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    <description>At Organic MD, we see thousands of people take simple steps toward better health and get significant results. Imagine radiant life in every cell, organ, tissue, system, and function of your being. Radiant energy surging through you like never before, bringing new ideas, new possibilities, new life, new projects, new synchronicity, new organization, new productivity, and new momentum and power. This is your birthright.

This podcast explores topics related to a wholistic view of health, which considers physical, emotional, spiritual, and existential elements to achieve a better overall state of health. Join us each week as we dive into these topics.</description>
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      <title>Exploring Research Showing the Power of Adult Stem Cells</title>
      <podcast:episode>73</podcast:episode>
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      <description><![CDATA[<p>EPISODE 73</p><p></p><p>Title: Exploring Research Showing the Power of Adult Stem Cells</p><p></p><p>We dive into an exciting item from the New England Journal of Medicine that shares research done regarding Adult Stem Cells and their role in helping Cardiovascular illness. Even though the research is a few years old, it is still providing excellent evidence toward an understanding of how powerful this healing system of our body is. Join us! </p>]]></description>
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      <title>New Treatments for Neuropathy</title>
      <podcast:episode>72</podcast:episode>
      <link>https://podcast.show/3898090/episode/142223720/</link>
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      <pubDate>Sat, 15 Feb 2025 21:05:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 72</p><p></p><p>Title New Treatments for Neuropathy: Take Control of Your Pain!</p><p></p><p>Neuropathy is a condition in which the peripheral nerves in the body become damaged. Multiple conditions, such as diabetes, chemotherapy treatments for cancer, or infections (e.g., shingles), can lead to neuropathy. Peripheral neuropathy can be acute or chronic and affects the feet, hands, legs, arms, and even the neck and face.</p><p> </p><p>You must consult medical experts when dealing with a complex problem like neuropathy. It is said that more than 30 million people are living with neuropathy in the United States. Whether your condition is mild or severe, there are different types of treatments available that can help in reducing pain and inflammation. You can choose from topical pain medication to prescription medications to alternative treatments as well. In this episode, we take a quick look at some of the treatment options for neuropathy.  </p>]]></description>
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      <title>Treating Wounds With Low Level Electrical Therapy</title>
      <podcast:episode>71</podcast:episode>
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      <pubDate>Wed, 12 Feb 2025 20:43:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 71</p><p></p><p>Title: Treating Wounds With Low-Level Electrical Therapy: New Research</p><p></p><p>People suffering from chronic non-healing wounds are usually recommended exercises by their doctor or physiotherapist to strengthen muscles and improve circulation, which are vital for a healthy recovery. A new study suggests that low-level electrostimulation therapy could also be used to treat such wounds, as this therapy has previously been shown to increase metabolic functioning in treated tissues through increased mitochondrial activity in skeletal muscle tissue (in mice). The studies listed below describe some of the research related to electrostimulation therapies and wound healing that is available currently.  Jump into this interesting research with us on the podcast!</p>]]></description>
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      <title>Mammogram? No Thanks! </title>
      <podcast:episode>70</podcast:episode>
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      <pubDate>Tue, 11 Feb 2025 20:37:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 70</p><p></p><p>Title: Mammogram? No Thanks! At Least, the Swiss Think So.</p><p></p><p>The Swiss Medical Board is stirring things up. We know – they’re supposed to be neutral, right down the middle. They take a neutral approach. Not, however, when the subject is mammograms.</p><p></p><p>In an issue of the New England Journal of Medicine, the Swiss step squarely into the “no” category when it comes to the use of mammograms. Their concern roots itself in the review of the literature and studies surrounding the procedure. There seems to be a gap in the perception and reality of the effectiveness of mammograms. So much so that they felt compelled to strongly recommend that women stop getting mammograms. Immediately. Right now. Pronto.</p><p></p><p>The interesting part? The reaction of the larger medical community. The two concerns: 1) It goes against what we thought we knew. 2) Women are going to be upset with the news. This is the pushback? Listen to our podcast for some insight in the matter.</p>]]></description>
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      <title>Why Radioactive Isotopes Surround Us</title>
      <podcast:episode>69</podcast:episode>
      <link>https://podcast.show/3898090/episode/142223308/</link>
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      <pubDate>Mon, 10 Feb 2025 20:19:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 69</p><p></p><p>Title: Why Radioactive Isotopes Surround Us: And What You Can Do To Protect Yourself</p><p></p><p>Look ma! I’m glowing!</p><p></p><p>It’s our worst nightmare. Radioactive clouds from some nearby damaged Nuclear plant singe our defenseless bodies, and we grow a third eye like those fish on The Simpsons. Don’t tell us this thought never crossed your mind. We know better.</p><p></p><p>The real issue? We don’t need to live nearby for radiation from an event like Fukushima to affect us. As one Canadian high school student just figured out – the fallout has arrived! Don’t panic, though. You have options and ways to protect yourself from these gnarly toxins. Check out our podcast for insights on what to do and how to thrive in this crazy Nuclear age!</p>]]></description>
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      <title>Retinitis Pigmentosa Treatment Now! Part 3 of 3</title>
      <podcast:episode>68</podcast:episode>
      <link>https://podcast.show/3898090/episode/142223229/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sun, 09 Feb 2025 20:13:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 68</p><p></p><p>Title: Retinitis Pigmentosa Treatment Now! Part 3 of 3: There is Hope for Sight</p><p></p><p>Hope. Boy, do we need it these days, especially with the challenges we face? As we’ve discussed, a lack of hope—when it comes to eye disease—plays a significant role in one's ability to work with and overcome the effects these diseases can have. It creates despair, which works against any kind of healing. It darkens the world, adding a burden to what the person already carries.</p><p></p><p>When we say Hope, we mean an openness to the possible, to the curious. Sure, one set of experts may say there is no hope, and ultimately, they may be right. But that does not mean I should stop looking or stop being curious. Hope allows for all things to be possible and for that possibility to have room to come into our lives if we let it.</p><p></p><p>For thirty years, individuals with serious eye diseases have found hope in Grace Halloran's and the Better Eye Health Program's work. They found hope, repair, and a reversal. We know this to be true.</p><p></p><p>Here is Part Three in our series on Retinitis Pigmentosa. This episode focuses on some of the Better Eye Health Program's treatment components, especially microcurrent stimulation. The whole program is covered at OrganicMD.com and in our book Stem Cells Heal Your Eyes.</p>]]></description>
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      <title>Retinitis Pigmentosa Treatment Now! Part 2 of 3</title>
      <podcast:episode>67</podcast:episode>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 08 Feb 2025 20:06:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 67 - Part 2 of 3</p><p></p><p>Title: Retinitis Pigmentosa Treatment Now! Part 2 of 3: When You Limit Your Mind, You Limit Possibility</p><p></p><p>The mind is powerful. It can be the source of our strength and our demise – sometimes all in the same day. The power of suggestion or a certain message can have a great impact, especially if that message repeats itself repeatedly. If a negative “I’m not worth anything” message repeats itself in your mind – and is repeated by others in your life – then this message becomes the truth. From there, it can be very difficult to break free and find a better message to support you.</p><p></p><p>Here at Organic MD, we see this scenario all the time, especially with illness. If I am told over and over that “nothing can be done” for my illness or condition, well, that starts to become my truth. Nothing can be done is tethered to a message of hopelessness., a message of helplessness.</p><p></p><p>This is Part Two in our series on Retinitis Pigmentosa, an illness for which the phrase “nothing can be done” is all too familiar. Thankfully, thanks to people like Grace Halloran, we know that much can be done to not only stop but reverse this illness. She did this despite great negativity and little support from the medical world. Amazingly, despite her success and the ongoing work of the Better Eye Health Program, this “nothing can be done” attitude still exists.</p><p>Incredible.</p><p></p><p>Part Two focuses on the research being done on Retinitis Pigmentosa. This poses a challenge since, for all the money spent on research, the solutions are few. Everyone wants one big action rather than seeing that many smaller actions work better and more long-term. The point is that there are things you can do now. A new message presents itself then: “I can.”</p>]]></description>
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      <title>Retinitis Pigmentosa Treatment Now! Part 1 of 3</title>
      <podcast:episode>66</podcast:episode>
      <link>https://podcast.show/3898090/episode/142223084/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 07 Feb 2025 18:11:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 66 - 1 OF 3</p><p></p><p>Title: Retinitis Pigmentosa Treatment Now! Part 1 of 3: Your Genes Are Not Your Destiny</p><p></p><p>Serious eye disease is well…serious.</p><p></p><p>For many with these conditions, the message is one of no hope and few options for lasting treatment. Thirty years ago, this message bothered Grace Halloran, who felt that something could be done if you looked closely at the problem. She did just that, and now we have a program many use to reverse their eye disease. So there is hope, after all.</p><p></p><p>We at Organic MD are dedicated to this approach to health: looking at what is possible with effective methods of healing from different traditions. If it works, it’s worth exploring more. Sometimes, modern medicine forgets this and chooses to draw from a limited well. Grace reminds us that the power of curiosity can create positive change. Today’s podcast is Part One in a three-part series on Retinitis Pigmentosa and a treatment for this challenging disease. You can learn something about our basic healing system, which, if supported, works miracles.</p>]]></description>
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      <title>Microcurrent Stimulation Therapy</title>
      <podcast:episode>65</podcast:episode>
