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    <description>BJJ Moses provides insight into what it takes to be a complete BJJ athlete. Covering the topics of Grappling with the Body, Grappling with the Mind and Grappling with the Soul.</description>
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      <title>The BJJ Moses Podcast Show #21</title>
      <link>http://bjjmoses.com/2017/08/26/the-bjj-moses-podcast-show-21/</link>
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      <pubDate>Sat, 26 Aug 2017 16:26:57 -0400</pubDate>
      <description><![CDATA[Interview with 3rd Degree Black Belt, Douglas Esposito]]></description>
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      <itunes:subtitle>Interview with 3rd Degree Black Belt, Douglas Esposito</itunes:subtitle>
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      <title>The BJJ Moses Podcast Show #20</title>
      <link>http://bjjmoses.com/2017/08/20/the-bjj-moses-podcast-show-20/</link>
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      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Sun, 20 Aug 2017 22:41:58 -0400</pubDate>
      <description><![CDATA[Interview with Professor Tino Martinez 3rd Degree Black Belt
]]></description>
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]]></content:encoded>
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      <itunes:duration>0:11:25</itunes:duration>
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      <itunes:subtitle>Interview with Professor Tino Martinez 3rd Degree Black Belt </itunes:subtitle>
      <itunes:summary>Interview with Professor Tino Martinez 3rd Degree Black Belt
</itunes:summary>
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      <title>The BJJ Moses Podcast Show #19</title>
      <link>http://bjjmoses.com/2017/08/04/the-bjj-moses-podcast-show-19/</link>
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      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Fri, 04 Aug 2017 14:47:54 -0400</pubDate>
      <description><![CDATA[Interview with Tom Cronin, Head Instructor / Owner of Carlson Gracie Temecula, Ca. Tom discusses his first exposure to BJJ, Self Defense and Sport BJJ, Belt Promotions and More.&nbsp;]]></description>
      <content:encoded><![CDATA[Interview with Tom Cronin, Head Instructor / Owner of Carlson Gracie Temecula, Ca. Tom discusses his first exposure to BJJ, Self Defense and Sport BJJ, Belt Promotions and More.&nbsp;]]></content:encoded>
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      <itunes:duration>1:11:11</itunes:duration>
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      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>Interview with Tom Cronin, Head Instructor / Owner of Carlson Gracie Temecula, Ca. Tom discusses his first exposure to BJJ, Self Defense and Sport BJJ, Belt Promotions and More. </itunes:subtitle>
      <itunes:summary>Interview with Tom Cronin, Head Instructor / Owner of Carlson Gracie Temecula, Ca. Tom discusses his first exposure to BJJ, Self Defense and Sport BJJ, Belt Promotions and More. </itunes:summary>
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      <title>The BJJ Moses Podcast Show #18</title>
      <link>http://bjjmoses.com/2017/07/17/the-bjj-moses-podcast-show-18/</link>
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      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Mon, 17 Jul 2017 14:17:06 -0400</pubDate>
      <description><![CDATA[On this edition of the podcast Moses explains the steps that led up to the opening of Carlson Gracie Wine Country and relays a life lesson that has to do with a stripe promotion.&nbsp;]]></description>
      <content:encoded><![CDATA[On this edition of the podcast Moses explains the steps that led up to the opening of Carlson Gracie Wine Country and relays a life lesson that has to do with a stripe promotion.&nbsp;]]></content:encoded>
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      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>On this edition of the podcast Moses explains the steps that led up to the opening of Carlson Gracie Wine Country and relays a life lesson that has to do with a stripe promotion. </itunes:subtitle>
      <itunes:summary>On this edition of the podcast Moses explains the steps that led up to the opening of Carlson Gracie Wine Country and relays a life lesson that has to do with a stripe promotion. </itunes:summary>
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      <title>The BJJ Moses Podcast Show #17 (GWTM)</title>
