much of that is only in our control if our nation stands up against these planet deteriorating practices.  However, we can start small, such as in our very own home!  You'd be surprised how many chemicals and carcinogens exist in common every day home products that contribute to the overall deterioration of human health as we know it.  But that shouldn't be sad or scary, it's empowering!  It's empowering to know that we can begin to make small changes in our homes to ensure the health our us and our loved ones who we rely on to make change in future generations.

On todays podcast we speak with Lindsey Graham.

Lindsey is a momma, wife , former dental hygienist  and essential oil educator. Lindsey helps people reduce their toxic load , elevate their health, learn how to swap out everyday products to more natural plant based options, and empower themselves again when it comes to their health. She loves teaching people about the magic of essential oils and how they are such a supportive tool to help our bodies return to a state of homeostasis. Enjoy!  Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/006 ]]> Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE!

Many toxins exist in our environment, from car exhaust, industrial pollution, chemical fertilizers, the list goes on.  Much of that is only in our control if our nation stands up against these planet deteriorating practices.  However, we can start small, such as in our very own home!  You'd be surprised how many chemicals and carcinogens exist in common every day home products that contribute to the overall deterioration of human health as we know it.  But that shouldn't be sad or scary, it's empowering!  It's empowering to know that we can begin to make small changes in our homes to ensure the health our us and our loved ones who we rely on to make change in future generations.

On todays podcast we speak with Lindsey Graham.

Lindsey is a momma, wife , former dental hygienist  and essential oil educator.
Lindsey helps people reduce their toxic load , elevate their health, learn how to swap out everyday products to more natural plant based options, and empower themselves again when it comes to their health. She loves teaching people about the magic of essential oils and how they are such a supportive tool to help our bodies return to a state of homeostasis.
Enjoy!  Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/006
]]> 0:43:30 no Sarah Collins & Denon Maximchuk Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset & SO MUCH MORE! Many toxins exist in our environment, from car exhaust, industrial pollution, chemical fertilizers, the list goes on.  Much of that is only in our control if our nation stands up against these planet deteriorating practices.  However, we can start small, such as in our very own home!  You'd be surprised how many chemicals and carcinogens exist in common every day home products that contribute to the overall deterioration of human health as we know it.  But that shouldn't be sad or scary, it's empowering!  It's empowering to know that we can begin to make small changes in our homes to ensure the health our us and our loved ones who we rely on to make change in future generations. On todays podcast we speak with Lindsey Graham. Lindsey is a momma, wife , former dental hygienist  and essential oil educator. Lindsey helps people reduce their toxic load , elevate their health, learn how to swap out everyday products to more natural plant based options, and empower themselves again when it comes to their health. She loves teaching people about the magic of essential oils and how they are such a supportive tool to help our bodies return to a state of homeostasis. Enjoy!  Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/006 Mushroom Medicine w. Alex Rabu, founder of Urban Mana - Embodied Wellness Co. | Episode 05 https://blubrry.com/embodiedwellnessradio/73014150/mushroom-medicine-w-alex-rabu-founder-of-urban-mana-embodied-wellness-co-episode-05/ http://www.blubrry.com/embodiedwellnessradio/73014150/mushroom-medicine-w-alex-rabu-founder-of-urban-mana-embodied-wellness-co-episode-05/ Sarah Collins & Denon Maximchuk Sun, 24 Jan 2021 16:37:00 -0500
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset, & SO MUCH MORE!

Mushrooms have profound healing benefits, and it seems the world is beginning to see the benefits these powerful fungi have to offer!  We talk mushroom supplementation, why not all supplements are made the same, ethics in the supplement industry, the basics of some of our favorite mushrooms, and much more!

