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    <title>Bully Proofing You: Improving Confidence and Personal Value From The Inside Out</title>
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    <description>Need ways to bully proof yourself and your family? Find out how here. I spend time helping you improve your relationships and understanding of why people bully. You will find step by step methods as well as motivational stories. &lt;br /&gt;
&lt;br /&gt;
Only have five minutes? Check out Quick Tips for Relationships. &lt;br /&gt;
&lt;br /&gt;
Want something to hold and highlight? I also have a book and workbook.</description>
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    <itunes:author>Jeanie Cisco-Meth</itunes:author>
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      <title>A Moment of Silence</title>
      <podcast:episode>303</podcast:episode>
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      <pubDate>Thu, 03 Oct 2024 01:54:46 -0400</pubDate>
      <description><![CDATA[<p>So many catastrophes going on right now; hurricanes, war, death, pain. It’s easy to get lost and overwhelmed. I invite you to take a break today and lean on my best friend.</p>The post <a href="https://www.jeanieciscometh.com/a-moment-of-silence/">A Moment of Silence</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <itunes:season>10</itunes:season>
      <podcast:season>10</podcast:season>
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      <title>The Big Choice is Coming</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 15 Sep 2024 16:29:19 -0400</pubDate>
      <description><![CDATA[<p>There’s a decision to be made and it could mean life or death. Let me know what you decide.</p>The post <a href="https://www.jeanieciscometh.com/the-big-choice-is-coming/">The Big Choice is Coming</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <title>In the Midst of the Struggle</title>
      <link>https://www.jeanieciscometh.com/in-the-midst-of-the-struggle/</link>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 25 Aug 2024 12:39:41 -0400</pubDate>
      <description><![CDATA[<p>Are you in the middle of a difficult time? I believe the material from this podcast can help you through.</p>The post <a href="https://www.jeanieciscometh.com/in-the-midst-of-the-struggle/">In the Midst of the Struggle</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <title>My AAR – After Action Review</title>
      <link>https://www.jeanieciscometh.com/my-aar-after-action-review/</link>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sat, 20 Jul 2024 14:23:44 -0400</pubDate>
      <description><![CDATA[<p>Is your to-do-list running your life? It was mine, and I had to find a way to make a change. I used a skill I learned in the Army and I’ve been using for years. I just hadn’t thought to bring it into my day to day living. I’m so glad I did. You can listen to what I learned and how it has impacted my life today. If you have questions, please reach out to me. </p>
<p>Have a blessed day.</p>The post <a href="https://www.jeanieciscometh.com/my-aar-after-action-review/">My AAR – After Action Review</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <title>Do You Know</title>
      <podcast:episode>214</podcast:episode>
      <link>https://www.jeanieciscometh.com/do-you-know/</link>
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      <guid>https://www.jeanieciscometh.com/?p=77744</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Tue, 09 Jul 2024 19:00:05 -0400</pubDate>
      <description><![CDATA[<p>Do You Know the benefit of REAL love? The kind you never have to wonder about? The kind that is always with you?
You don’t need to wonder any longer. Listen now to find the answers.</p>The post <a href="https://www.jeanieciscometh.com/do-you-know/">Do You Know</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <itunes:duration>0:20:19</itunes:duration>
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      <itunes:season>5</itunes:season>
      <podcast:season>5</podcast:season>
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    <item>
      <title>I Did It and so Can You</title>
      <podcast:episode>524</podcast:episode>
      <link>https://www.jeanieciscometh.com/i-did-it-and-so-can-you-2/</link>
      <rawvoice:pid>132500867</rawvoice:pid>
      <guid>https://www.jeanieciscometh.com/?p=77535</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 03 May 2024 07:55:52 -0400</pubDate>
      <description><![CDATA[<p>I want to help you overcome the negative record you keep playing in your head. I want to help you overcome the detours and roadblocks you keep running into on the way to your goal. With the way the economy is right now, I thought it would be a great time to help some people for FREE. Just <a href="https://calendly.com/jeanie-5/15min">click this link</a> and we’ll spend 15 to 30 minutes getting you the tools you need to get moving in the direction you want to. <a href="https://calendly.com/jeanie-5/15min">https://calendly.com/jeanie-5/15min  </a></p>
<p>I look forward to working with you soon.</p>The post <a href="https://www.jeanieciscometh.com/i-did-it-and-so-can-you-2/">I Did It and so Can You</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <itunes:title>I Did It and so Can You</itunes:title>
      <itunes:season>14</itunes:season>
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      <podcast:season>14</podcast:season>
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      <title>Grace and a Hot Roast Beef Sandwich</title>
      <link>https://www.jeanieciscometh.com/grace-and-a-hot-roast-beef-sandwich/</link>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 03 May 2024 07:43:51 -0400</pubDate>
      <description><![CDATA[<p>You might know how important a hot roast beef sandwich is to me and what it represents. Today I celebrated with one once again with my husband. I know the picture isn’t that great but the memories and what it means are.</p>The post <a href="https://www.jeanieciscometh.com/grace-and-a-hot-roast-beef-sandwich/">Grace and a Hot Roast Beef Sandwich</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <itunes:duration>0:20:33</itunes:duration>
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      <title>The Birds Outside My Window Taught Me A Valuable Lesson</title>
      <podcast:episode>1</podcast:episode>
      <link>https://www.jeanieciscometh.com/the-birds-outside-my-window-taught-me-a-valuable-lesson/</link>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sat, 13 Jan 2024 06:57:01 -0500</pubDate>
      <description><![CDATA[<p>I was sitting at my kitchen table and received a deep understanding of how the innocent lives in this world pay the price for sin.</p>The post <a href="https://www.jeanieciscometh.com/the-birds-outside-my-window-taught-me-a-valuable-lesson/">The Birds Outside My Window Taught Me A Valuable Lesson</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <podcast:season>8</podcast:season>
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      <title>What Are Your Beliefs Costing You</title>
      <podcast:episode>415</podcast:episode>
      <link>https://www.jeanieciscometh.com/what-are-your-beliefs-costing-you/</link>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 17 Dec 2023 06:58:04 -0500</pubDate>
      <description><![CDATA[<p>My mentor asked me a question this past week that caused me to pause and then upgrade my life. I want to share it with you.</p>The post <a href="https://www.jeanieciscometh.com/what-are-your-beliefs-costing-you/">What Are Your Beliefs Costing You</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <podcast:season>5</podcast:season>
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      <title>My Life Changed In One Day</title>
      <podcast:episode>5</podcast:episode>
      <link>https://www.jeanieciscometh.com/my-life-changed-in-one-day-2/</link>
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      <guid>https://www.jeanieciscometh.com/?p=77554</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Mon, 23 Oct 2023 07:58:55 -0400</pubDate>
      <description><![CDATA[<p>I’m going to share a bit about my life over the past few months. I get vulnerable and personal about my struggles. I trust they will help you and that is why I’m telling you my story.</p>The post <a href="https://www.jeanieciscometh.com/my-life-changed-in-one-day-2/">My Life Changed In One Day</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <podcast:season>2023</podcast:season>
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      <title>Remember Life is Fragile</title>
      <link>https://www.jeanieciscometh.com/remember-life-is-fragile/</link>
      <rawvoice:pid>132500862</rawvoice:pid>
      <guid>https://www.jeanieciscometh.com/?p=77557</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 17 Sep 2023 08:00:10 -0400</pubDate>
