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    <title>The County 10 Podcast</title>
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    <description>News, sports, events and conversations for the people that call Fremont County, Wyoming home.</description>
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      <title>Coffee Time: Get details on the 6th Annual Lander Art District Street Fair on June 6 and tonight’s opening of the 2026 LAC Members Show</title>
      <link>https://podcast.show/10cast/10cast/153915518/coffee-time-get-details-on-the-6th-annual-lander-art-district-street-fair-on-june-6-and-tonights-opening-of-the-2026-lac-members-show/</link>
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      <pubDate>Thu, 28 May 2026 20:05:58 -0400</pubDate>
      <description><![CDATA[<p class="wp-block-paragraph">(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Laura Koch from the Lander Art Center and Lori Hunter with the Lander Art District. </p>
<p class="wp-block-paragraph">Hunter chats about the history of the Lander Art District, which is comprised of the blocks in the Main Street/Lincoln Street/2nd Street/3rd Street areas,  and gives us details about the 6th Annual Lander Art District Street Fair, taking place June 6 from 10 AM to 3 PM. The fair will feature live art, busking musicians, food, a scavenger hunt, and much more. </p>
<p class="wp-block-paragraph">The Lander Art Center will also be part of the Street Fair, where folks can check out the <a href="https://county10.com/coffee-time-members-art-show-final-storyteller-series-of-the-season-more-from-the-lander-art-center/">Members Show</a> exhibit, which opens this evening (May 28). Koch shares details on the show and the upcoming LAC events/classes. </p>
<p class="wp-block-paragraph">Check out the full Coffee Time interview below for all the details!</p>
<p class="wp-block-paragraph"></p>
<p class="wp-block-paragraph"></p>
<p class="wp-block-paragraph">Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>Challenge For Charities: Nature Conservancy of Wyoming</title>
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      <pubDate>Sat, 23 May 2026 08:49:42 -0400</pubDate>
      <description><![CDATA[<p>We're joined by the Nature Conservancy of Wyoming.</p><p></p><p>Pat Mettenbrink and Shannon Kelly discuss more about what the group does and how your Challenge For Charities donations can help. </p>]]></description>
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      <title>Challenge For Charities: Lander Library Friends Association </title>
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      <pubDate>Fri, 22 May 2026 13:40:21 -0400</pubDate>
      <description><![CDATA[<p>Becky Packer and Ami Vincent with the Lander Library Friends Association join the County 10 Podcast.</p><p></p><p>They share more about what they do to help the library and how your donations through the Lander Community Foundation's Challenge For Charities can help their efforts. </p>]]></description>
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      <title>Riverton City Administrator Kyle Butterfield May 20</title>
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      <pubDate>Fri, 22 May 2026 13:14:58 -0400</pubDate>
      <description><![CDATA[<p>Riverton City Administrator Kyle Butterfield joins us again for his annual post-City Council meeting recap.</p><p></p><p>We chat about National EMS Week, the Public Works Department, 3/4% Sales Tax changes, discussion about local animal shelters and much more. </p>]]></description>
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      <title>Coffee Time: ‘WOW!’ – Get details on 12th annual Wyoming Outdoor Weekend &amp; Expo</title>
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      <guid>https://county10.com/?p=479356</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 14 May 2026 19:29:32 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Rene Schell and Jason Hunter from the Wyoming Game and Fish Department.</p>
<p>Schell and Hunter stopped by to chat about the 12th annual Wyoming Outdoor Weekend and Expo, happening this weekend at the Lander community center on May 15 and 16. </p>
<p>Check out the full Coffee Time interview below for all of the details (and click <a href="https://wyomingoutdoorweekend.com/">here</a> for the event schedule). </p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>KOVE/LCF 2026 Challenge For Charities spotlight: Wyoming Shakespeare Festival Company</title>
      <link>https://podcast.show/10cast/10cast/153881085/kovelcf-2026-challenge-for-charities-spotlight-wyoming-shakespeare-festival-company/</link>
      <rawvoice:pid>153881085</rawvoice:pid>
      <guid>https://county10.com/?p=479179</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 13 May 2026 15:19:05 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) –  The <a href="https://www.landercommunityfoundation.org/">Lander Community Foundation (LCF)</a> annual community-wide fundraiser Challenge for Charities, or C4C, is back at again for 2026, and as of May 1, the LCF will match any donations made to eligible local nonprofits through July 10.</p>
<p>In conjunction with this amazing opportunity to double your donations to the organizations that matter most to you, the 1330 AM / 107.7 FM KOVE morning show, Today in the 10, will be conducting the KOVE/LCF Challenge for Charities interview series with participating groups throughout the matching period.</p>
<p>Today’s featured guest is Erika Dierking from the <a href="https://www.wyomingshakes.net/">Wyoming Shakespeare Festival Company.</a></p>
<p>Dierking chats about how she got involved in Wyo Shakes and the family/community the group fosters, details some past and upcoming projects, and provides info on the group’s youth acting summer camp, <a href="https://www.wyomingshakes.net/portfolio">Camp Shakes</a>. </p>
<p>Check out the full interview below to learn more!</p>

<p></p>
<p>To donate to the Wyoming Shakespeare Festival Company or the specific nonprofit of your choosing, <a href="https://www.landercommunityfoundation.org/donate">click here</a>.</p>
<p>To read more about Challenge for Charities, click <a href="https://county10.com/activate10-lander-community-foundations-2026-challenge-for-charities-fundraiser-matching-period-active-through-july-10/">here</a>.</p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>Coffee Time: Members Art Show, final storyteller series of the season &amp; more from the Lander Art Center</title>
      <link>https://podcast.show/10cast/10cast/153880748/coffee-time-members-art-show-final-storyteller-series-of-the-season-more-from-the-lander-art-center/</link>
      <rawvoice:pid>153880748</rawvoice:pid>
      <guid>https://county10.com/?p=479173</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 13 May 2026 13:51:37 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Laura Koch from the Lander Art Center.</p>
<p>Koch stopped by to fill us in on all the Spring/early Summer LAC happenings, like the final performance in the Storyteller series of the season (<a href="https://www.facebook.com/photo/?fbid=1571183225016570&amp;set=a.487532210048349">hosted by Communal Pancake</a>) on May 15, and the upcoming 23rd annual <a href="https://www.facebook.com/photo?fbid=1601622961963162&amp;set=a.271749221617216">Members Art Show</a> starting on May 29. Kock also breaks down all of the classes the LAC has on tap this summer (which you can sign up for <a href="https://www.landerartcenter.com/">here</a>).</p>
<p>Check out the full Coffee Time interview with Koch below for all of the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>[PODCAST] Catching up with new RHS Girls Basketball Coach Shaun Little Horn</title>
      <link>https://county10.com/podcast-catching-up-with-new-rhs-girls-basketball-coach-shaun-little-horn/</link>
      <rawvoice:pid>153880676</rawvoice:pid>
      <guid>https://county10.com/?p=479133</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 13 May 2026 11:19:40 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY) – Riverton High School’s new Head Girl’s Basketball Coach, Shaun Little Horn joined us this week. </p>
<p>Shaun was most recently the Head Men’s Basketball Coach and Athletic Director at Four Winds University in South Dakota. An accomplished high school coach, he led seven teams to state championships between 2003 and 2014. </p>
<p>Little Horn discussed why he decided to take the Lady Wolverines job, his expectations for the upcoming season and his well decorated basketball history.</p>
<p>Click the player below to hear the full conversation or search for the County 10 Sports Podcast anywhere you find podcasts!</p>]]></description>
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      <title>KOVE/LCF 2026 Challenge For Charities spotlight: Wyoming Wildlife Federation</title>
      <link>https://podcast.show/10cast/10cast/153878684/kovelcf-2026-challenge-for-charities-spotlight-wyoming-wildlife-federation/</link>
      <rawvoice:pid>153878684</rawvoice:pid>
      <guid>https://county10.com/?p=479109</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 13 May 2026 10:20:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) –  The <a href="https://www.landercommunityfoundation.org/">Lander Community Foundation (LCF)</a> annual community-wide fundraiser Challenge for Charities, or C4C, is back at again for 2026, and as of May 1, the LCF will match any donations made to eligible local nonprofits through July 10.</p>
<p>In conjunction with this amazing opportunity to double your donations to the organizations that matter most to you, the 1330 AM / 107.7 FM KOVE morning show, Today in the 10, will be conducting the KOVE/LCF Challenge for Charities interview series with participating groups throughout the matching period.</p>
<p>Today’s featured guest is Craig Benjamin with the <a href="https://wyomingwildlife.org/">Wyoming Wildlife Federation</a>. Check out the full interview below to hear more about what the WWF does, learn more about some of the amazing projects they have worked on over the years and their role in wildlife legislation, and get details on some local events they have coming up, like the <a href="https://www.facebook.com/photo/?fbid=1374301551396479&amp;set=a.414581654035145">wild game cookoff</a> or <a href="https://www.facebook.com/photo?fbid=1375902637903037&amp;set=a.414581654035145">the native plant sale</a>. </p>

<p></p>
<p>To donate to the Wyoming Wildlife Federation or the specific nonprofit of your choosing, <a href="https://www.landercommunityfoundation.org/donate">click here</a>.</p>
<p>To read more about Challenge for Charities, click <a href="https://county10.com/activate10-lander-community-foundations-2026-challenge-for-charities-fundraiser-matching-period-active-through-july-10/">here</a>.</p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>KOVE/LCF 2026 Challenge For Charities spotlight: Wyoming Pathways</title>
      <link>https://podcast.show/10cast/10cast/132833141/kovelcf-2026-challenge-for-charities-spotlight-wyoming-pathways/</link>
      <rawvoice:pid>132833141</rawvoice:pid>
      <guid>https://county10.com/?p=478775</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 09 May 2026 16:30:09 -0400</pubDate>
      <description><![CDATA[<p class="wp-block-paragraph">(If you actually clicked the Trivia Night password link, congrats! Your super secret password is “Chester Prune.”)</p>
<p class="wp-block-paragraph">(Lander, WY) –  The <a href="https://www.landercommunityfoundation.org/">Lander Community Foundation (LCF)</a> annual community-wide fundraiser Challenge for Charities, or C4C, is back at again for 2026, and as of May 1, the LCF will match any donations made to eligible local nonprofits through July 10.</p>
<p class="wp-block-paragraph">In conjunction with this amazing opportunity to double your donations to the organizations that matter most to you, the 1330 AM / 107.7 FM KOVE morning show, Today in the 10, will be conducting the KOVE/LCF Challenge for Charities interview series with participating groups throughout the matching period.</p>
<p class="wp-block-paragraph">Today’s featured guest is Grace Templeton from <a href="https://wyopath.org/">Wyoming Pathways</a>, “Wyoming’s Bridge Between Community Vision and Finished Trails and Pathways.” Templeton chats about three upcoming local projects that Wyoming Pathways is prepping for, previous work in local recreation areas like Johnny Behind the Rocks, and much more. </p>
<p class="wp-block-paragraph">Check out the full interview below to learn more!</p>
<p class="wp-block-paragraph"></p>
<p class="wp-block-paragraph"></p>
<p class="wp-block-paragraph">To donate to Wyoming Pathways or the specific nonprofit of your choosing, <a href="https://www.landercommunityfoundation.org/donate">click here</a>.</p>
<p class="wp-block-paragraph">To read more about Challenge for Charities, click <a href="https://county10.com/activate10-lander-community-foundations-2026-challenge-for-charities-fundraiser-matching-period-active-through-july-10/">here</a>.</p>
<p class="wp-block-paragraph">Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>The 2026 LCF/KOVE Challenge for Charities interview series kicks off with the Lander Nordic Ski Association</title>
      <link>https://podcast.show/10cast/10cast/153871869/the-2026-lcfkove-challenge-for-charities-interview-series-kicks-off-with-the-lander-nordic-ski-association/</link>
      <rawvoice:pid>153871869</rawvoice:pid>
      <guid>https://county10.com/?p=478765</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 09 May 2026 16:18:04 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) –  The <a href="https://www.landercommunityfoundation.org/">Lander Community Foundation (LCF)</a> annual community-wide fundraiser Challenge for Charities, or C4C, is back at again for 2026, and as of May 1, the LCF will match any donations made to eligible local nonprofits through July 10.</p>
<p>In conjunction with this amazing opportunity to double your donations to the organizations that matter most to you, the 1330 AM / 107.7 FM KOVE morning show, Today in the 10, will be conducting the KOVE/LCF Challenge for Charities interview series with participating groups throughout the matching period.</p>
<p>The first guest to kick off the series is Missy White from the <a href="https://landernordic.org/?fbclid=IwY2xjawRscOBleHRuA2FlbQIxMABicmlkETFHYzFqSjZhbFQ3YzN4b1hYc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlPQt1ORuluQ5ctgcv5amonZdyyEHTCQZRyqpyL2qVEAl2yxLqiiwXWY-k0__aem_u5Yr-mOibMd4Gm6dBjX0kA">Lander Nordic Ski Association</a>. White chats about Lander Nordic’s use/maintenance of the Beaver Creek trails, the costs involved in grooming the trails, and their work with Lander Youth Skiing, including supporting training grounds for Lander Middle and High schools (LNSA will host the middle and high school state competitions next year!).</p>
<p>Check out the full interview below to learn more!</p>

<p></p>
<p>To donate to the Lander Nordic Ski Association or the specific nonprofit of your choosing, <a href="https://www.landercommunityfoundation.org/donate">click here</a>.</p>
<p>To read more about Challenge for Charities, click <a href="https://county10.com/activate10-lander-community-foundations-2026-challenge-for-charities-fundraiser-matching-period-active-through-july-10/">here</a>.</p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Celebrating National Nurses Week: Amy Jarrard, Sarah Trembly and Fran Gordon</title>
      <link>https://podcast.show/10cast/10cast/153867819/celebrating-national-nurses-week-amy-jarrard-sarah-trembly-and-fran-gordon/</link>
      <rawvoice:pid>153867819</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153867819/celebrating-national-nurses-week-amy-jarrard-sarah-trembly-and-fran-gordon/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 07 May 2026 18:25:00 -0400</pubDate>
      <description><![CDATA[<p>We're joined by SageWest Chief Nursing Officer Fran Gordon, Lander ER Manager Sarah Trembly and Riverton ER Manager Amy Jarrard.</p><p></p><p>Together, they tell us about National Nurses Week, their experiences working as nurses and how we can thank them. </p>]]></description>
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      <itunes:duration>0:09:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Coffee Time: Local author chats about May 8 Bookmarked Literary Arts Festival author panel</title>
      <link>https://podcast.show/10cast/10cast/153867695/coffee-time-local-author-chats-about-may-8-bookmarked-literary-arts-festival-author-panel/</link>
      <rawvoice:pid>153867695</rawvoice:pid>
      <guid>https://county10.com/?p=478613</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 07 May 2026 18:13:49 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Nona Schrader.</p>
<p>The local author stopped by to chat about the Bookmarked Literary Arts Festival author panel, taking place tomorrow night, May 8, in the Lander Library Carnegie Room, starting at 6 PM. </p>
<p>Writers Chad Hanson, Mandie Hines, and Shelli Johnson will take part in a moderated discussion and Q and A. (Hines will also be <a href="https://www.facebook.com/photo?fbid=122135449983005428&amp;set=a.122096898579005428">hosting a workshop</a> at the Indie Darling Bookstore on Saturday!)</p>
<p>Check out the full interview with Schrader below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:18:26</itunes:duration>
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    <item>
      <title>Riverton Mayor Tim Hancock &amp; City Administrator Kyle Butterfield May 6, 2026</title>
      <link>https://podcast.show/10cast/10cast/153867552/riverton-mayor-tim-hancock-city-administrator-kyle-butterfield-may-6-2026/</link>
      <rawvoice:pid>153867552</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153867552/riverton-mayor-tim-hancock-city-administrator-kyle-butterfield-may-6-2026/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 07 May 2026 16:18:14 -0400</pubDate>
      <description><![CDATA[<p>Riverton Mayor Tim Hancock and City Administrator Kyle Butterfield joined us for their regular post City Council meeting recap.</p><p></p><p>We discuss a big meeting; utility rate increases, downtown parking concerns, PAWS Animal Shelter discussions and much more!</p>]]></description>
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      <itunes:duration>0:22:38</itunes:duration>
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    <item>
      <title>Western Heritage Christian Academy: Brandi Maxson &amp; Autumn Roberts </title>
      <link>https://podcast.show/10cast/10cast/153849537/western-heritage-christian-academy-brandi-maxson-autumn-roberts/</link>
      <rawvoice:pid>153849537</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153849537/western-heritage-christian-academy-brandi-maxson-autumn-roberts/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 30 Apr 2026 10:49:42 -0400</pubDate>
      <description><![CDATA[<p>We chat with Western Heritage Christian Academy Head Teacher, Brandi Maxson and the school's newest teacher, Autumn Roberts. </p><p></p><p>They inform us about what WHCA does, why they've recently undergone a name change and details about enrollment for the 2026-27 school year. </p>]]></description>
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      <itunes:duration>0:10:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>SageWest CEO Amanda Vick &amp; Marketing Director Lindsey Anderson</title>
      <link>https://podcast.show/10cast/10cast/153841245/sagewest-ceo-amanda-vick-marketing-director-lindsey-anderson/</link>
      <rawvoice:pid>153841245</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153841245/sagewest-ceo-amanda-vick-marketing-director-lindsey-anderson/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 27 Apr 2026 11:50:52 -0400</pubDate>
      <description><![CDATA[<p>We chat with SageWest's new CEO Amanda Vick. She introduces us to her, tells us about her medical background and goals going forward.</p><p></p><p>We also discuss Lander's new 3D Mammography Suites and new happenings at Fremont County's hospitals. </p>]]></description>
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      <itunes:duration>0:11:59</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Coffee Time: Over 500 projects, over $3M raised for Lander community as  LOR Foundation’s stay comes to a close</title>
      <link>https://podcast.show/10cast/10cast/153839174/coffee-time-over-500-projects-over-3m-raised-for-lander-community-as-lor-foundations-stay-comes-to-a-close/</link>
      <rawvoice:pid>153839174</rawvoice:pid>
      <guid>https://county10.com/?p=477216</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 26 Apr 2026 14:56:05 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Ami Vincent from the <a href="https://lorfoundation.org/">LOR Foundation</a>.</p>
<p>The LOR Foundation is in the last quarter of grant-making here in Lander before it heads to Buffalo, and Vincent wanted to express her gratitude to the Lander community for all of the projects they brought to LOR for funding. Vincent said that the LOR Foundation has funded about 500 projects during its six years in Lander, with about $3.5M in funds raised total.</p>
<p>Vincent added that the last day for grant-making/check-giving is June 30 (with project pitches due by June 15), and to celebrate LOR’s time here in Lander, it will host a community celebration on May 9 at 5:30 PM at the community center.</p>
<p>Check out the full Coffee Time Interview with Vincent below for all of the details and to hear about just a few of the projects LOR has helped in our community!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:09:12</itunes:duration>
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    <item>
      <title>Coffee Time: CooXooEii Black returns to Lander to teach poetry classes; shares more details on Denver Art Museum residency</title>
      <link>https://podcast.show/10cast/10cast/153838978/coffee-time-cooxooeii-black-returns-to-lander-to-teach-poetry-classes-shares-more-details-on-denver-art-museum-residency/</link>
      <rawvoice:pid>153838978</rawvoice:pid>
      <guid>https://county10.com/?p=477211</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 26 Apr 2026 14:15:28 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with CooXooEii Black and Lisa McCart.</p>
<p>McCart is the Native American Liaison for FCSD #1 Lander Schools, and she once again set up writing classes at Lander schools, taught by Black, an LVHS graduate and member of the Northern Arapaho Tribe.</p>
<p>Black is currently a professor teaching writing classes at the University of Memphis, and when County 10 <a href="https://county10.com/my-goal-isnt-to-give-an-answer-but-to-pose-a-question-cooxooeii-black-among-denver-art-museums-2026-native-arts-program-residents/">last caught up with him</a>, he had just been announced as one of the artists chosen for the <a href="https://www.denverartmuseum.org/en">Denver Art Museum’s</a> 2026<a href="https://www.denverartmuseum.org/en/native-arts-artist-residence#past_residencies"> Native Arts Artist-in-Residency Program</a>. (Black shared during the interview that the residency will officially begin August 1, 2026, and will last for two years.)</p>
<p>Even though he is staying busy as a professor and professional artist, Black still made time to stop by Lander schools and teach the youth about poetry the week before last. Black shared about making those connections with students, provided more details on the residency, and previewed what’s next for him.</p>
<p>Check out the full Coffee Time interview with Black and McCart below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Riverton City Administrator Kyle Butterfield</title>
      <link>https://podcast.show/10cast/10cast/153829116/riverton-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>153829116</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153829116/riverton-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 22 Apr 2026 15:04:35 -0400</pubDate>
      <description><![CDATA[<p>Riverton City Administrator Kyle Butterfield joins us to chat about this week's City Council meeting. </p><p></p><p>We chat about utility rate adjustments, a presentation from the Community Development Director, and a discussion surrounding PAWS For Life Animal League. </p>]]></description>
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      <itunes:duration>0:17:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>[PODCAST] Catching up with new Riverton High School volleyball coach Jordan Christensen</title>
      <link>https://county10.com/podcast-catching-up-with-new-riverton-high-school-volleyball-coach-jordan-christensen/</link>
      <rawvoice:pid>153826436</rawvoice:pid>
      <guid>https://county10.com/?p=476749</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 21 Apr 2026 16:58:03 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY) – Riverton High School announced formally this month a change at the helm of the varsity volleyball program. Jordan Christensen will take over the team after the resignation of Justin Taylor. Taylor had overseen the program for the previous three seasons.</p>
<p>Christensen grew up in Thermopolis, graduating from Hot Springs County High School. She attended and played volleyball in Riverton, at Central Wyoming College for two seasons before transferring to continue her studies at the University of Wyoming.</p>
<p>With a Secondary Education degree Jordan relocated to Green River, where she and her husband, Blaine worked as educators and coaches. She’ll fill a vacant Social Studies teaching position at Riverton High School in the fall.</p>
Riverton High School
<p>We caught up with Jordan about the decision to move, her expectations in year one with the program and how the community can help the Lady Wolverines! </p>
<p>Hear the full chat in the player below or by searching for the County 10 Sports Podcast anywhere you listen to podcasts!</p>]]></description>
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    <item>
      <title>Fremont County Startup Challenge Pitch Night: Jett Odle &amp; Susan Frost</title>
      <link>https://podcast.show/10cast/10cast/153826369/fremont-county-startup-challenge-pitch-night-jett-odle-susan-frost/</link>
      <rawvoice:pid>153826369</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153826369/fremont-county-startup-challenge-pitch-night-jett-oodle-susan-frost/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 21 Apr 2026 15:18:00 -0400</pubDate>
      <description><![CDATA[<p>Jett Odle from the Bootstrap Collaborative and Susan Frost, owner of Queens of Goodness join us.</p><p></p><p>We chat about the Startup Challenge Pitch Night competition being held Friday, April 24th at the Wind River Hotel &amp; Casino.</p><p></p>]]></description>
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      <itunes:duration>0:16:32</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Fremont County Startup Challenge Pitch Night: Jett Oodle &amp; Susan Frost</title>
      <link>https://podcast.show/10cast/10cast/153826368/fremont-county-startup-challenge-pitch-night-jett-oodle-susan-frost/</link>
      <rawvoice:pid>153826368</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153826368/fremont-county-startup-challenge-pitch-night-jett-oodle-susan-frost/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 21 Apr 2026 15:15:20 -0400</pubDate>
      <description><![CDATA[<p>Jett Oodle from the Bootstrap Collaborative and founder of Queens of Goodness, Susan Frost join us.</p><p></p><p>We discuss the Startup Challenge Pitch Night, happening Friday April 24th at the Wind River Hotel &amp; Casino.</p><p></p><p></p>]]></description>
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      <itunes:duration>0:15:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Randy Wise shares details on 2026 Sheep Shearing Day at the Pioneer Museum</title>
      <link>https://podcast.show/10cast/10cast/153819539/coffee-time-randy-wise-shares-details-on-2026-sheep-shearing-day-at-the-pioneer-museum/</link>
      <rawvoice:pid>153819539</rawvoice:pid>
      <guid>https://county10.com/?p=476458</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 18 Apr 2026 14:20:40 -0400</pubDate>
      <description><![CDATA[<p>Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Randy Wise from the <a href="https://www.facebook.com/pioneermuseumlanderwyoming/">Pioneer Museum in Lander</a>, who filled us in on the annual ‘Sheep Shearing Day,’ which takes place April 25, from 1:00 PM to 3:00 PM.</p>
<p>You can hear all about the event and about the history of the importance of sheep in the development of Lander and Fremont County in the full Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:13:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Coffee Time: Get details on tonight’s BAH at Hayden Outdoors</title>
      <link>https://podcast.show/10cast/10cast/153812671/coffee-time-get-details-on-tonights-bah-at-hayden-outdoors/</link>
      <rawvoice:pid>153812671</rawvoice:pid>
      <guid>https://county10.com/?p=476215</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 16 Apr 2026 10:30:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Meghan Manning from the Lander Chamber of Commerce, along with Breanne Weston from Hayden Outdoors Real Estate.</p>
<p>The two stopped by to share details about Hayden Outdoor’s Business After Hours, taking place tonight, April 16, from 5:30-7 PM, at Hayden Outdoors (206 Main Street).</p>
<p>Check out the full Coffee Time interview below for all of the details!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:08:38</itunes:duration>
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    <item>
      <title>Coffee Time: LVHS speech &amp; debate showcase fundraiser, Storytellers Series, exhibits and more from the Lander Art Center</title>
      <link>https://podcast.show/10cast/10cast/153812673/coffee-time-lvhs-speech-debate-showcase-fundraiser-storytellers-series-exhibits-and-more-from-the-lander-art-center/</link>
      <rawvoice:pid>153812673</rawvoice:pid>
      <guid>https://county10.com/?p=476206</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 15 Apr 2026 16:13:08 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Laura Koch from the Lander Art Center, who stopped by to fill us in on all the Spring/early Summer LAC happenings. </p>
<p>Koch chats about classes the LAC has available, the LVHS speech and debate showcase fundraiser for the kiddos who qualified for nationals on April 16 at 6 PM, the Storytellers series for April and May (Amara Fehring and Joe Lefevre’s showcase is on April 17), the upcoming Sudent Art and Member’s shows, the current Circle of Light exhibit running through May 16 (which features work from folks who have experienced the gift of vision restoration) and more teasers of other LAC fun to come. </p>
<p>Check out the full Coffee Time interview with Koch below for all of the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:15:44</itunes:duration>
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    <item>
      <title>Kristen Hadeed, 'Permission To Screw Up'</title>
      <link>https://podcast.show/10cast/10cast/153812139/kristen-hadeed-permission-to-screw-up/</link>
      <rawvoice:pid>153812139</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153812139/kristen-hadeed-permission-to-screw-up/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 15 Apr 2026 10:42:44 -0400</pubDate>
      <description><![CDATA[<p>Kristen Hadeed is an entrepreneur, a speaker and author of the book 'Permission To Screw Up.'</p><p></p><p>She tells us about leadership in the workplace and in your life.</p><p></p><p>Hadeed will be presented at the Central Wyoming Innovation &amp; Entrepreneurship Conference in Riverton April 23 and 24! </p><p></p><p>More information about the conference can be found at: cwc.edu/cwie </p>]]></description>
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      <itunes:duration>0:08:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>‘Power of the Purse’ podcast with Karen and Darla of Help for Health Hospice</title>
      <link>https://podcast.show/10cast/10cast/153809532/power-of-the-purse-podcast-with-karen-and-darla-of-help-for-health-hospice/</link>
      <rawvoice:pid>153809532</rawvoice:pid>
      <guid>https://county10.com/?p=475978</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 14 Apr 2026 12:11:44 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY)- On the latest County 10 Podcast, host Shereen visits with Karen and Darla from Help for Health Hospice about the third annual Power of the Purse fundraiser, happening at the Holiday Inn in Riverton. While purses are the star of the show, this event is about much more than handbags. Guests can expect a lively evening filled with community support, fun surprises, and a great cause at the center of it all.</p>
<p>Karen and Darla explain that donated purses are packed with gift certificates, goodies, and items from local businesses, creating a unique auction experience that keeps people coming back each year. In addition to the purse auction, the night also includes grab bags, live and silent auctions, trivia, and even centerpiece purse prizes. Darla shares that there will be live auction purses, each with alcohol and at least two gift cards, along with standout items like adventure packages, a pistol or pistol of choice, and a handmade forged knife.</p>

<p>Tickets are $25 and include a fajita bar plus entry into a large raffle basket, making it an affordable way to enjoy a night out while supporting hospice services in the community. Karen and Darla also note that tickets may still be available at the door if space remains. It is a fun, feel-good evening with plenty of energy, generous donations, and meaningful impact for Help for Health Hospice.</p>
<p>Get tickets at 1240 College View Dr, Riverton, WY 82501</p>
<p>or call <a href="https://www.google.com/search?q=help+for+helath+hospice&amp;oq=help+for+helath+hospice&amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIPCAEQLhgNGK8BGMcBGIAEMg0IAhAAGIYDGIAEGIoFMg0IAxAAGIYDGIAEGIoFMg0IBBAAGIYDGIAEGIoFMgcIBRAAGO8FMgoIBhAAGKIEGIkFMgcIBxAAGO8F0gEIMjk1NGowajSoAgCwAgE&amp;sourceid=chrome&amp;ie=UTF-8#">(307) 856-1206</a></p>]]></description>
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      <itunes:duration>0:06:15</itunes:duration>
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    <item>
      <title>Riverton Community Cleanup: June Bailey and Katie Peay</title>
      <link>https://podcast.show/10cast/10cast/153809274/riverton-community-cleanup-june-bailey-and-katie-peay/</link>
      <rawvoice:pid>153809274</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153809274/riverton-community-cleanup-june-bailey-and-katie-peay/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 14 Apr 2026 10:13:39 -0400</pubDate>
      <description><![CDATA[<p>The Riverton Rotary Club is hosting a community cleanup this Saturday, April 18. June Bailey and Katie Peay join us to tell us more about how you can get involved! </p>]]></description>
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      <itunes:duration>0:09:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: ‘Gardening, backyard living, and outdoor recreation’ – 14th annual Garden Expo returns April 18</title>
      <link>https://podcast.show/10cast/10cast/153800675/coffee-time-gardening-backyard-living-and-outdoor-recreation-14th-annual-garden-expo-returns-april-18/</link>
      <rawvoice:pid>153800675</rawvoice:pid>
      <guid>https://county10.com/?p=475598</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 12 Apr 2026 10:10:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Diana Olsen from the Popo Agie Conservation District and University of Wyoming Extension.</p>
<p>Olsen stopped by to chat about this year’s <a href="https://sites.google.com/view/popoagieconservationdistrict/garden-expo?fbclid=IwZXh0bgNhZW0CMTAAAR2cHtyLelMYnhU0-eEY8JtbOlEjva09nDdHtZJqVF6J1gwiYn_z0difF28_aem_Admrv-ya4I2kSU1r5uEaEe9ufwGuh2grlKmcEhh-A6FZPtgpsCXEzMqWtzujRjzya03VIuCKlv_2-3xzCJJpbFep">Garden Expo</a>, which will be taking place Saturday, April 18 from 9:00 a.m. to 3:00 p.m., at Lander Valley High School (350 Baldwin Creek Road). The expo offers various courses focused on “gardening, backyard living, and outdoor recreation,” as well as family fun like kids’ games and a petting zoo. </p>
<p>Olsen chats about what folks should expect from the 14th Expo, which is free as always, but this year it offers a <a href="https://docs.google.com/forms/d/e/1FAIpQLSex1LeQIyB-2iDcMib22LWqIj1Owm2nPFh7gB-OisQdGypZ7A/viewform">fermentation class</a> for $25 due to required materials. Check out the full Coffee Time interview below for all the details!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:13:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Riverton City Administrator Kyle Butterfield </title>
      <link>https://podcast.show/10cast/10cast/153802790/riverton-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>153802790</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153802790/riverton-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 11 Apr 2026 12:08:22 -0400</pubDate>
      <description><![CDATA[<p>Riverton City Administrator Kyle Butterfield joined the County 10 Podcast to discuss the most recent Riverton City Council meeting and some various items as to what's happening in the community. </p>]]></description>
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      <itunes:duration>0:17:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Peculiar Theatre bringing ‘Vanities’ to Riverton April 24/25</title>
      <link>https://podcast.show/10cast/10cast/153800665/coffee-time-peculiar-theatre-bringing-vanities-to-riverton-april-2425/</link>
      <rawvoice:pid>153800665</rawvoice:pid>
      <guid>https://county10.com/?p=475586</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 11 Apr 2026 10:10:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Madeleine Trull and Suzie Herrington.</p>
<p>Trull and Herrington’s acting troupe, <a href="https://www.instagram.com/peculiartheatregroup/">The Peculiar Theatre Group</a>, will be performing the play “Vanities” at the CWC Dance Studio in Riverton on April 24/25. (Check out the flyer below for details on reserving tickets in advance.)</p>
h/t Peculiar Theatre
<p>Check out the full Coffee Time interview with Trull and Herrington below for all of the details!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:10:47</itunes:duration>
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    </item>
    <item>
      <title>Podcast: Prime Rib, raffles and more at Saturday’s friends of NRA Banquet</title>
      <link>https://podcast.show/10cast/10cast/153796078/podcast-prime-rib-raffles-and-more-at-saturdays-friends-of-nra-banquet/</link>
      <rawvoice:pid>153796078</rawvoice:pid>
      <guid>https://county10.com/?p=475398</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 08 Apr 2026 19:51:09 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY)- On this episode, Jason Wilson joins the County 10 Podcast to talk about the annual Fremont County Friends of NRA banquet and the work that has gone into building it into a longtime local tradition. Wilson has helped spearhead the event for nearly 20 years, and in this conversation he shares what keeps people coming back year after year: community, camaraderie, and a fun night built around dinner, games, raffles, auctions, and firearm-focused prizes. The event is set for Saturday, April 11, 2026, at 5:30 p.m. at the Chandelle Event Center in Riverton.</p>
<p>Wilson also explains the mission behind Friends of NRA, which raises money to support the future of the shooting sports, with proceeds helping programs and grants at both the state and national level. The official event page notes that 50% of net proceeds are earmarked for the state, while the banquet itself gives attendees a chance to enjoy a prime rib dinner and compete for exclusive guns, gear, décor, and collectibles. Single tickets are listed at $60.</p>

<p>If you have ever wondered what this banquet is really about, this episode gives a helpful look at the people, purpose, and energy behind one of Fremont County’s annual events. Tickets are available through the <a href="https://www.friendsofnra.org/events/event-details?eventId=61769">Friends of NRA event page</a>, and the official listing includes Jason Wilson as the event contact at (307) 840-2160.</p>]]></description>
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      <itunes:duration>0:06:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Jeff Bradley, Mindset Event</title>
      <link>https://podcast.show/10cast/10cast/153792628/jeff-bradley-mindset-event/</link>
      <rawvoice:pid>153792628</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153792628/jeff-bradley-mindset-event/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 07 Apr 2026 11:58:33 -0400</pubDate>
      <description><![CDATA[<p>Riverton's Jeff Bradley will host a free event geared at area entrepreneurs, business owners and those who are looking for a growth mindset.</p><p></p><p>The event is set for April 16th at the County 10 / Brunton office in Riverton. 2255 Brunton Court from 6:00 p.m. - 7:00 p.m. </p>]]></description>
      <enclosure url="https://media.blubrry.com/10cast/mc.blubrry.com/10cast/Jeff_Bradley_RJ_Tech_Solutions.mp3?awCollectionId=749870&amp;awEpisodeId=12050023&amp;aw_0_azn.pgenre=News&amp;aw_0_1st.ri=blubrry&amp;aw_0_azn.pcountry=US&amp;aw_0_azn.planguage=en&amp;cat_exclude=IAB1-8%2CIAB1-9%2CIAB7-41%2CIAB8-5%2CIAB8-18%2CIAB11-4%2CIAB23%2CIAB24%2CIAB25%2CIAB26&amp;aw_0_cnt.rss=https%3A%2F%2Fcounty10.com%2Ffeed%2Fpodcast%2F" length="20357857" type="audio/mpeg" />
      <itunes:duration>0:14:08</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>More Than a Ride: Access, Mobility, and Community Support in Fremont County</title>
      <link>https://podcast.show/10cast/10cast/153789930/more-than-a-ride-access-mobility-and-community-support-in-fremont-county/</link>
      <rawvoice:pid>153789930</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153789930/more-than-a-ride-access-mobility-and-community-support-in-fremont-county/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 06 Apr 2026 11:57:40 -0400</pubDate>
      <description><![CDATA[<p>On this episode of The County 10 Podcast we chat with Wind River Transportation Authority Director Tim Nichols to talk about the upcoming August ballot measure that would create a 0.75% sales tax to support key community services in Fremont County.</p><p></p><p>The conversation breaks down how the proposed funding would help support public ground transportation, ambulance services, and commercial air service, while also addressing concerns tied to past mistrust over economic development funding. Tim explains how this version of the measure was reshaped with a focus on public oversight, transparency, and freedom of mobility for local residents. </p><p></p><p>The episode also highlights the growth and day-to-day work of WRTA, including record ridership numbers, expanded service hour, the popular Safe Ride service on weekends, and future conversations around fixed-route service. </p><p></p><p>From expanding service to new rider tools, WRTA shares how it continues to evolve to meet the needs of Fremont County.</p><p></p>]]></description>
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      <itunes:duration>0:15:29</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Coffee Time: Get a sneak peak of the upcoming LVHS production of ‘The Horse and His Boy’</title>
      <link>https://podcast.show/10cast/10cast/153789881/coffee-time-get-a-sneak-peak-of-the-upcoming-lvhs-production-of-the-horse-and-his-boy/</link>
      <rawvoice:pid>153789881</rawvoice:pid>
      <guid>https://county10.com/?p=475199</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 06 Apr 2026 11:10:56 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Angela Pettibone, the director of the upcoming Lander Valley High School production of the play “The Horse and His Boy,” which will run April 9, 10, and 11 at 7 pm at LVHS.</p>
<p>Pettibone stopped by to share details about the free performance (donations encouraged/accepted), and LVHS seniors Loukia Savino, Brinleigh Hoyt, Dominick Weigel, and James Susanka also accompanied her to provide a couple of teasers of scenes from the show. </p>
<p>Check out the full Coffee Time interview below!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:10:18</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Golf performance to vestibular therapy with Fremont Therapy Group's Jorden James and Cassey Lynn </title>
      <link>https://podcast.show/10cast/10cast/153779415/golf-performance-to-vestibular-therapy-with-fremont-therapy-groups-jorden-james-and-cassey-lynn/</link>
      <rawvoice:pid>153779415</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153779415/golf-performance-to-vestibular-therapy-with-fremont-therapy-groups-jorden-james-and-cassey-lynn/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 01 Apr 2026 18:17:05 -0400</pubDate>
      <description><![CDATA[<p>Fremont Therapy Group is celebrating 30 years of serving the community, and on this episode of The County 10 Podcast, we sat down with Jorden James and Cassey Lynn to talk about some of the specialized care available right here in Riverton. The conversation highlights the clinic’s continued focus on helping people move better, feel better, and get back to doing the things they love, while also encouraging listeners to follow Fremont Therapy Group on social media and take advantage of their free consultations.</p><p>Jorden James, a Riverton native, shares his background in kinesiology, physical therapy, and golf, including his experience as a collegiate golfer and coach at Central Wyoming College. Now a Doctor of Physical Therapy with interests in orthopedic rehab, sports rehab, and vestibular rehab, Jorden explains how his Titleist Performance Institute certification helps him assess the physical side of golf performance. Rather than coaching swing mechanics, he looks at mobility, strength, balance, and motor control to identify limitations that may affect performance or increase injury risk for everyone from young golfers to older adults.</p><p>Cassey Lynn also brings an important perspective to the episode as she discusses women’s health, especially after pregnancy. It is a helpful reminder that physical therapy can play a major role in recovery, strength, and confidence for women in different stages of life.</p>]]></description>
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      <itunes:duration>0:17:57</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Jason Pritchett, Country Musician </title>
      <link>https://podcast.show/10cast/10cast/153778685/jason-pritchett-country-musician/</link>
      <rawvoice:pid>153778685</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153778685/jason-pritchett-country-musician/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 01 Apr 2026 12:28:01 -0400</pubDate>
      <description><![CDATA[<p>Country music singer Jason Pritchett is getting ready for his first ever show in Wyoming. </p><p></p><p>He'll play at Central Wyoming College, part of the Central Wyoming Innovation &amp; Entrepreneurship Conference. Jason tells us about what we can expect from his show and his love of country music.  </p>]]></description>
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      <itunes:duration>0:09:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Riverton Boys &amp; Girls Club Awards &amp; Recognition Breakfast: Curt Galitz &amp; Suzie Koehn Riverton Wy</title>
      <link>https://podcast.show/10cast/10cast/153778648/riverton-boys-girls-club-awards-recognition-breakfast-curt-galitz-suzie-koehn-riverton-wy/</link>
      <rawvoice:pid>153778648</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153778648/riverton-boys-girls-club-awards-recognition-breakfast-curt-galitz-suzie-koehn-riverton-wy/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 01 Apr 2026 11:35:20 -0400</pubDate>
      <description><![CDATA[<p>Curt Galitz and Suzie Koehn join us on behalf of the Boys &amp; Girls Club of Riverton.</p><p></p><p>We discuss services the program offers, how you can help and their annual Awards &amp; Recognition Breakfast.</p><p></p><p>This year, the event is set for Wednesday, April 22nd at the Fremont Center.</p>]]></description>
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      <itunes:duration>0:12:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Shoshoni career day: Talking media with the next generation</title>
      <link>https://podcast.show/10cast/10cast/153762867/shoshoni-career-day-talking-media-with-the-next-generation/</link>
      <rawvoice:pid>153762867</rawvoice:pid>
      <guid>https://county10.com/?p=474053</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 25 Mar 2026 20:20:18 -0400</pubDate>
      <description><![CDATA[<p>(Shoshoni, WY)- On this episode, Vince Tropea and I head to Shoshoni Career Day, where we connected with a small group of students who chose to learn more about the world of media.</p>
<p>From radio and podcasting to storytelling and content creation, it was a fun conversation about what goes on behind the scenes and the many paths a career in media can take. We loved the chance to visit with these students, answer questions, and share a little about what makes this industry so exciting.</p>