      <link>https://podcast.show/3898090/episode/142223018/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Thu, 06 Feb 2025 17:57:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 65</p><p></p><p>Title Microcurrent Therapy: A Powerful Therapy That's Here For You Today</p><p></p><p>Have you heard of Microcurrent Stimulation therapy?</p><p></p><p>For the last thirty years, Microcurrent Stimulation therapy has proven to be a powerful tool in physical therapy. In 1985, Robert Becker, M.D., in the book The Body Electric, used microcurrent stimulation to regrow the limbs of rats. Yes, rats!</p><p></p><p>We are leading with a more fantastical example just so you know what’s in store. Soon after, sports medicine and physical therapy began to adopt this technology to speed up healing and recovery time for those with muscle and tissue injuries. Not only does it encourage blood flow, but it also serves as a method for activating Adult Stem Cells. These cells are part of our natural healing system, which these types of injuries greatly benefit from.</p><p></p><p>About twenty years ago, Grace Halloran realized that this amazing technology could improve the eye program she developed for degenerative eye diseases. Microcurrent stimulation helps the eye tissue heal faster and speeds up the other techniques she developed for the benefit of the eyes. We continue to use the <a href="http://www.microstim.com/">Microstim 100i Le</a> unit with great results in our Better Eye Health program. </p><p></p><p>More recently, I’ve heard of people exploring the use of microcurrent stimulation to aid in pain management for dental surgery and even Shingles. We can accomplish so much by simply being open to what is possible. This is very inspiring. Our podcast explores this proven technology and its potential role in healing. We need ways to encourage our Adult Stem Cells, and microcurrent stimulation is a great way to do it. Having used it so extensively, Dr. Miller is a great resource for speaking about this important therapy.</p><p></p>]]></description>
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      <title>Caring for Your Healthy Body: Protect from Radiation</title>
      <podcast:episode>64</podcast:episode>
      <link>https://podcast.show/3898090/episode/142222990/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 05 Feb 2025 17:47:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 64</p><p></p><p>Title: Caring for Your Healthy Body: Protect Yourself from Radiation</p><p></p><p>Pull up a chair and get ready for another Organic MD podcast. Dr. Miller discusses how to rethink radiation and what to do to achieve daily radiation protection. Misconceptions abound regarding radiation exposure, how radiation appears in our environment, and what it does to us on a daily basis. Radiation side effects can creep in quietly, so the more you can protect yourself, the better. Join us!</p>]]></description>
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      <podcast:location>Palo Alto, CA</podcast:location>
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    <item>
      <title>There Is Hope in Your Autoimmune Battle</title>
      <podcast:episode>63</podcast:episode>
      <link>https://podcast.show/3898090/episode/142222943/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 04 Feb 2025 17:37:00 -0500</pubDate>
      <description><![CDATA[<p>Episode 63</p><p></p><p>Title: There is Hope in Your Autoimmune Battle</p><p></p><p>At Organic MD, we’ve been concerned with autoimmune diseases. The subject is complex but affects a large portion of the population. This is partly due to the level of toxins and other stresses that constantly bombard us regularly. Over time, our bodies struggle to fight back, eventually breaking down. Since we see this frequently, we must keep exploring more facets of this important issue.</p><p></p><p>Our podcast reviews these and provides some insight from Dr. Miller about the issue as a whole. The more we investigate autoimmune issues, the more we find. If you are working to heal from autoimmune issues, your best bet is to be diligent about the Five Factors and learn what you can about what might be affecting you. There is hope.</p>]]></description>
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      <itunes:duration>0:10:26</itunes:duration>
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      <itunes:title>There is Hope in Your Autoimmune Battle</itunes:title>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
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    <item>
      <title>Stem Cells Heal Your Eyes</title>
      <podcast:episode>62</podcast:episode>
      <link>https://podcast.show/3898090/episode/142222590/</link>
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      <guid>https://blubrry.com/3898090/142222590/stem-cells-heal-your-eyes/</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Mon, 03 Feb 2025 17:30:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 62</p><p></p><p>Title: Stem Cells Heal Your Eyes</p><p></p><p>We published the book Stem Cells Heal Your Eyes a couple of years ago. It’s the first time we have written down the history and details of our Better Eye Health Program so that people can understand this unique approach to healing degenerative eye disease.</p><p></p><p>Grace Halloran, who developed the initial program, worked tirelessly for years to find ways to reverse the eye disease of herself, her son, and her family. No small task, given how much resistance, negativity, and hopelessness she had thrown at her from doctors and others. What would the world be without those individuals willing to face adversity to help others? We feel blessed for her presence in this crazy world.</p><p></p><p>Our podcast this week discusses the book and highlights some of the overarching messages we hope to convey in its pages. Some people are confused about the title, thinking we advocate stem cell injections. We propose supporting your body through diet and other means so that it creates more adult stem cells. That’s right. You have all you need right inside you. Injections don’t help you make life-long beneficial changes.</p><p></p><p>Each of us has an amazing system that creates Adult Stem Cells. These cells do all sorts of things, but they mainly help heal the body after trauma. They are quite amazing. When we eat well, reduce our stress, exercise, and do other things to support our bodies, these cells become a powerful resource for stopping and reversing many kinds of illness. The program we have through the Better Eye Health program consistently shows that we can achieve this healing. We can harness this incredible resource within us. Join us for the podcast!</p>]]></description>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
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    <item>
      <title>We Love Food, Except When It Makes Us Sick</title>
      <podcast:episode>61</podcast:episode>
      <link>https://podcast.show/3898090/episode/142197168/</link>
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      <guid>https://blubrry.com/3898090/142197168/we-love-food-except-when-it-makes-us-sick/</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sun, 02 Feb 2025 17:22:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 61</p><p></p><p>Title: We Love Food Except When It Makes Sick</p><p></p><p>Food Glorious Food. Except when it makes you feel crumby.</p><p></p><p>Our new podcast delves into food sensitivities and how to take hold of them. Sometimes, the best skill is awareness. Your body can give you excellent information about the foods you are sensitive to if you pay attention. That’s the key, though – paying attention.</p><p></p><p>Recently, I did a juice cleanse for three days. Hard work but worth it. I cut out wheat, dairy, and coffee for about three weeks before. A couple of days after the cleanse, I had some toast with a meal, and it took me the rest of the day to recover. I knew gluten could be an issue for me, but now I see it. Time away from it, plus the extra cleanse, gave me a chance to clear my system. Going back to wheat, I received quick feedback; from there, I could choose to stay away from gluten. Our podcast explores this issue further, building on some of the posts from the past few months. We intend to continue digging deeper and sharing insights with you.</p>]]></description>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
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    <item>
      <title>When Life Gives You Lemons, Make Lemon Water!</title>
      <podcast:episode>60</podcast:episode>
      <link>https://podcast.show/3898090/episode/142196969/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 01 Feb 2025 17:15:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 60</p><p></p><p>Title: When Life Gives You Lemons, Make Hot Lemon Water: The Wonder of Lemon Juice</p><p></p><p>A few weeks ago, we shared a simple recipe for Hot Lemon Water. It’s about the easiest thing to do, and boy, is it good for you. We quickly became amazed at the response to the post, especially on Facebook. (Yes, we have a Facebook page). Several people shared that hot lemon water was a long-time staple in their lives, some of whom had even grown up with it. This reassured us that this valuable wisdom continues to be passed down from generation to generation. If it’s good and it works, we should keep it.</p><p></p><p>Our newest podcast explores the wonders of lemon juice a bit more. It also discusses acidic and alkaline foods and how to get the right ones into your body. This process can be counterintuitive, so understanding it helps.</p>]]></description>
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      <itunes:duration>0:07:35</itunes:duration>
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      <podcast:location>Palo Alto, CA</podcast:location>
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    <item>
      <title>Your Favorite Food Might Just Be Your Enemy</title>
      <podcast:episode>59</podcast:episode>
      <link>https://podcast.show/3898090/episode/142196732/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 31 Jan 2025 16:37:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 59</p><p></p><p>Title: Your Favorite Food Might Just Be Your Enemy</p><p></p><p>Favorite food, my enemy? That’s not fair. I might even say it’s cruel.</p><p></p><p>Sadly, at Organic MD, we repeatedly see this. When people remove food from their diet, their health improves. Often, it’s a food they love, but improved health wins out. These days, our sensitivity to foods is nothing short of a complex maze created by many factors. So much so that it becomes futile to try and figure out the “why” of a reaction. The first and best step is to start with the “what”. Our podcast today looks at the subject of food sensitivity in a little more depth so that we can support you in making better choices. Check it out.</p>]]></description>
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      <itunes:duration>0:12:29</itunes:duration>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
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    <item>
      <title>Cholesterol! Revealing Information About Today's Hot Topic</title>
      <podcast:episode>58</podcast:episode>
      <link>https://podcast.show/3898090/episode/142196697/</link>
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      <guid>https://blubrry.com/3898090/142196697/cholesterol-revealing-information-about-todays-hot-topic/</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Thu, 30 Jan 2025 15:36:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 58</p><p></p><p>Title: Cholesterol! Revealing Information About Today's Hot Topic</p><p></p><p>Are you worried about your Cholesterol these days? You might be, especially with all the information and Misinformation about the subject. This week, Dr. Miller tackles the subject recklessly to see what all the fuss is about. Be ready to have your mind opened and changed. Your cholesterol might not be the scary monster you’ve been told about. Unless, of course, you eat cheeseburgers and only cheeseburgers with your fries. Just sayin'.</p>]]></description>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