      <description><![CDATA[<p>This past week has been a week of contemplation and extra time with my family and friends. You never know when you’ll take you’re last breath or someone you love will. Take time to see all the beauty around you and remember. God’s in the boat.</p>The post <a href="https://www.jeanieciscometh.com/remember-life-is-fragile/">Remember Life is Fragile</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <title>Women’s Lib Robbed Me</title>
      <link>https://bullyproofingu.com/podcasts-test/womens-lib-robbed-me/</link>
      <rawvoice:pid>132500861</rawvoice:pid>
      <guid>https://bullyproofingu.com/?p=2480</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 10 Sep 2023 18:45:02 -0400</pubDate>
      <description><![CDATA[<p>I’m glad I’m more mature now and can make good choices because the current climate would have me mutilating my body. Thank you God and my parents for protecting me from that kind of harm.</p>]]></description>
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      <title>Happy Birthday Celebration Jesus</title>
      <podcast:episode>33</podcast:episode>
      <link>https://bullyproofingu.com/podcasts-test/happy-birthday-celebration-jesus/</link>
      <rawvoice:pid>132500860</rawvoice:pid>
      <guid>https://bullyproofingu.com/?p=2465</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 25 Dec 2022 11:10:02 -0500</pubDate>
      <description><![CDATA[<p>Today is the day we celebrate the birth of Jesus. Today we celebrate Love.</p>]]></description>
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      <podcast:season>4</podcast:season>
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      <title>Gratitude</title>
      <podcast:episode>1</podcast:episode>
      <link>https://bullyproofingu.com/podcasts/gratitude/</link>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sat, 12 Nov 2022 11:59:19 -0500</pubDate>
      <description><![CDATA[<p>No matter how your day started you have the power to change it. Gratitude it the key that opens the door to happiness.</p>]]></description>
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      <itunes:title>Gratitude</itunes:title>
      <itunes:season>3</itunes:season>
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      <podcast:season>3</podcast:season>
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      <title>Seek and You Shall Find</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Tue, 28 Sep 2021 11:38:21 -0400</pubDate>
      <description><![CDATA[<p>I’ve been wondering the last few weeks. Have you ever been lost? I trust you will find some direction listening in today.</p>]]></description>
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      <title>Reconnect</title>
      <podcast:episode>10</podcast:episode>
      <link>https://bullyproofingu.com/podcasts/reconnect/</link>
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      <guid>https://bullyproofingu.com/?p=2434</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Mon, 06 Sep 2021 11:14:25 -0400</pubDate>
      <description><![CDATA[<p>On Friday when I was evaluating my week, I realized I hadn’t reached my goals. I now know why and I’ve made the needed changes. It just might be the same ones you need to make as well.</p>]]></description>
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      <title>Army Strong</title>
      <podcast:episode>9</podcast:episode>
      <link>https://bullyproofingu.com/podcasts/army-strong/</link>
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      <guid>https://bullyproofingu.com/?p=2429</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 02 Sep 2021 13:49:55 -0400</pubDate>
      <description><![CDATA[<p>It’s so easy to feel alone in this time of great change. Let’s band together and lift one another. I want to link arms with you so together we are stronger.</p>]]></description>
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      <title>I Feel Blessed and I Want to Share it</title>
      <podcast:episode>8</podcast:episode>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Tue, 31 Aug 2021 23:13:36 -0400</pubDate>
      <description><![CDATA[<p>Are you struggling and feeling overwhelmed all at the same time? Many times I feel the same way. There is so much to focus on. Things demanding we pay attention to them. Many of it negative. I’m inviting you to look for what is good, right, just, and beautiful. It’s there you just have to look for it.</p>]]></description>
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      <title>Believe in the Breakthrough</title>
      <podcast:episode>7</podcast:episode>
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      <guid>https://bullyproofingu.com/?p=2421</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 26 Aug 2021 17:29:22 -0400</pubDate>
      <description><![CDATA[<p>“Life happens for us not to us.” Tony Robbins You have to go through chaos before you can create a higher state of order. What to know how? Listen in.</p>]]></description>
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      <title>Another Lesson From My Hound Dog</title>
      <podcast:episode>6</podcast:episode>
      <link>https://bullyproofingu.com/podcasts/another-lesson-from-my-hound-dog/</link>
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      <guid>https://bullyproofingu.com/?p=2416</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 25 Aug 2021 09:09:25 -0400</pubDate>
      <description><![CDATA[<p>I grew up on a dairy farm in Washington. I love animals and I have learned so much from them over the years. Here are some more of my thoughts. I trust you’ll enjoy them.</p>]]></description>
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      <title>What My Dog Ellie Taught Me</title>
      <podcast:episode>5</podcast:episode>
      <link>https://bullyproofingu.com/podcasts/what-my-dog-ellie-taught-me/</link>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 22 Aug 2021 22:30:14 -0400</pubDate>
      <description><![CDATA[<p>My dog just turned 100 in human years. She has a great deal of knowledge. I’m glad I can learn from her. I hope you enjoy her lessons as well.</p>]]></description>
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      <title>It’s the Little Decisions</title>
      <podcast:episode>4</podcast:episode>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 20 Aug 2021 10:10:14 -0400</pubDate>
      <description><![CDATA[<p>Many times what we consider the big decisions are carefully examined and processed. However, the little day to day ones are the ones that shape our life. Be aware of your habits.</p>]]></description>
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      <title>Your Dreams Can Become Your Reality IF You Take Action</title>
      <podcast:episode>3</podcast:episode>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Tue, 17 Aug 2021 17:50:42 -0400</pubDate>
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    <item>
      <title>How Can I Serve You At A Higher Level</title>
      <podcast:episode>2</podcast:episode>
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      <guid>https://bullyproofingu.com/?p=2399</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 15 Aug 2021 12:43:28 -0400</pubDate>
      <description><![CDATA[I just spent three days with Tony Robbins and Dean Graziosi at the World Summit. Maybe you were there also. And I have learned so much I want to share. However, that may not be what you want or need. So today I&#8217;m asking, How can I serve you at a higher level? Please tell me how jeanie@jeanieciscomet.com. Have a beautiful day my friends.]]></description>
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    <item>
      <title>Comparison and You</title>
      <podcast:episode>1</podcast:episode>
      <link>http://bullyproofingu.com/podcasts/comparison-and-you/</link>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Tue, 10 Aug 2021 20:16:41 -0400</pubDate>
      <description><![CDATA[It&#8217;s not the act of comparing it&#8217;s the emotion you attach to the comparison. Comparing things doesn&#8217;t steal your happiness. It&#8217;s the way you use it that makes all the difference. Find out how to use comparison to your benefit.]]></description>
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    <item>
      <title>Relabeling Your Life</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Mon, 02 Nov 2020 07:53:55 -0500</pubDate>
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    <item>
      <title>Jeanie Cisco-Meth interviewed by Neil Ball on the Entrepreneur Way</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 21 Oct 2020 10:53:59 -0400</pubDate>
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      <title>The Last Frontier</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 14 Oct 2020 07:45:44 -0400</pubDate>
      <description><![CDATA[No, Not outer-space. Your mind. For things to change, I must change. For things to get better, I must get better.]]></description>
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    <item>
      <title>eHealth Radio interview by Eric Michaels</title>
      <link>http://bullyproofingu.com/podcasts/ehealth-radio-interview-by-eric-michaels/</link>
