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      <title>Don’t Stop Expecting</title>
      <link>https://podcast.show/dearsister/episode/154427032/</link>
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      <guid>https://jessicajena.com/?p=9921</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 20 Jul 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode of The Jessica Jená Podcast, we’re talking about how to keep expecting God even when the answer feels delayed. If you’ve been praying, waiting, and wondering if God has forgotten you, this episode is for you. Jessica shares biblical encouragement from Isaiah 60:22 and Lamentations 3:25, along with practical ways to strengthen your faith, celebrate others without comparison, and trust God’s perfect timing. If you’re believing God for healing, restoration, breakthrough, or answered prayer, this conversation will remind you to keep praying, keep praising, and above all, keep expecting. </p>



<p>xoxo,</p>



<p>Jess</p>



<p></p>]]></description>
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      <title>Philippians 4</title>
      <link>https://podcast.show/dearsister/episode/154145879/</link>
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      <guid>https://jessicajena.com/?p=9919</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 29 Jun 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>We’re wrapping up our journey through Philippians by diving into the final chapter and unpacking what it really means to rejoice in the Lord always, even when life doesn’t feel joyful. Together, we’ll talk about the importance of checking our thinking, choosing peace over anxiety, using the God-given authority we have in Christ, and embracing the often uncomfortable process of learning while unlearning. Sometimes God isn’t just teaching us something new; He’s helping us let go of old mindsets that no longer align with who He’s called us to be.</p>



<p>If you’ve been asking God to transform your mind, strengthen your faith, and help you finish this season well, this episode is for you. Let’s close out Philippians together with practical wisdom you can carry into your everyday life.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Philippians 3</title>
      <link>https://podcast.show/dearsister/episode/154076625/</link>
      <rawvoice:pid>154076625</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9917</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 22 Jun 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>This week, we’re diving into Philippians 3 and asking some hard but necessary questions: Who has access to your ears? Is your flesh speaking, or is God’s Spirit leading? And where have you been placing your confidence?</p>



<p>Join me as we talk about auditing the voices we listen to, praying before we react, and learning to place our confidence in Christ rather than in ourselves. Friend, this episode is your reminder to quiet the noise, trust God’s leading, and keep pressing forward.</p>



<p>Peace is your portion. Let’s grow together.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Philippians 2</title>
      <link>https://podcast.show/dearsister/episode/154002004/</link>
      <rawvoice:pid>154002004</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9915</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 15 Jun 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode of The Jessica Jená Podcast, we’re continuing our journey through the book of Philippians. Philippians 2 challenges us to examine our hearts, our motives, and the way we treat people. Are we living from a place of humility or selfish ambition? Are we only looking out for ourselves, or are we considering the needs of others? Let’s talk about the kind of mindset that reflects Christ and how we can live it out every day.</p>



<p>xoxo,</p>



<p>Jess</p>



<p></p>]]></description>
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      <title>Philippians 1</title>
      <link>https://podcast.show/dearsister/episode/153950885/</link>
      <rawvoice:pid>153950885</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9913</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 08 Jun 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Have you ever found yourself in a season you didn’t choose? In Episode 1 of our Philippians series, we’re talking about what it looks like to trust God when life doesn’t go according to plan. Through Philippians Chapter 1, we’ll explore how God can use every season—even the difficult ones—to grow us, prepare us, and move His purpose forward. Friend, just because the story isn’t finished doesn’t mean God isn’t working.</p>



<p>Scripture: Philippians 1</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Tired, Waiting, &amp; Becoming</title>
      <link>https://podcast.show/dearsister/episode/153889670/</link>
      <rawvoice:pid>153889670</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9911</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 18 May 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, we’re praying for the woman who has been carrying too much for too long. The woman who is tired, discouraged by delay, overwhelmed financially, trying to get back into alignment with God, and believing Him for a new thing.</p>



<p>Sometimes life can leave you exhausted mentally, emotionally, spiritually, and physically… but even there, God still meets us.</p>



<p>This episode is a reminder that delay does not mean denial, exhaustion is not your permanent portion, and God is still able to renew, restore, provide, and redirect you.</p>



<p>Girlfriend, if you’ve been feeling heavy lately, this prayer is for you.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Time to Cast</title>
      <link>https://podcast.show/dearsister/episode/153873631/</link>
      <rawvoice:pid>153873631</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9909</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 11 May 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>What have you been carrying that God never asked you to hold onto? In this episode of the Jessica Jená Podcast, we’re talking about the weight of worry, disappointment, fear, offense, pressure, and control…and how so many of us are exhausted because we’ve been carrying things that belong at God’s feet.</p>



<p>Sometimes we pray, but still carry the burden. We cry, but still hold onto the pain. We ask God for peace while refusing to release what’s been heavy on our hearts. But the Bible tells us to cast our cares on Him because He cares for us.</p>



<p>This episode is a reminder that you were never meant to carry everything alone. It’s time to stop holding what’s breaking you down and start trusting God enough to release it.</p>



<p>So, what have you been carrying that you should’ve been casting?</p>



<p>Don’t forget to subscribe to the show, leave a rating, and review! </p>]]></description>
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    <item>
      <title>You May Not Understand It Right Now</title>
      <link>https://podcast.show/dearsister/episode/153821508/</link>
      <rawvoice:pid>153821508</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9907</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 20 Apr 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>You may not understand what God is doing now…..keep going anyway! </p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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    <item>
      <title>While You Wait</title>
      <link>https://podcast.show/dearsister/episode/153804796/</link>
      <rawvoice:pid>153804796</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9905</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 13 Apr 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>What do you do in the waiting season?</p>



<p>In this episode, I’m sitting in tension with you. The in-between time, the not yet time, the “God, I know You said it… But I don’t see it yet.” Inspired by Isaiah 40:31 and Psalms 27:14, we’re talking about what it really means to wait on the Lord… not passively, but with expectation, posture, and trust.</p>



<p>Because waiting isn’t punishment, it’s preparation.</p>



<p>While you wait, God is strengthening you.While you wait, He’s refining your heart.While you wait, He’s aligning things you can’t even see yet.</p>



<p>“Wait on the Lord; be of good courage, and He shall strengthen your heart…” and that’s the part we don’t talk about enough. The strengthening happens in the wait.</p>



<p>So if you’ve been feeling weary, discouraged, or questioning if it’s ever going to happen for you… this episode is your reminder: don’t rush the process. There is purpose in your pause.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Preference</title>
      <link>https://podcast.show/dearsister/episode/153771910/</link>
      <rawvoice:pid>153771910</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9903</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 30 Mar 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>What if the very thing you prefer is the thing holding you back?</p>



<p>In this episode, we’re having a real conversation about how our preferenceslwhat we like, what feels comfortable, what we’re used to, can sometimes get in the way of what God is trying to do in our lives. Because let’s be honest… we love control. We love what makes sense to us. We love what feels good.</p>



<p>But what happens when God’s plan doesn’t match our preference?</p>



<p>I’m sharing how choosing comfort over obedience can delay growth, keep you in cycles, and even cause you to miss what God has already prepared for you. This is your reminder that purpose will require stretching, surrender, and sometimes saying no to what you want so you can receive what you need.</p>



<p>So ask yourself:Are you choosing what’s familiar… or what’s faithful?</p>]]></description>
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    <item>
      <title>Starve the Distractions</title>
      <link>https://podcast.show/dearsister/episode/153754640/</link>
      <rawvoice:pid>153754640</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9901</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 23 Mar 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, we’re getting real about distractions. What they look like, how they show up, and how they can quietly pull us away from who God is calling us to be.</p>



<p>I’m talking about choosing not to settle… especially when it comes to relationships. Waiting on a man of God is not always easy, but it’s necessary when you know your worth and your assignment. This is your reminder that loneliness is not a reason to lower your standards.</p>



<p>As we step into a new quarter, I also want you to ask yourself: What version of me am I feeding?Is it the old habits, old mindset, and old cycles… or the woman God is calling you to become?</p>



<p>We’re diving into:</p>



<ul class="wp-block-list">
<li>Knowing the season you’re in</li>



<li>Showing up for yourself in every area of your life</li>



<li>Asking God to reveal what’s been distracting you</li>



<li>And having the discipline to starve those distractions on purpose</li>
</ul>



<p>This episode is for the woman who knows she’s meant for more but is ready to do the work to align with it.</p>



<p>Take a moment after listening and sit with God. Ask Him to reveal what needs to go and trust Him enough to let it go.</p>



<p>xoxo,</p>



<p>Jess</p>



<p></p>]]></description>
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      <itunes:duration>0:34:31</itunes:duration>
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    <item>
      <title>Meant for More</title>
      <link>https://podcast.show/dearsister/episode/152810057/</link>
      <rawvoice:pid>152810057</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9899</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 09 Mar 2026 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Have you ever had that quiet knowing in your spirit that your life is supposed to look different? Like you’re doing well and checking the boxes, but something inside you keeps whispering that there’s more?</p>



<p>In this episode, I share how a blog post I recently read deeply inspired me and stirred something in my spirit about purpose, identity, and trusting the process of becoming who God has called you to be. I reflect on the journey of feeling out of place, the frustration of ambition without clarity, and why sometimes the biggest shift we need isn’t a new opportunity, it’s a new identity.</p>



<p>If you’ve ever felt like you’re living in the in-between season, this episode is for you.</p>



<p>xoxo, </p>



<p>Jess</p>



<p><a href="https://diaryofahighachiever.substack.com/p/to-the-woman-who-always-knew-she?r=2kmu3d&amp;utm_medium=ios&amp;triedRedirect=true">https://diaryofahighachiever.substack.com/p/to-the-woman-who-always-knew-she?r=2kmu3d&amp;utm_medium=ios&amp;triedRedirect=true</a></p>]]></description>
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      <itunes:duration>0:28:14</itunes:duration>
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    <item>
      <title>Keep Holding On</title>
      <link>https://podcast.show/dearsister/episode/152632873/</link>
      <rawvoice:pid>152632873</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9895</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 02 Mar 2026 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>Purchase your devotinal here: <a href="https://payhip.com/b/o2t1l">https://payhip.com/b/o2t1l</a></p>