<p>We’re thankful to Shoshoni for welcoming us in and giving us the opportunity to connect with students who are curious about communication, creativity, and the power of local stories.</p>]]></description>
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      <itunes:duration>0:17:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>[PODCAST] Mike Bozner announces resignation from Riverton girls basketball program</title>
      <link>https://county10.com/podcast-mike-bozner-announces-resignation-from-riverton-girls-basketball-program/</link>
      <rawvoice:pid>153762056</rawvoice:pid>
      <guid>https://county10.com/?p=473929</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 25 Mar 2026 11:47:22 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY) – Riverton High School girls basketball will have an off-season coaching shake-up as Mike Bozner announced this week his decision to resign from the program. </p>
<p>“It’s one of the toughest things I’ve ever had to do as a coach,” Bozner told County 10 about his decision. “Walking away from a program that you love and care about is really tough. It’s been a great ride for three years, sometimes things happen, and you’ve gotta pick family or work.” </p>
<p>Bozner’s teams improved by a single win each of his three seasons. In the ’23-’24 season they’d tally 5 wins. The following year was 6 and in ’25-’26 they picked up 7 victories. Unfortunately they did not attain their ultimate goal of qualifying for the state tournament. The last two seasons the Lady Wolverines fell short of that goal by a single game, going 1-2 at regional tournaments in Rock Springs and Evanston. </p>
<p>Coach “Boz” admitted that he’s been emotional about saying goodbye to the program. “I had a squishy moment, we had our banquet and they got to see my true emotion. You try to be strong, but when it’s time to leave them, you have to put it all in perspective.” </p>
<p>He added that while he’ll miss coaching games, it was the practices, bus rides and team bonding moments he’ll cherish. “The summertime program, the individual work I gave each of these girls. I’ll miss a lot of things actually. I truly love this team, I love these girls, I care about them, I want their lives to be successful.”  </p>
<p>The coaching shift this off-season will also be felt at the JV level. Jessalyn Meeks, JV Coach and Assistant Varsity Coach for the last three seasons also announced she’ll be stepping down. </p>
<p>Over the last few months, Mike and some other community members have gathered to discuss plans for a recreation center they’d like to see in Riverton. He discussed these plans further on the County 10 Sports Podcast (listen below) and vowed to continue to make it a priority, even from a distance. </p>
<p>He told us that he’ll be relocating to Missouri soon. His wife is currently undergoing a series of medical treatments and they’ll be moving closer to a facility in which those treatments are possible. The Bozner’s grandkids also live in the “Show-Me State,” and they’re eagerly awaiting the arrival of their newest this summer. </p>
<p>To hear our full chat with Coach Bozner, click the player below or search for the County 10 Sports Podcast on any major podcast platform!</p>]]></description>
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      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Central Wyoming Innovation &amp; Entrepreneurship Conference: Mike Hoyt &amp; Tash Harris </title>
      <link>https://podcast.show/10cast/10cast/153762033/central-wyoming-innovation-entrepreneurship-conference-mike-hoyt-tash-harris/</link>
      <rawvoice:pid>153762033</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153762033/central-wyoming-innovation-entrepreneurship-conference-mike-hoyt-tash-harris/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 25 Mar 2026 11:22:02 -0400</pubDate>
      <description><![CDATA[<p>Mike Hoyt from the Bootstrap Collaborative and Tash Harris from Central Wyoming College join us to discuss more about the upcoming Central Wyoming Innovation &amp; Entrepreneurship Conference. </p><p></p><p>The event happens at Central Wyoming College in Riverton April 23-24.</p><p></p><p>For more event information visit cwc.edu/cwie </p>]]></description>
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      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Dancing With The Stars of Fremont County, Joe Stong &amp; Shawn Griffin </title>
      <link>https://podcast.show/10cast/10cast/153757947/dancing-with-the-stars-of-fremont-county-joe-stong-shawn-griffin/</link>
      <rawvoice:pid>153757947</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153757947/dancing-with-the-stars-of-fremont-county-joe-stong-shawn-griffin/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 24 Mar 2026 11:56:32 -0400</pubDate>
      <description><![CDATA[<p>Joe Stong and Shawn Griffin from Community Entry Services join the show to discuss the 11th annual Dancing With The Stars Of Fremont County event.</p><p></p><p>This year, the fun happens on Saturday, April 25 at the Lander Community &amp; Convention Center. Tickets are on sale now! </p>]]></description>
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      <itunes:duration>0:16:09</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Over a decade of “freezin’ for a reason” – Marty Brammer chats about raising funds for Special Olympics Jackalope Jump</title>
      <link>https://podcast.show/10cast/10cast/153461498/coffee-time-over-a-decade-of-freezin-for-a-reason-marty-brammer-chats-about-raising-funds-for-special-olympics-jackalope-jump/</link>
      <rawvoice:pid>153461498</rawvoice:pid>
      <guid>https://county10.com/?p=473577</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 20 Mar 2026 17:02:01 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Marty Brammer.</p>
<p>Brammer, a long-time Fremont County resident and local medical worker, continues to be one of the biggest proponents and fund raisers for the Special Olympics of Wyoming’s annual Jackalope Jump, which he has been doing for over a decade.</p>
<p>The Jackalope Jump is Special O’s statewide fundraiser where teams and single jumpers take a dive into freezing cold waters, often while wearing ridiculous outfits, an aspect Brammer has taken to comical lengths each year.</p>
<p>(You can get more info on how to donate to Marty’s Jackalope Jump profile or any other team/participants by clicking <a href="https://county10.com/activate10-time-to-make-a-splash-and-raise-some-cash-special-olympics-wyoming-jackalope-jump-returns-for-2026/">here</a>.)</p>
<p>To hear more about Brammer’s background and why he has made it his mission to raise funds for Special Olympics Wyoming, check out the full Coffee Time interview below, and make sure to stop by Lander’s Jump on Saturday!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:15:48</itunes:duration>
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    <item>
      <title>Central Wyoming Innovation &amp; Entrepreneurship Conference: Jennifer Marshall and Brittany Yeates</title>
      <link>https://podcast.show/10cast/10cast/153379831/central-wyoming-innovation-entrepreneurship-conference-jennifer-marshall-and-brittany-yeates/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 20 Mar 2026 10:11:43 -0400</pubDate>
      <description><![CDATA[<p>We're joined by Jennifer Marshall and Brittany Yeates from Central Wyoming College to discuss more about the upcoming Central Wyoming Innovation &amp; Entrepreneurship Conference in Riverton!</p><p></p><p>The event is set for April 23 and 24 on the Central Wyoming College campus. </p><p></p><p>For more information and tickets: cwc.edu/cwie </p>]]></description>
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      <itunes:duration>0:18:57</itunes:duration>
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    <item>
      <title>Coffee Time: Grand Altitude Federal Credit Union hosting Business After Hours tonight, March 19</title>
      <link>https://podcast.show/10cast/10cast/153183730/coffee-time-grand-altitude-federal-credit-union-hosting-business-after-hours-tonight-march-19/</link>
      <rawvoice:pid>153183730</rawvoice:pid>
      <guid>https://county10.com/?p=473290</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 19 Mar 2026 14:38:52 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Meghan Manning from the Lander Chamber of Commerce and Brian Rohrbacher with Grand Altitude Federal Credit Union. </p>
<p>Manning and Rohrbacher stopped by to chat about the Business After Hours they will be hosting tonight, March 19, from 5:30-7 pm, at Grand Altitude Federal Credit Union (1005 S. 11th St.)</p>
<p>Check out the full Coffee Time interview below for all of the details!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:09:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Jennifer Amend, Riverton Kiwanis Club Books &amp; Breakfast</title>
      <link>https://podcast.show/10cast/10cast/153160041/jennifer-amend-riverton-kiwanis-club-books-breakfast/</link>
      <rawvoice:pid>153160041</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153160041/jennifer-amend-riverton-kiwanis-club-books-breakfast/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 19 Mar 2026 11:56:11 -0400</pubDate>
      <description><![CDATA[<p>Jennifer Amend joins us to discus all of the details about this Saturday's Books &amp; Breakfast event! Children newborn-3rd grade receive a free book and breakfast is provided for the whole family at St. Margaret's Gymnasium from 8:00 a.m. - 10:00 a.m.</p><p></p><p>Jennifer also shares more details and events coming up with the Kiwanis Club! </p>]]></description>
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      <itunes:duration>0:08:24</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Riverton Mayor Tim Hancock &amp; City Administrator Kyle Butterfield (March 17 Council Recap)</title>
      <link>https://podcast.show/10cast/10cast/153157424/riverton-mayor-tim-hancock-city-administrator-kyle-butterfield-march-17-council-recap/</link>
      <rawvoice:pid>153157424</rawvoice:pid>
      <guid>https://blubrry.com/10cast/153157424/riverton-mayor-tim-hancock-city-administrator-kyle-butterfield-march-17-council-recap/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 19 Mar 2026 10:23:20 -0400</pubDate>
      <description><![CDATA[<p>The Riverton Mayor, Tim Hancock and City Administrator, Kyle Butterfield are back with us to discuss a variety of items from the last couple City Council meetings.</p><p></p><p>We chat about the wild Wyoming wind, details on air and ambulance service, liquor license updates and much more. </p>]]></description>
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      <itunes:duration>0:23:00</itunes:duration>
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    <item>
      <title>Coffee Time: Get details on the Lander VFW’s new Karaoke Night</title>
      <link>https://podcast.show/10cast/10cast/152770137/coffee-time-get-details-on-the-lander-vfws-new-karaoke-night/</link>
      <rawvoice:pid>152770137</rawvoice:pid>
      <guid>https://county10.com/?p=471702</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 06 Mar 2026 12:22:58 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Bob and Janet Keiser from the Lander VFW, along with Julie Silber and Jim Stasio. </p>
<p>They all stopped by to chat about the new VFW Karaoke Night, which takes place tonight, March 6, at 6:30 pm, at the Lander VFW (11 Tweed Lane). Stasio and Silber will be hosting/running the Karaoke night, which they hope will be an ongoing event that is open to the public, not just VFW members. </p>
<p>Stasio and Silber shared more about their backgrounds and let folks know what they can expect at the Karaoke nights, which you can hear all about in the full Coffee Time interview below!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:15:29</itunes:duration>
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    <item>
      <title>Coffee Time: Darren Clifford of Caught the Fire Bug shares his story &amp; chats about wildfire news reporting, fire mitigation, upcoming fire season</title>
      <link>https://podcast.show/10cast/10cast/152562283/coffee-time-darren-clifford-of-caught-the-fire-bug-shares-his-story-chats-about-wildfire-news-reporting-fire-mitigation-upcoming-fire-season/</link>
      <rawvoice:pid>152562283</rawvoice:pid>
      <guid>https://county10.com/?p=470781</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 26 Feb 2026 14:01:38 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Darren Clifford.</p>
<p>Clifford runs the <a href="https://caughtthefirebug.com/">Caught the Fire Bug website</a>, which aims to provide wildfire news across the country, largely with employees who have been firefighters themselves, like Clifford. The CTFB mission is to “tell wildfire stories, spread awareness, and educate the public about the wildfires that threaten our landscapes.”</p>
<p>Clifford, who now lives in Riverton, shares his story of moving from structure firefighting to wildland firefighting, and then to wildfire news reporting, for which <a href="https://www.facebook.com/profile.php?id=100095059009169">CTFB</a> was a major contributor during the Wyoming wildfires <a href="https://county10.com/governor-gordon-issues-emergency-declaration-in-response-to-multiple-wildfires-burning-in-wyoming/">Fremont County experienced</a> in the summer of 2025.  </p>
<p>Additionally, Clifford discusses the other fire mitigation services CTFB provides, what folks should be on the lookout for during the upcoming fire season following a mostly moisture-less Winter, a mini-lesson on what fire containment means, and more. </p>
<p>Check out the full Coffee Time interview with Clifford below!</p>

<p></p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:33:55</itunes:duration>
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    <item>
      <title>Shawn Blajszczak, Wyoming Mule Deer Foundation</title>
      <link>https://podcast.show/10cast/10cast/152536747/shawn-blajszczak-wyoming-mule-deer-foundation/</link>
      <rawvoice:pid>152536747</rawvoice:pid>
      <guid>https://blubrry.com/10cast/152536747/shawn-blajszczak-wyoming-mule-deer-foundation/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 25 Feb 2026 14:26:46 -0500</pubDate>
      <description><![CDATA[<p>Sr. Regional Director Shawn Blajszczak of the Wyoming Mule Deer Foundation spent a few minutes telling us more about what the organization does, how we can help and their March 7th banquet in Lander. </p>]]></description>
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      <itunes:duration>0:06:51</itunes:duration>
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    <item>
      <title>Coffee Time: Leadership Fremont County ‘Lunches of Love’ project aims to help pay for student school meal debt</title>
      <link>https://podcast.show/10cast/10cast/152433443/coffee-time-leadership-fremont-county-lunches-of-love-project-aims-to-help-pay-for-student-school-meal-debt/</link>
      <rawvoice:pid>152433443</rawvoice:pid>
      <guid>https://county10.com/?p=470137</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 21 Feb 2026 16:19:17 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued this past week with host Vince Tropea, who recently spoke with Ceatriss Wall and Caitlin Delbridge with <a href="https://leadershipfremontcounty.com/">Leadership Fremont County</a>.</p>
<p>Leadership Fremont County’s mission is to “provide leaders who are committed to excellence and progress in Fremont County the opportunity to better understand the general public policy issues, economic and social diversity and the challenges facing our county; and to prepare them, through shared mutual interests and the leadership skills developed, to be active in building a better Fremont County.”</p>
<p>Each year, a new class participates in Leadership Fremont County, and Wall and Delbridge stopped by to talk about their class’s public service project, which is “Lunches of Love” for 2026. </p>
<p>The <a href="https://sites.google.com/view/lunches-of-love/home">Lunches of Love project</a> aims to streamline efforts to provide funds for school lunch/breakfast “Angel Funds,” which help pay for student meal debt. (You can donate using the QR code below or by following the link above.)</p>
h/t Leadership Fremont County
<p>Check out the full Coffee Time interview with Wall and Delbridge below for all of the details!</p>

<p> </p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:20:04</itunes:duration>
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    <item>
      <title>Coffee Time: Looking for a job? Get details on Feb. 24 Employment Expo from the Wyoming Dept. of Workforce Services</title>
      <link>https://podcast.show/10cast/10cast/152433442/coffee-time-looking-for-a-job-get-details-on-feb-24-employment-expo-from-the-wyoming-dept-of-workforce-services/</link>
      <rawvoice:pid>152433442</rawvoice:pid>
      <guid>https://county10.com/?p=470129</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 21 Feb 2026 09:45:27 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Joy Lane and Rusty Harris, who stopped by to chat about the Wyoming Department of Workforce Service’s upcoming Employment Expo.</p>
<p>The Expo will <a href="https://www.cwc.edu/event/fremont-county-employment-expo-2026/">take place at CWC</a> on February 24 from 9 AM to 3 PM in the Robert A. Peck Arts Center.</p>
<p>While <a href="https://county10.com/coffee-time-employers-get-details-on-upcoming-wyoming-dept-of-workforce-services-employment-expo/">Part 1</a> of the interview focused on what employers should know, Part 2 gives tips for job seekers. The Wyoming Department of Workforce Services has also provided the list of employers who are scheduled to be at the Expo:</p>
<ol class="wp-block-list">
<li>Simply Supports</li>
<li>71 Construction</li>
<li>Wyoming National Guard</li>
<li>Thermopolis Police Department</li>
<li>CES – Community Entry Services</li>
<li>State of Wyoming – Stephanie Stack</li>
<li>Croell Inc.</li>
<li>SageWest Healthcare</li>
<li>Fremont County Weed &amp; Pest</li>
<li>Summit Medical Center</li>
<li>NaphCare (Correctional Healthcare)</li>
<li>Wyoming Public Broadcasting – WBPS</li>
<li>Thermopolis Rehabilitation &amp; Wellness</li>
<li>Wyotoday Media</li>
<li>City of Riverton</li>
<li>Riverton Police Department</li>
<li>Job Corps</li>
<li>Village Caregiving</li>
<li>Wyoming State Parks</li>
<li>Legacy Molding</li>
<li>Walmart</li>
<li>Amazon</li>
<li>Leadership Fremont County</li>
<li>Wyoming Sugar Company</li>
<li>Wind River Rehabilitation &amp; Wellness</li>
<li>RiverPeak Health</li>
<li>Wyoming Life Resource Center</li>
<li>BMO – Riverton Bank</li>
<li>Wind River Home Oxygen</li>
<li>Wyoming Department of Workforces</li>
<li>Department of Vocational Rehabilitation</li>
<li>CWC Admissions</li>
<li>CWC HR</li>
<li>CWC College &amp; Career Readiness</li>
<li>CWC Workforce Development</li>
<li>CWC Career Services</li>
<li>Wind River Family and Community Healthcare</li>
</ol>
<p>Check out the full Coffee Time interview below for all of the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: Riverton has big plans for nation’s 250th anniversary on July 4</title>
      <link>https://podcast.show/10cast/10cast/152396611/coffee-time-riverton-has-big-plans-for-nations-250th-anniversary-on-july-4/</link>
      <rawvoice:pid>152396611</rawvoice:pid>
      <guid>https://county10.com/?p=469975</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 20 Feb 2026 15:00:00 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Cindy Olson-Roden from the Riverton Chamber and Visitor’s Center.</p>
<p>Olson-Roden stopped by to talk about recent efforts by the City of Riverton and the Chamber to form a committee to plan Semiquincentennial events in Riverton on July 4th, in celebration of our nation’s 250th anniversary. </p>
<p>Olson-Roden shared that Riverton is also celebrating its 120th anniversary in 2026, and the committee hopes the planned events will showcase celebrations for both milestones.</p>
<p>Olson-Roden shares tentative plans for the July 4th celebrations, including a parade, concerts/cowboy poetry in the park, a cookout, kids’ games, a hot-dog-eating contest, a skateboard competition, and much more. She also provides details on how folks can get involved in the planning and help out as volunteers.</p>
<p>Check out the full Coffee Time interview with Olson-Roden below for all of the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:11:58</itunes:duration>
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    </item>
    <item>
      <title>Coffee Time: Lander Community Foundation Business After Hours set for Feb. 19</title>
      <link>https://podcast.show/10cast/10cast/152361778/coffee-time-lander-community-foundation-business-after-hours-set-for-feb-19/</link>
      <rawvoice:pid>152361778</rawvoice:pid>
      <guid>https://county10.com/?p=469728</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 18 Feb 2026 14:46:49 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Meghan Manning from the Lander Chamber of Commerce and MJ Greene from the Lander Community Foundation.</p>
<p>Manning and Greene stopped by to chat about tomorrow’s Business After Hours event (Feb. 19), which will take place from 5:30-7 pm at the Lander Community Foundation office, located at 101 East Main Street.</p>
<p>Check out the full Coffee Time interview below for all of the details on the Business After Hours, and for sneak peeks about upcoming Chamber events!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:12:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Interested in helping out with the 2026 Lander Pig Roast? Tune in for details</title>
      <link>https://podcast.show/10cast/10cast/152361933/coffee-time-interested-in-helping-out-with-the-2026-lander-pig-roast-tune-in-for-details/</link>
      <rawvoice:pid>152361933</rawvoice:pid>
      <guid>https://county10.com/?p=469723</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 18 Feb 2026 14:25:37 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with John Larsen and Bob and Janet Keiser, organizers of the 6th annual Lander Community Pig Roast.</p>
<p>The 2026 Pig Roast will take place on July 25, and the folks who put the event on every year are already meeting monthly to prepare.</p>
<p>The meetings take place on the third Wednesday of each month, leading up to the roast, where folks interested in helping can get more details. The meetings take place at the Lander VFW Hall, located at 11 Tweed Lane. </p>
<p>Check out the full Coffee Time interview below for all of the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:11:48</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Jett Odle, Bootstrap Collaborative </title>
      <link>https://podcast.show/10cast/10cast/152354315/jett-odle-bootstrap-collaborative/</link>
      <rawvoice:pid>152354315</rawvoice:pid>
      <guid>https://blubrry.com/10cast/152354315/jett-odle-bootstrap-collaborative/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 18 Feb 2026 10:37:06 -0500</pubDate>
      <description><![CDATA[<p>Jett Odle from Fremont County's Bootstrap Collaborative joins the show to discuss the upcoming Startup Challenge! We discuss opportunities for those hoping to start a business, and business owners who want to expand their services. </p>]]></description>
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      <itunes:duration>0:12:02</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>WRTA Director Tim Nichols </title>
      <link>https://podcast.show/10cast/10cast/152328514/wrta-director-tim-nichols/</link>
      <rawvoice:pid>152328514</rawvoice:pid>
      <guid>https://blubrry.com/10cast/152328514/wrta-director-tim-nichols/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 17 Feb 2026 11:53:59 -0500</pubDate>
      <description><![CDATA[<p>Wind River Transpiration Authority Director Tim Nichols joined us this week to discuss a meeting in which community feedback about public transportation will be encouraged. Tim also fills us in on ridership numbers and how you can take advantage of Fremont County public transportation. </p>]]></description>
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      <itunes:duration>0:06:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Riverton City Administrator Kyle Butterfield</title>
      <link>https://podcast.show/10cast/10cast/152113943/riverton-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>152113943</rawvoice:pid>
      <guid>https://blubrry.com/10cast/152113943/riverton-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 09 Feb 2026 11:10:53 -0500</pubDate>
      <description><![CDATA[<p>Riverton City Administrator Kyle Butterfield joins us to discuss a variety of items discussed at this week's City Council meeting. We discuss the new Amazon warehouse and other business plans for the community, an ordinance regarding liquor license holders and more.</p>]]></description>
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      <itunes:duration>0:18:52</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Get a sneak peak of the 2026 Fremont County Farm and Ranch Days</title>
      <link>https://podcast.show/10cast/10cast/152093195/coffee-time-get-a-sneak-peak-of-the-2026-fremont-county-farm-and-ranch-days/</link>
      <rawvoice:pid>152093195</rawvoice:pid>
      <guid>https://county10.com/?p=468516</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 08 Feb 2026 14:41:06 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Chance Marshall, Fremont County Agriculture Agent and one of the organizers for the <a href="https://county10.com/42nd-annual-fremont-county-farm-and-ranch-days-february-1112/">University of Wyoming Extension 42nd Annual Fremont County Farm and Ranch Days</a>.</p>
<p>Marshall filled us in on what folks can expect from the free, two-day informational event taking place on February 11 and 12 at the Fremont County Fairgrounds in Riverton.</p>
<p>Check out the full Coffee Time interview with Marshall below for all the details!</p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:12:31</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Employers, get details on upcoming Wyoming Dept. of Workforce Services Employment Expo</title>
      <link>https://podcast.show/10cast/10cast/151974490/coffee-time-employers-get-details-on-upcoming-wyoming-dept-of-workforce-services-employment-expo/</link>
      <rawvoice:pid>151974490</rawvoice:pid>
      <guid>https://county10.com/?p=467991</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 03 Feb 2026 18:52:29 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Joy Lane and Rusty Harris, who stopped by to chat about the Wyoming Department of Workforce Services’ upcoming Employment Expo.</p>
<p>The Expo will <a href="https://www.cwc.edu/event/fremont-county-employment-expo-2026/">take place at CWC</a> on February 24 from 9 AM to 3 PM in the Robert A. Peck Arts Center. </p>
<p>In part 1 of the interview, Lane and Harris chat about what interested businesses/employers need to know if they would like to take part in the Expo to look for potential employees. (<a href="https://www.eventbrite.com/e/2026-employment-expo-tickets-1980483910690">Registration</a> for employers is due by February 18.)</p>
<p>Check out the full Coffee Time interview with Lane and Harris below, and stay tuned for part 2, which will cover more details for the job seekers themselves. </p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:11:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>St. Margaret’s School and the ‘Cruising the Night Away’ dinner dance March 7th</title>
      <link>https://podcast.show/10cast/10cast/151841980/st-margarets-school-and-the-cruising-the-night-away-dinner-dance-march-7th/</link>
      <rawvoice:pid>151841980</rawvoice:pid>
      <guid>https://county10.com/?p=467497</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 29 Jan 2026 13:09:46 -0500</pubDate>
      <description><![CDATA[<p>(Riverton,WY) -In this episode of the County 10 Podcast, we sit down with Megan Mosbrucker, principal of St. Margaret’s School, along with Lindsey Anderson, a St. Margaret’s parent, to talk about the upcoming “Cruising the Night Away” Dinner Dance happening March 7th, as well as a more in-depth look at the school itself.</p>
<p>This themed evening for the dinner dance is more than just a date night… it’s a community-powered fundraiser that supports the students and helps keep special programming, experiences, and opportunities strong. Megan and Lindsey share what attendees can expect, including dinner, auctions, games, and a dance, plus the kind of warm, small-town energy that makes these nights so memorable.</p>

<p>The conversation also dives into what makes St. Margaret’s unique: a small, faith-based environment, a strong focus on leadership and service, and a school culture built on a true partnership with parents. From Catholic Schools Week celebrations to service projects and student involvement, you’ll hear how this school keeps kids engaged, supported, and encouraged to grow into the kind of leaders our communities need.</p>
<p>You’ll also get a peek at other St. Margaret’s happenings throughout the year, including community events like bingo nights and paint parties — and why local support matters so much for fundraising efforts that directly benefit students.</p>
<p>Whether you have a connection to the school or just love supporting great things happening in our community, this episode is a good reminder of what can happen when a town shows up for its kids.</p>]]></description>
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      <itunes:duration>0:15:04</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>How the Wyoming Business Council supports Wyoming and Fremont County</title>
      <link>https://podcast.show/10cast/10cast/151761239/how-the-wyoming-business-council-supports-wyoming-and-fremont-county/</link>
      <rawvoice:pid>151761239</rawvoice:pid>
      <guid>https://county10.com/?p=467171</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 26 Jan 2026 17:20:22 -0500</pubDate>
      <description><![CDATA[<p>(Fremont County, WY)- In this episode of the County 10 Podcast, we are joined by Josh Dorell (Wyoming Business Council), Patrick Edwards (Wyoming Business Council – Fremont County), and Kevin Kershisnik (IDEA Inc.) for a conversation about what the Wyoming Business Council actually does, how it supports communities like ours, and why legislative support and funding decisions matter to Wyoming’s future.</p>
<p>Josh breaks down the Wyoming Business Council’s mission…helping create a business-friendly landscape through smart policy, targeted investments, and infrastructure improvements that make it possible for businesses to start, expand, and stay in Wyoming. Kevin shares Fremont County success stories, including the impact of the Business Ready Community (BRC) Grant Program, and how strategic investments can help unlock local manufacturing and long-term job growth. Patrick brings it home with the real, on-the-ground support the Council provides to entrepreneurs. </p>

<p>What stands out is the forward-looking mindset—investments, local wins, and a clear focus on what’s next. It’s a positive reminder that Wyoming has momentum, and Fremont County has opportunities ahead.</p>
<p>If you’d like more information, contact the Wyoming Business Council. If you’d like to voice support for the continuation of the Business Council, reach out to your elected representatives as well.</p>]]></description>
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      <itunes:duration>0:23:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>CWC Workplace Readiness Training: Tash Harris and Ashley Archambault</title>
      <link>https://podcast.show/10cast/10cast/151635399/cwc-workplace-readiness-training-tash-harris-and-ashley-archambault/</link>
      <rawvoice:pid>151635399</rawvoice:pid>
      <guid>https://blubrry.com/10cast/151635399/cwc-workplace-readiness-training-tash-harris-and-ashley-archambault/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 21 Jan 2026 10:53:53 -0500</pubDate>
      <description><![CDATA[<p>Tash Harris and Ashley Archambault join us to discuss Workplace Readiness Training classes coming to Central Wyoming College in Riverton.</p><p></p><p>The series is the latest in the Wyoming Innovation Partnership (WIP) events for Fremont County.</p><p></p><p>Details about these classes can be found via: cwc.edu/tickets/riverton</p><p></p><p>For more information you can contact Tash Harris: tharris@cwd.edu or call 307-855-2334</p>]]></description>
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      <itunes:duration>0:11:16</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Get details on the Lander Chamber’s Restaurant Week and Friday’s Legislative Preview Luncheon</title>
      <link>https://podcast.show/10cast/10cast/151615652/coffee-time-get-details-on-the-lander-chambers-restaurant-week-and-fridays-legislative-preview-luncheon/</link>
      <rawvoice:pid>151615652</rawvoice:pid>
      <guid>https://county10.com/?p=466501</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 20 Jan 2026 16:48:09 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Meghan Manning from the Lander Chamber of Commerce.</p>
<p>Manning stopped by to give us details on the Chamber’s <a href="https://info.landerchamber.org/events/details/fremont-county-legislative-preview-luncheon-2026-33109">2026 Fremont County Legislative Preview Luncheon</a>, taking place this Friday, January 23, from 11:30 a.m.-1:30 p.m. at the Lander Community &amp; Convention Center, where lagislators Sen. Cale Case (R-25), Rep. Lloyd Larsen (R-54), Rep. Ivan Posey (D-33), and Rep. Pepper Ottman (R-34) will be in attendence. </p>
<p>Manning also chats about the Chamber’s Restaurant Week, happening right now, which aims to boost business for local restaurants during what is historically a slow time for sales. To make it extra special, participating restaurants will have some or all of the following price points for menu items:</p>
<ul class="wp-block-list">
<li>$10 for County 10</li>
<li>$18.84 for the year Fremont County was established</li>
<li>$55.25 for the average elevation of the towns in Fremont County</li>
</ul>
<p>Click <a href="https://landerchamber.org/restaurant-week/">here</a> to see all of the participating restaurants. </p>
<p>Check out the full Coffe Time interview with Manning below for all of the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:08:41</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: ‘Winter Wellness’ exhibit/call for artists, building upgrades and more from the Lander Art Center</title>
      <link>https://podcast.show/10cast/10cast/151555067/coffee-time-winter-wellness-exhibitcall-for-artists-building-upgrades-and-more-from-the-lander-art-center/</link>
      <rawvoice:pid>151555067</rawvoice:pid>
      <guid>https://county10.com/?p=466212</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 18 Jan 2026 16:59:58 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Laura Koch from the <a href="https://www.landerartcenter.com/">Lander Art Center</a>.</p>
<p>Koch stopped by to talk about the call for artists for the upcoming Winter Wellness exhibit, some amazing (new and old) classes that Art Center is offering, updates on some building construction, and much more. </p>
<p>Check out the full Coffee Time interview below for a preview of all the LAC happenings.</p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:22:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: WRTA looking for community input on new USDA grant</title>
      <link>https://podcast.show/10cast/10cast/151555074/coffee-time-wrta-looking-for-community-input-on-new-usda-grant/</link>
      <rawvoice:pid>151555074</rawvoice:pid>
      <guid>https://county10.com/?p=466210</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 18 Jan 2026 16:52:57 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Tim Nichols from the Wind River Transportation Authority.</p>
<p>Nichols stopped by to talk about the WRTA’s partnership with the Community Transportation Association of America (CTAA) and a new USDA grant that will fund a technical assistance project/study. </p>
<p>Folks can provide input via a <a href="https://forms.office.com/pages/responsepage.aspx?id=m95sol4uKUSc9ty3ZDDy34iAGt0PIatEkJxGbLXadCJUN1oxNExBVU9PSkM5MlMyV0lZVzE5MEtLUi4u&amp;route=shorturl">brief survey</a> to share availability for future meetings and share community priorities. </p>
<p>Check out the full interview with Nichols below for all of the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:13:24</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Home Source Realty hosts tonight’s Business After Hours</title>
      <link>https://podcast.show/10cast/10cast/151488746/coffee-time-home-source-realty-hosts-tonights-business-after-hours/</link>
      <rawvoice:pid>151488746</rawvoice:pid>
      <guid>https://county10.com/?p=465884</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 15 Jan 2026 13:10:21 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Meghan Manning from the Lander Chamber of Commerce and Tiffany Hartpence from Home Source Realty in Lander.</p>
<p>Home Source is hosting tonight’s Business After Hours, which takes place from 5:30 to 7 PM at the Home Source office, located at 1632 W Main Street. Hartpence shares details on what folks can expect at the BAH, and Manning fills us in on Chamber happenings, including the Restaurant Week and upcoming Legislative Preview Luncheon. Check out the full Coffee Time interview below for all of the details!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:11:19</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Lander Library’s Metropolitan Opera streams return Jan. 10 with ‘I Puritani’ – tune in for upcoming show details</title>
      <link>https://podcast.show/10cast/10cast/151344989/coffee-time-lander-librarys-metropolitan-opera-streams-return-jan-10-with-i-puritani-tune-in-for-upcoming-show-details/</link>
      <rawvoice:pid>151344989</rawvoice:pid>
      <guid>https://county10.com/?p=465249</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 09 Jan 2026 16:15:38 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Ray Charles, one of the organizers behind bringing live-streamed performances from the Metropolitan Opera in New York City to the Lander Library.</p>
<p>Charles <a href="https://county10.com/coffee-time-opera-lovers-unite-livestreamed-metropolitan-opera-performances-return-to-the-lander-library-this-weekend/">recently </a><a href="https://county10.com/coffee-time-opera-lovers-unite-livestreamed-metropolitan-opera-performances-return-to-the-lander-library-this-weekend/">teased</a> the first batch of operas that will be streamed, and returned to share what the second half of the season looks like, starting with “I Puritani” tomorrow, January 10, at 10:55 AM.</p>
<p>Charles also talks about the rest of the operas folks can expect to enjoy, and be sure to listen to the full Coffee Time interview, as a number of those performances will have different start times at the library.</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:14:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Dr. Jonathan Faubion, Healthsource Chiropractic - FAQ's About Chiropractic Care</title>
      <link>https://podcast.show/10cast/10cast/151258956/dr-jonathan-faubion-healthsource-chiropractic-faqs-about-chiropractic-care/</link>
      <rawvoice:pid>151258956</rawvoice:pid>
      <guid>https://blubrry.com/10cast/151258956/dr-jonathan-faubion-healthsource-chiropractic-faqs-about-chiropractic-care/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 06 Jan 2026 11:57:55 -0500</pubDate>
      <description><![CDATA[<p>Jonathan Faubion from Healthsource Chiropractic is back with us to do some myth busting! We talk about many of the concerns he hears about chiropractic care. </p><p></p><p>HealthsourceSource Chiropractic is located at 910 N. 8th West in Riverton. You can contact them by calling: 307-463-2770</p>]]></description>
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      <itunes:duration>0:26:11</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Coffee Time: Art Delgado bringing Casper comedy to Riverton this Saturday</title>
      <link>https://podcast.show/10cast/10cast/150816887/coffee-time-art-delgado-bringing-casper-comedy-to-riverton-this-saturday/</link>
      <rawvoice:pid>150816887</rawvoice:pid>
      <guid>https://county10.com/?p=463405</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 18 Dec 2025 17:19:27 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with comedian and promoter Art Delgado.</p>
<p>Delgado is a Wyoming comic based in Casper who performs across the state, and has most recently been making a name for himself as the host of the monthly open mic night at the <a href="https://www.rialtocasper.com/">Rialto Theater in</a> Casper, which has become a premier comedy-specific performance space in Wyoming after reopening in 2024.  </p>
<p>Delgado is coming to Riverton’s Bar 10 on Saturday, December 20, for the High Plains Comedy Night that he will be headlining, featuring the Poor Don Haines, and hosted by Coffee Time’s own Vince Tropea. (Click <a href="https://www.eventbrite.com/e/rivertons-high-plains-comedy-night-tickets-1977509278485?aff=oddtdtcreator&amp;fbclid=IwY2xjawOxWk9leHRuA2FlbQIxMABicmlkETEyQk9qanZMc3JwYTVIdUhIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvaG77zveU42nWeJ0S5xx8AbpNg7r0HwWqB6Rb9NqhhR9K8eH6xLLShs7Ulj_aem_irS0KvoA8vqVq_gO1_C1LA">here</a> for tickets.)</p>
h/t Art Delgado
<p>In addition to chatting about the upcoming show, Delgado discusses what it’s like being a Wyoming comedian, his style and thoughts on comedy, and the overall importance of having comedy as an outlet. Check out the full Coffee Time interview with Delgado below! (Note: This interview aired yesterday and references Wednesday night’s Trivia Night, which has already happened and the tickets have already been won.)</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:12:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Lander Chamber, Chase Property Management teaming up for poker run Business After Hours on Dec. 18</title>
      <link>https://podcast.show/10cast/10cast/150816886/coffee-time-lander-chamber-chase-property-management-teaming-up-for-poker-run-business-after-hours-on-dec-18/</link>
      <rawvoice:pid>150816886</rawvoice:pid>
      <guid>https://county10.com/?p=463100</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 17 Dec 2025 13:15:58 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Meghan Manning from the Lander Chamber and Paul Guschewsky from Chase Property Management.</p>
<p>The Chamber and Chase Property Management have teamed up for a multi-business Business After Hours, taking place this Thursday, December 18, from 5:30 to 7.</p>
<p>The Business After Hours will feature a poker run for each business at the 535 E Main Street building (and a couple of neighboring buildings), with prizes for the best hand at the end of the night. Businesses include: Sagewest, Farmers Insurance, Connect Speech Therapy, Elevate Rehab, Summit Orthopedics and Spine Institute, and Western Wyoming Medical.</p>
<p>As always, Business After Hours is free, and refreshments will be served. </p>
<p>Check out the full Coffee Time interview with Meghan and Paul below for all of the details!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:18:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Stop by the Lander VFW to have ‘Breakfast with Santa’ on Dec. 13</title>
      <link>https://podcast.show/10cast/10cast/150694748/coffee-time-stop-by-the-lander-vfw-to-have-breakfast-with-santa-on-dec-13/</link>
      <rawvoice:pid>150694748</rawvoice:pid>
      <guid>https://county10.com/?p=462683</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 12 Dec 2025 12:45:15 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Bob and Janet Keiser from the VFW Popo Agie Post #954 and Dave Quick from the Wyoming Lodge #2 A.F. &amp; A.M., Olivet Chapter #3 Easter Star. </p>
<p>The groups reached out to Mr. and Mrs. Claus up at the North Pole, and they agreed to come down to the Lander VFW Post (11 Tweed Lane) to help out with a breakfast for all of the little ones on Santa’s Nice List.</p>
<p>The breakfast will go from 8 to 11 AM. In addition to a breakfast spread, there will be arts and crafts set up, and parents can take pics of their kiddos with Santa. The event is free, but donations are very much appreciated. </p>
<p>You can check out the full Coffee Time interview with Bob, Janet, and Dave below for all of the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:08:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: It’s going to be ‘An Old Fashioned Christmas’ at the Lander Pioneer Museum Dec. 13</title>
      <link>https://podcast.show/10cast/10cast/150533699/coffee-time-its-going-to-be-an-old-fashioned-christmas-at-the-lander-pioneer-museum-dec-13/</link>
      <rawvoice:pid>150533699</rawvoice:pid>
      <guid>https://county10.com/?p=462004</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 07 Dec 2025 14:47:56 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued this past week with host Vince Tropea, who recently spoke with Randy Wise from the Lander Pioneer Museum.</p>
<p>Wise stopped by to chat about the “<a href="https://county10.com/whatshappening-celebrate-an-old-fashioned-christmas-at-the-lander-pioneer-museum-dec-13/">Old Fashioned Christmas in the Pioneer Village</a>” event, now in its third year, which is set for December 13, from 6 to 8 PM. </p>
<p>You can hear about all the fun that’s planned in the full Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:08:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Support Veterans, first responders while enjoying Christmas fun with the White Heart Foundation</title>
      <link>https://podcast.show/10cast/10cast/150533696/coffee-time-support-veterans-first-responders-while-enjoying-christmas-fun-with-the-white-heart-foundation/</link>
      <rawvoice:pid>150533696</rawvoice:pid>
      <guid>https://county10.com/?p=461970</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 06 Dec 2025 14:16:54 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Ryan Sawtelle from the <a href="https://www.whiteheart.org/">White Heart Foundation</a>, who will be hosting the <a href="https://county10.com/activate10-white-heart-wonderland-christmas-party/">White Heart Wonderland Christmas Party</a> at the Lander Community Center (950 Buena Vista Dr.) on Saturday, December 13, from 6 to 9 PM.</p>
<p>The White Heart Foundation is a group that benefits the mental wellness of Veterans and first responders, and the Christmas event will serve as a fundraiser for the cause. (You can also donate directly to the organization anytime, <a href="https://www.whiteheart.org/donation-lightbox">here</a>.)</p>
<p>Tickets are $5, and you can register/buy tickets <a href="https://fundraise.givesmart.com/e/BYE2GA?vid=1nfc45">here</a>. </p>
<p>Sawtelle chats about the event, the history/mission of the White Heart Foundation, the importance of donations to help keep providing mental health resources for Veterans and first responders, and how you can get involved. Check out the full Coffee Time interview with Sawtelle below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:21:35</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Keegan Thacker previews the Dec. 11 “Grooves Below Zero” fundraiser for Sound Lab at Shoshoni school</title>
      <link>https://podcast.show/10cast/10cast/150452554/keegan-thacker-previews-the-dec-11-grooves-below-zero-fundraiser-for-sound-lab-at-shoshoni-school/</link>
      <rawvoice:pid>150452554</rawvoice:pid>
      <guid>https://county10.com/?p=461625</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 04 Dec 2025 22:05:16 -0500</pubDate>
      <description><![CDATA[<p>(Shoshoni, WY)- In this episode of the County 10 Podcast, we sit down with Shoshoni alum and songwriter/producer Keegan Thacker, who shares a passion-driven conversation about music, creativity, education, and giving back to the next generation. In this episode we find out about a fun event happening December 11th. </p>
<p>The heart of this conversation is Sound Lab, a hands-on music program that Keegan co-created within Shoshoni schools. The goal is simple but transformative:to give students access to musical exploration…whether through instruments, composing, performing, or producing. They also aim to provide a creative outlet many rural students don’t often get.</p>

<p>On December 11th, the Sound Lab program will host a special concert featuring professional musicians as well as student performers who have been developing their skills through the program. This event serves not only as a community celebration of young talent, but also as a fundraiser to help expand the program by purchasing instruments, equipment, and materials.</p>
<p>Another special part of this event is the partnership with the Shoshoni High School Boys Wrestling Team, who will be preparing the dinner served at the concert. A portion of the evening’s admission proceeds will also go toward supporting the wrestling team! </p>
<p>Details in the poster below. </p>
h/t Keegan Thacker]]></description>
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      <itunes:duration>0:07:24</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Riverton Mayor Tim Hancock &amp; City Administrator Kyle Butterfield</title>
      <link>https://podcast.show/10cast/10cast/150457148/riverton-mayor-tim-hancock-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>150457148</rawvoice:pid>
      <guid>https://blubrry.com/10cast/150457148/riverton-mayor-tim-hancock-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 03 Dec 2025 15:14:50 -0500</pubDate>
      <description><![CDATA[<p>Riverton Mayor Tim Hancock &amp; City Administrator Kyle Butterfield join us to discuss this week's City Council meeting.</p><p></p><p>Much of the meeting was spent discussing the City's liquor licenses and a points-based system for enforcing the rules of those licenses. They also discuss the Riverton Youth Council, an airport hangar lease, construction year-in-review and more. </p>]]></description>
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      <itunes:duration>0:18:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>A Very Groovy Christmas Carol: CWC Theater Brings Retro Cheer to Riverton</title>
      <link>https://podcast.show/10cast/10cast/150250021/a-very-groovy-christmas-carol-cwc-theater-brings-retro-cheer-to-riverton/</link>
      <rawvoice:pid>150250021</rawvoice:pid>
      <guid>https://blubrry.com/10cast/150250021/a-very-groovy-christmas-carol-cwc-theater-brings-retro-cheer-to-riverton/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 26 Nov 2025 16:54:17 -0500</pubDate>
      <description><![CDATA[<p>In this episode of the County 10 Podcast, we find ourselves right inside the Robert APEC Art Center during rehearsal — surrounded by laughter, sequins, flared pants, and pure theater magic. This year’s holiday performance is A Very Groovy Christmas Carol, and guiding the sleigh as director is Kadie Crook, stepping into her very first leadership role at the helm of a show. Her enthusiasm is palpable — she calls this an unforgettable debut, made even more meaningful by the musical depth of the production and the supportive cast around her.</p><p>One of those performers is narrator Jack Schmidt, an experienced voice anchoring the story with clarity and charm. Alongside him are fresh cast members who bring a vibrant, youthful energy and share how much fun it has been to dive into a 70s-style twist on Dickens. </p><p>Of course, returning favorite Matt Hartman — a familiar voice on the County 10 Podcast — gives listeners a peek behind the curtain. He walks us backstage to explore the show’s visually striking aesthetic. </p><p></p><p>Another delightful spin? Scrooge is played by a woman— bringing a fresh dimension to the iconic character and giving audiences a new emotional lens on the transformation from cold to compassionate.</p><p></p><p>Whether you’re a theater fan, a Christmas Carol purist, a lover of live performance, or simply someone who enjoys a community-driven holiday outing — this show is one to see. Kadie encourages everyone to make CWC’s Christmas show a yearly tradition for families across Fremont County and beyond.</p>]]></description>
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      <itunes:duration>0:08:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Riverton Business Roundtable: Cindy Olson Roden, Riverton Chamber of Commerce &amp; Jett Odle, Bootstrap Collaborative</title>
      <link>https://podcast.show/10cast/10cast/150215139/riverton-business-roundtable-cindy-olson-roden-riverton-chamber-of-commerce-jett-odle-bootstrap-collaborative/</link>
      <rawvoice:pid>150215139</rawvoice:pid>
      <guid>https://blubrry.com/10cast/150215139/riverton-business-roundtable-cindy-olson-roden-riverton-chamber-of-commerce-jett-odle-bootstrap-collaborative/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 25 Nov 2025 12:45:07 -0500</pubDate>
      <description><![CDATA[<p>Cindy Olson Roden from the Riverton Chamber of Commerce and Jett Odle from the Bootstrap Collaborative joined us to discuss a few things that Riverton business owners can get involved with. </p><p></p><p>To participate in the survey mentioned in this episode, visit: https://docs.google.com/forms/d/e/1FAIpQLSePdVKeFYU8C8qQ0wBEyrv1rktAkpthBCNTurTgHAo-PBEYNA/viewform</p><p></p><p>More about the December 9th event can be found here: https://county10.com/the-riverton-chamber-of-commerce-and-the-bootstrap-collaborative-host-a-roundtable-with-riverton-business-owners/</p>]]></description>
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      <itunes:duration>0:09:37</itunes:duration>
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    <item>
      <title>Coffee Time: Doya Natsu to hold International Survivors of Suicide Loss Day event Saturday</title>
      <link>https://podcast.show/10cast/10cast/150105246/coffee-time-doya-natsu-to-hold-international-survivors-of-suicide-loss-dayevent-saturday/</link>
      <rawvoice:pid>150105246</rawvoice:pid>
      <guid>https://county10.com/?p=460688</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 21 Nov 2025 14:48:49 -0500</pubDate>
      <description><![CDATA[(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with John Oberly and Phil Steven.