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    <item>
      <title>Thank YOU for DOING Something Different</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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      <description><![CDATA[For things to change, I must change. For things to get better, I must get better. Thank you for being the change the world so desperately needs.]]></description>
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    <item>
      <title>Tell Me Your Story Interview with Richard Dugan</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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    <item>
      <title>My interview with Dave Barnett</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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      <title>I Am I Can I Will</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 17 Jul 2020 19:53:17 -0400</pubDate>
      <description><![CDATA[You have within you the ability to create whatever it is you desire. You just need to believe in yourself.]]></description>
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The ability to create your life lies within you. There is a roadmap to success. It&#8217;s just not the one you think. Get the map you need to get to the destination you want.]]></description>
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It&#8217;s a great way to build residual income with your friends and family.
The problem is to many people get stuck in the mire from their own bully.]]></description>
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&#8220;I don&#8217;t have a TV.&#8221; I replied
&#8220;You&#8217;re not understanding.&#8221; He said.
He was right.
Find out what I learned by listening to today&#8217;s episode.]]></description>
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I would enjoy helping you create the life you have been dreaming about. Contact me at jeanie@jeanieciscometh.com.
Have a blessed day,
Jeanie Cisco-Meth]]></description>
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      <description><![CDATA[These past two months have been hard for me both physically and mentally. Thank goodness for tools that assist me in the healing process. I am doing so much better.
Thank you for continuing to listen to past episodes and keeping me in your thoughts. I&#8217;m still not 100% but I&#8217;m absolutely on the way.
Let me know how I can be of service to you.]]></description>
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      <title>You Are Worthy and Deserving</title>
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      <title>Healed People Heal People</title>
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      <title>Expectancy as My Dog Ellie Taught Me</title>
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      <description><![CDATA[You can learn a lot from animals. My hound dog Ellie taught me how to ask for the things I want. I invite you to upgrade your asking.]]></description>
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      <title>You Look Marvelous Darling</title>
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      <pubDate>Sun, 17 Mar 2019 15:52:04 -0400</pubDate>
      <description><![CDATA[There is so many negative examples of hurt people hurting people that I want to share some love. Healed people heal people and I want to help you heal today. Spend some time with your loved ones. Enjoy your day. Live life and Love Your Life.]]></description>
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      <title>Master or Disaster</title>
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      <description><![CDATA[So many people never start something they want because they are afraid of the disaster stage. If you don’t start, you can never progress to being a master. No one starts out as a master. Being one takes time, energy, and focus.]]></description>
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      <title>You Don’t Have To Struggle To Be Successful</title>
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      <title>I Just Created A Porsche In My Life</title>
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      <description><![CDATA[What an incredible day it was when I drove away from the Porsche dealer in my new Cayenne. I know how to create the life I want and I can help you do the same. Isn’t it about time you had your New Years resolutions come to past? I think so.]]></description>
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      <title>Merry Christmas from America</title>
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      <pubDate>Sun, 23 Dec 2018 18:57:42 -0500</pubDate>
      <description><![CDATA[I am so blessed. So are you. Here’s why.]]></description>
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      <title>What Are You Planting?</title>
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      <description><![CDATA[It may be cold outside in Utah but I’m still planting. I’m planting things in my heart and mind. I’m planting my dreams. What are you planting?]]></description>
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      <title>I Declare!</title>
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      <description><![CDATA[I declare so many things. I didn’t realize those declarations where creating my future. Now, I use them to create the future I want. Find out how you can use this powerful simple but significant tool to create the life you have always dreamed of.]]></description>
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      <title>How You’re Like A Bowl Of Chilie</title>
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      <pubDate>Wed, 24 Oct 2018 20:10:17 -0400</pubDate>
      <description><![CDATA[I was thinking of what to talk about this week and this topic would not leave. So, I decided to share my crazy thoughts with you.]]></description>
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      <title>As Yourself</title>
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      <pubDate>Wed, 03 Oct 2018 22:39:06 -0400</pubDate>
      <description><![CDATA[An entire new way of looking at Love Your Neighbor As Yourself. I invite you to be brave enough to love yourself.]]></description>
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      <title>Your Setback Proceeds Your Comeback</title>
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      <pubDate>Wed, 12 Sep 2018 08:38:25 -0400</pubDate>
      <description><![CDATA[Are you having a setback? Great! You are about to have a comeback that will rebound you higher than you were before. Celebrate, My Friend.]]></description>
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      <title>Vision Boards Help You Create The Future You Want</title>
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      <description><![CDATA[Have you tried vision boards? I had but I found out some guidelines that have really helped me and my clients. I new get things off of my vision board regularly and I’m loving creating my life with the powerful tool of vision boards.]]></description>
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      <title>Radio Interview with Dr. Jeanette Gallegar</title>
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      <description><![CDATA[I recently had the pleasure of being on Dr. Jeanette Gallegar’s Wellness Radio show. I have had the privilege of being on many radio shows but not all of them are recorded. This one was so I thought I would share it with you. Have a fantastic day.]]></description>
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      <title>There Is Something Better Waiting For You</title>
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      <pubDate>Sun, 08 Jul 2018 09:53:57 -0400</pubDate>
      <description><![CDATA[Do you hurt? Do you feel like you are alone? My message will be of great value to you today and tomorrow.]]></description>
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      <title>You Are The First To Know</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sat, 16 Jun 2018 07:55:40 -0400</pubDate>
      <description><![CDATA[We are excited to announce … our next three day event taking place in my home state of Utah. Sept 20-22, 2018. You’re the first to know. Find out more.]]></description>
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      <title>Thank You Veterans</title>
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      <pubDate>Sun, 27 May 2018 08:40:13 -0400</pubDate>
      <description><![CDATA[For a long time I didn’t feel like a veteran; because, I wasn’t asked to go to war. My husband told me one day, “You signed the same blank check we all did. You just didn’t have to cash it in.” That has taught me a great deal about going for my goals.]]></description>
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      <title>Crazy Drivers</title>