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    <item>
      <title>Welcome to the Organic MD Podcast</title>
      <podcast:episode>57</podcast:episode>
      <link>https://podcast.show/3898090/episode/142196653/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 29 Jan 2025 15:05:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 57</p><p></p><p>Title: Welcome to the Organic MD Podcast</p><p></p><p>Although we have done the Organic Podcast off and on for a few years now, we wanted to welcome any of you who are finding us for the first time. It is, after all, nice to be welcomed! Here at Organic MD, we are dedicated to wellness and health. We draw from decades of experience with approaching health from a wholistic perspective. If you attend to the physical. emotional, spiritual, and existential parts of ourselves, we can heal and stay well. This is knowledge that has been around for generations. And much of it is safe, simple, and accessible. Thanks for joining us, and we look forward to the adventure we will have together.</p>]]></description>
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      <itunes:title>Welcome to the Organic MD Podcast</itunes:title>
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    <item>
      <title>8 Things Series on Eye Disease - Part 8</title>
      <podcast:episode>56</podcast:episode>
      <link>https://podcast.show/3898090/episode/142194498/</link>
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      <guid>https://blubrry.com/3898090/142194498/8-things-series-on-eye-disease-part-8/</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 28 Jan 2025 14:03:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 56 - Part 8 of 8</p><p></p><p>Title: 8 Things Your Mind Can Help Your Body Heal - Part 8 of 8: Your Mind Can Help Your Body Heal</p><p></p><p>This is the eighth of eight podcasts where we have talked about the different pieces of our Better Eye Health program, specifically what your doctor does not tell you. Your doctor does not tell you these diseases can be improved, that there are things you can do to reverse vision loss, and there are things under your control that make a huge difference in your overall health AND the health of your eyes. An element we see is how our mental and emotional wellness impacts our health directly. In this episode, we talk about this Body Mind Connection and how you can nourish a good balance between them.</p>]]></description>
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      <itunes:duration>0:21:33</itunes:duration>
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      <itunes:title>8 Things Series on Eye Disease - Part 8</itunes:title>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
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    <item>
      <title>8 Things Series on Eye Disease - Part 7</title>
      <podcast:episode>55</podcast:episode>
      <link>https://podcast.show/3898090/episode/142194351/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Mon, 27 Jan 2025 17:26:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 55 - Part 7 of 8</p><p></p><p>Title: 8 Things Your Doctor Is Not Telling You About Your Eye Disease, Part 7 of 8: Your Genes Are Not Your Destiny</p><p></p><p>This is the seventh of eight talks we are putting together about the eye work we do to help people with chronic degenerative eye conditions like macular and retinal dystrophy. Some specific names include macular degeneration, Stargardt’s disease, retinitis pigmentosa, and cone-rod dystrophy. We also help people who have severe glaucoma and separated retinas. Our eyes need a lot of support to heal themselves because they can. Today, we will discuss the genetics behind these diseases, especially the idea that your genes are not your destiny. Let me say it again: your genes are not your destiny! This is a core message you need to hold close to so that you can transform these diseases. Listen to the Podcast!</p>]]></description>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
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      <title>8 Things Series on Eye Disease - Part 6</title>
      <podcast:episode>54</podcast:episode>
      <link>https://podcast.show/3898090/episode/142194248/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sun, 26 Jan 2025 17:06:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 54 - Part 6 of 8</p><p></p><p>Title: 8 Things Your Doctor Is Not Telling You About Your Eye Disease, Part 6 of 8: Here are Some Powerful Tools to Regenerate Your Vision</p><p></p><p>In this podcast, we will jump in with both feet and talk about a subject at the core of our work in the Better Eye Health program. There are powerful tools that support regeneration, and it is essential to understand how you can help your eyes if you have a serious retinal challenge, like macular degeneration, retinitis pigmentosa, Stargardt’s disease, etc. I am not some magic sorcerer who has a way to take cells that are damaged and replace or repair them. I do know the body knows how to do this; your body can help you heal your eyes. I cannot heal your eyes, but I can help your body have the necessary tools and resources. We ensure everything that needs to be working works so your body can heal your eyes. Join us!</p>]]></description>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
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      <title>8 Things Series on Eye Disease - Part 5</title>
      <podcast:episode>53</podcast:episode>
      <link>https://podcast.show/3898090/episode/142194143/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 25 Jan 2025 16:58:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 53 - Part 5 of 8</p><p></p><p>Title: 8 Things Your Doctor is Not Telling You About Your Eye Disease, Part 5 of 8: Toxicity is an Obstacle to Healing Your Eyes</p><p></p><p>In this episode, we are covering toxicity, which is part five of the eight-part series about things your doctor does not tell you when you are diagnosed with a retinal disease, like macular degeneration, Stargardt’s, or retinitis pigmentosa. Toxicity is something I wrestle with while talking with people in my office all the time. It is not the cause of a disease; it is an obstacle to getting better, no matter what kind of health problem. No matter what you are doing, toxicity gets in the way, and it can stop any progress from happening. It has to be addressed. People always wonder if they are toxic, but how do you find out? We will talk about what you can do.</p>]]></description>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
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    <item>
      <title>8 Things Series on Eye Disease - Part 4</title>
      <podcast:episode>52</podcast:episode>
      <link>https://podcast.show/3898090/episode/142193866/</link>
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      <guid>https://blubrry.com/3898090/142193866/8-things-series-on-eye-disease-part-4/</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 24 Jan 2025 16:30:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 52 - Part 4 of 8</p><p></p><p>Title: 8 Things Your Doctor is Not Telling You About Your Eye Disease, Part 4 of 8: Heal Your Diet and Heal Your Eyes</p><p></p><p>Today, this is the fourth of eight podcasts on Organic MD. We will discuss our Better Eye Health program, which helps people with serious eye diseases like macular degeneration, retinitis pigmentosa, and Stargardt’s disease. We have a very effective program for stopping and reversing the progression of these diseases and, to some extent, allowing people to get their vision back that has been lost. I want to mention how important your diet is – what you choose to eat and how you eat it, not just taking supplements. The Benefits of improving your diet can go beyond your wildest dreams. Tune in to learn more.</p>]]></description>
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      <itunes:duration>0:16:46</itunes:duration>
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      <itunes:title>8 Things Series on Eye Disease - Part 4</itunes:title>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
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    <item>
      <title>8 Things Series on Eye Disease - Part 3</title>
      <podcast:episode>51</podcast:episode>
      <link>https://podcast.show/3898090/episode/142193764/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Thu, 23 Jan 2025 16:20:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 51 - Part 3 of 8</p><p></p><p>Title: 8 Things Your Doctor is Not Telling You About Your Eye Disease, Part 3 of 8. Hint: Your Vision Can Improve.</p><p></p><p>We are continuing this series on macular degeneration and, specifically, things that we can do around it. Today we are focusing on something mentioned in the last session, which is exploring supplements as one of the many things we can do. Your ophthalmologist may suggest or hand you a little packet of vitamins as they are hustling you out the door. They offer a consolation prize, one piece in an array of things you can do to help reverse the situation of degenerative eye disease. Supplements are important. The quality of them is essential. We will talk more about this for Part 3.</p>]]></description>
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      <itunes:duration>0:13:08</itunes:duration>
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      <itunes:title>8 Things Series on Eye Disease - Part 3</itunes:title>
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      <podcast:transcript url="https://transcripts.blubrry.com/3898090/142193764-50320.pdf" type="application/pdf" language="en" />
      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
    </item>
    <item>
      <title>8 Things Series on Eye Disease - Part 2</title>
      <podcast:episode>50</podcast:episode>
      <link>https://podcast.show/3898090/episode/142193395/</link>
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      <guid>https://blubrry.com/3898090/142193395/8-things-series-on-eye-disease-part-2/</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 22 Jan 2025 17:20:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 50 - Part 2 of 8</p><p></p><p>Title: 8 Things Your Doctor Will Not Tell You About Eye Disease: You Need More than Your Doctor is Offering</p><p></p><p>We continue our discussion about health, wellness, and the things we can do to improve all of these in ourselves. We are going to be talking about what we can do to maintain your health. If there was ever a time to be attending to it, that time is now. Today we will begin talking about our Better Eye Health Program. We work with people with severe eye or retinal diseases, like macular degeneration, Stargardt’s disease, and retinitis pigmentosa. Our program has shown to be highly effective in helping people with these diseases. It was a program developed by Grace Halloran, PhD, who was facing vision loss for herself and her son. Despite being told there was nothing she could do, she developed a program that reversed the situation for both of them. We continued her program, helping many in the process.</p>]]></description>
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      <itunes:duration>0:19:16</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
      <itunes:title>8 Things Series on Eye Disease - Part 2</itunes:title>
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      <podcast:transcript url="https://transcripts.blubrry.com/3898090/142193395-50317.pdf" type="application/pdf" language="en" />
      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
    </item>
    <item>
      <title>8 Things Your Doctor Does Not Tell You About Eye Disease</title>
      <podcast:episode>49</podcast:episode>
      <link>https://podcast.show/3898090/episode/142193182/</link>
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      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 21 Jan 2025 13:45:00 -0500</pubDate>