<p>There’s a season many of us don’t talk about, the season where you’re still believing God, but quietly wondering if He has something more for you… or if you should be further along by now.</p>



<p>In this episode of the Jessica Jená Podcast, we’re talking about that in-between space: when the promise feels quiet, comparison starts to creep in, and waiting begins to test your faith. I’m sharing encouragement for the woman who’s still showing up, still praying, but wrestling with doubt, delay, and unanswered questions.</p>



<p>This episode is for the woman who needs to be reminded that silence isn’t absence, waiting isn’t wasted, and God hasn’t changed His mind about her life.</p>



<p>If you’re learning how to trust God again, steward your season well, and believe Him for more….even when you can’t see it yet, this conversation is for you.</p>



<p></p>]]></description>
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      <itunes:duration>0:22:10</itunes:duration>
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    <item>
      <title>Waiting to Exhale Pt. 2</title>
      <link>https://podcast.show/dearsister/episode/152474075/</link>
      <rawvoice:pid>152474075</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9893</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 23 Feb 2026 12:24:38 -0500</pubDate>
      <description><![CDATA[<p>In this Waiting to Exhale, Pt. 2 episode, I’m sitting with a question from the opening scene of Waiting to Exhale that hit different as an adult: Do you know where you want to be tonight, and do you know where you want to be next year?</p>



<p>This conversation is for the person who’s tired of settling with a smile and calling it patience. We’re talking about being honest with God, defining where you want to be this time next year, and learning to partner with Him rather than passively waiting. If you’re ready to stop surviving your season and start breathing on purpose, this episode is for you.</p>]]></description>
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      <itunes:duration>0:26:00</itunes:duration>
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    <item>
      <title>Waiting to Exhale pt. 2</title>
      <link>https://podcast.show/dearsister/episode/152469161/</link>
      <rawvoice:pid>152469161</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9888</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 23 Feb 2026 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>In this Waiting to Exhale, Pt. 2 episode, I’m sitting with a question from the opening scene of Waiting to Exhale that hit different as an adult: Do you know where you want to be tonight, and do you know where you want to be next year?</p>



<p>This conversation is for the person who’s tired of settling with a smile and calling it patience. We’re talking about being honest with God, defining where you want to be this time next year, and learning to partner with Him rather than passively waiting. If you’re ready to stop surviving your season and start breathing on purpose, this episode is for you.</p>



<p></p>]]></description>
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      <itunes:duration>0:26:00</itunes:duration>
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    <item>
      <title>Waiting to Exhale</title>
      <link>https://podcast.show/dearsister/episode/152281098/</link>
      <rawvoice:pid>152281098</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9886</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 16 Feb 2026 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>Watching Waiting to Exhale as an adult hits differently. In this episode, I reflect on the powerful life lessons we can pull from Savannah, Bernadine, Robin, and Gloria, and how their journeys around love, healing, identity, and self-worth mirror seasons many women experience today.</p>



<p>This conversation explores the difference between waiting and settling, choosing peace over pressure, rebuilding after heartbreak, and learning how to exhale without abandoning yourself. If you’re navigating singleness, healing, boundaries, or trusting God in a season of waiting, this episode will meet you right where you are.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:29:56</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>He Has Need of You</title>
      <link>https://podcast.show/dearsister/episode/152095482/</link>
      <rawvoice:pid>152095482</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9884</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 09 Feb 2026 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>I pray that this episode reaches whoever needs it.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:27:36</itunes:duration>
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    <item>
      <title>Your Response Matters</title>
      <link>https://podcast.show/dearsister/episode/151910291/</link>
      <rawvoice:pid>151910291</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9882</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 02 Feb 2026 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>There comes a moment when you realize you can’t respond the way everyone else does. Not because you’re better but because you’re called. In this episode, I’m talking about why your response matters, how frustration can tempt you to react your way out of position, and what it really means to die to self. Inspired by Job 32:1, this conversation is a reminder that your calling and anointing require maturity, restraint, and wisdom, especially when silence feels harder than speaking. If you’ve been feeling tested, misunderstood, or provoked, this episode will help you guard your posture, protect your peace, and stay aligned with who God is shaping you to be.</p>



<p>xoxo, </p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:20:33</itunes:duration>
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    <item>
      <title>While You Wait</title>
      <link>https://podcast.show/dearsister/episode/151754968/</link>
      <rawvoice:pid>151754968</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9880</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Tue, 27 Jan 2026 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>Waiting on God can feel uncomfortable, quiet, and confusing. In this episode, we talk about what to do while you’re waiting, how to remind your situation who God is, how to remind your flesh of what He’s already done, and how to stay faithful in the small while you trust Him with the big. If you’re in a season of waiting and need encouragement to stay grounded, hopeful, and obedient, this episode is for you.</p>



<p>xoxo,</p>



<p>Jess </p>]]></description>
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      <itunes:duration>0:15:15</itunes:duration>
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    <item>
      <title>Choose a Side</title>
      <link>https://podcast.show/dearsister/episode/151586112/</link>
      <rawvoice:pid>151586112</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9877</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Tue, 20 Jan 2026 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>There comes a moment when you have to choose a side.</p>



<p>Will you keep pouring into who you used to be, or will you finally cultivate the woman God has been calling you to become?</p>



<p>In this episode, I’m talking about the tension so many of us feel: being tired of our circumstances, yet still attached to old habits, mindsets, and comfort zones. Inspired by the moment Jacob becomes Israel, this conversation is an honest reminder that transformation doesn’t come from complaining; it comes from commitment.</p>



<p>If you’ve been feeling stuck, frustrated, or tempted to settle, this show is for you. We’re talking about what it really means to wrestle with God, release old versions of yourself, and choose growth even when it’s uncomfortable.</p>



<p>You don’t have to settle, but you do have to decide.</p>



<p>Press play if you’re ready to stop feeding who you were and start investing in who you’re becoming.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:16:44</itunes:duration>
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    <item>
      <title>The Weight of What You Carry</title>
      <link>https://podcast.show/dearsister/episode/151380933/</link>
      <rawvoice:pid>151380933</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9874</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 12 Jan 2026 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>In this episode, we reflect on Genesis 25:29–34 and the story of Esau and Jacob to talk about what happens when we don’t fully understand the weight of what we carry. How often do we make decisions out of hunger, exhaustion, or impatience: trading what’s sacred for temporary comfort? This conversation is a gentle reminder to pause, honor your calling, and protect what God has placed on your life. Sis, not everything that satisfies you is safe for you.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:21:53</itunes:duration>
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    <item>
      <title>Formless and Empty</title>
      <link>https://podcast.show/dearsister/episode/151213469/</link>
      <rawvoice:pid>151213469</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9872</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 05 Jan 2026 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>New year, same realness.</p>



<p>xoxo,</p>



<p>Jess</p>



<p></p>]]></description>
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      <itunes:duration>0:26:06</itunes:duration>
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    </item>
    <item>
      <title>Have the Audacity</title>
      <link>https://podcast.show/dearsister/episode/150551233/</link>
      <rawvoice:pid>150551233</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9870</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 08 Dec 2025 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>In this powerful episode of The Jessica Jená Podcast, we’re talking about the connection between letting go and walking in audacity for the future. If you’ve ever felt stuck between where you’ve been and where God is calling you next, this episode is for you.</p>



<p>Audacity requires release. You cannot step boldly into your future while holding tightly to past seasons, old mindsets, unhealthy attachments, or fear-based decisions. In this episode, Jessica breaks down why letting go is essential, what it really means to release with faith, and how audacity is often born in moments of surrender.</p>



<p>Don’t forget to: </p>



<p> Subscribe to The Jessica Jená Podcast Share this episode with a friend who needs the courage to move forward Leave a 5-star review to help this message reach more women</p>



<p></p>]]></description>
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      <itunes:duration>0:18:15</itunes:duration>
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    <item>
      <title>Try Again</title>
      <link>https://podcast.show/dearsister/episode/150353232/</link>
      <rawvoice:pid>150353232</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9868</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 01 Dec 2025 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>In this episode, Jessica Jená explores what happens when you give God a consistent version of you. Consistent surrender, obedience, and follow-through. If you’ve started before but fell off, this is your nudge to try again with intention and consistency. Perfect for anyone ready to honor their assignment and move with discipline.</p>



<p></p>]]></description>
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      <itunes:duration>0:23:36</itunes:duration>
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    <item>
      <title>Are You That Somebody?</title>
      <link>https://podcast.show/dearsister/episode/150166504/</link>
      <rawvoice:pid>150166504</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9866</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 24 Nov 2025 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>In this episode, Jess explores Matthew 25:14-30 and challenges you to step boldly into your God-given assignment. You are the answer to a question and the solution to a problem, but only if you’re willing to use what God placed in your hands.</p>



<p>Jessica breaks down the danger of burying your gifts, the importance of purpose partnerships, and practical steps to help you take your calling seriously.</p>



<p>It’s time to stop shrinking.You are that somebody.</p>]]></description>
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      <itunes:duration>0:25:26</itunes:duration>
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    <item>
      <title>He Wasn’t Man Enough</title>
      <link>https://podcast.show/dearsister/episode/149951830/</link>
      <rawvoice:pid>149951830</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9864</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 17 Nov 2025 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>In this week’s episode, Jess shares how God shifts your perspective when you start to see yourself through His eyes. The title, “He Wasn’t Man Enough,” isn’t about the man, it’s about the moment you realize God is calling you higher, and your desire for more begins to change.</p>