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      <guid>http://bullyproofingu.com/?p=1850</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Tue, 15 May 2018 09:10:07 -0400</pubDate>
      <description><![CDATA[When I was a driver education teacher, I told my students to be careful of the habits they were creating. That is true to our lives as well. Find out what I learned from a high school student the other morning on the way to work.]]></description>
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      <title>5 Steps To Power Up Your Passion</title>
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      <guid>http://bullyproofingu.com/?p=1846</guid>
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      <pubDate>Mon, 30 Apr 2018 14:03:27 -0400</pubDate>
      <description><![CDATA[Thank you for being patient while we fixed our technical issues. In this episode I talk about how to power up your passion so you are motivated to go for your dreams.]]></description>
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      <title>Smooth Sailing</title>
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      <pubDate>Tue, 10 Apr 2018 19:32:31 -0400</pubDate>
      <description><![CDATA[I realized the other day when I get emotional I have a tendency to swear. I am stopping today. I do push-ups and put $1 in a swear jar every time I slip up. Got any other ideas for me to use to help me stop?]]></description>
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      <title>Chickens and Eagles</title>
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      <guid>http://bullyproofingu.com/?p=1097</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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      <description><![CDATA[Are you scratching with the chickens or soaring with the eagles? I recently learned what that really means and it has made all the difference in my business.]]></description>
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      <title>The Power of Celebration</title>
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      <guid>http://bullyproofingu.com/?p=1086</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 08 Mar 2018 08:13:11 -0500</pubDate>
      <description><![CDATA[Take time to celebrate much more than you currently are. Celebration gives you energy to keep moving forward. It lifts you up and encourages you. I invite you to try the Snoopy Dance today.]]></description>
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      <title>Little Changes Result in BIG Benefits</title>
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      <guid>http://bullyproofingu.com/?p=1070</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 01 Mar 2018 08:55:43 -0500</pubDate>
      <description><![CDATA[I have made some small changes to my habits and the consequences of that have been HUGH. Make sure you get in touch with me for your FREE coaching during my tithing time. Contact me at jeanie@jeanieciscometh.]]></description>
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      <title>Florida Shooting Hurt People Hurt People</title>
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      <rawvoice:pid>31595501</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=1030</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 21 Feb 2018 10:21:13 -0500</pubDate>
      <description><![CDATA[Hurt people hurt people. Pain separates. Love unites. You can feel the pain and still choose love. It starts with being grateful. Today and everyday I invite you to choose gratitude. It will literally change your life.]]></description>
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      <title>Jeanie Cisco-Meth with EmmaLue Penrod</title>
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      <rawvoice:pid>31469042</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=1023</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 16 Feb 2018 13:47:48 -0500</pubDate>
      <description><![CDATA[I was recently on In Support of Families with EmmaLue Penrod and I wanted to share the audio from that program with you. I hope you enjoy it.]]></description>
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      <title>The Greatest Showman and My Dreams</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 26 Jan 2018 09:49:49 -0500</pubDate>
      <description><![CDATA[Have you seen it yet? The Greatest Showman? You really need to. Today I talk about how to get the life you want. Stop settling and start living your dreams.]]></description>
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      <title>Swearing No More</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 07 Jan 2018 22:43:24 -0500</pubDate>
      <description><![CDATA[I realized the other day when I get emotional I have a tendency to swear. I am stopping today. I do push-ups and put $1 in a swear jar every time I slip up. Got any other ideas for me to use to help me stop?]]></description>
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      <title>Start Today – Live, Love, Laugh</title>
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      <guid>https://jeanieciscometh.com/?p=77093</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 05 Jan 2018 12:59:18 -0500</pubDate>
      <description><![CDATA[<a href="https://www.jeanieciscometh.com/schkytpl/wp-content/uploads/2018/01/Live-laugh-love.mp4">https://www.jeanieciscometh.com/schkytpl/wp-content/uploads/2018/01/Live-laugh-love.mp4</a>
<p>My mom passed away Nov 5, 2016. I still miss her deeply everyday. This is short video about the learning I got from my walk. I wish is you will get some value from it and you will live, love, and laugh today. I do all three everyday and it has made my life full. I also feel pain at times. Life is a journey with ups and downs I choose to keep walking. Take one more step because I believe it will get better.</p>
<p>Have a blessed day,</p>
<p>Jeanie Cisco-Meth</p>The post <a href="https://www.jeanieciscometh.com/start-today-live-love-laugh/">Start Today – Live, Love, Laugh</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <title>Remembering</title>
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      <guid>https://jeanieciscometh.com/?p=77081</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 21 Dec 2017 11:15:32 -0500</pubDate>
      <description><![CDATA[<a href="https://www.jeanieciscometh.com/schkytpl/wp-content/uploads/2017/12/Remebering.mp4">https://www.jeanieciscometh.com/schkytpl/wp-content/uploads/2017/12/Remebering.mp4</a>
<p>Recently I had my graphic designer add subtitles to a Facebook live I did. I want to share it with you because of the powerful lesson I had learned and shared on Facebook. Let me know how you’re going to apply the information to your daily life. Have a fabulous day.</p>The post <a href="https://www.jeanieciscometh.com/remembering/">Remembering</a> first appeared on <a href="https://www.jeanieciscometh.com">Jeanie Cisco Meth</a>.]]></description>
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      <title>Take That Step</title>
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      <guid>http://bullyproofingu.com/?p=989</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 06 Dec 2017 10:52:27 -0500</pubDate>
      <description><![CDATA[You have dreams. You have wishes. You have goals. Well, what are you waiting for. Take that first step so you can take the final step.]]></description>
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      <title>My Thanksgiving Wish For You</title>
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      <guid>http://bullyproofingu.com/?p=985</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 23 Nov 2017 12:09:36 -0500</pubDate>
      <description><![CDATA[I want you to savor today in every way. You never know when it might be your last.]]></description>
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      <title>Watch Out Your Habits Control You</title>
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      <guid>http://bullyproofingu.com/?p=980</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 15 Nov 2017 23:59:46 -0500</pubDate>
      <description><![CDATA[If you don&#8217;t like the life you have, you can blame your habits. Have some habits you want to change? Great! Find out how right now by listening to this podcast.]]></description>
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      <title>Interview with Chip Maxwell for The Answer</title>
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      <guid>http://bullyproofingu.com/?p=977</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 10 Nov 2017 15:07:08 -0500</pubDate>
      <description><![CDATA[When I was in Omaha, NE, Chip Maxwell interviewed me for the radio station The Answer before I went on stage. Here is the interview. We had an enthusiastic interview as you will hear. Enjoy.]]></description>
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      <title>Dan Clark Interviews Me for Voice of America Radio</title>