      <description><![CDATA[<p>EPISODE 49 - Part 1 of 8</p><p></p><p>Title: 8 Things Your Doctor Does Not Tell You If You Have Macular Degeneration, Stargardt or Retinitis Pigmentosa</p><p></p><p>The first of an eight-part series on degenerative eye disease. If you have, or know someone close to you, that has been diagnosed with a degenerative eye disease, things like macular degeneration, stargardt disease (which is basically just the juvenile form of macular degeneration), or retinitis pigmentosa, then this will be of interest.</p><p></p><p>These are diseases that are now the major causes of blindness in people over 65 (other than Stargardt disease). In over 40 years in our practice, we have found ways to work with these diseases, to deal with and even reverse the vision loss that those diseases cause. And that's really what we're here to talk about. It's not something you'll hear about from your board-certified ophthalmologist. They won't tell you about it even if they know about it. But they are going to tell you that they don't have anything to offer you. Hopefully, you found this podcast because you won't accept that there's nothing you can do. You're out there looking, and you found us. And so we're here today to begin telling you about what you need to know. You can heal your vision.</p>]]></description>
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      <podcast:person role="Host">Dr Damon Miller</podcast:person>
      <podcast:location>Palo Alto, CA</podcast:location>
    </item>
    <item>
      <title>Healing From the Toxic Wildfire Smoke</title>
      <podcast:episode>48</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589849/</link>
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      <guid>http://bettereyehealth.com/?p=1103</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 20 Oct 2020 09:04:00 -0400</pubDate>
      <description><![CDATA[<p>BEH PODCAST EPISODE 48 -- Featuring Dr. Damon Miller with Christine Rosche. Welcome to the OrganicMD podcast. We're here today. I'm still in the midst of the wildfires in California, and it's become such an issue that Christine Rosche and Dr. Miller decided to get together and devote an entire podcast to dealing with the smoke, with the focus on the kinds of things you can do to protect yourself from the very toxic smoke from these wildfires. The smoke is now blanketing the entire earth! You know, when you're out, if you're, if you're following the air quality index, you know, if the air quality index is 200 parts per million of the small particles, being out in that air for any length of time, it's like smoking a couple of packs of cigarettes a day or more. So it's pretty serious stuff, but there are things you can do. Thank you!</p>]]></description>
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    <item>
      <title>Quarantined and Having a Lot of Emotion? It’s Probably Grief</title>
      <podcast:episode>47</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589848/</link>
      <rawvoice:pid>142589848</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=1100</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Mon, 27 Apr 2020 09:44:00 -0400</pubDate>
      <description><![CDATA[<p>ORGANICMD PODCAST – EPISODE 47 Quarantined and Having a Lot of Emotion? Is it probably grief, quarantined, and having a Lot of Emotion? It’s probably grief. Does sheltering in place, along with the complete collapse of any semblance of your normal life, have you feeling a bit dispirited? Maybe more than just a bit? Of course it does. If it did not, I would question if you were actually human. Carlyle Coash offers practical advice on how to manage emotions during this time. We need to care for our physical and emotional health if we are to come out the other side of this pandemic intact. To your health, and Dose Your D3. Go to https://doseyourd3.com for some excellent products. The Virus Survival Kit of the supplements we recommend is offered as an option when you go to buy some D3 (D3 is included in the Virus Survival Kit).</p><p></p><p>You can also find the Virus Survival Kit at:</p><p>https://fx126.infusionsoft.com/app/manageCart/addProduct?productId=102</p>]]></description>
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      <itunes:duration>0:26:29</itunes:duration>
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      <itunes:title>Quarantined and Having a Lot of Emotion? It’s Probably Grief</itunes:title>
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    <item>
      <title>Support to Have On Hand If You Do Get COVID-19 Infection</title>
      <podcast:episode>46</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589847/</link>
      <rawvoice:pid>142589847</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=1096</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 24 Apr 2020 01:11:00 -0400</pubDate>
      <podcast:license>Copyright 2026</podcast:license>
      <description><![CDATA[<p>ORGANICMD PODCAST – EPISODE 46  Support to Have On Hand If You Do Get COVID-19 Infection Support to Have On Hand If You Do Get COVID-19 InfectionAllopathic prescription anti-viral drugs have been pretty ineffective. Integrative medical practices do not rely only on things that are anti-viral, but also take steps to strengthen the host. The virus is a parasite, and you are the host. Human beings have been coexisting with viruses forever and have very sophisticated systems to defend against the invasion of a virus. That’s why we are still here on the planet. The most advanced systems that exist to defeat a viral infection are things you carry around with you wherever you go. You want those systems to be working well, especially in these times. This Podcast outlines some basic products that support immunity, along with some herbal and homeopathic products with anti-viral properties. Together, we have seen the synergy of using these products work remarkably well in helping people quickly heal from all types of viral infections, and in our short experience with this novel coronavirus, this strategy works for it. To your health, and Dose Your D3. Go to https://doseyourd3.com for some excellent products. The Virus Survival Kit of the supplements we recommend is offered as an option when you go to buy some D3 (D3 is included in the Virus Survival Kit).</p><p></p><p>You can also find the Virus Survival Kit at:</p><p>https://fx126.infusionsoft.com/app/manageCart/addProduct?productId=102</p>]]></description>
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      <itunes:duration>0:24:22</itunes:duration>
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      <itunes:title>Support To Have On Hand if You Do Get Covid-19 Infection</itunes:title>
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      <title>How This Pandemic Will Likely End</title>
      <podcast:episode>45</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589846/</link>
      <rawvoice:pid>142589846</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=1091</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 22 Apr 2020 09:22:00 -0400</pubDate>
      <description><![CDATA[<p>Welcome to the Organic MD Podcast. Part two of our discussion on D3, which is also kind of talking about the current state of affairs with the virus and all of the adventure and excitement that\'s happening with that. We\'re exploring the disease that\'s happening and how D3 is a great benefit to it, as well as some other things.</p>]]></description>
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      <itunes:duration>0:14:58</itunes:duration>
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      <itunes:title>How This Pandemic Will Likely End</itunes:title>
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    <item>
      <title>Vitamin D3 Supplementation Could Reduce Risk of Influenza and COVID-19 Infections</title>
      <podcast:episode>44</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589844/</link>
      <rawvoice:pid>142589844</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=1083</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Thu, 09 Apr 2020 21:35:00 -0400</pubDate>
      <description><![CDATA[<p>ORGANICMD PODCAST - EPISODE 44 Dose Your D3. Supplement with Vitamin D3 to decrease the risk of flu and COVID-19 coronavirus infection. Maintaining an elevated Vitamin D3 blood level is one of the most effective things you can do to protect yourself from infection from the flu virus or the current coronavirus. In this age of the COVID-19 pandemic, one would think that doctors and public health officials would be screaming from the rooftops about the importance of everyone doing whatever it takes to maintain an optimal Vitamin D status. For most people, all this means is taking a supplement regularly.</p><p></p><p>During the current COVID-19 pandemic, we recommend taking Vitamin D3 supplements year-round. A compelling body of evidence demonstrates the safety and effectiveness of D3 supplementation in increasing immunity to colds, flu, and even novel viruses like COVID-19. This short paper will discuss peer-reviewed literature, dosing recommendations, and safety data on Vitamin D3 supplementation, and provide a brief discussion of the biology of Vitamin D3 in humans. Vitamin D3 is cheap, easy to use, safe, and it works. Even if you already take adequate Vitamin D3, this short paper provides valuable background and useful recommendations.</p><p></p><p>When considering a treatment, doctors always balance the risks against the benefits. When few or no treatments are available, and a treatment is less than 100% proven but has zero risk, it is prudent to use that treatment.</p>]]></description>
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      <itunes:duration>0:27:22</itunes:duration>
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      <itunes:title>Vitamin D Supplementation Could Reduce Risk of Flu and COVID-19</itunes:title>
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      <title>An Overview of the Healthy Eating Workshop and DIY Detox</title>
      <podcast:episode>43</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589843/</link>
      <rawvoice:pid>142589843</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=806</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 29 Nov 2019 21:54:00 -0500</pubDate>
      <description><![CDATA[<p>An exploration of two of our classes. One is the healthy eating workshop. Recent research has shown that recovery from degenerative conditions in the eye and brain is helped by a diet low in sugars, simple carbohydrates, and processed foods. The Healthy Eating Workshop introduces a plan for eating that includes those recommendations, and in six weeks, puts you on a path to a plan for eating that will serve your eyes for a lifetime. The second course, which you can do at the same time, is the "Detoxify Your Body and Your Home" course. We live in a toxic world, and dealing with toxicity has become important for every illness that doctors deal with. We describe this course that lays out how you can start on a simple program to detoxify your body and your home. Link to registration and description of courses</p>]]></description>
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      <title>Prevention of Macular Degeneration Using Vitamins</title>
      <podcast:episode>42</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589842/</link>
      <rawvoice:pid>142589842</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=966</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 26 Nov 2019 01:47:00 -0500</pubDate>
      <description><![CDATA[<p>Supplements are very important if you have a degenerative eye disease, or if these diseases run in your family. Over 60 years of research, and thousands of peer-reviewed papers have shown that supplements alone will slow the progression of eye disease, but they will not stop the progression, and they will not restore lost vision. Using the proper supplements, and optimizing your health may be all you need to prevent the development of eye disease if eye disease runs in your family. The Basic Protocol of supplements used in the Better Eye Health Program is our recommendation.</p>]]></description>