<p>She unpacks why your standards start rising, why certain relationships no longer feel aligned, and how to embrace the season of becoming. If you’ve ever felt like you’re “outgrowing” the old version of your life, this episode is your confirmation.</p>



<p>xoxo,</p>



<p>Jess</p>



<p></p>











<p></p>]]></description>
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      <itunes:duration>0:14:38</itunes:duration>
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    <item>
      <title>It Didn’t Kill You</title>
      <link>https://podcast.show/dearsister/episode/149637750/</link>
      <rawvoice:pid>149637750</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9862</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 03 Nov 2025 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>Some seasons tried to take you out: emotionally, spiritually, and mentally. But the truth is… it didn’t kill you. In this episode, I’m unpacking the story of the man in Mark 5 who went from living among tombs to sitting clothed and in his right mind.</p>



<p>Just like him, you’ve walked through dark places that others couldn’t survive but God had His hand on you the entire time. What once had you bound no longer has authority over you.</p>



<p>This week, I want to remind you that the fact you’re still here is proof that God still has purpose for your life. It didn’t kill you because it couldn’t. Tune in, take a deep breath, and let this episode remind you that your survival was never by accident, it was divine protection and preparation.</p>



<p>xoxo,</p>



<p>Jess</p>



<p></p>]]></description>
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      <itunes:duration>0:19:42</itunes:duration>
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    <item>
      <title>The Soft Life Still Requires Strength</title>
      <link>https://podcast.show/dearsister/episode/149432960/</link>
      <rawvoice:pid>149432960</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9855</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 27 Oct 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Sis, let’s be real! The soft life looks good, but it’s not always easy. </p>



<p>In this episode, I’m diving into what it really means to live softly in a complex world. The truth is, softness still requires strength. It takes strength to choose peace when chaos is an option. It takes strength to trust God when you want control. And it takes strength to stay gentle in a world that tries to harden you.</p>



<p>This conversation isn’t about aesthetics, it’s about alignment. It’s about resting in who God called you to be without guilt, without fear, and without apology.</p>



<p>If you’ve been learning how to let go, set boundaries, and protect your peace, this episode is for you. </p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:19:45</itunes:duration>
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    <item>
      <title>Giving You Your Flowers</title>
      <link>https://podcast.show/dearsister/episode/149336790/</link>
      <rawvoice:pid>149336790</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9853</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 20 Oct 2025 09:28:22 -0400</pubDate>
      <description><![CDATA[<p>Sis, this episode is personal.</p>



<p>I just wanted to pause for a moment and give you your flowers. Not when you “make it,” not when things finally fall into place, but right now. Whether you’re walking through a heavy season, showing up as a single mama, feeling tired and overwhelmed, growing weary in the wait, or still believing God for more, this one’s for you.</p>



<p>I’m speaking life over you, sis. You deserve to be celebrated. You deserve to rest. You deserve to be reminded that even when life feels heavy, you are still becoming.</p>



<p>In this episode, I’m giving you verbal flowers and a few action steps to help you breathe again, believe again, and get back centered in God’s presence. So take a deep breath, open your heart, and just receive this moment.</p>



<p>You are seen. You are loved. And you’re doing better than you think.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:18:22</itunes:duration>
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    <item>
      <title>Giving You Your Flowers</title>
      <link>https://podcast.show/dearsister/episode/149325174/</link>
      <rawvoice:pid>149325174</rawvoice:pid>
      <guid>https://blubrry.com/dearsister/149325174/giving-you-your-flowers/</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 20 Oct 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Sis, this episode is personal. </p><p></p><p>I just wanted to pause for a moment and give you your flowers.  Not when you “make it,” not when things finally fall into place, but right now. Whether you’re walking through a heavy season, showing up as a single mama, feeling tired and overwhelmed, growing weary in the wait, or still believing God for more, this one’s for you.</p><p>I’m speaking life over you, sis. You deserve to be celebrated. You deserve to rest. You deserve to be reminded that even when life feels heavy, you are still becoming.</p><p></p><p>In this episode, I’m giving you verbal flowers and a few action steps to help you breathe again, believe again, and get back centered in God’s presence. So take a deep breath, open your heart, and just receive this moment. </p><p></p><p>You are seen. You are loved. And you’re doing better than you think.</p><p></p><p>xoxo,</p><p>Jess</p>]]></description>
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      <itunes:duration>0:18:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>You’re Too Oily for This</title>
      <link>https://podcast.show/dearsister/episode/149158418/</link>
      <rawvoice:pid>149158418</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9850</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 13 Oct 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Sis, you’re too oily for this.  In this episode, we’re talking about the power of the oil on your life, the anointing that still flows even when you’re overlooked, tested, or tired. From David’s story, I’ll remind you that your battles are training, your waiting is preparation, and your oil still works. You’re chosen, covered, and called.</p>]]></description>
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      <itunes:duration>0:32:06</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>The Effects of Grace</title>
      <link>https://podcast.show/dearsister/episode/148658705/</link>
      <rawvoice:pid>148658705</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9848</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 22 Sep 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>This week on The Jessica Jená Podcast, we’re diving into just one powerful line from 1 Corinthians 15:10: “His grace to me was not without effect.” Grace isn’t just something we talk about; it leaves a lasting impact on our lives. In this episode, I’m sharing how God’s grace shows up, transforms us, and becomes the testimony others need to see. Tune in and be reminded that your life is proof that grace works.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:15:59</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>For the Sufferers</title>
      <link>https://podcast.show/dearsister/episode/148487874/</link>
      <rawvoice:pid>148487874</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9846</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 15 Sep 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Let’s talk about the promise tucked inside 1 Peter 5:10. The Word says that after you’ve suffered a little while, God Himself will restore you, support you, strengthen you, and place you on a firm foundation. </p>



<p>In this episode, I’m breaking down those four seasons: restoration, support, strengthening, and establishment, and helping you figure out which one you may be in right now. I’ll also give you some practical steps to lean into your season and move forward with faith.</p>



<p>If you’ve been asking, “Lord, when will things turn around?”, this episode is your reminder that the suffering won’t last forever. Your after is coming, and it’s going to be worth it</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:22:15</itunes:duration>
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    <item>
      <title>Reevaluate Your Ask</title>
      <link>https://podcast.show/dearsister/episode/147998139/</link>
      <rawvoice:pid>147998139</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9844</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 25 Aug 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Are your prayers too small? In this episode,  I unpack why so many of us limit our prayers to “just enough” and how that mindset can hold us back from experiencing God’s best. I explore the fears, doubts, and past disappointments that cause us to play it safe with God and share three practical steps to help you start praying boldly, believing bigger, and standing on God’s promises with confidence.</p>



<p>If you’ve ever wondered whether it’s okay to ask God for more, this episode will challenge you to stop playing small with a limitless God.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:23:24</itunes:duration>
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    <item>
      <title>Settling in His Season</title>
      <link>https://podcast.show/dearsister/episode/147836391/</link>
      <rawvoice:pid>147836391</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9842</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 18 Aug 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, I’m sharing what it looks like to truly settle into where God has you right now. I’ll talk about trusting His perfect timing, resting in His good nature, and embracing the season you’re in, even when it doesn’t look like what you imagined. If you’ve been feeling restless, impatient, or unsure about your next step, this episode is for you. Tune in and be reminded: you are exactly where you need to be, and God is working everything for your good.</p>



<p>xoxo,</p>



<p>Jess </p>]]></description>
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      <itunes:duration>0:19:31</itunes:duration>
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    <item>
      <title>Balancing Act</title>
      <link>https://podcast.show/dearsister/episode/147677979/</link>
      <rawvoice:pid>147677979</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9840</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 11 Aug 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, I’m diving into the struggle of balancing motherhood, career, and everything else life throws at us. I’ll be sharing some practical tips I’ve learned along the way, like setting boundaries, embracing flexibility, and prioritizing what matters most, so you can juggle it all without losing yourself in the process. If you’ve ever felt overwhelmed or like you’re not measuring up, this episode is for you. Tune in and remember: you’re doing better than you think!</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <itunes:duration>0:28:11</itunes:duration>
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    <item>
      <title>Loving Yourself</title>
      <link>https://podcast.show/dearsister/episode/147519361/</link>
      <rawvoice:pid>147519361</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9838</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 04 Aug 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In today’s episode, we’re diving into a topic I know we all need: how to heal from the inside and learn to love ourselves again.</p>



<p>Whether you’ve been hurt in the past, struggled with self-doubt, or need a reminder that you’re worthy of love, this episode is for you. I’m sharing some practical steps to help you start embracing who you are, flaws and all, and finding freedom in God’s love for you. From setting healthy boundaries to forgiving yourself and letting go of past mistakes, we’re covering it all. Remember, you are enough! Right here, right now. </p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>An Oily “No”</title>
      <link>https://podcast.show/dearsister/episode/147403252/</link>
      <rawvoice:pid>147403252</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9836</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Wed, 30 Jul 2025 12:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, we’re talking about the kind of “no” that still carries oil.  Sometimes God’s “no” doesn’t make sense in the moment, but it’s better to have a “no” that’s in His will than a “yes” that takes you outside of it. What if His “no” is preserving you, positioning someone else, or protecting you from settling for less than His Ephesians 3:20 promise? This one’s a reminder that how you respond to the “no” says more about your trust in God than the answer itself. Sis, even when you don’t understand the “no,” you can still rest in the One who gave it. Let’s unpack this together.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Corrected Vision</title>
      <link>https://podcast.show/dearsister/episode/147170450/</link>
      <rawvoice:pid>147170450</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9834</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 21 Jul 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, I dive deep into the  concept of “corrected vision” and explore how it can transform your life and purpose. Through the stories of Queen Vashti, Esther, and the blind man healed by Jesus, I unpack how corrected vision isn’t just about seeing clearly; it’s about seeing yourself and your purpose through God’s eyes.</p>