      <link>http://bjjmoses.com/2016/11/02/the-bjj-moses-podcast-show-17-gwtm/</link>
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      <pubDate>Thu, 03 Nov 2016 00:58:15 -0400</pubDate>
      <description><![CDATA[&#8220;The Atheist&#8217;s New Clothes&#8221; &#8211; Moses uses the Folk Tale by Hans Christian Anderson&#8217;s &#8220;The Emperor&#8217;s New Clothes&#8221;  to illustrate a parallel between modern humanity and reality.]]></description>
      <content:encoded><![CDATA[&#8220;The Atheist&#8217;s New Clothes&#8221; &#8211; Moses uses the Folk Tale by Hans Christian Anderson&#8217;s &#8220;The Emperor&#8217;s New Clothes&#8221;  to illustrate a parallel between modern humanity and reality.]]></content:encoded>
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      <itunes:duration>0:50:29</itunes:duration>
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      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>“The Atheist’s New Clothes” – Moses uses the Folk Tale by Hans Christian Anderson’s “The Emperor’s New Clothes”  to illustrate a parallel between modern humanity and reality.</itunes:subtitle>
      <itunes:summary>“The Atheist’s New Clothes” – Moses uses the Folk Tale by Hans Christian Anderson’s “The Emperor’s New Clothes”  to illustrate a parallel between modern humanity and reality.</itunes:summary>
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    <item>
      <title>The BJJ Moses Podcast Show #16 (GWTM)</title>
      <link>http://bjjmoses.com/2016/09/21/the-bjj-moses-podcast-show-16-gwtm/</link>
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      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Wed, 21 Sep 2016 22:45:59 -0400</pubDate>
      <description><![CDATA[On this edition of the podcast Moses interviews fellow BJJ practitioner Kevin Devries]]></description>
      <content:encoded><![CDATA[On this edition of the podcast Moses interviews fellow BJJ practitioner Kevin Devries]]></content:encoded>
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      <itunes:duration>1:09:51</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>On this edition of the podcast Moses interviews fellow BJJ practitioner Kevin Devries</itunes:subtitle>
      <itunes:summary>On this edition of the podcast Moses interviews fellow BJJ practitioner Kevin Devries</itunes:summary>
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    <item>
      <title>The BJJ Moses Podcast Show #15 (GWTB)</title>
      <link>http://bjjmoses.com/2016/08/24/the-bjj-moses-podcast-show-15-edited-gwtb/</link>
      <guid>http://www.blubrry.com/bjjmoses/16270881/the-bjj-moses-podcast-show-15-gwtb/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Wed, 24 Aug 2016 13:46:29 -0400</pubDate>
      <description><![CDATA[Gene and Jeff touch on a broad range of subjects, most of which are related to BJJ.]]></description>
      <content:encoded><![CDATA[Gene and Jeff touch on a broad range of subjects, most of which are related to BJJ.]]></content:encoded>
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      <itunes:duration>1:17:03</itunes:duration>
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      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>Gene and Jeff touch on a broad range of subjects, most of which are related to BJJ.</itunes:subtitle>
      <itunes:summary>Gene and Jeff touch on a broad range of subjects, most of which are related to BJJ.</itunes:summary>
    </item>
    <item>
      <title>The BJJ Moses Podcast Show #15 (GWTB) - BJJ Moses</title>
      <link>http://bjjmoses.com/2016/08/23/735/</link>
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      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Wed, 24 Aug 2016 01:22:28 -0400</pubDate>
      <description><![CDATA[Gene and Jeff talk about all kinds of random subjects some of which are related to BJJ.]]></description>
      <content:encoded><![CDATA[Gene and Jeff talk about all kinds of random subjects some of which are related to BJJ.]]></content:encoded>
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      <itunes:duration>1:07:56</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>Gene and Jeff talk about all kinds of random subjects some of which are related to BJJ.</itunes:subtitle>
      <itunes:summary>Gene and Jeff talk about all kinds of random subjects some of which are related to BJJ.</itunes:summary>
    </item>
    <item>
      <title>The BJJ Moses Podcast Show #14 (GWTB)</title>