Today we welcome to the show Alex Rabu, founder of Urban Mana!
As a business performance coach responsible for a team of 18 young entrepreneurs and more than $7,000,000 in revenue, Alex was struggling to find the energy he needed and caffeine wasn't doing it. He quickly became interested in medicinal plants & mushrooms and it sparked a journey which led to him to founding Urban Mana, a company focused on helping people to raise their state through different modalities. Their first product "Urban Mana ENERGY" is an answer to the current demand for performance-enhancing all-natural health supplements and the distinct lack of quality being offered by the biggest companies on the market.
Enjoy!  Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/urbanmana
]]> 0:50:51 no Sarah Collins & Denon Maximchuk Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset, & SO MUCH MORE! Mushrooms have profound healing benefits, and it seems the world is beginning to see the benefits these powerful fungi have to offer!  We talk mushroom supplementation, why not all supplements are made the same, ethics in the supplement industry, the basics of some of our favorite mushrooms, and much more! Today we welcome to the show Alex Rabu, founder of Urban Mana! As a business performance coach responsible for a team of 18 young entrepreneurs and more than $7,000,000 in revenue, Alex was struggling to find the energy he needed and caffeine wasn't doing it. He quickly became interested in medicinal plants & mushrooms and it sparked a journey which led to him to founding Urban Mana, a company focused on helping people to raise their state through different modalities. Their first product "Urban Mana ENERGY" is an answer to the current demand for performance-enhancing all-natural health supplements and the distinct lack of quality being offered by the biggest companies on the market. Enjoy!  Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/urbanmana Movement Medicine w. Michael Toru - Embodied Wellness Co. | Episode 04 https://blubrry.com/embodiedwellnessradio/72745352/movement-medicine-w-michael-toru-embodied-wellness-co-episode-04/ http://www.blubrry.com/embodiedwellnessradio/72745352/movement-medicine-w-michael-toru-embodied-wellness-co-episode-04/ Sarah Collins & Denon Maximchuk Sun, 17 Jan 2021 10:52:00 -0500
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset.
Movement is one of the most foundational aspects of life, however often overlooked as a key to happiness.
Today we welcome to the show movement specialist and yoga instructor Michael Toru!
We can't speak highly enough of today's guest!  Michael was diagnosed with an autoimmune disorder when he was 18 years old, and after years and years of western medicine, including surgery, was left feeling helpless. When he started practicing yoga his whole well-being became balanced and he learned to thrive! He now shares yoga and movement practice with others to enhance their lives from the mat, to work, to family life and beyond.
He has completed his 500-hr training, and the Blissology Yoga School, and studies in movement go beyond yoga into tai chi, capoeira, Movement Flow, barre, gymnastics, and calisthenics. He loves to infuse inspiration from each of these modalities into his classes.
Enjoy!  And find more juicy resources at https://www.embodiedwellnessco.com
Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/yoga
]]> 0:50:00 no Sarah Collins & Denon Maximchuk Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset. Movement is one of the most foundational aspects of life, however often overlooked as a key to happiness. Today we welcome to the show movement specialist and yoga instructor Michael Toru! We can't speak highly enough of today's guest!  Michael was diagnosed with an autoimmune disorder when he was 18 years old, and after years and years of western medicine, including surgery, was left feeling helpless. When he started practicing yoga his whole well-being became balanced and he learned to thrive! He now shares yoga and movement practice with others to enhance their lives from the mat, to work, to family life and beyond. He has completed his 500-hr training, and the Blissology Yoga School, and studies in movement go beyond yoga into tai chi, capoeira, Movement Flow, barre, gymnastics, and calisthenics. He loves to infuse inspiration from each of these modalities into his classes. Enjoy!  And find more juicy resources at https://www.embodiedwellnessco.com Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/yoga A Discussion on Mindful & Intuitive Eating - Embodied Wellness Co. | Episode 03 https://blubrry.com/embodiedwellnessradio/72494066/a-discussion-on-mindful-intuitive-eating-embodied-wellness-co-episode-03/ http://www.blubrry.com/embodiedwellnessradio/72494066/a-discussion-on-mindful-intuitive-eating-embodied-wellness-co-episode-03/ Sarah Collins & Denon Maximchuk Sun, 10 Jan 2021 18:34:00 -0500
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset.
We as humans are wise enough to have these internal cues that allow us to hone into what our bodies need at any given time.  However, we also are smart enough to be able to believe the falsehoods we tell ourselves, so long as it serves our self interests.  And often times, our internal cues are merely justified by physiological responses that have been altered by our diet, circadian rhythm, mood & other variables.
Today we talk about mindful eating, intuitive eating, the differences between them, how to integrate each into your daily practice, and so much more!
Enjoy!  And find more juicy resources at https://www.embodiedwellnessco.com
Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/mindfuleating
]]> 0:25:04 no Sarah Collins & Denon Maximchuk Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset. We as humans are wise enough to have these internal cues that allow us to hone into what our bodies need at any given time.  However, we also are smart enough to be able to believe the falsehoods we tell ourselves, so long as it serves our self interests.  And often times, our internal cues are merely justified by physiological responses that have been altered by our diet, circadian rhythm, mood & other variables. Today we talk about mindful eating, intuitive eating, the differences between them, how to integrate each into your daily practice, and so much more! Enjoy!  And find more juicy resources at https://www.embodiedwellnessco.com Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/mindfuleating Why are women so sick? - Embodied Wellness Co. | Episode 02 https://blubrry.com/embodiedwellnessradio/71755970/why-are-women-so-sick-embodied-wellness-co-episode-02/ http://www.blubrry.com/embodiedwellnessradio/71755970/why-are-women-so-sick-embodied-wellness-co-episode-02/ Sarah Collins & Denon Maximchuk Sat, 19 Dec 2020 23:37:20 -0500
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset.
On todays podcast we give context as to why this podcast began, and try to dig little deeper on to the question that everyone should be having, "WHY ARE WOMEN SO SICK?", as well as some actionable items that you can use to begin taking control of your health.
Enjoy!  And find more juicy resources at https://www.embodiedwellnessco.com
Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/002
]]> 0:41:36 no Sarah Collins & Denon Maximchuk Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset. On todays podcast we give context as to why this podcast began, and try to dig little deeper on to the question that everyone should be having, "WHY ARE WOMEN SO SICK?", as well as some actionable items that you can use to begin taking control of your health. Enjoy!  And find more juicy resources at https://www.embodiedwellnessco.com Podcast notes and more resources that you can use to benefit your health can be found at: https://www.embodiedwellnessco.com/blog/002 2 Traditional Chinese Medicine, Hormones & Fertility - Dr. Calvin Crichton & Embodied Wellness Co. | Episode 01 https://blubrry.com/embodiedwellnessradio/70314874/traditional-chinese-medicine-hormones-fertility-dr-calvin-crichton-embodied-wellness-co-episode-01/ http://www.blubrry.com/embodiedwellnessradio/70314874/traditional-chinese-medicine-hormones-fertility-dr-calvin-crichton-embodied-wellness-co-episode-01/ Sarah Collins & Denon Maximchuk Sat, 28 Nov 2020 00:56:00 -0500 Isshinho. Since that time he has taught from coast to cost in three different TCM schools and numerous association events. Also, he has been either president or board member of three different TCM associations on the East Coast. Calvin's extensive educational background is reflected in his treatment presentations that usually consist of acupressure (finger pressure and massage techniques), medicinal ointments, hot towel applications, hot stone therapy, auricular therapy, acupuncture, cupping, energetic treatments and the dispensing of Chinese medicinals. He presently practices in Vancouver at Qi Integrated Health With these healing modalities combined, treatments come across to patient’s as ‘spa-like’. This realization helps to affirm Calvin’s healing philosophy of “Healing should be a pleasant experience not more trauma”. Enjoy!  And find more juicy resources at https://www.embodiedwellnessco.com Find Dr. Calvin at Qi Integrated Health: https://www.qiintegratedhealth.com