<p>Have you been struggling with seeing yourself as God sees you? Let’s walk this journey together, and don’t forget to share this episode with others who might need a little clarity too.</p>



<p>xoxo. </p>



<p>Jess</p>]]></description>
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      <title>Blurred Vision</title>
      <link>https://podcast.show/dearsister/episode/147011311/</link>
      <rawvoice:pid>147011311</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9832</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 14 Jul 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In today’s episode, we’re diving into a topic that many of us experience at some point: blurred vision. Whether it’s uncertainty in our purpose, fear of the unknown, or simply not being able to see the path ahead clearly, we’ve all faced moments of confusion. But what happens when our vision is clouded by doubt or distractions? How do we find our way back to God’s truth and the purpose He has for us?</p>



<p>Join me as we explore the biblical stories of Mary and the twelve spies, and how their experiences of blurred vision can speak to us today. We’ll also talk about actionable steps to regain clarity, trust in God’s timing, and overcome fear to walk confidently in the purpose He’s called us to.</p>



<p>If you’ve been struggling with seeing your way forward, this episode is for you. Tune in, take heart, and remember you don’t have to have perfect clarity to walk boldly in God’s plan.</p>



<p>Make sure to subscribe, share with a friend who may need this word today, and stay connected for more inspiration and encouragement!</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Limited Vision</title>
      <link>https://podcast.show/dearsister/episode/146658093/</link>
      <rawvoice:pid>146658093</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9830</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 30 Jun 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p> In this episode, I’m diving into the story of Abraham in Genesis 22 and how his obedience, despite not knowing the full picture, teaches us so much about walking by faith when we can only see what’s right in front of us. How often do we find ourselves focusing on closed doors and feeling stuck, not knowing where God is leading us? But just like Abraham, we’re called to trust that He’s working behind the scenes and leading us to something far beyond our limited vision.</p>



<p>I’m sharing how we can shift our focus from the closed doors to the new possibilities God might be preparing, and the practical steps we can take to navigate moments of uncertainty with trust and obedience.</p>



<p>In this episode, you’ll hear:</p>



<ul class="wp-block-list">
<li>How to trust God’s bigger plan, even when we can’t see the end result</li>



<li>Why closed doors might be God’s way of protecting us from something we can’t yet understand</li>



<li>3 actionable steps to deal with limited vision and keep walking in faith</li>
</ul>



<p>If you’re feeling uncertain or stuck, this episode is for you. I’m reminding you today that God’s vision is always clearer than our own, and His plan for you is so much bigger than you can see right now. Let’s walk by faith together.</p>



<p>Don’t forget to rate, leave a review and subscribe to the show! </p>



<p>xoxo,</p>



<p>Jess</p>



<p></p>]]></description>
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      <title>Don’t Be Consumed, Abide.</title>
      <link>https://podcast.show/dearsister/episode/146491142/</link>
      <rawvoice:pid>146491142</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9828</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 23 Jun 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p> In this episode of The Jessica Jená Podcast, we’re talking about something I know we all struggle with from time to time: getting back into a posture of abiding when life has been consuming us. If you’ve been feeling overwhelmed, distracted, or disconnected from God, this episode is for you.</p>



<p>I’ll share some real talk on how to pause, refocus, and make intentional space for God, even when everything around you is pulling you in different directions. Life can get heavy, but God is always there, waiting for you to come back to Him. So, if you’re ready to shake off the chaos and rediscover your peace in Him, this one’s for you!</p>



<p>Don’t forget to rate, review, and subscribe! </p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Idols, Come Down</title>
      <link>https://podcast.show/dearsister/episode/146109056/</link>
      <rawvoice:pid>146109056</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9826</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 09 Jun 2025 08:58:21 -0400</pubDate>
      <description><![CDATA[<p>In today’s episode, we’re diving into a powerful word from Ezekiel 6:3-7 that God has been pressing on my heart. He’s coming after the idols, high places, and altars in our lives, and trust me, this is a message we all need to hear.</p>



<p>We’ll talk about what these idols look like in our everyday lives and how they can slowly creep in without us even realizing it. But here’s the good news: God’s desire is not to condemn us, but to free us from the things that are holding us back from His best. He wants to take down the altars we’ve built to false things and replace them with His peace, purpose, and love.</p>



<p>So, if you’ve ever found yourself giving your attention, time, or energy to things other than God, this episode is for you. Together, let’s ask God to reveal the idols in our hearts and tear them down, so we can walk fully in His presence.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Worrying Like an Unbeliever</title>
      <link>https://podcast.show/dearsister/episode/145369317/</link>
      <rawvoice:pid>145369317</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9824</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 12 May 2025 06:40:31 -0400</pubDate>
      <description><![CDATA[<p>In this episode, we’re getting real about something so many of us silently battle—worry. What does it mean when Jesus tells us not to worry like unbelievers do? Worry doesn’t just drain us—it distracts us from trusting God and robs us of peace He’s already promised. We’re walking through Matthew 6:25–34 to uncover the weight worry adds to our lives, and how to lay it down once and for all. Plus, we’ll lean into Philippians 4:6–7 to discover the powerful, peace-producing practice that helps us shift from anxious thoughts to kingdom-minded faith.</p>



<p>Grab your journal and let’s talk about trading our worry for God’s peace that surpasses all understanding.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Waiting Well</title>
      <link>https://podcast.show/dearsister/episode/145166481/</link>
      <rawvoice:pid>145166481</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9822</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 05 May 2025 05:00:00 -0400</pubDate>
      <description><![CDATA[<p>What if your waiting season was more about how you wait than how long you wait?</p>



<p>In this episode, I’m sharing a simple but powerful lesson I learned from my daughter’s excitement about starting gymnastics—and how it reminded me of what it really looks like to wait well. From taking God at His word to walking in expectation, we’re talking about what it means to hold onto faith when it hasn’t happened yet.</p>



<p>I’m also giving you three practical steps to help you keep your peace, guard your posture, and stay rooted while you wait. Because sis, your waiting season isn’t wasted—it’s working for you.</p>



<p>Grab your journal and meet me in this heart-to-heart episode.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Rooted in The Right Things</title>
      <link>https://podcast.show/dearsister/episode/144975723/</link>
      <rawvoice:pid>144975723</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9820</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 28 Apr 2025 05:00:00 -0400</pubDate>
      <description><![CDATA[<p>Sis,It’s not enough to be planted—you have to be rooted. </p>



<p>In this episode, we’re talking about how being rooted in the right things—God’s Word, His presence, and His promises—makes all the difference in what you produce.Because truth be told, you can’t bear real fruit if your roots are in fear, pride, comparison, or people’s opinions.</p>



<p>We’re breaking down what it looks like to live a life filled with goodness and faithfulness—even when it’s hard, even when no one is clapping, even when you don’t feel like it.</p>



<p>If you’ve been asking God for a harvest but feeling stuck, this episode is your reminder that roots come before fruit. Stay planted, stay faithful, and watch what God grows out of your obedience.</p>



<p>Press play and let’s grow through this together!</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>What Season Are You In?</title>
      <link>https://podcast.show/dearsister/episode/144778574/</link>
      <rawvoice:pid>144778574</rawvoice:pid>
      <guid>https://jessicajena.com/?p=9817</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 21 Apr 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Sis… whew. You ever feel like you’re doing everything right and still not seeing the results? This one’s for you.</p>



<p>In this episode, we’re talking about what it really means to be patient in the process—when God has you in a season of stretching, waiting, and quiet transformation. Because let’s be real: it’s easy to post about peace and kindness, but it’s another thing to live it when the process feels slow and uncomfortable.</p>



<p>I’m sharing what God’s been showing me about patience, the importance of being kind to yourself and others while you wait, and how spiritual fruit doesn’t grow overnight.</p>



<p>This episode will help you shift your posture, protect your peace, and lean into what God is producing in you behind the scenes.</p>



<p> Press play, take a deep breath, and let’s grow through this together</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Hot Girl Pt. 2</title>
      <link>https://podcast.show/dearsister/episode/144255772/</link>
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      <guid>https://jessicajena.com/?p=9815</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 07 Apr 2025 08:19:11 -0400</pubDate>
      <description><![CDATA[<p>In this follow-up to last week’s episode, we’re taking the “Hot Girl” conversation deeper. Because yes, we want to be HOT—Humble, Obedient, and Transformed—but there’s more to it than posting scriptures and rocking a cute faith-based tee.</p>



<p>The real question is: what does your fruit say?]]></description>
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      <title>Hot Girl</title>
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      <pubDate>Mon, 31 Mar 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Let’s be real—when you hear “Hot Girl,” your first thought probably isn’t Jesus… but we’re flipping the narrative!</p>



<p>In this episode, I’m redefining what it means to be a HOT Girl in the Kingdom:</p>



<ul>
<li>Humble</li>



<li>Obedient</li>



<li>Transformed</li>
</ul>



<p>We’re talking about being on fire for God, walking boldly in your purpose, and living a life that reflects your healing, joy, and confidence. This isn’t about attention—it’s about alignment. </p>



<p>You’ll walk away with:— What it really means to be HOT for Jesus— How to stay HOT in your purpose— Practical steps to stay HOT in everyday life— A reminder that you don’t have to play small just because life tried to dim your light</p>



<p>Sis, this is your sign to stop shrinking and start showing up. You’re a HOT girl in the Spirit—now let’s live like it.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>It Happened, Now LIVE!</title>
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      <pubDate>Mon, 24 Mar 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Sis… it happened. You went through the fire, the heartbreak, the disappointment—and you made it out. Now it’s time to live again.</p>