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    <item>
      <title>The Reality of Macular Pseudoholes</title>
      <podcast:episode>41</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589841/</link>
      <rawvoice:pid>142589841</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=964</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Mon, 25 Nov 2019 23:57:00 -0500</pubDate>
      <description><![CDATA[<p>Macular pseudoholes; macular holes; macular fold; macular tear; epiretinal membrane. The ophthalmologists consider all of the above as very different and distinct problems, but we have come to see that they are all simply different forms of structural degeneration of the retina, and are more common than different. Also we have seen all of them improve, even heal with the basic approaches used in the full Better Eye Health Program. The eye can heal, and there is Hope for Sight!</p>]]></description>
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      <itunes:duration>0:03:18</itunes:duration>
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    <item>
      <title>Autoimmunity and Your Eye Disease Part Three</title>
      <link>https://podcast.show/3898090/episode/142589840/</link>
      <rawvoice:pid>142589840</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=959</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Mon, 25 Nov 2019 22:57:00 -0500</pubDate>
      <description><![CDATA[<p>This is the third and final part of our series on autoimmune disease and eye disease. This episode offers the basics of what is needed to manage, even eliminate an autoimmune problem. All autoimmune issues come from an immune system that is over-stimulated. Too much immune stimulation and your body can start producing antibodies that damage your own tissues. The key to reversing this is to reduce the number of things challenging your immune system. Foods can cause reactions, as can toxins. So, changes in diet, and a rational approach to detoxification can have huge benefits.</p>]]></description>
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      <title>Autoimmunity and Your Eye Disease Part Two</title>
      <link>https://podcast.show/3898090/episode/142589839/</link>
      <rawvoice:pid>142589839</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=954</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Mon, 25 Nov 2019 21:06:00 -0500</pubDate>
      <description><![CDATA[<p>Part Two of the discussion on autoimmunity continues. In the work to reduce the challenges to our immune system, it is important to deal with chronic infections. For many, the challenge is centered in their gut. An unhealthy mix of microbes in the gut makes the gut unhealthy, and spills over into the body, causing inflammation and causing immune reactions. Careful attention to gut health is critical if your goal is to heal an autoimmune problem.</p>]]></description>
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      <title>Autoimmunity and Your Eye Disease Part One</title>
      <link>https://podcast.show/3898090/episode/142589837/</link>
      <rawvoice:pid>142589837</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=938</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 20 Nov 2019 06:13:00 -0500</pubDate>
      <description><![CDATA[<p>Autoimmunity is a big problem in health these days. It is not the cause of your eye challenges, but it makes it harder to heal. Dr. Miller talks about how keeping your wellness - especially in regards to toxins - can prove to play an important role in how you calm your immune system, rebuild tissue and reverse degenerative eye disease. This episode is the first of a three-part series.</p>]]></description>
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      <itunes:duration>0:13:51</itunes:duration>
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      <itunes:title>Autoimmunity and Your Eye Disease Part 1</itunes:title>
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    <item>
      <title>If You Do Nothing, What Are The Risks of Bleeding?</title>
      <podcast:episode>37</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589836/</link>
      <rawvoice:pid>142589836</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=807</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 15 Jan 2019 01:15:00 -0500</pubDate>
      <description><![CDATA[<p>Tens of millions of people with degenerative retinal diseases like macular degeneration, retinitis pigmentosa and Stargardt disease hold the same story. When they were first diagnosed their doctor told them that there was nothing that could be done to stop the vision loss or restore lost vision. Maybe they were given some samples of eye vitamins, but nothing else. There is more you can do. Much more. Your doctor has no drug or surgery to offer, but there are proven therapies you can start now that can stop the progression of the disease, even restore lost vision. If you take your doctor's advice and just do nothing? The natural history of these diseases is well understood, and it always involves things getting worse over time. Need a dose of hope? Read Grace Halloran, PhD's autobiography "Amazing Grace: Portrait Of A Survivor" To learn more about the program she developed, go to this link. To order a copy of her autobiography for just the cost of postage, go here.</p>]]></description>
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    <item>
      <title>Wet and Dry Macular Degeneration Are The Same Thing</title>
      <podcast:episode>36</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589835/</link>
      <rawvoice:pid>142589835</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=809</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 05 Jan 2019 15:33:00 -0500</pubDate>
      <description><![CDATA[<p>We address the confusion some people have about wet versus dry macular degeneration. Hint: they are the same disease. All wet macular degeneration begins as dry macular degeneration. Wet (or exudative) macular degeneration is a more advanced stage of dry (non-exudative) macular degeneration. The leaking and bleeding found in wet macular degeneration are simply complications found in more advanced stages of the disease. The injections and treatments offered if you have macular degeneration treat only these complications. They do not treat the underlying disease, and they are not intended to improve vision. Link to the full Better Eye Health Program™More important is the fact that both wet and dry macular degeneration respond well to the support offered in the Better Eye Health Program™, with studies showing that people with both types can see lasting improvements in their vision. There is Hope for Sight!™</p>]]></description>
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      <itunes:duration>0:14:00</itunes:duration>
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      <title>Does It Help To Join A Clinical Trial?</title>
      <podcast:episode>35</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589834/</link>
      <rawvoice:pid>142589834</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=812</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 29 Dec 2018 01:05:00 -0500</pubDate>
      <description><![CDATA[<p>When you read about research into new treatments for conditions like macular degeneration, retinitis pigmentosa and Stargardt disease, you may hear about clinical trials and wonder if these are something that might help you. We discuss the long history of clinical trials for the treatment of eye disease. Our general recommendation based on long experience is to not rush to join any clinical trial, for two reasons. One is that almost all of the new treatments being researched involve significant risks. Until there is good data that the treatment offers real and lasting benefits that far outweigh the risks, don't be in a hurry to try it. Second, while you are waiting for medical research to find a magic bullet that will reverse serious degenerative eye disease, you can start a proven program of treatment where over 90% of people see lasting improvements in their vision. Link to Better Eye Health Program™</p>]]></description>
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    <item>
      <title>Can Vitamins Alone Help My Eyes?</title>
      <podcast:episode>34</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589833/</link>
      <rawvoice:pid>142589833</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=811</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Thu, 20 Dec 2018 01:58:00 -0500</pubDate>
      <description><![CDATA[<p>Supplementing a healthy diet with vitamin and mineral supplements is recommended for all people with degenerative retinal diseases like macular degeneration, retinitis pigmentosa and Stargardt disease. Eye doctors recommend some form of vitamins for all their clients. However, vitamins alone will not stop the progression of these challenging problems. Vitamins alone will not restore lost vision. Other therapies in combination with vitamins can help restore lost vision but vitamins alone will not. Hundreds of peer-reviewed medical articles prove this. Here is a link to a list of the vitamins we recommend in the Better Eye Health Program™ protocol of basic supplements.</p>]]></description>
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    <item>
      <title>A Healthy Body = A Healthy Mind</title>
      <podcast:episode>33</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589832/</link>
      <rawvoice:pid>142589832</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=805</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 14 Dec 2018 18:45:00 -0500</pubDate>
      <description><![CDATA[<p>Losing your memory? Afraid of where this is leading to as you age? We propose that you have two choices: (1) Wait for medicine to develop a drug or some other magic bullet. Could happen in the next 10 years. Or not. (2) Start now to pursue with a vengeance all of the things that doctors are proposing as ways to improve brain health, improve memory, and even reverse dementia. This podcast lays out the areas of research and the healthy practices that have been shown to improve brain health and memory. Note-search for "reversing cognitive decline" at OrganicMD dot com for a detailed description of the things you can do now, available as a downloadable PDF.</p>]]></description>
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      <itunes:duration>0:09:18</itunes:duration>
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    <item>
      <title>The Art of Acupressure and Healing the Eyes Part Three</title>
      <podcast:episode>32</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589831/</link>
      <rawvoice:pid>142589831</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=801</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 24 Nov 2018 11:13:00 -0500</pubDate>
      <description><![CDATA[<p>In the full Better Eye Health Program™, we have perfected a system of acupressure or needleless acupuncture that we call the Acu-Eye™ Program. You learn to stimulate the points in the program yourself at home. The techniques of Oriental medicine have great value in helping people challenged by degenerative eye diseases like macular degeneration, retinitis pigmentosa, Stargardt disease, and glaucoma. Acupuncturists find that an aggressive micro-acupuncture treatment program can help when treatments are done several times a day for one or two weeks, then repeated several times a year. Doing the Acu-Eye™ Program on a regular basis, week after week, at home brings results that equal those of more intense treatments that require weeks of travel every year. Combine the Acu-Eye™ Program acupressure treatments with the microcurrent stimulation, color therapy, and eye health exercises in support of the Better Eye Health Program™, and you have a program that has been proven to improve vision and 90% of people who do it. This is a three-part podcast, and this is part three. </p>]]></description>