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      <rawvoice:pid>28460732</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=907</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 27 Oct 2017 19:57:19 -0400</pubDate>
      <description><![CDATA[I recently have the great privilege of being interviewed by Dan Clark for his Voice of America Radio show. Don&#8217;t worry. I cut the commercials out for your listening pleasure. Thanks for tuning in once again.]]></description>
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      <title>212 Degrees Live Training in Cedar Hills</title>
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      <rawvoice:pid>28045573</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=903</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sat, 14 Oct 2017 12:03:41 -0400</pubDate>
      <description><![CDATA[I recently did a training in my home town that I want to share with you. The concept came to me from a great book from SimpleTruths.com. I think I have almost all of their books. Enjoy.]]></description>
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      <itunes:duration>0:11:08</itunes:duration>
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      <title>Mom’s March for America and the Green Room</title>
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      <rawvoice:pid>27565405</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=899</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 29 Sep 2017 15:50:55 -0400</pubDate>
      <description><![CDATA[I recently had the privilege of sharing the stage with Sarah Palin, Candy Carson, Karen Vaughn, and Sam Sorbo at Mom&#8217;s March for America in Omaha, NE. I am so glad I have learned how to Tame The Bully Between My Ears because you should have heard what it was saying to me in the green room. Find out in today&#8217;s podcast. Thanks for joining me.]]></description>
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      <itunes:duration>0:21:22</itunes:duration>
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      <title>5 Steps To Taming The Bully Between Your Ears</title>
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      <rawvoice:pid>27163975</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=895</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 21 Sep 2017 00:00:28 -0400</pubDate>
      <description><![CDATA[It&#8217;s time to live to your full potential. First you must tame that bully between your ears. Find out how. Listen now.]]></description>
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      <title>The Extra Degree Makes All The Difference</title>
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      <rawvoice:pid>26921324</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=891</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 13 Sep 2017 11:43:31 -0400</pubDate>
      <description><![CDATA[I have a poster in my office from Simple Truths. It says 212 the extra degree. Today I talk about that extra degree and what it can do for you. I hope it changes your life like it did mine. Have a blessed day.]]></description>
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      <itunes:duration>0:19:43</itunes:duration>
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      <title>My Wish</title>
      <link>http://bullyproofingu.com/podcasts/my-wish/</link>
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      <guid>http://bullyproofingu.com/?p=887</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Mon, 04 Sep 2017 17:48:14 -0400</pubDate>
      <description><![CDATA[My Wish is a song by Rascal Flatts. I hope you've heard it. If not, Google it. The words are my heart felt wish for you, My Friend.]]></description>
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      <title>My Week</title>
      <link>http://bullyproofingu.com/podcasts/my-week/</link>
      <rawvoice:pid>26196581</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=883</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 24 Aug 2017 07:11:28 -0400</pubDate>
      <description><![CDATA[Have you had one of “those” weeks? I did. Find out what I did. Thanks for joining me once again. Have an off the charts day.]]></description>
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      <title>My Solar Eclipse and What I Learned From It</title>
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      <rawvoice:pid>26048191</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=880</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 17 Aug 2017 19:19:19 -0400</pubDate>
      <description><![CDATA[Solar eclipses are exciting things now days. However, think about a few years in the past to when they didn't know what it was. I believe they might of thought the world was ending. Sometimes, when I am moving toward my goal, that's how I feel.]]></description>
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      <itunes:duration>0:20:32</itunes:duration>
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      <title>Spending Time With Those You Love</title>
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      <rawvoice:pid>25830703</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=876</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Tue, 08 Aug 2017 11:08:35 -0400</pubDate>
      <description><![CDATA[I have learned how important it is spend time with those you love. You need to connect with people who support and lift you up mentally. Find out why and how by listening to today's cast.]]></description>
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      <title>What My Mom Taught Me</title>
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      <rawvoice:pid>25559976</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=872</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 27 Jul 2017 13:05:25 -0400</pubDate>
      <description><![CDATA[Mom's are the foundation on which this nation is built. They are the core of our society. I'm so blessed to have the powerhouse I did. Join me and thousands of others for Mom's March for America. Find out more at momsmarchusa.com]]></description>
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      <itunes:duration>0:24:15</itunes:duration>
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    <item>
      <title>Independence</title>
      <link>http://bullyproofingu.com/podcasts/independance/</link>
      <rawvoice:pid>25031479</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=868</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 05 Jul 2017 12:47:15 -0400</pubDate>
      <description><![CDATA[We just celebrated our Independence day here in America. Are you free? Are you sure? Start your journey to your independence day today.]]></description>
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    <item>
      <title>It’s the Little Decisions You Need to Be Aware of</title>
      <link>http://bullyproofingu.com/podcasts/its-the-little-decisions-you-need-to-be-aware-of/</link>
      <rawvoice:pid>24729208</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=864</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 23 Jun 2017 18:26:43 -0400</pubDate>
      <description><![CDATA[In this episode of Bully Proofing U, I talk about how the little day to day decisions you make have much more impact on you then the big ones. It's really the habits that are creating your life. Find out how.]]></description>
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      <itunes:duration>0:18:08</itunes:duration>
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    <item>
      <title>Personal Value Upgrade</title>
      <link>http://bullyproofingu.com/podcasts/personal-value-upgrade/</link>
      <rawvoice:pid>24582972</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=860</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 18 Jun 2017 13:19:42 -0400</pubDate>
      <description><![CDATA[I recently did a Facebook live that I wanted to share with you. Here is the audio portion of it. If you would like to watch the video; go to Facebook, type in Jeanie Cisco-Meth, and click on the pages tab. That will take you to my professional page. Once there you can search for Personal Value Upgrade. Let me know if you enjoy this audio version at jeanie@jeanieciscometh.com]]></description>
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    <item>
      <title>Meaning</title>
      <link>http://bullyproofingu.com/podcasts/meaning/</link>
      <rawvoice:pid>23955858</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=855</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 25 May 2017 19:52:00 -0400</pubDate>
      <description><![CDATA[Nothing has meaning except the meaning you give it. When I realized that, I change my way of communicating. Enjoy my time travel story  into the past about what I learned and how.]]></description>
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    <item>
      <title>What To Do When You’re Discouraged</title>
      <link>http://bullyproofingu.com/podcasts/what-to-do-when-youre-discouraged/</link>