Oberly is a Therapist and Steven works in Youth Services at Doya Natsu Healing Center in Fort Washakie (formerly Eastern Shoshone Recovery). 



Doya Natsu, which Oberly explained means "Medicine Mountain," will be hosting an International Survivors of Suicide Loss Day event this weekend, Saturday, November 22, from 10 AM to 1 PM. Doya Natsu is located at 7 Shipton Lane.



Check out the full Coffee Time interview with Oberly and Steven below for all of the info!











Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.]]></description>
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      <itunes:duration>0:26:34</itunes:duration>
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    <item>
      <title>Coffee Time: Connect with others at Fremont Counseling Service’s suicide loss survivor’s event this Saturday</title>
      <link>https://podcast.show/10cast/10cast/150105247/coffee-time-connect-with-others-at-fremont-counseling-services-suicide-loss-survivors-event-this-saturday/</link>
      <rawvoice:pid>150105247</rawvoice:pid>
      <guid>https://county10.com/?p=460684</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 21 Nov 2025 14:33:09 -0500</pubDate>
      <description><![CDATA[(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Shyvonne Fronning, a Behavioral Health Clinician at Fremont Counseling Service in Riverton.



Fronning and Fremont Counseling are putting on an International Survivors of Suicide Loss Day event at the Fremont County Fairgrounds (in the Little Wind Building) tomorrow, Saturday, November 22, from 11 AM to 3 PM. The event will include an awareness walk, speakers, food, and presentations.



Check out the full Coffee Time interview with Fronning for all of the details.











Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.]]></description>
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      <itunes:duration>0:12:31</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Wound Care of Wyoming: Christina Laird-Rogers: FNP-C</title>
      <link>https://podcast.show/10cast/10cast/150073040/wound-care-of-wyoming-christina-laird-rogers-fnp-c/</link>
      <rawvoice:pid>150073040</rawvoice:pid>
      <guid>https://blubrry.com/10cast/150073040/wound-care-of-wyoming-christina-laird-rogers-fnp-c/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 20 Nov 2025 11:06:14 -0500</pubDate>
      <description><![CDATA[<p>FNP-C Christina Laird-Rogers joined us to discuss the wide variety of services offered throughout the state by Wound Care of Wyoming. </p><p></p><p>For more on their services and locations visit: woundcareofwyoming.com </p>]]></description>
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      <itunes:duration>0:09:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Glen McCully, WRTA: Thanksgiving rides for UW students</title>
      <link>https://podcast.show/10cast/10cast/150072008/glen-mccully-wrta-thanksgiving-rides-for-uw-students/</link>
      <rawvoice:pid>150072008</rawvoice:pid>
      <guid>https://blubrry.com/10cast/150072008/glen-mccully-wrta-thanksgiving-rides-for-uw-students/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 20 Nov 2025 10:20:34 -0500</pubDate>
      <description><![CDATA[<p>Glen Glen McCully is the Operations Manager at WRTA. He joined us to discuss more about services they're offering this holiday season, including transportation home-and-back for University of Wyoming students in need of rides home for Thanksgiving! </p>]]></description>
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      <itunes:duration>0:07:38</itunes:duration>
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    <item>
      <title>Riverton City Administrator Kyle Butterfield </title>
      <link>https://podcast.show/10cast/10cast/150040358/riverton-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>150040358</rawvoice:pid>
      <guid>https://blubrry.com/10cast/150040358/riverton-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 19 Nov 2025 11:10:02 -0500</pubDate>
      <description><![CDATA[<p>Riverton City Administrator Kyle Butterfield joins us to recap a busy City Council meeting. </p><p></p><p></p>]]></description>
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      <itunes:duration>0:20:30</itunes:duration>
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    <item>
      <title>Riverton City Administrator Kyle Butterfield </title>
      <link>https://podcast.show/10cast/10cast/150040357/riverton-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>150040357</rawvoice:pid>
      <guid>https://blubrry.com/10cast/150040357/riverton-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 19 Nov 2025 11:10:01 -0500</pubDate>
      <description><![CDATA[<p>Riverton City Administrator Kyle Butterfield joins us to recap a busy City Council meeting. </p><p></p><p></p>]]></description>
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      <itunes:duration>0:20:30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Randy Tucker chats about his new book ‘Rails to Trails Along the Sweetwater’; book signings happening Nov. 18/20</title>
      <link>https://podcast.show/10cast/10cast/149971751/coffee-time-randy-tucker-chats-about-his-new-book-rails-to-trails-along-the-sweetwater-book-signings-happening-nov-1820/</link>
      <rawvoice:pid>149971751</rawvoice:pid>
      <guid>https://county10.com/?p=460358</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 18 Nov 2025 13:54:00 -0500</pubDate>
      <description><![CDATA[(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with local author, historian, County 10 sports and feature writer, man of many hats, Randy Tucker.



Tucker just released his new book, “Rails to Trails Along the Sweetwater,” which combines historic newspapers, rare photographs, and detailed research to capture the daily lives of freighters, settlers, Native families, and travelers who had ties to the freight line in the Lander Valley, Fort Washakie, and Rawlins area from 1878 to 1906.



Tucker will be doing a book signing/presentation tonight (Nov. 18) at 6 PM at the Riverton Museum, and another one on Thursday (Nov. 20) at 6:30 at the Lander Pioneer Museum.



Tucker chats about what folks can expect at the signings, the research that goes into writing a book like "Rails to Trails," his love of history, and much more. Check out the full Coffee Time interview with Tucker below!











Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or stream it live right here.]]></description>
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      <itunes:duration>0:22:52</itunes:duration>
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    <item>
      <title>Coffee Time: Local early childhood educator aims to bring Wyoming Classical Academy to Fremont County</title>
      <link>https://podcast.show/10cast/10cast/149971750/coffee-time-local-early-childhood-educator-aims-to-bring-wyoming-classical-academy-to-fremont-county/</link>
      <rawvoice:pid>149971750</rawvoice:pid>
      <guid>https://county10.com/?p=460283</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 17 Nov 2025 19:01:28 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Donna Harrison.</p>
<p>Harrison is leading the initiative to bring a <a href="https://riverton.wyoclassical.org/">Wyoming Classical Academy</a> charter school to Riverton, which will be open to students in all of Fremont County. </p>
<p>The Academy is a proposed tuition-free public charter school based on the <a href="https://k12.hillsdale.edu/Curriculum/Overview/">Hillsdale curriculum</a>, and focuses on “classic books, logic, rhetoric, mathematics, science, and the fine arts, while fostering critical thinking, communication, and character development.” There is currently a Wyoming Classical Academy campus operating in Mills, and one that is set to open in Alpine in the fall of 2026.</p>
<p>Harrison, who runs <a href="https://www.smartstartqualitychildcare.com/">Smart-Start Quality Child Care</a> in Riverton and operates it under the <a href="https://www.usnews.com/education/k12/articles/what-is-a-montessori-school">Montessori model,</a> explained that the goal is to open the Riverton Campus to grades K-6 to start off, then add grades each year after that. The Academy would be tuition-free, with no entrance exams or religious affiliation.</p>
<p>Harrison says the goal is to have a 2027/28 school year opening date, after the program application is submitted to the Wyoming Charter School Board in March of 2026.</p>
<p>Before that application can be submitted, Harrison said they need to have between 150-200 letters of interest. They currently already have over 80 letters. Folks can fill out the letter of interest <a href="https://csls-new.intellatek.net/Interests/WyomingClassicalAcademy-RivertonCampus2627">here</a>. (Note: the letter of interest is not a commitment.)</p>
<p>A parent information night will take place tomorrow night, November 18, in the Riverton Library at 6 PM. In addition to the information night and links above, you can check out the full Coffee Time interview with Harrison below for even more details!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:23:54</itunes:duration>
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    <item>
      <title>Community tools and local growth: The Bootstrap Collaborative and the Lander Chamber of Commerce</title>
      <link>https://podcast.show/10cast/10cast/149970309/community-tools-and-local-growth-the-bootstrap-collaborative-and-the-lander-chamber-of-commerce/</link>
      <rawvoice:pid>149970309</rawvoice:pid>
      <guid>https://county10.com/?p=460188</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 17 Nov 2025 12:56:46 -0500</pubDate>
      <description><![CDATA[<p>(Fremont County)- Fremont County is full of people and programs working quietly—but powerfully—behind the scenes to help entrepreneurs, small businesses, and community members succeed. In this quick episode of The County 10 Podcast, we sit down with Jeff Odle with the Bootstrap Collaborative and Meghan Manning from the Lander Chamber of Commerce to highlight just how many resources are available right here at home. From hands-on workshops to business-building education, November brings two great opportunities through the Bootstrap Collaborative and the Lander Chamber.</p>
<p>First up is the free “How To Start Your Business” workshop on Tuesday, November 18th at the Brunton Building in Riverton. Whether you’re a CWC student or someone with an idea you’ve been sitting on, this session offers guidance, Q&amp;A, and a path toward the 2026 Start-up Challenge.</p>

<p>Then on Friday, November 21st, the Lunch &amp; Learn series returns to CWC Lander, featuring Jeff Odle sharing practical tips for boosting holiday sales. It’s free, open to the public, and a perfect chance to learn from other local business owners.</p>
<p>Take a few minutes, give this episode a listen, and get inspired by the many programs helping our Fremont County community grow.</p>]]></description>
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      <itunes:duration>0:09:27</itunes:duration>
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    <item>
      <title>Coffee Time: New location, same great cause; Good Samaritan Community Meal continues mission to provide free weekly meals</title>
      <link>https://podcast.show/10cast/10cast/149895973/coffee-time-new-location-same-great-cause-good-samaritan-community-meal-continues-mission-to-provide-free-weekly-meals/</link>
      <rawvoice:pid>149895973</rawvoice:pid>
      <guid>https://county10.com/?p=459851</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 14 Nov 2025 15:00:56 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Pam Wolfe from the <a href="https://www.facebook.com/GSCMeal">Good Samaritan Community Meal</a>.</p>
<p>The weekly free meal in Lander recently moved locations from the Methodist Church parking lot to the <a href="https://county10.com/landerbiz-slow-food-wind-rivers-meadowlark-market-kitchen-aims-to-be-your-one-stop-shop-for-local-producers-consumers/">Meadowlark Market and Kitchen</a> at 228 Main Street. </p>
<p>From 5:30 to 6:30 PM, folks can pick up to-go meals in the alley behind the Market (between Main and Lincoln), with signage to help guide the way.</p>
<p>Wolfe chats about the move, the history of the meal, who provides the meals, the rotating cast of volunteers/how you can volunteer, and the importance of a reliable free meal, even for folks who just need a break from cooking; there are no questions asked at the Good Smartin Community Meal!</p>
<p>Check out the full Coffee Time interview with Wolfe below for all of the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: Lander author Nona Schrader’s new book ‘Aqua II: Waves of Sage’ features local settings, Greek mythology, water conservation theme</title>
      <link>https://podcast.show/10cast/10cast/149895975/coffee-time-lander-author-nona-schraders-new-book-aqua-ii-waves-of-sage-features-local-settings-greek-mythology-water-conservation-theme/</link>
      <rawvoice:pid>149895975</rawvoice:pid>
      <guid>https://county10.com/?p=459698</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 13 Nov 2025 14:13:24 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Nona Schrader.</p>
<p>Nona <a href="https://county10.com/coffee-time-author-lander-native-nona-schrader-is-in-town-for-book-signings-tonight-and-tomorrow-listen-in-for-all-the-details/">was last on Coffee Time</a> to discuss her book ‘Aqua,’ which takes place in the Sinks Canyon area here in Lander, and ties in Greek mythology with local settings. She just released the second book in the series, titled ‘Aqua II: Waves of Sage,’ which is currently for sale on her <a href="https://nonaschrader.com/?fbclid=IwY2xjawODCR5leHRuA2FlbQIxMABicmlkETFLSXU0VWdQZFJibkl3Ynloc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlzRTxnaLq7PXdrZee-bmkK5cEsgGKBJJvoHXXyIIZLncmGzyhezOsRHJn-e_aem_4Un1mJgrYG2-ZYwwjfYFaA">website</a>, as well as local stores Mr. D’s and Wind River Outpost. </p>
<p>Nona discusses her writing process, utilizing local settings as inspiration for her stories, why she chose to write a story that also emphasizes the importance of water conservation, her recent move back to Lander, her partnership with local artist Kami Deromedi for the book cover, and much more.</p>
<p>Check out the full Coffee Time interview below!</p>


<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:19:28</itunes:duration>
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    <item>
      <title>Coffee Time: LVHS students provide a sneak peek of their production of ‘Oliver!’ which runs Nov. 13-15</title>
      <link>https://podcast.show/10cast/10cast/149895976/coffee-time-lvhs-students-provide-a-sneak-peek-of-their-production-of-oliver-which-runs-nov-13-15/</link>
      <rawvoice:pid>149895976</rawvoice:pid>
      <guid>https://county10.com/?p=459689</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 13 Nov 2025 13:43:51 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Angela Pettibone, director of the Lander Valley High School musical production of Oliver, which will be taking place November 13, 14, 15 at 7 PM.</p>

<p>Pettibone chats about the production and what folks can expect from the LVHS rendition, and she also brought along a few of the performers who provided a teaser of some of their characters’ favorite lines, as well as a couple of songs.</p>
<p>Check out the full Coffee Time interview below for the interview and performance teaser!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:10:39</itunes:duration>
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    <item>
      <title>Dealing with disc Injuries and chronic back pain: Jonathan Faubion, HealthSource Chiropractic</title>
      <link>https://podcast.show/10cast/10cast/149834598/dealing-with-disc-injuries-and-chronic-back-pain-jonathan-faubion-healthsource-chiropractic/</link>
      <rawvoice:pid>149834598</rawvoice:pid>
      <guid>https://blubrry.com/10cast/dealing-with-disc-injuries-and-chronic-back-pain-jonathan-faubion-healthsource-chiropractic/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 11 Nov 2025 14:02:03 -0500</pubDate>
      <description><![CDATA[<p>Dr. Jonathan Faubion from HealthSource Chiropractic is back with us for another informative and helpful conversation.</p><p></p><p>This time, he focuses on how to deal with back pain and disc injuries.</p><p></p><p>HealthSource Chiropractice is located at 910 N. 8th St. W in Riverton.</p>]]></description>
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      <itunes:duration>0:18:30</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Randy Tucker, Rails To Trails: Along The Sweetwater </title>
      <link>https://podcast.show/10cast/10cast/149811984/randy-tucker-rails-to-trails-along-the-sweetwater/</link>
      <rawvoice:pid>149811984</rawvoice:pid>
      <guid>https://blubrry.com/10cast/149811984/randy-tucker-rails-to-trails-along-the-sweetwater/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 10 Nov 2025 15:14:58 -0500</pubDate>
      <description><![CDATA[<p>County 10's Randy Tucker joins us to discuss a new book he's written, 'Rails To Trails: Along The Sweetwater.' </p><p></p><p>The book highlights a 124-mile stage and fright line that connected Rawlins to Fort Washakie from 1878-1906. </p><p></p><p></p>]]></description>
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      <itunes:duration>0:18:14</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Tune in for Veterans Day 2025 events in Lander</title>
      <link>https://podcast.show/10cast/10cast/149734091/coffee-time-tune-in-for-veterans-day-2025-events-in-lander/</link>
      <rawvoice:pid>149734091</rawvoice:pid>
      <guid>https://county10.com/?p=458865</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 06 Nov 2025 16:59:52 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Bob and Janet Keiser and Keith Trouwborst from the Lander VFW and American Legion.</p>
<p>The crew stopped by to chat about the annual Veterans Day events in Lander, including the Avenue of Flags flag-raising taking place the day before Veterans Day, the <a href="https://county10.com/good-morning-lander-wyoming-veterans-uphold-cannon-fire-tradition-for-veterans-day-2024/">5 AM cannon fire tradition</a>, the breakfast/lunch the VFW puts on for the community, and Lander Valley High School’s assembly at 1 PM. LVHS will also be presenting its <a href="https://county10.com/good-morning-lander-wyoming-veterans-uphold-cannon-fire-tradition-for-veterans-day-2024/">Alumni Military Honor Recognition Wall</a>.</p>
<p>Check out the full Coffee Time interview below for all of the details! (And don’t forget, County 10 is currently running the Salute to Service promotion, where you can honor a Veteran in your life and possibly win a $100 gift card. Click <a href="https://county10.com/salute-to-service/">here</a> for details.)</p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:10:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>AI For Leaders &amp; Futurists: Tash Harris &amp; Kevin Kershisnik </title>
      <link>https://podcast.show/10cast/10cast/149709979/ai-for-leaders-futurists-tash-harris-kevin-kershisnik/</link>
      <rawvoice:pid>149709979</rawvoice:pid>
      <guid>https://blubrry.com/10cast/149709979/ai-for-leaders-futurists-tash-harris-kevin-kershisnik/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 05 Nov 2025 15:31:33 -0500</pubDate>
      <description><![CDATA[<p>Tash and Kevin are back to discuss part 2 of a 3 part series about AI and how it can benefit your workplace at Central Wyoming College! </p>]]></description>
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      <itunes:duration>0:09:56</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>#LanderBiz: Alchemy Artist’s Cooperative to celebrate 10-year business anniversary with Nov. 7 disco party</title>
      <link>https://podcast.show/10cast/10cast/149688015/landerbiz-alchemy-artists-cooperative-to-celebrate-10-year-business-anniversary-with-nov-7-disco-party/</link>
      <rawvoice:pid>149688015</rawvoice:pid>
      <guid>https://county10.com/?p=458646</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 05 Nov 2025 12:29:50 -0500</pubDate>
      <description><![CDATA[<p><a href="https://c10.wxp.io/category/localbiz/">#landerbiz</a>, brought to you by the<a href="https://landerchamber.org/"> Lander Chamber of Commerce</a>, shares the stories of the local movers and shakers of our Fremont County economy.</p>

<p>(Lander, WY) – <a>ALCHEMY: An Artists’ Cooperative</a>, located at 202 Main Street in Lander, has officially reached the 10-year marker as a Main Street business.</p>
<p>To celebrate this milestone, Alchemy will be hosting a 10th Anniversary Disco Party this Friday, November 7, from 4 to 8 PM. There will be music, drinks (including cocktails with choke-cherry mixers!), and appetizers available for attendees, who are encouraged to wear their best disco outfits. </p>
<p>Folks will also be able to take advantage of a rare 10% discount at the party and during that Friday’s normal business hours, as well as the following day on the 8th. </p>
<p>Alchemy’s normal business hours are Monday through Saturday, 10 AM to 6 PM. </p>
<p>Attendees will also get a chance to meet some of the new artists who have recently joined the co-op.</p>
<p>Co-op artists Shawna Pickinpaugh and Lennie Poitras recently stopped by KOVE’s Coffee Time to chat about the celebration and to provide some history on the now-decade-old business. Check out the full interview below!</p>

<p></p>]]></description>
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      <itunes:duration>0:17:54</itunes:duration>
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    <item>
      <title>[County 10 Podcast]: CWC theater features free Veterans Day concert</title>
      <link>https://podcast.show/10cast/10cast/149686254/county-10-podcast-cwc-theater-features-free-veterans-day-concert/</link>
      <rawvoice:pid>149686254</rawvoice:pid>
      <guid>https://county10.com/?p=458634</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 04 Nov 2025 17:47:11 -0500</pubDate>
      <description><![CDATA[<p>(Riverton, WY)– In this short and sweet County 10 Podcast episode, Joey West from Central Wyoming College’s Theatre Department shares details on the third annual Veterans Day Concert happening Tuesday, November 11 at 7:00 PM in Riverton. The evening will blend patriotic favorites with contemporary selections. Admission is free, and donations supporting veteran organizations are encouraged. Get event details here: <a href="https://www.cwc.edu/event/veterans-day-concert/?utm_source=chatgpt.com">cwc.edu/event/veterans-day-concert</a>. </p>
<p>Joey also teases CWC’s Christmas production: an updated ’A Christmas Carol’ set in the 1970s, featuring a female Scrooge and era-inspired music—a fun, fresh spin on the classic that promises big energy and big heart!</p>

<p>Whether you’re a veteran, a family member, or a neighbor who wants to say “thank you,” this Veterans Day Concert is a powerful, community-minded way to honor those who served and to kick off your holiday arts calendar with a smile. Tune in for the full chat and mark your calendar for November 11th at 7 PM.</p>]]></description>
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      <itunes:duration>0:06:18</itunes:duration>
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    <item>
      <title>Denim &amp; Diamonds: Teresa Nirider</title>
      <link>https://podcast.show/10cast/10cast/149576333/denim-diamonds-teresa-nirider/</link>
      <rawvoice:pid>149576333</rawvoice:pid>
      <guid>https://blubrry.com/10cast/149576333/denim-diamonds-teresa-nirider/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 30 Oct 2025 18:04:47 -0400</pubDate>
      <description><![CDATA[<p>Help for Health Hospice Clinical Director, Teresa Nirider joined us to chat about a variety of things going on with their team, including the big Denim and Diamonds fundraiser this weekend! </p>]]></description>
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      <itunes:duration>0:12:26</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Community Entry Services Update: Job opportunities and Festival of Trees</title>
      <link>https://podcast.show/10cast/10cast/149547046/community-entry-services-update-job-opportunities-and-festival-of-trees/</link>
      <rawvoice:pid>149547046</rawvoice:pid>
      <guid>https://blubrry.com/10cast/149547046/community-entry-services-update-job-opportunities-and-festival-of-trees/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 29 Oct 2025 10:14:06 -0400</pubDate>
      <description><![CDATA[<p>The folks from Community Entry Services are back in studio to tell us more about what's happening at CES!</p><p></p><p>We visit with Michelle Luoma, Shawn Griffin and Joe Stong about the upcoming Festival of Trees event and job opportunities within CES!</p>]]></description>
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      <itunes:duration>0:12:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Riverton City Council Recap: Mayor Tim Hancock &amp; City Administrator Kyle Butterfield </title>
      <link>https://podcast.show/10cast/10cast/149416400/riverton-city-council-recap-mayor-tim-hancock-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>149416400</rawvoice:pid>
      <guid>https://blubrry.com/10cast/149416400/riverton-city-council-recap-mayor-tim-hancock-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 23 Oct 2025 08:12:20 -0400</pubDate>
      <description><![CDATA[<p>Mayor Hancock and Kyle Butterfield return to discus a variety of things from this week's Riverton City Council meeting. Several agenda items included information involving the Riverton Police Department and the Central Wyoming Regional Airport. </p>]]></description>
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      <itunes:duration>0:21:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Mike Hoyt, Bootstrap Collaborative Director: Access to Capital</title>
      <link>https://podcast.show/10cast/10cast/149278042/mike-hoyt-bootstrap-collaborative-director-access-to-capital/</link>
      <rawvoice:pid>149278042</rawvoice:pid>
      <guid>https://blubrry.com/10cast/149278042/mike-hoyt-bootstrap-collaborative-director-access-to-capital/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 17 Oct 2025 09:24:23 -0400</pubDate>
      <description><![CDATA[<p>Mike Hoyt, the Bootstrap Collaborative Director joined County 10 to tell us how they help small businesses and entrepreneurs. </p><p></p><p>He also tells us more about their October 28th event called "Access to Capital." </p>]]></description>
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      <itunes:duration>0:09:05</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Opera lovers unite! Livestreamed Metropolitan Opera performances return to the Lander Library this weekend</title>
      <link>https://podcast.show/10cast/10cast/149208567/coffee-time-opera-lovers-unite-livestreamed-metropolitan-opera-performances-return-to-the-lander-library-this-weekend/</link>
      <rawvoice:pid>149208567</rawvoice:pid>
      <guid>https://county10.com/?p=456279</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 16 Oct 2025 18:02:59 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Ray Charles, one of the organizers behind bringing <a href="https://county10.com/met-opera-returns-to-lander-library-for-2025-26-season/">live-streamed performances from the Metropolitan Opera</a> in New York City to the Lander Library.</p>
<p>Charles teases the first batch of operas that will be streamed, starting with La Sonnambula this Saturday at 10:55 AM (in the Carnegie Room at the Lander Library).</p>
<p>Charles also chats about the history of how a group of opera lovers made these livestreamed performances possible at the Lander Library, his favorite operas, and what people can expect at the screenings (be prepared for mostly long shows with intermissions!). </p>
<p>Check out the full Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:18:16</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Get in the spooky spirit and listen to details about the 2025 Halloween Night at the Museum</title>
      <link>https://podcast.show/10cast/10cast/149208562/coffee-time-get-in-the-spooky-spirit-and-listen-to-details-about-the-2025-halloween-night-at-the-museum/</link>
      <rawvoice:pid>149208562</rawvoice:pid>
      <guid>https://county10.com/?p=456151</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 15 Oct 2025 18:11:57 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Randy Wise from the Lander Pioneer Museum.</p>
<p>Wise stopped by to chat about <a href="https://county10.com/whatshappening-pioneer-mueums-halloween-night-at-the-museum-to-provide-spooky-fun-oct-17-18/">Halloween Night at the Museum</a>, which takes place from 6 p.m. to 9 p.m. this Friday and Saturday, October 17 and 18.</p>
<p>Check out the full Coffee Time interview with Wise below to learn more about the annual fundraising event!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:11:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: SageWest Health Care, Lander Chamber provide details on Oct. 16 Business After Hours</title>
      <link>https://podcast.show/10cast/10cast/149208564/coffee-time-sagewest-health-care-lander-chamber-provide-details-on-oct-16-business-after-hours/</link>
      <rawvoice:pid>149208564</rawvoice:pid>
      <guid>https://county10.com/?p=456015</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 14 Oct 2025 17:57:20 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Owen Sweeney from the Lander Chamber of Commerce, along with John Whiteside, CEO of Sagewest Health Care. </p>
<p>Sweeney and Whiteside stopped by to chat about the Business After Hours event taking place this Thursday, October 16, from 5:30 to 7 PM at SageWest Lander, located at 1320 Bishop Randall Drive.</p>
<p>Whiteside teases what people can expect from the Business After Hours event, including meet-and-greets with new staff and facility tours. Sweeney fills us in on Chamber happenings, including the next Legislative Preview Luncheon and the 2026 Fremont Restaurant Week.</p>
<p>Check out the full Coffee Time interview below for all the details!</p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:11:17</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Riverton City Administrator, Kyle Butterfield</title>
      <link>https://podcast.show/10cast/10cast/149081251/riverton-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>149081251</rawvoice:pid>
      <guid>https://blubrry.com/10cast/149081251/riverton-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 08 Oct 2025 20:07:10 -0400</pubDate>
      <description><![CDATA[<p>Riverton City Administrator Kyle Butterfield joined us to recap the latest Riverton City Council meeting.</p><p></p><p>We chat about a variety of public comments, a discussion about using community parks after dark, new police equipment and much more. </p>]]></description>
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      <itunes:duration>0:17:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>#Activate10: Celebrate Indigenous Peoples’ Day with Wind River Tribal Buffalo Initiative ‘Buffalo Bash’ fundraiser, Conservation Summit</title>
      <link>https://podcast.show/10cast/10cast/148996535/activate10-celebrate-indigenous-peoples-day-with-wind-river-tribal-buffalo-initiative-buffalo-bash-fundraiser-conservation-summit/</link>
      <rawvoice:pid>148996535</rawvoice:pid>
      <guid>https://county10.com/?p=454995</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 05 Oct 2025 16:46:03 -0400</pubDate>
      <description><![CDATA[<p>“Our community is large and wildly diverse, which is at the same time our strength and our weakness. #Activate10 is a movement seeking to increase communication between individuals and organizations across Fremont County and to promote positive action in our communities.”</p>

<p>(Morton, WY) – The <a href="https://windriverbuffalo.org/">Wind River Tribal Buffalo Initiative</a> will host its annual Buffalo Bash, now in its third year, in conjunction with the 2025 Indigenous Peoples’ Day on October 13.</p>
<p>The event will take place from 5-9 PM at the Initiative headquarters Buffalo Camp (click <a href="https://www.google.com/maps/place/56XF%2BVVQ,+Kinnear,+WY+82501/@43.1997125,-108.7752656,625m/data=!3m2!1e3!4b1!4m5!3m4!1s0x8758f3260d65d8d9:0xe4b2afe918a83974!8m2!3d43.1997125!4d-108.7752656!5m1!1e3?entry=ttu&amp;g_ep=EgoyMDI1MTAwMS4wIKXMDSoASAFQAw%3D%3D">here</a> for directions), and will once again serve as a fundraiser for the Initiative. You can also donate directly to the Initiative <a href="https://windriverbuffalo.org/donate/">here</a>. </p>
<p>Attendees will get to enjoy a sunset buffalo tour, live music, food, speakers, and traditional games. Folks are also encouraged to bring a dish to share at the feast. </p>

<p>Additionally, the Wind River Tribal Buffalo Initiative has partnered with the Wyoming Outdoor Council for the Wind River Tribal Conservation Summit, which will also take place on October 13, from 10 AM to 4 PM. The Summit will include various workshops and sessions, and you can pre-register using the QR code below. </p>

<p>Xavier Young from the Wind River Tribal Buffalo Initiative recently joined the KOVE Coffee Time interview series to chat about the Buffalo Bash and the Conservation Summit. Young, who will also lead the Conservation Summit workshop on buffalo hair cordage, shares his journey working with buffalo and how it aligns with the Initiative’s mission to bring buffalo back to Tribal lands. You can check out the full Coffee Time interview with Young below. </p>

<p></p>]]></description>
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      <itunes:duration>0:14:57</itunes:duration>
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    <item>
      <title>Coffee Time: Northern Arapaho LVHS freshman takes on Casper Rubik’s Cube competition, plans on solving more cubes one layer at a time</title>
      <link>https://podcast.show/10cast/10cast/148996533/coffee-time-northern-arapaho-lvhs-freshman-takes-on-casper-rubiks-cube-competition-plans-on-solving-more-cubes-one-layer-at-a-time/</link>
      <rawvoice:pid>148996533</rawvoice:pid>
      <guid>https://county10.com/?p=454971</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 05 Oct 2025 13:43:22 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who spoke with Zachary Oldman and his mom, Chanda, who shared with County 10 that Zachary recently competed at the “Don’t Blow Away Casper 2025” Rubik’s Cube Competition in Casper, and had an excellent showing for just his second competition. </p>
<p>Zachary is a Northern Arapaho Tribal member who is in the 9th grade at Lander Valley High School, and shares how he came to love Rubik’s Cubes of all shapes (they make 12-sided ones!) and sizes, along with other puzzles as well. Zachary even got in a good burn at Tropea’s expense due to his lack of cubing skills, and handed him a tiny, one-cube “puzzle” while saying, “This is one even you can solve.”</p>
Zachary’s puzzle kit. h/t Vince Tropea, County 10
<p>Check out the following video of Zachary solving a cube in the KOVE studio lounge in just over 19 seconds, as well as the full Coffee Time interview below. (You can also track his future competition progress <a href="https://www.worldcubeassociation.org/persons/2025OLDM01">here</a>!)</p>
Zachary solves the Rubik’s Cube in the KOVE studio lounge in just over 19 seconds. 


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:17:31</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Peculiar Theatre bringing ‘The Brothers Grimm Spectaculathon to Lander Oct. 11</title>
      <link>https://podcast.show/10cast/10cast/148960693/coffee-time-peculiar-theatre-bringing-the-brothers-grimm-spectaculathon-to-lander-oct-11/</link>
      <rawvoice:pid>148960693</rawvoice:pid>
      <guid>https://county10.com/?p=454461</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 03 Oct 2025 15:39:19 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Madeleine Trull and Suzie Herrington.</p>
<p>Trull and Herrington’s acting troupe, The Peculiar Theatre Group, will be putting on a show at the Lander Library on October 11, ‘The Brothers Grimm Spectaculathon.’</p>
<p>There will be two performances (2:30 and 5:30). The shows are free, but donations are encouraged. </p>
h/t Peculiar Theatre
<p>Check out the full Coffee Time interview below for all the details!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:10:06</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>RPD Spotlight: Levi Matson, Lieutenant</title>
      <link>https://podcast.show/10cast/10cast/148936174/rpd-spotlight-levi-matson-lieutenant/</link>
      <rawvoice:pid>148936174</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148936174/rpd-spotlight-levi-matson-lieutenant/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 02 Oct 2025 16:53:05 -0400</pubDate>
      <description><![CDATA[<p>We resume our Riverton Police Department spotlight series by chatting with Lieutenant Levi Matson. Levi tells us about his career in law enforcement, goals for the community and a life-saving call he went on before coming to RPD. </p>]]></description>
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      <itunes:duration>0:09:53</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>County 10 Sports Podcast: Catching up with the Riverton girls swim team [LISTEN]</title>
      <link>https://county10.com/county-10-sports-podcast-catching-up-with-the-riverton-girls-swim-team-listen/</link>
      <rawvoice:pid>148936458</rawvoice:pid>
      <guid>https://county10.com/?p=454314</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 02 Oct 2025 16:19:46 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY) – The County 10 Sports Podcast had the opportunity to chat with a handful of Riverton High School swimmers and their new Head Coach, Gretta Roth this week.</p>
<p>RHS has had a strong start to the season, recently taking first place at an Evanston Invitational and second overall at their home Riverton Invite. The Lady Wolverines will be Kelly Walsh Saturday, October 4th and then participate in a dual with Lander October 9th. Riverton’s only remaining event at home is set for October 30th at the Aquatic Center. </p>
<p>In addition to Coach Roth, we visited with seniors Chloe Smith and Prestley Barta as well as sophomore standouts Lily Ormond and Luci Pfisterer. </p>
<p>To listen to the conversations, click the player below or search for the County 10 Sports Podcast, available anywhere you listen to podcasts!</p>]]></description>
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      <itunes:duration>0:19:54</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Preventing and treating hunting injuries: Jonathan Faubion, HealthSource Chiropractic </title>
      <link>https://podcast.show/10cast/10cast/148901137/preventing-and-treating-hunting-injuries-jonathan-faubion-healthsource-chiropractic/</link>
      <rawvoice:pid>148901137</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148901137/preventing-and-treating-hunting-injuries-jonathan-faubion-healthsource-chiropractic/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 01 Oct 2025 10:28:20 -0400</pubDate>
      <description><![CDATA[<p>Jonathan Faubion, DC with Healthsource Chiropractic returns to discuss hunting season. He has some tips about staying healthy and preparing your body for hunting in Wyoming. </p>]]></description>
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      <itunes:duration>0:13:15</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Gannett Peak, LMS students invited to ‘Walk and Roll to School’ on Oct. 1</title>
      <link>https://podcast.show/10cast/10cast/148826954/coffee-time-gannett-peak-lms-students-invited-to-walk-and-roll-to-school-on-oct-1/</link>
      <rawvoice:pid>148826954</rawvoice:pid>
      <guid>https://county10.com/?p=453822</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 28 Sep 2025 13:00:01 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Kara Colovich with the Lander Climate Action Network and Stacy Wells from the Lander Cycling Club.</p>
<p>The duo stopped by to talk about Gannett Peak Elementary &amp; Lander Middle School’s “Walk and Roll to School” event happening on October 1st, where kids are encouraged to join a walking/biking train to school.</p>
<p>Colovich and Wells share route details, what parents should expect, some background on the LCAN and the LCC, and fill us in on how many people came together to make the event happen.</p>

<p>Check out the full Coffee Time interview below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:15:32</itunes:duration>
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    <item>
      <title>Pokes Insider Ryan Thorburn joins County 10 Sports Podcast [LISTEN]</title>
      <link>https://county10.com/pokes-insider-ryan-thorburn-joins-county-10-sports-podcast-listen/</link>
      <rawvoice:pid>148761270</rawvoice:pid>
      <guid>https://county10.com/?p=453597</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 25 Sep 2025 11:50:06 -0400</pubDate>
      <description><![CDATA[<p>(Fremont County, WY) – University of Wyoming athletics insider, Ryan Thorburn from <a href="http://gowyo.com">GoWyo.com</a> joined us this week to discuss a variety of Pokes topics.</p>
<p>We spend a while on UW football, getting Thorburn’s thoughts on a 2-2 non-conference start, how the Cowboys are spending the BYE week and what he expects for Mountain West Conference play. </p>
<p>Thorburn previews Wyoming basketball and tells us about some exciting work he’s doing with the soccer, volleyball and cross country programs.</p>
<p>You can follow more from Ryan via <a href="http://gowyo.com">GoWyo.com</a></p>
Ryan Thorburn, Pokes Insider GoWyo.com
<p>The full conversation can be heard in the player below or by searching for the County 10 Sports Podcast anywhere you listen to podcasts!</p>]]></description>
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      <itunes:duration>0:12:27</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Jessica Baehr, Bookmarked Literary Arts Festival </title>
      <link>https://podcast.show/10cast/10cast/148758363/jessica-baehr-bookmarked-literary-arts-festival/</link>
      <rawvoice:pid>148758363</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148758363/jessica-baehr-bookmarked-literary-arts-festival/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 25 Sep 2025 10:31:03 -0400</pubDate>
      <description><![CDATA[<p>Local author Jessica Baehr stops by to talk all things books! We discuss some of her work as an author, including a brand new book she just released. We also chat about the upcoming Bookmarked Literary Arts Festival October 10-12 in Lander. </p>]]></description>
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      <itunes:duration>0:13:05</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>The Moccasin Lake Run: Running for health, family &amp; tradition</title>
      <link>https://podcast.show/10cast/10cast/148658676/the-moccasin-lake-run-running-for-health-family-tradition/</link>
      <rawvoice:pid>148658676</rawvoice:pid>
      <guid>https://county10.com/?p=453085</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 21 Sep 2025 19:54:25 -0400</pubDate>
      <description><![CDATA[<p>(Fremont County, WY)- Clarence Thomas and Mike Chingman dive into the story behind the Moccasin Lake Run, an annual community running event in Fremont County. The event is coming up this weekend. </p>
<p>Mike Chingman shares how the challenge began, its deep meaning for local families, and why it’s more than just a race. The Moccasin Lake Challenge isn’t about competing against others—it’s about pushing yourself. With the motto “All Paces Are Welcome,” this event invites participants of every fitness level to join in the journey. The Moccasin Lake Challenge kicks off at 8:00 AM on Saturday, September 27th, meeting at the bottom of the switchbacks just beyond the end of Trout Creek. Listen now to hear the full story and learn how you can get involved by clicking the play button below. </p>