      <link>http://bjjmoses.com/2016/07/20/the-bjj-moses-podcast-show-14-gwtb/</link>
      <guid>http://www.blubrry.com/bjjmoses/15353371/the-bjj-moses-podcast-show-14-gwtb/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Wed, 20 Jul 2016 14:54:51 -0400</pubDate>
      <description><![CDATA[Dealing with competition related anxiety.]]></description>
      <content:encoded><![CDATA[Dealing with competition related anxiety.]]></content:encoded>
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      <itunes:duration>0:45:06</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>Dealing with competition related anxiety.</itunes:subtitle>
      <itunes:summary>Dealing with competition related anxiety.</itunes:summary>
    </item>
    <item>
      <title>The BJJ Moses Podcast Show #13 (GWTB)</title>
      <link>http://bjjmoses.com/2016/06/18/the-bjj-moses-podcast-show-13-gwtb/</link>
      <guid>http://www.blubrry.com/bjjmoses/14492001/the-bjj-moses-podcast-show-13-gwtb/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Sat, 18 Jun 2016 21:45:08 -0400</pubDate>
      <description><![CDATA[Gene and Jeff get together after a long break]]></description>
      <content:encoded><![CDATA[Gene and Jeff get together after a long break]]></content:encoded>
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      <itunes:duration>1:10:48</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>Gene and Jeff get together after a long break</itunes:subtitle>
      <itunes:summary>Gene and Jeff get together after a long break</itunes:summary>
    </item>
    <item>
      <title>The BJJ Moses Podcast Show #12 (GWTB)</title>
      <link>http://bjjmoses.com/2016/03/31/the-bjj-moses-podcast-show-12-gwtb/</link>
      <guid>http://www.blubrry.com/bjjmoses/12347353/the-bjj-moses-podcast-show-12-gwtb/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Thu, 31 Mar 2016 12:34:09 -0400</pubDate>
      <description><![CDATA[On this edition of the podcast we discuss competition strategy, moving to heavier weight classes, dealing with losing in competition and why good intentioned parents are physically hurting their kids in BJJ.]]></description>
      <content:encoded><![CDATA[On this edition of the podcast we discuss competition strategy, moving to heavier weight classes, dealing with losing in competition and why good intentioned parents are physically hurting their kids in BJJ.]]></content:encoded>
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      <itunes:duration>2:13:28</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>On this edition of the podcast we discuss competition strategy, moving to heavier weight classes, dealing with losing in competition and why good intentioned parents are physically hurting their kids in BJJ.</itunes:subtitle>
      <itunes:summary>On this edition of the podcast we discuss competition strategy, moving to heavier weight classes, dealing with losing in competition and why good intentioned parents are physically hurting their kids in BJJ.</itunes:summary>
    </item>
    <item>
      <title>The BJJ Moses Podcast Show #10 (GWTB) - BJJ Moses</title>
      <link>http://bjjmoses.com/2016/03/07/the-bjj-moses-podcast-show-11-gwtb/</link>
      <guid>http://www.blubrry.com/bjjmoses/11643160/the-bjj-moses-podcast-show-10-gwtb-bjj-moses/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Mon, 07 Mar 2016 12:07:00 -0500</pubDate>
      <description><![CDATA[On this edition of the podcast Jeff and Moses talk about balancing family with training, the dangers of hiking up a mountain when you are unprepared, black belt expectations and a crack head tries to disrupt the kid&#8217;s BJJ class.]]></description>
      <content:encoded><![CDATA[On this edition of the podcast Jeff and Moses talk about balancing family with training, the dangers of hiking up a mountain when you are unprepared, black belt expectations and a crack head tries to disrupt the kid&#8217;s BJJ class.]]></content:encoded>
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      <itunes:duration>1:24:14</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>On this edition of the podcast Jeff and Moses talk about balancing family with training, the dangers of hiking up a mountain when you are unprepared, black belt expectations and a crack head tries to disrupt the kid’s BJJ class.</itunes:subtitle>
      <itunes:summary>On this edition of the podcast Jeff and Moses talk about balancing family with training, the dangers of hiking up a mountain when you are unprepared, black belt expectations and a crack head tries to disrupt the kid’s BJJ class.</itunes:summary>
