Embracing The Shift

Ep 13 - Choosing Hope When Life Changes Overnight with Makayla and Jen Noble

Erin Hall & Stacy Hillstead — Mon, 26 Jan 2026 04:30:00 -0500

In this deeply moving episode of Embracing the Shift, Erin and Stacy sit down with Makayla Noble and her mother Jen to talk about what happens when life changes in an instant and nothing looks the way you thought it would. Makayla shares her story of becoming a quadriplegic at sixteen after a cheerleading accident and how her identity, faith, and sense of purpose were reshaped through loss, resilience, and radical self acceptance. Jen opens up about navigating motherhood through trauma, divorce, and caregiving while learning to release control and trust God one day at a time. Together they reflect on identity beyond achievement, the freedom found in imperfection, the power of community, and what it means to build a meaningful life even when the path is completely unexpected. This conversation is raw, hopeful, and a reminder that the hardest shifts often lead to the deepest growth.

Follow Makayla and Jen on Instagram:

- https://www.instagram.com/makaylamnoble/

- https://www.instagram.com/jennnoble13/

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 12 - When Relationships Shift: Marriage, Family, and the Work of Healing

Erin Hall & Stacy Hillstead — Mon, 19 Jan 2026 04:30:00 -0500

In this raw and deeply honest solo episode of Embracing the Shift, Erin and Stacy open up about relational shifts many women experience but rarely talk about including marriage, family forgiveness, and grief.

Erin shares her journey through separation, forgiveness, surrender, and reconciliation. She also reflects on what it looks like to truly do the inner work rather than avoid numbness or rush into the next chapter. Stacy vulnerably shares her experience with family estrangement, unprocessed grief, and the realization that unresolved pain can surface years later especially through parenting and the holidays.

Together they explore how unhealed wounds show up in our nervous systems, relationships and reactions, why forgiveness is not the same as approval, and how choosing healing today can help break generational cycles tomorrow. This conversation is an invitation to slow down, acknowledge the hard things, and remember that you are not alone while shifting.

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 11 - Saying Yes and Then Figuring It Out with Alli K

Erin Hall & Stacy Hillstead — Mon, 12 Jan 2026 04:30:00 -0500

In this episode of Embracing the Shift, Erin and Stacy sit down with Alli K, artist and founder of Alli K Design, for an honest conversation about creativity, identity, and what it really looks like to build a sustainable creative career over time. Alli shares her journey from calligraphy and wedding work to large-scale murals, published art books, international projects, and why so much of her growth came from saying yes before everything felt figured out. Together, they talk about imposter syndrome, evolving beyond a single label, and the tension between creativity and business, especially in a world that rewards speed and visibility. Alli opens up about building slowly, trusting your instincts, redefining success, and why stepping away from routine — through creative retreats, hands-on art, and intentional rest — has been essential to staying inspired. This episode is a reminder that growth doesn’t have to be loud or rushed, and that sometimes the biggest shifts happen when you allow yourself to expand without abandoning who you’ve always been.

Follow Alli K:

Instagram - https://www.instagram.com/allikdesign/

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 10 - Perimenopause Isn’t in Your Head: The Hormone Conversation with Dr. Austin Dennard

Erin Hall & Stacy Hillstead — Mon, 05 Jan 2026 04:15:00 -0500

In this episode of Embracing the Shift, Erin and Stacy sit down with Dr. Austin Dennard, a board certified OB-GYN and longtime friend, for an honest and validating conversation about perimenopause, menopause, and why so many women feel unlike themselves in midlife. From brain fog, anxiety, sleep struggles, heavy or irregular periods, weight changes, and emotional shifts, Austin explains what is actually happening in women’s bodies and why these symptoms have so often been dismissed or misunderstood. The conversation breaks down why hormone labs can be misleading, how perimenopause can last for years, and why so many women are told it is “just stress,” while also offering clarity around hormone replacement therapy, including estrogen, progesterone, and testosterone, and why individualized care matters. Through personal stories, humor, and real talk, Erin, Stacy, and Austin emphasize that these changes are common, support is essential, and women do not have to suffer in silence during this season of life.