<p>The day features more than just running. Attendees can enjoy Buffalo burgers, guest speakers, and community fellowship, with support from local organizations helping make it all possible. Clarence and Mike highlight the importance of volunteers and donations, which ensure the event continues to thrive year after year.</p>
<p>If you’d like more information about the event or want to get involved, you can reach out directly:</p>
<ul class="wp-block-list">
<li>Clarence Thomas: 307-349-2243</li>
<li>Mike Chingman: 307-349-7089</li>
<li>Kacy Makeshine: 307-438-6528</li>
</ul>
<p>Whether you’re looking for a new fitness goal, a way to connect with community, or simply a chance to enjoy good food and fresh air, the Moccasin Lake Run is an experience worth being part of.</p>]]></description>
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      <itunes:duration>0:11:29</itunes:duration>
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    <item>
      <title>Coffee Time: ‘What’s the most interesting thing you’ve got in your house?’ – Rare Relics Roadshow coming to Lander</title>
      <link>https://podcast.show/10cast/10cast/148629379/coffee-time-whats-the-most-interesting-thing-youve-got-in-your-house-rare-relics-roadshow-coming-to-lander/</link>
      <rawvoice:pid>148629379</rawvoice:pid>
      <guid>https://county10.com/?p=453033</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 20 Sep 2025 10:00:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with with Jeremy Crews from the <a href="https://county10.com/the-rare-relics-roadshow-rolls-into-lander-on-october-4/">Rare Relics Roadshow</a>, which is coming to Lander on Saturday, October 4. </p>
<p>The event is in its first year and is put on by the <a href="https://www.windriverccf.com/">Wind River Cultural Centers</a> and <a href="https://fremontcountymuseums.com/">Fremont County Museums</a>. Attendees will have the chance to appraise, and possibly auction the items they bring in, while also learning the stories behind their treasured goods. </p>
<p>Crews chats about what folks can expect from the event and shares how the idea was originally conceived. Check out the full Coffee Time interview below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:12:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Jeremy Cochran, Arts in Action President &amp; CWC Professor of Music</title>
      <link>https://podcast.show/10cast/10cast/148593316/jeremy-cochran-arts-in-action-president-cwc-professor-of-music/</link>
      <rawvoice:pid>148593316</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148593316/jeremy-cochran-arts-in-action-president-cwc-professor-of-music/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 18 Sep 2025 10:32:43 -0400</pubDate>
      <description><![CDATA[<p>Jeremy Cochran from Arts in Action and Central Wyoming College joins us to discuss an upcoming concert featuring Peter Mawanga and the Amaravi Movement September 23rd at the Robert A. Peck Arts Center. </p>]]></description>
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      <itunes:duration>0:10:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Riverton Mayor Tim Hancock &amp; City Administrator Kyle Butterfield</title>
      <link>https://podcast.show/10cast/10cast/148576635/riverton-mayor-tim-hancock-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>148576635</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148576635/riverton-mayor-tim-hancock-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 17 Sep 2025 16:14:50 -0400</pubDate>
      <description><![CDATA[<p>We catch up with Riverton Mayor Tim Hancock and City Administrator Kyle Butterfield about this week's City Council meeting.</p><p></p><p>They chat about a pair of proclamations, a 1/2% excise tax report, bid for Riverview Road reconstruction, concerns over safety at the Riverton Branch Library and more.  </p><p></p><p></p>]]></description>
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      <itunes:duration>0:20:01</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>St. Margaret's Catholic School: Preschooler Hollie, Mom Keara and Principal Meagan Mosbrucker </title>
      <link>https://podcast.show/10cast/10cast/148575451/st-margarets-catholic-school-preschooler-hollie-mom-keara-and-principal-meagan-mosbrucker/</link>
      <rawvoice:pid>148575451</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148575451/st-margarets-catholic-school-preschooler-hollie-mom-keara-and-principal-meagan-mosbrucker/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 17 Sep 2025 15:42:34 -0400</pubDate>
      <description><![CDATA[<p>We catch up with the St. Margaret's Catholic School preschool program! Our conversations included 4-year-old Hollie, her mom Keara and St. Margaret's Principal Meagan Mosbrucker. </p><p></p><p>For more information on St. Margaret's School: https://stmargs.us/</p>]]></description>
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      <itunes:duration>0:18:02</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>AI For Leaders &amp; Futurists: Tash Harris &amp; Kevin Kershisnik </title>
      <link>https://podcast.show/10cast/10cast/148535195/ai-for-leaders-futurists-tash-harris-kevin-kershisnik/</link>
      <rawvoice:pid>148535195</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148535195/ai-for-leaders-futurists-tash-harris-kevin-kershisnik/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 16 Sep 2025 11:56:03 -0400</pubDate>
      <description><![CDATA[<p>Central Wyoming College is hosting another opportunity for local business owners, entrepreneurs and anyone interested in AI and how to incorporate it into the business world.</p><p></p><p>CWC's Tash Harris and Manufacturing Works Kevin Kershisnik joined us to chat all about the October 2nd event and future of AI. </p><p></p><p>More on the event can be found here: https://www.cwc.edu/event/ai-for-leaders-and-futurists-building-intelligence-into-your-business/</p>]]></description>
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      <itunes:duration>0:09:23</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Joe Stong &amp; Shawn Griffin - Community Entry Services</title>
      <link>https://podcast.show/10cast/10cast/148534876/joe-stong-shawn-griffin-community-entry-services/</link>
      <rawvoice:pid>148534876</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148534876/joe-stong-shawn-griffin-community-entry-services/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 16 Sep 2025 11:36:47 -0400</pubDate>
      <description><![CDATA[<p>We catch up with Fremont County's Community Entry Services. They're celebrating their 50th year in service and have planned several events and big fundraisers. </p>]]></description>
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      <itunes:duration>0:13:07</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Darin Coyle joins the County 10 Podcast to talk ‘Hunting with Heroes’ and free community dinner</title>
      <link>https://podcast.show/10cast/10cast/148504626/darin-coyle-joins-the-county-10-podcast-to-talk-hunting-with-heroes-and-free-community-dinner/</link>
      <rawvoice:pid>148504626</rawvoice:pid>
      <guid>https://county10.com/?p=452424</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 15 Sep 2025 11:42:17 -0400</pubDate>
      <description><![CDATA[<p>(Fremont County)- On the latest County 10 Podcast, Darin Coyle, Riverton chapter lead chair of Hunting with Heroes, joins the show to talk about the upcoming Riverton event, set for September 19–20, 2025.</p>
<p>This special weekend is all about providing disabled veterans with the chance to connect, heal, and experience the outdoors. Activities include hunting trips, tours of the National Museum of Military Vehicles, and community gatherings that allow veterans to share stories and build bonds.</p>

<p>One of the highlights is the FREE community dinner this Friday night, where everyone is invited to come out, enjoy a home-cooked meal, and most importantly, help honor our veterans. The formal dinner on Saturday, September 20th, will continue that mission of connection and recognition.</p>
<p>Darin also shares moving stories of the impact these events have, like a veteran who, for the first time in years, opened up about his war experiences during a Hunting with Heroes gathering. The community is encouraged to attend, donate, or volunteer to support our local veterans and make this year’s event one to remember.</p>
<p> Listen to the full conversation with Darin on the County 10 Podcast, and don’t miss your chance to be part of this incredible weekend of gratitude and camaraderie.</p>]]></description>
      <enclosure url="https://media.blubrry.com/10cast/mc.blubrry.com/10cast/Hunting_with_Heros-esv2-71p-bg-10p.mp3?awCollectionId=749870&amp;awEpisodeId=11738239&amp;aw_0_azn.pgenre=News&amp;aw_0_1st.ri=blubrry&amp;aw_0_azn.pcountry=US&amp;aw_0_azn.planguage=en&amp;cat_exclude=IAB1-8%2CIAB1-9%2CIAB7-41%2CIAB8-5%2CIAB8-18%2CIAB11-4%2CIAB23%2CIAB24%2CIAB25%2CIAB26&amp;aw_0_cnt.rss=https%3A%2F%2Fcounty10.com%2Ffeed%2Fpodcast%2F" length="6537786" type="audio/mpeg" />
      <itunes:duration>0:06:27</itunes:duration>
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    </item>
    <item>
      <title>Utah football beat writer previews Wyoming match-up on County 10 Sports Podcast [LISTEN]</title>
      <link>https://county10.com/utah-football-beat-writer-previews-wyoming-match-up-on-county-10-sports-podcast-listen/</link>
      <rawvoice:pid>148425024</rawvoice:pid>
      <guid>https://county10.com/?p=451865</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 11 Sep 2025 13:03:50 -0400</pubDate>
      <description><![CDATA[<p>(Salt Lake City, UT) – <a href="https://kslsports.com/">KSL </a>Sports Director and University of Utah football beat writer, <a href="https://x.com/JFurKSL">Josh Furlong</a> joined the County 10 Sports Podcast this week to preview Saturday’s match-up in Laramie.</p>
<p>Josh discusses the Utes success so far this year, ranked #20 in this week’s AP poll and off to a 2-0 start. We also reminisce about Wyoming’s former conference rivalry with the Utes and memories between the two fan bases.</p>
<p>Kickoff Saturday is set for 6:00 p.m. from War Memorial Stadium. Fremont County sports fans can listen to radio coverage on KOVE, 1330 AM and 107.7 FM.</p>
<p>More on Saturday’s game can be found <a href="https://county10.com/wyoming-reunites-with-old-rival-utah-saturday-in-laramie/">here</a>. Listen to our chat with Josh in the player below or by searching for the County 10 Sports Podcast. </p>]]></description>
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      <itunes:duration>0:12:16</itunes:duration>
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    <item>
      <title>Coffee Time: Fresh pressed cider, apple pie contest, apple slingshots &amp; more set for Saturday’s Apple Fest at the Lander Pioneer Museum</title>
      <link>https://podcast.show/10cast/10cast/148348978/coffee-time-fresh-pressed-cider-apple-pie-contest-apple-slingshots-more-set-for-saturdays-apple-fest-at-the-lander-pioneer-museum/</link>
      <rawvoice:pid>148348978</rawvoice:pid>
      <guid>https://county10.com/?p=451542</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 09 Sep 2025 10:00:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Randy Wise from the Lander Pioneer Museum.</p>
<p>Wise stopped by to talk about the 2025 Apple Fest, which will take place this Saturday, September 13, from 1-3 PM.</p>
<p>Check out the full Coffee Time interview with Wise below to learn about some of Lander’s storied apple history, and what to expect from this weekend’s fest!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:19:05</itunes:duration>
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    <item>
      <title>Coffee Time: 2025 Lander Pig Roast wrap-up &amp; cornhole board raffle winner announcement</title>
      <link>https://podcast.show/10cast/10cast/148348984/coffee-time-2025-lander-pig-roast-wrap-up-cornhole-board-raffle-winner-announcement/</link>
      <rawvoice:pid>148348984</rawvoice:pid>
      <guid>https://county10.com/?p=451536</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 08 Sep 2025 18:29:15 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Lander Pig Roast organizers Bob and Janet Keiser and John Larsen.</p>
<p>The pig roast crew stopped by to chat about how <a href="https://county10-com.webpkgcache.com/doc/-/s/county10.com/lander-community-unity-pig-roast-entered-its-fifth-year-of-free-food-music-raising-mental-health-awareness-last-weekend/">this year’s pig roast</a> went, say some thank yous, announce next year’s date, and to also announce/pick the winner of the pig roast cornhole board raffle (the winners received custom boards designed by Scott Robeson!).</p>
<p>Check out the full Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:13:31</itunes:duration>
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    <item>
      <title>Talkin’ Cowboys with 7220 Sports’ Cody Tucker [LISTEN]</title>
      <link>https://county10.com/talkin-cowboys-with-7220-sports-cody-tucker-listen/</link>
      <rawvoice:pid>148263296</rawvoice:pid>
      <guid>https://county10.com/?p=451106</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 04 Sep 2025 21:20:03 -0400</pubDate>
      <description><![CDATA[<p>(Wyoming) – The County 10 Sports Podcast caught up with <a href="https://7220sports.com/">7220Sports.com</a> writer and manager Cody Tucker this week.</p>
<p>Tucker recaps his trip to Akron for the Wyoming football season opener, looks ahead to this weekend’s Northern Iowa game and chats about the Josh Allen jersey retirement annoucement.</p>
<p>You can follow Cody’s work via <a href="https://7220sports.com/">7220sports.com</a></p>
<p>Listen to our full conversation in the player below or by searching for the County 10 Sports Podcast anywhere you listen to podcasts!</p>]]></description>
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      <itunes:duration>0:16:23</itunes:duration>
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    <item>
      <title>Riverton City Council Meeting Recap: City Administrator Kyle Butterfield &amp; Councilman Mike Bailey </title>
      <link>https://podcast.show/10cast/10cast/148231921/riverton-city-council-meeting-recap-city-administrator-kyle-butterfield-councilman-mike-bailey/</link>
      <rawvoice:pid>148231921</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148231921/riverton-city-council-meeting-recap-city-administrator-kyle-butterfield-councilman-mike-bailey/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 03 Sep 2025 16:13:05 -0400</pubDate>
      <description><![CDATA[<p>We recap Tuesday's Riverton City Council meeting with Mike Bailey and Kyle Butterfield. They discuss the new youth council, some construction and property updates, a fireworks permit and much more. </p>]]></description>
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      <itunes:duration>0:17:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Jonathan Faubion, Healthsource Chiropractic </title>
      <link>https://podcast.show/10cast/10cast/148198328/jonathan-faubion-healthsource-chiropractic/</link>
      <rawvoice:pid>148198328</rawvoice:pid>
      <guid>https://blubrry.com/10cast/148198328/jonathan-faubion-healthsource-chiropractic/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 02 Sep 2025 12:48:24 -0400</pubDate>
      <description><![CDATA[<p>Riverton chiropractor Jonathan Faubion stops by to chat about some of the services available at Healthsource Chiropractic! Currently, they're offering $10 consultations for local athletes. </p>]]></description>
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      <itunes:duration>0:14:39</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Fremont County Business Connect: Empowering Local Businesses</title>
      <link>https://podcast.show/10cast/10cast/148038940/fremont-county-business-connect-empowering-local-businesses/</link>
      <rawvoice:pid>148038940</rawvoice:pid>
      <guid>https://county10.com/?p=449948</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 26 Aug 2025 12:01:05 -0400</pubDate>
      <description><![CDATA[<p>(Fremont County, WY)– Fremont County entrepreneurs and business leaders have an exciting opportunity to come together for the Fremont County Business Connect event, happening Thursday, September 18 at Central Wyoming College’s Robert A. Peck Arts Center in Riverton.</p>
<p>Patrick Edwards from the Wyoming Business Council joined the County 10 Podcast for a quick conversation about the upcoming Fremont County Business Connect. It’s a short listen packed with insights on grant programs, loan options, and workforce resources you’ll hear more about at the event—tune in to get a preview before you go!</p>

<p>The event kicks off with presentations from 10:00 AM – Noon, followed by networking and refreshments from Noon – 1:00 PM.</p>
<p>He also highlighted the collaborative effort between the Wyoming Business Council, the Department of Workforce Services, and other partners to provide well-rounded resources for attendees.</p>
<p>Attendees are encouraged to<a href="https://www.facebook.com/photo/?fbid=1341658384628137&amp;set=a.507388921388425"> sign up in advance</a> through social media links, Google forms, or by reaching out to Patrick Edwards directly at <a>patrick.edwards@wyo.gov</a>. Early registration ensures smooth planning and plenty of refreshments for everyone.</p>]]></description>
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      <itunes:duration>0:07:48</itunes:duration>
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    <item>
      <title>Riverton Mayor Tim Hancock and City Administrator Kyle Butterfield</title>
      <link>https://podcast.show/10cast/10cast/147962615/riverton-mayor-tim-hancock-and-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>147962615</rawvoice:pid>
      <guid>https://blubrry.com/10cast/147962615/riverton-mayor-tim-hancock-and-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 22 Aug 2025 11:51:09 -0400</pubDate>
      <description><![CDATA[<p>Riverton Mayor Tim Hancock and City Administrator Kyle Butterfield join us for their latest City Council recap. </p><p></p><p>They discuss an agreement with PAWS For Life Animal League, waterline projects at the new soccer complex and for Riverton's Main Street, administrative updates and much more! </p>]]></description>
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      <itunes:duration>0:17:42</itunes:duration>
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    <item>
      <title>Wyoming Cowboys senior running back Sam Scott joins County 10 Sports Podcast</title>
      <link>https://county10.com/wyoming-cowboys-senior-running-back-sam-scott-joins-county-10-sports-podcast/</link>
      <rawvoice:pid>147939974</rawvoice:pid>
      <guid>https://county10.com/?p=449383</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 21 Aug 2025 16:36:39 -0400</pubDate>
      <description><![CDATA[<p> (Laramie, WY) – University of Wyoming running back Sam Scott is soaking in his senior season. “Being my last year, I get to embrace all the moments that are hard but I also get to look back at them while I’m going through them and recognize this isn’t always going to be part of my life,” Scott told County 10 at UW Media Day.</p>
<p>Scott appeared in 10 games last year and had 4 starts, rushing for 435 yards and averaging 4.7 yards per carry. In 2025, he’s projected to be the Pokes top running back. </p>
<p>We chat with Sam about his summer, embracing his senior year, the running backs room and much more! Listen to our full chat in in the player below or by searching for the County 10 Sports Podcast anywhere you listen to podcasts!</p>
<p>Wyoming football begins August 28th at Akron. Every game, in Fremont County, can be heard on KOVE Radio, 1330 AM and 107.7 FM!</p>]]></description>
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    <item>
      <title>Coffee Time: ‘Great tunes for a great cause’ – Pfiferfest returns Aug. 23</title>
      <link>https://podcast.show/10cast/10cast/147913555/coffee-time-great-tunes-for-a-great-cause-pfiferfest-returns-aug-23/</link>
      <rawvoice:pid>147913555</rawvoice:pid>
      <guid>https://county10.com/?p=449270</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 20 Aug 2025 14:31:24 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Travis Foutz and Adam Kirkpatrick, two of the organizers behind the now annual Pfiferfest in Lander.</p>
<p>Pfiferfest is now in its 4th year, and began as a way to continue the legacy of Lander local Matt Pfifer after his passing years ago, and to bring folks together for a great cause.</p>
<p>The event will feature food, music, and good times at the Pioneer Museum on August 23, starting at 1 PM. </p>
Pfiferfest 2025
<p>Check out the full Coffee Time interview with Foutz and Kirkpatrick below for all the details!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:10:24</itunes:duration>
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    <item>
      <title>Wyoming’s Evan Svoboda discusses moving from QB to TE [LISTEN]</title>
      <link>https://county10.com/wyomings-evan-svoboda-discusses-moving-from-qb-to-te-listen/</link>
      <rawvoice:pid>147909312</rawvoice:pid>
      <guid>https://county10.com/?p=449224</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 20 Aug 2025 11:01:00 -0400</pubDate>
      <description><![CDATA[<p>(Laramie, WY) – This time last year, Wyoming fans were preparing to see Evan Svoboda taking snaps under center. In 2025 the 6’5 251lb senior will move to tight end for the first time ever, making way for sophomore Kaden Anderson as the top quarterback on the depth chart. </p>
<p>“Everything’s new. It’s all foreign to me,” Evan told County 10. “From running routes, to blocking people, to hitting people every play. It’s all been different but it’s been a really fun journey and I’m looking forward to it.”</p>
<p>Evan said he didn’t expect to ever play tight end, but that it’s a good fit, “I’m naturally a big, physical person so it’s been a relatively good transition.”</p>
<p>Svoboda’s commitment to the program was admired by many Pokes fans. In an era where the transfer portal is used regularly, the Cowboy decided to keep playing for the brown and gold after losing his spot as QB1. “I think it’s been instilled in me from a young age, definitely from my parents and my environment. I was given an opportunity to be here so I’m going to make the most of my opportunity.” </p>
<p>Listen to our full chat with Evan in the player below or by finding the County 10 Sports Podcast on any podcast platform!</p>
<p>Wyoming football begins August 28th at Akron. Listen to every game in Fremont County on KOVE Radio, 1330 AM and 107.7 FM!</p>]]></description>
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    <item>
      <title>Wyoming Cowboy football Head Coach Jay Sawvel joins County 10 Sports Podcast</title>
      <link>https://county10.com/wyoming-cowboy-football-head-coach-jay-sawvel-joins-county-10-sports-podcast/</link>
      <rawvoice:pid>147880952</rawvoice:pid>
      <guid>https://county10.com/?p=449129</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 19 Aug 2025 10:51:51 -0400</pubDate>
      <description><![CDATA[<p>(Laramie, WY) – County 10 caught up with University of Wyoming Head Football Coach Jay Sawvel at UW Media Day in Laramie.</p>
<p>We chat about attending concerts this summer, how he’s aiming for improvement on and off the field in year two of his job as head coach, and preparations for the season opener at Akron. </p>
<p>Catch the full chat in the player below. Every Wyoming football game can be heard in Fremont County on KOVE Radio this season, 1330 AM and 107.7 FM!</p>]]></description>
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    <item>
      <title>Chasing Altitude: Wyoming football player dreams of being a fighter pilot [PODCAST]</title>
      <link>https://county10.com/chasing-altitude-wyoming-football-player-dreams-of-being-a-fighter-pilot-podcast/</link>
      <rawvoice:pid>147808848</rawvoice:pid>
      <guid>https://county10.com/?p=448848</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 15 Aug 2025 21:00:28 -0400</pubDate>
      <description><![CDATA[<p>(Laramie, WY) – University of Wyoming football strong safety Andrew Johnson is no stranger to altitude. The Cheyenne-native and Central High School graduate plays at the division one campus with the highest altitude in the nation, 7,220 feet above sea level. After his final season on the gridiron, his goals go even higher. </p>
<p>“I’ve loved aviation since I was a kid,” Johnson told County 10 at UW Media Day Monday in Laramie. He explained that he spent much of his off-season flying around Wyoming and Montana, marveling about flying over the Tetons and Big Horn Mountains. “Now, my goal is to become a fighter pilot.” Later joking that his favorite movie is ‘Top Gun.’</p>
<p>While ambitions to become a fighter pilot seem lofty, Andrew has already crossed off his first major life goal. Wearing the brown and gold. “It was my dream since I was a kid. It was everything I ever wanted to do. So when Coach Bohl gave me the opportunity to do so, it was the easiest decision of my life.” </p>
<p>The former Central High wide receiver and defensive back appeared in 11 games for the Pokes and started 5 of them last year. He recorded 19 solo tackles and 11 assisted tackles. This season, he’s expected to be a leader on the Cowboy defense. “We’re bringing that toughness back to Wyoming football,” Johnson said about summer camp. “Something that I experienced a lot in my early years here and that’s something we need to maintain and bring into the season.”</p>
<p>Catch our full chat with Johnson in the player below!</p>
<p>Wyoming football kicks off August 28th against Akron. Listen to every Cowboy football game in Fremont County this season on KOVE Radio, 1330 AM and 107.7 FM!</p>]]></description>
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    <item>
      <title>Wyoming center Jack Walsh is ready to lead the Pokes on and off the field this year [PODCAST]</title>
      <link>https://county10.com/wyoming-center-jack-walsh-is-ready-to-lead-the-pokes-on-and-off-the-field-this-year-podcast/</link>
      <rawvoice:pid>147802202</rawvoice:pid>
      <guid>https://county10.com/?p=448685</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 15 Aug 2025 12:08:22 -0400</pubDate>
      <description><![CDATA[<p>(Laramie, WY) – “Nobody remembers us when we win, but they sure do when we give up a sack,” Wyoming senior center Jack Walsh joked with us at UW Media Day Monday. </p>
<p>The Cowboy has plenty of opportunities to be remembered for a very long time on the football field this year however. He was added to both the Lombardi Award Preseason Watch List, which is given to college football’s best lineman (offense or defense) and the Outland Trophy Preseason Award Watch List, which goes to college football’s best interior lineman. </p>
<p>Walsh is moving from right guard to center this season too, a position he hasn’t played regularly since 8th grade. But Jack’s team-first attitude makes him excited to lead the guys up front. “I wanna be a source for the young guys, someone they can look to and trust to give them good advice, that’s my main goal being an older guy, whatever someone needs help with on or off the field that’s what I’m there for.” </p>
<p>Walsh smiled and told us last few practices have been fun, but exhausting, “It’s been very physical. Coach Sawvel wants to see us play some football, see what guys are made of. But it’s been fun. You have to do those things to get prepared for the season.”</p>
<p>Wyoming football kicks off August 28th at Akron. Every Pokes game can be heard on the radio in Fremont County on KOVE, 1330 AM and 107.7 FM!</p>
<p>Listen to our chat with Jack in the player below or via the County 10 Sports Podcast!</p>]]></description>
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      <title>Riverton Rotary Shoe Drive: Jennifer Marshall and Marcia McBeath</title>
      <link>https://podcast.show/10cast/10cast/147778033/riverton-rotary-shoe-drive-jennifer-marshall-and-marcia-mcbeath/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 14 Aug 2025 15:11:55 -0400</pubDate>
      <description><![CDATA[<p>Jennifer and Marcia from the Riverton Rotary Club join us to chat more about their shoe and boot drive!</p>]]></description>
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    <item>
      <title>Wyoming Defensive Coordinator Aaron Bohl joins County 10 Sports Podcast</title>
      <link>https://county10.com/wyoming-defensive-coordinator-aaron-bohl-joins-county-10-sports-podcast/</link>
      <rawvoice:pid>147773691</rawvoice:pid>
      <guid>https://county10.com/?p=448570</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 14 Aug 2025 11:42:24 -0400</pubDate>
      <description><![CDATA[<p>(Laramie, WY) – The countdown to the University of Wyoming football season continues and we were able to spend a couple minutes with the man in charge of the defense, Aaron Bohl.</p>
<p>Aaron enters his second year on the job, but has been with UW as a linebackers coach since 2017. He is the son of former Wyoming Head Coach, Craig Bohl. </p>
<p>To sum up summer/fall camp for Wyoming in a word according to Bohl, it’s been physical. “We’ve laid out a clear line this off-season what we need to be like, if you don’t wanna be in that footprint that’s okay there’s other schools for you. We wanted to make sure that the guys were here bought into that message and the guys we were bringing in would buy into that message.”</p>
<p>Wyoming football kicks off the regular season August 28th at Akron. Every Wyoming game can be heard in Fremont County on KOVE Radio, 1330 AM and 107.7 FM!</p>
<p>Hear more from Coach Bohl in the player below.</p>]]></description>
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    <item>
      <title>Chatting with Pokes QB1 Kaden Anderson [PODCAST]</title>
      <link>https://county10.com/chatting-with-pokes-qb1-kaden-anderson-podcast/</link>
      <rawvoice:pid>147755242</rawvoice:pid>
      <guid>https://county10.com/?p=448529</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 13 Aug 2025 16:23:28 -0400</pubDate>
      <description><![CDATA[<p>(Laramie, WY) – County 10 caught up with the guy that’s projected to be the University of Wyoming starting quarterback this season at Media Day Monday in Laramie.</p>
<p>Kaden Anderson started 3 contests for the Cowboys last year, but appeared in 9 games total. The sophomore threw 6 touchdowns, 3 interceptions and had a 58.3% completion percentage. </p>
<p>Though Anderson is a Texas-native, he’s fitting in well this year in Wyoming. “Nothing better than a summer in Wyoming,” he told County 10. “I love the outdoors, I love fly fishing, caught some really big trout this summer so I was really excited about that.” </p>
<p>And as quickly as he declined to answer where his favorite fishing spots were on mic, he was equally as fast to tell us he’s excited about the Pokes chances this year. “We look really good, high energy, great intensity in practice. I feel like the vibe is different than it was last year.” Expounding that the team is “eager to practice” and that “pads are poppin.'”</p>
<p>Wyoming opens the regular season August 28th at Akron. Every Wyoming game can be heard on Fremont County radio via KOVE 1330 AM and 107.7 FM.</p>
<p>Click the player below to listen to our quick chat with the Pokes QB.</p>

Wyoming Association of Broadcasters]]></description>
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    <item>
      <title>Catching up with Wyoming great, and new coach, Jovon Bouknight [PODCAST]</title>
      <link>https://county10.com/catching-up-with-wyoming-great-and-new-coach-jovon-bouknight-podcast/</link>
      <rawvoice:pid>147727036</rawvoice:pid>
      <guid>https://county10.com/?p=448374</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 12 Aug 2025 15:11:41 -0400</pubDate>
      <description><![CDATA[<p>(Laramie, WY) – Monday was Media Day at the University of Wyoming as various members of the region’s radio, tv, print and digital outlets chatted with athletes and coaches. It’s not often that the wide receiver coach gets a lot of attention at the event, but 2025 was different with the return of an all-time Cowboy great, Jovon Bouknight.</p>
<p>Jovon played for the Cowboys from 2002-2005 and racked up over 3,600 receiving yards, placing him as the third best UW receiver in the category (behind only Marcus Harris and Ryan Yarborough.) After graduating, the Denver native began the shift from receiver to mentor. He’s spent time coaching at Marshall, Kentucky, Oregon, Texas Tech and Utah State before returning to Laramie. </p>
<p>“It is a full circle moment as it all started here at the University of Wyoming,” Bouknight told reporters when he first returned. “It is great to be back in the saddle with familiar faces with our student-athletes and coaches that have so much love and passion for this program. I’m ready to hit the ground running and go back to the foundation and fundamentals.”</p>
<p>Coach Bouknight told County 10 at Media Day about some of his favorite memories as a UW athlete, “obviously the Vegas Bowl (2004) sticks out. I was only fortunate to win one Border War, so I think about that one from my sophomore year.” </p>
<p>Jovon said it’s helpful to remember his playing days to instruct this 2025 group of Cowboy receivers, especially when it comes to the eventual cold weather. “It makes us unique, the mental aspect and being mentally tough about it. Understanding that it can play into your favor in late November if you’re prepared for it.” </p>
<p>And the Pokes newest coach says while there’s still some improvement he’d like to see before the August 28th opener at Akron, he’s thrilled with the wide receiver room so far. “It’s been going good. I think the energy is really high, guys are flying around. A couple guys that are new are working some kinks out. For the most part we’re doing really well. The focus the next couple weeks is who’s going to step up and make plays.”</p>
<p>To listen to the full chat we had to with Coach Bouknight, hit the player below!</p>

<p>Wyoming football radio broadcasts can be heard all season long in Fremont County on KOVE 1330 AM and 107.7FM! </p>]]></description>
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      <title>Coffee Time: Author, comedian, mental health advocate Kristina Kuzmic chats about upcoming Lander schools presentation</title>
      <link>https://podcast.show/10cast/10cast/147702079/coffee-time-author-comedian-mental-health-advocate-kristina-kuzmic-chats-about-upcoming-lander-schools-presentation/</link>
      <rawvoice:pid>147702079</rawvoice:pid>
      <guid>https://county10.com/?p=448331</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 12 Aug 2025 10:00:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with <a href="https://kristinakuzmic.com/">Kristina Kuzmic</a>, mother, author, comedian, and content creator, who has made it her mission to spread mental health awareness.</p>
<p>Her book “I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child” tells of her journey when her son started experiencing mental health issues in his teens, and how they navigated that process together. </p>
<p>Organized by the Project AWARE program at FCSD #1, Kuzmic will be sharing her story and speaking to folks at Lander schools on Monday, August 18, at 7 PM in the Lander Valley High School auditorium. The presentation is free to all adults in Fremont County.</p>
<p>In addition to chatting about the book and how she made sure her son was a consistent part of the writing process, Kuzmic teases what she will talk about in her upcoming presentation, how she began the Hope and Humor standup tour from last year, the time she won a reality contest with Oprah back in 2011, and much more.</p>
<p>Check out the full Coffee Time interview with Kuzmic below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>A story of strength: John Glenn on breaking barriers in breast cancer awareness</title>
      <link>https://podcast.show/10cast/10cast/147645341/a-story-of-strength-john-glenn-on-breaking-barriers-in-breast-cancer-awareness/</link>
      <rawvoice:pid>147645341</rawvoice:pid>
      <guid>https://county10.com/?p=448089</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 08 Aug 2025 15:57:13 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY)– In this special episode of The County 10 Podcast, the conversation centers around the upcoming Pink Ribbon Run on August 16th and a powerful, often overlooked message—men get breast cancer too.</p>
<p>Joining the podcast are Marty Brammer from Rocky Mountain Oncology, Jeanna Stewart from Fremont County Public Health and SageWest Hospital, and John Glenn, a male breast cancer survivor.</p>

<p>John shares his unexpected and eye-opening journey, shedding light on the importance of paying attention to warning signs and the need for men to take breast cancer seriously. His story aims to break the stigma and encourage others—especially men—to seek timely screenings and medical advice when something doesn’t feel right.</p>
<p>Jeanna Stewart, an OB nurse and breast cancer survivor herself, highlights the critical role community support plays. She praises the care provided by Rocky Mountain Oncology and stresses how events like the Pink Ribbon Run help bring survivors, supporters, and medical professionals together for a common cause: awareness, early detection, and access to resources.</p>
<p>Tune in for this heartfelt and informative episode, and don’t forget to join the Pink Ribbon Run on August 16th—a meaningful event supporting local cancer screenings and uniting the community in strength and hope.</p>

<a class="wp-block-button__link wp-element-button" href="https://www.sagewesthealthcare.com/news-stories/news/get-registered-today-for-the-2025-riverton-pink-ribbon-run#:~:text=The%202025%20Riverton%20Pink%20Ribbon%20Run%20will%20be%20held%20on,a%205k%20walk%20or%20run.">SIGN UP HERE!</a>]]></description>
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      <title>Coffee Time: Steinway pianos, untapped scholarships from the Elks, monthly chats &amp; more from the LOR Foundation</title>
      <link>https://podcast.show/10cast/10cast/147453430/coffee-time-steinway-pianos-untapped-scholarships-from-the-elks-monthly-chats-more-from-the-lor-foundation/</link>
      <rawvoice:pid>147453430</rawvoice:pid>
      <guid>https://county10.com/?p=447368</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 03 Aug 2025 10:00:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Ami Vincent from the LOR Foundation.</p>
<p>Vincent chats about some of LOR’s recent projects/news, including the restoration/maintenance of a Steinway Piano used at Lander Valley High School, scholarship funds available from the Lander Elks Club, and the new monthly chat sessions they will be doing around town (which you can keep up with <a href="https://www.facebook.com/LORfoundationLander">here</a>). </p>
<p>Check out the full Coffee Time interview with Vincent below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>Coffee Time: NOLS President chats about 60th Anniversary celebrations including astronaut presentation, conversation with climbing legend Alex Honnold &amp; more</title>
      <link>https://podcast.show/10cast/10cast/147471852/coffee-time-nols-president-chats-about-60th-anniversary-celebrations-including-astronaut-presentation-conversation-with-climbing-legend-alex-honnold-more/</link>
      <rawvoice:pid>147471852</rawvoice:pid>
      <guid>https://county10.com/?p=447370</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 02 Aug 2025 15:38:36 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Sandy Colhoun, the President at the National Outdoor Leadership Society (NOLS). </p>
<p>Colhoun stopped by to chat about the NOLS 60th Anniversary celebrations taking place in Lander, as well as NOLS’ vision for the next 60 years.</p>
<p>You can hear the full interview with Colhoun below, and check out the information provided by NOLS about all of the celebration events/registration details at the bottom of the post!</p>