      <rawvoice:pid>23714012</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=851</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Tue, 16 May 2017 23:01:46 -0400</pubDate>
      <description><![CDATA[It happens to us all. Here are the things I use to keep myself moving up and out of discouragement. Try them. They work.]]></description>
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      <itunes:duration>0:22:57</itunes:duration>
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      <title>Audio Introduction to Bully Proofing You</title>
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      <pubDate>Tue, 10 May 2016 14:27:36 -0400</pubDate>
      <description><![CDATA[I now have my book Bully Proofing You in audio form. I want to share the introduction with you. Let me know what you think and if you want more.]]></description>
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      <title>Marriott City Creek April 23, 2016</title>
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      <pubDate>Mon, 25 Apr 2016 01:47:13 -0400</pubDate>
      <description><![CDATA[I want to thank everyone that helped me make this event possible. Thank you to everyone that came. I so enjoyed your attendance. You impacted me just as much as I impacted you. Have a blessed day and I look forward to seeing you again soon.]]></description>
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The post Suicide Prevention appeared first on Bully Proofing U Podcasts.]]></description>
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The post Right Now You Are The Best You Possible appeared first on Bully Proofing U Podcasts.]]></description>
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      <description><![CDATA[We all have problems. How you deal with them will determine your life. In this podcast, I give simple easy to follow steps to help you deal with adversity. I also tell you a personal story about the bully I'm dealing with right now. Get Confident Be Courageous Live Authentically
The post How I Deal With Adversity appeared first on Bully Proofing U Podcasts.]]></description>
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You always make a difference everywhere you go. You decide what kind of a difference.
The post What Mark Eaton Taught Me appeared first on Bully Proofing U Podcasts.]]></description>
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The post Connecting With Your Family appeared first on Bully Proofing U Podcasts.]]></description>
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      <description><![CDATA[I had the privilege of learning the three most dangerous words in the English language last week. I knew them intellectually; now I know them in my core.
May you be blessed by my learning.
The post The Three Most Dangerous Words appeared first on Bully Proofing U Podcasts.]]></description>
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The post Dreams Are Whispers appeared first on Bully Proofing U Podcasts.]]></description>
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      <description><![CDATA[If you are struggling with something, grow your faith and follow the small shiny path God has laid out for you.]]></description>
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      <title>I believe we</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 18 Nov 2015 08:27:33 -0500</pubDate>
      <description><![CDATA[I believe we can live in a world free of bullies. What do you believe?]]></description>
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      <title>Live Limitless</title>
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      <rawvoice:pid>3005389</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 06 Nov 2015 10:15:14 -0500</pubDate>
      <description><![CDATA[What does it mean to live limitless? It is the most amazing experience you could ever imagine. You can live limitless. Find out how right now.]]></description>
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      <title>Magic words for parents to bully proof their children</title>
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      <guid>http://bullyproofingu.com/?p=305</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 22 Oct 2015 20:15:04 -0400</pubDate>
      <description><![CDATA[I had the pleasure of being interviewed by Lon Woodbury today. We spoke about the magic words parents can use to protect their children from believing  what bullies say.]]></description>
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      <title>I am Limitless</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 18 Oct 2015 07:14:54 -0400</pubDate>
      <description><![CDATA[Do you feel like your hitting your head on a glass ceiling? Do you feel like there is more to life but you don't know how to get it? I'm so glad you are here to listen to this powerful message. Contact me when you want to live limitless. jeanie@jeanieciscometh.com]]></description>
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      <title>Yuckberries Exploded</title>
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      <rawvoice:pid>3005386</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 15 Oct 2015 08:46:39 -0400</pubDate>
      <description><![CDATA[What's a yuckberry? It's controlling your life and you don't even know it. Take steps to get rid of them now.]]></description>
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    <item>
      <title>Bully Proofing You In October</title>
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      <rawvoice:pid>3005385</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 09 Oct 2015 11:13:47 -0400</pubDate>
      <description><![CDATA[October is National Bully Prevention month. I've done something special just for you. Thanks for joining me.]]></description>
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    <item>
      <title>Trip to See Def Leppard</title>
      <link>http://bullyproofingu.com/trip-to-see-def-leppard/</link>
      <rawvoice:pid>3005384</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=290</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 23 Sep 2015 16:52:37 -0400</pubDate>
      <description><![CDATA[If you want to do something, you have to make the decision and take action. That is why my husband, Laurence, and I are on our way to Colorado tomorrow to have fun and see some great big hair bands from the '80's. What are you creating?]]></description>
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    <item>
      <title>America Is Great</title>
      <link>http://bullyproofingu.com/america-is-great-2/</link>
      <rawvoice:pid>3005383</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=286</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 17 Sep 2015 12:10:07 -0400</pubDate>
      <description><![CDATA[America is great because her people are great. When you are the best you can be, it lifts others. Strive to be a better you today. Make the world a better place.]]></description>
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    <item>
      <title>Self-Esteem vs. Personal Value</title>
      <link>http://bullyproofingu.com/self-esteem-vs-personal-value/</link>
      <rawvoice:pid>2853263</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=280</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 10 Sep 2015 09:39:44 -0400</pubDate>
      <description><![CDATA[Is there a difference between self-esteem and personal value? Yes, I think there is. Let me explain.]]></description>
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    </item>
    <item>
      <title>Why I Love My Life</title>
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      <rawvoice:pid>2846873</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=276</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 02 Sep 2015 10:14:28 -0400</pubDate>
      <description><![CDATA[I LOVE MY LIFE! Do you? I bet you want to. Here is how you can love your life also.]]></description>
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    <item>
      <title>The Blaze Announcement</title>
      <link>http://bullyproofingu.com/the-blaze-announcement/</link>
      <rawvoice:pid>2846872</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=272</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 26 Aug 2015 08:52:57 -0400</pubDate>
      <description><![CDATA[I just had an amazing experience this past Saturday. Join me in celebrating.  You can do anything you put your mind to.]]></description>
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    <item>
      <title>First Day Of School In Cedar Hills</title>
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      <rawvoice:pid>2846871</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=269</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 19 Aug 2015 12:18:36 -0400</pubDate>
      <description><![CDATA[Today the kids went back to  school. Maybe it's time to learn something new. Let's talk about habits.]]></description>
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    <item>