Follow Dr. Austin Dennard:

Instagram - https://www.instagram.com/draustindennard/

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 9 - Grounded by Faith with Hannah Morrison

Erin Hall & Stacy Hillstead — Mon, 29 Dec 2025 04:30:00 -0500

In this episode of Embracing the Shift, Erin and Stacy sit down with Hannah Morrison to talk about what it really looks like when life shifts faster than you ever planned. From becoming a lead pastor’s wife and planting a church in the middle of COVID, to navigating motherhood, loss, social media visibility, and leadership boundaries. Hannah opens up about the tension between perfectionism and surrender while she shares how grief and joy can coexist, how her relationship with God has grounded her through massive life transitions, and why learning to let go of control has been one of the hardest and most transformative lessons of the last five years. This conversation is an honest look at identity, leadership, motherhood, and the slow becoming that happens when you stop striving to be perfect and start allowing yourself to grow.

Follow Hannah and the Cadence Church on Instagram:

Hannah - https://www.instagram.com/hannahmcmorrison/

Cadence Church - https://www.instagram.com/thecadencechurch/

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 8 - Trends, Truth, and Taking Care of Yourself with Annie and Ashley of Fine Line Aesthetics

Erin Hall & Stacy Hillstead — Mon, 22 Dec 2025 04:30:00 -0500

In this episode of Embracing the Shift, Erin and Stacy sit down with Annie Raey and Ashley Head, two trusted providers at Erin’s Fine Line Aesthetics, whose experience and insight helps shape the care clients receive every day. Together, they dive into an honest, behind the scenes conversation about esthetics, skincare, injectables, and wellness, focusing on what truly works, what does not, and how to cut through the noise of trends and misinformation. Annie and Ashley share their different paths into the industry, how specialization and experience matter more than chasing the newest thing, and why an all or nothing approach is rarely the answer. The conversation explores client trust, realistic expectations, natural looking results, and the emotional side of beauty, including vulnerability, confidence, and the mindset women bring into the treatment room. From peptides and injectables to skincare basics, pelvic floor health, and the power of small consistent choices, this episode offers an empowering look at esthetics that prioritizes education, integrity, and meeting women exactly where they are.

Follow Ashley and Annie on Instagram:

Ashley - https://www.instagram.com/ashley.fineline.aesthetics/

Annie - https://www.instagram.com/annie.fineline.aesthetics/

Check out Fine Line Aesthetics:

- https://finelineaestheticstx.com/

- https://www.instagram.com/fineline.aesthetics/

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 7 - The Juggle Struggle

Erin Hall & Stacy Hillstead — Mon, 15 Dec 2025 04:15:00 -0500

In this candid catch-up episode of Embracing the Shift, Erin and Stacy dive into what they call “the juggle struggle”, that nonstop mental and emotional balancing act between work, motherhood, marriage, and everything in between. From Halloween chaos and family traditions to high school milestones, carpool conversations, and the reality of never fully clocking out, they talk honestly about the constant shifting required in this season of life. The conversation moves into deeper reflections on parenting older kids, setting high standards with love, letting children struggle without swooping in to fix everything, and why learning how to fail is just as important as learning how to succeed. They also unpack the challenges of people management, leadership, and running female led businesses while navigating staffing changes, emotional labor, and the pressure to always show up for everyone else. This episode is a relatable reminder that balance is rarely perfect, the juggle is real, and sometimes the most important thing we can do is acknowledge the season we are in and give ourselves a little more grace while we navigate it.