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    <item>
      <title>The Art of Acupressure and Healing the Eyes Part Two</title>
      <podcast:episode>31</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589830/</link>
      <rawvoice:pid>142589830</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=800</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Mon, 19 Nov 2018 14:49:00 -0500</pubDate>
      <description><![CDATA[<p>In the full Better Eye Health Program™, we have perfected a system of acupressure or needleless acupuncture that we call the Acu-Eye™ Program. You learn to stimulate the points in the program yourself at home. The techniques of Oriental medicine have great value in helping people challenged by degenerative eye diseases like macular degeneration, retinitis pigmentosa, Stargardt disease, and glaucoma. Acupuncturists find that an aggressive micro-acupuncture treatment program can help when treatments are done several times a day for one or two weeks, then repeated several times a year. Doing the Acu-Eye™ Program on a regular basis, week after week, at home brings results that equal those of more intense treatments that require weeks of travel every year. Combine the Acu-Eye™ Program acupressure treatments with the microcurrent stimulation, color therapy, and eye health exercises in support of the Better Eye Health Program™, and you have a program that has been proven to improve vision and 90% of people who do it. This is a three-part podcast, and this is part two. </p>]]></description>
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    <item>
      <title>The Art of Acupressure and Healing the Eyes Part One</title>
      <podcast:episode>30</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589829/</link>
      <rawvoice:pid>142589829</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=788</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 13 Nov 2018 12:53:00 -0500</pubDate>
      <description><![CDATA[<p>In the full Better Eye Health Program™, we have perfected a system of acupressure or needleless acupuncture that we call the Acu-Eye™ Program. You learn to stimulate the points in the program yourself at home. The techniques of Oriental medicine have great value in helping people challenged by degenerative eye diseases like macular degeneration, retinitis pigmentosa, Stargardt disease, and glaucoma. Acupuncturists find that an aggressive micro-acupuncture treatment program can help when treatments are done several times a day for one or two weeks, then repeated several times a year. Doing the Acu-Eye™ Program on a regular basis, week after week, at home brings results that equal those of more intense treatments that require weeks of travel every year. Combine the Acu-Eye™ Program acupressure treatments with the microcurrent stimulation, color therapy, and eye health exercises in support of the Better Eye Health Program™, and you have a program that has been proven to improve vision and 90% of people who do it. This is a three-part podcast, and this is part one. </p>]]></description>
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      <itunes:duration>0:08:30</itunes:duration>
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    <item>
      <title>Knowing How the Three Kinds of Minerals Affects You.</title>
      <podcast:episode>29</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589828/</link>
      <rawvoice:pid>142589828</rawvoice:pid>
      <guid>http://bettereyehealth.com/?p=782</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 07 Sep 2018 23:37:00 -0400</pubDate>
      <description><![CDATA[<p>You need minerals. You need a mineral supplement that is separate from and taken separately from your vitamins. We recommend products that contain humic and fulvic minerals, extracted from ancient plant sources, made in the United States. Vitality boost HA contains a mix of humic minerals (a colloid) and fulvic minerals (a solution) extracted from the same raw materials. It is the most concentrated product we offer, and the best value. They are dark, but virtually tasteless. Energy boost contains just the soluble materials. These also include amino acids that help regulate gut health, among other things. Pale yellow and clear, most people find these easy to take. If you need to mineralize the water you drink, this is the product we recommend. Immune boost is simply a 50-50 mix of the vitality boost HA and energy boost products. Link to minerals in the store.</p>]]></description>
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      <itunes:duration>0:10:41</itunes:duration>
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      <title>Can You Help Your Eyes With More Oxygen?</title>
      <podcast:episode>28</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589826/</link>
      <rawvoice:pid>142589826</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=606</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 23 Jun 2018 23:42:00 -0400</pubDate>
      <description><![CDATA[<p>Yes, more oxygen helps your eyes. There are so many ways to do this. We have seen people with macular degeneration, retinitis pigmentosa and Stargardt disease benefit from a regular practice of mindful breathing, breathing slower and more fully than you usually do. People also report benefits with more aggressive therapies such as hyperbaric oxygen or high tension oxygen therapy with 8 L per minute via a mask or nasal cannula. Finally, there is a treatment called Exercise With Oxygen Therapy (EWOT), if you have access to the equipment.</p>]]></description>
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    <item>
      <title>When is the Best Time To Take Taurine?</title>
      <podcast:episode>27</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589825/</link>
      <rawvoice:pid>142589825</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=602</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 19 Jun 2018 01:41:00 -0400</pubDate>
      <description><![CDATA[<p>Taurine is in the basic protocol of eye supplements in the Better Eye Health Program™ because it is a raw material the body needs to repair and regenerate eye cells. Much of the regeneration and repair the body does occurs when we sleep, so we recommend you take taurine before bedtime, so it is in your blood and your body needs it. Also, taurine has been shown to support healthy sleep.</p>]]></description>
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      <itunes:duration>0:02:30</itunes:duration>
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    <item>
      <title>Can You Do Eye Exercises Twice a Day?</title>
      <podcast:episode>26</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589824/</link>
      <rawvoice:pid>142589824</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=581</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 16 Jun 2018 02:26:00 -0400</pubDate>
      <description><![CDATA[<p>We recommend you do the eye health exercises in the Better Eye Health Program™ once a day, five days a week to start. If you want to do these exercises twice a day please do. No harm. Some people find these exercises relaxing, and will repeat them if stressed, or before bed to help sleep. If you have a lot of extra time in your day to devote to eye health, we recommend adding other healthy activities like walking, yoga, Pilates, Qi gong etc. Anything you do to benefit your overall health will benefit the health of your eyes.</p>]]></description>
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      <itunes:duration>0:10:35</itunes:duration>
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    <item>
      <title>Can Caffeine Decrease Blood Flow to the Eyes?</title>
      <podcast:episode>25</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589823/</link>
      <rawvoice:pid>142589823</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=567</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 02 Jun 2018 19:14:00 -0400</pubDate>
      <description><![CDATA[<p>Caffeine is a complex drug. It can both decrease and increase blood flow to the eyes and brain. For most, the stimulation caused by caffeine leads to an increase in sympathetic activity in our nervous system, which tends to decrease blood flow to the eyes and brain.</p>]]></description>
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      <itunes:duration>0:05:52</itunes:duration>
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    <item>
      <title>Can Taurine Cause Insomnia</title>
      <podcast:episode>24</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589822/</link>
      <rawvoice:pid>142589822</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=563</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 29 May 2018 19:12:00 -0400</pubDate>
      <description><![CDATA[<p>Taurine is an amino acid critical for rebuilding cells in the retina. It is often used to support healthy sleep. If you feel that taurine is affecting your sleep, please consult with your practitioner, as it is more likely that there is another explanation to be found.</p>]]></description>
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      <itunes:duration>0:01:59</itunes:duration>
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    <item>
      <title>Do Computer Screens Cause Eye Strain?</title>
      <podcast:episode>23</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589821/</link>
      <rawvoice:pid>142589821</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=565</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 25 May 2018 20:55:00 -0400</pubDate>
      <description><![CDATA[<p>Modern LED flatscreen TVs and computer screens and the new LED lighting that is now widely used all cause a particular type of strain in the eyes. Bright screens and lighting cause some strain, but LED lighting can actually be harmful to the eyes. Harmful radiation comes from the blue LEDs found in all computer screens and LED-light bulbs. Unlike older incandescent bulbs and mini fluorescent bulbs and older cathode ray tube computer monitors, the blue LEDs emit high frequency and high-energy blue spectrum light has been shown to damage the chemical 11-cis-retinal in the eye and the enzymes that manufacture 11-cis-retinal. 11-cis-retinal is the chemical that allows us to see. The solution is to wear orange or nicotine colored tinted glasses that block the blue rays, or adjust the output of the computer monitor to decrease the blue radiation.</p>]]></description>
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      <itunes:duration>0:04:34</itunes:duration>
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    <item>
      <title>Do You Need Bilberry?</title>
      <podcast:episode>22</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589820/</link>
      <rawvoice:pid>142589820</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=569</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 15 May 2018 12:42:00 -0400</pubDate>
      <description><![CDATA[<p>The ideas many people have about the need for bilberry for eye health are, to put it mildly, pretty confused. Bilberries are simply a wild variety of blueberries. The frozen wild blueberries or organic blueberries in our local Trader Joe's food store have a nutritional profile very similar to bilberries. A healthy food, but nothing about the nutritional value of bilberries or blueberries is unique. Some of the confusion comes from claims the English made during World War II that they had developed a "secret weapon" to allow their pilots to see at night, and to bomb the German army in the dead of night. After the war, it was revealed that the "secret weapon" was bilberry jam, and that the whole story was an elaborate propaganda scheme to put fear into German soldiers and citizens. 90% of the people who do the full Better Eye Health Program™ see significant and lasting improvement in their vision, and they are not taking bilberry, so we know it is not essential for eye health or eye healing.</p>]]></description>