      <title>Climbing the Staircase</title>
      <link>http://bullyproofingu.com/climbing-the-staircase/</link>
      <rawvoice:pid>2846870</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=265</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 13 Aug 2015 10:41:51 -0400</pubDate>
      <description><![CDATA[Do you ever get stuck on the staircase to your dreams? This will help you get moving again.]]></description>
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    </item>
    <item>
      <title>Climbing Fences</title>
      <link>http://bullyproofingu.com/climbing-fences/</link>
      <rawvoice:pid>2846869</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=261</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 23 Jul 2015 16:39:25 -0400</pubDate>
      <description><![CDATA["Every wall is another fence that thins the herd." Darren Hardy

Success is hard for a reason. Hang in there and keep moving forward.]]></description>
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    <item>
      <title>Super Powers</title>
      <link>http://bullyproofingu.com/super-powers/</link>
      <rawvoice:pid>2778481</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=257</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 08 Jul 2015 11:36:20 -0400</pubDate>
      <description><![CDATA[Do you have super powers? I wish I could put up invisible force fields. What about you?]]></description>
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      <title>My Dad</title>
      <link>http://bullyproofingu.com/my-dad/</link>
      <rawvoice:pid>2746157</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=253</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 26 Jun 2015 15:55:14 -0400</pubDate>
      <description><![CDATA[I'm sure everyone has  a special person they want to thank for their help and guidance. I know I do and that person is my dad.]]></description>
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    <item>
      <title>Barnes and Nobel</title>
      <link>http://bullyproofingu.com/barnes-and-nobel/</link>
      <rawvoice:pid>2746156</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=249</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 19 Jun 2015 11:58:50 -0400</pubDate>
      <description><![CDATA[What a great experience! You can have it also.]]></description>
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    <item>
      <title>Basic Training At Fort Dix New Jersey</title>
      <link>http://bullyproofingu.com/basic-training-at-fort-dix-new-jersey/</link>
      <rawvoice:pid>2746155</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=246</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 14 Jun 2015 14:24:36 -0400</pubDate>
      <description><![CDATA[Find out what I learned while at basic training. I bet it's not what you think?]]></description>
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    <item>
      <title>Stop It!</title>
      <link>http://bullyproofingu.com/stop-it/</link>
      <rawvoice:pid>2704891</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=242</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 05 Jun 2015 11:10:22 -0400</pubDate>
      <description><![CDATA[Have you ever said mean things to yourself? Have you ever been angry with yourself? Than today's recording is for you.]]></description>
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    </item>
    <item>
      <title>Your Dreams Can Become Your Reality</title>
      <link>http://bullyproofingu.com/your-dreams-can-become-your-reality/</link>
      <rawvoice:pid>2704890</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=239</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 29 May 2015 10:55:37 -0400</pubDate>
      <description><![CDATA[You always get what you want. The problem is remembering what you want and having the courage to go after it.]]></description>
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    </item>
    <item>
      <title>Relationship Tip #25</title>
      <link>http://bullyproofingu.com/relationship-tip-25/</link>
      <rawvoice:pid>2704889</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=236</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 29 May 2015 10:10:18 -0400</pubDate>
      <description><![CDATA[Find out what your neighbors favorite color is. You have people all around you that can teach you the things you need to know to get the things you want. Learn from them.]]></description>
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      <image>http://bullyproofingu.com/wp-content/uploads/2015/02/iTunesBullyProofingYou.jpg</image>
    </item>
    <item>
      <title>Relationship Tip #24</title>
      <link>http://bullyproofingu.com/relationship-tip-24/</link>
      <rawvoice:pid>2704888</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=234</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 29 May 2015 10:08:29 -0400</pubDate>
      <description><![CDATA[Take someone you wouldn't normally take to lunch today. Reconnect to the human in humanity.]]></description>
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    </item>
    <item>
      <title>Relationship Tip #23</title>
      <link>http://bullyproofingu.com/relationship-tip-23/</link>
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      <pubDate>Fri, 29 May 2015 10:06:25 -0400</pubDate>
      <description><![CDATA[Give yourself a hug and say "I love myself" The most important relationship is the one you have with yourself.]]></description>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 29 May 2015 10:04:47 -0400</pubDate>
      <description><![CDATA[Find out how they know they are loved. Everyone shows and needs to be shown love. Each person may like something different from your style.]]></description>
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      <title>Relationship Tip #21</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 21 May 2015 13:31:23 -0400</pubDate>
      <description><![CDATA[Make an appointment to do something they enjoy doing.]]></description>
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      <title>Things I Have Learned</title>
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      <pubDate>Wed, 29 Apr 2015 13:00:10 -0400</pubDate>
      <description><![CDATA[<p>If you have a dream, you really need to listen to this. It will help you keep moving forward toward it.</p>]]></description>
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      <title>Relationship Tip #20</title>
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      <pubDate>Sun, 26 Apr 2015 19:06:20 -0400</pubDate>
      <description><![CDATA[<p>Go for a walk and hold hands. Enjoy each others company. Remember why you fell in love.</p>]]></description>
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      <title>Relationship Tip #19</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 26 Apr 2015 19:04:09 -0400</pubDate>
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      <title>Relationship Tip #18</title>
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      <pubDate>Sun, 26 Apr 2015 18:59:48 -0400</pubDate>
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      <title>Relationship Tip #17</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 26 Apr 2015 18:57:27 -0400</pubDate>
      <description><![CDATA[<p>Have them teach you something new. Let them have the spotlight.</p>]]></description>
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      <title>Relationship Tip #16 Have fun</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 26 Apr 2015 18:56:04 -0400</pubDate>
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      <title>Comfort Zone</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 22 Apr 2015 16:19:41 -0400</pubDate>
      <description><![CDATA[<p>What might happen if you stretched your comfort zone? Find an entire new world.</p>]]></description>
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      <title>Defying the Experts</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 10 Apr 2015 17:09:39 -0400</pubDate>
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      <title>The Bird</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 03 Apr 2015 10:15:24 -0400</pubDate>
      <description><![CDATA[I wrote this story when I was in high school. What can you learn from a bird? Find out now.]]></description>
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      <title>Quick Tips for Relationships Tip #10</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 20 Mar 2015 15:46:43 -0400</pubDate>
      <description><![CDATA[<p>Play a board game. It gives you time to talk and catch up.</p>]]></description>
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      <title>Quick Tips for Relationships Tip #9</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 20 Mar 2015 15:45:33 -0400</pubDate>
      <description><![CDATA[<p>Tell them you love them while looking in their eyes.</p>]]></description>