<p>This episode is the follow-up to It Had to Happen, but now we’re talking about what comes after the storm. Because sometimes, we survive the thing… but we stay stuck in it. And God is saying, “Daughter, I brought you through—now live.”</p>



<p>It’s time to shift from surviving to thriving. You’re not who you used to be—and that’s the best news ever. So, let’s get back in position. Let’s walk with boldness. Let’s live on purpose.</p>



<p>Hit play and meet me in this moment—because your next chapter deserves your full energy.]]></description>
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      <title>It Had to Happen</title>
      <link>https://podcast.show/dearsister/episode/143391467/</link>
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      <guid>https://jessicajena.com/?p=9807</guid>
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      <pubDate>Mon, 17 Mar 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Sometimes, the very things we wish we could avoid are the things God is using to prepare us for our next level. In this episode, we’re diving into John 13:7 and unpacking why the struggles, delays, and detours were all part of God’s divine plan.</p>



<p>For every palace, there was a prison—you had to go through it, develop through it, and die through it to become who God called you to be. The Potter’s wheel wasn’t meant to break you but to mold you. God had to show you who you were and remind you who He is.</p>



<p>If you’ve ever questioned why certain things had to happen in your life, this episode is for you. Get ready to shift your perspective, embrace the process, and trust that everything—the good, the bad, and the unexpected—was all working for your good.</p>



<p>Listen in and be encouraged: It had to happen!</p>



<p>xoxo,</p>



<p>Jess </p>]]></description>
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      <title>She’s Gotta Have It</title>
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      <pubDate>Mon, 10 Mar 2025 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>What was the last thing God instructed you to do? </p>



<p>So many of us are praying for clarity, open doors, and breakthroughs, but the truth is… what you desire is on the other side of your obedience. God isn’t waiting to give you a new word; He’s waiting on you to follow through on the last one He gave you. Whew!</p>



<p>In this episode, we’re getting real about what it means to walk in faith-filled obedience—even when it’s uncomfortable, even when it doesn’t make sense, and even when we don’t see the full picture. I’m sharing four actionable steps to help you stop hesitating and start moving in faith. Because delayed obedience? Still disobedience.</p>



<p>If you’ve been stuck, waiting on a sign, consider this your confirmation! It’s time to remove the distractions, take the next step, and trust that God’s plan is greater than yours.</p>



<p>Hit play, take notes, and let’s talk about it. And if this episode blesses you, don’t keep it to yourself—share it with a friend, tag me on social media, and let’s grow together!</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <pubDate>Mon, 03 Mar 2025 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>Youtube channel: https://www.youtube.com/@TheJessicaJenaPodcast</p>



<p>“It gets greater later” – Bevy Smith</p>]]></description>
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      <title>That Girl</title>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 24 Feb 2025 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>Sister, I pray that you start to see yourself as God sees you! Don’t forget to subscribe and share this week’s episode!</p>



<p>Join our Youtube family here: <a href="https://www.youtube.com/@TheJessicaJenaPodcast">https://www.youtube.com/@TheJessicaJenaPodcast</a></p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>What Does Your Faith Say?</title>
      <link>https://podcast.show/dearsister/episode/141955493/</link>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 10 Feb 2025 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>We speak so much with our words, and sometimes even more with the posture of our hearts. But have you ever stopped to wonder—what does your faith say? What is your faith saying to God? And what is your faith saying to your circumstances? This week, we’re diving deep into the powerful message our faith speaks and exploring what it truly should say.</p>



<p>Don’t forget to subscribe, rate, review and share this week’s episode! </p>



<p>Check out the show on Youtube: <a href="https://www.youtube.com/@TheJessicaJenaPodcast">https://www.youtube.com/@TheJessicaJenaPodcast</a></p>]]></description>
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      <title>Don’t Waste Your Authority</title>
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      <pubDate>Mon, 03 Feb 2025 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>And just like that, the Jessica Jená Podcast is back! We are also adding YouTube to the mix! Subscribe to the show’s YouTube channel today and buckle up for an exciting season!</p>



<p>Subscribe today: https://www.youtube.com/@jessica_admin</p>]]></description>
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      <title>Pick Up Your Mat</title>
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      <pubDate>Tue, 17 Dec 2024 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>And just like that…it’s a wrap! I pray this final episode of 2024 speaks to the hearts of those that need it the most! </p>



<p>xoxo,</p>



<p> Jess </p>]]></description>
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      <title>Refinement Season</title>
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      <pubDate>Mon, 09 Dec 2024 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>Psalm 66:12 says, “For you, God, tested us; you refined us like silver.” This season is not only about enduring suffering but also about God refining you. Keep pushing forward! And please remember to share this week’s episode with someone who may need it.</p>



<p>xo,</p>



<p>Jess</p>]]></description>
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      <title>Suffering Well Pt. 1</title>
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      <pubDate>Tue, 26 Nov 2024 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>Everyone desires to be used by God, but few are willing to endure suffering. This week, we’re discussing a challenging yet essential topic. I pray that this episode resonates with you and meets you where you are in your journey. I am praying with you and for you. Don’t forget to share, rate, review, and subscribe!</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <pubDate>Mon, 04 Nov 2024 06:00:00 -0500</pubDate>
      <description><![CDATA[<p>Do you want to take a ride with me? Or whatever Nelly said.This week, I’m reporting live from my car! That’s right—tag along as I discuss what my dating life has revealed about my spiritual journey. Be sure to share this episode with a friend or two and leave a review!</p>]]></description>
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      <title>Reclaiming My Time and Choosing My Wound</title>
      <link>https://podcast.show/dearsister/episode/137921981/</link>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 28 Oct 2024 07:00:00 -0400</pubDate>
      <description><![CDATA[<p>Walking away from what’s comfortable towards God’s plan carries wounds, but disobedience brings its own pain. Which will you choose? Your next is connected to your obedience in now.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Stop Holding Others Back</title>
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      <pubDate>Tue, 22 Oct 2024 11:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode we are talking about walking in your purpose and how important it is not just for you, but for the people God has assigned to you. When we don’t step into our calling, we’re not just holding ourselves back, we’re holding others back too!</p>



<p>God has equipped you for something bigger, and it’s time to get in position so that you can help unlock the purpose in others. I can’t wait for you to hear this episode—it’s going to challenge and encourage you to take that next step. So, grab your journal and let’s grow together!</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>When Will You Believe God for Yourself?</title>
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      <pubDate>Mon, 14 Oct 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, we’re diving into a powerful truth: purpose doesn’t always fit the aesthetic. So often, we have this picture in our minds of how our lives and dreams should look, but the reality can be completely different.</p>



<p>Let’s talk about how mindful God is of you—He sees you, knows you, and cares about every detail of your life. You’re not just another face in the crowd; you’re uniquely created with a divine purpose that’s all your own.</p>



<p>We’ll also explore the abundance of what God has for you. He desires to bless you beyond what you can imagine, and it’s time to step into that fullness! And here’s the best part: peace is your portion. Even when life doesn’t go as planned, you can find comfort and strength in trusting God’s perfect plan.</p>



<p>Join me for a heartfelt conversation that will encourage you to embrace your unique journey and lean into the incredible life God has designed just for you. If you’re ready to redefine your understanding of purpose and walk boldly in faith, you won’t want to miss this episode!</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Bonus Episode: Transforming Your Mind</title>
      <link>https://podcast.show/dearsister/episode/137139615/</link>
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      <pubDate>Wed, 09 Oct 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Chiiiille, not a whole bonus episode?! This week’s bonus episode is inspired by a recent sermon from my pastor that shook me to my core. We’re diving deep into a mindset shift that God is calling us to make. Let me ask you – do you have a mindset for more? Sometimes, the way we think isn’t just off, it’s flat-out stinking! And in this season, God is about to wreck our thinking in the best way possible. Just because you don’t think bad doesn’t mean you’re thinking right! Your thoughts could be keeping you stuck, settling for a life beneath what God has planned for you.</p>



<p>We’ll talk about how fighting spiritual battles with worldly weapons is stealing your peace, and how God can overcome what’s overwhelming you. And here’s the big question for today: Is it your plan, or is it God’s will? Let’s get real, shake up our mindset, and make room for the life God truly wants for us.</p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Healing from Past Wounds: Finding Your Voice Through Faith.</title>
      <link>https://podcast.show/dearsister/episode/137116065/</link>
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      <pubDate>Mon, 07 Oct 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In today’s episode, we’re diving deep into a question that’s been on my heart: Do you sound like your healing or your wounds? Isaiah 1:6 paints a vivid picture of what happens when we walk around with unhealed hurts, and honestly, it’s something I think we all need to reflect on.</p>



<p>We’ll discuss how unaddressed wounds can sneak into our words and how we show up in the world. Most importantly, we’ll explore how God wants to restore those broken places. If you’re ready to start sounding like your healing and not your past pain, I’ve got some practical steps and spiritual truths to help you get there.</p>



<p>So grab your coffee, get comfy, and let’s talk about the healing process God wants for each of us. You don’t want to miss this one! And hey, if this speaks to you, share it with a friend who might need some encouragement too.</p>



<p>Let’s heal and grow together! </p>



<p>xoxo,</p>



<p>Jess </p>]]></description>
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      <title>Filling the Void: How Your Choices Impact Your Spiritual Walk with Christ</title>
      <link>https://podcast.show/dearsister/episode/136801022/</link>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 30 Sep 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, we’re diving deep into how we try to fill the voids in our lives—and how those choices impact our relationship with Christ. Whether it’s the quick fix of distractions or relying on God only in times of crisis, we’re breaking down how these habits leave us empty. But here’s the good news: Jesus offers us something far greater. We’ll talk about how you can shift your mindset, embrace daily habits that deepen your walk with Him, and get in position to receive all that God has for you. Are you ready for that new thing He’s doing? Let’s go!</p>