<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>

<p>The <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.ZZfCjAkQUet38ctrCzv-2BvnTzb3uBvzV3AXH0G9L-2Bjr0-3Dynud_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtctKJu4zvkkUt9-2Fdv-2BHWNxCZYui0PAoTHy4xtMrSBShHT9tLqJ3Bq5peDGffHmO4xDSIG0R6HXWJvvbrR-2FO8UEVbBdLYWQZAZIZGEZTBIfWwT4HyoIc44WG3EuYz1YRrq0tl98wO-2BisriC-2FKv17sJkShQ0CLYB4AVCMQ4ybAiCbRa">National Outdoor Leadership School (NOLS)</a> is celebrating 60 years of inspiring leadership education, culminating in a <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfWNyG1tad9jXA1p5wbTx-2BHVJjNc8ZKF1Cg1k7zI0khH47SjkeOKLNwZ4LLtQfxfn9Pq6-2BPp-2FpZFcU3zbQrAX3zg-3DnRmq_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtcm4Z4E3j5x-2F0UopkHP0wVN4cnGuHwUts5tq9WlHDRFkoQFh9KHe74UYoHGXsGFkvgeDdRfH9TSqffbiQb000jZPGvB276MEaTaHOBy3sep66v2a6VOyBAUtI0ZM0p7YA1j-2FaJKSKEgll1avVaqbEws0Ns94zaoHtx8ylSmVGwCUl">community gathering</a> in Lander, Wyoming, September 25-27, 2025. The event is an opportunity for the NOLS community to gather, honor the past, celebrate the present, and inspire the future. Hundreds of NOLS alumni, guests, and notable outdoor industry leaders are expected to attend the weekend-long gathering.</p>
<p>Registration is now open to sign up for events and activities. The last day to register is Friday, September 5, 2025. Most events are free and may have limited capacity. Each event will indicate the registration guidelines for participation.</p>
<p>Some highlights include a meetup at the <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfZ-2FQUMXo5gFDHmwCpfV6jfXcjuft9KYFaspQI2Z242ZOFLqM59hiubLhX5OeWzRIE-2Fckz6HohXRBWL8uObBRPR2JrPZ366ImmdKMI42e4r2tu4pXUws-2Btxc37oeJBIlLhA-3D-3DREYD_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtcg41ByqeXA6-2BGgaJiMCP-2BYh3wmNOhLZARD-2BvECaKDRCmGfPz-2FUosH4-2BZDNYTw1xG0VVZNgv7gc3NH4FtRxa1IMHVifRA6Vy4n83Sirvsra6S-2BJ8KCW9vemlIbZk0OC1aoHrQplXYbqEQ6bqMBTi4CFtj6Rc2zcV4o47oS75AposB">Pushroot Brewery</a> on Thursday, September 25, starting at 4:00 pm, with a custom NOLS Legacy Brew on tap.</p>
<p>The following day, on Friday, September 26, the community is invited to hear astronaut, physicist, and former NASA Chief Scientist <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfZ-2FQUMXo5gFDHmwCpfV6jfXcjuft9KYFaspQI2Z242ZOlqUq6ULSYNq7jeq5ipzeYsKHZGf79SabqOXVyMf50DJFYsBXl5crV8XOCQyg02Vf6V9Td8-2BJ62PLq7JrA98CeXc4CD7DQxPVskZ7XJbAAhU-3D58nQ_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtchr8s5oICO24z0Bpas7Epn2j8So2cV4opw9s6u5DcFIIRSxapFlfugQ5wjO8XEIlvTXDpVp2el758xjRUNg88c-2Fa-2B9KnRbvjvZxcUMv8DTL-2Fm0mNSZjnvKvq91F075XVmX4X-2B6dZfmRkhukZv0pzsx9lsz-2BAq561IN-2FrHiRcwpsO">Dr. John Grunsfeld </a>share his insights about how wilderness leadership training has influenced his life in his talk, “From the Lumberyard to Space: A NOLS/NASA Story” at 10:15 am at the <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfXA7AiUNWUg-2BmFmxMv0JOIle42WIKU5lu7nFrFwDoVFZ4pvL_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtchHN4HyPm-2FP4KOEddU9-2FCCfCWmlkOq-2BnGlmLUGiE3QDzgF7NyIctdbhR0pj-2B-2F2AqSVKNa0UJicZ5ETJsV6Mnky-2FU7-2F5vM3gAtDhfNa2fkd0JbmYvdu8bFFDZebEpb8vuaTvag1lXMhYCbSmYeg6Xn-2BsSSbAy50Vjla6pMoPCYVd0">Lander Community and Convention Center</a>.</p>
<p>Later that day, on Friday, September 26, from 3:00 pm – 7:00 pm, the community is invited to the <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfaWU9yV4bHhmW-2BUEo2Rjatv-2B6-2B-2F6hBN44Ay-2BIbOxr24iQtXiCAlY-2FMZ8WcbYe4Adt3zXFJ6JYvpzPnyqbS8lBZE-3D2195_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtcnoHOvX0kojAFQ2Gi5siJUf9OTNpAMEPZoTLEne-2BM-2FsLwsr6cKkLfB8wpZYJw1EeXk1O7yWw7TNR3PSkFqa6GdyRkw9rB9kL5D53l4F-2Fyp4-2B-2BJdZ7tDYeyGPzzqTsldaPdVF1p8B50UxHrlgQp4S0rpKzJOmzu5UwgHHBUvxNgt2">City Park</a> in Lander for Trail Mix, an outdoor marketplace featuring gear brands, artists, demos, and interactive booths. A BBQ and live music by Lander-based bluegrass musicians <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfTsHrhwNj2HOsLS5WVjK43hczcQ25jPCXrYv9c2N7UQnkXIQ_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtcqooClWDa5jKWrnE1wInJtLE3DcMAukilzPmz7l5IBq5GlSYGJfxeosa7xmNSi7pClomfvygitSWYMOuo4s-2Bt-2FNXtUchnOPQNDrm-2BpOe6RpgxkSyZueM2iI-2BmGgDPVLt6umZwigoBb2ICmoQbKmJs5AzN-2FARxly3Bt8ZI5l8xRuX">Low Water String Band</a> will keep the vibes rolling from 5:00 pm to 7:00 pm.On Saturday, September 27, <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfZ-2FQUMXo5gFDHmwCpfV6jfXcjuft9KYFaspQI2Z242ZO7VihIm6wBTfm2hwDFtVXH9yVJTop3i4iokcvDXCXu-2B9bOXr9dFUEdCHD63jNWrLvhfbd_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtcntvRDZumcZ0aPDI-2FThewuCR3quApfvHnyzKIbq7zwQj4C6zgHGUmrBp77UM6PWp1icfwlRHqw91rHfYhqbBmaxqQ2sUwpHoO40xdejHxUm5an9rJB-2FXSabdKV8UAin1LhPhUN0gyY5DonR9kZmwpqEvZHPVo52qkhRlyqsfzFwn">Alex Honnold</a> will have a conversation with <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfZ-2FQUMXo5gFDHmwCpfV6jfXcjuft9KYFaspQI2Z242ZOJyTkzaF8JK0j-2B3Vrv48zUTR8dE7Yn4UYeTV2xn7XNe9i00MMCCNLjs2YwrYZEROTCCNE_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtcmBwdDNsOXOnqEPmNTLsV8kIMvm3qGuCYc3wkb-2B7ktvCTLziUHr-2B9hE45CWUmSnsc5gqEN1tAPz0N7UzLkTxc4XvZI4OYHOupoizMOEsHCPH0Pr9XlElxko7-2BHhswJSklhH-2BqQds5g9F1nym2FkQgTwpMEKL-2Bg-2BtOiUQMEu6InzS">Peter Metcalf</a>, founder and CEO of Black Diamond Equipment, at the Lander Community Center and Convention Center at 10:00 am. Honnold will share stories of mentorship, the surprising lessons of solo and collaborative expeditions, decision-making in the mountains, and how becoming a father has reshaped his perspective on life, leadership, and legacy.</p>
<p>Also on Saturday, the Film Fest at the <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfY7U9zo3P4ew-2Bnnv3M739nKDbK7llRnUnAVlIrIkFjbrZ-2Fi3wkDEwAqmvnrYNZpNXZfQbo14UUZ93FAm62-2FUm4Y-3DzGTX_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtcjFBnjfCyQqIWSGtbZnbW3YeefrKaIXGKjQSAZU2E7tPiNTCGED0npnWsAaSd6ReeDXOZTu0OyMBUOxfloAbn2Zeuvln5YuZSh-2BrlHFsCc9Yfxh7938Wufo0r2Okg-2B-2FAT4MmjSoTyqkLzlte-2FvSniG4NbOymBJdz5JGCrEvr8rLf">Grand Theater</a> will have screenings of outdoor and adventure films starting at 10:00 am and running through 4:00 pm. The film lineup and screening times will be released shortly and available <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfWNyG1tad9jXA1p5wbTx-2BHVJjNc8ZKF1Cg1k7zI0khH47SjkeOKLNwZ4LLtQfxfn9Pq6-2BPp-2FpZFcU3zbQrAX3zg-3DaNyl_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAiAelnIlGb-2BR8iD1RxveeilaREEDRcqHzyBFfYga1y-2BIqkta8fSCcOdnl5BZbBlmZ8ayT8VriM6F7L36I5ICsoD0AXS3KCFtbX7V4InZv-2BLeH77DJp7TCtcvMRv9zC6eSRhO4yGZiuqS5oZANMq3rhV87fPsSclXdM1SMcHf4VCgthJNesWHB0aY6vYzUqy-2FeYT2eMMr8Jpf7t924YO1LDVHUuCJgSGC7NXC90Q22U2BW8WwVwoodbOanj-2F2gGNU54Zdq8FTj7CZ99J6JQCGSCGJF5r1P0B5Bg">HERE</a>.</p>
<p>To round out the weekend, there will be the NOLS dinner and awards, followed by a concert given by <a href="http://link.mediaoutreach.meltwater.com/ls/click?upn=u001.PTTJ4kKPpdLB2suF3BlWfZ-2FQUMXo5gFDHmwCpfV6jfXcjuft9KYFaspQI2Z242ZOn9lxrWLk3W0P-2BEh8ZxjZGXT67aQkPS3DCJoX-2FnZYL6GbCeUVkrwHyIrTV1e-2BAQP4qZmksYZV9Srxs52J1icU8Q-3D-3D3dOg_Q6AJthVUHFnYSbWAXsnksoj-2Fz3tBsq57kGnxaHjXoJkYlOiwpbHgN5wRbTlNf-2B3QEehJjB0H9ELf45mnmbMOY2auGW3kWvAi]]></description>
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    <item>
      <title>Coffee Time: NOLS’ new VP of Advancement stops by chat about recent $3.1M gift from longtime supporter</title>
      <link>https://podcast.show/10cast/10cast/147298042/coffee-time-nols-new-vp-of-advancement-stops-by-chat-about-recent-31m-gift-from-longtime-supporter/</link>
      <rawvoice:pid>147298042</rawvoice:pid>
      <guid>https://county10.com/?p=446532</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 27 Jul 2025 12:38:18 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Cody Kaemmerlan, the new VP of Advancement at the National Outdoor Leadership Society (NOLS), who also serves on the board of directors for the American Alpine Club.</p>
<p>Kaemmerlan stopped by to discuss all things NOLS, including the recent <a href="https://county10.com/nols-receives-historic-3-1-million-gift-to-expand-access-to-wilderness-education/">$3.1 million gift</a> from longtime supporter and friend to NOLS, JK Nicholas, his background on how he formed a love for the outdoors, and how he ended up in the NOLS family.</p>
<p>Check out the full Coffee Time interview with Kaemmerlan below for a fun chat!</p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:27:34</itunes:duration>
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    <item>
      <title>Coffee Time: Support a Wyoming author, possibly win an Alaskan dream vacation; Caitee Cooper chats new book ‘Portlock’</title>
      <link>https://podcast.show/10cast/10cast/147223109/coffee-time-support-a-wyoming-author-possibly-win-an-alaskan-dream-vacation-caitee-cooper-chats-new-book-portlock/</link>
      <rawvoice:pid>147223109</rawvoice:pid>
      <guid>https://county10.com/?p=446527</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 26 Jul 2025 11:04:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with <a href="https://caiteecooper.com/">Caitee Cooper</a>, author, and former Fremont County resident and County 10 employee. </p>
<p>Caitee last joined Coffee Time to talk about her book <a href="https://county10.com/coffee-time-local-author-caitee-cooper-chats-about-new-book-silverskin-upcoming-appearance-at-bookmarked-literary-arts-festival/">Silverskin</a>, a supernatural thriller with elements of mystery and romance that follows Ellie Forth as she deals with supernatural occurrences in the town of Portlock, Alaska.</p>
<p>Caitee has since turned the book into a trilogy, and joined Coffee Time this time to chat about the Kickstarter campaign for the third book, Portlock.</p>
<p>Caitee talks about the series, her inspirations, how she’s utilizing working with Riverton and Cheyenne businesses to promote the book, and shares details on how folks who support the Kickstarter campaign can possibly win an Alaskan Dream vacation, near where the setting of the books takes place. </p>
<p>(The Kickstarter ends on July 31; click <a href="https://www.kickstarter.com/projects/caiteecooper/the-portlock-trilogy-a-supernatural-fantasy?fbclid=IwY2xjawLvSxVleHRuA2FlbQIxMQABHglQfXsg4rybVQscNuCiyQzJNTiCH5o4DN0PHBbL8FHzQ4IW3cJbTzmhjbDV_aem_LWMfWGp1c9sWWAlxdHjYwg">here</a> for more info.)</p>
<p>Check out the full Coffee Time interview with Caitee below for all the details!</p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:23:16</itunes:duration>
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    <item>
      <title>Enroll now: Patrick Edwards talks Leadership Fremont County and why you should apply</title>
      <link>https://podcast.show/10cast/10cast/147246848/enroll-now-patrick-edwards-talks-leadership-fremont-county-and-why-you-should-apply/</link>
      <rawvoice:pid>147246848</rawvoice:pid>
      <guid>https://county10.com/?p=446252</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 23 Jul 2025 19:19:36 -0400</pubDate>
      <description><![CDATA[<p>(Fremont County, WY)- If you’ve ever wanted to step up, make a difference, and truly understand what makes Fremont County tick… now’s your chance.</p>
<p>In this episode of the County 10 Podcast, we sit down with Patrick Edwards, a proud graduate of the Leadership Fremont County program. Patrick shares how the program not only helped him grow personally and professionally, but also deepened his connection to the community around him.</p>
<p>Leadership Fremont County is a nine-month leadership development journey open to anyone 18 and older. Since its launch in 2003, it’s been shaping future leaders through immersive experiences—from exclusive site tours to networking with key local figures. Participants learn about everything from county infrastructure and governance to economic development and civic engagement.</p>

<p>The cost to participate is $450, which covers meals, sessions, and activities. Participants are expected to attend all sessions, with only one absence allowed. The application deadline is August 15, and space is limited.</p>
<p>Bonus tip for businesses: The Lander Chamber of Commerce includes Leadership Fremont County enrollment in one of its membership tiers—so if you’re a member or planning to join, this could be a great way to support staff development at no additional cost. </p>
<p>Whether you’re looking to boost your resume, strengthen your community ties, or take the first step toward broader leadership opportunities (like Leadership Wyoming), this is your launchpad.</p>
<p>Apply today or learn more at <a href="https://leadershipfremontcounty.com/">leadershipfremontcounty.com</a></p>]]></description>
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    <item>
      <title>#WhatsHappening: 5th Annual Lander Community Unity Pig Roast is this Saturday</title>
      <link>https://podcast.show/10cast/10cast/147112753/whatshappening-5th-annual-lander-community-unity-pig-roast-is-this-saturday/</link>
      <rawvoice:pid>147112753</rawvoice:pid>
      <guid>https://county10.com/?p=445532</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 17 Jul 2025 13:31:18 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The 2025 Lander Pig Roast will take place this Saturday, July 19, in City Park. The unofficial kick-off to the Roast will start the night before in conjunction with the <a href="https://county10.com/whatshappening-wyoming-singer-songwriter-competition-heads-to-lander-july-18-for-qualifying-round/">Wyoming Singer Songwriter Competition Lander Qualifying Round</a>, where the slow-cooking process will begin and continue through the night (thanks to Paul Downey, Earl Osborne, and the Smoke Pit Crew).</p>
<p>The opening ceremonies for the Roast will start at 11 AM on Saturday, with an introduction from the Lander Pipe Band, an opening prayer, and a Quilts of Valor presentation. Pulled pork sandwiches will be given out starting at 12 PM, around the same time as the start of the day’s music offerings, which this year include:</p>
<ul class="wp-block-list">
<li>Nightfire</li>
<li>Steve Gora</li>
<li>Buffalo Bill Boycott and Dr. Jo</li>
<li>Candice and the Mad Dogs</li>
<li>Full Blown Mosey</li>
</ul>
<p>Additionally, there will be kids’ games, a dunk tank, alcoholic drinks for purchase thanks to the VFW, pork items for sale, food truck offerings for folks who want a bite of something other than pork, a raffle for a custom-made Cornhole set from Scott Robeson, and you can’t forget the <a href="https://county10.com/check-out-fremont-county-cornhole-at-the-5th-annual-lander-pig-roast-on-saturday/">Cornhole tournament</a> organized by Ed Newbold and the Fremont County Cornhole crew (registration for the Cornhole tournament starts at 10:30 AM, and bags fly at 11 AM).</p>
<p>As always, the theme of the annual Pig Roast is mental health and suicide awareness, and there will be a number of resource booths set up in the Park offering information and a listening ear throughout the day. </p>
<p>The Pig Roast <a href="https://county10.com/photos-1st-annual-lander-community-hog-roast/">began in 2021</a> as a way to bring the community together following the onset of COVID and uncertain times, and was a passion project of the late Lander Mayor Monte Richardson, who this year’s roast will be in remembrance of. </p>
The late Lander Mayor Monte Richardson and Bobby Johnston with the LVFD await being pied in the face. h/t Doug Spriggs photo
<p>You can hear all about the roast in the recent Coffee Time interview below, with organizers John Larsen, Forrest Parker, and Bob and Janet Keiser.</p>

<p></p>]]></description>
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      <itunes:duration>0:15:12</itunes:duration>
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    <item>
      <title>[LISTEN] Catching up with the girls track &amp; field athlete of the year, Lander’s Adelyn Anderson</title>
      <link>https://county10.com/listen-catching-up-with-the-girls-track-field-athlete-of-the-year-landers-adelyn-anderson/</link>
      <rawvoice:pid>147382557</rawvoice:pid>
      <guid>https://county10.com/?p=445302</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 15 Jul 2025 16:13:23 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – Lander Valley High School standout athlete Adelyn Anderson joined us this week on the County 10 Sports Podcast. </p>
<p>Anderson concluded her junior year by being named the <a href="https://county10.com/landers-adelyn-anderson-named-gatorade-girls-track-athlete-of-the-year/">Gatorade Wyoming High School Girls Track &amp; Field Athlete of the Year. </a>She owns the all-class, all-time record in Wyoming high school girls shot put. She’s also the all-time leader in 3A girls discuss.</p>
<p>We chat about her success athletically, as well as in the classroom with a 4.0 GPA. Anderson shares details about future goals, where her motivation comes from, pre-throw superstitions and building comradery with some of her competitors this season.</p>
<p>To listen to the full conversation with Adelyn, click the player below or search for the County 10 Sports Podcast anywhere you listen to podcasts!</p>]]></description>
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      <itunes:duration>0:12:59</itunes:duration>
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    <item>
      <title>Anam Cara Caregiving: Providing support and independence for end-of-life care</title>
      <link>https://podcast.show/10cast/10cast/147062981/anam-cara-caregiving-providing-support-and-independence-for-end-of-life-care/</link>
      <rawvoice:pid>147062981</rawvoice:pid>
      <guid>https://blubrry.com/10cast/147062981/anam-cara-caregiving-providing-support-and-independence-for-end-of-life-care/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 15 Jul 2025 15:15:58 -0400</pubDate>
      <description><![CDATA[<p>Rachael Price and Sarah Wilzbacher from Lander's Anam Cara Caregiving sit down with us to discuss a range of services they provide for those going through the end stage of life, and their caretakers.</p><p></p><p>They're joined by Kelly Dehnert, who used Anam Cara's services when his parents were in need of care.</p><p></p><p>For more information on Anam Cara Caregiving: https://anamcaracaregiving.org/</p>]]></description>
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      <itunes:duration>0:41:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Anam Cara Caregiving: End of life care, providing independence and support</title>
      <link>https://podcast.show/10cast/10cast/147062748/anam-cara-caregiving-end-of-life-care-providing-independence-and-support/</link>
      <rawvoice:pid>147062748</rawvoice:pid>
      <guid>https://blubrry.com/10cast/147062748/anam-cara-caregiving-end-of-life-care-providing-independence-and-support/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 15 Jul 2025 14:59:17 -0400</pubDate>
      <description><![CDATA[<p>Rachael Price and Sarah Wilzbacher from Lander's Anam Cara Caregiving sit down with us to discuss a range of services they provide for those going through the end stage of life, and their caretakers.</p><p></p><p>They're joined by Kelly Dehnert, who used Anam Cara's services when his parents were in need of care. </p><p></p><p>For more information on Anam Cara Caregiving: https://anamcaracaregiving.org/</p>]]></description>
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      <itunes:duration>0:41:21</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Support Community Entry Services this WyoGives: Shawn and Joe join the County 10 podcast</title>
      <link>https://podcast.show/10cast/10cast/146932330/support-community-entry-services-this-wyogives-shawn-and-joe-join-the-county-10-podcast/</link>
      <rawvoice:pid>146932330</rawvoice:pid>
      <guid>https://county10.com/?p=444766</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 10 Jul 2025 18:51:32 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY)- In this episode of the County 10 Podcast, Shawn and Joe from Community Entry Services (CES) to talk about their participation in WyoGives Day on July 16th, a statewide day of giving powered by the Wyoming Nonprofit Network and supported by the Wyoming Community Foundation.</p>
<p>CES, based in Riverton, WY, provides essential support for individuals with intellectual and developmental disabilities and acquired brain injuries. This year, they’ve already received a $20,000 anonymous matching gift, doubling the impact of your donation with the goal of raising at least $40,000 to help close funding gaps left by recent state budget cuts.</p>