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      <title>Quick Tips for Relationships Tip #8</title>
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      <guid>http://bullyproofingu.com/?p=177</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 20 Mar 2015 15:44:17 -0400</pubDate>
      <description><![CDATA[<p>Make sure you always say &#8220;Good bye&#8221; when you&#8217;re leaveing</p>]]></description>
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      <title>Quick Tips for Relationships Tip #7</title>
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      <guid>http://bullyproofingu.com/?p=175</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 20 Mar 2015 15:43:00 -0400</pubDate>
      <description><![CDATA[<p>Write a letter put it in the mailbox so they can get it in the mail.</p>]]></description>
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      <title>Quick Tips for Relationships Tip #6</title>
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      <guid>http://bullyproofingu.com/?p=173</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 20 Mar 2015 15:41:56 -0400</pubDate>
      <description><![CDATA[<p>Bring home some flowers</p>]]></description>
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      <title>Itâ€™s not about whatâ€™s on your helmet. Itâ€™s about whatâ€™s in your head.</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Fri, 20 Mar 2015 14:35:53 -0400</pubDate>
      <description><![CDATA[<p>A trip down memory lane that ends in a story from Fort Dix, New Jersey.</p>]]></description>
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      <title>The Gift of Gratitude</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Sun, 08 Mar 2015 10:35:44 -0400</pubDate>
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      <title>Going the Extra Mile</title>
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      <title>Taming The Bully Between Your Ears</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 26 Feb 2015 17:18:04 -0500</pubDate>
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      <title>Dreamers vs. Achievers</title>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 26 Feb 2015 17:15:48 -0500</pubDate>
      <description><![CDATA[Are you a dreamer? Great! Now become an achiever.]]></description>
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      <title>Goals and Dreams</title>
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      <pubDate>Thu, 26 Feb 2015 17:14:02 -0500</pubDate>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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      <description><![CDATA[Do you need to cut off emotion to find success? You decide.]]></description>
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      <title>Dealing with bullies</title>
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      <title>How do you see things?</title>
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      <description><![CDATA[Does it really make a difference if you see the glass as half full or half empty? Yes, I think it does.]]></description>
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      <title>Personal Value</title>
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      <rawvoice:pid>2570532</rawvoice:pid>
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      <pubDate>Thu, 26 Feb 2015 16:44:23 -0500</pubDate>
      <description><![CDATA[How do you see yourself? You can never reach higher than your value. If you want to progress, you need to believe in yourself more.]]></description>
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      <title>I feel blessed</title>
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      <rawvoice:pid>2570531</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 26 Feb 2015 16:40:47 -0500</pubDate>
      <description><![CDATA[How can feelings of gratitude help you be more successful? Thanks for asking.]]></description>
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      <title>Perspective: How it affects you.</title>
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      <rawvoice:pid>2570296</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 26 Feb 2015 16:25:21 -0500</pubDate>
      <description><![CDATA[How do you see things? How is that affecting you? Find out why your perspective might be holding you back.]]></description>
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      <title>Friends and Emotions</title>
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      <guid>http://bullyproofingu.com/?p=74</guid>
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      <pubDate>Tue, 03 Feb 2015 12:30:00 -0500</pubDate>
      <description><![CDATA[How much do your friends really affect you? Find out now. Itâ€™s time you knew.]]></description>
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      <title>Pretty Worms</title>
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      <rawvoice:pid>2567087</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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      <description><![CDATA[I saw a sign that read pretty worms and it got me to thinking. Random thoughts on pretty worms.]]></description>
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      <title>Growing and Learning Part 2: Friends</title>
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      <rawvoice:pid>2567086</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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      <description><![CDATA[<p>How much do your friends affect you? They just might be the reason you are still stuck. Find out now in this training.</p>]]></description>
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      <title>Success in everything you do</title>
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      <rawvoice:pid>2567085</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=65</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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      <description><![CDATA[<p>Everyone wants success but not everyone is willing to do what it takes. Find out how to create the habits of success in this podcast.</p>]]></description>
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      <title>Harness the Power of Your Mind</title>
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      <rawvoice:pid>2567084</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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      <description><![CDATA[<p>Learn how to harness the power of your mind to get you everything you want in life.</p>]]></description>
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      <title>Quick Tips for Relationships #1</title>
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      <rawvoice:pid>2567083</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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      <description><![CDATA[<p>Take some time to stop off and get their favorite candy or maybe some flowers. It proves you were thinking of them.</p>]]></description>
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      <rawvoice:pid>2567082</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=48</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
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<p>When I have to leave before my kids wake up, I like to leave a sticky note on their bathroom mirror. It is a morning hug when I can&#8217;t be there.</p>]]></description>
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      <guid>http://bullyproofingu.com/?p=46</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Thu, 08 Jan 2015 15:40:40 -0500</pubDate>
      <description><![CDATA[<p>Thanks for listening to this 45 minute training on how to increase your personal value. When you value yourself, nothing can put you down.</p>]]></description>
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      <title>Quick Tips for Relationships Tip #3</title>
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      <rawvoice:pid>2567081</rawvoice:pid>
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      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Wed, 07 Jan 2015 09:36:38 -0500</pubDate>
      <description><![CDATA[<p>Make their favorite dinner and whisper, &#8220;I made this just for you.&#8221; I always have a hard time deciding what to cook. This tip helps me and makes my loved one feel special.</p>]]></description>
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      <title>Bully Proofing You in the Workplace</title>
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      <rawvoice:pid>2567080</rawvoice:pid>
      <guid>http://bullyproofingu.com/?p=40</guid>
      <dc:creator>Jeanie Cisco-Meth</dc:creator>
      <pubDate>Tue, 06 Jan 2015 10:07:28 -0500</pubDate>
      <description><![CDATA[<p>In this program I cover how to deal with bullying in the workplace. Enjoy and leave comments. Thanks.</p>]]></description>
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