<p>xoxo,Jess]]></description>
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    <item>
      <title>There is More For You</title>
      <link>https://podcast.show/dearsister/episode/136200759/</link>
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      <guid>https://jessicajena.com/?p=9768</guid>
      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 16 Sep 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>God has more for you than what you are currently settling for. This isn’t just a word for you but it’s also a word for me too. I pray that we don’t get weary in the wait. </p>



<p>xoxo,</p>



<p>Jess</p>]]></description>
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      <title>Copied but Never Pasted</title>
      <link>https://podcast.show/dearsister/episode/135968373/</link>
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      <pubDate>Mon, 09 Sep 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Don’t forget to rate, review and share this week’s episode! </p>



<p>xo, </p>



<p>Jess </p>]]></description>
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      <title>The Mindset for Vision</title>
      <link>https://podcast.show/dearsister/episode/135406638/</link>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 26 Aug 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Join me as we conclude our Mindset series with a discussion on the importance of having a vision mindset to enhance our lives. Remember to rate and review the podcast!</p>



<p>xo,</p>



<p>Jess</p>]]></description>
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      <title>The Mindset to Evolve</title>
      <link>https://podcast.show/dearsister/episode/135034455/</link>
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      <pubDate>Mon, 19 Aug 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>It’s time to move beyond “Egypt”! Check out this week’s episode on how to do so. Remember to leave a rating and review!</p>



<p>xo,</p>



<p>Jess</p>]]></description>
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      <title>R.E.N.E.W Your Mind</title>
      <link>https://podcast.show/dearsister/episode/134710964/</link>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 12 Aug 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Hey Cultivator!</p>



<p>This week, we are focusing on the importance of renewing your mind. Your mindset will either get you to where God is taking you or keep you where God was. He is doing a NEW thing and you don’t want to miss it. </p>



<p>Please share this week’s episode with a friend or two and don’t forget to rate today’s show and leave a review. Your feedback means the world to me! </p>



<p>Xo,</p>



<p>Jess </p>]]></description>
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      <title>A Very Present Help</title>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 05 Aug 2024 17:04:12 -0400</pubDate>
      <description><![CDATA[<p>Psalm 46 </p>]]></description>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 15 Jul 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Hey girlfriend! This week’s episode is so good! We’re discussing the importance of owning your P.I.N.K. and not wasting your authority. Remember, when God created you, He declared you as very good. It’s time for you to start believing it, acting on it, speaking about it, and embodying it! Make sure to tune in to this week’s episode, and don’t forget to subscribe to the show. Also, please take a moment to rate and review this week’s episode.</p>



<p>Xo,</p>



<p>Jess</p>



<p>Scripture from today’s show: </p>



<ul>
<li>Genesis 1:31</li>



<li>Luke 10:19</li>



<li>2 Corinthians 10:3-5</li>



<li>Matthew 18:18</li>
</ul>]]></description>
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      <pubDate>Mon, 08 Jul 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Hey y’all! I’m so excited to dive more into the topic of identity. This week, we’re exploring the power of knowing who we are in God and how it shapes our lives.</p>



<p>Last week, we talked about the dangers of not knowing our identity, using Queen Vashti as an example of standing up for what’s right, even at a great personal cost. This week, we’re diving into 1 Samuel and learning from David’s story. David knew his identity in God, and it equipped him to face giants—literally and figuratively.</p>



<p>I encourage you to do some heart work this week. Ask God to reveal anything that needs to be removed from your heart and to show you whose armor you need to take off. Let’s step into our God-given identities together!</p>



<p>I pray this episode blesses you and helps you see yourself as God sees you. Remember, you are here on purpose, for a purpose. Don’t forget to rate today’s episode and leave a review. </p>



<p>Xo,Jessica Jená]]></description>
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      <title>The Dangers of Unknown Identity</title>
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      <pubDate>Tue, 02 Jul 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>There is power in knowing who God has created you to be.</p>



<p>Don’t forget to rate this week’s episode, subscribe and leave a review! </p>



<p>Xo,</p>



<p>Jess</p>]]></description>
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      <pubDate>Mon, 24 Jun 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Don’t forget to subscribe, rate, and leave a review!</p>]]></description>
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      <pubDate>Mon, 17 Jun 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>This week, we’re taking a deep dive into how our lives might be a reflection of our prayer life. Are you praying big prayers or small prayers? Is prayer a consistent part of your daily routine, or is it something you turn to only in times of crisis?</p>



<p>In this episode, we’re discussing 7 essential keys to step up your prayer life. These practical tips will help you make prayer a powerful and integral part of your everyday. We’ll explore how to cultivate a prayer mindset, approach God with boldness, and ensure that your prayers align with His will.</p>



<p>Join us as we break down each key and provide actionable steps to transform you life. Whether you’re looking to deepen your relationship with God or seeking ways to make prayer a more central part of your life, this episode is packed with insights and inspiration to help you grow. Tune in and discover how to elevate your prayer life to new heights!</p>



<p>Don’t forget to subscribe, rate and leave a review! </p>



<p>Xoxo,</p>



<p>Jess </p>]]></description>
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      <pubDate>Mon, 10 Jun 2024 13:10:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, we’re tackling the exhausting pursuit of perfectionism and discovering the freedom that comes with embracing our true, imperfect selves. Drawing inspiration from Jeremiah 18:1-5, we’ll explore the powerful imagery of the potter’s wheel, a beautiful reminder that God shapes and molds us through our flaws, not despite them.</p>



<p>Perfectionism often masks our real struggles, making it hard for us to find genuine healing and growth. But here’s the truth: God can’t heal what we won’t reveal. By clinging to perfection, we deny ourselves the opportunity to experience His transformative power.</p>



<p>Join me as we break free from the chains of perfectionism, uncover the beauty in our brokenness, and learn to reveal our authentic selves. It’s time to let go of perfect and embrace the true freedom that comes with vulnerability. Tune in and let’s start this journey together.</p>



<p>xoxo,</p>



<p>Jess </p>]]></description>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Wed, 05 Jun 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>Hey girlfriends! Welcome back to another episode of our podcast! I’m Jessica, and today we’re talking about something really close to my heart: who we let into our lives and the importance of having friends who can carry us when we need it most.</p>



<p>Have you ever heard the story from Luke 5 about the paralyzed man whose friends carried him to Jesus for healing? It’s such a powerful reminder of the impact true friends can have. These friends didn’t just offer words of encouragement; they physically carried their friend to the place where he could be healed. That’s the kind of friendship we all need—the kind that lifts us up when we can’t lift ourselves.</p>



<p>In this episode, I’ll be sharing why it’s crucial to be intentional about who we allow access to our hearts and minds. We’ll talk about how to recognize those friends who are truly there for you, and how to nurture those relationships. Remember, it’s not about having a ton of friends, but having the right ones who genuinely support and uplift you.</p>



<p>I’m really excited to dive into this topic with you all. So, if you find value in this episode, please make sure to subscribe, rate, and leave a review. Your feedback means the world to me and it helps others discover the podcast too. Let’s keep lifting each other up, one episode at a time. Thanks for listening!</p>



<p>xoxo,</p>



<p>Jessica </p>]]></description>
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      <pubDate>Mon, 20 May 2024 06:30:00 -0400</pubDate>
      <description><![CDATA[Seasons]]></description>
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      <pubDate>Mon, 29 Apr 2024 06:00:00 -0400</pubDate>
      <description><![CDATA[<p>In this episode, we’re diving deep into something we all experience but might not always think about: perspective. It’s crazy how much our viewpoint shapes everything, right? From how we see ourselves to how we interact with the world around us, perspective is like our personal lens on life.</p>



<p>Join me as I talk about real stories and personal experiences that show just how much perspective matters. We’ll talk about how it influences our choices, relationships, and even our ability to bounce back from tough times. Plus, we’ll share some practical tips on how to shift your perspective when you need a new outlook.</p>



<p>Get ready to see things in a whole new light as we explore the power of perspective together. Because when we open our minds to different viewpoints, we open ourselves up to a world of possibilities.</p>



<p>xoxo-</p>



<p>Jess </p>]]></description>
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      <dc:creator>The Jessica Jená Podcast</dc:creator>
      <pubDate>Mon, 15 Apr 2024 12:19:57 -0400</pubDate>
      <description><![CDATA[<p> This week, we’re delving deep into the importance of leaving your mark. Join me as we explore the profound significance of making an impact that points others back to Jesus.</p>



<p>Throughout history, individuals like Moses, King David, and Esther have left lasting legacies that echo through the ages. But what can we learn from their examples? In this episode, we’ll reflect on the lives of these biblical figures and discuss how their actions ultimately led people closer to God.</p>



<p>For me, leaving our mark shouldn’t be about seeking recognition for ourselves; instead, it’s about embodying the love and teachings of Jesus Christ in everything we do. Through thought-provoking insights, we’ll challenge ourselves to consider how we’re leaving our own marks in the world.</p>



<p>Join me as we explore what it means to live a life that reflects the light of Christ. And don’t forget to subscribe to The Jessica Jena Podcast for more uplifting conversations every week! Remember to rate and leave a review to help spread the word and inspire others to leave their marks for Jesus.</p>



<p>Xoxo-</p>



<p>Jessica Jená</p>]]></description>
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      <pubDate>Mon, 08 Apr 2024 16:46:39 -0400</pubDate>
      <description><![CDATA[<p>Hey there, cultivators! This week, we’re diving deep into the world of flamingos and how their journey mirrors our own as women.</p>



<p>Picture this: flamingos, those stunning creatures with their vibrant pink feathers. But did you know that sometimes they lose their pink? Yep, just like us, they can go through times where their color fades. Whether it’s due to changes in diet or their environment, they experience moments where their radiance dims. And guess what? We’ve all been there, right? Those times in life when we feel like we’ve lost our sparkle, our zest for life, our pink!</p>