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      <itunes:duration>0:03:39</itunes:duration>
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    <item>
      <title>Do We Need More DHA?</title>
      <podcast:episode>21</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589819/</link>
      <rawvoice:pid>142589819</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=572</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 12 May 2018 14:25:00 -0400</pubDate>
      <description><![CDATA[<p>Everyone needs DHA, and most of us need more than we are getting. DHA is one of the essential fatty acids, meaning human beings need to eat it, since they cannot make it. DHA is an omega-3 essential fatty acid with a carbon chain containing 20 carbon atoms. (The "docosa" in docosahexaenoic acid (DHA) is the Greek word for 20.) We get DHA directly from eating algae, or from eating things that exist in the food chain that begins with algae, like krill and fish. Most of the omega-3 essential fatty acids in our diet come from plant sources, and these have a carbon skeleton with 16 or 18 carbon atoms, i.e. linolenic acid. Human beings can convert smaller chain omega-3 fatty acids to the long-chain omega-3 fatty acids like DHA, but for every milligram of DHA we make in this internal conversion process, we need to eat 1000 mg of a shorter chain essential fatty acid. One quarter of the weight of our retina and brain is DHA! If you are trying to regenerate damaged tissues in your eyes, eat more DHA regularly.</p>]]></description>
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      <itunes:duration>0:02:36</itunes:duration>
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    <item>
      <title>Using Gingko Biloba for Eye Improvement</title>
      <podcast:episode>20</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589818/</link>
      <rawvoice:pid>142589818</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=480</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 08 May 2018 16:36:00 -0400</pubDate>
      <description><![CDATA[<p>If you have a degenerative retinal condition like macular degeneration, retinitis pigmentosa or Stargardt disease, then there is a decrease in healthy blood flow to the retina as the degeneration progresses. If your intention is to regenerate your retina and restore vision, you need more than supplements. But, supplements like ginkgo biloba that gently open the circulation in the small to medium size vessels can help in combination with other therapies. Remember, no one supplement or combination of supplements has ever been shown to stop degeneration in the eyes or restore vision. But supplements, together with therapies like microcurrent stimulation, acupressure (needleless acupuncture), eye health exercises, color therapy, stress management, improved nutrition and detoxification together can regenerate damaged tissues and restore vision.</p>]]></description>
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      <itunes:duration>0:02:20</itunes:duration>
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    <item>
      <title>Using the Better Eye Health Protocol: Taurine – BEH Podcast</title>
      <podcast:episode>19</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589817/</link>
      <rawvoice:pid>142589817</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=551</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Sat, 05 May 2018 12:49:00 -0400</pubDate>
      <description><![CDATA[<p>Taurine is an amino acid the body uses to build proteins and enzymes. The highest concentrations of taurine in human beings are found in the eye and the heart. Animal proteins are the best foods to eat to find taurine. Taurine is classified as a "conditionally essential" amino acid, meaning the human body can make some from other amino acids. But if you need to heal and regenerate cells in your eye (or heart) you need to take in extra taurine in your food and supplements. If you are vegetarian, please take extra taurine. Hemp seed has good amounts of taurine. We discuss our recommendations for taurine supplements derived from plant sources.In this episode the topic is the product Taurine by Thorne Research. Taurine is an essential amino acid that we don’t always receive through our food or other nutrition intake. We need it but our body does not produce it naturally. Having a good strong source of it helps, once again, to make sure your body has all it needs to the job of healing and repair. It needs all the building materials otherwise it will make a very poor house. Dr. Miller explores in detail this important supplement and how to absorb it most effectively in your routine. </p>]]></description>
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      <itunes:duration>0:06:35</itunes:duration>
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    <item>
      <title>Using the Better Eye Health Protocol: Minerals – BEH Podcast</title>
      <podcast:episode>18</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589816/</link>
      <rawvoice:pid>142589816</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=554</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 24 Apr 2018 19:04:00 -0400</pubDate>
      <description><![CDATA[<p>DHA (docosahexaenoic acid) is a long-chain omega-3 essential fatty acid. The word "essential" in human nutrition means you need to eat it, since you cannot make it. The cells of the brain and retina are 50% fatty acids by weight, and half of that is DHA. Half! This means one quarter of your brain and retina by weight is DHA. You can see where we are going with this. If your intention is to heal and regenerate damaged tissues in your retina, a critical raw material your body will need to grow new cells is DHA. You need DHA. We discussed the minimum daily dose studies recommend, and some good sources.In this episode the topic is the product Vitality Boost HA, as well as other mineral supplements. We often lack in essential minerals and even if we eat mineral rich foods it often is not enough to keep our levels up. Dr. Miller goes into some depth regarding the types of minerals we need and how to build a working knowledge of where to find what you need. </p>]]></description>
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      <itunes:duration>0:11:34</itunes:duration>
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    <item>
      <title>Using the Better Eye Health Protocol: Liquid Vitamins</title>
      <podcast:episode>17</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589815/</link>
      <rawvoice:pid>142589815</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=556</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 24 Apr 2018 18:59:00 -0400</pubDate>
      <description><![CDATA[<p>Since the 1950s, ophthalmologists have done the following: (1.) When they make a new diagnosis of macular degeneration, retinitis pigmentosa or Stargardt disease, they tell the person that they are very sorry, but they have nothing to offer, and their vision will continue to deteriorate. (2.) Before the person leaves the doctors office, they are given a bottle of eye vitamins and told, "Here, take these, they may slow down your vision loss." The AREDS study (age-related eye disease study) was funded by a vitamin manufacturer to allow them to advertise their vitamins as a support for people with macular degeneration, retinitis pigmentosa, Stargardt disease and other serious eye problems. You need vitamins, and you can do SO much better than the products marketed as AREDS vitamins. We describe the colloidal vitamins we recommend, and why we like them. In this episode the topic is the product Ortho Liquid Multi by Protocol. As with minerals, vitamins are often lacking in our daily diet to the levels that help us heal and stay balanced. Making sure you have a well balanced multi-vitamin, especially one that is liquid for better absorption, is another key to helping your eyes and body become stronger.</p>]]></description>
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      <itunes:duration>0:08:42</itunes:duration>
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    <item>
      <title>Using the Better Eye Health Protocol: Super DHA – BEH Podcast</title>
      <podcast:episode>16</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589814/</link>
      <rawvoice:pid>142589814</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=559</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Tue, 24 Apr 2018 18:54:00 -0400</pubDate>
      <description><![CDATA[<p>Supplements are an important part of the Better Eye Health Program™. (Necessary, but not sufficient) Minerals are best taken away from foods and other vitamins. We use mineral supplements that are very soluble and very well absorbed, even if your gut is less than 100% healthy. Minerals like this are very reactive, forming insoluble complexes with the fats in foods and the various fat-soluble vitamins. We discuss why combination vitamin-mineral products do not serve you. Also, we discussed the difference between humic and fulvic minerals, and the difference between our need for minerals as supplements, and the need for a healthy level of minerals in all the water we drink. You need minerals!In this episode the topic is the product Carlson Super DHA. Having high quality oils, especially Omega-3 oils, is crucial for the functioning of so many systems in the body. It supports health and healing, and yet sadly we often are lacking enough of this important substance. It is usually the case that we have more Omega-6 and 9 in our diet, which does not provide the complete package. Also important is to make sure the oils you do eat come from a clean source. The Carlson brand has long strived to make sure their oil is the best. </p>]]></description>
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      <itunes:duration>0:07:48</itunes:duration>
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    <item>
      <title>Is It Safe To Eat Fish?</title>
      <podcast:episode>15</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589812/</link>
      <rawvoice:pid>142589812</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=578</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 20 Apr 2018 00:32:00 -0400</pubDate>
      <description><![CDATA[<p>Fish are an excellent food source for the essential fatty acids and DHA needed for eye health. Yet as the oceans become increasingly polluted, there are concerns about the safety of fish as food. We discuss the pros and cons of eating fish. Our conclusion? There are still fish available where the benefits gained from this nutritious food source outweigh the risks.</p>]]></description>
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      <itunes:duration>0:02:36</itunes:duration>
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    <item>
      <title>Is Lab Testing Needed When You Start the Program?</title>
      <podcast:episode>14</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589811/</link>
      <rawvoice:pid>142589811</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=583</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Thu, 18 Jan 2018 20:11:00 -0500</pubDate>
      <description><![CDATA[<p>Lab testing is not required before you start Better Eye Health Program™. This program combines a variety of self-administered therapies to support eye health to allow regeneration of damaged tissues. These therapies also support overall health, and many people report multiple health benefits overall when doing the Better Eye Health Program™. If you are doing the therapies regularly and your eyes are not improving, or you have other health challenges we might later suggest some lab testing. Our goal is your total health, with therapies that are safe for the eyes.</p>]]></description>