<p>Listeners are encouraged to donate, share, and spread the word about WyoGives Day to support CES’s critical work in the community. Learn more about CES and the services they offer at: <a href="https://www.ces-usa.org/riverton">https://www.ces-usa.org/riverton</a>Make your donation on WyoGives Day (July 16th) at: <a href="https://www.wyogives.org/organizations/community-entry-services">https://www.wyogives.org/</a></p>]]></description>
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      <itunes:duration>0:09:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Local Cancer Survivor John Glenn &amp; Rocky Mountain Oncology's Marty Brammer </title>
      <link>https://podcast.show/10cast/10cast/146906357/local-cancer-survivor-john-glenn-rocky-mountain-oncologys-marty-brammer/</link>
      <rawvoice:pid>146906357</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146906357/local-cancer-survivor-john-glenn-rocky-mountain-oncologys-marty-brammer/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 09 Jul 2025 14:59:15 -0400</pubDate>
      <description><![CDATA[<p>Fremont County's John Glenn sat down with us to discuss his discovery, treatment and the latest on his journey through being diagnosed with stage 4 breast cancer. </p><p></p><p>John will be the Honorary Survivor at this year's Wyoming Breast Cancer Initiative 5K Run/Walk in Riverton. </p><p></p><p>Rocky Mountain Oncology's Marty Brammer joined us to discuss helping John's through treatment and services they offer for cancer patients in Fremont County. </p>]]></description>
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      <itunes:duration>0:20:15</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Lander Museum Site Manager, Randy Wise</title>
      <link>https://podcast.show/10cast/10cast/146897224/lander-museum-site-manager-randy-wise/</link>
      <rawvoice:pid>146897224</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146897224/lander-museum-site-manager-randy-wise/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 09 Jul 2025 09:17:08 -0400</pubDate>
      <description><![CDATA[<p>Lander Pioneer Museum Site Manager Randy Wise joins us to discuss several upcoming fun events including two presentations by local authors. </p><p></p><p>For more about the Lander Pioneer Museum: https://fremontcountymuseums.com/</p>]]></description>
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      <itunes:duration>0:12:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>RPD Spotlight: Connor Knop, Community Service Officer </title>
      <link>https://podcast.show/10cast/10cast/146875140/rpd-spotlight-connor-knop-community-service-officer/</link>
      <rawvoice:pid>146875140</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146875140/rpd-spotlight-connor-knop-community-service-officer/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 08 Jul 2025 12:02:13 -0400</pubDate>
      <description><![CDATA[<p>The Riverton Police Department's Connor Knop joins us to discuss his role as Community Service Officer and how he helps Fremont County as an EMT and volunteer firefighter. </p>]]></description>
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      <itunes:duration>0:17:31</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Challenge For Charities: Almost Home Wyoming</title>
      <link>https://podcast.show/10cast/10cast/146850737/challenge-for-charities-almost-home-wyoming/</link>
      <rawvoice:pid>146850737</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146850737/challenge-for-charities-almost-home-wyoming/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 07 Jul 2025 13:11:59 -0400</pubDate>
      <description><![CDATA[<p>Deanna Trumble and Lucy Cone join us as our Challenge For Charities spotlight series continues. </p><p></p><p>We discuss Almost Home Wyoming, how they help displaced individuals with living conditions and help getting back on their feet. </p><p></p><p>For more information, and to donate to Challenge For Charities: https://www.landercommunityfoundation.org/</p><p></p><p>For more information about Almost Home Wyoming: https://almosthomewyoming.org/</p><p></p><p></p>]]></description>
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      <itunes:duration>0:12:39</itunes:duration>
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    <item>
      <title>WRTA teams up with Riverton Senior Center: Tim Nichols, Morgan Miller &amp; Kimber Tower </title>
      <link>https://podcast.show/10cast/10cast/146769912/wrta-teams-up-with-riverton-senior-center-tim-nichols-morgan-miller-kimber-tower/</link>
      <rawvoice:pid>146769912</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146769912/wrta-teams-up-with-riverton-senior-center-tim-nichols-morgan-miller-kimber-tower/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 03 Jul 2025 11:27:38 -0400</pubDate>
      <description><![CDATA[<p>WRTA Director Tim Nichols joins us along with Operations Manager Morgan miller and Riverton Senior Center Director Kimber Tower.</p><p></p><p>Together, they discuss a new partnership between the two entities and opportunities they're providing for transportation across Fremont County. We chat about your chance to get a cost-efficient ride to Dubois for their Friday night rodeos, an opportunity for a sober ride home on weekends and much more!</p><p></p><p>To learn more about WRTA visit: gowrta.com </p>]]></description>
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      <itunes:duration>0:22:11</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Challenge For Charities: Good Samaritan Community Meal Program</title>
      <link>https://podcast.show/10cast/10cast/146767912/challenge-for-charities-good-samaritan-community-meal-program/</link>
      <rawvoice:pid>146767912</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146767912/challenge-for-charities-good-samaritan-community-meal-program/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 03 Jul 2025 10:34:02 -0400</pubDate>
      <description><![CDATA[<p>Deanna Trumble and Lucy Cone are working hard to assure anyone in need of a meal gets one.</p><p></p><p>Both ladies joined us recently to discuss the weekly meal opportunity provided by the Good Samaritan Community Meal Program, how you can get involved either by volunteering or donating and some of their fun stories meeting community members. </p><p></p><p>More about Challenge For Charities: landercommunityfoundation.org </p>]]></description>
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      <itunes:duration>0:14:54</itunes:duration>
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    <item>
      <title>City of Riverton Update: Mayor Tim Hancock &amp; City Administrator Kyle Butterfield </title>
      <link>https://podcast.show/10cast/10cast/146750025/city-of-riverton-update-mayor-tim-hancock-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>146750025</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146750025/city-of-riverton-update-mayor-tim-hancock-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 02 Jul 2025 18:15:45 -0400</pubDate>
      <description><![CDATA[<p>The Riverton Mayor, Tim Hancock and City Administrator, Kyle Butterfield join us for a recap of Tuesday's City Council meeting. We discuss happenings with the airport, WRTA, public safety, 4th of July weekend and more. </p>]]></description>
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      <itunes:duration>0:18:01</itunes:duration>
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    <item>
      <title>1838 Mountain Man Rendezvous: Angie Lehto and Carrie Gavin</title>
      <link>https://podcast.show/10cast/10cast/146744941/1838-mountain-man-rendezvous-angie-lehto-and-carrie-gavin/</link>
      <rawvoice:pid>146744941</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146744941/1838-mountain-man-rendezvous-angie-lehto-and-carrie-gavin/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 02 Jul 2025 11:34:24 -0400</pubDate>
      <description><![CDATA[<p>Angie and Carrie drop in to tell us all about this year's festivities at the 1838 Mountain Man annual Rendezvous. This year the event runs from July 2-6. </p>]]></description>
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      <itunes:duration>0:16:03</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Challenge For Charities: The Treeline Project</title>
      <link>https://podcast.show/10cast/10cast/146593035/challenge-for-charities-the-treeline-project/</link>
      <rawvoice:pid>146593035</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146593035/challenge-for-charities-the-treeline-project/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 26 Jun 2025 11:16:43 -0400</pubDate>
      <description><![CDATA[<p>Laurel Gonzalez, Executive Director of Fremont County's Treeline Project stopped in to chat more about what their non-profit does. She tells us about taking local youth on outdoor expeditions, why being outside is so good for your well-being and how you can help give back to them.</p><p></p><p>For more on the Lander Community Foundation's Challenge For Charities: https://www.landercommunityfoundation.org/</p><p></p><p>For more about the Treeline Project: https://www.thetreelineproject.org/</p>]]></description>
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      <itunes:duration>0:14:06</itunes:duration>
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    <item>
      <title>RPD Spotlight: Luanne Luther, Victim Witness Specialist</title>
      <link>https://podcast.show/10cast/10cast/146569348/rpd-spotlight-luanne-luther-victim-witness-specialist/</link>
      <rawvoice:pid>146569348</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146569348/rpd-spotlight-luanne-luther-victim-witness-specialist/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 25 Jun 2025 12:35:11 -0400</pubDate>
      <description><![CDATA[<p>As our Riverton Police Department Spotlight Series continues, we sit down with Victim Witness Specialist Luanne Luther. She tells us more about what she does to help victims, how she decompresses from dealing with stressful situations and how the community can become a better place. </p>]]></description>
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      <itunes:duration>0:12:22</itunes:duration>
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    <item>
      <title>Challenge For Charities: Soldiers House of Fremont County</title>
      <link>https://podcast.show/10cast/10cast/146514503/challenge-for-charities-soldiers-house-of-fremont-county/</link>
      <rawvoice:pid>146514503</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146514503/challenge-for-charities-soldiers-house-of-fremont-county/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 23 Jun 2025 13:34:43 -0400</pubDate>
      <description><![CDATA[<p>Charlie Wilson and Helen Gordon from the Soldiers House of Fremont County stop by to chat about how they assist local Veterans, events and services they offer and how you can help.</p><p></p><p>To learn more about Soldiers House, visit: https://www.thesoldiershousefc.org/ </p><p></p><p>To learn more about Challenge For Charities and the Lander Community Foundation, visit: https://www.landercommunityfoundation.org/</p>]]></description>
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      <itunes:duration>0:22:58</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>RPD Spotlight: Sergeant Amy Fyler</title>
      <link>https://podcast.show/10cast/10cast/146453359/rpd-spotlight-sergeant-amy-fyler/</link>
      <rawvoice:pid>146453359</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146453359/rpd-spotlight-sergeant-amy-fyler/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 20 Jun 2025 10:36:32 -0400</pubDate>
      <description><![CDATA[<p>Our Riverton Police Department spotlight series continues as we get to know Sergeant Amy Fyler a little better! </p>]]></description>
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      <itunes:duration>0:10:39</itunes:duration>
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    <item>
      <title>Challenge For Charities: Lander Old Timers Rodeo Association </title>
      <link>https://podcast.show/10cast/10cast/146426718/challenge-for-charities-lander-old-timers-rodeo-association/</link>
      <rawvoice:pid>146426718</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146426718/challenge-for-charities-lander-old-timers-rodeo-association/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 19 Jun 2025 12:05:59 -0400</pubDate>
      <description><![CDATA[<p>Lander Old Timers Rodeo Association President Paula McCormick joined us recently to chat about all for the opportunities LOTRA provides the community. </p><p></p><p>To learn more about LOTRA visit: https://www.lotra.org/</p><p></p><p>To learn more about Challenge For Charities and to make a donation, visit: https://www.landercommunityfoundation.org/</p>]]></description>
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      <itunes:duration>0:16:04</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Riverton City Administrator, Kyle Butterfield </title>
      <link>https://podcast.show/10cast/10cast/146425640/riverton-city-administrator-kyle-butterfield/</link>
      <rawvoice:pid>146425640</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146425640/riverton-city-administrator-kyle-butterfield/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 19 Jun 2025 11:43:43 -0400</pubDate>
      <description><![CDATA[<p>Riverton City Administrator Kyle Butterfield joined us to recap this week's City Council meeting. We chat about the future of Wind River Job Corps, mosquito spraying and a new franchise agreement. </p>]]></description>
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      <itunes:duration>0:19:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Challenge For Charities: Advocates for Lander Students with Sarah Reilley</title>
      <link>https://podcast.show/10cast/10cast/146341180/challenge-for-charities-advocates-for-lander-students-with-sarah-reilley/</link>
      <rawvoice:pid>146341180</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146341180/challenge-for-charities-advocates-for-lander-students-with-sarah-reilley/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 16 Jun 2025 16:43:58 -0400</pubDate>
      <description><![CDATA[<p>Sarah Reilley from Advocates for Lander Students stopped by to tell us more about what they do, ways to get involved and how your donations help.</p><p></p><p>For more on Challenge For Charities and to make a donation: https://www.landercommunityfoundation.org/</p><p></p><p>For more information on Advocates for Lander Students: https://advocatesforlanderstudents.org/ </p>]]></description>
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      <itunes:duration>0:10:46</itunes:duration>
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    </item>
    <item>
      <title>RPD Spotlight: Community Service Officer, Jeff Manning</title>
      <link>https://podcast.show/10cast/10cast/146268103/rpd-spotlight-community-service-officer-jeff-manning/</link>
      <rawvoice:pid>146268103</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146268103/rpd-spotlight-community-service-officer-jeff-manning/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 13 Jun 2025 13:05:25 -0400</pubDate>
      <description><![CDATA[<p>The Riverton Police Department spotlight series returns with one of the department's newest hires. Jeff Manning serves as Community Service Officer. He tells us more about his background, role with RPD and his skill on the grill! </p>]]></description>
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      <itunes:duration>0:15:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Challenge For Charities: The Nature Conservancy</title>
      <link>https://podcast.show/10cast/10cast/146266547/challenge-for-charities-the-nature-conservancy/</link>
      <rawvoice:pid>146266547</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146266547/challenge-for-charities-the-nature-conservancy/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 13 Jun 2025 11:51:26 -0400</pubDate>
      <description><![CDATA[<p>Pat Mettenbrink and Maggie Eshleman from The Nature Conservancy in Lander stopped in to chat more about what they do, why Wyoming is such a strong place for conservation work and how you can help donate.</p><p></p><p>For more on Challenge For Charities and to make a donation: https://www.landercommunityfoundation.org/</p><p></p><p>For more about the Lander chapter of The Nature Conservancy: https://www.nature.org/en-us/about-us/where-we-work/united-states/wyoming/ </p>]]></description>
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      <itunes:duration>0:13:56</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Challenge For Charities: Anam Cara Caregiving</title>
      <link>https://podcast.show/10cast/10cast/146111737/challenge-for-charities-anam-cara-caregiving/</link>
      <rawvoice:pid>146111737</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146111737/challenge-for-charities-anam-cara-caregiving/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 09 Jun 2025 11:25:46 -0400</pubDate>
      <description><![CDATA[<p>The Lander Community Foundation's Challenge For Charities matching opportunity is running now through July 10th. Today, we spotlight Anam Cara Caregiving with Sarah Wilzbacher, Rachael Price and Anne Magnan. </p><p></p><p>To make a donation or learn more, visit: https://www.landercommunityfoundation.org/</p>]]></description>
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      <itunes:duration>0:22:13</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Challenge For Charities: Griffin Lawrence, Slow Food Wind River</title>
      <link>https://podcast.show/10cast/10cast/146059875/challenge-for-charities-griffin-lawrence-slow-food-wind-river/</link>
      <rawvoice:pid>146059875</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146059875/challenge-for-charities-griffin-lawrence-slow-food-wind-river/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 06 Jun 2025 11:50:43 -0400</pubDate>
      <description><![CDATA[<p>The Lander Community Foundation's Challenge For Charities matching opportunity is running now through July 10th. Today, we spotlight Slow Food Wind River with Griffin Lawrence. </p><p></p><p>To make a donation or learn more, visit: https://www.landercommunityfoundation.org/</p>]]></description>
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      <itunes:duration>0:11:07</itunes:duration>
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    </item>
    <item>
      <title>Challenge For Charities: Grace Templeton, Wyoming Pathways </title>
      <link>https://podcast.show/10cast/10cast/146042299/challenge-for-charities-grace-templeton-wyoming-pathways/</link>
      <rawvoice:pid>146042299</rawvoice:pid>
      <guid>https://blubrry.com/10cast/146042299/challenge-for-charities-grace-templeton-wyoming-pathways/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 05 Jun 2025 11:49:19 -0400</pubDate>
      <description><![CDATA[<p>The Lander Community Foundation's Challenge For Charities matching opportunity is running now through July 10th. Today, we spotlight Wyoming Pathways with Grace Templeton. </p><p></p><p>To make a donation or learn more, visit: https://www.landercommunityfoundation.org/ </p>]]></description>
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      <itunes:duration>0:10:14</itunes:duration>
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    <item>
      <title>Lander Interim-Police Chief Kelly Waugh &amp; Mayor Missy White</title>
      <link>https://podcast.show/10cast/10cast/145782748/lander-interim-police-chief-kelly-waugh-mayor-missy-white/</link>
      <rawvoice:pid>145782748</rawvoice:pid>
      <guid>https://blubrry.com/10cast/145782748/lander-interim-police-chief-kelly-waugh-mayor-missy-white/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 26 May 2025 13:50:14 -0400</pubDate>
      <description><![CDATA[<p>Lander, Wyoming Police Department interim Chief, Kelly Waugh and Mayor Missy White join us to chat about some summer community happenings. They discuss increased patrol on main Street, how LPD is preparing for tourism and event season and an update on what's happening with the City of Lander! </p>]]></description>
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      <itunes:duration>0:17:37</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Celebrating EMS Week: Nicci Urbigkit (Guardian Flight) and Diane Lane (Frontier Ambulance) </title>
      <link>https://podcast.show/10cast/10cast/145682513/celebrating-ems-week-nicci-urbigkit-guardian-flight-and-diane-lane-frontier-ambulance/</link>
      <rawvoice:pid>145682513</rawvoice:pid>
      <guid>https://blubrry.com/10cast/145682513/celebrating-ems-week-nicci-urbigkit-guardian-flight-and-diane-lane-frontier-ambulance/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 22 May 2025 10:21:52 -0400</pubDate>
      <description><![CDATA[<p>We celebrate our Fremont County first responders by recognizing EMS Week with Diane Lane of Frontier Ambulance and Nicci Urbigkit of Guardian Flight! </p>]]></description>
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      <itunes:duration>0:16:28</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>3D Printing Training: Tash Harris, CWC and Kevin Kershisnik, Manufacturing Works</title>
      <link>https://podcast.show/10cast/10cast/145492575/3d-printing-training-tash-harris-cwc-and-kevin-kershisnik-manufacturing-works/</link>
      <rawvoice:pid>145492575</rawvoice:pid>
      <guid>https://blubrry.com/10cast/145492575/3d-printing-training-tash-harris-cwc-and-kevin-kershisnik-manufacturing-works/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 15 May 2025 16:10:07 -0400</pubDate>
      <description><![CDATA[<p>Tash and Kevin are back to discuss another WIP-funded opportunity at Central Wyoming College for business owners and entrepreneurs to learn! June 4 and 5 a workshop will be held on 3D printing at the Intertribal Education &amp; Community Center Room in Riverton. More details can be found here: 3dprintingtraining.eventbrite.com </p>]]></description>
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      <itunes:duration>0:14:10</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Suzanne Osegueda, Dubois Chamber of Commerce Executive Director </title>
      <link>https://podcast.show/10cast/10cast/145492349/suzanne-osegueda-dubois-chamber-of-commerce-executive-director/</link>
      <rawvoice:pid>145492349</rawvoice:pid>
      <guid>https://blubrry.com/10cast/145492349/suzanne-osegueda-dubois-chamber-of-commerce-executive-director/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 15 May 2025 16:04:57 -0400</pubDate>
      <description><![CDATA[<p>Suzanne Osegueda from the Dubois Chamber of Commerce joins us to discuss some fun upcoming events on tap for the community, including the second-annual Spring Fling and Mini-Golf Tournament Saturday, June 7th! </p>]]></description>
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      <itunes:duration>0:13:20</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>RPD Spotlight: Officer Taylor Murphy </title>
      <link>https://podcast.show/10cast/10cast/145415925/rpd-spotlight-officer-taylor-murphy/</link>
      <rawvoice:pid>145415925</rawvoice:pid>
      <guid>https://blubrry.com/10cast/145415925/rpd-spotlight-officer-taylor-murphy/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 13 May 2025 13:07:32 -0400</pubDate>
      <description><![CDATA[<p>One of the newest Riverton Police Department officers joins us in our latest RPD Spotlight. Taylor Murphy discusses his time at the police academy and his first few days on the job! </p>]]></description>
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      <itunes:duration>0:12:11</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>White Buffalo Recovery Center, Julie Strickland &amp; Brandon Brown</title>
      <link>https://podcast.show/10cast/10cast/145298143/white-buffalo-recovery-center-julie-strickland-brandon-brown/</link>
      <rawvoice:pid>145298143</rawvoice:pid>
      <guid>https://blubrry.com/10cast/145298143/white-buffalo-recovery-center-julie-strickland-brandon-brown/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 09 May 2025 10:29:50 -0400</pubDate>
      <description><![CDATA[<p>We're joined by the folks from White Buffalo Recovery Center to discuss some of their services and an exciting event they're hosting this weekend! Julie Strickland, Certified Peer Specialist and Outreach Specialist, Brandon Brown chat with us. </p><p></p>]]></description>
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      <itunes:duration>0:22:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Pamela Canham, PAWS For Life Animal League </title>
      <link>https://podcast.show/10cast/10cast/145094515/pamela-canham-paws-for-life-animal-league/</link>
      <rawvoice:pid>145094515</rawvoice:pid>
      <guid>https://blubrry.com/10cast/145094515/pamela-canham-paws-for-life-animal-league/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 01 May 2025 13:15:19 -0400</pubDate>
      <description><![CDATA[<p>Pamela Canham from the PAWS For Life Animal League in Riverton joins us to discuss a couple upcoming fundraising opportunities and what's the latest with local dogs and cats! </p>]]></description>
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      <itunes:duration>0:17:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>RPD Spotlight: Officer Scott Christoffersen</title>
      <link>https://podcast.show/10cast/10cast/145061584/rpd-spotlight-officer-scott-christoffersen/</link>
      <rawvoice:pid>145061584</rawvoice:pid>
      <guid>https://blubrry.com/10cast/145061584/rpd-spotlight-officer-scott-christoffersen/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 30 Apr 2025 12:28:00 -0400</pubDate>
      <description><![CDATA[<p>Riverton Police Department Officer Scott Christoffersen joined us for the latest in the Spotlight Series. We chat about his time in law enforcement, a heroic life-saving effort while on a call and his hopes for the community going forward.</p>]]></description>
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      <itunes:duration>0:14:00</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>RPD Spotlight: Shannon Sanderson, Animal Control </title>
      <link>https://podcast.show/10cast/10cast/144863492/rpd-spotlight-shannon-sanderson-animal-control/</link>
      <rawvoice:pid>144863492</rawvoice:pid>
      <guid>https://blubrry.com/10cast/144863492/rpd-spotlight-shannon-sanderson-animal-control/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 23 Apr 2025 12:33:59 -0400</pubDate>
      <description><![CDATA[<p>Animal Control Officer with the Riverton Police Department, Shannon Sanderson joins our RPD Spotlight Series. She chats about working with animals, some of the more wild calls she's been on and how we can become better pet-owners. </p>]]></description>
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      <itunes:duration>0:19:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Missy White, Lander Mayor</title>
      <link>https://podcast.show/10cast/10cast/144793283/missy-white-lander-mayor/</link>
      <rawvoice:pid>144793283</rawvoice:pid>
      <guid>https://blubrry.com/10cast/144793283/missy-white-lander-mayor/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 21 Apr 2025 11:04:58 -0400</pubDate>
      <description><![CDATA[<p>New Lander Mayor Missy White joins us to chat about a wide variety of topics, including how her first month as Mayor has gone and some of her plans for the community going forward!</p>]]></description>
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      <itunes:duration>0:19:18</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>RPD Spotlight: Kristen Havens, Dispatcher </title>
      <link>https://podcast.show/10cast/10cast/144676878/rpd-spotlight-kristen-havens-dispatcher/</link>
      <rawvoice:pid>144676878</rawvoice:pid>
      <guid>https://blubrry.com/10cast/144676878/rpd-spotlight-kristen-havens-dispatcher/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 16 Apr 2025 16:11:31 -0400</pubDate>
      <description><![CDATA[<p>The latest in our Riverton Police Department Spotlight Series features Dispatcher, Kristen Havens. Havens tells us about her career in law enforcement and what a day in the life of a dispatcher is like as we celebrate National Public Safety Telecommunicators Week. </p><p></p><p></p>]]></description>
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      <itunes:duration>0:19:36</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Youth in STEM Wyoming: Peggy Peterson and Geri Swanson</title>
      <link>https://podcast.show/10cast/10cast/144670728/youth-in-stem-wyoming-peggy-peterson-and-geri-swanson/</link>
      <rawvoice:pid>144670728</rawvoice:pid>
      <guid>https://blubrry.com/10cast/144670728/youth-in-stem-wyoming-peggy-peterson-and-geri-swanson/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 16 Apr 2025 12:34:42 -0400</pubDate>
      <description><![CDATA[<p>Peggy Peterson and Geri Swanson join us to discuss the upcoming, annual Youth in Stem Wyoming event at Central Wyoming College on May 20 and 21. Peggy and Geri are from the National Weather Service in Riverton, and share their personal experiences with STEM fields and why they're so important to our future. </p>]]></description>
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      <itunes:duration>0:13:06</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>RPD Spotlight: Dispatcher, Sarah Nelson</title>
      <link>https://podcast.show/10cast/10cast/144576811/rpd-spotlight-dispatcher-sarah-nelson/</link>
      <rawvoice:pid>144576811</rawvoice:pid>
      <guid>https://blubrry.com/10cast/144576811/rpd-spotlight-dispatcher-sarah-nelson/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 14 Apr 2025 16:35:57 -0400</pubDate>
      <description><![CDATA[<p>We're celebrating National Public Safety Telecommunicators Week by recognizing some of our local dispatchers as part of our Riverton Police Department Spotlight series. Today, we're joined by dispatcher Sarah Nelson who tells us more about herself, her career and how the community can help our dispatchers! </p>]]></description>
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      <itunes:duration>0:15:57</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>St Margaret's School: Meagan Mosbrucker, Lars Flanagan, Karen Huxtable, Kyle Thoman and Peter Corbett</title>
      <link>https://podcast.show/10cast/10cast/144570305/st-margarets-school-meagan-mosbrucker-lars-flanagan-karen-huxtable-kyle-thoman-and-peter-corbett/</link>
      <rawvoice:pid>144570305</rawvoice:pid>
      <guid>https://blubrry.com/10cast/144570305/st-margarets-school-meagan-mosbrucker-lars-flanagan-karen-huxtable-kyle-thoman-and-peter-corbett/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 14 Apr 2025 12:53:31 -0400</pubDate>
      <description><![CDATA[<p>Our latest conversation with St. Margaret's School in Riverton features a studio full of folks! Alumni, instructors and and parents of current students join us.</p><p></p><p>We chat with Principal Meagan Mosbrucker, alumni and parent Lars Flanagan, alumni and instructor Karen Huxtable, alumni and parent Kyle Thom and alumni and current CWC student Peter Corbett. </p>]]></description>
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      <itunes:duration>0:35:57</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Diana Olson, Lander Garden Expo</title>
      <link>https://podcast.show/10cast/10cast/144463916/diana-olson-lander-garden-expo/</link>
      <rawvoice:pid>144463916</rawvoice:pid>
      <guid>https://blubrry.com/10cast/144463916/diana-olson-lander-garden-expo/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 11 Apr 2025 10:32:13 -0400</pubDate>
      <description><![CDATA[<p>Diana Olson from the Popo Agie Conservation District joins us to preview the upcoming Lander Garden Expo! This year the event is at Lander Valley High School Saturday, April 26 from 9:00 a.m. - 3:00 p.m.</p>]]></description>
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      <itunes:duration>0:20:22</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Diana Olson, Lander Garden Expo</title>
      <link>https://podcast.show/10cast/10cast/144463673/diana-olson-lander-garden-expo/</link>
      <rawvoice:pid>144463673</rawvoice:pid>
      <guid>https://blubrry.com/10cast/144463673/diana-olson-lander-garden-expo/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 11 Apr 2025 10:28:12 -0400</pubDate>
      <description><![CDATA[<p>Diana Olson from the Popo Agie Conservation District joins us to preview the upcoming Lander Garden Expo! This year the event is at Lander Valley High School Saturday, April 26 from 9:00 a.m. - 3:00 p.m. </p>]]></description>
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    <item>
      <title>Cindy Olson-Roden, Riverton Chamber of Commerce Director </title>
      <link>https://podcast.show/10cast/10cast/144389183/cindy-olson-roden-riverton-chamber-of-commerce-director/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 09 Apr 2025 16:54:52 -0400</pubDate>
      <description><![CDATA[<p>Riverton Chamber of Commerce Director, Cindy Olson-Roden chatted with us about taking over the position and her hopes for the business community. </p>]]></description>
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      <itunes:duration>0:19:48</itunes:duration>
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    <item>
      <title>RPD Spotlight: Officer Brandon Brookover</title>
      <link>https://podcast.show/10cast/10cast/144387811/rpd-spotlight-officer-brandon-brookover/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 09 Apr 2025 15:44:52 -0400</pubDate>
      <description><![CDATA[<p>Riverton Police Department officer Brandon Brookover joins us in our latest RPD Spotlight series. We chat about his move from Pennsylvania to Wyoming, how he turned a dispatch position into a patrol officer and his hopes for the community going forward. </p>]]></description>
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    <item>
      <title>Meteorologist Dave Lipson recaps winter 2024/2025</title>
      <link>https://podcast.show/10cast/10cast/144347615/meteorologist-dave-lipson-recaps-winter-20242025/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 08 Apr 2025 16:35:31 -0400</pubDate>
      <description><![CDATA[<p>County 10 Meteorologist Dave Lipson brings us a detailed look at the 2024/2025 winter and looks ahead to spring weather! </p>]]></description>
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    <item>
      <title>RPD Spotlight: Sergeant Charlie Marshall </title>
      <link>https://podcast.show/10cast/10cast/144098109/rpd-spotlight-sergeant-charlie-marshall/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 02 Apr 2025 11:11:31 -0400</pubDate>
      <description><![CDATA[<p>The latest in our Riverton Police Department Spotlight series features Sergeant Charlie Marshall. Charlie recaps his nearly 30 year career in law enforcement and some of his favorite memories on the job. </p>]]></description>
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      <title>RPD Spotlight: Cindy Harris, Victim Witness Coordinator </title>
      <link>https://podcast.show/10cast/10cast/143902697/rpd-spotlight-cindy-harris-victim-witness-coordinator/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 28 Mar 2025 11:09:39 -0400</pubDate>
      <description><![CDATA[<p>Cindy Harris, Victim Witness Coordinator at the Riverton Police Department and Chief of Police, Eric Hurtado join us for the first of our new RPD spotlight series. Cindy tells us about her career, dedicating several years to law enforcement and how her victim witness team assists folks going through a difficult time. </p>]]></description>
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      <title>Suzie Koehn and Curt Galitz, Boys and Girls Club of Riverton</title>
      <link>https://podcast.show/10cast/10cast/143759532/suzie-koehn-and-curt-galitz-boys-and-girls-club-of-riverton/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 25 Mar 2025 12:36:28 -0400</pubDate>
      <description><![CDATA[<p>Boys and Girls Club of Riverton board members Suzie Koehn and Curt Galitz joined us to discuss their upcoming awards recognition breakfast, how you can help the club and some of their upcoming 2025 plans! </p>]]></description>
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    <item>
      <title>Riverton Rotary Update: Katie Peay and Lindsey Anderson</title>
      <link>https://podcast.show/10cast/10cast/143608380/riverton-rotary-update-katie-peay-and-lindsey-anderson/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 21 Mar 2025 12:48:12 -0400</pubDate>
      <description><![CDATA[<p>Current Riverton Rotary Club President Katie Peay and former President Lindsey Anderson join us to discuss the club's mission, what they're up to in 2025 and how you can get involved. </p>]]></description>
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      <itunes:duration>0:12:09</itunes:duration>
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    <item>
      <title> Rustler 500 Reverse Raffle 2025 with Mike Neuman &amp; Jacob South</title>
      <link>https://podcast.show/10cast/10cast/143570195/rustler-500-reverse-raffle-2025-with-mike-neuman-jacob-south/</link>
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      <guid>https://blubrry.com/10cast/143570195/rustler-500-reverse-raffle-2025-with-mike-neuman-jacob-south/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 20 Mar 2025 18:11:32 -0400</pubDate>
      <description><![CDATA[<p>The excitement is building for the Rustler 500 Fundraiser, happening Friday, April 4, 2025, from 6:00 - 9:00 PM at the Rustler Gymnasium! In this episode of The County 10 Podcast, we sit down with Mike Neuman, CWC Golf Coach, and Jacob South, Assistant Director of Athletics &amp; Student Life, to talk about what makes this annual event such a game-changer for Central Wyoming College (CWC) Athletics.</p><p></p><p>The Rustler 500 Reverse Raffle is CWC’s biggest athletics fundraiser of the year, bringing together the community for an evening of fun, food, and incredible prizes—all while supporting student-athletes. Each ticket includes entry to the tailgate party for you and one guest, plus a shot at winning $10,000!</p><p></p><p>CWC student-athletes aren’t just competitors on the field; they’re also dedicated students and community leaders. Funds raised from the Rustler 500 directly impact:</p><p></p><p>Over $15,000 in Prize Money!</p><p>The last ticket drawn wins the grand prize of $10,000, but there are plenty of opportunities to walk away a winner with additional cash prizes throughout the night. You don’t have to be present to win, but you won’t want to miss out on the energy of this event!</p><p></p><p>Tickets are available now at www.cwc.edu/tickets – grab yours before they’re gone!</p><p></p><p>Listen to our full conversation with Mike Neuman and Jacob South on The County 10 Podcast, and learn why the Rustler 500 is more than just a fundraiser—it’s a way to uplift and celebrate CWC Athletics.</p><p></p>]]></description>
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      <itunes:duration>0:09:35</itunes:duration>
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    <item>
      <title>Megan Degenfelder, Wyoming Superintendent of Public Instruction</title>
      <link>https://podcast.show/10cast/10cast/143510896/megan-degenfelder-wyoming-superintendent-of-public-instruction/</link>
      <rawvoice:pid>143510896</rawvoice:pid>
      <guid>https://blubrry.com/10cast/143510896/megan-degenfelder-wyoming-superintendent-of-public-instruction/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 19 Mar 2025 10:39:03 -0400</pubDate>
      <description><![CDATA[<p>Wyoming Superintendent of Public Instruction, Megan Degenfelder joins us to discuss the midway point of her term, recently recognizing Lander Valley High School and Riverton Middle School and what cuts to the Department of Education might mean for the state. </p>]]></description>
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      <itunes:duration>0:13:00</itunes:duration>
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    <item>
      <title>Cybersecurity 101: Tash Harris and Kevin Kershisnik </title>
      <link>https://podcast.show/10cast/10cast/142921906/cybersecurity-101-tash-harris-and-kevin-kershisnik/</link>
      <rawvoice:pid>142921906</rawvoice:pid>
      <guid>https://blubrry.com/10cast/142921906/cybersecurity-101-tash-harris-and-kevin-kershisnik/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 05 Mar 2025 11:10:10 -0500</pubDate>
      <description><![CDATA[<p>Central Wyoming College's Tash Harris and Manufacturing Works' Kevin Kershisnik join us to discuss another WIP program.</p><p></p><p>On March 13th a "Cybersecurity 101" class will be held at the Intertribal Education and Community Center. </p><p></p><p>To register and get more details on the event, click her; https://www.cwc.edu/event/cybersecurity101/ </p>]]></description>
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      <itunes:duration>0:15:28</itunes:duration>
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    </item>
    <item>
      <title>Margie Farias, Sinks Canyon Deeper Meaning Series</title>
      <link>https://podcast.show/10cast/10cast/142376556/margie-farias-sinks-canyon-deeper-meaning-series/</link>
      <rawvoice:pid>142376556</rawvoice:pid>
      <guid>https://blubrry.com/10cast/142376556/margie-farias-sinks-canyon-deeper-meaning-series/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 20 Feb 2025 09:14:06 -0500</pubDate>
      <description><![CDATA[<p>Margie Farias joins us to discuss the next Sinks Canyon Deeper Meaning Series at the Inn at Lander. </p>]]></description>
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      <itunes:duration>0:12:55</itunes:duration>
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    <item>
      <title>Central Wyoming College Employment Expo</title>
      <link>https://podcast.show/10cast/10cast/142376500/central-wyoming-college-employment-expo/</link>
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      <guid>https://blubrry.com/10cast/142376500/central-wyoming-college-employment-expo/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 20 Feb 2025 09:10:25 -0500</pubDate>
      <description><![CDATA[<p>Stephanie Kobbe and Joy Lane from the Riverton Workforce Center join us to discuss an upcoming job fair at Central Wyoming College. The event happens Tuesday, February 25 from 9:00 a.m. to 3:00 p.m. at the Arts Center Gallery.</p>]]></description>
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      <itunes:duration>0:12:34</itunes:duration>
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    <item>
      <title>Exploring the 2025 Winter Rendezvous with Patrick Edwards of Angling Wyoming &amp; Eric Bender of Kifaru</title>
      <link>https://podcast.show/10cast/10cast/141620993/exploring-the-2025-winter-rendezvous-with-patrick-edwards-of-angling-wyoming-eric-bender-of-kifaru/</link>
      <rawvoice:pid>141620993</rawvoice:pid>
      <guid>https://blubrry.com/10cast/141620993/exploring-the-2025-winter-rendezvous-with-patrick-edwards-of-angling-wyoming-eric-bender-of-kifaru/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 30 Jan 2025 14:25:20 -0500</pubDate>
      <description><![CDATA[<p>Outdoor enthusiasts, mark your calendars! The latest episode of the County 10 Podcast brings together two local legends in the outdoor world—Patrick Edwards of Angling Wyoming and The Angling Wisdom Podcast, alongside Eric Bender from Kifaru, a renowned backpack brand headquartered right here in Riverton.</p><p>Together, they dive into all the excitement surrounding the 2025 Winter Rendezvous, happening February 7-9. Whether you’re a seasoned ice angler, an outdoor enthusiast, or simply someone who enjoys nature and photography, this rendezvous is designed for everyone. This gathering is about more than just fishing—it's about camaraderie, adventure, and celebrating the great outdoors.</p><p>What makes this event even more special? Kifaru has built a reputation for fostering community and adventure, and this rendezvous will feature giveaways, fun experiences, and plenty of opportunities to connect with like-minded folks. Tune in to hear Patrick and Eric share their passion and insights, and if you can’t make it this year, be sure to follow Kifaru and Angling Wyoming online for future events and updates.</p>]]></description>
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      <title>CWC Agronomy Seminar: Cathy Rosenthal and Eric Watson</title>
      <link>https://podcast.show/10cast/10cast/141528228/cwc-agronomy-seminar-cathy-rosenthal-and-eric-watson/</link>
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      <guid>https://blubrry.com/10cast/141528228/cwc-agronomy-seminar-cathy-rosenthal-and-eric-watson/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 28 Jan 2025 11:28:03 -0500</pubDate>
      <description><![CDATA[<p>Lower Wind River Conservation District Manager, Cathy Rosenthal and Eric Watson from the Natural Resources Conservation Service join us to discuss an upcoming agronomy seminar at Central Wyoming College. </p><p></p><p>The free event takes place at Central Wyoming College's ITECC Building February 25 and 26. For more information and to register, visit </p><p></p><p>https://docs.google.com/forms/d/e/1FAIpQLSeTQ5IAGY_dZQMGFaSfXJ1PIDc0V0XJ8K0tfr_nXJs6HZOsCQ/viewform</p>]]></description>
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    <item>
      <title>Lean Manufacturing Workshop, Tash Harris and Kevin Kershisnik</title>
      <link>https://podcast.show/10cast/10cast/141043491/lean-manufacturing-workshop-tash-harris-and-kevin-kershisnik/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 16 Jan 2025 10:49:19 -0500</pubDate>
      <description><![CDATA[<p>Tash Harris from Central Wyoming College and Kevin Kershisnik from Manufacturing Works join us to discuss another exciting opportunity for business owners and entrepreneurs at Central Wyoming College. </p><p></p><p>Cedro Toro's Lean Manufacturing workshop runs February 5 and 6 from 9:00 a.m. to 4:00 p.m. both days at the Intertribal Education &amp; Community Center. To reserve your spot visit: leanmanufacturing2025.eventbrite.com </p>]]></description>
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    <item>
      <title>Inside St. Margaret's School: Fun, Community, and Exciting Opportunities</title>
      <link>https://podcast.show/10cast/10cast/141004240/inside-st-margarets-school-fun-community-and-exciting-opportunities/</link>
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      <guid>https://blubrry.com/10cast/141004240/inside-st-margarets-school-fun-community-and-exciting-opportunities/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 15 Jan 2025 11:56:19 -0500</pubDate>
      <description><![CDATA[<p>In this engaging episode of the podcast, we sit down with Meagan Mosbrucker, principal of St. Margaret's School, to explore what makes this institution such a vibrant and unique part of the community. From upcoming events to exciting opportunities, there's something for everyone at St. Margaret's!</p><p>We discuss:</p><ul><li>The highly anticipated Carnival on Friday, January 24, from 5:00 to 8:00 PM in St. Margaret's Gym. This family-friendly event will feature games, giant slides, a bounce house, a cake walk, and more! Pre-sale wristbands are available for $20 at the school office through January 23, which include 10 game tickets and unlimited rides on inflatables. Wristbands will also be sold at the door for $25, and additional game tickets are just $1 each. Don’t miss out on this evening of fun and community spirit!</li><li>The Dinner Dance, a memorable evening that brings families and friends together in celebration. Meagan shares all the details about this cherished event and its impact on the school. March 1st, mark it on your calendar.  </li><li>Exciting career opportunities at St. Margaret's. If you’re looking to join a dynamic and passionate team, this could be the perfect fit!</li><li>Registration for the upcoming school year, with insights into what makes St. Margaret's such a special place for students to learn, grow, and thrive.</li><li>Bingo Nights, where fun meets fundraising, supporting meaningful causes.</li></ul><p></p>]]></description>
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    <item>
      <title>Monte Richardson and Rajean Strube Fossen </title>
      <link>https://podcast.show/10cast/10cast/141003288/monte-richardson-and-rajean-strube-fossen/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 15 Jan 2025 11:26:25 -0500</pubDate>
      <description><![CDATA[<p>Representatives from the City of Lander join us to discuss a new position for someone looking to bring events to the rodeo grounds, grant funding and the upcoming City Council meeting. </p>]]></description>
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      <title>RPD Chief Eric Hurtado, RFD Chief Jake Blumenshine, Dr. Ryan Kindervater</title>
      <link>https://podcast.show/10cast/10cast/138292538/rpd-chief-eric-hurtado-rfd-chief-jake-blumenshine-dr-ryan-kindervater/</link>
      <rawvoice:pid>138292538</rawvoice:pid>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 07 Nov 2024 19:29:57 -0500</pubDate>
      <description><![CDATA[<p>Riverton Police Chief, Eric Hurtado, Riverton Fire Department Chief Jake Blumenshine and Dr. Ryan Kindervater join us to discuss carbon monoxide prevention and what to do if your carbon monoxide detectors go off. </p>]]></description>
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    <item>
      <title>Joe Stanbury discusses the half-cent initiative</title>
      <link>https://podcast.show/10cast/10cast/138025461/joe-stanbury-discusses-the-half-cent-initiative/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 30 Oct 2024 13:48:08 -0400</pubDate>
      <description><![CDATA[<p>Joe Stanbury discusses the half-cent initiative</p>]]></description>
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      <title>Halloween safety with Riverton Police Department Sergeant Amy Fyler </title>
      <link>https://podcast.show/10cast/10cast/137986541/halloween-safety-with-riverton-police-department-sergeant-amy-fyler/</link>
      <rawvoice:pid>137986541</rawvoice:pid>
      <guid>https://blubrry.com/10cast/137986541/halloween-safety-with-riverton-police-department-sergeant-amy-fyler/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 29 Oct 2024 13:01:38 -0400</pubDate>
      <description><![CDATA[<p>Amy Fyler, from the Riverton Police Department stops by to share some tips for Halloween safety and fun! </p>]]></description>
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      <itunes:duration>0:06:25</itunes:duration>
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    <item>
      <title>Andy Peeks, Riverton High School Band Director</title>
      <link>https://podcast.show/10cast/10cast/137764523/andy-peeks-riverton-high-school-band-director/</link>
      <rawvoice:pid>137764523</rawvoice:pid>
      <guid>https://blubrry.com/10cast/137764523/andy-peeks-riverton-high-school-band-director/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 22 Oct 2024 14:26:40 -0400</pubDate>
      <description><![CDATA[<p>Riverton High School earned the highest designation again this year at the Wyoming High School State Marching Band competition in Casper. We discuss the "superior" award, the year-round effort for Andy and the RHS students and why music education is so important. </p>]]></description>
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      <itunes:duration>0:15:13</itunes:duration>
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    <item>
      <title>Lander Mayor Monte Richardson and Chief of Police, Scott Peters</title>
      <link>https://podcast.show/10cast/10cast/137755953/lander-mayor-monte-richardson-and-chief-of-police-scott-peters/</link>
      <rawvoice:pid>137755953</rawvoice:pid>
      <guid>https://blubrry.com/10cast/137755953/lander-mayor-monte-richardson-and-chief-of-police-scott-peters/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 22 Oct 2024 10:22:25 -0400</pubDate>
      <description><![CDATA[<p>Lander Mayor, Monte Richardson and Chief of Police, Scott Peters join the County 10 Podcast this week to chat about the latest City happenings, winter preparations and Halloween safety. </p>]]></description>
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      <itunes:duration>0:13:26</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Celebrating 4-H Week; Tanya Santee, Dani Santee, Kaitlyn Long and Brodie Hinkle</title>
      <link>https://podcast.show/10cast/10cast/137244986/celebrating-4-h-week-tanya-santee-dani-santee-kaitlyn-long-and-brodie-hinkle/</link>
      <rawvoice:pid>137244986</rawvoice:pid>
      <guid>https://blubrry.com/10cast/137244986/celebrating-4-h-week-tanya-santee-dani-santee-kaitlyn-long-and-brodie-hinkle/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 08 Oct 2024 15:15:07 -0400</pubDate>
      <description><![CDATA[<p>4-H Youth Extension Educator in Fremont County, Taynya Santee joined us along with students and 4-H members; Dani Santee, Kaitlyn Long and Brodie Hinkle. They chat about National 4-H Week and why it's important to support the organization in Wyoming. </p>]]></description>
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      <itunes:duration>0:21:53</itunes:duration>
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    <item>
      <title>1/2 Cent Economic Sales Tax with Mike Martin and Joe Stanbury </title>
      <link>https://podcast.show/10cast/10cast/137191284/12-cent-economic-sales-tax-with-mike-martin-and-joe-stanbury/</link>
      <rawvoice:pid>137191284</rawvoice:pid>
      <guid>https://blubrry.com/10cast/137191284/12-cent-economic-sales-tax-with-mike-martin-and-joe-stanbury/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 07 Oct 2024 15:42:40 -0400</pubDate>
      <description><![CDATA[<p>Joe Stanbury and Mike Martin sit down to discuss their stance on the 1/2 cent economic sales tax that will appear on the November General Election ballot for all of Fremont County. </p><p></p><p>*This podcast was paid for by the Wind River Development Corporation*</p>]]></description>
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      <itunes:duration>0:10:31</itunes:duration>
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    <item>
      <title>Tash Harris, Kevin Kershisnik, Industry 4.0</title>
      <link>https://podcast.show/10cast/10cast/136681115/tash-harris-kevin-kershisnik-industry-40/</link>
      <rawvoice:pid>136681115</rawvoice:pid>
      <guid>https://blubrry.com/10cast/136681115/tash-harris-kevin-kershisnik-industry-40/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 26 Sep 2024 08:52:44 -0400</pubDate>
      <description><![CDATA[<p>Central Wyoming College's Tash Harris and Manufacturing Works' Kevin Kershisnik are back with us to chat about another exciting opportunity for local business owner and entreprenuers.</p><p></p><p>Industry 4.0 will be held Thursday, October 3rd at Central Wyoming College's Intertribal Education &amp; Community Center from 8:30 a.m. to 4:00 p.m.  </p>]]></description>
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      <itunes:duration>0:14:59</itunes:duration>
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    <item>
      <title>Riverton SRO's Tyler Larsen &amp; Scott Christoffersen </title>
      <link>https://podcast.show/10cast/10cast/135568188/riverton-sros-tyler-larsen-scott-christoffersen/</link>
      <rawvoice:pid>135568188</rawvoice:pid>
      <guid>https://blubrry.com/10cast/135568188/riverton-sros-tyler-larsen-scott-christoffersen/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 28 Aug 2024 09:17:49 -0400</pubDate>
      <description><![CDATA[<p>Tyler Larsen and Scott Christoffersen from the Riverton Police Department joined us to discuss back to school safety and a little more about their roles as School Resource Officers in the community. </p>]]></description>
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      <itunes:duration>0:09:27</itunes:duration>
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    <item>
      <title>Candidate Corner: Representative Ember Oakley</title>
      <link>https://podcast.show/10cast/10cast/135087484/candidate-corner-representative-ember-oakley/</link>
      <rawvoice:pid>135087484</rawvoice:pid>
      <guid>https://blubrry.com/10cast/135087484/candidate-corner-representative-ember-oakley/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 19 Aug 2024 08:54:33 -0400</pubDate>
      <description><![CDATA[<p>House District 55 candidate Ember Oakley joins KOVE's Today in the 10 Show to discuss her campaign, where she stands on many issues and her goals for Fremont County. </p><p></p><p>This interview was paid for by the candidate. County 10 does not endorse any political candidate and strictly separates news from advertising.</p><p></p>]]></description>
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    <item>
      <title>Pawls and Pearls with Pam Canham </title>
      <link>https://podcast.show/10cast/10cast/134796707/pawls-and-pearls-with-pam-canham/</link>
      <rawvoice:pid>134796707</rawvoice:pid>
      <guid>https://blubrry.com/10cast/134796707/pawls-and-pearls-with-pam-canham/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 13 Aug 2024 12:53:08 -0400</pubDate>
      <description><![CDATA[<p>Pam Canham from the PAWS For Life Animal League in Riverton joins us to discuss the September 7th Paws and Pearls fundraiser! </p>]]></description>
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    <item>
      <title>Julie Buller - Riverton Chamber of Commerce</title>
      <link>https://podcast.show/10cast/10cast/134388386/julie-buller-riverton-chamber-of-commerce/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 06 Aug 2024 14:33:01 -0400</pubDate>
      <description><![CDATA[<p>Interim Riverton Chamber of Commerce Executive Director, Julie Buller joins the show. She chats about some changes the Chamber has gone through and exciting news for Riverton businesses. </p>]]></description>
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      <itunes:duration>0:17:36</itunes:duration>
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      <title>Pink Ribbon 5K: Marty Brammer and Leta Rinker</title>
      <link>https://podcast.show/10cast/10cast/134340020/pink-ribbon-5k-marty-brammer-and-leta-rinker/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 05 Aug 2024 14:31:56 -0400</pubDate>
      <description><![CDATA[<p>As we prepare for the Wyoming Breast Cancer Initiative's 2024 Pink Ribbon 5K, Leta Rinker joins us. She will be the events honorary survivor and explains a little more about her diagnosis and journey to wellness. Marty Brammer from Rocky Mountain Oncology also joins the show.  </p>]]></description>
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      <title>Lander Biz Show: Guardian Flight, heroes in the skies when you need them most</title>
      <link>https://podcast.show/10cast/10cast/133450428/lander-biz-show-guardian-flight-heroes-in-the-skies-when-you-need-them-most/</link>
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      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 23 Jul 2024 19:27:27 -0400</pubDate>
      <description><![CDATA[<p>Episode Description:</p><p>In this exciting episode of The Lander Biz Show, we’re taking you behind the scenes with the dedicated team at Guardian Flight. This episode offers a unique glimpse into the world of air medical services right here in Fremont County.</p><p>Meet the Team:</p><ul><li>Nikki and Jennifer: Flight Nurses who bring their expertise and compassion to every mission, ensuring critical care in the skies.</li><li>Miles: The Pilot who navigates through challenging conditions to deliver timely medical support.</li><li>Brandon: The Program Director who oversees operations and ensures that Guardian Flight runs smoothly and effectively.</li></ul><p>Highlights:</p><ul><li>Discover what it’s like to work in the high-pressure, high-stakes environment of medical flight care.</li><li>Hear personal stories and insights from the team about their roles, experiences, and what drives them to excel in such a demanding field.</li><li>Learn about the valuable educational programs they offer and the tips and tricks they share for handling emergencies.</li><li>Explore why Guardian Flight is an essential service in Fremont County and how they respond when the community needs them most.</li></ul><p>Links and Resources:</p><ul><li><a href="https://www.airmedcarenetwork.com/guardian-flight-the-new-name-for-air-medical-resource-group?psafe_param=1&amp;gad_source=1&amp;gclid=CjwKCAjwqf20BhBwEiwAt7dtdQsYyhEqYKB-syRg4mQA66wLkBlNyWLagP8t3OtaYvuCmy5_srl9DRoCK8IQAvD_BwE">Guardian Flight Services Details</a></li></ul><p>Thank You:</p><p>A special thank you to the Lander Chamber of Commerce for supporting The Lander Biz Show and making this episode possible.</p><p>Listen Now:</p><p>Tune in to hear the incredible stories and get to know the heroes behind Guardian Flight. Don’t miss out on this inspiring and informative episode!</p>]]></description>
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      <title>Golf and physical therapy: Preventing injuries with Chris Rasmussen of Fremont Therapy </title>
      <link>https://podcast.show/10cast/10cast/133450347/golf-and-physical-therapy-preventing-injuries-with-chris-rasmussen-of-fremont-therapy/</link>
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      <guid>https://blubrry.com/10cast/133450347/golf-and-physical-therapy-preventing-injuries-with-chris-rasmussen-of-fremont-therapy/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 23 Jul 2024 18:14:06 -0400</pubDate>
      <description><![CDATA[<p>In this episode of The County 10 Podcast, we chat with Chris Rasmussen from Fremont Therapy about the vital link between golf and physical therapy. With 20 years of experience in both golfing and physical therapy, Chris offers expert advice on how physical therapy can enhance performance and prevent injuries for golfers and high school athletes.</p><p>Key Topics:</p><ul><li>The benefits of physical therapy for golfers</li><li>Tips for preventing golf-related injuries</li><li>How physical therapy supports high school athletes</li></ul><p>For more information on Fremont Therapy, visit <a href="https://www.fremonttherapygroup.com/">Fremont Therapy Group</a>. Check out this <a href="https://county10.com/how-is-your-golf-swing-fremont-therapy-group-has-invested-in-keeping-you-happy-and-healthy-in-your-golf-game/?fbclid=IwY2xjawENCYNleHRuA2FlbQIxMQABHaGqUFfLm7xCtLZ9PwauzVVVaEXmJ5Kg4b2b3Okxh3dxFQMqPbNE52sjdQ_aem_2m0sZLp8Rqff0YZVyYhq_A">article</a> for more insights from Chris.</p>]]></description>
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      <itunes:duration>0:08:36</itunes:duration>
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    <item>
      <title>Unlocking Your Inner Innovator: Bootstrap Collaborative Workshop with Skyler Bang on July 25th</title>
      <link>https://podcast.show/10cast/10cast/133301314/unlocking-your-inner-innovator-bootstrap-collaborative-workshop-with-skyler-bang-on-july-25th/</link>
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      <guid>https://blubrry.com/10cast/133301314/unlocking-your-inner-innovator-bootstrap-collaborative-workshop-with-skyler-bang-on-july-25th/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 18 Jul 2024 22:18:04 -0400</pubDate>
      <description><![CDATA[<p>Join us for a special episode of the County 10 Podcast as we sit down with Skyler Bang, who is leading a short workshop on July 25th at noon at the Brunton Building in Riverton. Skyler will be discussing Robert B. Tucker’s bestselling book, Innovation is Everybody’s Business, and sharing insights on how you can unlock your inner innovator.</p><p>Stop just talking about innovation and start adding value today! </p><p>In this interview, we find out more about Skyler, his goals, and his thoughts on making our community a better place for future generations.</p><p></p>]]></description>
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      <itunes:duration>0:07:32</itunes:duration>
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      <title>Nuclear Energy: Tash Harris and Kevin Kershisnik</title>
      <link>https://podcast.show/10cast/10cast/133089144/nuclear-energy-tash-harris-and-kevin-kershisnik/</link>
      <rawvoice:pid>133089144</rawvoice:pid>
      <guid>https://blubrry.com/10cast/133089144/nuclear-energy-tash-harris-and-kevin-kershisnik/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 16 Jul 2024 10:38:36 -0400</pubDate>
      <description><![CDATA[<p>Central Wyoming College's Tash Harris and Manufacturing Works' Kevin Kershisnik join us to discuss an opportunity to learn more about nuclear energy in Wyoming and some of the supply chain needs that could impact Fremont County businesses. </p><p></p>]]></description>
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      <itunes:duration>0:08:42</itunes:duration>
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      <title>Riverton Police and Fire Chiefs recap summer so far</title>
      <link>https://podcast.show/10cast/10cast/133085685/riverton-police-and-fire-chiefs-recap-summer-so-far/</link>
      <rawvoice:pid>133085685</rawvoice:pid>
      <guid>https://blubrry.com/10cast/133085685/riverton-police-and-fire-chiefs-recap-summer-so-far/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 16 Jul 2024 10:15:44 -0400</pubDate>
      <description><![CDATA[<p>Riverton Police Chief Eric Hurtado, Riverton Fire Chief Jake Blumenshine and Assistant Fire Chief Jesse Cassidy join us to discuss National Night Out coming to the Fremont County Fair on August 6th. They also chat about the summer so far for their respective departments. </p>]]></description>
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      <itunes:duration>0:16:18</itunes:duration>
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      <title>Turning a New Page: Sage West's Commitment to Community Healthcare</title>
      <link>https://podcast.show/10cast/10cast/132984737/turning-a-new-page-sage-wests-commitment-to-community-healthcare/</link>
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      <guid>https://blubrry.com/10cast/132984737/turning-a-new-page-sage-wests-commitment-to-community-healthcare/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 08 Jul 2024 16:48:59 -0400</pubDate>
      <description><![CDATA[<p>Hosts: Owen Sweeney and Charene Herrera</p><p>Guest: John Whiteside, CEO of Sage West Health Care</p><p>Episode Highlights:</p><ul><li>Introduction to Sage West Health Care: John Whiteside shares insights into the hospital's mission and current initiatives.</li><li>Addressing Reputation Challenges: Discussion on the hospital's past reputation and the steps being taken to improve community trust and healthcare quality.</li><li>Impact of COVID-19: How the pandemic affected staffing and operations at Sage West.</li><li>Focus on Community Staffing: The hospital's efforts to hire permanent, in-community employees and reduce reliance on temporary staff.</li><li>Innovative Initiatives: Introduction of the new signing day event for graduate nurses committing to Sage West, emphasizing the hospital's dedication to nurturing local talent.</li><li>Future Plans: John Whiteside outlines the vision for the future of Sage West and its role in enhancing healthcare in Fremont County.</li></ul><p>Listen to the full episode on The County 10 Podcast to learn more about the exciting changes and community-focused initiatives at Sage West Health Care.</p>]]></description>
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      <itunes:duration>0:24:00</itunes:duration>
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    <item>
      <title>Behind the curtains with CWC: 'Joseph and the Amazing Technicolor Dreamcoat'</title>
      <link>https://podcast.show/10cast/10cast/132965978/behind-the-curtains-with-cwc-joseph-and-the-amazing-technicolor-dreamcoat/</link>
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      <guid>https://blubrry.com/10cast/132965978/behind-the-curtains-with-cwc-joseph-and-the-amazing-technicolor-dreamcoat/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 06 Jul 2024 10:50:26 -0400</pubDate>
      <description><![CDATA[<p>Title: Behind the Curtains: Exploring 'Joseph and the Amazing Technicolor Dreamcoat'</p><p>Guests: Joey West, Kadie Crook, Tristan</p><p>Description: Dive into Central Wyoming College's summer theater production of "Joseph and the Amazing Technicolor Dreamcoat." Join us as we chat with Joey West, Kadie Crook, and Tristan about their roles in this classic musical, the diverse musical styles featured, and why you shouldn't miss this summer's theatrical highlight in Riverton.</p><p>Key Points: Musical styles from Country/Western to rock and roll, the impact of the Narrator, and the excitement surrounding CWC's first summer production in 30 years.</p><p>Ticket Info: <a href="https://www.eventbrite.com/o/central-wyoming-college-arts-center-11064083211">Purchase tickets here</a></p>]]></description>
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    <item>
      <title>New Episode of The Lander Biz Show: Jordan Lodel from Community Health Center of Central Wyoming</title>
      <link>https://podcast.show/10cast/10cast/132895549/new-episode-of-the-lander-biz-show-jordan-lodel-from-community-health-center-of-central-wyoming/</link>
      <rawvoice:pid>132895549</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132895549/new-episode-of-the-lander-biz-show-jordan-lodel-from-community-health-center-of-central-wyoming/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 27 Jun 2024 21:10:10 -0400</pubDate>
      <description><![CDATA[<p>In the latest episode of The Lander Biz Show, we are thrilled to welcome Jordan Lodel, the new pediatric provider at the Community Health Center of Central Wyoming. Jordan brings a wealth of knowledge and a warm, compassionate approach to pediatric care, making her an invaluable addition to the team.</p><p>During the episode, Jordan shares insights into the comprehensive pediatric services offered at the center. From routine check-ups to specialized care, Jordan and her team are dedicated to ensuring the health and well-being of every child in our community.</p><p>An exciting personal tidbit: Jordan is an expecting mother! Her unique perspective as both a healthcare provider and an expectant parent adds a special touch to the conversation, making this episode both informative and heartwarming.</p><p>We also discuss the importance of sports physicals for young athletes. Now is the perfect time to schedule your child's physical to ensure they're ready to hit the field safely. Jordan emphasizes that walk-ins are always welcome, making it convenient for busy parents to get the care their children need without the hassle of scheduling an appointment.</p><p>Don't miss this engaging and informative episode with Jordan Lodel. Tune in to learn more about the exceptional pediatric care available at the Community Health Center of Central Wyoming and get a glimpse into Jordan's exciting journey as an expecting mother.</p><p>For more information and to schedule an appointment, visit <a href="https://www.chccw.org">Community Health Center of Central Wyoming</a>.</p><p>Stay tuned for more exciting episodes of The Lander Biz Show, where we bring you the best of Lander's local businesses and events.</p>]]></description>
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      <itunes:duration>0:19:54</itunes:duration>
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      <title>Hands-On healing: Adventures with Fremont Therapy and beyond with Mitch Johnson</title>
      <link>https://podcast.show/10cast/10cast/132818016/hands-on-healing-adventures-with-fremont-therapy-and-beyond-with-mitch-johnson/</link>
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      <guid>https://blubrry.com/10cast/132818016/hands-on-healing-adventures-with-fremont-therapy-and-beyond-with-mitch-johnson/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 12 Jun 2024 10:03:57 -0400</pubDate>
      <description><![CDATA[<p>Are you ready to dive into the world of therapy, adventure, and maybe even a touch of the supernatural? In this special edition of the County 10 podcast, we had the pleasure of sitting down with Mitch Johnson, one of the incredible forces behind Fremont Therapy Group's exceptional care and expertise in hand therapy. Mitch has been a cornerstone of our community since 2007, and his dedication to helping patients regain strength and mobility in their upper extremities is truly remarkable.</p><p></p><p>During our conversation, Mitch revealed an unexpected twist - he's authored a book! But this isn't your average tale; it's a thrilling adventure involving zombies and Mitch's high school buddies, promising an unforgettable journey through the pages. Stay tuned on more details when it gets published and available</p>]]></description>
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      <itunes:duration>0:13:51</itunes:duration>
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    <item>
      <title>Bruce Tippets, Transplant Heroes </title>
      <link>https://podcast.show/10cast/10cast/132814781/bruce-tippets-transplant-heroes/</link>
      <rawvoice:pid>132814781</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132814781/bruce-tippets-transplant-heroes/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 11 Jun 2024 14:05:53 -0400</pubDate>
      <description><![CDATA[<p>Former Fremont County sports writer, Bruce Tippets joins us to discuss his new podcast that honors transplant recipients and donors. You can find the Transplant Heroes Podcast on Spotify! </p>]]></description>
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      <itunes:duration>0:16:52</itunes:duration>
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    </item>
    <item>
      <title>Real Estate discovery with Timber Ridge Realty's Tom Sawyer on The Lander Biz Show </title>
      <link>https://podcast.show/10cast/10cast/132772059/real-estate-discovery-with-timber-ridge-realtys-tom-sawyer-on-the-lander-biz-show/</link>
      <rawvoice:pid>132772059</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132772059/real-estate-discovery-with-timber-ridge-realtys-tom-sawyer-on-the-lander-biz-show/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 04 Jun 2024 21:27:08 -0400</pubDate>
      <description><![CDATA[<p>Welcome back to another riveting episode, where we delve deep into the heart of our local businesses. Today, we're thrilled to feature none other than Tom Sawyer from Timber Ridge Realty, bringing you insights hotter than a summer bonfire.</p><p>Tune in as we explore the rhythm of Fremont County's real estate market with Tom, accompanied by the melodic Rush tunes playing in our head.]]></description>
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      <itunes:duration>0:20:07</itunes:duration>
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      <itunes:title>Real Estate discovery with Timber Ridge Realty's Tom Sawyer on The Lander Biz Show</itunes:title>
    </item>
    <item>
      <title>Tash Harris and Kevin Kershisnik</title>
      <link>https://podcast.show/10cast/10cast/132676623/tash-harris-and-kevin-kershisnik/</link>
      <rawvoice:pid>132676623</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132676623/tash-harris-and-kevin-kershisnik/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 28 May 2024 12:03:22 -0400</pubDate>
      <description><![CDATA[<p>Tash Harris and Kevin Kershisnik return to discuss the latest opportunity for Fremont County entrepreneurs. A one-day supply chain training will take place at Central Worming College Thursday, June 13. For more event information, visit https://www.cwc.edu/event/supply-chain-training/ </p>]]></description>
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      <itunes:duration>0:12:44</itunes:duration>
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    </item>
    <item>
      <title>Fehring in the Field: Cherokee Brown, Wind River Artists Collective </title>
      <link>https://podcast.show/10cast/10cast/132676495/fehring-in-the-field-cherokee-brown-wind-river-artists-collective/</link>
      <rawvoice:pid>132676495</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132676495/fehring-in-the-field-cherokee-brown-wind-river-artists-collective/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 28 May 2024 11:45:17 -0400</pubDate>
      <description><![CDATA[<p>The Wind River Community Alliance has launched the Wind River Artist Collective under the direction of Cherokee Brown and Kate Jensen. The Wind River Artist Collective is a collaboration of Indigenous artists from the Wind River Basin area coming together as a community. County 10’s Amanda Fehring sat down with Cherokee Brown to discuss this new collective and the Wind River Community Alliance.</p>]]></description>
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      <itunes:duration>0:09:59</itunes:duration>
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    </item>
    <item>
      <title>Lander Biz Show: Legacy &amp; Innovation - A Father-Daughter Tale With CMBC</title>
      <link>https://podcast.show/10cast/10cast/132676262/lander-biz-show-legacy-innovation-a-father-daughter-tale-with-cmbc/</link>
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      <guid>https://blubrry.com/10cast/132676262/lander-biz-show-legacy-innovation-a-father-daughter-tale-with-cmbc/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 28 May 2024 11:09:19 -0400</pubDate>
      <description><![CDATA[<p>Welcome back to the Lander Biz Show, your go-to podcast for all things business in the heart of Wyoming. This episode is a special treat as we dive into the story of legacy and innovation with CMBC, a leading construction company based right in Lander.</p><p></p><p>In this episode, we have the pleasure of hosting Kurt from CMBC, along with his daughter Maddie. At CMBC, it's not just about building structures; it's about building dreams from the ground up and family first. CMBC has been the cornerstone of many residential and commercial projects throughout the state. From excavation to steel buildings, restoration to renovation, and new construction, CMBC's expertise shines through every step of the way.</p><p></p><p>What sets CMBC apart is not just their dedication to quality craftsmanship but also their embrace of innovation. Kurt proudly speaks of how his kids have infused the company with fresh perspectives and technological advancements, making CMBC a beacon of progressiveness in the industry.</p><p></p><p>One key aspect that Kurt emphasizes is how CMBC utilizes cutting-edge technology to not only streamline their operations but also to save their customers money. Efficiency is the name of the game, and CMBC is leading the charge with their innovative solutions.</p><p></p><p>To learn more about CMBC and their commitment to excellence, visit <a href="https://cmbc.build/">cmbc.build</a> today.</p><p></p><p>Thank you for tuning in to this special Father-Daughter episode of the Lander Biz Show. Stay tuned for more inspiring stories from the heart of Wyoming's business community.</p>]]></description>
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      <itunes:duration>0:28:41</itunes:duration>
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    <item>
      <title>Amanda Fehring, Weekend Preview</title>
      <link>https://podcast.show/10cast/10cast/132545684/amanda-fehring-weekend-preview/</link>
      <rawvoice:pid>132545684</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132545684/amanda-fehring-weekend-preview/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 10 May 2024 10:43:58 -0400</pubDate>
      <description><![CDATA[<p>Each Friday, County 10 News Director Amanda Fehring joins the podcast and KOVE 1330 AM / 107.7 FM to discuss the week of news and look ahead to some weekend happenings.</p>]]></description>
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      <itunes:duration>0:06:40</itunes:duration>
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    <item>
      <title>Keegan Thacker, Fremont County musician </title>
      <link>https://podcast.show/10cast/10cast/132517986/keegan-thacker-fremont-county-musician/</link>
      <rawvoice:pid>132517986</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132517986/keegan-thacker-fremont-county-musician/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 06 May 2024 12:16:19 -0400</pubDate>
      <description><![CDATA[<p>Fremont County musician and instructor Keegan Thacker joined the show to discuss his new song! 'Flowers In Bloom and I Have You' is available now on most major music platforms! </p>]]></description>
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      <itunes:duration>0:15:43</itunes:duration>
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    </item>
    <item>
      <title>Eric Hurtado, Riverton Police Chief </title>
      <link>https://podcast.show/10cast/10cast/132516722/eric-hurtado-riverton-police-chief/</link>
      <rawvoice:pid>132516722</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132516722/eric-hurtado-riverton-police-chief/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 06 May 2024 10:46:00 -0400</pubDate>
      <description><![CDATA[<p>Eric Hurtado joins us to discuss his new role, Chief of the Riverton Police Department. We chat about some new developments for RPD, his goals for the community and areas of emphasis this spring and summer. </p>]]></description>
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      <itunes:duration>0:13:52</itunes:duration>
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    <item>
      <title>Celeste LeBlanc, Leadership Fremont County</title>
      <link>https://podcast.show/10cast/10cast/132493811/celeste-leblanc-leadership-fremont-county/</link>
      <rawvoice:pid>132493811</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132493811/celeste-leblanc-leadership-fremont-county/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 03 May 2024 16:38:09 -0400</pubDate>
      <description><![CDATA[<p>WorkWise Director Celeste LeBlanc stopped by to chat about her experience with the Leadership Fremont County group and their partnership with the Wyoming Foster Care program. </p>]]></description>
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      <itunes:duration>0:11:10</itunes:duration>
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    <item>
      <title>Amanda Fehring, News update and weekend preview</title>
      <link>https://podcast.show/10cast/10cast/132490798/amanda-fehring-news-update-and-weekend-preview/</link>
      <rawvoice:pid>132490798</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132490798/amanda-fehring-news-update-and-weekend-preview/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 03 May 2024 07:47:35 -0400</pubDate>
      <description><![CDATA[<p>Amanda Fehring, County 10 News Director joins Jerrad Anderson to chat about the week of Fremont County news and some exciting things to look forward to this weekend. </p>]]></description>
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      <itunes:duration>0:08:46</itunes:duration>
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    <item>
      <title>Fehring In The Field: Jess Oldham, Wild Horse Sanctuary</title>
      <link>https://podcast.show/10cast/10cast/132369751/fehring-in-the-field-jess-oldham-wild-horse-sanctuary/</link>
      <rawvoice:pid>132369751</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132369751/fehring-in-the-field-jess-oldham-wild-horse-sanctuary/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 26 Apr 2024 16:23:03 -0400</pubDate>
      <description><![CDATA[<p>County 10's Amanda Fehring sat down with Jess Oldham of the Wild Horse Sanctuary to discuss sanctuary history, tourism, and his roots in FFA. The Wild Horse Sanctuary is located on Highway 287 outside of Lander and is home to about 250 wild horses. It has been in operation since 2016, and is the only off-range pasture on a reservation. Jess and his family attribute their long history in FFA to their love of agriculture. Jess, his dad, and his siblings are all alumni of the Lander FFA Chapter, and his mother’s side of the family has a deep FFA history related to New Mexico FFA on the Navajo Reservation.</p><p></p><p></p><p></p><p></p><p></p><p></p><p></p>]]></description>
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      <itunes:duration>0:18:40</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Geri Swanson &amp; Peggy Peterson, Youth in STEM Days </title>
      <link>https://podcast.show/10cast/10cast/132364916/geri-swanson-peggy-peterson-youth-in-stem-days/</link>
      <rawvoice:pid>132364916</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132364916/geri-swanson-peggy-peterson-youth-in-stem-days/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 26 Apr 2024 11:26:33 -0400</pubDate>
      <description><![CDATA[<p>Geri Swanson and Peggy Peterson from the National Weather Service office in Riverton joined us to discuss the upcoming Youth in STEM days happening at Central Wyoming College. This year's events happen May 14th and 15th.</p>]]></description>
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      <itunes:duration>0:12:37</itunes:duration>
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    <item>
      <title>Kate Hayes, 'Take Back Your Life' author</title>
      <link>https://podcast.show/10cast/10cast/132360351/kate-hayes-take-back-your-life-author/</link>
      <rawvoice:pid>132360351</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132360351/kate-hayes-take-back-your-life-author/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 26 Apr 2024 08:31:34 -0400</pubDate>
      <description><![CDATA[<p>Fremont County's Kate Hayes is the founder of "Connect2Women" and runs High Ground Coaching and Development. She also just wrote a book! 'Take Back Your Life' is officially out Tuesday, April 30th. </p>]]></description>
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      <itunes:duration>0:13:44</itunes:duration>
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    <item>
      <title>County 10 Sports Podcast: Mike Bozner, Riverton summer basketball camp</title>
      <link>https://county10.com/county-10-sports-podcast-mike-bozner-riverton-summer-basketball-camp/</link>
      <rawvoice:pid>132316181</rawvoice:pid>
      <guid>https://county10.com/?p=388733</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 24 Apr 2024 11:05:20 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY) – Riverton Lady Wolverines girls varsity basketball coach, Mike Bozner joined the County 10 Sports Podcast to chat all about a summer opportunity for young hoopers! </p>
<p>RHS is organizing a three-day camp June 18-20 for girls and boys in 4th-8th grades. </p>
<p>More about the camp can be heard with Head Coach Mike Bozner in the player below or by searching for the County 10 Sports Podcast on all major podcast apps!</p>