<p>But fear not, my friends, because just like those flamingos, we too can reclaim our pink. This episode is all about finding our way back to that vibrant, confident, and empowered version of ourselves. It’s about embracing the journey of rediscovery, resilience, and self-love.</p>



<p>I’ll share some personal stories because, hey, we’re all in this together, navigating the highs and lows of life. So if you’ve ever felt like you’ve lost your pink – whether it’s due to a breakup, a career setback, or just the daily grind – know that you’re not alone. This is your season to reclaim your pink, to embrace your uniqueness, and to shine brighter than ever before.</p>



<p></p>



<p>Join me on this empowering journey as we rediscover what it means to be truly vibrant, truly alive, and truly ourselves. It’s time to say goodbye to dullness and hello to a life filled with color, confidence, and endless possibilities. Are you ready to reclaim your pink? Let’s do this, together!</p>



<p>Don’t forget to subscribe, rate today’s episode and leave a review! </p>



<p>Let’s Connect: IG: Jesscultivating    Email: admin@jesscultivate.com</p>



<p>Xoxo-</p>



<p>Jess</p>]]></description>
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      <pubDate>Mon, 25 Mar 2024 19:27:42 -0400</pubDate>
      <description><![CDATA[<p>In this week’s episode of the Jessica Jená Podcast, we discuss the significance of renewing your mind daily and the profound impact it can have on your life. Join me as I explore the importance of changing the way you think and how it can lead to long-lasting personal growth and fulfillment. Drawing inspiration from scripture and real-life examples, I share practical insights and actionable strategies for cultivating a transformative mindset. From overcoming limiting beliefs to embracing a growth-oriented perspective, discover how renewing your mind daily can unlock your full potential and empower you to live a life of purpose. Tune in to this inspiring episode and embark on your own journey of transformation on the Jessica Jená Podcast.</p>



<p>xoxo-</p>



<p>Jess</p>]]></description>
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      <pubDate>Mon, 18 Mar 2024 16:46:20 -0400</pubDate>
      <description><![CDATA[<p>In this week’s episode of The Jessica Jená Podcast, titled “Nothing is Wasted,” I  explore the profound truth that God can use everything in our lives for His purpose. </p>



<p>Throughout the episode, I remind listeners that God wastes nothing in our lives. Every setback, disappointment, and trial has the potential to become a stepping stone toward a deeper understanding of God’s love and a stronger connection to His purpose for our lives. With compassion and empathy, I encourage you to resist the temptation to “park at their pain” and instead, to trust in God’s plan for your life, knowing that He is always working behind the scenes to bring about His perfect will.</p>



<p>“Nothing is Wasted” invites listeners to embrace the fullness of their experiences, recognizing that even the most difficult seasons can lead to profound transformation and renewal. Join me on this journey of hope and healing as we discover the infinite ways in which God can use everything in our lives for His glory.</p>



<p>Don’t forget to subscribe, rate and leave a review! </p>



<p>xoxo-</p>



<p>Jess</p>]]></description>
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      <pubDate>Mon, 11 Mar 2024 01:09:32 -0400</pubDate>
      <description><![CDATA[<p>Step into my world as I take you on a journey through an electrifying weekend in Atlanta at the Bawse Mom Summit! In this episode, I’ll be sharing my personal reflections and the incredible gems I gathered from this empowering experience.</p>



<p>Join me as I recount the invigorating moments spent surrounded by a tribe of fierce and inspiring women, all on a mission to embrace their roles as mothers, professionals, and leaders. Throughout the summit, I soaked in wisdom about the importance of boldly showing up in every room, staying prepared, and the transformative power of sharing our testimonies to uplift others.</p>



<p>This episode is a heartfelt invitation to join me in reliving the impact of the Bawse Mom Summit and to carry its spirit of empowerment forward in our own lives. So, grab your journal and prepare to be inspired as we journey together through a weekend that ignited my passion and reaffirmed my commitment to living boldly and authentically.</p>



<p>Don’t forget to rate today’s episode and share it with your friends. Let’s continue to spread the message of empowerment and support as we navigate the beautiful chaos of life.</p>



<p>xoxo-</p>



<p>Jess</p>]]></description>
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      <title>Checking In On YOU!</title>
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      <pubDate>Mon, 04 Mar 2024 12:36:00 -0500</pubDate>
      <description><![CDATA[<p>In this special throwback episode, we’re taking a moment to check in on you, our listeners. Life moves fast, and sometimes it’s easy to forget to pause and reflect on how we’re really feeling. Whether you’re navigating challenges or celebrating victories, this episode serves as a gentle reminder to take stock of your well-being.</p>



<p>Join me as we revisit insightful discussions on self-care, mental health, and finding balance in our busy lives. From practical tips for managing stress to heartfelt stories of resilience, this episode offers a space for introspection and connection.</p>



<p>Don’t forget to rate, share, and leave a review if you enjoy this episode. Your feedback helps me continue to create content that resonates with you. Thank you for being a part of our community!</p>



<p>xoxo-</p>



<p>Jess</p>]]></description>
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      <pubDate>Mon, 26 Feb 2024 05:00:00 -0500</pubDate>
      <description><![CDATA[<p>Welcome to another inspiring episode! Today, we’re delving deep into the transformative power of surrender, focusing on releasing the things that hinder us from becoming the women God has predestined us to be.</p>



<p>Drawing from the insightful list of things to release, including fear, negative self-talk, toxic relationships, and more, we embark on a journey of introspection and faith. Join me as we explore how surrendering these burdens to God can pave the way for greater alignment with His purpose for our lives.</p>



<p>We’ll delve into practical strategies and heartfelt reflections, guiding you through the process of surrendering fear and doubt, letting go of past mistakes and regrets, and releasing the need for control and self-reliance. </p>



<p>As we navigate the challenging terrain of comparison, unforgiveness, and stepping out of our comfort zones, we’ll uncover the transformative power of surrendering these burdens to God’s loving embrace. Together, we’ll embrace the discomfort of growth and change, knowing that surrendering to God’s plan opens the door to blessings beyond our wildest dreams.</p>



<p>Don’t forget to subscribe, rate, and review the podcast to let me know your thoughts and insights. Your feedback helps me continue to provide valuable content for our growing community of listeners. Thank you for joining me on this journey of faith and surrender.</p>



<p>xoxo-</p>



<p>Jessica</p>



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      <pubDate>Mon, 19 Feb 2024 00:04:29 -0500</pubDate>
      <description><![CDATA[<p>Hey girlfriend! In this week’s episode, I delve into the profound concept of surrendering. Too often misunderstood as a passive act, I explore how surrendering can be a proactive process of empowerment rather than a reactive effect of resignation.</p>



<p>Drawing from my own experiences and insights, I discuss the transformative power of surrendering, inviting you to shift your perspective and embrace moments of relinquishment as opportunities for growth. I emphasize the importance of releasing control and trusting God, even when faced with uncertainty or adversity.</p>



<p>Through this episode, I want to empower you to shift your perspective on surrender. It’s not about defeat; it’s about liberation. By leaning into the discomfort and trusting God in the process, we open ourselves up to endless possibilities and profound growth.</p>



<p>So, grab your journal, find a quiet space to tune in, and let’s embark on this journey together. And hey, don’t forget to share your thoughts and reflections. Please send an email to admin@jesscultivate.com or tag us on IG @jesscultivate. Your feedback means the world and helps me continue to create content that resonates with our amazing community.</p>



<p>Tune in to the Jessica Jená Podcast and join the conversation on embracing the Season of Surrender.</p>



<p>xoxo-</p>



<p>Jess</p>]]></description>
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      <pubDate>Mon, 12 Feb 2024 06:00:00 -0500</pubDate>
      <description><![CDATA[<p> “Every wise woman builds her house,but a foolish one tears it down with her own hands.”- Proverbs 14:1 </p>



<p>Hey girlfriends! Welcome back to another exciting season of the Jessica Jená Podcast – your ultimate source for real talk and real growth!</p>



<p>I’m beyond thrilled to kick off this season with a topic that’s close to my heart: breaking free from self-sabotage and imposter syndrome. You know, those sneaky little voices in our heads that try to hold us back from stepping into our greatness? Yeah, we’re tackling that head-on!</p>



<p>In our season premiere, I’m inviting you to join me on a journey of self-discovery and empowerment. Together, let’s explore how we can ditch the doubts, embrace our true selves, and answer the call that God has placed on our lives. Trust me, it’s time to unleash the heavenly versions of ourselves!</p>



<p>I’ll be sharing some personal stories and dropping nuggets of wisdom to help us navigate this path to greatness. But hey, I want to hear from you too! Share your wins, your struggles, and everything in between. Just send an email to admin@jesscultivate.com. This podcast is all about community and lifting each other up.</p>



<p>So, grab your favorite drink, cozy up, and let’s dive into a season filled with growth, empowerment, and sisterhood. Oh, and don’t forget to hit that subscribe button, rate the show, and leave a review. Your feedback means the world to me and helps us spread the love to even more fabulous women out there.</p>



<p>Get ready to cultivate HER! The Jessica Jená Podcast is back and better than ever. Let’s do this! </p>



<p>xoxo-</p>



<p>Jess </p>]]></description>
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      <pubDate>Thu, 28 Dec 2023 15:59:46 -0500</pubDate>
      <description><![CDATA[<p> Today we’re talking about the year of disruption, and how it’s affected all aspects of my life. While it may feel like everything has gone wrong, I am here to remind you that disruption doesn’t always have to be a bad thing.</p>



<p>This year has been tough for everyone. We’ve had to adapt to new ways of working, learning, and socializing. Many of us have lost loved ones or experienced financial difficulties. It’s easy to feel like the world has been turned upside down, but it’s important to remember that disruption can also lead to positive change.</p>