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 6 - Finding Your Pace and Protecting Your Peace with Christine Eirosius

Erin Hall & Stacy Hillstead — Mon, 08 Dec 2025 04:15:00 -0500

This week on Embracing the Shift, Erin and Stacy sit down with the incredible Christine Eirosius, known online as your “Dallas Home Girl”, for a deeply real conversation about motherhood, identity, obedience, community, entrepreneurship, and the unexpected ways life pulls you into new chapters. Christine opens up about her years living in Spain and Russia, the cultural shifts that shaped her approach to wellness, and how she wove faith, Pilates, and female community into the creation of Sculpt Sanctuary. She shares how obedience rather than outcomes guides her decisions, the tension between ambition and surrender, and the pressure to show up online while still honoring peace, authenticity, and family. From emotional conversations about parenting with grace to the reality of sports culture for kids to the raw identity transitions athletes experience, the girls explore what it means to evolve while still making space for yourself, trusting God in the foggiest seasons, and letting community be the place where walls finally drop. Whether you are juggling motherhood, career changes, social media pressure, or simply trying to find your pace in a fast moving world, this episode is a beautiful reminder that growth takes courage, surrender takes strength, and every shift is an invitation to trust the journey a little more.

Follow & work with Christine:

Instagram - https://www.instagram.com/christinesellsdallas/

Website - https://stan.store/christinesellsdsallas

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 5 - Ashley and Brittany of Lib and Lee: A Business Built on Friendship

Erin Hall & Stacy Hillstead — Mon, 01 Dec 2025 04:00:00 -0500

In this heart opening episode, Erin and Stacy sit down with Ashley and Brittany, the best friend duo behind Lib and Lee, the charm bar brand that has quickly become a favorite all across North Texas. They share how their friendship grew into a business built on connection, creativity, and courage while reflecting on the meaningful stories behind the jewelry they help women design. Together, they explore the beauty of slowing down, the challenges of balancing motherhood and entrepreneurship, and the joy of raising daughters who get to watch their moms chase big dreams. They also talk honestly about vulnerability, boundaries, and the importance of surrounding yourself with real relationships that grow with you instead of drain you. This is an episode for every woman navigating her own season of transition and longing for deeper connection, honest friendship, and the gentle reminder that you can build something meaningful and still stay true to who you are.

Check out Lib + Lee:

Instagram - https://www.instagram.com/libandleeco

Website - https://libandlee.com/

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 4 - Letting Go, Leaning In, and Loving the Process with Brandi Allyse

Erin Hall & Stacy Hillstead — Mon, 24 Nov 2025 04:00:00 -0500

In this episode, Erin and Stacy sit down with the radiant and refreshingly real Brandi Allyse. Brandi is a wedding photographer, social-media creator, mom of two, and all-around multi-hat-wearing woman navigating a beautifully full season of life. Together they dig into Brandi’s unexpected journey into photography, how she built a thriving business through authenticity and connection, and why leaning into social media (even when it feels intimidating) can actually help women-owned businesses flourish. Brandi opens up about juggling motherhood with two careers, the partnership that makes it all possible, and the constant dance between mom-guilt, ambition, joy, and capacity. The conversation turns heartfelt and hilarious as the trio talks about aging, boy bands, shifting identities, friendships that keep us grounded, and the art of choosing what brings you joy as you enter a new decade of life. If you’re a woman trying to balance business, motherhood, purpose, and the ever-changing rhythms of your own becoming, this episode will feel like a deep exhale and a warm hug reminding you that you’re not alone, and you’re doing better than you think.

Connect with Brandi:

- https://brandiallyse.com/

- https://www.instagram.com/itsbrandiallyse/

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 3 - Rewriting the Code: Deepening the Work with Jen and Jen Pt. 2

Erin Hall & Stacy Hillstead — Mon, 17 Nov 2025 04:00:00 -0500

In this powerful Part 2 conversation on Embracing the Shift, Erin and Stacy sit back down with Jen Bourgeois and Jen Lemley to go even deeper into the work of nervous system healing, capacity, emotional awareness, and the patterns women carry through midlife. Together they explore the invisible load so many women hold, the cycle of people pleasing and functional freeze, and the emotional impact of abandoning yourself for the sake of keeping everyone else happy. The Jens break down concepts like capacity, the window of tolerance, fight, flight, freeze, and fawn in a way that feels relatable and eye opening, while Erin and Stacy share their own stories of waking up to these patterns and finding the courage to change. From learning the power of saying no, to navigating resentment, boundaries, self forgiveness, and the deep desire to raise healthier future generations, this is an honest look at what it takes to reconnect with your authentic self and choose a new way forward.

