• Vitality's approach to encouraging healthier lifestyles through strategic partnerships
• The importance of increasing healthspan as lifespan increases
• How innovative strategies are shaping the future of health and longevity

Vitality is the provider of the John Hancock Vitality Program in connection with policies issued by John Hancock.

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• How continuous glucose monitors (CGMs) can help those without diabetes 
• Stress’ impact on glucose levels and tips for managing stress to boost metabolic health
• Nutrisense’s use of cutting-edge technology to enhance services and better serve customers

Vitality is the provider of the John Hancock Vitality Program in connection with policies issued by John Hancock.

John Hancock is not an affiliate of Nutrisense. Services under the Nutrisense membership are provided by Nutrisense directly to the John Hancock Vitality member. John Hancock does not provide medical advice, is not involved in the services provided by Nutrisense and is not responsible for the accuracy or performance of such services. John Hancock does not receive individual data from Nutrisense with respect to any John Hancock Vitality member.

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• How About Fresh’s mission to combat food insecurity is bolstered by their partnership with John Hancock
• The role of data and technology-driven innovations in advancing nutritional advocacy
• The importance of nutritional literacy, healthy food distribution and cultural considerations in enhancing community well-being

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• Milestones that have shaped the first 10 years of the Vitality program
• How a holistic approach to health and longevity is enhanced by partnerships with Prenuvo, Headspace and MIT’s AgeLab
• The future roles personalization, agility and health advocacy in behavioral insurance 

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

Vitality is the provider of the John Hancock Vitality Program in connection with policies issued by John Hancock.

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• "Four macros" of good sleep — Quantity, Quality, Regularity, and Timing (QQRT) — and emphasizes the importance each macro for overall well-being
• Practical advice on managing sleep disturbances like jet lag and insomnia
• Guidance on emerging sleep trends and technologies like the Oura Ring or a smart mattress

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• How wearable technology can help us understand how our bodies respond to various stressors
• The critical role of circadian rhythms in health in service of physiological and psychological resilience
• Strategies for balancing stress and recovery to promote overall well-being

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• Forgetting names and where objects are placed are not necessarily a sign of cognitive decline or dementia
• Four types of normal forgetting and the importance of attention and context in memory formation
• Why we should focus on strategies that support brain health and memory optimization, rather than worrying about memory lapses

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• US obesity trends within global, environment, and policy contexts 
• The role of medical interventions like weight loss drugs as one tool to weight management 
• Growing popularity of customized diet plans based on individual needs and lifestyles to promote better health 
• Obesity in childhood and the future of nutrition tactics for kids

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• How aging – not cancer, not heart disease – is the underlying cause of most human death and suffering  
• Research underway to answer the question, “Is aging necessary?”  
• Practical ways to fight against the disease of age in your own body  
• The financial realities of not only longer lifespans, but longer healthspans 

Vitality is the provider of the John Hancock Vitality Program in connection with policies issued by John Hancock. 

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595. 

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• The significance of early disease detection and the types of conditions Prenuvo scans can detect 
• What John Hancock’s pioneering partnership with Prenuvo means for eligible Vitality members 
• Concerns for false positives, cost-benefit analysis, and MRI anxieties among potential patients 
• Personal stories and Dr. Durand’s vision for the future of body screening technology 

Vitality is the provider of the John Hancock Vitality Program in connection with policies issued by John Hancock.

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• How the intersection of technology, collaboration, and longevity can enable people to live longer, healthier lives 
• Insight into Google Health’s work on public health data infrastructure and how to leverage AI in healthcare 
• The importance of health equity in improving lifespans among individuals and entire populations 
• The role Boston plays as a longevity hub in driving equitable health care forward 

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• GRAIL’s mission and what the revolutionary Galleri test means for early cancer screening
• The Galleri test’s role in Kelley’s diagnosis story and the how Josh sees GRAIL’ how Josh sees GRAIL's impact on the future of our healthcare system
• The decades of research on the human genome that have led to GRAIL’s Galleri test
• The importance of proactive screening to help expand lifespan in the pursuit of health equity

Vitality is the provider of the John Hancock Vitality Program in connection with policies issued by John Hancock. John Hancock Vitality Program rewards and discounts are available only to the person insured under the eligible life insurance policy, may vary based on the type of insurance policy purchased and the state where the policy was issued, are subject to change and are not guaranteed to remain the same for the life of the policy.

The Galleri test is only available to registered John Hancock Vitality PLUS members who are 50 years of age or older and have completed the Vitality Health Review (VHR) for the current program year. For eligible polices with coverage amounts of $500,000 or greater, 100% of the cost of the test will be subsidized. For policies with less than $500,000 in coverage, 50% of the cost of the test will be subsidized. Please note: for members with multiple policies, the policy with the highest face amount will determine the subsidy amount of the Galleri offer. The offer of discounted access to the Galleri test is subject to change. Access to the Galleri test through the John Hancock Vitality Program is not currently available in all states. The Galleri test is manufactured and distributed by GRAIL, LLC. John Hancock does not provide medical advice, is not involved in the design or manufacture of the Galleri test and is not responsible for the accuracy or performance of the Galleri test.

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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• How Kelley’s engagement with John Hancock’s Vitality program led to the early detection of his cancer
• John Hancock’s partnership with GRAIL and what the revolutionary Galleri test means for early cancer screening
• The importance of proactive screening and the role advocacy plays in an improved lifespan
• Kelley’s cancer journey — and his advice to those who are hesitant to learn about their health

Vitality is the provider of the John Hancock Vitality Program in connection with policies issued by John Hancock. John Hancock Vitality Program rewards and discounts are available only to the person insured under the eligible life insurance policy, may vary based on the type of insurance policy purchased and the state where the policy was issued, are subject to change and are not guaranteed to remain the same for the life of the policy.

The Galleri test is only available to registered John Hancock Vitality PLUS members who are 50 years of age or older and have completed the Vitality Health Review (VHR) for the current program year. For eligible polices with coverage amounts of $500,000 or greater, 100% of the cost of the test will be subsidized. For policies with less than $500,000 in coverage, 50% of the cost of the test will be subsidized. Please note: for members with multiple policies, the policy with the highest face amount will determine the subsidy amount of the Galleri offer. The offer of discounted access to the Galleri test is subject to change. Access to the Galleri test through the John Hancock Vitality Program is not currently available in all states. The Galleri test is manufactured and distributed by GRAIL,LLC. John Hancock does not provide medical advice, is not involved in the design or manufacture of the Galleri test and is not responsible for the accuracy or performance of the Galleri test.

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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