    </item>
    <item>
      <title>The BJJ Moses Podcast Show #10 (GWTB) - BJJ Moses</title>
      <link>http://bjjmoses.com/2016/02/29/the-bjj-moses-podcast-show-10-gwtb/</link>
      <guid>http://www.blubrry.com/bjjmoses/11610978/the-bjj-moses-podcast-show-10-gwtb-bjj-moses/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Mon, 29 Feb 2016 03:44:30 -0500</pubDate>
      <description><![CDATA[The BJJ Moses Podcast Show #10 (GWTB) - BJJ Moses]]></description>
      <content:encoded><![CDATA[The BJJ Moses Podcast Show #10 (GWTB) - BJJ Moses]]></content:encoded>
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      <itunes:duration>0:54:10</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>The BJJ Moses Podcast Show #10 (GWTB) - BJJ Moses</itunes:subtitle>
      <itunes:summary>The BJJ Moses Podcast Show #10 (GWTB) - BJJ Moses</itunes:summary>
    </item>
    <item>
      <title>The BJJ Moses Podcast Show #9 (GWTB) - BJJ Moses</title>
      <link>http://bjjmoses.com/2016/01/16/the-bjj-moses-podcast-show-9-gwtb/</link>
      <guid>http://www.blubrry.com/bjjmoses/4779657/the-bjj-moses-podcast-show-9-gwtb-bjj-moses/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Sat, 16 Jan 2016 11:35:01 -0500</pubDate>
      <description><![CDATA[The BJJ Moses Podcast Show #9 (GWTB) - BJJ Moses]]></description>
      <content:encoded><![CDATA[The BJJ Moses Podcast Show #9 (GWTB) - BJJ Moses]]></content:encoded>
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      <itunes:duration>0:58:20</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>The BJJ Moses Podcast Show #9 (GWTB) - BJJ Moses</itunes:subtitle>
      <itunes:summary>The BJJ Moses Podcast Show #9 (GWTB) - BJJ Moses</itunes:summary>
    </item>
    <item>
      <title>Loyalty in BJJ | Show #8 - BJJ Moses</title>
      <link>http://bjjmoses.com/2016/01/03/loyalty-in-bjj-show-8/</link>
      <guid>http://www.blubrry.com/bjjmoses/3047657/loyalty-in-bjj-show-8-bjj-moses/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Sun, 03 Jan 2016 12:36:54 -0500</pubDate>
      <description><![CDATA[Loyalty in BJJ]]></description>
      <content:encoded><![CDATA[Loyalty in BJJ]]></content:encoded>
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      <itunes:duration>1:04:30</itunes:duration>
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      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>Loyalty in BJJ</itunes:subtitle>
      <itunes:summary>Loyalty in BJJ</itunes:summary>
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    <item>
      <title>The BJJ Moses Podcast Show #7 - BJJ Moses</title>
      <link>http://bjjmoses.com/2016/01/01/the/</link>
      <guid>http://www.blubrry.com/bjjmoses/3045347/the-bjj-moses-podcast-show-7-bjj-moses/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Fri, 01 Jan 2016 15:31:25 -0500</pubDate>
      <description><![CDATA[On this episode Moses discusses starting BJJ at the age of 46 with his long time friend David Fairchild.]]></description>
      <content:encoded><![CDATA[On this episode Moses discusses starting BJJ at the age of 46 with his long time friend David Fairchild.]]></content:encoded>
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      <itunes:duration>1:15:38</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>On this episode Moses discusses starting BJJ at the age of 46 with his long time friend David Fairchild.</itunes:subtitle>
      <itunes:summary>On this episode Moses discusses starting BJJ at the age of 46 with his long time friend David Fairchild.</itunes:summary>
    </item>
    <item>
      <title>The BJJ Moses Podcast | Show #6 - BJJ Moses</title>
      <link>http://bjjmoses.com/2015/12/27/the-bjj-moses-podcast-show-6/</link>
      <guid>http://www.blubrry.com/bjjmoses/3038178/the-bjj-moses-podcast-show-6-bjj-moses/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Sun, 27 Dec 2015 16:45:00 -0500</pubDate>
      <description><![CDATA[What is BJJ? This show was recorded on 12/26/2015 with co-host Jeff Gallegos. This was Jeff's very first podcast. We talked about how we got into BJJ and how we might describe BJJ to someone who knows nothing about it.]]></description>
      <content:encoded><![CDATA[What is BJJ? This show was recorded on 12/26/2015 with co-host Jeff Gallegos. This was Jeff's very first podcast. We talked about how we got into BJJ and how we might describe BJJ to someone who knows nothing about it.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/bjjmoses/content.blubrry.com/bjjmoses/_6_GWTB.mp3" length="64549748" type="audio/mpeg" />