If Part 1 of their conversation opened the door, this episode is where the real connection happens, offering the deeper insight, emotion, and encouragement every woman deserves to hear.

Connect with our guests:

Jen Lemley:

- https://www.instagram.com/somatic.trauma.coaching/

Jen Bourgeois:

- https://www.instagram.com/drjenbourgeois/

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 2 - Rewriting the Code: Nervous System Healing with Jen & Jen Pt. 1

Erin Hall & Stacy Hillstead — Mon, 10 Nov 2025 04:05:00 -0500

In this powerful and deeply insightful conversation, Erin and Stacy sit down with two Jens, Neurobiology Expert Jen Bourgeois and Somatic Trauma Informed Coach Jen Lemley as they talk about the connection between our minds, our bodies, and the unspoken stress that so many women carry. The Jens share their personal journeys from burnout to balance, explaining how somatic healing helps us reconnect with our bodies, release stored emotions, and finally feel safe in our own skin. The group explores what it means to listen to your body, recognize the signs of overwhelm, and take small, intentional steps toward peace and presence, even in the middle of busy, beautiful, everyday life. With warmth, humor, and vulnerability, this episode invites every woman to slow down, breathe, and remember that healing begins from within.

If you’ve ever felt burned out, disconnected, or stuck in survival mode, this episode will help you discover what your body’s been trying to tell you all along.

Connect with our guests:

Jen Lemley:

- https://www.instagram.com/somatic.trauma.coaching/

Jen Bourgeois:

- https://www.instagram.com/drjenbourgeois/

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Ep 1 - Navigating the Four Shifts: How We Grow Through Change

Erin Hall & Stacy Hillstead — Mon, 10 Nov 2025 04:00:00 -0500

Welcome to the very first episode of Embracing the Shift with Erin and Stacy. Join them for a heartfelt and empowering conversation about the seasons of womanhood that shape who we are. In this debut episode, they open up about what inspired the name, what it truly means to shift through physical, emotional, spiritual, and relational changes, and how those shifts impact our identity as mothers, wives, friends, and women. With warmth, honesty, and humor, Erin and Stacy talk about rediscovering yourself in the middle of chaos, finding grace in growth, and learning to embrace each chapter with intention and authenticity, reminding every listener that you are never alone in your shift. If you’re navigating a season of change, rediscovery, or growth, this podcast is your reminder that every shift has purpose—and you’re right where you’re meant to be.

Follow the show on Instagram:

- https://www.instagram.com/embracingtheshift.podcast/

Follow Erin:

- https://www.instagram.com/erin.fineline.aesthetics/

Follow Stacy:

- https://www.instagram.com/maxwellandgray/

Concept House Studios:

- https://www.instagram.com/concepthouse.studios/

Trailer - Welcome to the Shift

Erin Hall & Stacy Hillstead — Tue, 07 Oct 2025 11:25:37 -0400

Welcome to Embracing the Shift with Erin and Stacy, a podcast created for women navigating the messy middle of life. In this trailer, Erin and Stacy open up about who they are. They are moms, wives, business owners, overthinkers, always on-call Uber drivers, and they dive into why they felt called to start these conversations. Together they share the heart behind the show: stripping away the filters to talk honestly about midlife, motherhood, business, marriage, friendship, brain fog, shifting bodies, changing careers, and all the emotions in between. Some weeks it’ll be just them tackling the raw, unglamorous realities they’re facing; other weeks they’ll welcome experts to help bring clarity and encouragement. Through it all, their mission is to create a space where women feel seen, supported, and reminded they are not alone. If you’ve ever felt like you’re in the thick of it with juggling kids, careers, and questions about what’s next, this podcast is for you. Subscribe, share with your girlfriends, and get ready to embrace the shift together.