<p>So, while it’s natural to feel uncomfortable with change, let’s embrace the disruption and look for the opportunities it presents. Let’s use this time to reflect on what’s really important in our lives, and make positive changes where we can. And most importantly, let’s support each other through these challenging times.</p>



<p>Thanks for tuning in, and remember: disruption doesn’t have to be a bad thing. </p>



<p>xoxo Jessica.</p>



<p>Broken For A Reason Sermon: <a href="https://youtu.be/0coK46mUkYs?si=Y_-KxoRNMhvItXXN">https://youtu.be/0coK46mUkYs?si=Y_-KxoRNMhvItXXN</a></p>]]></description>
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      <description><![CDATA[<p>In this empowering episode, we dive deep into the topic of remembering who you are and embracing your true identity. Join us as we explore the importance of reconnecting with your authentic self, rooted in your relationship with God.</p>



<p>In a world that constantly bombards us with messages about who we should be, it’s essential to pause, reflect, and rediscover the truth of our identity. We’ll share practical insights that will encourage you to embrace your unique purpose and live a life that aligns with your God-given identity.</p>



<p>Don’t forget to rate, subscribe and leave a review! </p>]]></description>
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      <pubDate>Mon, 22 May 2023 10:47:20 -0400</pubDate>
      <description><![CDATA[<p>Welcome to a deeply personal and thought-provoking episode. Today, we’re delving into a topic that has resonated with Jess on a profound level: forgiveness. Join her as she embarks on a transformative journey of healing, exploring forgiveness from a deeply personal perspective.</p>



<p>In this episode, we dive into the complexities of forgiveness and the immense power it holds to transform our lives. Through heartfelt stories, vulnerable conversations, and personal reflections, we uncover the layers of emotions that surround forgiveness and its impact on our relationships, mental well-being, and personal growth.</p>



<p>Together, we’ll explore the challenges we face when it comes to forgiveness, understanding the deep wounds and scars that can make it difficult to extend or seek forgiveness. We’ll address the doubts and fears that hold us back, allowing ourselves to be vulnerable as we navigate the path towards forgiveness.</p>



<p>But this episode isn’t just about the struggles; it’s about the hope and liberation forgiveness brings. We’ll discover the incredible strength and resilience that lies within us as we choose to forgive and let go of the pain and resentment that has weighed us down. </p>



<p>Don’t forget to subscribe, rate and leave a review! </p>]]></description>
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      <description><![CDATA[<p>Who doesn’t love a good bonus episode? Check out part 1 of a special episode Jessica and Shawana recorded for the Naked and Unashamed Podcast. </p>]]></description>
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      <description><![CDATA[<p>This week we will be exploring the power of your words. Words are a fundamental aspect of human communication, and they have the power to shape our thoughts, feelings, and actions. Whether we realize it or not, the words we use can have a profound impact on ourselves and those around us.</p>



<p>Don’t forget to subscribe, rate, and review today’s episode!</p>]]></description>
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      <description><![CDATA[<p>And just like that, we’re back! This new season is an ode to Adele’s 21 album.  Tune in to see how Jessica correlates the tracks of this top selling album to her life. In this week’s episode, we dive deep into the topic of deepening our relationship with God.</p>



<p>Don’t forget to subscribe, rate and share today’s episode! </p>]]></description>
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      <description><![CDATA[<p>In this throwback episode, we delve into the topics of self worth and fake confidence, exploring how the two are related and yet fundamentally different. We start by defining what self worth is and why it’s important for individuals to cultivate a healthy sense of self worth. We discuss how low self worth can manifest in different areas of life, such as relationships, work, and personal development.</p>



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      <description><![CDATA[<p>In the season finale, Jess shares five specific ways she has upgraded her life. She will walk us through the practical tips that have made a significant impact on their life.</p>



<p>Don’t forget to rate, review and share today’s episode!</p>



<p>Isaiah 54:4 </p>]]></description>
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      <description><![CDATA[<p>In this week’s episode, we dive deep into the topic of personal growth and self-improvement, with a focus on the importance of taking action to become the best version of yourself. “Go After Her” offers practical advice and actionable tips to help listeners become the highest version of themsevles.</p>



<p>Don’t forget to rate, review and share today’s episode! </p>]]></description>
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      <description><![CDATA[<p>Today’s episode explores five valuable lessons Jess has learned throughout her 32 years of life. Tune in to gain insights and inspiration from her personal experiences.</p>



<p>Don’t forget to share today’s episode, rate and review!! </p>]]></description>
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      <description><![CDATA[<p>There is something inside of you! This week, Jess shares 4 questions to ask yourself that will help you get clarity on what God placed inside of you. It’s time to unlock the potential within!</p>]]></description>
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      <description><![CDATA[<p>In this episode of the podcast, we explore how to take back your Godly authority. We’ll look at what it means to have authority and how to claim it in your life. We’ll discuss the importance of understanding your faith and how it relates to having authority. We’ll also examine the practical ways to take back your authority and use it to create a life you desire. Tune in to learn how to take back your Godly authority and create a life of purpose and joy.</p>



<p>Don’t forget to rate, review and share today’s episode with a friend or two! </p>]]></description>
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      <description><![CDATA[<p>Can we admit that we don’t always see ourselves correctly? It can sometimes be hard to recognize your own greatness, but it’s not impossible! On this podcast, Jess will give you some tips on how to recognize and appreciate your greatness, and how to make positive changes in your life. We’ll discuss the importance of understanding the difference between feelings and evidence, and how to make a list of your positive qualities and attributes. We’ll also talk about challenging yourself to step outside of your comfort zone, surrounding yourself with supportive people, practicing self-care, and speaking kindly to yourself. Join Jess as she explores how to recognize and celebrate your own greatness!</p>]]></description>
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      <description><![CDATA[<p>Imagine yourself singing “Missing You” by Case at the top of your lungs. Except you’re not missing your ex or your man, you’re missing a version of yourself that seems so far away. This week, Jess shares tips for when you’re grieving the old you and how to nurture the new you.</p>



<p>We’d love it if you rated, reviewed, and shared today’s episode!</p>]]></description>
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      <description><![CDATA[<p>In Kelly’s words, “she was a friend of mine” and in Deborah Cox’s words, “we can’t be friends”! A breakup with a man is one thing, but a breakup with a friend is another! Jess talks about navigating friendship breakups this week.</p>



<p>Don’t forget to rate, subscribe, and share your favorite episodes!</p>]]></description>
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      <description><![CDATA[<p>And just like that, Jess is back! Tune in this week to hear about the four types of people that you need in your community. </p>



<p>Subscribe, rate the podcast and share it with those in your community!</p>]]></description>
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      <description><![CDATA[<p>Calling all church girls and all former church girls to report to the dance floor! This week’s episode is for you. Jess shares some of her confessions as a former church girl (*cues Confessions x Usher) along with sharing how to move from being just a church girl to being a Godly woman. </p>



<p>If you’re looking to join a community of women growing together, join the Dressing Room Circle <a href="https://checkout.stripe.com/pay/cs_live_a1xa5Jj7Tn8qZOZcSJhC2WlVbh9gyMwhHhj0y3e4MQCkwKIrF9QMygWkKe#fidkdWxOYHwnPyd1blppbHNgWjA0T3FJVEA3Vm1rNHBVV1NCczM3d2xXcVw8dTN2RHM8VEN9fU5jYFZiVWdpaVZ1ZENmYVJpUWR%2Fd0dddkZHUHFxM1NQdG1HbUR%2FX2Z2c19JRHZLZjVBZGdRNTVxQ0k9UTAxfScpJ3VpbGtuQH11anZgYUxhJz8nNmZ2YVYwNDVmMm8yMkBEMnZwJyknd2BjYHd3YHdKd2xibGsnPydtcXF1dj8qKmlsa25xdytgYConeCUl">here</a> . </p>



<p>Don’t forget to rate, review and share this week’s episode! </p>]]></description>
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      <description><![CDATA[<p>This week’s conversation with Jump Sis founder, LaShawn Rembert, was awesome! We’re chatting about releasing and jumping into what God has called you into, grieving who you were and celebrating who you will become as you release and jump into what God has called you into.</p>



<p>Check out Jump Sis<a href="https://www.instagram.com/jumpsis/"> Here!</a></p>



<p>Don’t forget to share this week’s episode and leave a rating and review! </p>]]></description>
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      <description><![CDATA[<p>In this week’s episode, Jessica chats with Mi’ Forte CEO Shateka about the process of walking into entrepreneurship and the importance of trusting God in spite of your current season. </p>



<p>Check out what Mi’ Forte has to offer <a href="https://mifortebrand.com/">here</a>.</p>]]></description>
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      <description><![CDATA[Bonus Episode: Prayers Up]]></description>
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      <description><![CDATA[<p>Jessica had a rich conversation with the host of The Bawse Mom Movement Podcast, Ashlei White. It was so good that she wanted to share it with each of you. Make sure to check out The Bawse Mom Movement Podcast and as always, don’t forget to rate and leave a review.</p>]]></description>
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      <description><![CDATA[<p>As Sza put it “God bless these 20 somethings.” On this week of The Jessica Jená podcast, we are discussing all things twenty. If you enjoy this week’s episode make sure to share with some twenty somethings that you feel could be blessed by it. Don’t forget to rate and leave a review!</p>]]></description>
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      <description><![CDATA[Have you ever found yourself in a difficult season, asking "God, where are you?!" On this week's episode Jess drops gems that will help you navigate your dry or difficult season.  



Don't forget to rate today's episode and leave a review.]]></description>
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      <description><![CDATA["We think that forgiveness is weakness, but it's absolutely not; it takes a very strong person to forgive." -Bishop T.D. Jakes                



This week we are digging into forgiveness. Make sure to check out this week's discussion questions to dig a little deeper into the episode. 



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