 

]]>
Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset.
On todays podcast we brought on Dr. Calvin Crichton to speak about the history and some basics of TCM, and it's relation to female health and fertility.
When Calvin was in his early 20’s he was introduced to the wonders of Chinese medicine as an international athlete in Karate. Performing at a high level was hard on body and mind alike.

As such, Chinese medicine and acupuncture became a staple in his life to treat joint pain, stress, insomnia and headaches. As time passed competitions faded and a desire to understand human health took root. Through the 2000s to present Calvin has gained substantial education.

His training consisted of a 2000+ hour acupressure program, two acupuncture programs and two Doctor of Traditional Chinese Medicine programs. Beyond that he did a PH D equivalency in the ancient Japanese medicine art known as Isshinho. Since that time he has taught from coast to cost in three different TCM schools and numerous association events. Also, he has been either president or board member of three different TCM associations on the East Coast.

Calvin's extensive educational background is reflected in his treatment presentations that usually consist of acupressure (finger pressure and massage techniques), medicinal ointments, hot towel applications, hot stone therapy, auricular therapy, acupuncture, cupping, energetic treatments and the dispensing of Chinese medicinals. He presently practices in Vancouver at Qi Integrated Health

With these healing modalities combined, treatments come across to patient’s as ‘spa-like’. This realization helps to affirm Calvin’s healing philosophy of “Healing should be a pleasant experience not more trauma”.
Enjoy!  And find more juicy resources at https://www.embodiedwellnessco.com
Find Dr. Calvin at Qi Integrated Health: https://www.qiintegratedhealth.com

 

]]> 0:42:31 no Sarah Collins & Denon Maximchuk Welcome to Embodied Wellness Radio, a podcast framed around MAKING WOMEN HEALTHY AGAIN.   We specialize in educating women on optimizing their health through fitness, nutrition, mindset. On todays podcast we brought on Dr. Calvin Crichton to speak about the history and some basics of TCM, and it's relation to female health and fertility. When Calvin was in his early 20’s he was introduced to the wonders of Chinese medicine as an international athlete in Karate. Performing at a high level was hard on body and mind alike. As such, Chinese medicine and acupuncture became a staple in his life to treat joint pain, stress, insomnia and headaches. As time passed competitions faded and a desire to understand human health took root. Through the 2000s to present Calvin has gained substantial education. His training consisted of a 2000+ hour acupressure program, two acupuncture programs and two Doctor of Traditional Chinese Medicine programs. Beyond that he did a PH D equivalency in the ancient Japanese medicine art known as Isshinho. Since that time he has taught from coast to cost in three different TCM schools and numerous association events. Also, he has been either president or board member of three different TCM associations on the East Coast. Calvin's extensive educational background is reflected in his treatment presentations that usually consist of acupressure (finger pressure and massage techniques), medicinal ointments, hot towel applications, hot stone therapy, auricular therapy, acupuncture, cupping, energetic treatments and the dispensing of Chinese medicinals. He presently practices in Vancouver at Qi Integrated Health With these healing modalities combined, treatments come across to patient’s as ‘spa-like’. This realization helps to affirm Calvin’s healing philosophy of “Healing should be a pleasant experience not more trauma”. Enjoy!  And find more juicy resources at https://www.embodiedwellnessco.com Find Dr. Calvin at Qi Integrated Health: https://www.qiintegratedhealth.com