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      <itunes:duration>0:03:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>When To Wear Sunglasses If You Have Eye Issues</title>
      <podcast:episode>13</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589810/</link>
      <rawvoice:pid>142589810</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=604</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Thu, 09 Nov 2017 00:27:00 -0500</pubDate>
      <description><![CDATA[<p>The sun is not your enemy. Some sunlight exposure helps stimulate the production of useful pigments in the retina. Human beings evolved with the sun, and our eyes evolved to expect sun exposure. We discuss times when sunglasses are helpful, but we do not recommend you wear them every time you go outside. If you are very sensitive to sunlight, you may need more lutein in your supplement program.</p>]]></description>
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      <itunes:duration>0:02:36</itunes:duration>
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    <item>
      <title>When Do You Renew The Carbon Pads?</title>
      <podcast:episode>12</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589809/</link>
      <rawvoice:pid>142589809</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=599</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 08 Nov 2017 23:57:00 -0500</pubDate>
      <description><![CDATA[<p>If you are using the carbon rubber pads to apply microcurrent stimulation for treatment anywhere on your body, we recommend you replace these pads once a year. The carbon pads are reusable, economic and very effective, but they do wear out. Trouble is, you cannot see when they wear out. Making a rubber electrode that will conduct electricity is a high-tech trick. When you run current, even microcurrents through these pads every day, the electrical quality of the material changes. The electrical resistance in the pads increases with use. Eventually, the pads act as insulators, not conductors. Replace the pads every year. If it suddenly seems that your unit is no longer putting out any current, replace the pads as this is likely the issue.</p>]]></description>
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      <itunes:duration>0:04:08</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    </item>
    <item>
      <title>When Do You Need Larger Lutein Doses</title>
      <podcast:episode>11</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589808/</link>
      <rawvoice:pid>142589808</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=597</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 08 Nov 2017 23:44:00 -0500</pubDate>
      <description><![CDATA[<p>Our basic recommendation for everyone is that they take 40 mg of lutein daily if the product they are using is sourced from the FloraGlo® company in Europe. It is sourced from a different manufacturer, then we recommend 80 mg each day. Lutein helps restore the pigment layer of the retina. If someone is continuing to have problems coping with glare, bright lights at night, bright sunlight or has poor night vision, we recommend they increase their dosage to 60 mg or even 80 milligrams each day if the product has FloraGlo® lutein. If the product does not contained lutein from the FloraGlo® company we recommend the higher dose be 120 to 160 mg per day. If you have macular degeneration, retinitis pigmentosa or Stargardt disease, you need lutein. Take a dose that matches the dose is shown to be effective in decades of scientific research.</p>]]></description>
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      <itunes:duration>0:03:31</itunes:duration>
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    <item>
      <title>Best Way To Breathe When Doing BEH Exercises</title>
      <podcast:episode>10</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589807/</link>
      <rawvoice:pid>142589807</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=595</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 08 Nov 2017 23:28:00 -0500</pubDate>
      <description><![CDATA[<p>The eye health exercises in the Better Eye Health Program™ are designed to increase mobility in the head, neck and upper chest. This is been shown to increase blood flow in the brain and eyes, which is important for health and healing. To release and relax tight muscles and connective tissue we encourage a process of relaxation. Pulling on tight muscles makes them tighter. We instruct you in the various exercises to breathe in and move till you gently encounter a limit caused by tight muscles. Breathe out, feeling the tight muscles relax. Stay put, breathe in again and as you breathe out, feel a bit more release and relaxation. Release comes easiest on the breath out.</p>]]></description>
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      <itunes:duration>0:03:34</itunes:duration>
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    <item>
      <title>What You Do When You Don’t See Flashing</title>
      <podcast:episode>9</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589806/</link>
      <rawvoice:pid>142589806</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=593</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 08 Nov 2017 23:05:00 -0500</pubDate>
      <description><![CDATA[<p>This topic is only of interest to those people with macular degeneration, retinitis pigmentosa or Stargardt disease using microcurrent stimulation to support the health of their eyes. Microcurrent stimulation is used in medicine to restore the energy in the tissues being treated. When tissues regain their normal level of energy and metabolism they then have the energy they need for repair and regeneration. When treating the eyes, this therapeutic current also causes the retinal cells responsible for sight to respond, and the brain interprets this in the same way as if light had stimulated those cells. Our brain thinks the microcurrent stimulation is some sort of light and reports it as such. If the current is pulsing at nine times per second (9 Hz), then your brain thinks you are seeing a light flashing at nine times a second. But there is no light. People with retinal degeneration due to macular degeneration, retinitis pigmentosa or Stargardt disease, when they adjust the current for treatment as instructed, may not see flashing. This is okay. There cells are not healthy when they first begin the program, and their eyes will not respond to the microcurrent simulation in the same way that their eyes are not responding normally to light. When people finally start to see the flashing, they know their eyes are starting to heal.</p>]]></description>
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      <title>How Much Microcurrent Stimulation Do I Need Every Day?</title>
      <podcast:episode>8</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589805/</link>
      <rawvoice:pid>142589805</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=574</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 08 Nov 2017 10:44:00 -0500</pubDate>
      <description><![CDATA[<p>If you are doing microcurrent stimulation as part of the therapy for your eyes, do the minimum recommended by your practitioner. Most practitioners recommend 20 minutes of treatment twice a day. If you are using the newer automatic unit from MicroStim®, the unit is programmed to deliver a five-minute treatment cycle. So, you would do four cycles, twice a day, five days a week. Taking two days off each week is important, and taking a rest from treatment of 1 to 2 weeks every two months is recommended. If you have the luxury of extra time in your day to devote to eye health, we recommend adding other healthy activities like walking, yoga, Pilates, Qi gong etc. Anything you do to benefit your overall health will benefit the health of your eyes.</p>]]></description>
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      <title>How Do I Measure Improvements in Vision?</title>
      <podcast:episode>7</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589804/</link>
      <rawvoice:pid>142589804</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=576</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Wed, 08 Nov 2017 10:41:00 -0500</pubDate>
      <description><![CDATA[<p>You're doing the microcurrent stimulation therapy in the Better Eye Health Program™ and you want to know if your eyesight is improving before you get your next eye exam. In this podcast Dr. Miller discusses some simple and common sense things you can do to track the healing in your eyes. If you don't already have one, there is a link where you can print out and Amsler grid to track changes in your visual fields.</p>]]></description>
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      <itunes:duration>0:03:23</itunes:duration>
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      <title>Healthy Digestion and Using Supplements</title>
      <podcast:episode>6</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589803/</link>
      <rawvoice:pid>142589803</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=589</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Fri, 03 Nov 2017 01:01:00 -0400</pubDate>
      <description><![CDATA[<p>You want a healthy digestion if you want health. If you are eating three meals a day, you want two to three bowel movements a day. Some discussion of prebiotics and probiotics, and a brief discussion about the use of bitters.</p>]]></description>
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      <itunes:duration>0:03:59</itunes:duration>
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    <item>
      <title>Understanding the Trace Minerals We Use – BEH Podcast</title>
      <podcast:episode>5</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589802/</link>
      <rawvoice:pid>142589802</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=549</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Mon, 30 Oct 2017 23:01:00 -0400</pubDate>
      <description><![CDATA[<p>Our recommended mineral supplements are humic minerals, or the fulvic minerals derived from these humic minerals. The source of these minerals is incredibly pure, containing a balance of the dozens of trace minerals human beings need. People read the ingredient list on the bottle, and ask, "are all these trace minerals needed, and are they safe?" Simple answer: Yes, they are essential, and they are safe. The minerals come from what was originally ancient plant material. If the vegetables in the store had an ingredient list, it would look identical to the label on the bottle of mineral supplements.</p>]]></description>
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      <itunes:duration>0:03:58</itunes:duration>
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    <item>
      <title>What Brand of Lutein Do We Use – BEH Podcast</title>
      <podcast:episode>4</podcast:episode>
      <link>https://podcast.show/3898090/episode/142589801/</link>
      <rawvoice:pid>142589801</rawvoice:pid>
      <guid>https://bettereyehealth.com/?p=546</guid>
      <dc:creator>Organic MD</dc:creator>
      <pubDate>Mon, 30 Oct 2017 22:46:00 -0400</pubDate>
      <description><![CDATA[<p>Over the last 60 years, there is more scientific study showing the benefits of lutein in eye health than any other supplement. The study show that the dose of lutein needed to bring benefits is much higher than what is included in most eye vitamins on the market. We use lutein supplements where the source of the lutein is from the European company FloraGlo®. Lutein from FloraGlo® is more concentrated and better absorbed, so you need less, about half as much as any other brand. A bit more expensive, but you need less, so cheaper in the long run. FloraGlo® lutein also contains all the zeaxanthin's and other carotenoids needed. It is very safe for people with Stargardt disease.</p>]]></description>
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