<p>Recent episodes of the County 10 Sports Podcast also include;</p>
<p><a href="https://county10.com/new-wyoming-cowboys-football-head-coach-jay-sawvel-joins-county-10-sports-podcast-listen/">Jay Sawvel –</a> University of Wyoming football Head Coach</p>
<p><a href="https://county10.com/county-10-sports-podcast-trevor-wilson-whsaa-commissioner/">Trevor Wilson – </a>Wyoming High School Activities Association Commissioner </p>]]></description>
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      <itunes:duration>0:15:11</itunes:duration>
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    </item>
    <item>
      <title>Coffee Time: Nicole Wagon continues her MMIP mission, provides details on May 5 march in Riverton</title>
      <link>https://county10.com/coffee-time-nicole-wagon-continues-her-mmip-mission-provides-details-on-may-5-march-in-riverton/</link>
      <rawvoice:pid>132302880</rawvoice:pid>
      <guid>https://county10.com/?p=388618</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 23 Apr 2024 17:32:33 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Nicole Wagon.</p>
<p>Wagon is the MMIP Wind River Chairperson and co-coordinator for the now annual MMIP March, which is set to <a href="https://county10.com/we-march-for-them-is-the-theme-for-annual-mmip-march-on-may-5th/">take place in Riverton on May 5,</a> the National Day of Awareness for Missing &amp; Murdered Indigenous Women (MMIW), also known as “Red Day”.</p>
<p>After tragically losing two of her daughters, Jocelyn Watt and Jade Wagon, Wagon has since made it her mission to not only bring awareness to the MMIP cause, but to also make sure people know the names of the people who often become anonymous statistics.</p>
<p>Wagon shares her personal story and provides details on the May 5 march, which you can hear about in full in the Coffee Time interview below, and read more about in the link above. </p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>New Wyoming Cowboys football Head Coach Jay Sawvel joins County 10 Sports Podcast [LISTEN]</title>
      <link>https://county10.com/new-wyoming-cowboys-football-head-coach-jay-sawvel-joins-county-10-sports-podcast-listen/</link>
      <rawvoice:pid>132302236</rawvoice:pid>
      <guid>https://county10.com/?p=388542</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 23 Apr 2024 15:27:59 -0400</pubDate>
      <description><![CDATA[<p>(Laramie, WY) – Jay Sawvel, the new University of Wyoming football Head Coach joined the County 10 Sports Podcast this week to discuss his first few months on the job, spring camp and Saturday’s spring game. </p>
<p>To listen to the full conversation, click the player below or search for the County 10 Sports Podcast on any major podcast app.</p>

<p>For the full Wyoming football schedule this season, <a href="https://gowyo.com/sports/football/schedule">click here.</a></p>]]></description>
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      <itunes:duration>0:13:35</itunes:duration>
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    <item>
      <title>Coffee Time: LVHS grad, poet CooXooEii Black set to speak tonight; tune in for a teaser, more info</title>
      <link>https://county10.com/coffee-time-lvhs-grad-poet-cooxooeii-black-set-to-speak-tonight-tune-in-for-a-teaser-more-info/</link>
      <rawvoice:pid>132299969</rawvoice:pid>
      <guid>https://county10.com/?p=388489</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 23 Apr 2024 14:02:07 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with <a href="https://county10.com/author/cooxooeiiblack/">CooXooEii Black</a> and Lisa McCart. </p>
<p>Lisa is the Native American Liaison for FCSD #1, and she organized a meet and greet with CooXooEii, which will be going on tonight, April 23, from 6:30-8:00 PM at Lander Valley High School. </p>
<p>CooXooEii is an LVHS grad and member of the Northern Arapaho Tribe, and currently teaches at the University of Memphis, where he also got his Master of Fine Arts in creative writing. </p>
<p>CooXooEii will be talking about his Afro-Indigenous roots, the creative writing process, his poetry book ‘The Morning You Saw a Train of Stars Streaking Across the Sky,’ his rapping/basketball origins and much more.</p>
<p>Tune in to the full Coffee Time interview with Black and McCart below for a teaser and all the details!</p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: Dive to ocean depths in the Bathysphere at upcoming Bookmarked Literary Arts Festival event</title>
      <link>https://county10.com/coffee-time-dive-to-ocean-depths-in-the-bathysphere-at-upcoming-bookmarked-literary-arts-festival-event/</link>
      <rawvoice:pid>132195914</rawvoice:pid>
      <guid>https://county10.com/?p=388215</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 21 Apr 2024 17:46:41 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Ami Vincent.</p>
<p>Vincent stopped by to talk about the Bookmarked Literary Arts Festival’s recent partnership with the National Book Foundation and their ‘Science + Literature’ program.</p>
<p>As a part of that partnership, Vincent and Bookmarked will be hosting Brad Fox, author of “The Bathysphere Book: Effects of the Luminous Depths” in a conversation with Michael Mejia. (Copies of the book are available at the Lander Library while supplies last!)</p>
<p>The event will take place May 1 at the Lander Valley High School in the auditorium (you can RSVP <a href="https://www.nationalbook.org/events/science-and-literature-a-research-voyage/?fbclid=IwZXh0bgNhZW0CMTAAAR2Bn1Z45lTMh6-PEMYV0YpyKPZQpjaYyREDbBSBAepNNXdTrUk_LQarYYU_aem_Ab3m0EQErmbL6oVFBkeLkV1rn2RmRblo4_lt53Pu43hrnXGW4uCFuY1dmSqtV9yQJZTx6es4HKZbLmqHELF8kOYG">here</a>), at 7pm. </p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:10:36</itunes:duration>
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    <item>
      <title>Coffee Time: LVFD Captain chats about Thursday’s recruitment open house</title>
      <link>https://county10.com/coffee-time-lvfd-captain-chats-about-thursdays-recruitment-open-house/</link>
      <rawvoice:pid>132195913</rawvoice:pid>
      <guid>https://county10.com/?p=388210</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 21 Apr 2024 17:28:13 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Nick Hudson, Captain of the Lander Volunteer Fire Dept. </p>
<p>The LVFD will be holding a <a href="https://county10.com/lander-volunteer-fire-department-to-host-recruitment-open-house/">recruitment open house</a> this Thursday, April 25, from 6-8pm at the firehall here in Lander.</p>
<p>Check out the full Coffee Time interview with Captain Hudson below for all the details!</p>
<p>(You can also contact lvfdrecruitment@landerfire.org or call 307-332-2209 for more information.)</p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:15:35</itunes:duration>
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    <item>
      <title>Healing horizons with Jeff McMenamy of Teton Therapy on The Lander Biz Show</title>
      <link>https://county10.com/healing-horizons-with-jeff-mcmenamy-of-teton-therapy-on-the-lander-biz-show/</link>
      <rawvoice:pid>132200756</rawvoice:pid>
      <guid>https://county10.com/?p=387969</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 19 Apr 2024 18:02:42 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY)- It is time for another riveting episode of The Lander Biz Show, hosted by yours truly and the remarkable Owen Sweeney. In this latest installment, we had the pleasure of welcoming back the dynamic Jeff McMenamy, the driving force behind Teton Therapy. Jeff shares captivating tales of Teton Therapy’s journey, focusing on its Fremont locations while shedding light on its flourishing pediatric services in Cheyenne.</p>
<p>Jeff McMenamy is no stranger to the realm of physical therapy, boasting an illustrious career spanning three decades. As the brains behind Teton Therapy, he has transformed the landscape of rehabilitative care in Wyoming since founding the company in 2001. What began as a humble venture in a remodeled garage in Riverton has burgeoned into a formidable network of clinics across Wyoming. </p>

<p>Our conversation with Jeff delved into the heart of Teton Therapy’s success, particularly highlighting its Fremont locations. From innovative treatment modalities to compassionate patient-centered approaches, Jeff’s commitment to excellence shines through in every aspect of Teton Therapy’s operations.</p>
<p>Jeff also talks of Teton Therapy’s latest triumph: the launch of pediatric services in Cheyenne. From helping children overcome developmental hurdles to empowering families with knowledge and support, Teton Therapy’s pediatric services have quickly become a beacon of hope for families across Cheyenne.</p>
<p>What truly sets The Lander Biz Show apart is the palpable camaraderie and infectious energy that permeates every episode. Whether we’re sharing laughter over shared experiences or delving deep into the intricacies of business success, Owen and I strive to create an environment where guests like Jeff feel right at home.</p>
<p>For those eager to learn more about Teton Therapy and the incredible work they do, be sure to visit their website at <a href="https://tetontherapypc.com/">tetontherapypc.com</a>. </p>
<p>Until next time, folks, stay inspired, stay driven, and above all, stay tuned for more captivating conversations on The Lander Biz Show.</p>]]></description>
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    <item>
      <title>Coffee Time: Get in the mood for warmer days with this weekend’s Garden Expo</title>
      <link>https://county10.com/coffee-time-get-in-the-mood-for-warmer-days-with-this-weekends-garden-expo/</link>
      <rawvoice:pid>132195908</rawvoice:pid>
      <guid>https://county10.com/?p=387887</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 19 Apr 2024 12:27:49 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Diana Olsen from the Popo Agie Conservation District and University of Wyoming Extension.</p>
<p>Olsen stopped by once again to chat about this year’s <a href="https://sites.google.com/view/popoagieconservationdistrict/garden-expo?fbclid=IwZXh0bgNhZW0CMTAAAR2cHtyLelMYnhU0-eEY8JtbOlEjva09nDdHtZJqVF6J1gwiYn_z0difF28_aem_Admrv-ya4I2kSU1r5uEaEe9ufwGuh2grlKmcEhh-A6FZPtgpsCXEzMqWtzujRjzya03VIuCKlv_2-3xzCJJpbFep">Garden Expo</a>, which will be taking place tomorrow, April 20th, from 9 a.m. to 3 p.m. at Lander Valley High School(350 Baldwin Creek Road.)</p>
<p>Check out the full Coffee Time interview below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:13:42</itunes:duration>
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    <item>
      <title>Coffee Time: Grocery shopping in Lander is about to get more inclusive following upcoming ‘Caroline’s Carts’ community celebration</title>
      <link>https://county10.com/coffee-time-grocery-shopping-in-lander-is-about-to-get-more-inclusive-following-upcoming-carolines-carts-community-celebration/</link>
      <rawvoice:pid>132182089</rawvoice:pid>
      <guid>https://county10.com/?p=387783</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 18 Apr 2024 19:46:00 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Amber Peckham-Jones and Sarah Reilley.</p>
<p>They stopped by to talk about the Caroline’s Carts Community Celebration taking place on Saturday, April 20 from 11am to 1pm, at Mr. D’s in Lander. </p>
<p><a href="https://technibilt.com/carolines-cart/">Caroline’s Carts</a> is a program that makes adaptive shopping carts created for special needs individuals, and both Mr. D’s and Safeway stores in Lander will now each have one of these carts.</p>
<p>More information about the program and event is in the poster and Coffee Time interview below!</p>
<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: Celebrate Business After Hours tomorrow night with Fremont Orthopedics, the Lander Chamber</title>
      <link>https://county10.com/coffee-time-celebrate-business-after-hours-tomorrow-night-with-fremont-orthopedics-the-lander-chamber/</link>
      <rawvoice:pid>132160549</rawvoice:pid>
      <guid>https://county10.com/?p=387638</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 17 Apr 2024 18:24:46 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Owen Sweeney, Executive Director for the Lander Chamber of Commerce, and Dr. Cory Lamblin from Fremont Orthopedics.</p>
<p>They stopped by to talk about the Business After Hours event happening tomorrow, April 18, at 5:30 PM.</p>
<p>The festivities will take place at Fremont Orthopedic’s relatively new Western Wyoming Surgical Center building located at 535 East Main Street.</p>
<p>Check out the full Coffee Time interview below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:15:43</itunes:duration>
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    <item>
      <title>Logan and Tera Alley, &quot;Pink Meet&quot; in memory of Chrissy Alley </title>
      <link>https://podcast.show/10cast/10cast/132131429/logan-and-tera-alley-pink-meet-in-memory-of-chrissy-alley/</link>
      <rawvoice:pid>132131429</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132131429/logan-and-tera-alley-pink-meet-in-memory-of-chrissy-alley/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 16 Apr 2024 18:36:39 -0400</pubDate>
      <description><![CDATA[<p>Logan Alley, Tera Alley and 3-year-old Sterling join the show to discuss the second annual "Pink Meet" powerlifting competition at Teton Athletic Club in Riverton. The event is set for Saturday April 20th with weigh-in's at 8:00 a.m. It serves as a memorial and fundraiser for Chrissy Alley and the Chrissy Effect Foundation. </p>]]></description>
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      <itunes:duration>0:07:53</itunes:duration>
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    <item>
      <title>Deborah Ellsworth, Occupational Therapists Month</title>
      <link>https://podcast.show/10cast/10cast/132125016/deborah-ellsworth-occupational-therapists-month/</link>
      <rawvoice:pid>132125016</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132125016/deborah-ellsworth-occupational-therapists-month/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 16 Apr 2024 11:21:16 -0400</pubDate>
      <description><![CDATA[<p>SageWest's Deborah Ellsworth joined the County 10 Podcast to discuss her nearly 30-year career in Fremont County as an Occupational Therapist. We discuss some of the rewarding moments of her career and why the career is so important. </p>]]></description>
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      <itunes:duration>0:12:44</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title> Pamela Canham, &quot;Almost Elton John&quot; PAWS fundraiser</title>
      <link>https://podcast.show/10cast/10cast/132105501/pamela-canham-almost-elton-john-paws-fundraiser/</link>
      <rawvoice:pid>132105501</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132105501/pamela-canham-almost-elton-john-paws-fundraiser/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 15 Apr 2024 11:58:41 -0400</pubDate>
      <description><![CDATA[<p>Paws For Life Animal League Board Chairperson Pamela Canham joined us to discuss the upcoming "Almost Elton John" concert fundraiser. The show is set for April 27th at 7:00 p.m. from the Central Wyoming College Robert A. Peck Arts Center! </p>]]></description>
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      <itunes:duration>0:10:38</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Noel Cooper, Injury Prevention Resources</title>
      <link>https://podcast.show/10cast/10cast/132099932/noel-cooper-injury-prevention-resources/</link>
      <rawvoice:pid>132099932</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132099932/noel-cooper-injury-prevention-resources/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 15 Apr 2024 08:07:28 -0400</pubDate>
      <description><![CDATA[<p>Injury Prevention Resources Executive Director, Noel Cooper joined us to discuss some of their busy April efforts across Fremont County. We also chat about how to reduce DUI's, distracted driving and the importance of wearing your seatbelt!  </p>]]></description>
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      <itunes:duration>0:14:12</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Ashley Sanchez, Help For Health Hospice</title>
      <link>https://podcast.show/10cast/10cast/132068298/ashley-sanchez-help-for-health-hospice/</link>
      <rawvoice:pid>132068298</rawvoice:pid>
      <guid>https://blubrry.com/10cast/132068298/ashley-sanchez-help-for-health-hospice/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 12 Apr 2024 16:47:29 -0400</pubDate>
      <description><![CDATA[<p>Help For Health Hospice Clinical Director, Ashley Sanchez stops by to chat about their upcoming fundraiser, Power of the Purse. The event is April 18th at the Riverton County Club starting at 6:30 p.m. </p>]]></description>
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      <itunes:duration>0:09:38</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>County 10 Sports Podcast: Trevor Wilson, WHSAA Commissioner</title>
      <link>https://county10.com/county-10-sports-podcast-trevor-wilson-whsaa-commissioner/</link>
      <rawvoice:pid>131985741</rawvoice:pid>
      <guid>https://county10.com/?p=385769</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 08 Apr 2024 11:45:54 -0400</pubDate>
      <description><![CDATA[<p>(Wyoming) – Wyoming High School Activities Association (WHSAA) Commissioner Trevor Wilson joined the County 10 Sports Podcast to discuss his first year in the role.</p>
<p>We recap winter sports, the upcoming reclassification process, basketball rule changes and the growing world of girls wrestling. </p>
<p>Find the full conversation the player below or subscribing to the County 10 Sports Podcast anywhere you listen to podcast!</p>]]></description>
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    <item>
      <title>Coffee Time: The Fremont County IMPACT 307 Startup Challenge Pitch Night is this Tuesday; tune in for details about the finalists</title>
      <link>https://county10.com/coffee-time-the-fremont-county-impact-307-startup-challenge-pitch-night-is-this-tuesday-tune-in-for-details-about-the-finalists/</link>
      <rawvoice:pid>131971318</rawvoice:pid>
      <guid>https://county10.com/?p=385744</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 07 Apr 2024 16:56:52 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Brian Young from IMPACT 307.</p>
<p>The <a href="https://county10.com/impact-307-now-accepting-applications-for-third-annual-fremont-county-start-up-challenge/">2024 Fremont County Start-Up Challenge</a> has officially announced the finalists for the 2024 Pitch Night, which will take place this Tuesday, April 9th in Room 100 of the Health and Sciences Building on the CWC Campus in Riverton.</p>
<p>Finalists/entrepreneurs will pitch their business ideas to judges, and startup money will be awarded to the winners. </p>
<p>The Pitch Night is free and open to the public. </p>
<p>You can hear more about each of the finalists as well as more details about the Pitch Night itself in the Coffee Time interview with Young below.</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:10:53</itunes:duration>
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    <item>
      <title>Coffee Time: You can play the part of audience detective at the interactive LVHS production of ‘The Westing Game’</title>
      <link>https://county10.com/coffee-time-you-can-play-the-part-of-audience-detective-at-the-interactive-lvhs-production-of-the-westing-game/</link>
      <rawvoice:pid>131929375</rawvoice:pid>
      <guid>https://county10.com/?p=385385</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 04 Apr 2024 19:22:56 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Angela Pettibone and select cast members of the Lander Valley High School production of ‘The Westing Game.’</p>
Play director Angela Pettibone poses with some of the show’s performers. h/t Vince Tropea, County 10
<p>Pettibone is the director of the play, which will be running tonight through April 6, and shared that this rendition of the famous mystery is special because there is audience interaction involved, where attendees and can guess who the perpetrator is and take notes throughout the performance. </p>
<p>The play will take place on the date mentioned above at 7pm each night in the LVHS auditorium, and as always, is free with a suggested monetary donation.</p>
<p>In addition to getting the lowdown on the play, cast members gave us a teaser of what is surely to be a hilarious and animated performance.</p>
<p>Check out the full Coffee Time interview below for the teaser and all the details!</p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:11:45</itunes:duration>
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    <item>
      <title>Riverton Community Baby Shower</title>
      <link>https://podcast.show/10cast/10cast/131900345/riverton-community-baby-shower/</link>
      <rawvoice:pid>131900345</rawvoice:pid>
      <guid>https://blubrry.com/10cast/131900345/riverton-community-baby-shower/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 03 Apr 2024 11:07:52 -0400</pubDate>
      <description><![CDATA[<p>Jeanna Stewart, Stephanie Ghormley, Amanda Wilczewski, and Hope Clark joined us to discuss the upcoming Riverton Community Baby Shower. The event is set for April 13th 11:00 a.m. - 1:00 p.m. at the Heritage Hall in the Fremont County Fairgrounds. </p>]]></description>
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      <itunes:duration>0:10:38</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Sipping Stories: a caffeinated conversation with Lander Coffee Co. on The Lander Biz Show</title>
      <link>https://county10.com/sipping-stories-a-caffeinated-conversation-with-lander-coffee-co-on-the-lander-biz-show/</link>
      <rawvoice:pid>131883162</rawvoice:pid>
      <guid>https://county10.com/?p=385046</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 02 Apr 2024 20:33:52 -0400</pubDate>
      <description><![CDATA[<p>(Lander, Wy)- Hey there, fellow caffeine enthusiasts! I’m thrilled to bring you the latest Lander Biz Show, where we dive into all things local business. In this episode, Owen Sweeney and I had the pleasure of chatting with Melinda Cox, the powerhouse representing Lander Coffee Co. Grab your favorite brew, settle in, and let’s spill the beans!</p>
<p>Nestled in the heart of Lander, Wyoming, Lander Coffee Co. isn’t just your average joe joint. Tucked snugly in the Palace Pharmacy parking lot, this drive-up gem has become a cornerstone of the community. But what sets them apart? Well, it’s more than just their stellar java.</p>

<p>Melinda and the rest of the team aren’t just business owners; they’re active members of the community, each bringing their own flavor to the table. From supporting local events to providing gluten-free and dairy-free options, they’re fueling Lander in more ways than one.</p>
<p>Now, let me tell you, folks, this episode was an absolute delight. As Owen and I sat down with Melinda, the conversation flowed smoother than a perfectly brewed espresso. From anecdotes about their journey to hilarious mishaps behind the counter, we found ourselves chuckling out loud and craving another cup.</p>
<p></p>]]></description>
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      <itunes:duration>0:22:29</itunes:duration>
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    <item>
      <title>Coffee Time: LOR Foundation currently helping fund LMS math program, local market, adaptive shopping carts, much more</title>
      <link>https://county10.com/coffee-time-lor-foundation-currently-helping-fund-lms-math-program-local-market-adaptive-shopping-carts-much-more/</link>
      <rawvoice:pid>131701768</rawvoice:pid>
      <guid>https://county10.com/?p=383638</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 24 Mar 2024 14:23:27 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Ami Vincent from the LOR Foundation.</p>
<p>Vincent stopped by to talk about some of the awesome projects the LOR Foundation is currently a part of, including helping fund the Lander Middle School Math Counts program, the recently opened Meadowlark Market, and the upcoming Caroline’s Carts community celebration.</p>
<p>Check out the full Coffee Time interview with Vincent below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: Sinks Canyon WILD continues their Deeper Meaning Series March 25; we chat with the two guest speakers</title>
      <link>https://county10.com/coffee-time-sinks-canyon-wild-continues-their-deeper-meaning-series-march-25-we-chat-with-the-two-guest-speakers/</link>
      <rawvoice:pid>131701676</rawvoice:pid>
      <guid>https://county10.com/?p=383628</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 24 Mar 2024 13:56:54 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Jessica Moore and Connor Maher.</p>
<p>Moore is the Sinks Canyon Superintendent and Maher is the south zone trails coordinator for the Shoshone National Forest, and both will be the speakers at the upcoming Sinks Canyon WILD Deeper Meaning Series presentation.</p>
<p>This presentation will cover  trail management and development in the Sinks Canyon, and you can get a teaser of the speaker’s topics in the full Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: Marty ‘Mr. Jackalope’ Brammer has raised over $10K for the annual Special Olympics Jackalope Jump, tune in to hear his story</title>
      <link>https://county10.com/coffee-time-marty-mr-jackalope-brammer-has-raised-over-10k-for-the-annual-special-olympics-jackalope-jump-tune-in-to-hear-his-story/</link>
      <rawvoice:pid>131669064</rawvoice:pid>
      <guid>https://county10.com/?p=383256</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 21 Mar 2024 19:44:49 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Marty Brammer.</p>
<p>For those who don’t know the long time Fremont County resident and local medical worker, who this host has affectionately dubbed “Mr. Jackalope,” Brammer is one of the biggest proponents and fund raisers for the Special Olympics of Wyoming’s annual Jackalope Jump, and has single handedly raised approximately $15,000 for the cause over his 10+ years of jumping. </p>
<p>The Jackalope Jump is Special O’s statewide fundraiser where teams and single jumpers take a dive into freezing cold waters, often times while wearing ridiculous outfits.</p>
<p>(Check out photos from Riverton’s recent Jump <a href="https://county10.com/photos-2024-riverton-jackalope-jump-raised-10k/">here</a>, and get more info about Lander’s Jump this weekend, <a href="https://county10.com/2024-lander-jackalope-jump-date-announced/">here</a>.)</p>
<p>In addition to raising thousands of dollars for Special O, Brammer has taken the dressing up aspect of the Jumps to hilarious levels, and attendees look forward to seeing what type of Jackalope he will dress up as each year. </p>
<p>Also, as a part of his ongoing, fun fundraising efforts for great causes, Marty will additionally be competing in this year’s <a href="https://county10.com/2024-dancing-with-the-stars-lander-riverton-announces-dance-teams/">Dancing with the Stars Lander &amp; Riverton fundraiser for Community Entry Services</a>. </p>
<p>You can donate to Marty’s Jackalope Jump profile or any other team/participants by <a href="https://give.sowy.org/ge/jjlander24">clicking here</a>, and you can vote/donate to his DWTS profile and other teams <a href="https://one.bidpal.net/dancingwiththestarslanderriverton2024/browse/donation">here</a>. </p>
<p>To hear more about Brammer’s background and to get a teaser of what this weekend’s Jackalope outfit will be, check out the full Coffee Time interview below, and make sure to stop by Lander’s Jump on Saturday!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    </item>
    <item>
      <title>Unlocking business success: A conversation with Mike Hoyt</title>
      <link>https://county10.com/unlocking-business-success-a-conversation-with-mike-hoyt/</link>
      <rawvoice:pid>131593655</rawvoice:pid>
      <guid>https://county10.com/?p=382775</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 18 Mar 2024 20:32:51 -0400</pubDate>
      <description><![CDATA[<p>(Riverton, WY)- In this episode of our podcast, join us as we sit down with Mike Hoyt with the Bootstrap Collaborative. We explore an upcoming event that promises invaluable insights for entrepreneurs. Mike shares exclusive details about the Business Taxes Workshop hosted by ReddonKoehn Associates at the Innovation Center, Brunton International, in Riverton, WY, on Tuesday, March 19th, from 6:00 to 7:00 PM. </p>

<p>Discover why attending this workshop is essential for business owners seeking to navigate the complexities of taxation effectively. Learn about the agenda, what to expect, and how this event can empower you to make informed decisions about your business taxes. Plus, explore virtual options available for participation, ensuring accessibility for all. Don’t miss this engaging conversation with Mike Hoyt as we pave the way for business success together. Look for more events and workshops with the Bootstrap Collaborative. </p>
<p>Tuesday March 19th, 6:00 – 7:00 PM.Innovation Center, Brunton International, 2255 Brunton Ct., Riverton, WY<a href="https://bootstrapcollab.com/wp-content/uploads/2022/10/Encore-Events_Grants.pdf"></a></p>
<p>Light refreshments will be served.</p>
<p>Virtual Options available:<a href="https://cwc-edu.zoom.us/j/99754606598">https://cwc-edu.zoom.us/j/99754606598</a></p>]]></description>
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      <itunes:duration>0:08:01</itunes:duration>
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    <item>
      <title>Exploring unconventional optics use and innovative culture with Maven: Latest episode of the Lander Biz Show</title>
      <link>https://county10.com/exploring-unconventional-optics-use-and-innovative-culture-with-maven-latest-episode-of-the-lander-biz-show/</link>
      <rawvoice:pid>131524408</rawvoice:pid>
      <guid>https://county10.com/?p=382272</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 15 Mar 2024 00:02:57 -0400</pubDate>
      <description><![CDATA[<p>(Lander,WY)– In the latest captivating episode of the Lander Biz Show, the spotlight is on Maven Optics, a beacon of innovation and community pride. Owner Mike Lilygren shares insights into the unconventional uses of optics, unveiling a world beyond the conventional boundaries many of instantly think of which is hunting. From unexpected applications to the nuances of their remarkable culture, Mike paints a vivid picture of <a href="https://mavenbuilt.com/">Maven’s</a> journey.</p>
<p>Maven Optics isn’t just a company; it’s a testament to the essence of Lander, Wyoming. Amidst the vast wilderness, this brand has carved its niche globally, drawing attention to the ingenuity thriving in small-town America. Mike’s discussion about the importance of culture within Maven underscores their commitment to excellence, not only in optics but also in fostering a workplace where creativity thrives. Make sure you don’t miss out on the chance to visit Maven’s impressive new building and mingle with their lively team at Business After Hours on March 21st, running from 5:30 PM to 7 PM!</p>

<p>What lies ahead for Maven? The episode teases exciting glimpses into their future endeavors, with a tantalizing mention of forthcoming products set for release in May. Stay tuned to <a href="https://www.instagram.com/mavenbuilt/">Maven’s social channels</a> for updates, it’s evident that the spirit of innovation continues to drive their journey. Moreover, the introduction of Cobalt, Maven’s golf division, adds another layer of intrigue, showcasing their seamless fusion of advanced technology and optical precision.</p>
<p>From wilderness to worldwide recognition, Maven Optics embodies the spirit of exploration and innovation. As they continue to push boundaries and redefine what’s possible, they not only represent Lander all over but also inspire countless others to dream bigger and reach further. Tune in to the Lander Biz Show and discover the fascinating world of Maven Optics, a testament to the power of small-town entrepreneurship making a global impact.</p>

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<p> </p>]]></description>
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      <title>Coffee Time: Central Wyoming College’s production of Peter Pan will feature the Arapaho language, flying actors and much more!</title>
      <link>https://county10.com/coffee-time-central-wyoming-colleges-production-of-peter-pan-will-feature-the-arapaho-language-flying-actors-and-much-more/</link>
      <rawvoice:pid>131427157</rawvoice:pid>
      <guid>https://county10.com/?p=381451</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 10 Mar 2024 21:44:55 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Joey West and Matt Hartman.</p>
<p>West, who has directed over 20 productions for Central Wyoming College, is directing CWC’s upcoming production of “Peter Pan: The Musical,” and Hartman will be portraying Mr. Smee. </p>

h/t Joey West
h/t Joey West
h/t Joey West
h/t Joey West


<p>In addition to Hartman giving us a teaser of some of his character’s dialogue, West shared what will make CWC’s production of “Peter Pan: The Musical” special.</p>
<p>Firstly, this rendition will replace the offensive nonsense words used during the Native American inspired song/dance number between Peter and Tiger Lily that happens after Peter saves them and they become “blood brothers,” with actual words from the Arapaho language. </p>
<p>West reached out to frequent CWC actor/member of the Northern Arapaho Tribe, Ron Howard (whose daughter will be portraying Tiger Lily) and his local teacher friends to help with this endeavor, and the words in that song/scene will now be in Arapaho. </p>
<p>As far as West knows, this is the only production of “Peter Pan: The Musical” that has done something like this. </p>
<p>This will also be the first year that a CWC Peter Pan production will have flying characters, after West reached out to the <a href="https://www.zfxflying.com/">ZFX Flying Effects</a> troupe, which has worked with all of the major Peter Pan productions across the country, as well as shows like Aladdin, Mary Poppins and many more. </p>
<p>West shared that the flight director and owner of ZFX said this was the first production that he has seen to incorporate a local Tribal language, and that this was his first time doing a show in Wyoming, which make the production even that much more exciting.</p>
<p>The performances will take place at the Robert A. Peck Arts Center Theater in Riverton on the following dates:</p>
<ul><li>Thurs, Fri, Sat, Mar. 14, 15, 16 @ 7 p.m.</li>
<li>Sun, Mar. 17 @ 2 p.m.</li>
<li>Mon, Mar. 18 @ 7 p.m.</li>
<li>Thurs, Fri, Sat, Mar. 21, 22, 23 @ 7 p.m.</li>
</ul><p>Tickets are <a href="https://www.cwc.edu/2024/01/24/peterpan/">available online</a> or at the box office, and are $12 for adults (ages 19-64), and $10 for students and seniors (ages 3-18; 65-99).</p>
<p>To think happy thoughts and hear even more details about the musical as well as more info about West and Hartman’s performing background, check out the full Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>Coffee Time: ‘We have got to get coordinated;” FCSD #1 reps discuss youth drug use concerns, need for community-wide partnership</title>
      <link>https://county10.com/coffee-time-we-have-got-to-get-coordinated-fcsd-1-reps-discuss-youth-drug-use-concerns-need-for-community-wide-partnership/</link>
      <rawvoice:pid>131424583</rawvoice:pid>
      <guid>https://county10.com/?p=381417</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 10 Mar 2024 12:51:28 -0400</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Superintendent Mike Harris and Parent Liaison Matt Jacobsen from Fremont County School District #1.</p>
<p>While we normally like to keep Coffee Time conversations light and fun, Harris and Jacobsen stopped by this time to go into a serious, in-depth discussion about recent drug use concerns in the school district.</p>
<p>On March 1, Superintendent Harris and the FCSD #1 school board <a href="https://county10.com/lander-school-board-superintendent-address-growing-concern-of-youth-drug-use-issue-letter-to-community/">sent out a letter to the community</a> addressing these concerns, after a “drug-related medical event” occurred a few days prior, involving a student on school property. </p>
<p>That incident led to much concern amongst community members, who shared many of those worries on social media, which then prompted the response from the district. </p>
<p>Harris and Jacobsen discuss many aspects of those concerns/questions from the community, ranging from: the number of overdoses for the 2023/24 school year (it should be noted this discussion only references drug related medical events that occurred on school property/during school hours, and does not take into account overdose reports in the home or elsewhere), the school’s emergency response team that handles these incidents when they do occur on school grounds, the laws that prevent the district from disclosing medical information/incident specifics involving minors to the public/media, the types of drugs that are being abused, what the difference between Kratom and the Delta 8/Delta 9 variants are, how students are accessing these drugs, common signs of student drug use, the <a href="https://county10.com/mental-health-monday-learn-more-about-project-aware-student-substance-abuse-issues-from-community-manager-melinda-cox/">programs</a> and <a href="https://county10.com/mental-health-monday-fcsd-1-hosting-two-youth-centric-mental-health-speaker-presentations-this-month/">events</a> the district has developed/coordinated to help bring more awareness to the issue, and what we as a community need to do to come together to address these concerns. </p>
<p>The district will also be hosting a community resource event on April 4 at the community center (exact details are forthcoming), hosted by Melinda Cox, the Community Project Manager for <a href="https://edu.wyoming.gov/for-parents-students/project-aware/">Project AWARE</a> (Advancing Wellness and Resiliency in Education) and SAMHSA (Substance Abuse and Mental Health Services Administration).</p>
<p>You can get more information on that upcoming event from Melinda or Matt, whose emails are shared below. </p>
<ul><li>Project Aware- Melinda Cox <a href="mailto:MCox@landerschools.org">MCox@landerschools.org</a></li>
<li>Parent Liaison/Family Resource Center- Matt Jacobson <a href="mailto:mjacobson@landerschools.org">mjacobson@landerschools.org</a></li>
</ul><p>If you are the parent/guardian of a teen or have a loved one whom you feel may be experiencing struggles with these issues, then make sure to listen to the full Coffee Time interview with Harris and Jacobsen below. </p>

<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>Navigating chronic pain with Fremont Therapy, featuring Justin Willis</title>
      <link>https://county10.com/navigating-chronic-pain-with-fremont-therapy-featuring-justin-willis/</link>
      <rawvoice:pid>131365323</rawvoice:pid>
      <guid>https://county10.com/?p=380951</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 06 Mar 2024 21:22:24 -0500</pubDate>
      <description><![CDATA[<p>(Riverton, WY)- Welcome back to The County 10 Podcast! In this episode, we’re delving deep into the world of chronic pain with none other than Justin Willis, Chronic Pain Specialist at <a href="https://www.fremonttherapygroup.com/">Fremont Therapy</a>. Justin’s passion for helping individuals find alternatives to opioid medications shines through as he shares insights into the challenges faced by those dealing with chronic pain on a daily basis. Having spent five years treating clients in the area and developing a profound love for the community, Justin brings a unique perspective to the discussion.</p>

<p>Chronic pain is a pervasive issue that often leads to dependency on opioids, affecting countless lives and communities. Through our conversation, Justin enlightens us on the mission of Fremont Therapy in providing holistic approaches to managing chronic pain, emphasizing the importance of physical therapy as a viable alternative. Additionally, we shed light on the resilience of our local agricultural community, renowned for their toughness in enduring physical strain without succumbing to the grips of pain. Their unwavering determination serves as a testament to the power of the mind over matter.</p>
<p> Join us as we explore the intersection of pain, resilience, and hope with physical therapy that offer new avenues for relief. Don’t miss out on this enlightening episode – share it with friends, family, and anyone you know who may be grappling with chronic pain. Together, we can make a difference and pave the way towards a brighter, pain-free future.</p>
h/t Fremont Therapy, Justin enjoying family time]]></description>
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      <title>Coffee Time: Get a teaser of Wyoming Catholic College’s upcoming rendition of ‘Rosencrantz and Guildenstern Are Dead’</title>
      <link>https://county10.com/coffee-time-get-a-teaser-of-wyoming-catholic-colleges-upcoming-rendition-of-rosencrantz-and-guildenstern-are-dead/</link>
      <rawvoice:pid>131337524</rawvoice:pid>
      <guid>https://county10.com/?p=380633</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 05 Mar 2024 17:16:33 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Mark Susanka, the stage director for Wyoming Catholic College’s upcoming rendition of the play “Rosencrantz and Guildenstern Are Dead.”</p>
h/t Vince Tropea, County 10
<p>The Tom Stoppard play follows the popular characters from Shakespeare’s Hamlet on their own voyage, in what is called “an absurdist, existential tragicomedy.” </p>
<p>The play will run from March 12-14 at the Lander Community and Convention Center at 7:00 PM each night, and is free to the public. </p>
<p>Susanka, who was <a href="https://county10.com/whatshappening-coffee-time-has-all-the-info-you-need-on-the-lvhs-production-of-fiddler-on-the-roof/">last on Coffee Time as an LVHS performer in Fiddler on the Roof</a>, shares how he got into the performing arts, and what folks can expect from the College’s version of the play.</p>
<p>Actors Barrett Baldwin and Magdalena and Marietta Mortensen also give us a sneak peak of a scene from the play, which can all be heard in the full Coffee Time interview below. </p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>Coffee Time: Responder Alliance to hold free traumatic stress incident support course in Lander this Saturday</title>
      <link>https://county10.com/coffee-time-responder-alliance-to-hold-free-traumatic-stress-incident-support-course-in-lander-this-saturday/</link>
      <rawvoice:pid>131209887</rawvoice:pid>
      <guid>https://county10.com/?p=379667</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 28 Feb 2024 13:17:23 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Josie McKee, the Member Success Coordinator for <a href="https://www.responderalliance.com/">Responder Alliance</a>.</p>
<p>Responder Alliance is a group that “works with teams to build individual and organizational resilience in the face of long-term and traumatic stress,” and aims to protect individuals from “stress injury and burnout,” specifically those in law enforcement, medical and search/rescue fields.  </p>
<p>Responder Alliance will be holding a free training course this Saturday, March 2, in Lander from 9am-1pm in the Frontier Ambulance Training room, which will cover incident support for traumatic stress. </p>
h/t Responder Alliance
<p>In addition to sharing her own story, McKee gives details on the training course and additional background on Responder Alliance, which you can hear all about in the full Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <title>Coffee Time: Lander Library’s free seed library now open</title>
      <link>https://county10.com/coffee-time-lander-librarys-free-seed-library-now-open/</link>
      <rawvoice:pid>131193607</rawvoice:pid>
      <guid>https://county10.com/?p=379531</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 27 Feb 2024 17:46:00 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Monty Hettich and Lane Bushmeyer from the Lander Library.</p>
<p>Hettich and Bushmeyer stopped by to talk about the Library’s annual “Free Seed Library,” which is now accepting seeds and in the process of alphabetizing/organizing them.</p>
<p>The Free Seed Library is volunteer-run, and accepts seeds for vegetables, herbs, flowers and more.</p>