      <itunes:duration>1:07:14</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>What is BJJ? This show was recorded on 12/26/2015 with co-host Jeff Gallegos. This was Jeff's very first podcast. We talked about how we got into BJJ and how we might describe BJJ to someone who knows nothing about it.</itunes:subtitle>
      <itunes:summary>What is BJJ? This show was recorded on 12/26/2015 with co-host Jeff Gallegos. This was Jeff's very first podcast. We talked about how we got into BJJ and how we might describe BJJ to someone who knows nothing about it.</itunes:summary>
    </item>
    <item>
      <title>The Narrow Mind Show from 06/14/2008 - BJJ Moses</title>
      <link>http://bjjmoses.com/2015/07/20/the-narrow-mind-show-from-06142008/</link>
      <guid>http://www.blubrry.com/bjjmoses/2775648/the-narrow-mind-show-from-06142008-bjj-moses/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Tue, 21 Jul 2015 01:40:03 -0400</pubDate>
      <description><![CDATA[From 2003 to 2013 Gene recorded around 500 live podcasts. This is a random selection from that body of shows. Enjoy!]]></description>
      <content:encoded><![CDATA[From 2003 to 2013 Gene recorded around 500 live podcasts. This is a random selection from that body of shows. Enjoy!]]></content:encoded>
      <enclosure url="https://media.blubrry.com/bjjmoses/content.blubrry.com/bjjmoses/nm06142008h.mp3" length="30330025" type="audio/mpeg" />
      <itunes:duration>1:03:10</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>From 2003 to 2013 Gene recorded around 500 live podcasts. This is a random selection from that body of shows. Enjoy!</itunes:subtitle>
      <itunes:summary>From 2003 to 2013 Gene recorded around 500 live podcasts. This is a random selection from that body of shows. Enjoy!</itunes:summary>
    </item>
    <item>
      <title>BJJ Moses Podcast Show #5 (GWTH) - BJJ Moses</title>
      <link>http://bjjmoses.com/2015/07/07/bjj-moses-podcast-show-5-gwth/</link>
      <guid>http://www.blubrry.com/bjjmoses/2758173/bjj-moses-podcast-show-5-gwth-bjj-moses/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Tue, 07 Jul 2015 20:28:31 -0400</pubDate>
      <description><![CDATA[Jesus utters some of the most sobering words in all of Scripture, "Depart from me, I never knew you".]]></description>
      <content:encoded><![CDATA[Jesus utters some of the most sobering words in all of Scripture, "Depart from me, I never knew you".]]></content:encoded>
      <enclosure url="https://media.blubrry.com/bjjmoses/content.blubrry.com/bjjmoses/bjj_moses_episode_5.mp3" length="42129205" type="audio/mpeg" />
      <itunes:duration>0:43:53</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>Jesus utters some of the most sobering words in all of Scripture, &quot;Depart from me, I never knew you&quot;.</itunes:subtitle>
      <itunes:summary>Jesus utters some of the most sobering words in all of Scripture, &quot;Depart from me, I never knew you&quot;.</itunes:summary>
    </item>
    <item>
      <title>Grappling with Anxiety (GWTH) - BJJ Moses</title>
      <link>http://bjjmoses.com/2015/06/23/grappling-with-anxiety-gwth/</link>
      <guid>http://www.blubrry.com/bjjmoses/2731687/grappling-with-anxiety-gwth-bjj-moses/</guid>
      <dc:creator>BJJ Moses</dc:creator>
      <pubDate>Tue, 23 Jun 2015 15:57:09 -0400</pubDate>
      <description><![CDATA[This is a sermon I preached a long time ago (2006). Hopefully it will be of benefit to those who have been struggling with anxiety and worry.]]></description>
      <content:encoded><![CDATA[This is a sermon I preached a long time ago (2006). Hopefully it will be of benefit to those who have been struggling with anxiety and worry.]]></content:encoded>
      <enclosure url="https://media.blubrry.com/bjjmoses/content.blubrry.com/bjjmoses/anxiety1.mp3" length="21622480" type="audio/mpeg" />
      <itunes:duration>0:45:02</itunes:duration>
      <itunes:explicit>clean</itunes:explicit>
      <itunes:author>BJJ Moses</itunes:author>
      <itunes:subtitle>This is a sermon I preached a long time ago (2006). Hopefully it will be of benefit to those who have been struggling with anxiety and worry.</itunes:subtitle>
      <itunes:summary>This is a sermon I preached a long time ago (2006). Hopefully it will be of benefit to those who have been struggling with anxiety and worry.</itunes:summary>
    </item>
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