From left to right: Judy Crawford, Cheryl Williams  Monty Hettich, Lane Bushmeyer, Connie Hime. h/t Vince Tropea, County 10
h/t Vince Tropea, County 10
h/t Vince Tropea, County 10

<p>To find out how to donate/pick up seeds, become a volunteer, and to hear more about the Lander Library, check out the full Coffee Time interview with Hettich and Bushmeyer below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:09:49</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Suite talk: Hampton Inn &amp; Suites with Ryan Preston, GM, guaranteed giggles included</title>
      <link>https://county10.com/suite-talk-hampton-inn-suites-with-ryan-preston-gm-guaranteed-giggles-included/</link>
      <rawvoice:pid>131168085</rawvoice:pid>
      <guid>https://county10.com/?p=379295</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 26 Feb 2024 14:39:49 -0500</pubDate>
      <description><![CDATA[<p>(Riverton, WY)- Welcome back, folks! It’s your host, Charene Herrera, alongside the fantastic Owen Sweeney from the Lander Chamber of Commerce, and we’re thrilled to dive into another fantastic episode of The Lander Biz Show on “The County 10 Podcast”. Picture this: a sleepy Hampton Inn, a local gem undergoing an incredible transformation. But this isn’t just any makeover – Ryan Preston spills the beans on the grand plans and the whirlwind 3-month renovation that’s bound to leave you amazed. </p>
<p>But here’s the cherry on top: amidst the laughter and the sound of drills, Ryan and I share some absolutely hilarious hotel tales that are sure to leave you in stitches. From unexpected guests to behind-the-scenes antics, these stories are pure comedy gold. I had to laugh at my own embarrassing moment from my days as an 18-year-old working in the hotel industry. It’s a cringe-worthy confession, but hey, we all have our moments!</p>

<p>Of course, a big shout-out to Owen Sweeney, our ever-charming co-host with the Lander Chamber of Commerce, who has a deep passion for helping businesses in Fremont County. Also giving some love to Jerika and Anna for joining the show! These beautiful ladies keep things moving and fun at the hotel. </p>
<p>So, get ready, folks, because “The Lander Biz Show” is about to take you on a wild ride through the world of hotel renovations and hilarious hijinks. Trust me, you won’t want to miss a single moment!</p>
<p>County 10 had a great article going over some of the remodel with rendersing included. <a href="https://county10.com/hampton-inn-and-suites-in-riverton-unveils-plans-for-a-multimillion-dollar-renovation-project/">Check it out here</a>.  </p>]]></description>
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      <itunes:duration>0:35:22</itunes:duration>
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    <item>
      <title>Coffee Time: Learn more about Teton Therapy, Mapped Out Nutrition’s ‘Mommy Matters Workshop’</title>
      <link>https://county10.com/coffee-time-learn-more-about-teton-therapy-mapped-out-nutritions-mommy-matters-workshop/</link>
      <rawvoice:pid>131037049</rawvoice:pid>
      <guid>https://county10.com/?p=378092</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 19 Feb 2024 18:36:17 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Teton Therapy’s Theresa Shoemaker, and Tinsley Erickson from <a href="https://www.facebook.com/mappedoutnutrition/">Mapped Out Nutrition</a>.</p>
<p>Shoemaker and Erickson stopped by to talk about the <a href="https://www.mappedoutnutrition.org/mommy-matters-workshop?fbclid=IwAR0Q7Vgk19JSSUHpHhMnW-Dug7v5RDZV4kU1u9GXz9o6RicmfqhtHtUeAQo">Mommy Matters Workshop</a> that the two are partnering on, which will take place tomorrow, February 20, from 5:30 to 6:30 PM at the Lander Clinic, located at 425 Lincoln Street.</p>
<p>Shoemaker and Erickson talk about what to expect from the workshop, therapy tech appreciation month, and much more, which you can hear all about in the Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:15:26</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>St. Margaret’s school dance: Fundraising extravaganza with Meagan Mosbrucker and Dana Nicholls</title>
      <link>https://county10.com/st-margarets-school-dance-fundraising-extravaganza-with-meagan-mosbrucker-and-dana-nicholls/</link>
      <rawvoice:pid>131036045</rawvoice:pid>
      <guid>https://county10.com/?p=377984</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 19 Feb 2024 13:26:58 -0500</pubDate>
      <description><![CDATA[<p>(Riverton, WY)– Step into the rhythm of giving back as we delve into the vibrant atmosphere of St. Margaret’s School Dance, a fundraising extravaganza like no other. This podcast features the effervescent Meagan Mosbrucker and Dana Nicholls. This episode offers an exclusive peek into the heart of this event, where attendees come together in support of St. Margaret’s School’s initiatives.</p>

<p>Embrace the spirit of camaraderie and nostalgia at the St. Margaret’s School Dance, where guests from all backgrounds unite under one roof to relive cherished memories and create new ones. From bookworms to jocks, teachers to skaters, and every clique in between, this is an evening dedicated to celebrating diversity and unity, all while contributing to a worthy cause. The themes is ‘High School Glory Days’… any era, any high school! </p>
<p>At the heart of the festivities lies the highly anticipated auction, boasting an array of coveted items designed to ignite excitement and generosity. Imagine driving off in a vintage St. Margaret’s School Dance car, embarking on unforgettable fishing trips, or seizing the opportunity for a Mule Deer Hunt on exclusive private land. With each bid, guests not only vie for incredible prizes but also play a vital role in shaping the future of St. Margaret’s School. Secure your tickets today by reaching out to the school office at 307-856-5922, and prepare to dance the night away in support of education, community, and the pursuit of excellence!</p>]]></description>
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      <itunes:duration>0:11:52</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Kevin Kershisnik, Tash Harris discuss Lean Manufacturing program coming to CWC</title>
      <link>https://podcast.show/10cast/10cast/130962028/kevin-kershisnik-tash-harris-discuss-lean-manufacturing-program-coming-to-cwc/</link>
      <rawvoice:pid>130962028</rawvoice:pid>
      <guid>https://blubrry.com/10cast/130962028/kevin-kershisnik-tash-harris-discuss-lean-manufacturing-program-coming-to-cwc/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 15 Feb 2024 12:17:44 -0500</pubDate>
      <description><![CDATA[<p>Kevin Kershisnik from Manufacturing Works and Tash Harris of Central Wyoming College discuss a two-day event coming to CWC designed to help business owners and entrepreneurs. </p>]]></description>
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      <itunes:duration>0:08:43</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Insights with Brian Le Jambre of Meridian Trust on ‘The Lander Biz Show’</title>
      <link>https://county10.com/insights-with-brian-le-jambre-of-meridian-trust-on-the-lander-biz-show/</link>
      <rawvoice:pid>130921077</rawvoice:pid>
      <guid>https://county10.com/?p=376918</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 13 Feb 2024 14:19:00 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY)- In this illuminating episode of The Lander Biz Show, listeners are treated to an insightful conversation with Branch Manager Brian Le Jambre from Meridian Trust Federal Credit Union. With a rich history spanning generations, Meridian Trust has become synonymous with community empowerment, providing indispensable financial services tailored to the unique needs of its members.</p>
<p>Throughout the episode, Le Jambre paints a vivid picture of Meridian Trust’s unwavering commitment to service excellence and innovation. From traditional banking services to cutting-edge digital solutions, the institution remains at the forefront of industry trends, consistently adapting to meet the evolving needs of its diverse membership base. </p>

<p>Central to the discussion is Meridian Trust’s steadfast dedication to ensuring the security and confidentiality of its members’ financial assets. Le Jambre provides invaluable insights into the institution’s robust security protocols, underlining its proactive approach to mitigating risks and safeguarding against potential threats. </p>
<p>A highlight of the episode is the anticipation surrounding Meridian Trust’s upcoming Business After Hours event, in collaboration with The Lander Chamber of Commerce. Scheduled for Thursday, the 15th, at 5:30 PM, this is an evening of networking, camaraderie, and culinary delights courtesy of Mamaws Kitchen. As the community converges to celebrate entrepreneurship and collaboration, Meridian Trust once again underscores its pivotal role in fostering meaningful connections and driving economic prosperity in Lander and beyond.</p>
<p></p>]]></description>
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      <itunes:duration>0:21:45</itunes:duration>
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    <item>
      <title>Coffee Time: Tune in for details on Thursday’s Meridian Trust Federal Credit Union Business After Hours</title>
      <link>https://county10.com/coffee-time-tune-in-for-details-on-thursdays-meridian-trust-federal-credit-union-business-after-hours/</link>
      <rawvoice:pid>130921078</rawvoice:pid>
      <guid>https://county10.com/?p=376905</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 13 Feb 2024 11:16:23 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Owen Sweeney from the Lander Chamber of Commerce, and Brian Le Jambre, the Vice President Branch Manager for Meridian Trust Federal Credit Union.</p>
<p>Sweeney and Le Jambre stopped by to talk about the Business After Hours taking place on February 15 from 5:30 to 7:00 PM at Meridian Trust, located 873 Main Street.</p>
<p>It’s also Meridian Trust Federal Credit Union’s 70th anniversary this year, so be sure to tune in for more details on that, what to expect from the Business After Hours, and other updates from the Lander Chamber in the Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:14:23</itunes:duration>
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    <item>
      <title>Coffee Time: Learn more about the Fremont County DUI Task Force, which will be out patrolling for tonight’s big game</title>
      <link>https://county10.com/coffee-time-learn-more-about-the-fremont-county-dui-task-force-which-will-be-out-patrolling-for-tonights-big-game/</link>
      <rawvoice:pid>130880284</rawvoice:pid>
      <guid>https://county10.com/?p=376541</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 11 Feb 2024 11:29:38 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Scott Peters, Lander Police Department Chief, Pete Abrams, the WYDOT law enforcement liaison, and Cody Beers, the WYDOT senior public relations specialist.</p>
<p>Peters, Abrams and Beers stopped by to talk about the Fremont County DUI Task Force, which will be out tonight for Super Bowl Sunday to ensure Fremont County roads stay safe.</p>
<p>To learn more about the task force and what to expect with today’s big game, check out the full Coffee Time interview below. </p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:24:39</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Previewing the 7th annual 10 Country Chapter fundraising banquet with Rowdy and Chance</title>
      <link>https://county10.com/previewing-the-7th-annual-10-country-chapter-fundraising-banquet-with-rowdy-and-chance/</link>
      <rawvoice:pid>130794745</rawvoice:pid>
      <guid>https://county10.com/?p=376023</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 06 Feb 2024 21:21:32 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY)- The 7th Annual Fundraising Banquet hosted by the Ten Country Chapter Muley Fanatic Foundation is coming up! Mark your calendars for March 16th, and get your tickets today. This year’s event promises to be an unforgettable celebration of wildlife conservation and outdoor camaraderie, all for a great cause. Rowdy and Chance join the podcast to talk about the big event, and how it is more of an experience than anything. </p>
<p>This year’s banquet is set to take place at the Lander Community Center, where outdoor enthusiasts and conservationists alike will gather to support the mission of the Muley Fanatic Foundation. And there’s an extra thrill in store as special guest Cody Robbins of Live 2 Hunt joins the event. Cody’s journey in the outdoor community began as Jim Shockey’s original cameraman/editor in 2001. He worked alongside Shockey for seven years before embarking on his own adventures. In 2008, Cody fulfilled a lifelong dream by starting his own show, Live2Hunt, with his hunting partner and now wife, Kelsy. His presence adds an extra layer of excitement to an already thrilling evening!</p>

<p>The banquet offers various ticket options to suit different preferences and budgets. For the best seat in the house, consider purchasing a VIP table for $2000. This includes 8 meals, 8 MFF Memberships, and a special table gift. Reserved tables are available for $1500, which also include 8 meals and 8 MFF Memberships. Individual seats are priced at $150 each.</p>
<p>To secure your tickets and ensure you don’t miss out on this incredible event, visit <a href="https://e.givesmart.com/events/AdF/">202410CntryBanq.givesmart.com</a>. For more information and inquiries, feel free to reach out to Rowdy Anderson at 851-6962 or Blake Fegler at 851-2974.</p>]]></description>
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      <itunes:duration>0:12:12</itunes:duration>
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    <item>
      <title>Coffee Time: The IMPACT 307 Fremont County Startup challenge deadline is this week!</title>
      <link>https://county10.com/coffee-time-the-impact-307-fremont-county-startup-challenge-deadline-is-this-week/</link>
      <rawvoice:pid>130793574</rawvoice:pid>
      <guid>https://county10.com/?p=376006</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 06 Feb 2024 18:42:22 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Brian Young from IMPACT 307 about the <a href="https://county10.com/impact-307-now-accepting-applications-for-third-annual-fremont-county-start-up-challenge/">2024 Fremont County Start-Up Challenge</a>.</p>
<p>The <a href="https://impact307.org/fremont-county/">application period</a> closes on February 8, so make sure to apply ASAP, and to check out the <a href="https://county10.com/coffee-time-the-impact-307-fremont-county-start-up-challenge-application-period-is-open-tune-in-for-details/">last interview</a> and the most recent Coffee Time interview below with Young for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:05:47</itunes:duration>
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    <item>
      <title>Coffee Time: Gear up for the 40th annual Farm and Ranch Days!</title>
      <link>https://county10.com/coffee-time-gear-up-for-the-40th-annual-farm-and-ranch-days/</link>
      <rawvoice:pid>130793454</rawvoice:pid>
      <guid>https://county10.com/?p=375998</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 06 Feb 2024 18:28:48 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Chance Marshall, Fremont County Agriculture Agent and one of the organizers for the <a href="https://county10.com/40th-annual-fremont-county-farm-and-ranch-days-feb-7-8/">University of Wyoming Extension 40th Annual Farm and Ranch Days</a>.</p>
<p>Marshall filled us in on what folks can expect of the two day informational event taking place on February 7 and 8 at the Fremont County Fairgrounds in Riverton.</p>
<p>Check out the full Coffee Time interview with Marshall below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:13:25</itunes:duration>
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    <item>
      <title>Coffee Time: Learn more about Central Wyoming Regional Airport’s strong 2023, plans for the future from Kyle Butterfield</title>
      <link>https://county10.com/coffee-time-learn-more-about-central-wyoming-regional-airports-strong-2023-plans-for-the-future-from-kyle-butterfield/</link>
      <rawvoice:pid>130709615</rawvoice:pid>
      <guid>https://county10.com/?p=375511</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 02 Feb 2024 19:26:11 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Kyle Butterfield, Riverton’s City Administrator and member of the Fremont Air Service Team who works with the Central Wyoming Regional Airport. </p>
<p>Butterfield stopped by to chat about CWRA’s strong showing for 2023 after they finished the year with 15,375 emplacements, the 4th highest year since 2002. </p>
<p>Butterfield also talks about planning more community events at the CWRA like the <a href="https://county10.com/video-hundreds-attended-santas-fly-in-to-central-wyoming-regional-airport/">Santa Fly In back in December</a>, as well as the potential for a larger schedule frequency to meet the needs of Fremont flyers. </p>
<p>Check out the full Coffee Time interview below for all that and more from Butterfield!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:15:55</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Coffee Time: Support local art and pets in need with upcoming HeARTs Unleashed exhibition</title>
      <link>https://county10.com/coffee-time-support-local-art-and-pets-in-need-with-upcoming-hearts-unleashed-exhibition/</link>
      <rawvoice:pid>130709263</rawvoice:pid>
      <guid>https://county10.com/?p=375507</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 02 Feb 2024 19:01:37 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Laura Koch from the <a href="https://www.landerartcenter.com/">Lander Art Center</a> and Alex Rust from the <a href="https://www.landerpets.org/">Lander Pet Connection</a>.</p>
<p>Koch and Brust stopped by to talk about the upcoming HeARTs Unleashed exhibition taking place at the LAC from February 9 through March 8.</p>
<p>The exhibition is a 50/50 fundraiser for both the LAC and the LPC, and will kick off with an opening reception at the LAC on February 8 from 6-8:00 PM. </p>
<p>In addition to opening night, there will be other events taking place like an adoption day on February 14, and the “Strut Your Mutt” fashion show on February 24 from 1-4:00 PM. </p>
<p>Check out the full Coffee Time interview with Koch and Brust below to learn more!</p>

<p> </p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:11:42</itunes:duration>
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    <item>
      <title>Farm and Ranch Days with Chance Marshall: A Free Wealth of Wisdom for All</title>
      <link>https://county10.com/farm-and-ranch-days-with-chance-marshall-a-free-wealth-of-wisdom-for-all/</link>
      <rawvoice:pid>130691840</rawvoice:pid>
      <guid>https://county10.com/?p=375322</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 01 Feb 2024 21:57:21 -0500</pubDate>
      <description><![CDATA[<p>(Riverton, WY)–  In the heart of Riverton, Wyoming, something remarkable is happening – the 40th-anniversary celebration of Farm and Ranch Days. This event, which takes place on February 7th and 8th at the Fremont County Fairgrounds, is a treasure trove of invaluable agricultural knowledge that’s being offered to everyone, absolutely free of charge. Chance Marshall with The University of Wyoming Extension joins the podcast to talk more in-depth about this event. </p>
<p>The University of Wyoming Extension is at the forefront of this event, offering more than 25 educational sessions over the two days. These sessions cover a diverse range of topics, catering to the needs and interests of all attendees, regardless of their level of experience or the scale of their operations.</p>

<p>Whether you’re a seasoned rancher or just starting with a small passion project, Farm and Ranch Days has something for everyone. Topics include livestock management, succession planning, pest control, predator management, and hay analysis. The event boasts a lineup of knowledgeable presenters from various organizations, including the University of Wyoming, National Cattleman’s Beef Association, Fremont County Weed and Pest District, Farm Credit Services of America, Wyoming Outdoor Recreation, Wyoming Wool Growers Association, and Fremont County Trappers.</p>
<p>No RSVP required and free lunch! What’s even more fantastic is that Farm and Ranch Days is entirely open to the public, with no RSVP required. Sessions start at 9 a.m. and conclude at 2:45 p.m. Each day, a complimentary lunch provided by the Fremont County Cattle Women will be served at 1 p.m. </p>
<p>Farm and Ranch Days in Riverton is more than just an event; it’s a remarkable opportunity to grow, connect, and enrich your agricultural journey. Whether you’re a seasoned farmer or just getting started, the wealth of information and resources available here, for free, is a rare find. So, mark your calendars for February 7th and 8th, and head over to the Fremont County Fairgrounds in Riverton to take advantage of this extraordinary event. For more information, reach out to Chance Marshall at cmarsha1@uwyo.edu or call (307) 332-2363 or (307) 857-3654. Farm and Ranch Days is where education meets community, and it’s an experience you won’t want to miss!</p>]]></description>
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    <item>
      <title>Coffee Time: Learn more about the CWC Career Expo happening Feb. 27</title>
      <link>https://county10.com/coffee-time-learn-more-about-the-cwc-career-expo-happening-feb-27/</link>
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      <guid>https://county10.com/?p=375062</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 31 Jan 2024 15:07:25 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Taylar Stagner and Angel Jahnke who stopped by to chat about the upcoming Fremont County Employment Expo.</p>
<p>The expo will take place on February 27 from 9:00 AM to 3:00 PM at the Robert A. Peck Arts Center located at 2660 Peck Avenue, and will provide opportunities for job seekers and students to visit booths, talk with employers, fill out applications, and interview on the spot.</p>
<p>Click <a href="https://www.cwc.edu/event/career-expo/">here</a> for more information, and check out the Coffee Time interview with Stagner and Jahnke below for even more details for both students and employers!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: Catch up on the most recent FCSD #1 school board meeting with superintendent Mike Harris</title>
      <link>https://county10.com/coffee-time-catch-up-on-the-most-recent-fcsd-1-school-board-meeting-with-superintendent-mike-harris/</link>
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      <guid>https://county10.com/?p=374567</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 28 Jan 2024 16:11:20 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with FCSD #1 superintendent Mike Harris.</p>
<p>Harris stopped by to talk about the most recent district school board meeting and to fill us in all things Lander schools. </p>
<p>Check out the full Coffee Time interview with Harris below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: Enjoy clean comedy and help Hudson make improvements to their baseball field and cemetery on February 3</title>
      <link>https://county10.com/coffee-time-enjoy-clean-comedy-and-help-hudson-make-improvements-to-their-baseball-field-and-cemetery-on-february-3/</link>
      <rawvoice:pid>129951977</rawvoice:pid>
      <guid>https://county10.com/?p=374559</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sun, 28 Jan 2024 15:56:58 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Maralyne Middour.</p>
<p>Middour stopped by to talk about the Winter Blues-busting Comedy Night taking place on Feb. 3 at the Lander Community Center, featuring clean comedy heavyweight <a href="http://www.heavyweightofcleancomedy.com/home.html">Brent Reed</a>. </p>
<p>This event is a community fundraiser presented by the Hudson Community Heroes, who are raising money for improvements to the <a href="https://county10.com/hudson-aims-to-improve-cemetery-community-meeting-happening-wednesday/">cemetery</a> and <a href="https://county10.com/hudson-looks-to-revitalize-baseball-field/">baseball field</a>.</p>
<p>Doors open at 5:30 p.m. and tickets are just $15 (available at the door), with a mix &amp; mingle and cash bar starting at 6:00 p.m. The comedy begins at 7:00 p.m.</p>
<p>Check out the full Coffee Time with Middour below for all the details! </p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:15:51</itunes:duration>
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    <item>
      <title>Coffee Time: Get to know the new WRTA director, Tim Nichols</title>
      <link>https://county10.com/coffee-time-get-to-know-the-new-wrta-director-tim-nichols/</link>
      <rawvoice:pid>129478027</rawvoice:pid>
      <guid>https://county10.com/?p=374427</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Sat, 27 Jan 2024 12:09:16 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Tim Nichols, the new director at the <a href="https://gowrta.com/">Wind River Transportation Authority (WRTA)</a>.</p>
<p>Tim, who grew up here in Lander, chats about taking on the role, WRTA’s new schedule, and some exciting new things they have in store for the future.</p>
<p>Check out the full Coffee Time interview with Tim below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: Cheer on the Sabers this weekend as LMS hosts statewide Nordic ski tournament</title>
      <link>https://county10.com/coffee-time-cheer-on-the-sabers-this-weekend-as-lms-hosts-statewide-nordic-ski-tournament/</link>
      <rawvoice:pid>128925990</rawvoice:pid>
      <guid>https://county10.com/?p=374217</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 25 Jan 2024 18:20:28 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Missy White, the head coach of the Lander Middle School Nordic ski team. </p>
<p>LMS will be hosting all of the participating middle school ski teams from around the state at the January 27 tournament this weekend, totalling over 200 student skiers along with their coaches and families.</p>
<p>Folks can cheer the Sabers on at the tournament around 1:00 PM, which takes place at the Lander Golf Course, and there will even be a chance for Elementary aged kids to take part in races before the tournament officially kicks off. </p>
<p>Check out the full Coffee Time interview with White below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>Coffee Time: FCSD #1 family resource center celebrated soft opening this week; tune in for details</title>
      <link>https://county10.com/coffee-time-fcsd-1-family-resource-center-celebrated-soft-opening-this-week-tune-in-for-details/</link>
      <rawvoice:pid>128925969</rawvoice:pid>
      <guid>https://county10.com/?p=374203</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 25 Jan 2024 17:56:46 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Matt Jacobson from Fremont County School District (FCSD) #1.</p>
<p>Jacobson stopped by to talk about this week’s soft opening for the district’s Family Resource Center, located at 626 Washington Street.</p>
<p>Jacobson has visited with Coffee Time <a href="https://county10.com/coffee-time-tune-in-before-attending-tonights-fcsd-1-family-engagement-night-presentation-on-executive-functioning/">in the past</a> to talk about various family engagement night events held at the center so far in the 2023/24 school year, but the center now has a designated space and regular hours of operation (M-Th, 8:30-9:30am and 3:30-4:30pm).</p>
<p>Check out the full Coffee Time interview with Jacobson below for all the details!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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    <item>
      <title>NFL analyst Mark Schlereth returns to County 10 Sports Podcast</title>
      <link>https://county10.com/nfl-analyst-mark-schlereth-returns-to-county-10-sports-podcast/</link>
      <rawvoice:pid>118041616</rawvoice:pid>
      <guid>https://county10.com/?p=374103</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 25 Jan 2024 11:15:08 -0500</pubDate>
      <description><![CDATA[<p>(Wyoming) – NFL on Fox analyst and 3-time Super Bowl champion, Mark Schlereth returned to the County 10 Sports Podcast this week. </p>
<p>He discussed the upcoming AFC and NFC Championship games, who he thinks is Super Bowl bound, a busy season of NFL coaching changes and what he thinks his former team, the Denver Broncos should do in the off-season.</p>
<p>Catch the conversation in the player below, or anywhere you get podcasts by searching for the County 10 Sports Podcast.</p>
<p>Both the AFC and NFC championships<a href="https://county10.com/kove-radio-will-air-afc-and-nfc-championship-games-super-bowl-58/"> will air on Fremont County radio,</a> on KOVE 1330 AM / 107.7 FM!</p>]]></description>
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      <itunes:duration>0:09:51</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Learn more about the American Cancer Society daffodil sale</title>
      <link>https://county10.com/coffee-time-learn-more-about-the-american-cancer-society-daffodil-sale/</link>
      <rawvoice:pid>128559964</rawvoice:pid>
      <guid>https://county10.com/?p=373532</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Mon, 22 Jan 2024 11:15:06 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Carol Smith from the <a href="https://www.cancer.org/">American Cancer Society (ACS)</a>.</p>
<p>Smith stopped by to talk about the <a href="https://county10.com/activate10-daffodil-sale-to-help-benefit-american-cancer-society/">annual daffodil sale</a> that benefits the ACS, this year’s Wyoming Relay for Life in Casper, and local programs like the Road to Recovery.</p>
<p>(The sale runs through February 9.)</p>
<p>To hear all about the sale and how you can purchase the daffodils, check out the full Coffee Time interview with Smith below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:09:06</itunes:duration>
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    <item>
      <title>Coffee Time: Lander resident raising funds for ‘St. Francis House,’ which aims to help the unhoused in our community</title>
      <link>https://county10.com/coffee-time-lander-resident-raising-funds-for-st-francis-house-which-aims-to-help-the-unhoused-in-our-community/</link>
      <rawvoice:pid>128528826</rawvoice:pid>
      <guid>https://county10.com/?p=373311</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 19 Jan 2024 16:27:19 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Kevin Wilson, the Executive Director of the <a href="https://county10.com/coffee-time-learn-more-about-the-lander-free-medical-clinic-from-executive-director-kevin-wilson/">Lander Free Medical Clinic</a>, who has recently made it his mission to help address the housing insecurity issue in the Lander and Fremont County community. </p>
<p>Wilson shared that according to census data, there are “at least eight people in our (Lander) community who are in need of some kind of shelter on any given night, and that number expands to at least 44 in Fremont County, if not a little bit more.” </p>
<p>After meeting with other community partners to identify needs in our area and realizing the only current option for temporary shelter is the <a href="https://county10.com/warming-hut-now-operating-24-7/">warming huts</a>, Wilson decided that something needed to be done about procuring a location to provide shelter for those in need. </p>
<p>Wilson recently bid on a 2578 square foot house located on the 100 block of Lincoln Street, which he says can house up to eight people who are “homeless or housing insecure in our community,” and hopes that the home will be a hub of resources for those in need.</p>
<p>(You can donate directly to the cause on Wilson’s <a href="https://www.gofundme.com/f/help-house-the-homeless-in-lander-wy">GoFundMe page</a>.)</p>
<p>Wilson said he wants to name the house ‘St. Francis House,’ stating, “He’s one of my favorite figures in history who really gave up everything he had to serve the poor and vulnerable people in his community.”</p>
<p>Wilson clarified that despite the name, the St. Francis House won’t have a religious association, but is just in honor of “his outpouring of love to everybody from every religious tradition or denomination.”</p>
<p>“This is about providing people a roof over their head so they can focus on finding work, medical care, psychiatric care, social services, or whatever other kind of support they need to get back on their feet and secure more permanent housing,” Wilson also explains on the GoFundMe page. </p>
<p>To hear more about Wilson’s mission and how you can help contribute or volunteer, listen to the full Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:18:35</itunes:duration>
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    <item>
      <title>Coffee Time: Two Lander Scouts BSA Troop 52 scouts recently obtained Eagle rank</title>
      <link>https://county10.com/coffee-time-two-lander-scouts-bsa-troop-52-scouts-recently-obtained-eagle-rank/</link>
      <rawvoice:pid>128513074</rawvoice:pid>
      <guid>https://county10.com/?p=373195</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Fri, 19 Jan 2024 13:34:55 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with some folks from the Lander Scouts BSA Troop 52.</p>
<p>Scoutmaster Ron Phillips and committee chair Janine Turnington were joined by two local scouts, Caleb Peeks and Cody Phillips, who recently earned the rank of Eagle Scout.</p>
<p>We were able to chat with Caleb and Cody about the achievement in studio after attending their Eagle Scout neckerchief recognition during the troop’s Christmas party at the Rock Church last month.</p>

h/t Vince Tropea, County 10
h/t Vince Tropea, County 10
h/t Vince Tropea, County 10
h/t Vince Tropea, County 10
h/t Vince Tropea, County 10

<p>Caleb and Cody shared what their journey was like leading up to obtaining the Eagle rank, some of their favorite (and least favorite) badges they earned, and how being in scouts has been a beneficial part of their lives.</p>
<p>In addition to hearing from the Eagle Scouts, Ron and Janine shared the background on our local troop, which is the only Boy Scout troop left in Fremont County (Caleb is from Riverton and commutes to all of the events/meetings). </p>
<p>Ron and Janine hope to get the word out and get more people from all over the County involved with the Lander Scouts BSA Troop 52, in hopes to keep the interest going for future generations, so be sure to tune in to the full Coffee Time interview below find out how you can get involved!</p>
<p>(Ron can also be reached at 907-952-2537 or rphillipsusaf@gmail.com, and the troop meets at the Methodist Church on Wednesdays at 6pm!)</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:25:06</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Empowering Men: Conversations on Pelvic Health with PT Tyler Graham</title>
      <link>https://county10.com/empowering-men-conversations-on-pelvic-health-with-pt-tyler-graham/</link>
      <rawvoice:pid>128508896</rawvoice:pid>
      <guid>https://county10.com/?p=373166</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Thu, 18 Jan 2024 11:48:24 -0500</pubDate>
      <description><![CDATA[<p>(Riverton, WY)– In the latest episode of the County 10 Podcast, we dive into an often overlooked yet crucial aspect of men’s health. Join us as we sit down with Tyler Graham, a certified Physical Therapist at Fremont Therapy, to shed light on the sensitive subject of men’s pelvic health. With locations in both Riverton and Lander, Fremont Therapy is a trusted name in the healthcare community, and Tyler’s expertise in this field is nothing short of exceptional.</p>

<p>Pelvic health is a topic that’s typically shrouded in silence, making it difficult for men to seek the care and guidance they may need. However, Tyler Graham breaks down barriers and creates a relaxed, kind, and comfortable environment for discussing this vital aspect of men’s well-being. His dedication to providing a safe space for patients to open up about their concerns and questions is truly commendable. He shares his enthusiasm for the future, as he looks forward to incorporating this skill into his practice and continuing to grow and learn with Fremont Therapy. This episode promises to be an informative and eye-opening conversation that aims to lighten men’s pelvic health issues and empower individuals to prioritize their overall health and wellness.</p>]]></description>
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      <itunes:duration>0:10:17</itunes:duration>
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    <item>
      <title>Julie Buller and Kevin Kershisnik Navigate Fremont County’s 1/2 Percent Economic Development Sales Tax</title>
      <link>https://county10.com/julie-buller-and-kevin-kershisnik-navigate-fremont-countys-1-2-percent-economic-development-sales-tax/</link>
      <rawvoice:pid>128499965</rawvoice:pid>
      <guid>https://county10.com/?p=373140</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 17 Jan 2024 23:29:56 -0500</pubDate>
      <description><![CDATA[<p>(Riverton, WY)– I’m thrilled to bring you a special episode featuring two remarkable individuals who have been instrumental in the progress of Fremont County. Julie Buller and Kevin Kershisnik are not just names; they are the driving forces behind the one-half percent (½%) economic development sales tax. </p>
<p>The Forward Fremont County initiative has been making waves since it passed in August 2020, and it’s set to return to the ballot in November 2024. The significance of this tax cannot be overstated. It has been the financial backbone for county-wide transportation services and has provided essential grants for economic development projects since April 1, 2021. To understand the impact and importance of this initiative, visit <a href="https://www.forwardfremontcounty.org/">Forward Fremont County’s Official Website</a> for detailed information. This tax isn’t just about numbers; it’s about the air service that connects our community to the world, the ground transportation that keeps our county moving, and the economic development funds that empower each community within Fremont County.</p>

<p>It was a pleasure to sit down with Julie Buller and Kevin Kershisnik themselves. I’ve had the privilege of seeing them at countless events and informational meetings, working tirelessly to make Fremont County a better place for everyone. Julie Buller, with her unwavering dedication and vision, has commitment to economic development and community welfare is truly inspiring. Kevin Kershisnik, too, has been a stalwart advocate for our county’s growth. Together, they form a dynamic duo that has contributed significantly to the success of this initiative.</p>
<p>In this podcast episode, we’ll dive deep into the information and the journey of Forward Fremont County. We’ll explore how this tax has impacted our daily lives and what we can expect in the upcoming ballot in November 2024. Julie and Kevin’s insights, as individuals deeply intertwined with our community, will shed light on the path forward.</p>
<p>Remember, our community thrives when we all come together and contribute to its growth. Julie Buller and Kevin Kershisnik exemplify this spirit. For more information visit  <a href="https://www.forwardfremontcounty.org/">www.forwardfremontcounty.org</a></p>]]></description>
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      <itunes:duration>0:21:24</itunes:duration>
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    <item>
      <title>Coffee Time: Learn more about the Wind River Outpost at their January 18 Business After Hours</title>
      <link>https://county10.com/coffee-time-learn-more-about-the-wind-river-outpost-at-their-january-18-business-after-hours/</link>
      <rawvoice:pid>128497253</rawvoice:pid>
      <guid>https://county10.com/?p=373111</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 17 Jan 2024 17:56:11 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Owen Sweeney from the Lander Chamber of Commerce, who brought along <a href="https://county10.com/landerbiz-wind-river-outpost-offers-quality-products-with-a-personal-touch/">Wind River Outpost</a> co-owners Mike Strasser and Libby Littler.</p>
<p>The Chamber and Wind River Outpost will be holding a business after hours get-together at the store, located at 23 Tweed Lane in Lander, on Thursday evening, January 18 from 5:30 to 7:00 PM. </p>
<p>Mike and Libby will be at the store to show folks their many products, and the plethora of services they provide.</p>
<p>Check out the full Coffee Time interview below for all the details and to hear about some of the other cool stuff Wind River Outpost has in store for the future!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:18:02</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Coffee Time: Learn more about Pathfinder High School’s January 18 family literacy night</title>
      <link>https://county10.com/coffee-time-learn-more-about-pathfinder-high-schools-january-18-family-literacy-night/</link>
      <rawvoice:pid>128494758</rawvoice:pid>
      <guid>https://county10.com/?p=373056</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 17 Jan 2024 15:24:25 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Pathfinder High School’s Principal Ceatriss Wall, and Language Arts teacher Charlie Wolfe. </p>
<p>They stopped by to chat about tomorrow night’s (January 18) Family Literacy Night at Pathfinder, located 863 Sweetwater, which goes from 5:30 to 7:00 PM. </p>
<p>The night is sponsored by Fremont Toyota Homesource Realty, Palace Pharmacy and Scott and Leslie Robeson of Robeson Custom Woodworking/Welcome Home.</p>
<p>The event’s focus will be on secondary literacy and cross curriculum efforts, and you can hear all about what to expect from Wall and Wolfe in the Coffee Time interview below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:20:33</itunes:duration>
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    </item>
    <item>
      <title>Coffee Time: The IMPACT 307 Fremont County Start-Up challenge application period is open; tune in for details</title>
      <link>https://county10.com/coffee-time-the-impact-307-fremont-county-start-up-challenge-application-period-is-open-tune-in-for-details/</link>
      <rawvoice:pid>128490682</rawvoice:pid>
      <guid>https://county10.com/?p=372963</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Wed, 17 Jan 2024 11:23:36 -0500</pubDate>
      <description><![CDATA[<p>(Lander, WY) – The KOVE 1330 AM / 107.7 FM Today in the 10 interview series Coffee Time continued today with host Vince Tropea, who recently spoke with Brian Young from IMPACT 307, who stopped by to chat about the <a href="https://county10.com/impact-307-now-accepting-applications-for-third-annual-fremont-county-start-up-challenge/">currently active 2024 Fremont County Start-Up Challenge</a>.</p>
<p>Young lets us us know about the free, simple and straightforward <a href="https://impact307.org/fremont-county/">application process</a>, with entrepreneurs being asked to answer a few questions, describe their business idea, product, or service, the market they plan to serve, and tell why they believe customers will opt for their offering over other options available to them.</p>
<p>Check out the full Coffee Time interview with Young below!</p>

<p></p>
<p>Be sure to tune in to Today in the 10 and Coffee Time interviews every morning from 7:00 to 9:00 AM on KOVE 1330 AM / 107.7 FM, or <a href="https://county10.com/kove/#">stream it live right here</a>.</p>]]></description>
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      <itunes:duration>0:12:02</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
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    <item>
      <title>Dan Carter, Pedigree Stage Stop Dog Sled Race Director</title>
      <link>https://podcast.show/10cast/10cast/128478788/dan-carter-pedigree-stage-stop-dog-sled-race-director/</link>
      <rawvoice:pid>128478788</rawvoice:pid>
      <guid>https://blubrry.com/10cast/128478788/dan-carter-pedigree-stage-stop-dog-sled-race-director/</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 16 Jan 2024 17:49:46 -0500</pubDate>
      <description><![CDATA[<p>Pedigree Stage Stop Dog Sled Race Director, Dan Carter joins the County 10 Podcast to discuss this year's race and what spectators can expect. </p>]]></description>
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      <itunes:duration>0:11:54</itunes:duration>
      <itunes:explicit>false</itunes:explicit>
    </item>
    <item>
      <title>Wild Wyoming Wonders: A Lander Biz Show Conversation with Joy Bannon and the Wyoming Wildlife Federation</title>
      <link>https://county10.com/wild-wyoming-wonders-a-lander-biz-show-conversation-with-joy-bannon-and-the-wyoming-wildlife-federation/</link>
      <rawvoice:pid>128475671</rawvoice:pid>
      <guid>https://county10.com/?p=372827</guid>
      <dc:creator>The 10Cast Network</dc:creator>
      <pubDate>Tue, 16 Jan 2024 14:34:13 -0500</pubDate>
      <description><![CDATA[<p>Lander, WY-  In this special episode of The Lander Biz Show, we are thrilled to take you on a journey through our beloved Wyoming with a focus on the incredible work of the Wyoming Wildlife Federation (WWF). Joy Bannon, who is not just the Executive Director of WWF but also an integral part of our community, joins us for a heartwarming conversation. This episode will give you a warm and homey feeling as we explore the WWF’s deep-rooted connection to our town.</p>
<p>For an astounding 86 years, the Wyoming Wildlife Federation has been a pillar of support for the sportsmen and women right here in Wyoming. They’ve been our voice, tirelessly advocating for the health and vitality of our ecosystems, ensuring that our outdoor opportunities remain intact. But WWF is more than just an organization; it’s a community of like-minded individuals who share an unwavering love and passion for everything Wyoming stands for. They’ve become an essential part of our community, actively engaging in protecting our wild heritage through policy advocacy and local engagement.</p>

<p>I can’t help but marvel at Joy’s authenticity and dedication to our community. Not only is she involved with WWF, but she’s also a key figure in the taskforce for the Rock Springs Management Plan. Joining me and my co-host Owen Sweeney, we’ll dive deep into the heart of what makes WWF so special to us all. As a conservation ambassador for WWF, I can personally attest to the incredible options to give back they offer to everyone in our community, including the mouthwatering wild game cook-off that’s a true delight. So, come along with us on this heartwarming journey as we celebrate the community spirit with Joy Bannon and the Wyoming Wildlife Federation. Don’t miss this chance to walk on the wild side of Wyoming with Joy Bannon and the Wyoming Wildlife Federation. For more information, visit <a href="https://wyomingwildlife.org/">Wyoming Wildlife Federation’s website</a>.</p>
Jess, Joy and Charene Wild Game Cookoff 2022]]></description>
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      <itunes:duration>0:35:01</itunes:duration>
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